★ 5

I joined MVF four weeks ago for their four-week challenge, and I must say, it was an incredible experience. I learned a lot, lost a significant amount of body fat, and most importantly, I feel fantastic! I highly recommend MVF. All the coaches have been amazing; they are incredibly knowledgeable and always there to support you. They guide you, motivate you, and cheer you on! I’ve never received so much support as much as this gym has provided to me. Also Personal sessions are targeted just for you and so helpful 💪💪 looking forward to continuing my journey here at MVF

Source: Google

★ 5

Mid Valley Fitness is an amazing place to start or continue your fitness journey! The environment is welcoming, motivating, and supportive. The coaches are always available to give guidance—whether it’s nutrition, workouts, or staying on track with your weight-loss goals.

I recently joined their 4-week weight-loss challenge and not only surpassed the goal I had set for myself, but also learned so much about proper nutrition and my own capabilities. The accountability and encouragement from the team truly make a difference.

If you’re looking for a place that genuinely cares about your progress and helps you become the best version of yourself, I highly recommend Mid Valley Fitness!

Source: Google

★ 5

Great gym with knowledgeable coaches and a really welcoming atmosphere. The staff is supportive, and it's a place where anyone can feel comfortable training. Highly recommend!

Source: Google

★ 5

did my first Murph with MVF. i loved how organized & well taken care of everything was! the trainers are awesome & made sure we were taken care of

Source: Google

★ 5

Cool gym community, fun workouts, knowledgeable coaches💪

Source: Google

★ 5

Mid Valley Fitness is an awesome gym! JD and the coaches are all great—super helpful, knowledgeable and encouraging. The environment is positive and the members are friendly. I really enjoy the group classes and personal training. The Saturday kids’ fitness classes are a nice bonus too!

Source: Google

★ 5

Great staff and coaches!!!

Source: Google

★ 5

Mid Valley Fitness is a wonderful place to workout! The coaches are great and the classes are challenging and motivating. Everyone is so nice and welcoming. More importantly, the workouts work! I’ve lost weight and gotten in better shape in just the month I’ve been a member than I dreamed possible.

Source: Google

★ 5

Best gym out there, welcoming and knowledgeable staff.

Source: Google

★ 5

I'm 61, but feel like I'm in my 30s! This past year I gained 6-8lbs of muscle & lost the same in fat. I had a shoulder injury that healed. My body type went from skinny-fat, due to sedentary life style [sitting on a chair in front of my computer 8hrs a day] & excessive body fat and visceral fat [really bad fat!!], to fit body type! Coach JD [Joseph] & his team love people!! & the community!! & they will help you achieve a healthier fitter you with compassion and transparency! See you soon at MVF :)

Source: Google

★ 5

Can’t thank Mid Valley Fitness enough! Best gym community in the Valley!! They have Coaches from near and far to help you get to your goal destination for your body. To 24/7 access, or coming in 3 times a week, they have everything for your schedule. You won’t be disappointed!

Source: Google

★ 5

MVF is a great gym for all ages !! There is amazing coaching staff and the management keeps members accountable and makes it fun as well !!! Highly recommend !!!

Source: Google

★ 5

Mid Valley Fitness is where it's at! I joined Mid Valley Fitness when they were at their old location back in 2017. I learned a lot, lost weight, but gained so much more. Like confidence, higher self-esteem, and began loving myself better. This place is an amazing place if you're looking for results, amazing coaching, and a great atmosphere!

Source: Google

★ 5

Very impressed with the staff, great environment, friendly people, fun coaches !

Source: Google

★ 5

There is a reason I commute 30 minutes just to get to this gym…their staff and training programs are unmatched! Not only is their staff incredibly attentive and knowledgeable , every coach supports a positive and welcoming atmosphere for members of all ages, backgrounds, and fitness levels. If you want to change your lifestyle and make those wellness/fitness/diet changes last long term, then this is the place for you.

Source: Google

★ 5

Great people, great atmosphere. ❤️
Come here to build! 💪🏼🧠🏋️‍♀️🏃‍♀️

Source: Google

★ 5

I have been a member here for over a year and I am so grateful for JD and all the coaches. This gym has become my second home! I love my MVF fam ❤️

Source: Google

★ 5

Source: Google

★ 5

Not just Functional Fitness! The knowledge of the coaches and the community of support from the members makes this more than a gym! Everyone--no matter your level of experience or fitness will benefit from the programs like group training, personal training, nutrition consultation, and lifestyle coaching. They make your health, safety, goals and results their priority! Definitely worth trying them out! You are worth it!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere and crossfit gym.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google