★ 5

They provide a personal workout tailored for each person individually. I enjoy the short workout and leave feeling accomplished in an encouraging and supportive environment.

Source: Google

★ 5

This is Walt's wife: Evelyn A. Case, speaking. I am almost 82. I look forward every Monday & Thursday to 1/2 hour appointment with a trainer, just the 2 of us. We move from machine to machine. It is casual, friendly, challenging, encouraging work. I look forward to each appointment, knowing that for that time my body is being strengthened to be able to accomplish all the things I still want to do. I don't quite reach 5 feet, 110 lbs. (at most). I have the energy to keep going all day, into the evening, often waking usually around 6am (playing cards with hubby until 10pm or more - because we both work all day!) ready to face the day. I do eat according to Eat Right for (4) Your Type (by Dr. D'Adamo - get the Red Paper Back Book) which totally keeps my weight in line (it's not dieting at all) but I believe it's the reason I so look forward to that wonderful 1/2 hour WORK twice a week!!!

Source: Google

★ 5

Source: Google

★ 5

Abby is great!

Source: Google

★ 5

Jennifer Wade and Practical Fitness have an outstanding reputation. Friends consistently share how professional, personalized, and effective their training is, and how much they enjoy working with Jennifer and her team. It’s clear they truly care about their clients’ success. Highly recommend to anyone looking for a supportive and results-driven fitness experience.

Source: Google

★ 5

I've worked with trainers before, but these guys are REALLY different. I came in old and out-of-shape, but my trainers at practical fitness have helped me to get stronger and more fit - pushing me to my limits, but always keeping me safe. For someone who normally hates to work out, these guys really make me feel like I'm making progress & make me eager to come back for the next session. Highly recommend.

Source: Google

★ 5

I've had a great experience here. First and foremost, their training methods make a ton of sense and they maximize our 30 minutes together each week. You wouldn't think it would be enough to make a difference, but if you fully commit to the workout and push yourself to the limit, then you will see big gains with your fitness and strength goals.

Additionally, they have really great trainers that give helpful feedback, coach on proper form, as well as support and encourage me to give my max effort. On top of all of that, the company treats their trainers well with a livable wage, benefits, time off, and more.

Practical Fitness is the best-kept secret in the Austin fitness scene and you should give them a try. You will be stunned at the progress you make quickly and you'll be addicted to going back to get even better.

Source: Google

★ 5

Update - 16 flights of stairs in a single day per my Apple Watch and no soreness at all. I helped my daughter move into a 3-story townhouse and it was challenging. Normally I don’t do stairs at all so those 16 flights were remarkable. PracFit has been amazing for my health and my ability to enjoy activities.

How great Failure is Success! PracFit adjusts resistance gradually as my strength improves until … hooray! I reach muscle fatigue. Folks, I am 78 years old and still getting stronger. If I can do it, anyone of any age can as well. Amazing.

Source: Google

★ 5

I am so glad I found this amazing workout. Love the people, place and exercise. Do yourself a favor and head on over to meet some excellent trainers who will get you in amazing shape.

Source: Google

★ 5

Great workout and very professional trainers.

Source: Google

★ 5

I've been coming to Practical Fitness for 3 months now. I'm 71 and have issues with my knees and a shoulder. They have worked relentlessly with me to get the best workout possible within my limitations. There is no way I would ever push myself to work as hard as I do on my own, and having a knowledgeable trainer to make sure I don't get hurt in the process is gold!

Source: Google

★ 5

Abby was great!

Source: Google

★ 5

Had great workout today with Abby! She Is such a good cheerleader for any and every effort I make! (And she gave me some great stretching tips for an upcoming hiking trip.) SO grateful for my PF Team!

Source: Google

★ 5

Practical Fitness has been the best thing I’ve done for myself in years! The trainers are excellent and I can feel myself getting stronger with every workout. It’s easy to schedule and I absolutely love how I can feel a difference with two sessions a week.

Source: Google

★ 5

Source: Google

★ 5

This is the premier place to get fit and strong. It is one of the best things I do for anti-aging. The trainers are remarkably skilled in their profession, and I feel totally taken care of every time I go. I think Practical Fitness has mastered “working out”. I have been going since 2020 and plan on continuing until I drop dead. I highly recommend Practical Fitness.

Source: Google

★ 5

Great workout with Laura today after marking my 1-year anniversary with Practical Fitness…one of the best things I have done for myself in 65 years.

