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Gym Personal trainer Physical fitness programAbout the Club
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym specializes in science-based personal training for customers of all ages. We provide price and intensity levels for everyone of all fitness types. When not taking advantage of our Certified Personal Trainers, which are the best in the business, enjoy our 24-hour gym any time, day or night! Contact us any time or just drop by the gym for a free trial and personal health consultation!
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Reviews
G&G Energy Arthur miller
β 5
Source: Google
Ed Isenberger
β 5
Great staff! Very flexible. Clean and comfortable areas.
Source: Google
Marilyn Storey
β 5
I needed this exercise program to build muscle and strength. I have more than doubled the weights on the machines since I first started. My goal is to no longer need my cane and walk normal again. I am getting there!
Source: Google
Shrabana Nath
β 5
Very nice atmosphere. Knowlegeable and friendly personal trainers look after you. If you miss a day, you can avail make-up classes.
Source: Google
Goldie Lasage
β 5
β
βI started going to Proactive Lifestyle a few months ago and I already feel a difference! I'm in my 60s and was dealing with constant aches, pains, and bothersome arthritis. Now, just a short time later, my aches and general pain are significantly less, and my arthritis is not nearly as much of a nuisance. I can walk and stand for long periods of time without feeling pain or needing to take medication. I highly recommend Proactive Lifestyle to anyone looking for real relief and a better quality of life. This place is excellent.
β I've see some postings about the cost, I've done a lot of research before choosing, their pricing is competitive with others,you get what you pay for! I also appreciate that you can go anytime or schedule with a trainer.
β
Source: Google
david m
β 5
PLF with Donnie, Casey and staff is awesome. I've been going for 2 months, focusing on exercises to address my early stage parkinsons. My balance, strength and blood pressure are improving. I enjoy the workouts! Results count.
Source: Google
Alan Richards
β 5
A great small gym with 24 hour access, not busy when I go
Source: Google
Diane Alwes
β 5
The employees at Proactive Lifestyle are very friendly & helpful. They make sure you are using the machines correctly, & donβt have any questions about them .
The equipment is clean, & working without any problems.
Source: Google
Donna Miller
β 5
I go twice a week and my trainer is Raul, love the gym, love my trainer and all the other people that work there and come there are great, has helped my joints from not being so stiff and have gained some muscle strenght, highly recommend
Source: Google
Tina Boyd
β 4
Iβm sure itβs a great place but on my salary, I canβt afford it. More affordable pricing would bring in a lot more people. Hardly no one was in the place when I went there, which says a lot. If you overinflate anything you will have less people using it.
Source: Google
Cynthia Scott
β 4
I am enjoying my personalized workout routine. Iβve been coming for 6 weeks now and have noticed a better range of motion in my arthritic hip already. Iβm motivated to lessen the pain as much as possible. Shout out to my trainer Archie
Source: Google
Sharon Campbell
β 5
I love that everyone is trying to build strength and stay fit as we age. I'm retirement age and I've been here about 6 months. Came to build strength and help my blood pressure. I feel so much better. Everyone is so helpful in the training and listen to your needs and goals. Happy I joined! I encourage everyone to join!
Source: Google
Eric Ibarra
β 5
Every one is very nice. My trainer is very helpful.
Source: Google
Carmen Tellez
β 5
This is an amazing place, especially for people my age.
Very friendly staff and good equipment.
I really enjoy working out in this gim.
Recomiendo este lugar para personas de edad mayor, es tranquilo con personal bilingue y muy amables.
Source: Google
David Martin
β 5
Everyone is very nice. Victoria is the person I spoke with about joining. She is a wonderful young lady, very sweet and caring. She will ask you questions, then after a little conversations you will get a short tour where you can see the equipment so you can see the way it is all set up this will be done one the trainers or office staff. By the time you get back to Victoria's office she will have the offer ready for you. At least that is how it was for me. My trainer is such a cool and great guy we immediately became friends.sorry I have been to excited to take any pictures.
Source: Google
Cari Roundy - Uplift Family
β 5
This gym is awesome! Iβm so grateful for my trainer Jason who works with me every week to strengthen my body and hopefully help me avoid knee replacements! Victoria is so friendly and kind, she really made me feel accepted and welcome!
Source: Google
Lynn Banks
β 5
I enjoy going to the gym as the workouts are planned for βolderβ adults, the staff is knowledgeable and friendly, I have lost weight, gained muscle, strength and balance. The trainers and trainees make me motivated to go to the gym. We are all here so we can enjoy life, family, and friends as well as help others!!! Come join us!β€οΈπΎπ
Source: Google
Debbie Bruno
β 5
Source: Google
Gaye Haehnel
β 5
When I started my gym experience, all I knew was that I was in pain and I was told that I needed a hip replacement. I am here to tell you that I am no longer in pain with my hip. The strengthening help that I received, with Proactive Lifestyle, has changed my life. I thought I might need to strengthen myself for the surgery, little did I know I'm not even looking at surgery at this time! Tati is sensitive and caring. She pushes, as a consummate professional would, but only because she knows I can reach higher. I like the idea of helping seniors help themselves..
Source: Google
ANN BALASH
β 5
I have two major surgeries over the past two years. Regular therapies have not helped me feel good so I went to Proactive Lifestyle and found a group of employees who have listened and have me on the way to feel good without pain. They are professional and helpful to anyone who wants to move better and feel good about daily life. I recommend this gym to all. Thank you for your continue caring
Source: Google
Rita Vasquez
β 4
Source: Google
Stephanie Gonzales
β 5
It's a great place to go work out. They are all really friendly there. You don't feel out of place there like you do in some gyms. Rual I'd a great trainer. I love the place.
