ShaySymm Fitness Facility

La Vernia, 134 Industrial Dr, La Vernia, TX 78121 | ★ 5 (28 Review)

📞 +1 210-831-8454

Activity

Physical fitness program

About the Club

Welcome to ShaySymm Fitness Facility!
We are an all woman facility that offers classes,small group personal training, 24 hour memberships and a sauna! Here at ShaySymm Fitness we operate as a family as well as a team with great work ethic! We motivate each other to reach goals and stay accountable. If you are interested in joining please give us a text or call to set up a by appointment only consultation! - Shayler Sym

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 ShaySymm Fitness Facility
 ShaySymm Fitness Facility
 ShaySymm Fitness Facility

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Reviews

Jessica Bock

★ 5

Source: Google

Courtni Martinez

★ 5

Couldn’t recommend Shay anymore! The absolute best around. Even if you aren’t local to LV, she uploads her videos to her app so you can workout with us from ANYWHERE! Whether you’re looking to just tone or lose weight! Come join the girl gang! 🫶

Source: Google

Ashley Bolen

★ 5

I stopped the excuses and I am feeling so much stronger! After using work, kids sports, and my husband’s shift work to justify not working out…I finally said enough! I knew I need to go somewhere to help make myself more accountable and Shay’s was the right place. I am able to have a quick and effective workout 3x a week with all the different day/times offered. I am 18 lbs down and excited to keep going! Thank you ShaySymm! ❤️

Source: Google

Annie Forester

★ 5

I have lost so far a total of 57 pounds on my journey
and I can not thank Shay enough for what she has done for me. When I started this journey, it was because I didn’t want to follow the same path as my parents. When they found out about their health being in bad shape, they relied on medication instead of changing their habits. I didn’t want that for myself. I wanted to break the cycle and create a healthier life for my family and me. Most of all, I wanted to be there for my son, watch him grow, and not be a burden.

Thanks to her classes, her passion, and her support, I’ve achieved so much. I’m enjoying playing, coaching, and being there for my son, and I have the endurance to do even more activities with him. I also love the friendships I’ve made along the way at the gym—those connections have been such a huge part of this journey. My doctors say I’m on the right track with my health, and that’s all because of the changes I’ve made. Shay helped me find who I really am on the inside, and I couldn’t be happier with the person I’ve become.

Source: Google

Val B

★ 5

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Lisa Moore

★ 5

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Loretta Sessions

★ 5

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Leslee Beyers

★ 5

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Jordan Pedrotti

★ 5

This new way of life started for me almost 2 years ago. Weighing the heaviest I had been in my life. I didn’t know what I was getting myself into by joining Shay’s annual transformation contest. What I didn’t realize is that I would soon become addicted to my fitness journey. I didn’t set out unrealistic expectations or crazy strict diets to follow. I just knew I wanted to be better—in all aspects. In reality, I’ve learned that it’s a mindset…once you’ve got your mind set on that prize, the rest comes from consistency and giving yourself grace on the days you didn’t give 100% but still showed up. Huge shoutout to Shay…she is great at what she does & never does the same workout twice. Changing lives on the daily. Here’s to 70 pounds down. And a much better version of myself!

Source: Google

Jacqueline Rich

★ 5

Best workout environment, family feel and Shayler is the best person ever! Never feel intimidated and love to attend the workout classes! If you don’t know if this gym is right for you, I promise you this is your place!

Source: Google

Cynthia Couch Jessee

★ 5

So blessed to have started training with Shay at the ShaySymm Fitness Facility! Over the past year, I have lost 60 pounds but have found (most importantly) a fitness facility where I feel like we are family- celebrating the wins together!

Source: Google

Amanda Mosel

★ 5

I am just beginning my journey with Shay (July 2024). I came to her at my heaviest weight and in 3 short months I am down 16.5 pounds and a whopping 27 inches. I couldn't have done it without her or the amazing group of ladies in class. I am looking forward to what the next 3 months will show. THANK YOU SHAY for the encouragement to push myself, the love you show each of us, the patients you have in guiding us and all the knowledge of a healthier life you are instilling in us.

Shay is by FAR the best fitness coach for all us women ❤️

Source: Google

Lacey Crisler

★ 5

I love it!!!!!! ❤️ you have tranformed my mind and body shay and I cannot thank u enough, I have prayed for these very moments. I have followed your journey for 7 years and I would see everyone's transformation photos and would wish I could I have one. There were times I was like no way there ain't no damn way them results are real, but I can now say they are 100% real. It just took me a little longer to be able to join, but God knew when then right time was and I am so grateful I joined when I did. I have so much confidence it's unreal! I feel healthier, stronger and sexier and it's all because of you. You make it so easy to be committed, and to show up! Thankk you so much.

Source: Google

Mikel Parker

★ 5

I started this journey in Jan 2023, I was at my heaviest and knew I need to make myself a priority. I joined the fitness challenge and was nervous about the classes because I hadn’t worked out in years. I couldn’t do most of the actual workouts and had to modify everything…but the woman at the gym were encouraging and as time went on I would modify less and less. I met with Shay and started her meal plan, these workouts were hard and I didn’t want them to be for nothing…I was so proud that I competed the challenge and kept on my journey. But then life happened and my world was flipped upside down…I didn’t go to the gym or workout from July 2023-Jan 2024 (when I joined the challenge this year) that wasn’t my plan and I was hoping to get back…but I didn’t. I gave the Jan-April 2024 challenge my ALL and had amazing results!!! I think I missed 1 class that entire time..and even to this day I don’t allow myself to miss a class…I still have a ways to go but I feel so amazing and this journey has truly been life changing!!! I have not only found physical strength but I have also found much needed mental strength and MYSELF! I can’t thank Shay enough for that!!! If you are on the fence or feel embarrassed please don’t be…just do it! You wont regret it!!! Do what you can & be consistent…it WILL pay off!❤️💪🏻

Source: Google

Kelly Mcdonald

★ 5

Shay has got to be the best fitness coach ever!! I’ve been attending her classes for about 3 mths and I can see so much change in all areas of my body!! I have lost inches and gained muscle. Her workouts are never the same and are very SPICY!!! I love that it’s just a women’s workout facility. Shay is so knowledgeable about health and fitness and I just absolutely love love her!! I actually look forward to the going to her gym and working out because she makes it enjoyable and fun!!

