★ 5

MJ is AMAZING! She is an awesome instructor and very understanding. I was looking for a good pilates instructor because I did not want to go to a big studio knowing that I have a lot of injuries and not feeling comfortable with the care that I would get. When I found MJ I fell in love with her class. She has taught me sooo much this year. She told me my posture needed some work especially after a hip surgery that I had years ago and never realized how bad my posture was. I was also told that I have Spondylolisthesis about 3 years ago and MJ has definitely helped relieve the back pain. I recently got X-Rays and my chiropractor said that my posture has improved greatly and that my vertebrae has gone back about 1mm since I started pilates and that is a HUUUUGGGEEE improvement for me because I used to not be able to get up in the mornings and go to work at times. I definitely recommend her class. She is very knowledgeable and accommodates to your needs. I will ALWAYS recommend her class to everyone!

Source: Google

★ 5

MJ Pilates truly changed my life!

I had never exercised in my entire life, so I didn’t even realize how misaligned and imbalanced my body had become over the years. After giving birth and entering my 40s, I began experiencing pain all over and felt drained of energy. That’s when I found MJ Pilates.

From my very first class, Mihee, the instructor, immediately recognized the problems in my posture and alignment just by observing me. She explained everything clearly and created a customized workout plan tailored to my body. Her deep knowledge of the anatomical structure of the body and her ability to apply that to each individual’s needs is something that’s very rare to find in a Pilates instructor.

I’ve always had no muscle and often got injured whenever I tried to start exercising, so I was filled with anxiety and doubt. But Mihee’s professional and passionate approach gave me the confidence and trust I needed to sign up for a 10-session package right away.

Unlike many other Pilates studios, this place offers truly personalized instruction based on your body’s needs. I’m incredibly grateful I found MJ Pilates before things got worse physically. Thanks to Mihee’s continuous support and passion, my posture and physical issues have been improving significantly, and I feel mentally healthier as well.

Today, I decided to sign up for 30 more sessions and leave this review because I hope it can help others like me—those who haven’t exercised before, don’t know where to start, or feel too exhausted to try. Meeting Mihee was honestly a godsend. She’s genuinely caring and puts her whole heart into every single minute of the session.

I’m now looking forward to the future with excitement and high hopes.

Source: Google

★ 5

As a 36 year old male who wasn't initially a huge fan of Pilates (i prefer more intense exercises), my wife convinced me to come due to various issues with my body (bad posture, stiff everywhere, no inner core strength). She told me it would benefit me. So I obliged and I don't regret it one bit. Teacher MJ is an awesome teacher who really cares about her students and really does her best to help you. I am very glad I gave pilates a shot, as a middle-aged male and I already feel the benefits from her pilates classes, both physically and mentally. I highly recommend giving her private classes a shot, especially if you are a male, pilates isnt only for women. Also, she pushes you hard, i feel like I am in a bootcamp type of work-out, and you do end up sweating a lot, surprisingly (at least for me).

Source: Google

★ 5

I Met Mj in June and she’s hand’s down one of the best Pilates instructor’s i’ve ever had. She’s very knowledgeable and has such attention to detail and form. If you’re in the Texas area and looking for a pilates instructor she will not disappoint,MJ is very kind and welcoming!

Source: Google

★ 5

I don't really like exercise, so I haven't done any exercise consistently. However, after I started exercising with MJ, I was able to feel the fun of exercise and feel the changes in my body while exercising!

Source: Google

★ 5

MJ is a wonderful pilates teacher! My friend referred, I joined her private class since last month. MJ is passionate, knowledgeable, and super hands on. She brings positive energy, makes me feel that Yes, I can do it:)

She is professional and very patient. I really enjoy her class. So glad to meet MJ.

Source: Google

★ 5

I love MJ!! After having two kids, my posture became very bad and my body felt super tight, but she helped me so much to better my posture! I can feel my body becoming stronger after every session. I live in The Colony area and the drive to her studio is totally worth every minute. I highly recommend MJ, especially if you’re new to Pilates.

Source: Google

★ 5

I had neglected my physical fitness for quite some time-until I began experiencing pain in my neck and shoulders, along with noticeable imbalance in my posture.
I tried chiropractic care, which offered temporary relief, but I knew I needed a long-term solution.

