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Fitness centerAbout the Club
Welcome to -MENT Fitness
At -MENT Fitness, we offer a holistic approach to health and wellness, combining fitness, nutrition, and recovery all under one roof. Our expert trainers and diverse class offerings, including Move-MENT and Re-Comp, cater to all fitness levels. Whether you're focused on strength, conditioning, mobility, or body recomposition, we’re here to help you achieve your goals. We also provide personalized nutrition guidance, access to our sauna and cold plunge, and a full recovery suite to support your journey every step of the way. Join a community where change happens, and lifestyle thrives. Come experience the difference at -MENT Fitness today!
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Reviews
Trey’vian Reese
★ 5
Ment Fitness makes fitness fun & simple! I’ve trained at the Cedar Hill location for a year and recently joined this one—both have been great. The trainers are knowledgeable, motivating, and truly care about your progress. They offer pre-planned workouts and a variety of resources including, meal prep, nutritional consultations, sauna, and cold plunge, to help achieve your fitness goal. If you live in the area and looking for a place to workout stop by and check em out.💪🔥
Source: Google
Michelle M
★ 5
I am so thankful to have found the -MENT family! Each class pushes me in a different way. The coaches are no joke! They make sure we’re doing the movements correctly and nudge us to push a little harder.
Source: Google
Kayla Smith
★ 5
I absolutely love supporting this black owned gym so much that I make the drive from Arlington 2-3 times a week! All the instructors that I have experienced have been phenomenal and we have a great time every time I visit. MoveMENT and Recomp are my favorite classes! Fun, clean, and motivating atmosphere!!
Source: Google
Yesenia Mejia
★ 5
I absolutely love this gym! The group classes are fun, motivating, and never intimidating. The coaches are amazing always encouraging, knowledgeable, and ready to help you reach your goals. The atmosphere is super positive, and everyone is so welcoming!
Source: Google
Gareth
★ 5
Amazing staff, clean environment, friendly community and results driven gym. If that sounds good to you, then MENT FITNESS is for you. The newly added location (Design District) is in a perfect location too.
Source: Google
Marycela Hill
★ 5
I've been part of the MENT movement for 4 wks and the trainers / coaches are eager and intentional with their encouragement, excitement and supportive with everyone
Source: Google
Shakayla Hutcherson
★ 5
Love love love this gym! The community of people are amazing! Trainers are knowledgeable and give the push you need! Class structure is great! Love the variety of movements we do! Also in a great location! Worth every penny!
Source: Google
William Dukes
★ 5
Great facility, encouraging environment, awesome workouts, and very knowledgeable trainers!
Source: Google