★ 5

Source: Google

★ 5

Pilates has made such a positive difference in how I feel both mentally and physically. Every instructor is outstanding, patient, knowledgeable, and always ready to help you get the most out of each session. The supportive atmosphere makes it easy to stay motivated and keep improving!

Source: Google

★ 5

Always feel stronger and lighter after a session!

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★ 5

What a huge difference it has made! The counter strain and the Pilates has really transformed me.

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★ 5

Cody is an amazing instructor! After 2 years of private sessions, she still amazes me with all her teachings! In addition to her expertise on pilates and counterstrain, her warm and calm personality ground me at the start of each session. Before a session, I feel like humpty-dumpty, all battered and bruised from the world. After each session, I feel re-aligned and rejuvenated (mind, body and spirit). I am so grateful for this unique studio’s teachings on myofascial release pilates and for my wonderful instructor, Cody. If you want to live well, do pilates!

Source: Google

★ 5

I've been coming to Performance Pilates for over three years now and have really enjoyed and benefited from what the teachers have taught me. They take the time to educate me on why and how Pilates works to keep my body healthy and fit. They helped me deal with some posture issues I have by teaching me techniques to help me strengthen core muscles to support my back and walk better.
My teacher Jill uses a technique called Counterstrain to alleviate inflammation that can cause pain and discomfort in the different areas of the body . It is an amazing technique that really helps me feel better and so relaxed . I love coming here and will continue to do so because I can really see and feel the benefits of what these teachers do and the dedication they have to their clients.

Source: Google

★ 5

Great conditioning and stretching for my body

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★ 5

I absolutely love my Pilates studio! The small class sizes mean I get personalized attention and tailored training, which has made such a difference in my practice. Plus, they offer advanced Pilates moves that keep me challenged and motivated. Highly recommend!

Source: Google

★ 5

All instructors are highly knowledgeable, approachable and attentive.

Source: Google

★ 5

Performance Pilates with their excellent Staff are helping me regain much-needed strength and balance. My wife has been a client at Performance Pilates for nine years. The knowledge base of the Staff is exceptional and highly recommendable. Each staff person is oriented to designing a program for one’s individual needs.

Source: Google

★ 5

Excellent as always! Great work out! Thank you Michelle🤍

Source: Google

★ 5

November 2, 2020, I joined Performance Pilates. The best decision I made. Michelle and Cody own the studio. They focus on Fascia driven Pilates. It will help your fascia slide and glide. It’s never too late in life to start a class at Performance Pilates. I have been doing Pilates since 2007. This is the best studio I have encountered. I drive from Montrose/Museum area to Sugar Land twice a week. Hope to see you in class.

Source: Google

★ 5

I am so glad I found Performance Pilates over a year and a half ago. The owners and the instructors are fabulous, so knowledgeable and helpful. They incorporate their knowledge of fascia to the classes which adds another dimension and makes movement even better.

Source: Google

★ 5

Performance Pilates is amazing! The teachers are excellent. I LOVE that the classes are small. I suffer with arthritis. The classes have totally changed my life and I am moving again, doing things I never thought I would never be able to do!

Source: Google

★ 5

I love this Pilates studio. I have been attending classes since August 2024. I see a significant improvement in my strength & flexibility.

Source: Google

★ 5

I just completed Level 2, and it was an incredible experience! If you’re looking to take your practice to the next level, this course is a must. The instructors bring an amazing depth of knowledge and truly elevate your understanding. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Michelle, Cody and the rest of the staff at Performance Pilates are amazing. I have been a client for over five years and pilates has changed my life for the better! Highly recommend this wonderful studio.

Source: Google

★ 5

Source: Google

★ 5

One of the most thorough and knowledgeable Pilates studios in the Houston area. Their approach to Pilates with fascia playing a major role is a game changer.
The owners are very passionate about their craft and they help us to make effortless body movements. Both Michelle and Cody have a very focussed presence during class which makes it a joy to learn from them. They always ensure we have the right posture during each exercise and guide each participant. Class sizes are small to ensure proper attention.

If you are not trying Performance Pilates you are missing out.