My sister suggested finding a good Pilates instructor to help correct my posture and strengthen my core.
After researching several studios, I came across MJ Pilates. Her reviews stood out, and I had a strong feeling she was the teacher I was looking for.

I started with 10 private sessions (twice a week) with MJ. From the very first session, I was impressed. She began by carefully evaluating my posture and then tailored each exercise to meet my specific needs. What struck me most was how much she genuinely cares about her
students' well-being. She is not only knowledgeable and skilled, but also incredibly enthusiastic, warm, and full of positive energy!

After the initial 10 sessions, I signed up for another 10—and now I'm looking to increase my sessions to more than twice a week. I can truly feel the changes in my body. I'm standing taller, moving with more awareness, and my pain has significantly decreased. Most importantly, l've developed a deeper interest in Pilates and in taking care of my body long-term.

Just like many of her students who've experienced the life-changing benefits of practicing with MJ, I can confidently say: if you're looking for a dedicated, passionate, and knowledgeable Pilates instructor, MJ is the one.
You won't be disappointed.
Thank you, MJ!

Source: Google

★ 5

I started seeing MJ at 26 weeks pregnant because I was struggling with intense rib pain—so bad that I couldn’t stay up and active for a full day. From the first session, MJ was incredibly kind, warm, and attentive. I asked if we could focus on a more personalized training plan to help both with the pain and to prepare me for labor, and she immediately said yes and adapted everything to my needs.

Now I’m 31 weeks pregnant, and just today I was telling my husband how the pain went away so gradually and naturally that I hadn’t even noticed—it’s actually been gone for weeks. I feel so much better physically, and mentally too. And at this point in my pregnancy, I thought the pain would be worse, but honestly, it’s barely there. Even when I’m tired or having a rough day, I still look forward to our sessions because I always leave feeling stronger, lighter, and more at ease.

MJ is more than just a great Pilates instructor— she brings such a calm, thoughtful presence to every session. She really understands my body and its limits, she guides me with care and adapts exercises to my strength while always encouraging and supporting me through each one. She makes me feel safe, supported, and confident in my own progress.

If you’re pregnant or simply looking for someone who genuinely cares and knows how to help, I wholeheartedly recommend her!

Source: Google

★ 5

This is an update to my initial review. I have now completed 22 pilates lessons, I go three times/week.

I have seen an increase in my flexibility, posture, strength and core, I have a marked improvement in my physical structure.

The pilates lessons are challenging for me, yet the lessons are fun . I always look forward to the next lesson as I know it will be enjoyable.

With each lesson it is obvious to me that I made a great decision the day that I inquired about pilates lessons with MJ.

I would give her a 6+ star rating if I could. I have attached a few pictures from today. I know I am still intermediate/beginner, yet 22 lessons ago these
pictures would have been difficult for this 77 year old guy.
_________________________________
I am a 77 yo male who ventured into Pilates for the first time. I was seeking a studio offering private instruction and close to Windsong Ranch. I found MJ Pilates in early April 2025. After my initial lesson I was eager to continue. MJ is encouraging, enthusiastic and always provides positive comments regardless of my performance. Her knowledge of human anatomy is remarkable and how each individual muscle impacts our activities of daily living. She immediately diagnosed the need to focus on my posture as well as core and trunk. MJ is a wonderful person, I always look forward to each lesson with MJ.

Source: Google

★ 5

My kids love going to her pilates class. MJ makes the class fun yet challenging. I can feel the passion and her caring for each client. Her attention to detail is top notch, we are happy to see improvements after each class!

Source: Google

★ 5

I’ve been taking private lessons at MJ Pilates with Meehee for about three months now, and it’s been an amazing experience. Since I work at an office and sit all day, my body had become really stiff — but Pilates with Meehee has really helped improve my posture and build the strength I was missing.

Meehee is always so bright, friendly, and fun to work with, which makes every session something I actually look forward to. I'm excited to keep going and see how much more I can improve. Highly recommend MJ Pilates and Meehee if you're looking for personal, effective, and enjoyable Pilates sessions!

Source: Google

★ 5

Meehee is a wonderful pilates teacher! She’s passionate, knowledgeable, and super hands on. I’ve had the pleasure to take pre and post-natal sessions with her and it was amazing! Dallas you're lucky to have her!