Source: Google
Traci Myers
β 5
Everyone has been so nice! Iβve learned some new workout techniques. The Isophit classes are no joke.
Source: Google
Gayle Bowen
β 5
Very nice clean, wonderful staff and the workout program makes me feel good!
Source: Google
linda Carpenter
β 5
I have enjoyed the quality of Proactive's equipment, knowledge and teamwork. I feel better, I am more stable when walking, more confident in climbing stairs. I would suggest Proactive Lifestyle Fitness to everyone over 55 who have stability issues or want to maintain muscle strength
Source: Google
Austin Schaefer
β 1
Called asked for a tour so I came in and they said you have to be 30+ to go there. Not sure if thats a new rule or not but I used to go here a few years back. Dosent feel very good.
Source: Google
Guyneth Philby
β 5
Source: Google
Mary Lynn
β 5
I am 71 years old, hoping for exercise to strengthen me and help ensure my mobility improves. I truly enjoy working out at proactive! The staff is helpful, proactive!, and friendly. I highly recommend you try their free consultation, give it a try! β€οΈ
Source: Google
Betty Martin
β 5
Loving my trainer guidance and feeling better about my health. Great program for seniors.
Source: Google
Gregory P
β 5
I've been quite pleased with Proactive Lifestyle Fitness.
I started in November 2024 with two personalized workouts per week and in January 2025, I expanded that to three a week.
The Trainers are attuned to my needs and i think work hard to guide me on the activities which do me the most good. They are personable and supportive.
Physically, I know I'm making progress. My pants are a little looser , stairs are a little easier and overall muscle tone is improving.
The Gym and machines are always clean, as is the restroom. That's important.
Source: Google
Lisa Moses
β 5
I feel amazing and getting so much stronger after one of the workouts. Best three days of the week I spend here. After six weeks I am on fire! π
Source: Google
Charlene Hayes
β 5
I have a lot of joint and muscle pain. Itβs like fibromyalgia. Which Iβve been told I have it. I came here a month ago and every time I finish my exercise I would walk better and feel better. I would have soreness when I came. But leaving I would have less or none.
Source: Google
Sandra Knight
β 5
The Proactive Lifestyle Fitness center is more than I expected. The staff is great I feel stronger the way they plan your workout just for you and they added some new equipment.
Thank you for all you do
Source: Google
Scott
β 5
I started at Proactive about 18 months ago. I had experienced numerous health issues and found myself weak and unsteady. They folks at Proactive did a painless assessment and developed a great plan with one of their trainers. After following this plan I have regained strength and stability and feel better than I have in a while. I am continuing on 3 times a week in a group training plan and have found it to be very rewarding. I highly recommend Proactive Lifestyle Fitness!!! Just stop in and talk to the friendly folks, where they can work out a plan to fit your needs.
Source: Google
Miguel Prats
β 5
After reading through the comments I just want to say when I recently asked the manager, Casey, if my housemate's payments could be paused due to her battling cancer and being unable to come in, he cheerfully paused payments for three months. The gym is great at serving people of all ages but especially us older folks. All the staff is great but Victoria stands out. She is always ready to give an encouraging word and to help in any way she can. Thank you Casey and Victoria for providing excellent service in a friendly, caring and professional manner. Proactive Lifestyle Fitness and staff are a true blessing to the community.
Source: Google
Rolando Trevino
β 5
I've found the staff and facilities ideal for excercise and recovery with professional guidance.
Source: Google
Shirley Arnold
β 5
This is a great place to strengthen your body and get stronger.
Source: Google
judy sederholm
β 5
The coaches are knowledegable and happy to assist. I like the atmosphere. It's clean and not overwhelmingly large. I feel my muscle strength and balance has increased considerably since going here.
Source: Google
kevin edens
β 5
After shoulder surgery I started working with the staff in order to regain my strength. My experience has been amazing. The staff are patient and supportive of my goals. Such a great atmosphere.
Source: Google
Richard Petranek
β 5
Great work out with trainer who has a good grasp of oneβs limits
Source: Google
Diane Noble
β 5
Amazing staff: Raul, Natalie, Casey, Victoria, etc. I have gained strength and mobility since joining in June. I'm very grateful for the hands-on sessions. I highly recommend it to anyone 40 and older.
Source: Google
David Harrison
β 5
Proactive Lifestyle has made me more active, able to do things I haven't been able to do in years. More flexible, able to keep up with my 2 yr and 5yr old grandson. Changing my life, without hurting my body.
Source: Google
Janice Havins Hamric
β 5
Well trained staff, friendly and encouraging environment with a professionally prepared app to bring clients through isometric and weight resistant exercises.... works well for physical therapy needs and regular physical fitness clients.
Source: Google
Cindy Hudgens
β 5
Source: Google
Ute Barber
β 5
Like the staff. Very personable and knowledgeable
Source: Google
dkunetka
β 5
Itβs a great gym. The trainers very knowledgeable and helpful. The owner great! Been to several gyms in the past, but I think I found my home in this one. Or anybody 55+ you really need to take a look at this place.
Source: Google
Ray Burkett
β 5
Source: Google
Cyndi Cantrell
β 5
Since starting Proactive Lifestyle Fitness my overall health has improved. I feel better, my pain has reduced and my endurance has greatly increased. The trainers are excellent. The staff is extremely helpful and kind. The atmosphere of the gym had me hooked from my first visit. Iβm thrilled I found them.
Source: Google
Iris Sands
β 5
After sitting at a job for almost 1 year, I could hardly walk to the restroom without wall surfing. I started going to Proactive and seeing a trainer 3 times a week and within 10 days, I could walk to restroom without having to hang on to anything. I have been going since June 2024, the confidence and mobility I have regained is just outstanding, plus the added benefit of weight loss, 30 pounds down the drain.