Source: Google

★ 5

Cant wait for my next session! Michelle and Cody were great!

Source: Google

★ 5

All of the ladies at Performance Pilates & Fascia are AMAZING! They are very patient and give great instruction and modification options during class to those of us who are still getting up the learning curve. I've done traditional Pilates in the past, and I can tell you that this is a TOTALLY different mindset. Because of taking this class, my sciatica and neck pain have subsided by about 90% just because of the technique and training of something as simple as walking properly and releasing muscle tension. I used to see my chiropractor once a month (after years of going); I now only go every once in a while...I haven't been there in 2 months (and that's because I fell asleep on the couch causing a terrible crook in my neck). I've been taking this class for only 7 months now going only 1x a week and the benefits are very evident. Thanks, ladies, for all that you're doing!! Jacquie Fisher

Source: Google

★ 5

Thank you Cody for providing one of the best Pilates' studio experience for me. I was hesitant to try Pilates as a means to lose weight, tone up and feel good... but finding you and your studio saved my life (and sanity). After just a few months, I have lost a quarter of an inch in every part of my body (every part). My back and joint pain are almost non existent. I walk straighter with more purpose. I just love how I feel and look. (I have a long way to go, but loving the ride.) I have never really stuck with any type of program....but now I look forward to my evenings doing Pilates at the studio. AND....Did I mention how wonderful the family of ladies have been? I never worry about feeling out of place....everyone is willing to help out. At first, the machines (reformers) looked intimidating and I kept second guessing whether I can do it, but just like anything, a little practice, commitment and a whole lot of instructor guidance and teaching and there's nothing to it! I also love the small classes, the variety in the schedule and most of all, each instructor displays the right amount and mix of talent, empathy, encouragement and performance....thank you! Signing up has been the best investment of my life

Source: Google

★ 5

Performance Pilates offers a range of services suited to individual client's abilities and unique needs. My experience with all instructors has been great. They are so knowledgeable and want to teach that I learn something new with each session. Also, the studio has a range of equipment that they use to target different areas for flexibility and strengthening, I still don't know all the names for them but sessions are never boring!

Source: Google

★ 5

I am truly astounded at the difference I feel in my body after working with Cody! More ease, less pain! Highly recommend this to anyone looking to feel better and move more!

Source: Google

★ 5

Cody and Michelle are extremely knowledgeable of body mechanics and the facial approach. My chronic back issues were resolved after years of post surgery weakness and pain. I would recommend them to anyone from beginner to the impaired. You will see a vast change in your body and the concepts can be applied to day to day activities as well as other athletic work by optimizing your body’s natural movement ability." They are the best!

Source: Google

★ 5

In March of 2021, I started private sessions at Performance Pilates with Michelle and Cody. I initially went to stretch and improve my overall fitness program. I had no idea what I would learn and how Pilates would help relieve the pain in my lower back and shoulders. Regardless of how I arrive at the studio, I leave feeling amazing. The work that we do on the reformer and other equipment helps me stretch and has helped me improve my posture and endurance. Over the past 10 months, I have had the opportunity to work with most of the instructors. Each one is patient and focused on what I need. I highly recommend Performance Pilates to those new to the practice, as well as those that are experienced.

Source: Google

★ 5

Source: Google

★ 5

Absolutely love this place!!! Would recommend anyone with any sorts of injuries or body movement issues. I have had lots of pain and weakness after the birth of my second child. After joining performance Pilates I have been able to move so much better, better body posture, reduced pain, increased energy, and increased stamina. The coaches provide one on one attention which is really nice. Everyone is very friendly!

Source: Google

★ 5

Love the myofascia release by Cody!!!! MUST HAVE!!!!!!
Laura is an AWESOME instructor.

Source: Google

★ 5

Amazing team and facilities. Highly recommend Cody and Michelle!

Source: Google

★ 5

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★ 5

Going to Performance Pilates has been one of the best decisions I have made for myself. I have learned and am learning so much that I have found incredibly valuable. All the instructors are incredible. Ive worked the most with Cody, and she is incredibly calm, patient, and kind. All the instructors are well trained, super smart, and great teachers. This place is fantastic and the real deal.

