★ 5

I went to a Posture Pilates class instructed by Jennifer. I must say it has been by far the best Pilates experience I’ve had, she paid attention to detail and made sure that I did the movements appropriately and within my capabilities all while providing a challenge to my body. This class was great for learning the fundamentals. Needless to say I had a wonderful learning and workout experience.

Source: Google

★ 5

I love Tatiana and her care! I trust her and the amazing work out

Source: Google

★ 5

Are you looking for a great Pilates studio to improve your core strength and posture? Do you have a few concerns about how successful you can be at Pilates? If so, stop by here and talk to them. This studio is amazing and works with clients in small classes, no more than 4 people, so they can really personalize your experience.

You’ll do Pilates and posture exercises that will help you gain strength and confidence. You’ll surprise yourself with how much better you’ll feel after a few classes. All the instructors are amazing and truly care about your progress!

Source: Google

★ 5

I am not the person who usually leaves reviews on the website. However, I can't help writing one for this amazing pilates center. From the first day when I had a free trial, I got the impression that this place was so cool and cozy because the owner, Tatiana was very welcoming and taught each movement slowly in detail. It made me like the pilates right away. Since then, I have been going here for about one year. Elisa, who is now my main instructor, she is very kind and has warm heart. She is very patient with students and provides great feedback. She can catch even the tiny details to help me to fix my posture. Everytime I get feedback from her, I could definitely feel the improvement and my body feels so much better. She always tries to show me the various positions every time I go. I could see how much she studied and why she is the expert and this is why I love her and highly recommend here. You don't have to worry if you are total beginner because you will be able to do it in a short time with great instructors. This is the place where everyone can just come and enjoy great pilates! :)

Source: Google

★ 5

Pilates is amazing, and this studio makes it even better. Instructors are very competent with customized classes for each person. Must go!

Source: Google

★ 5

The best place for pilates! Super careful and friendly professionals, wonderful environment!

Source: Google

★ 5

I was (and am) going through a major back issue and was looking for a Pilates studio in Katy and came across Posture Pilates. I had never done Pilates before, but read it was a great healing activity for herniated discs. Tatiana and staff have been incredible at helping me regain mobility, find breathing in movement, and access my inner core, which has caused my weak posture over a lifetime. I am only a month in, but think this is the best thing I could have ever done for my injury and wish I had been doing this my entire life for injury-prevention. I never knew how important this type of fitness was to my other athletic endeavors and overall life well-being. Highly suggest for core strength, injury recovery, general injury-prevention, and an excellent source of movement for all levels and ages.

Source: Google

★ 5

Tatiana from Posture Pilates has been an answered prayer to me. I have been diagnosed with spondylolisthesis and hip calcification, and I needed a trusted professional to work with me to avoid surgery. She has been helping me with strengthening and flexibility work and pain management. I feel so much better! She is very professional and knowledgeable. Her background in physiotherapy enables her to tailor the course of treatment with precision. I highly recommend her studio!

Source: Google

★ 5

I was searching for Pilates studio in the area, and this is my first time trying it. So when I read some of these reviews, I realized that Tatiana, the teacher, would be amazing. She's exceeded more than my expectations she is not only just amazing, she is caring and sweet, and she takes her clients very seriously. I love that she challenges me and gives it all on the workout. She is someone who you could call a friend or family.

Source: Google

★ 5

Sheis amazing! Super professional, dedicated and concerned about our well-being

Source: Google

★ 5

I’ve been studying Pilates for years, and this is a fantastic studio. The owner and lead trainer, Tatiana, is incredibly knowledgeable with decades of physical therapy and rehab experience, plus fitness certifications. She’s excellent at individualizing workouts for each client, even in group classes. She’s very creative and you’ll never do the same workout twice. Her studio is very clean and nicely decorated, but most importantly she has really high quality equipment of all kinds. Try her out. You won’t be disappointed!