Source: Google
Kristy Volentine
β 5
Proactive Lifestyle Fitness has really improved my quality of life. In just 3 to 4 sessions, I can tell a difference in strengthening my core and hips. Therefore, I can tell a difference in my balance as well. I really like the weights and isometric tables they have in this gym, since I can get a good workout without stressing my joints. Also love that they are so willing to help you learn the machines and there are 30 minute sessions you can sign up for all day.
Source: Google
Rita VΓ‘squez
β 5
Source: Google
Darryl Thorp
β 5
Really nice and clean! Knowledgeable staff, eager to help! Great place to go!
Source: Google
Robert Whitfield
β 5
Knowledgeable staff helpful and friendly atmosphere great place to get a great workout in.
Source: Google
Tammy Morris
β 5
My goal is to learn how to operate the machinery correctly and remember what was taught so I can exercise on my own. The staff is great at helping me reach that goal!
Source: Google
Charlotte Haynes
β 5
I have more energy and freedom in movement since working out at Proactive Fitness Center.
Joining has been one of best decisions I have made for myself in the past several years.
I tell everyone about it and recommend everyone to join.
It is money well spent.
Source: Google
Mz. Sylver Z
β 5
Source: Google
Scott Hodgson
β 5
Appreciate the time and informationmy trainer gives me
Source: Google
Donald Martin
β 5
Source: Google
Herline Gordon
β 5
The trainers are fantastic, demonstrating patience and a commitment to safety.Great place!
Source: Google
Z A
β 5
Staff is knowledgeable, professional and friendly. There is always someone available to show you how to use the equipment and help improve your form and goals. Facility is always clean.
Source: Google
Linda England
β 5
I absolutely love the staff at Proactive Lifestyle Fitness. I am so happy with the strength training exercises and the results this team has helped me achieve. The trainers are so knowledgeable and really know how to focus on specific needs. Joining this training program has been the best "gift" I've given myself following hip replacement surgery. I am so glad I found a place that customized a fitness plan to meet my needs based on my ability. I highly recommend Proactive Lifestyle Fitness.
Source: Google
Naida Benavides
β 5
The gym is awesome, there is a great positive vibe that make you feel welcome, ithe owner always has a smile, they actually say hello when you come in,.It has a little waiting area there with tv where you can sit. It is extremely clean, bathroom, are impeccable, machines, etc ., generous size lockers , showers, the best is that you have a private access so you can go anytime, it doesn't have this music like a boom boom box, the instructors works at your pace so you can feel the evolution of your body through a routine of exercises, my mobility improved a lot, and I go around 3 times a week
The instructor add other sets depending of your level, they measure your body mass index at the begining, your weight and if you want to loose some weight they suggest an app where you find meals with easy healthy recipes, through the app you can book the day, hour and time you want the instructor to assist you depending on the program you got affiliated. The access is very convenient and there is a lot of parking. There is another area to exercise where they have spinning bikes, jumping ropes, stretching bands, steps, medicinal balloon of different weights for more cardiovascular exercises and another area where you can lay down and guided by the instructor you can gain strength on your arms and legs. In Overall I will give a 5 stars. This is another concept on gym membership. I invite you to visit. It is great!!
Source: Google
Rose Dillingham
β 5
This is a great place to workout. The staff is great and always ready to help. The facility is clean and accommodating to all.
Source: Google
Henry Rhodes
β 5
I have been going for a few months and have been really enjoying the training classes. I have lost pounds and inches.
The staff is very helpful and friendly.
Source: Google
J R
β 5
Great place. Trainers are fantastic and really make certain you are getting the best out of your work outs. Highly recommend
Source: Google
Lisa Johns
β 5
We have just started with Proactive Fitness and are enjoying the support and encouragement of all the staff.
Source: Google
debbie rochman
β 5
Source: Google
Mary Sydow
β 5
Has been a great experience for Mary and myself.
Source: Google
Arturo Chacin
β 5
Excellent training facility and knowledgable personnel.
Source: Google
Karen Olson
β 5
Great place to work out at caters to over 50 so I feel good about it . Very knowledgeable instructors. Itβs never so busy that you canβt get on the machines. Has lockers (bring a lock) showers everything you need !!! Highly recommend
Source: Google
Carlos Gutierrez
β 5
Source: Google
Pam Quiltaholic Biswas
β 5
I have enjoyed working with Jason at Proactive Lifestyle Fitness. He understands my needs and works on improving my strength and abilities with all the right muscle groups. After a session, I feel energized and cannot wait for the next session. I never feel soreness or pain and have amazed myself at how much physical improvement I have achieved in a short while. It is never crowded when I go, always clean, the staff is very friendly and so is the owner, Donnie. Casey was excellent at documenting my needs, goals and abilities on my first visit. All the staff treat members with respect and friendliness. This is by far my best experience with any gym. There are many machines, free weights and lots of ways to achieve fitness goals at this facility. I highly recommend Proactive Lifestyle Fitness in Katy. It is in a convenient location! Try it and you will love it.
Source: Google
Nicole Esteban
β 5
Friendly and knowledgeable staff. Clean establishment in a safe environment.
Source: Google
Diane Allen
β 5
My decision in joining Proactive Lifestyle has been life changing. The decision to add a physical fitness/training program to help improve my overall health was the best decision I ever made. Improved my mental, physical, and emotional health. I love feeling like part of a family. Everyone has your best interest at heart. I train with Alicia, who is awesome by the way. Come and join a team who makes you feel like family and most of all improve your overall health one step at a time.