Source: Google

Jessica Mills

★ 5

The hardest part about moving meant I didn’t have Shay Symm Fittness anymore. I was so happy when she announced her online profile. I had tried for a couple of months to find a gym where we moved and it wasn’t Shay’s. Once I started at Shay’s nothing else even compared. There’s something special about working out with a group of women. The app is so great! I get all of the same workouts and because of Shay I have the confidence to do them all on my own! The workouts are so easy to understand and so fun since it isn’t all the same muscle the whole time! I’m so proud of my garage gym and am so happy to still be a part of Shay’s gym even if from far away! With Gods strength, my worship music and Shay’s routines I’m loving being in my home gym! It’s so worth the money! I can’t thank you enough for your time and dedication to your girls!

Source: Google

Tara Gordon

★ 5

Shay’s Summer Fitness Challenge
A year ago, if you would have told me that I would be one of the winners of a workout challenge, I would have told you that is the craziest sentence ever spoken! As most of my gym family knows, I have fibromyalgia and was in a wheelchair for 2 1/2 years. I was very nervous to do the challenge because I was so afraid to fail. I believed I wasn’t strong enough to complete something so physically challenging. I’ve spent days at a time in bed with pain. I’ve missed so many moments with my family that I can’t get back because of this stupid disease! My husband has always been there to take care of me and the kids when I am bedridden. But I don’t want my kid’s memories, of me, to always be sick in bed complaining about how my legs hurt and that I can’t walk. With the help of my awesome husband, I changed my thought process. SOMETHING is better than NOTHING, so that is NOT a failure. I have stayed consistent with my workouts, and I am more fit than ever before! My family has noticed the drastic changes in my energy level. So why am I doubting my own strength? Shay has been training me for this. I CAN do this. With the support of my family (both at home and at the gym) I kept going. My husband always made sure I got my points for the day. Along with going to Shay’s classes 4 times a week, I swam, what felt like miles, in my pool and ran circles inside my house, to make sure I reached my goal each day. My daughter would do cheers for me and my son would run along side of me. It was such a rewarding experience. It has been months since I have been in bed with leg pain. I know that is from Shay’s classes helping re-strengthen the muscles that I thought were too far gone. I may struggle at times, but even when my legs are feeling a bit unsteady during class, I know the girls at the gym will help me if I need it. So I feel confident to continue and push through those tough moments. I have lost 30 pounds and I’m now down to my goal weight! I won even without this wonderful prize that Shay is giving me. I’m the luckiest woman in the world right now!

Source: Google

Liz Blackburn

★ 5

Hi…. I’m Liz and I’ve been going to Shay faculty for over 5 years. She’s an awesome trainer, and person. I recently asked my granddaughter who’s 15 to join me. She was scared and nervous. After trying a couple classes she absolutely loved the class. She’s not gonna lie. The workouts are challenging but Shay help her overcome her nervousness and motivated her. She was very attentive to her form making sure she was doing things correct. Granddaughter is hooked! She will continue like me and become a Shay sister forever We both enjoy our small group training and encourage anyone any age yo jus try one class. You’ll b hooked. Thanks Shay. WE LOVE YOU BIGGGGGG

Source: Google

Allyson Fuentez

★ 5

13 pounds down**
I moved to La Vernia in December and had looked into Shays gym and wanted to join but wasn't sure about it with my schedule with kids and work. I signed up for another gym and wasn't motivated. I followed Shay on Facebook and saw the 5am class opened up, and there was a free week. I went and loved everything about the workouts.
My before picture is the product of stress due to moving my family 6 hours from what we knew as home and starting brand new in a place that we knew no one, and then losing my Grandma at the begininging of the year. But I put on the dress regardless of my size and took all the pictures. The past few years had been so stressful I had gained so much weight and had never been this size without a baby lol. Once I went to the doctor and had to be put on medication I knew things had to change. My kids are watching me and it was time to get off the back burner and show up for myself. Joining Shays gym was the best decision I made HANDS DOWN. So if anyone is hesitant to join just do it, invest in yourself. I'm so happy to be apart of something great. Thank you Shay❤️

Source: Google

Chelsea spain

★ 5

I love her classes. Everyone is so friendly and welcoming. Best workout I have ever done.

Source: Google

Janice Alexander

★ 5

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Wilbur Edwards

★ 5

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Chaston Scarborough

★ 5

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ANTOINETTE GOLLETTE

★ 5

The literal BEST place I've ever been. Shayler is AMAZING, motivating, and just the sweetest person ever. You will 💯 NOT be disappointed. We work out with an amazing group of women.

Source: Google

Julie Lovell

★ 5

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Valerie Kopecki

★ 5

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RaeAnn Neatherlin

★ 5

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Caitlin Scarborough

★ 4

Personal training done with a truly passionate trainer! She makes you want to be better no matter how many weighted lunges you do!

Source: Google