Source: Google

★ 5

I have been a regular member of Practical Fitness for nearly 2 years, and I can confidently say it has transformed my fitness journey. With just one or two 30-minute sessions per week, I have seen a remarkable reduction in body fat and a significant increase in lean muscle mass. The trainers, Laura, Jen, Abi, Mason, and Bonnie, are not only encouraging and motivating but also highly knowledgeable. They teach and reinforce the science behind my performance gains, making my fitness journey both effective and enlightening. Practical Fitness, truly the "minimum effective dose" of weekly physical activity, has made my body stronger and more injury-resistant. Grateful for the great team there and all of the progress I have made 💪

Source: Google

★ 5

I have been coming to Practical Fitness for over 10 years. It helps me stay strong and fit. I like the 1 on 1 interaction and the length of the appointments. The trainers are all very knowledgeable and nice. I can’t recommend training at Practical Fitness enough!

Source: Google

★ 5

I always amazing that in 30 minutes I can get fit! I my joints don’t hurt anymore. I’ve lost an amazing amount of weight and I am very fit.
So glad that I’m able to work 30 minutes once a week into my schedule for such great benefits.

Source: Google

★ 5

I love Practical Fitness! I've been doing it for three years, and have gotten great results. They helped me get toned for my wedding. I schedule my sessions over the lunch hour and it's the perfect way to break up the day. The instructors are very professional and knowledgeable. Highly recommend!

Source: Google

★ 5

These personal trainers are experts whose thorough analysis with their intake and evaluation process have enabled me to successfully workout without hurting myself as has been the care for many years. In fact, before this, I had given up. I have fibromyalgia & degenerative cervical spine disease with stenosis impacting the functioning of my left shoulder and yet I’ve never had any issues with the personalized sessions or subsequent recovery periods between workouts. They pay attention, they pace you and they challenge you beyond what you believe you’re capable of. To say that I’m amazed is an understatement. You can trust these professionals to get your life back on track.

Source: Google

★ 5

I’ve seen clear improvements in muscle definition, tone, strength, posture, and general well being in only 6 weeks. I love this place!

Source: Google

★ 5

Source: Google

★ 5

Practical fitness has been great for me. I really appreciate how much the trainers care about their clients and making sure I use the machines correctly and get the most out of the compressed workout. Thanks Mason, Laura, Abby, and Jen.

Source: Google

★ 5

I started Practical Fitness about 10 years ago with lower back pain-tried everything and this workout has been the best! With a bonus of losing 15 pounds and have kept if off. Staff is amazing so positive and up beat-you feel good to be there. I enjoy going to workout, it starts my day off feeling great!! Highly recommend!

Source: Google

★ 5

Practical Fitness Is the Best!! Hands Down!!
It has been a little while since I gave a shout out to the wonderful, professional, and caring team of trainers at Practical Fitness (PF). They are the best team of trainers I have ever worked with. I am very physically active, incorporating PF Steady Pace weight/resistance training, racquetball, stretching, walking, and stairs, into my daily routine. Recently, I overdid my racquetball workout and developed sharp shoulder pain. Under Jeff’s guidance, Laura, Jen, Mason, Kevin, and Abby developed PF workouts for me that have REALLY helped me recover with barely missing a beat! Thank you all so much!!

Joe Pumo June 5, 2023

Source: Google

★ 5

I credit Practical Fitness, Jeff, and his dedicated team every time I'm complimented by friends and family on how my body has changed since the last time they've seen me. The results come from an amazingly efficient workout program. Thirty minutes, two times a week can be built into anyone's busy schedule. The one on one instruction sets you up to efficiently move through 10 to 14 exercises in every session. The team of instructors meticulously tracks your progress to progressively challenge and overload the muscles. Cardio and a whole body workout is programmed into the 30 minute session. Form is corrected with instant feedback to prevent injury and to maximize effectiveness. I have seen the results from serial dexa scans which are the gold standard in tracking body fat percentage and lean tissue mass. My body and my movements feel more solid and controlled since I started 2 and a half years ago. Practical Fitness works.
Stephen

Source: Google

★ 5

P Fit physically changed my body. Within months I noticed definition I could not achieve on my own with cardio. In just 30 minutes a week along with a healthy diet I lost nearly 14 lbs in a couple of months. I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

PracFit helped me train for a competition and improved every aspect of my endurance and strength just after only a few sessions. There scientific based 30 min freed up tons of time and allowed me to do other things instead of hours and hours in the gym!

Source: Google

★ 5

Best workout and bang for your buck...I love it!

Source: Google