Source: Google
Tiffany Hatfield
β 5
I join the classes here at ProActive and always have a great experience with Alicia and Casey. They really listen to your concerns and work with any obstacles to try and help you become stronger!
Source: Google
Haig Caesar
β 5
The trainers at Proactive are dedicated to helping you achieve your goals. They are super nice and will always take time to answer any questions. The workouts are fun and challenging. If you are looking for a gym to join, I highly recommend Proactive
Source: Google
Tony Gavrilos
β 5
It's nice not having to fight or wait a really long time for equipment. Everyone is friendly and the gym never feels crowded. The equipment is always in good condition.
Source: Google
Rachel Christine
β 5
Source: Google
Shannon βCactusβ Smith
β 3
I recently started fitness training here, the staff is incredibly knowledgeable and friendly.. A great place to start your fitness
Source: Google
Lori Whittington
β 5
My trainer David M. has helped me so much! I have a back issue, Spondylolisthesis, so I was scared to do anything that would injure myself. David made me feel comfortable, explained each exercise and why it helps me. He's very knowledgeable. It's only been a couple months and I'm getting stronger. I'm so happy I found this place and very grateful to David for helping me. He is a wonderful person and he has a heart for helping people.
Source: Google
Manny Borjas
β 5
All these youngsters are fantastic, very charming and personable.
Source: Google
Robert MacLeod
β 5
Great gym, the staff are great. The gym is clean and plenty of machines are available.
Source: Google
Lisa MacLeod
β 5
Joined Proactive Lifestyles recently and could not be happier with this gym. I was a member of a larger βchainβ gym and was not happy there - too busy, couldnβt ever get to the machines I wanted. Proactive has all of the same equipment, classes, trainers, amenities, and it is much less crowded and always open. The staff is super helpful, and I think the pricing is more than fair for basically private access to the gym at any time. If you are interested in getting in shape this is a great place!
Source: Google
Bruce Derouen
β 3
Proactive is a well-equipped gym that is kept very clean. Their various memberships or products as it were fit people of various fitness levels but they do tend to specialize in either older or people who may have not lived in the gym as some people do or those that need extra guidance. That makes it great for those of us who are not young anymore! Lol
The gym is very clean and very safe as it is a 24-hour gym. You have 24/7 access which is very nice!
I've been working with one of the trainers and he has been excellent. Jason knows really what he's doing and I appreciate his demeanor and his pushing. Nutritional assistance is there as you need it as well. Overall very good fitness opportunity
I do want to caution anyone who does consider a membership to make sure you understand they work off of an actual time commitment contract. This is the prime reason I've given them a 3/5...their business practices. Most gyms don't operate that way anymore. I had a injury, AT THEIR GYM, mind you (not their fault) and was not able to work out for several months after a surgery and they would not even pause my payments much less cancel them. That right there is enough for me to say when my contract is over with, I won't be renewing it. If they had been more considerate of the financial impact, I would probably stay. My time on my contract has been paused but the payments were not and that caused a real financial hardship for me, almost to the point where I may have to be filing a bankruptcy.
Overall, I can highly recommend this place as long as You know for sure what you're getting into. You don't mind signing a time commitment contract to get the service you're looking for, then this place is it! just pray you don't get sick or injured
Source: Google
Mark Scott
β 5
Great gym with excellent trainers. Joined last year to get into better shape and the change is real. Highly recommend.
Source: Google
Cindy Tan
β 5
I have very good experience, staff very knowledgeable and small class allows the trainers to work with you on forms and issues with any of the routine. Facility is clean and overall welcoming.
Source: Google
Lorita Greene
β 5
I love the intimacy here. Itβs not overly commercialized. Everyone here is genuinely interested in your health. They develop a plan for your personal wellness. You just donβt get that at the big box places. I am very pleased with the team here.
Source: Google
Jake Randolph
β 5
Source: Google
Tiffany Hatfield
β 5
Iβve been with Proactive for about a month now and have nothing but great things to say about the facility and staff! They truly work with you on any obstacle and only want to see you progress and thrive.
Source: Google
Mary Cook
β 5
I love the facility. Great equipment. My trainer is very professional, friendly and encouraging. Encouraging. The people who come here to work out are very friendly and helpful. I absolutely love being able to come at any time on my own schedule. The facility is always clean and I have never I have never experienced overcrowding.
Source: Google
Winnie Ojowa
β 5
Great team of trainers! They are very encouraging and supportive. I have had great experiences each time I attend the workout sessions.
Source: Google
Patricia Benavides
β 5
Source: Google
Pat Martin
β 5
Everyone is very helpful. David is so good at helping me choose the exercises I need on a particular day.. and he's funny. Casey and Donnie are also helpful. Even if I don't feel like working out I go because I know I'll feel better afterwards.
Source: Google
Don Turner
β 5
Source: Google
Diane Bishop
β 5
Source: Google
Blanca Castillo
β 4
The club is a safe space for working out and has 24/7 access. The workout classes are great and keep you motivated. Iβve lost 70+ in under 1 year the right healthy way!
Source: Google
Glenn Devries
β 5
I have been going here for over 2 years. I like that my personal trainer, David Macha, took the time to understand my goals and what I wanted. He is personable and professional and has a degree in physical training. I like that it is a small gym unlike 24 hour fitness or other big companies.
Source: Google
Elvira Villarreal
β 5
Great team they always make sure your doing well and always wants to know if they can assist with the goals
Source: Google
Kaylee Hatfield
β 5
The trainers are great and personable. If you have injuries, they will work around it or help with strengthening it. They work around your schedule as best as possible too.
I also love the 24/7 access you can get in case your schedule is weird and your workout times are not during normal business hours.