Source: Google

★ 5

2nd time I've been to this studio, both times excellent results. This time it is for a bum wrist injury but have also learned how to correctly use my home pilates reformer, how to relax driving, even how not to be so tense (better posture) at office typing all day long. Yesterday experienced Rossiter technique which helped my wrist more than 4 other practitioners up to now, after 2 yrs of suffering with it. Not totally fixed but feels 80% better after 1 session with this technique. Cody is patient, thorough and recommend her and this studio without reservation. I'm into results, getting it here.

Source: Google

★ 5

I have been a client for over ten years, and have worked with both Cody and Michelle on the Reformer as well as Mat. Before I retired, I traveled a great deal for business and welcomed the relief to my stiff joints that Pilates provided. After retirement, I have not been as active, resulting in other aches and pains that can be very frustrating. Most recently, I have been working with Cody to address some of these issues using their Myofascia Release techniques. Just learning how our joints and muscles are inter-connected and how much tension is held within has been fascinating, but more importantly, these sessions have alleviated much of the pain I was experiencing.
Like anything else, it is a process, but both Cody and Michelle are sensitive to each individual and
what’s going on in your body at any given time.
I can’t say enough about how special these two are! Getting stronger without pain is a blessing!

Source: Google

★ 5

Michelle and Cody are amazing! These gals know what they're talking about. I have been working with Michelle for a few months now, and I've just recently added Cody's Weight Class. The impact its had on my body has far exceeded my expectation. I'm hooked!

Source: Google

★ 5

Great place the owner really helps you out explains all her programs and what might work for you. I will definitely continue to go it really helps me out

Source: Google

★ 5

Loving every session with Cody! Very neat place, extremely professional & well educated trainer

Source: Google

★ 5

Awesome experience today at performance Pilates & fascia. Had Cody work me over with rossiter and got rid of all my pain in my leg. Excellent work out.

Source: Google

★ 5

Source: Google

★ 5

Love Michelle and Cody!! So friendly and helpful!! Very knowledgeable and really are there to help you, even in a group setting!! Always a class to fit in your schedule as well! Love love love!!!

Source: Google

★ 5

Source: Google

★ 5

Performance Pilates is a wonderful experience. I have been trained previously at another Pilates studio in Florida and the depth and breathe of the instructor here is amazing. She is dedicated and really cares about her clients, coaching them to be better, try harder and the benefits are amazing. I highly recommend the private sessions, there is so much to learn about the fascia Pilates method vs the others. I will miss them when I move away.

Source: Google

★ 5

This studio is truly the best - not only are the instructors extremely knowledgeable but they genuinely care about each client and the client’s health. The instructors are constantly expanding their education and pass this on to their clients.

Source: Google

★ 5

With 3 private sessions, Michelle got me started on fascia’s philosophy & Pilates training. Looking forward to incorporating Pilates sessions routinely & achieving awesome results with Michelle!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I can highly recommend Performance Pilates for people who are not athletic and for people with healing injuries. The fascia release is excellent, making further stretching and strength building very successful.

Source: Google

★ 5

Love this studio! the classes are small which means individual attention from the instructors to correct form, movement, etc. The instructors are amazing and really take the time to show you how to properly use the machines.
I would definitely recommend to anyone looking to start trying Pilates!

Source: Google

★ 5

I have tried multiple instructors and each one is excellent. Each one is a bit different, in their own way, but each vary their classes so that you keep engaged and strengthen each visit. I have immensely enjoyed every class.

Source: Google

★ 5

This place is so inviting and energetic!! I'm not the workout type but when I decided I wanted to do Pilates, I stepped foot into Performance Pilates. Cody and Michelle take the time to explain thoroughly the myofascia lines and how to be AWARE when doing pilate movements!! So worth it, try them out 😀

Source: Google

★ 5

Personal and quality teaching to all levels. Cody and Michelle teach in a way that makes you feel comfortable whether you are brand new to Pilates or are trying to master a new skill or level.