Source: Google

★ 5

Meehee is the best pilates instructor so far. I have problem with my posture because of my work, so she helps correct my posture and strength my muscles as well . Iam in love with pilates because of her energy. She is passionate about what she doing, you will enjoy and learn alot from her class.

Source: Google

★ 5

Truly one of the best Pilates workout experience ever! Learned so much and can’t wait to continue more in the future. MJ is a wonderful instructor who really cares for your wellbeing and is with you throughout the whole process from start to finish! I recommend taking her classes to everyone!

Source: Google

★ 5

Since my 20s, I’ve been a workout enthusiast, rarely missing a single day of exercise. Swimming, weight training, yoga, aerobics, Pilates, squash—you name it. I’ve trained with so many amazing instructors, but my all-time favorite is MJ Pilates’ Mihee. She has an extraordinary gift for teaching and shared her bright, vibrant energy with me, enriching my life. Over the three years we trained together, I discovered the profound depth of Pilates, and I wish I could continue that journey with her. Unfortunately for me, she’s now in Dallas. To the people of Dallas—congratulations, you’re so lucky to have her!

Source: Google

★ 5

"MJ is the best Pilates instructor I have ever had the pleasure of learning from. Her extensive knowledge and uplifting energy inspire people to stay committed to Pilates. Her personal engagement is exceptional, and she is both incredibly friendly and highly knowledgeable."

Source: Google

★ 5

출산 후 MJ 필라테스를 찾아 자세 교정, 근력과 체력 키우기에 많은 도움을 받았습니다. MJ 선생님의 체계적이면서도 현재 몸 상태를 고려한 지도가 큰 도움이 되었습니다. 무엇보다 MJ의 밝고 활기찬 에너지는 필라테스에 재미를 느끼고 꾸준히 운동을 할 수 있도록 해주었습니다.

Source: Google

★ 5

MJ 선생님 필라테스 진심으로 강력 추천합니다.
필라테스 시작 전에는 어깨와 목 뭉침이 자주 발생하고 두통까지도 빈번히 경험했는데, 선생님과 운동한 후 부터는 그 횟수도 거의 줄어들었어요. 선생님의 깊이있는 필라테스 지식과 열정적인 강의 덕분에 생활 습관 및 자세도 많이 좋아졌다고 듣고 있어요. 항상 밝은 에너지와 회원들 한명 한명의 수준과 눈높이에 맞는 지도 덕분에, 너무 만족스럽게 운동했습니다. 저와 와이프 둘다 선생님께 프라이빗 레슨 받았는데, 애기가 6개월이었을 때 스튜디오까지 데려가서 애기 낮잠자는 동안 레슨도 받은 적도 있어요. 애기가 중간에 깨면 선생님께서 안고 토닥여 주셔서 운동도 마무리할 수 있었습니다. 필라테스 생각있으신분들 주저없이 선생님과 운동해보세요. 정말 강력 추천입니다!!

Source: Google

★ 5

If you are a first-time pilates newbie, this is the place to be! Meehee is such a nice and attentive instructor who takes the extra step in ensuring your form is correct, making sure you get the most out of every session! She always has a positive attitude creating a warm and welcoming environment, making her studio a fantastic place for people of all age and experience levels. After every class, I leave feeling stronger and more confident. I highly recommend her studio for anyone looking to start or improve their pilates practice!

Source: Google

★ 5

The instructor at MJ Pilates is very professional and great to work with. I had various problems with my back and shoulder from a car accident and my injury has been hurting me for a while. After few months of Pilates sessions, I have started feeling much better, and much less pain. I've seen massive improvements and I’m on my way to getting stronger. The instructor is motivating you to be a better version of you. Definitely recommend MJ Pilates!!

Source: Google

★ 5

I highly recommend MJ Pilates. The instructor is very energetic and she makes a positive environment to learn and feel healthier. After starting Pilates, I feel healthier and positive.

Source: Google

★ 5

During our 1:1 session, MJ made sure my posture and pelvic alignment were balanced. She’s always welcoming and genuinely cares about her students and classes. I highly recommend her class!

Source: Google

★ 5

MJ Studio was really a great choice. MJ is always enthusiastic and energetic. She tries to motivate every individual. MJ Studio always has good vibes and nobody will be doubted it. Since I started my new job, I wasn’t able to go there. I truly miss her.