The equipment is nice and taken care of as well. Loads of options for a good workout.
Source: Google
Roberto Bustamante Jr.
β 4
Great personal attention
Source: Google
Ginger Baughn
β 5
Proactive Lifestyle Fitness has been a great place to work out and learn strength training. Jason had been a great trainer and I highly recommend him.
Source: Google
Sandy Moore
β 5
Casey signed me up and Jason is my personal trainer. I have never enjoyed going to the gym as much as I enjoy this one. I train with Jason three times a week and I am already feeling stronger. And I feel more soure footed. LOVE WORKING OUT HERE.
Source: Google
Linda Lee
β 5
Started the program to gain strength and stability. Very happy w my progress. Comfortable environment and excellent trainers. My 65th birthday gift to myself was getting off the couch!
Source: Google
Jerandall French
β 5
My 2023 resolution was to take better care of myself (eat better..lose weight..exercise) etc...I tried several gyms in the Katy area before I ultimately came across Proactive Lifestyle Fitness. On my initial visit Casey, one of the personal trainers took the time to listen to me explain exactly what I wanted to accomplish. Together we came up with a realistic plan that would help me reach my target goals and weight. Today I am down 27 lbs and counting. This place is awesome. Great atmosphere and some of the BEST trainers around. If you are looking for a gym that cares, do yourself a favor and come and join the Proactive family...You will NOT be disappointed.
Source: Google
Helen Luna
β 5
Very nice and welcoming staff. The activities are fun and not hard to follow. Love Alicia!
Source: Google
Johnnie Simmons
β 5
Friendly Staff, Clean establishment and always open
Source: Google
Amie P
β 1
Pretentious and unwelcoming
Source: Google
Sundus Janjua
β 1
This place is a small gym, I had been an outstanding member of this gym for many years and paid on time. Never missed a payment, I even let them charge me for the months the gym was closed due to covid, my way of helping a small business. In Jan 2022 I decided to get personal training sessions from them for 390 dollars a month(from Jan to July), into the last few weeks of my second month I suffered a back injury and could no longer use the gym or the training sessions. I called them to let them know. They seemed like they genuinely cared and the lady on the phone told assured me several times that they will take care of it and I will not have to pay for the training sessions I won't use(starting March 2022).
They did not contact me after that. My back got better but my financial circumstance changed with the inflation and being laid off. Unfortunately, I was no longer able to spend money on any gym altogether. Come November I have a collection charge from Proactive Lifestyle slapped on my credit report for $1811. I was shocked, 1800 dollars for WHAT!? Here I am trying to put my life together and Proactive Lifestyle adding chaos into my already chaotic life! I wanted them to take that unreasonable charge off asap!
Source: Google
Luke Bradford
β 5
Friendly staff and clean environment. You never have to wait for machines or weights because it never gets very busy. It's also open 24-7 which is a plus. I'd recommend this gym. It has everything you would need to get a good workout in.
Source: Google
Lucy Morcos
β 2
It is a good place
But they are most work on marketing, once you signed your membership contract with them, you never can cancel it and they have to withdraw the money every month till the last day of your membership contract even if you have any circumstances.
They do not do any exceptions
And not replying on emails
Source: Google
itohan obayuwana
β 5
Nice gym. Clean, spacious and modern
Source: Google
Samuel Albert
β 5
I absolutely love this gym. As a member over the age of 60 it's wonderful to be able to have movements structured to improve your health and at the same time avoid injury. The staff is great. They are intentive, professional and courteous. They do everything with a smile The workout groups are small. Ive been in memberships where the groups were large. The sessions were crowded, hot and sweaty. I appreciate Proactive's approach using small groups where you get personalized attention in a comfortable space. Proactive has a nice clean environment and workouts that are deigned to ensure you meet your personal goals. Do yourself a favor and check it out.
Source: Google
Steddy Slack
β 5
I been training with them for a month now & I love everything about it. I have dropped 10 pounds while gaining muscle. Would highly recommend. They keep my motivated!!! π―π―π―
Source: Google
Tracy Gray
β 5
The perfect program and gym for those not into crowds, waiting on equipment, and people looking for hook ups. Itβs small, personalized and perfect for those wanting to be with a crowd working towards the same goal. The trainers are awesome and always willing to answer questions or give a nudge when you need it. I was in a fitness funk and the reboot got me out of it!!! Iβm back mentally and working my way back physically!! I feel so much better and can get out of bed without the βover 45β aches and pains. Down 9 lbs and 4% body fat in 6 weeksβ¦.and still going!! Give it a try and get out of your Covid 15 and mental funk!!!
Source: Google
Bob Mueller
β 5
Personal trainer David M has brought me to new heights in strength and health. All the staff are personable and knowledgeable. Clean facility, not overrun by your typical "gym bros". Plenty of options of equipment, never overcrowded. Perfect place for people of ANY age to go and get healthier and stronger. Older patrons should not hesitate to GI to this gym, as should people who are otherwise intimidated by the gym "scene". Highly recommended.
Source: Google
Canaan Downey
β 5
Source: Google
Dawn C
β 1
SHADY BUSINESS...they screwed every client at the Cypresswood location. They were open during lunch on 07 Jun 22 and were locked up by dinner. Sign on the door saying contracts were transferred to another gym....not affiliated with Proactive. Since the new place is within 10 miles, they are not obligated to refund any monies. EXPLAIN then...they were able to take my year...pre-paid membership....and transfer to another gym, who they would have had to compensate, but REFUSED to offer me a refund? They were still trying to sell memberships on 06 Jun 22. FRAUDULENT business practices. Taking advantage of people who work hard for their paychecks Sad how Proactive took such advantage...not even 6 weeks into a year contract!!