Source: Google

★ 5

My private sessions with Cody and classes with Michelle are awesome! They are incredibly knowledgeable and ensure you get the most out of each session.

Source: Google

★ 5

Michelle and Cody impart their knowledge and experience to their clients. They both are positive, friendly and provide positive feedback in a supportive environment.

Source: Google

★ 5

All the teachers are amazing. I'm now a lot more flexible which is due to them. Xx

Source: Google

★ 5

I Margaret, enjoy the small classes so I get a good workout while learning new techniques. The professional instructors taking care of each individual's needs always keeping safety in mind. Very clean facilities. The Buff Bones Class is great for those with back ailments.Teaches ways to get up and down without stressing the back.

Source: Google

★ 5

LOVE LOVE Lisa and Performance Pilates. I am new to Pilates and am now hooked. Lisa provides one on one sessions specifically tailored to your needs.

Source: Google

★ 5

Really like the classes in the evening so the working ladies can go. Really like the buff bones classes. 😊

Source: Google

★ 5

I have been going to the studio twice a week for a month. I have noticed progress in my flexibility; and my mind is more relaxed. I am learning to "Let Go". It's the perfect workout for me, both physically and mentally. The studio is clean, Michelle and Cody are knowledgeable and patient with everyone's different levels of flexibility, and it's just a great atmosphere.

Source: Google

★ 5

Michelle and Cody invest highly in keeping themselves up to date and increasing their knowledge of the anatomy and biomechanics behind what they teach. They are always attending new courses and they have great passion for teaching. I have been with Michelle for about 4 years. When I stopped pilates I noticed a difference in my body and in the health of my back. I highly recommend this studio. The environment and atmosphere is great!

Source: Google

★ 5

I believe Pilates is a great way to get in shape. This workout does not stress your joints, there is no jumping, no running, no quick jerky movements. This type of workout is good for all ages, both men and women. Do not be surprised if you are sitting up taller and holding your stomach in after the first class. My body loves this workout, it pushes you to go further and do more. In my opinion it's a stress reliever, with impressive stretching. I urge you to try the introductory offer - I truly believe you will be glad you did. You owe it to yourself to try Pilates with Performance Pilates.

Source: Google

★ 5

Cody and Michelle,
Thank you so very much for fitting me into your class schedules last week! I love your studio; it’s so comfortable and inviting. I enjoyed your classes so much that I wanted to post a review.

The Performance Pilates team is incredible! Cody and Michelle are extremely passionate about Pilates and are very in tune with technique, making the most basic movements, creating a deep and muscle-awakening workout! You feel the work immediately and they are patient, encouraging, and knowledgeable and provide great feedback so you can get the most out of your workout.

I look forward to my next trip to Sugar Land so that I can take from you both again!

Best Wishes,

Sheila

Source: Google

★ 5

I am a 260lbs male Houston FireFighter who started dealing with some significant back issues. My wife recommended that I try pilates to help improve my flexibility that would maybe alleviate some back pain. So, i gave it go and did not think much of it until I actually went through a class. I left in a pool of sweat wondering what just happened. I realized how inflexible I really was. The team at Performance Pilates was very patient with me and realized I had zero background in this type of workout. Cody and Michelle has really developed an amazing studio. I challenge any male or female who thinks pilates is for the weak at heart to work with this team of awesome instructors at this studio. They will dedicate the time and passion to help you achieve a very healthy spine. Pilates has become an medication for my lower back pain,and since training in this studio I have become more flexible that helps me in my job as a firefighter and weightlifter. So, if you are looking for a pilates studio Performance Pilates is the way to go. Rodney Jones Houston Firefighter

Source: Google

★ 5

What a wonderful way to spend an hour of your day! Instructors are knowledgeable and helpful, the place is beautiful, and you always leave feeling ready to conquer the day!

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★ 5

Zen like ambience- over looking the golf course-Love all the instructors specially Michelle and Cody- they challenge me and encourage me to take my Pilates practice a notch higher each time!

Source: Google

★ 5

This is one of the nicest pilaties studios I've ever been in

Source: Google