Source: Google

★ 5

I’ve been taking Pilates classes with MJ Pilates for a while now, and I can't recommend her highly enough! Her attention to detail, knowledge of Pilates, and ability to cater to each individual’s needs make every session both challenging and enjoyable. MJ Pilates creates a welcoming environment, and she always make sure to provide personal corrections to help me improve my form. I’ve noticed significant improvements in my core strength, flexibility, and overall fitness thanks to her guidance.

Source: Google

★ 5

MeeHee cares for all of her clients. She is attentive and definitely holds us accountable for showing up to class. MeeHee is particular about the correct form and preventing injury - which to me is huge because I am older. She is also good about working with you if you have had pain. My knees are much stronger now and for that I am extremely grateful as doing Pilates with MJ Pilates has greatly improved my quality of life. That is no BS!

Source: Google

★ 5

Meehee is such a good instructor. Amazing workouts and so helpful.

Source: Google

★ 5

Meehee is such a delight to work with, and one of the most talented and professional classical/ contemporary instructors I’ve had the pleasure to practice with . I’ve done Pilates with her for almost 4 years and even more recently since I had my baby. She worked with me to get me feeling stronger post baby and was a great mentor to me in the Pilates world. Her classes are very culturally inclusive, fun and are extremely beneficial for the body and mind in the long run. I will always recommend her! She’s daaaa best!!

Source: Google

★ 5

I loved pilates with MJ! Her classes are challenging but fun, and you can feel (and see) the difference after the workouts. The instructor is so so energetic and motivating!

Source: Google

★ 5

Source: Google

★ 5

I quit pilates 10 years ago and decided to start again. It was a really lucky and excellent choice to go to MJ Pilates. Meehee is more energetic than any other instructor I've ever met, and she always takes care of her members with a bright smile and a warm heart. After finishing the intense training that combines classic pilates and modern pilates, I feel a sense of accomplishment and happiness because I finished the exercise. If there's anyone who wants to start pilates, I would recommend meehee without hesitation. I don't think you'll regret it.

Source: Google

★ 5

I took MJ's duet class, and I have to say, MJ is the best Pilates instructor! She effectively corrected my posture and helped me improve my overall alignment. I feel happy every time I attend her class, and the results are remarkable. MJ is a fun and passionate instructor who truly loves Pilates, and she has made me fall in love with it too!

Source: Google

★ 5

MJ is the best pilates instructor I ever had. Because of my work, I had unbalanced posture and hips. With MJ's help, I was able to gain the core strength to straighten my posture as well as the muscle tone. She is passionate about Pilates and understands the needs of her clients individually. She is inspirational when it comes to being healthy through pilates. Lastly she cares about her clients dearly!

Source: Google

★ 5

Meehee Jung is my first pilates teacher! She is very energetic and bright. She makes sure the classes are suitable and adjustable to everyone!

Source: Google

★ 5

She made Pilates very fun and enjoyable. Love her energy! 👍

Source: Google

★ 5

I've been doing Pilates with MJ for almost a year so far I have lost 20lbs. The classes are so fun and challenging, and they motivate me to be a better person and to discipline myself even further. I totally recommend!

Source: Google

★ 5

늘 밝은 미소와 열정으로 덩달아 힘나서 운동하게되요~그리고 회원 한분한분 놓치지않으며 케어해주는 정성에 매번 감동받습니다.
진정으로 필라테스를 사랑하는 MJ쌤 강추해요!

Source: Google

★ 5

MJ 필라테스 선생님 !!
너무 그립네요
클래스에서 선생님의 활기넘치는 소리로
하루를 시작했던 기억이 생생합니다
필라테스하기 전과 지금의 모습을 비교하면 확연히 달려졌어요
자세가 교정되었고 팔이 아파 고생했는데
매일 동작을 하다보니 어느덧 나아졌고
저리던 다리도 좋아졌어요
수업시간에 단 일분도 다른걸 생각할 여유조차없이 우리를 이끌어가는 선생님의 구령소리에, 함께 신음소리내며 땀흘렸던 멤버들을 잊을 수 없어요

텍사스에서도 역시 “MJ Pilates”
새역사를 이루실거예요

미희선생님 화이팅 !!!