Source: Google

★ 5

Posture Pilates Center offers a transformative experience for individuals seeking improved posture and overall well-being. The knowledgeable instructors provide personalized attention, ensuring that each session caters to individual needs and goals. The studio's welcoming atmosphere fosters a sense of community, making every visit a positive and motivating experience. A+ Recomended

Source: Google

★ 5

The best Pilates center you will find! Tatiana is incredible, she always adjusts the class for your daily needs. I have being doing Pilates with her since February due to some sciatic pain and low back pain. It has helped me not only been pain free, but I can see that my core strength increased significantly.
I am now experiencing my second baby and she is giving me exercises to preparing my body for all the changes it will be going through, I am feeling much more energized and in the same time very relaxed after her classes. Thank you Tati for your love and passion on your profession, we can really see it on your amazing classes.

Source: Google

★ 5

I love this place, my posture has been so much better lately thanks to the posture pilates center! I definitely recommend

Source: Google

★ 5

Can’t say enough about Tatiana and her studio! She’s helped with my posture and flexibility. My waist has shrunk doing the low pressure fitness method!!
She treats each client as an individual, giving special attention to specific needs or limitations. Small classes allow her to pay attention to everyone, it’s not a one size fits all. I love it!
The studio is very clean and welcoming. Highly recommend!

Source: Google

★ 5

I have been going to Tatiana for Low Pressure Fitness sessions since February 2023.

It's unbelievable how it has improved my core strength and posture. We do posture exercises while focusing on controlled breathing simultaneously. It's just amazing!!! I've gained an inch in height, my abdominal circumference is smaller now, and I have good posture.🤗

I highly recommend Tatiana! She is a physical therapist and possesses a wealth of knowledge.

Source: Google

★ 5

They are wonderful! Super professionals. I arrived practically without walking and without any strength and after some months I have fully recovered. The space is lovely and complete. Tatiana is extremely careful and competent in what she does. I recommend it to everyone who needs to recover, strengthen their body and expand their movements.

Source: Google

★ 5

It's a great studio and a great teacher. Tatiana is excellent and Pilates class and LPF are worth it.

Source: Google

★ 5

Tatiana helps whenever needed with extra instruction, from placement of feet to correcting positioning. She encourages and keeps you motivated to keep going. I love that she incorporates different Pilates tools as well, it gives a well rounded workout every time. She makes sure that you have the correct technique and posture. Love it!

Source: Google

★ 5

Tatiana is so knowledgeable and her Pilates class is fun! She has helped me so much with posture and strengthening! This is my favorite exercise class ever!

Source: Google

★ 5

This studio is beautiful and the attention is so personalized. I love the ambience of it and how clean and beautiful it is. The classes feel personalized every time and I love the technic Tatiana teaches.

Source: Google

★ 5

I started my sessions with Tatiana after some weeks from my c-section. The low pressure technique helped me to get reduction of 6cm waist. Her classes are amazing and we have a lot of fun too. Well recommended.

Source: Google

★ 5

I absolutely love Pilates with Tatiana! I have learned so much from her that has helped me to improve my strength, posture and technique. I can feel such a difference in my body and am so much stronger now. I can’t wait till my next session! Thank you Tatiana!!!

Source: Google

★ 5

I was so excited to find Tatiana’s studio! I had been looking extensively for a Pilates studio/class and had tried several but nothing compares to this one. Tatiana’s classes are smaller and she is able to give personal attention to each student depending on their individual needs. Tatiana is so knowledgable about Pilates, physical therapy and gives a holistic approach to our physical fitness. The classes are fun and it’s a joy to be there! I look forward to my classes and how my body is getting tone and my posture is improving!

Source: Google

★ 5

It has been a few months that I have been going with Tatiana two times per week. She is the sweetest and knows very well what she is doing. Her personalized pilates classes and smaller groups are super effective. Not only for the general health and strength of your muscles but also, to recover of any pain or issue that you might have. I had feet surgery eight years ago and i lost motion of my toes and felt daily pain. I was not able to wear high heels pain free. In just a few months I recovered considerable motion allowing me to wear high heels without pain! Even when I am tired I want to go because of how my body feels after each class. Her techniques of low pressure fitness are great and I love how my waist is smaller since practising her breathing techniques! Love love love

Source: Google