Optimal Sports Performance

Stafford, 12829 Capricorn St, Stafford, TX 77477 | ★ 4.8 (17 Review)

📞 +1 832-782-2070

Activity

Gym Personal trainer Physical fitness program Youth center

About the Club

At Optimal Sports Performance, we help athletes of all levels unlock their full potential. From youth to professionals, our training programs are designed to improve strength, speed, endurance, and overall athletic ability. With a focus on proper technique, injury prevention, and performance-driven results, we create training experiences that help athletes perform at their best - on and off the field.

Whether you’re preparing for the season, recovering from injury, or simply striving to reach new goals, our expert coaches provide the tools, motivation, and support you need to succeed.

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 Optimal Sports Performance
 Optimal Sports Performance
 Optimal Sports Performance
 Optimal Sports Performance

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Reviews

JR Gibbs

★ 5

Optimal Sports Performance is a top notch facility for training and improving my health. The new place is fabulous and a far better location than before with plenty of parking unlike the old place and also under new ownership and management and professional trainers. I highly recommend OSP!

Source: Google

Brenden Lusk

★ 5

Pat and Dylan are top tier trainers who have improved me insanely since my freshman year. Without them I’m not sure where I would be!

Source: Google

Morgan Heathcock

★ 5

Great place. Love the environment and the trainers. Come to this place if you want to get better at your sport.

Source: Google

Ryan S

★ 5

Great Coaches & Facilities! Definitely recommend this place

Source: Google

Blake Fox

★ 5

Love this gym. Quality people that hold you accountable as well as help you achieve your goals in a group setting is really hard to find. Rub shoulders with like minded people and experience life changing results.

Source: Google

Angela Brinkman

★ 5

OSP has been the best thing to come out of 2021. The professional trainers customize the adult workouts to challenge the group physically and mentally… all in an effort to make us the best we can be. I am beyond thankful for finding OSP! Join us for a fun time while becoming stronger every week!

Source: Google

Kati Brown

★ 5

This place is amazing! I have been training here as a college athlete for a year now. The class has amazing workouts and the coaches are very motivating and personable. I see myself working out at OSP for many more years!

Source: Google

Shaun S.

★ 5

A hidden gem!! I have been working out in the adult classes at OSP for about a year and really enjoy the clients and trainers. Connor and the staff are all very knowledgeable, caring, and inspirational. All new equipment and creative, modifiable training routines. Zero pressure or judgement - just effective and efficient workouts. If you are looking for a new gym - this is your place!!

Source: Google

Emily S.

★ 5

My husband and I both go to OSP for group strength training. It is a great place to work out! It’s very clean and organized, great equipment that is in great condition and very well-planned workouts geared towards functional strength training! There’s group classes AND open gym opportunities which allows for great flexibility. Highly recommend OSP!

Source: Google

Chelsie Scheffer

★ 5

I have never enjoyed group workout settings, but Connor and the whole OSP staff have created a great space for any one on their fitness journey. It’s a great environment and makes for a great community!

Source: Google

Sylvia Dupree

★ 1

Source: Google

David McDonald

★ 5

Just started with my 9YO son for strengthening, agility, and speed focused on Baseball. He had a very fast growth spurt (4in in a year) and has become a little gangly. The routine of 3 days a week is fantastic. The coaches are excellent and inspiring and push for results in a very positive reinforcing way. This is an excellent way to gain said qualities.

Source: Google

Madysen Sampson

★ 5

Source: Google

Martina

★ 5

Source: Google

Paul Combs

★ 5

Source: Google

Scott Klamert

★ 5

My 13 year old baseball player goes to OSP 3 days a week and does NOT like to miss! He says it makes him a better player and I agree.

Source: Google

Michelle Bartee-Brock

★ 5

13 yr old son attends twice a week and is really excited that he's getting getting in better shape than he already was.

Source: Google