Source: Google

★ 5

Doing Pilates with teacher Mihee for past few years, I recovered so much and became healthier again. I started to do some private lessons in the beginning and she taught not only the basic postures but alternate posture options customized for my physical condition. Then, I joined the morning group session that had a lots of positive energy and full of caring. That was all coming from teacher's energetic mindset and her warm heart. It was the energy source to go to her class every morning to gain the healthy life again in both physically and mentally. I am grateful that I could learn from her because she taught me how to correctly use my muscles and remind myself when I do it everyday. I am sure she will do the same at her new place and she have all my support! ❤️ I miss her encouragements and energetic cues!
I wish you the BEST, Teacher Mihee!

Source: Google

★ 5

Mihee is a great and thorough instructor. I had enjoyed learning Pilates with her. She makes the class exciting and enjoyable. Definitely recommend her either you are a beginner or experienced!

Source: Google

★ 5

미희쌤과 3년동안 필라테스를 하면서 몸은 물론 정신도 건강해졌습니다!! 날마다 에너지 넘치는 쌤의 큐를 들으면서 쫙쫙~스트레칭을 하면 절로 에너지가 생겨요!! 눈만뜨면 쌤의 에너지를 받기위해 필라테스 가는 일이 일상이었는데이제 함께 운동할수 없는 상황이라 너무 아쉽지만, 습관대로 쌤이 가르쳐 주신 커넥션을 찾으며 나름(?) 열심히 운동하고 있습니다!! 필라테스를 시작하고서 근육도 많이 늘고, 기초대사량도 높아지면서 자연스럽게 몸매도 이뻐졌습니다. 매일매일 힙업운동과 코어운동을 빡쎄게(?)하기 때문에 전체적인 체력도 정말 좋아졌어요! 마지막 멀메이드 동작을 하고 나면 “오늘 숙제 끄읕!!“하는 개운함과 성취감이 있습니다!! 이제 새로운 곳에서 새로운 멤버들과 시작할 선생님의 MJ필라테스 스튜디오 응원할게요!!
너무 그리워요~미희쌤!!❤️

Source: Google

★ 5

Such an amazing instructor! After my second pregnancy, I lost a lot of muscle tone, but Meehee has truly made a difference. She’s incredibly energetic and detail-oriented, making each session both challenging and enjoyable. Her talent and dedication shine through in every class, and her personalized approach has helped me regain my strength and confidence.

Source: Google

★ 5

I had such a fun time learning pilates it was a great way to start with no prior knowledge and a great environment to grow connections in

Source: Google

★ 5

미희쌤으로부터 운동의 중요성, 필라테스의 우수함을 배우게되어 감사히 생각합니다. 또한 필라테스에대한 열정과 각각 학생들의 커디션을 살피며 섬세하게 자세를 잡아주시는 선생님 자세에 매우 만족스러운 클래스를 경험하였습니다.

Source: Google

★ 5

Meehee/mj is a great instructor. She cares about you and your body and is very experienced and knowledgeable. I have taken from her for six months snd enjoyed it and my body has improved immensely .

Source: Google

★ 5

The classes have great energy and helps me improve my core strength and endurance. Going to MJ Pilates also helps me be aware of my posture and encourages me to stretch and stay flexible so I can maximize my workout during class. Highly recommend this MJ Pilates studio!

Source: Google

★ 5

MJ Pilates was my introduction to tower Pilates.
Meehee was pivotal in guiding me through this journey as I went in after a year of knee surgery recovery. She is very resourceful and got me hooked on to Pilates 🧡
She is the warmest coach you can find and will always greet you with a smile 😊 I would recommend Meehee’s classes to anyone who is looking for a Pilates class and is ready to transform yourself 😄

Source: Google

★ 5

MJ pilates is the best!
Love her and techniques 10/10! I have never felt better coming out of her class, always makes sure your form is perfect and you feel confident!

Source: Google

★ 5

Mj Pilates is the best place to go for a workout
She truly is amazing and kind and does the best to make sure you are getting the correct workout that is needed
She makes sure you are sweating and learning as you go!
absolutely love her so much!

Source: Google

★ 5

MJ Pilates has incredible workouts! You will feel a difference in your body within a week, I love how much core strength I built and correction in my posture. MJ is a phenomenal instructor, super patient and amazing at her craft. Her classes are a MUST-TRY.

Source: Google