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Cathy Towler
β 5
Excellent and really nice people
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Stephen Underwood
β 5
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Kat Rodriguez
β 1
HORRIBLE! I have not been a member for close to 4yrs now and although I cancelled in person and signed the paperwork to terminate. I am still receiving letters by a collector stating they were hired by the gym. I have called for YEARS and not one call has been returned. This sits in my credit because the gym owners and manager continuously state it is taken care of then ignored your attempts to communicate. AVOID THIS GYM!
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Errol Mccalla Jr
β 5
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Debra Morris
β 5
Friendly staff, clean place,
Not very crowded.
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Jeremy Fenton
β 1
This place is a great place to work out and the people that work in the club are very great people, I feel sorry for them that they work for a group of very bad people....my problem comes in when I tried to cancel my membership based on being sent out of town to work and no longer being able to use their services. I have talked to several people over the phone and the first person told me that it would be handled. Well it wasn't, they continued to charge my card so I canceled their payments and didn't allow their charges to go through. After that I let it go, then I started receiving three or four phone calls a day telling me that I was behind on payment along with two or three emails a week letting me know that I was behind on payment. This company is very unprofessional. The clubs are run entirely by a different set of individuals, but the ones that run it from behind the scenes are very very unprofessional and have very bad communication. PLEASE STOP HARRASSING ME !!!! ITS GETTING REDICULOUS !!!! I would never recommend this club to any after know this, and at first I had a lot of respect for them, now NONE AT ALL !!!!! This started back in the beginning of November 2021 and now its the middle of January 2022....wow what a BAD BAD COMPANY !!!!!! BEWARE !!!!!!
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Pam Bryson
β 5
I have been training with David for a few months after spine surgery with multiple set backs. David is the most knowledgeable weight trainer I have met. He knows how to work to improve my strength and balance without triggering neurological issues. He is also familiar with a rare genetic issue that impacts how I can train. Given where I started and how far I have come under David's guidance, I am stunned and beyond pleased. David is a very rare talent in the weight gym world. I absolutely cannot say enough good things about his work with me.
I never feel threatened by his proximity. He is always professional and he communicates well.
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Erica Barker
β 5
Great smaller gym! The staff are super knowledgeable and friendly. I've been doing their reboot class for 4 months now, and have so much more energy.
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S. Moore
β 4
Great π.....
Smaller workout facility with the right amount of Workout equipment.
Trainers are Helpful ...
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Edgardo Zavala Pinet
β 1
Hard to even think where to begin. I went with the more expensive plan to be able to do month to month in case I didnβt like it and could avoid any potential issues. Here I am 2 months after attempting to cancel after moving out of state for my sons health. I called and tried to explain I wasnβt in Texas anymore. Kept getting the same answer that I had to cancel in person. After a few attempts they said they would still have to charge another month according to their 30 days cancellation notice. Went with it, but still kept getting charged my monthly dues plus another yearly fee. After the third charge I decided to go my credit card to stop payments. I was contacted immediately at that point! Of course not a single manager returned my call when I call, but I cancel the payments and then and only then they try to get in touch with me.
What a joke of a place.
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Patrick Gilpin, Jr.
β 5
Great facility. Always a friendly face there to greet you by name. There's a 1 star review by someone that only posts 1 star reviews. It's clean, peaceful and equipment is working as it should. I really like their Reboot style small group class.
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Avery Hall
β 5
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Mary Parker
β 5
I love going there. All my needs for exercising is there.
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Dalynn Wiesner
β 1
They will not answer there phone and sent a certified letter to cancel my membership and they will not do it.
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Avery Garner
β 1
Please do not go here
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K porter
β 5
This place is a hidden jewel. I stopped by signed up with Sam. It's a small intimate location. They make you feel at home and not just a number. I've been to plenty large gyms and they could care less about who I was as a person. Stop by and check it out. It has everything you need.
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Jessica Sanders
β 5
Great gym! I've been a member for quite a while.
Proactive Lifestyle is a hidden gem. π
It's very clean, has a great atmosphere, and it's not too crowded. All of the trainers are very helpful and knowledgeable. They understand how the body works. They know when to tell you to push harder, and how to recognize when you need a break. They are focused on longterm health and fitness. I highly recommend this fitness center for anyone who wants to improve their health and fitness!
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Rachel Byrd
β 5
Great gym and wonderful staff
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LANRE OLADEJI
β 5
Cool place to be, courteous and respectful staffs!
Effective and efficient procedures.
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Tenisha J.
β 4
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Gertrude Russek
β 5
Months ago I knew nothing about exercise much less engaging in same. With the knowledge and experience , Casey has helped me . now I am working with David who shares the expertise. I enjoy the workout. Both Young gentlemen are helpful and very professional.
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Jaye
β 5
Iβm the type of person that use to hate working out. I hated gyms because I thought everybody would be judgmental. I finally decided to take control and decided to join Proactive Lifestyle Fitness. From the moment I walked in to speak with Samantha about my weight goals was very profound. Fast forward to 8 weeks later; I have lost weight, and I love going to the workout classes. Our trainer Mo is a joy and very professional. What I love is the different people Iβve met that is having the same struggle as me. Also, a plus is that you go at your own pace. Samantha and Mo are the best! If you havenβt found a gym, I would tell you this one is a 10!
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Tiffany Ballard
β 5
I LOVE this place! I'm so glad that I called and made that decision to set up an appointment! The staff here is amazing and they KNOW your name which makes it that much better! I've been training with Casey for almost a year and have seen a change in my body with muscle growth and strength! I came in with a goal of gaining more muscle and so far it has been met! I highly recommend!
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Anthony Fredrickson
β 5
Walked into the facility, unsure what to expect . Was greeted by team members who were all wearing masks and kept sanitation available. I decided to go through a personal training session. During the session Samantha was very professional and nonjudgmental. Working with me without insulting my intelligence or ego for unknowledgeable bro lifting. Upon going through our session i met other staff and other members who were very nice and courteous.
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Afraa Ghoulam
β 5
This is a life changing thing. I love this place specially my trainer Samantha, she's the bestπ. I started with her on a 6 week challenge and lost 12 pounds within six weeks snd felt more strong and happy and decided to continue and now I'm on my 3rd month with Sam. Just love it, I feel happy, strong, confident. I learned how to eat healthy during the week and its fine to cheat on weekends π.
Thanks Samantha for being great trainer π
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Brian Bartel
β 5
I did the 6 week challenge here, and the classes are both challenging and fun. All the staff members are very friendly, and the facility is always clean. I am very impressed with the results I got. I Would definitely recommend to anyone.
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Juancho P
β 5
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ANABEL GARCIA
β 5
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Shady Dallah
β 5
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Walter Biebele
β 5
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Tavia Mack
β 4
My first visit.......I'm feeling every bit if the workout
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Edina Roberts
β 4
Love this place!!! Friendly staff. Small and uncrowded (hate to say that and maybe spoil it..lol) clean and machines are always working.
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Bigg MJ
β 5
Very nice and professional staff. They have Precor equipment which in my opinion is the best in the industry. The location is easy to access as well.
I reccomend talking to Samantha if you're interested in getting back into shape for the new year. She's very knowledgeable and great to talk to.
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Sandy Howington
β 5
Employees are friendly and knowledgable. I like the quality of the exercise machines.
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ChiroDoc
β 5
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The White Catepillar
β 4
Completed the six week challenge. Learned the importance of nutrition and a bit more of what portions should look like . Samantha was very nice and patient. Equipment was nice. Gym is not overpacked.
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Esmahan Ismail
β 5
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Its Me Sasha
β 4
Looooove the motivation , encouragement and atmosphere! The ONLY reason why I didnβt give 5 stars is, i wish the bootcamp times had times earlier than 930 on weekdays and if they added Saturday mornings that would be even better!!
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Chris Espinosa
β 5
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PJ Brennan
β 5
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Shameka Malbrough
β 5
I really enjoyed my journey with this 6 weeks challenge at the gym they make you feel welcome and help you along the way of building your self confidence in yourself that you can do this. They provide you with the skills the workout and guidance that will help you reach your goals. I enjoy being here and look forward in staying around in the future to continue my weight loss journey. I want to thank everybody there for helping me to reach my goal. I am truly happy with my results thanks again and love you guys and ladies!!!!
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Lucia Algia
β 4
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Krystal Villarreal
β 5
Definitely recommend this 6 week challenge. The classes aren't incredibly difficult but they, together with the nutrition plan assigned to you, will give you the results you want. The coaches and team are all really knowledgeable and help you with every little concern and question along the way. Communication is definitely key. If you mess up your plan throughout the 6 weeks, as long as you communicate, they help you get back on track. Apart from the great classes, the gym itself, is really clean and never packed, which is one of the best parts of this gym. All of their equipment is always working and is up to date. Everything about this gym is great from the people, to the classes, cleanliness, and seeing the result you expect. You won't regret joining!
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Todd Jarvis
β 5
Proactive has the knowledge and equipment you need to lose weight and stay fit. Their challenge is amazing and people are getting results. The meal
Is totally on point and they will make sure you are accountable and succeed.
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Robert Zawlocki
β 5
A great place to workout. They have a great group training program. They do challenges that keep us all motivated. It really feels like a family.
Looking for a a place that get you results? Go there.
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Chris Kizziah
β 5
Iβm on my 3rd week in the challenge and needless to say...WOW!!!! Iβm down 13lbs and truly feel like a brand new person. Iβve tried personal trainers, programs after promises...nothing worked!!! THANK YOU PROACTIVE!!!!!
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Josko Kraken
β 5
I had an amazing experience with the gym and all the coaches. Did the 6 week challenge and I'm definitely sticking around!
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Cory Schidler
β 5
I love the coaches and the 6 week Challenge. The accountability is key for me. Amazing results.
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Stephanie Bradley
β 5
Meal plans ON POINT! I still follow them. They know what they are talking about and they teach you how to do what you need to do for YOUR body and it's health. Highly recommended!!!
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Alan Schiller
β 5
Awesome place. Great people great workouts! Thank you guys :)! ππͺ.
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FIT Method 413 Circuit Training Gym
β 5
Iβve trained at lots of gyms but Proactive Lifestyle is on a whole other level. I highly recommend you give it a try. You wonβt be disappointed!
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Jared Johnson
β 5
Amazing coaches! Knowledgeable, passionate, and focused on YOU! Love it here!!
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Del Carter
β 5
Great atmosphere, really cares about their clients progress and will hold you accountable.
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Reece Evens
β 5
Enjoy this gym!! I've been a member of 24 hr Fit, LA Fit, and Fitness Connection and none of them have the innovative equipment this gym has. The equipment is always clean, never busy, friendly staff, and it's 24 HRS for as low as $10/month. No regrets!
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PHAT DIVAS
β 5
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Sandra Ramirez
β 1
This is my second post and my first one was deleted. I had trouble with my first payment and called to cancel, not only that but had a death in the family when suddenly notice that two payments had gone out of my bank in the wrong dates. The GN claims to have something in writing saying I agreed to withdraw $399 within 4 days when the first payment was suppose to came out 2 was earlier. Keep in mind I have not even stepped in the facility to work out. Now I call and ask to have my money back and not only they are liars but boldly told me Iβm the one lying . I had a family member DIE had to travel to Central America and all they said is ok well we can waive the other payment and you can still come in. Oh really, why would I when you have no sense of customer service compasiΓ³n or any interΓ©s in humanity. All you care about is the money . I need my money back to get back in my feet and maybe if you had shown real human character you would had worked with me on that instead of ignoring my messages and calls you delete I repost until I get my money back the BBB is next Facebook Instagram twitter and tv. You only care about the money sad.
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Jonathan Lindsey
β 5
I did the six week challenge and dropped over 22 lbs. The staff is knowledgeable and friendly. They treat you like family! Classes were great and sweated during those 30 minutes with Samantha.
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Justin Butterfras
β 2
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Joshua Dierker
β 5
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Armando Chavez
β 1
Scammer stay away.
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Samantha Rymer
β 5
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Jewel Broussard
β 5
I did the 6 week challenge with them and got really good results especially considering the factors involved on my part. Absolutely loved attending the classes and the kind and knowledgeable staff. The place may be smaller than most but it is definitely very beneficial to those who use it. 17 down, and much more to go!
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A Fantoni
β 5
Friendly staff and hidden gem.
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Arislexy Andradez
β 5
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Nicholas Barnett
β 5
Personal Training is great here. Staff is knowledgeable and friendly. Can't recommend it enough.
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discinmike
β 5
Great training staff. Even when it's busy you can still use all the equipment.
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Jere Pallis
β 5
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Walter Hammock
β 5
Don who usually trains me was unable to so and I got the lovely Kristen who put me through a great workout. I feel terrific. I may have to just let Don go :-)
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Keith Crist
β 5
This gym is so better than any big box gym. The equipment is well maintained and the facility is clean. The staff is friendly and knowledgeable. I train with both Donnie and David Z - couldn't ask for better trainers - both have the knowledge to make sure you are doing every exercise correctly, plus they know how to motivate while still making the session fun. Great Job everyone!!!
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walter hammock
β 5
First of all let's get who I was; a terrible out of shape 68 year old man who hurt all over and walked with a shuffle. I've been working out with Don Borgal at Proactive Lifestyle Fitness since November of 2017.
Without a doubt I am now in better shape than I was at 40. I don't hurt all anymore and the only pain is from muscles that are being strengthened.
Don has such a great understanding of the human body and how to fix your aches and pains. In side of the first month I felt like a new person.
I cannot say enough good things about Don and Proactive. The gym itself is modern, clean with plenty of equipment to work every muscle in your body.
You want to really feel better, get around better, have some vitality in hour life and some spring in your step? Go now to Proactive Lifestyle Fitness.
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Colorblind22
β 5
Ive been going here for over a year now. Great variety in workout machines, and awesome staff.
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Pani larosski
β 5
I love this gem! Itβs very nice and clean and equipment are new. The staff are very nice and friendly, Especially Kristen& Don!! I had a planter fasciitis for almost a year. I went to two doctor before and both of them want me to do the steroid injection on my heel but I didnβt want to do that!!
after I start training with Kristen for couple month, it was magically gon!! I am so thankful to have a great trainer like her. She is my new foot doctor, and now we have a new goal to lose 5 Ib in 4 weeks before my magic trip! I am so excited!!!
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Trip Stokes
β 3
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Ian
β 5
It's the best gym in Katy by far
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maxwell vidol
β 5
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David Chavez
β 5
Cool staff been here for almost two years. Knowledgeable and we'll informed trainers.
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Kenny Blume
β 5
This place is fantastic! It's a smaller independently owned gym in Katy Texas that doesn't feel like you're packed into a sweaty box full of grunting noises. I've been coming here for two years now, and I've lost over 100 lbs with helpful tips from the staff and personal trainers. They're very talented individuals that focus on safe and and effective exercise that are tailored to your body's specific natural movements. Lets not forget about the Isophit machines! These things are the best thing to assist with isometric workouts. I've injured myself numerous times this past year doing martial arts and with the help of my personal trainer Kristen and the Isophit machine, I've made some pretty speedy recoveries! The environment is super friendly! The staff grows on you and treats you more like a friend than just a member. Definitely check this place out! Derrick Wells will actually put in the time and effort to get to know what you want and to help you get the most out of your membership like he did for me.
P.S. Big shoutout to the Italian Stallion. I'm not talking about GM Donnie Borgal, I'm talkin' about Sylvester Stallone. JK, it's Donnie.
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Matthew Silveira
β 5
Extraordinarily amazing staff, one example is that as you walk in they usually greet you by your name. That in itself is awesome if youβre sick of always having to wait around for gym equipment because other gyms are always packed.
The 24 hours & the price is unbeatable, Iβm very glad That this is the gym I decided on.
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Chris Williams
β 5
Love getting MAT sessions from Kristen. They fix the cause of pain and not the symptoms.
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Ivan Gonzalez Tucker
β 5
This is hands down the best gym in Katy. I travel a lot and have been sucked into so many different trash gyms like LA fitness. Derrick, Donnie & the rest of the staff are very personable, knowledgeable, and friendly. I wish there were more gyms with this philosophy.
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Cynthia A.
β 5
I have always hated the whole gym culture until I came to this gym. I love it. It's small enough to feel quaint and personal, yet big enough to have everything you want. Great equipment, friendly caring staff and excellent training.
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Sarah Melody
β 5
Love this gym. Very clean. Modern equipment. It's a small building but never feels cramped with people.
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Jason Smith
β 5
This facility is outstanding. Clean, never crowded and top notch equipment. I would recommend this gym to anyone.
Source: Google