★ 5

The gym power is personalable with the clients and their needs. The trainers are quick to modifications of need even in the midst of a workout. Exercises definitely push you. Following the meal plan is key in seeing your progress.

Source: Google

★ 5

Although I knew it was time for change, I was really hesitant to join. I don’t like to exercise. I don’t like to eat healthy, I mean who does? We met with Stacia, heard the plan and it seemed too simple so we had to at least try. My favorite is the small group format of workouts. I’m so glad I took the chance and invested in myself. After 6 weeks of three workouts a week and protein based eating I am seeing and feeling my body transform.

Source: Google

★ 5

I don’t care where you are starting, haven’t worked out in 20 year to working out everyday for the past 20 years, SMB Fitness can meet you right there and challenge you to be better. Not just physically but mentally and this has been a great experience for my wife and I.

Source: Google

★ 5

Source: Google

★ 5

The trainers are great and always give clear instructions to prevent injuries.The small group setting is a great way to stay motivated and I love the energy. The people are awesome and the trainers are always finding a way to keep me going. I love that I feel stronger and healthier.

Source: Google

★ 5

SMB is amazing! After months of working out and trying to lose weight on my own I finally decided to invest in myself. I lost weight the first week! Stacia and her team held me accountable and pushed me to work out hard but in a safe manner. The small group workout sessions are awesome and everyone is positive and encouraging. Overall 10/10 experience!

Source: Google

★ 5

The best holistic Soul–Mind–Body experience I’ve ever had!

SMB Fitness is truly on another level. I’ve had a personal trainer in the past, but nothing compares to this. The small-group workouts are the perfect blend of accountability, community, and personal attention. It’s truly the best holistic Soul, Mind, Body (SMB) experience I’ve ever done.

Both coaches bring something special. Coach Sam is incredible with her weekly check-ins — she keeps me motivated, supported, and on track even outside the gym. Coach Stacia pumps up the energy every session and delivers creative, fun, and challenging workouts that keep me excited to show up.

The program goes far beyond just workouts. The meal plans are amazing — they’re not about restriction or cutting out everything you love. They focus on balance, real-life flexibility, and simple, approachable meals that make healthy living actually sustainable.

If you want a fitness program that supports your whole self and fits into real life, SMB Fitness is the place. I highly, highly recommend it! 💪✨

Source: Google

★ 5

I am one month into my fitness journey with SMB Fitness, and I am already blown away by my progress. I truly could not have achieved this without Stacia and her amazing team. They take the time to guide, motivate, and hold you accountable in the best way. The workouts are challenging in all the right ways, and every session makes me feel stronger, more confident, and more supported. If you are ready to invest in yourself, this is the place to be. I am so grateful for the encouragement, expertise, and community here. Looking forward to the next month and beyond!

Source: Google

★ 5

I’ve been working with SMB fitness for about a month at this point. Being new to the Forney area I was really looking for a gym that would make me feel different. Get me back to my best self. Spend time understanding what I needed personally to get there and Coach Stacia, Sam & SMB have exceeded my expectations. I feel inspired while also being held accountable to the goals that I set for myself. I would highly recommend SMB for anyone wanting to better their life style and be a better you.

Source: Google

★ 5

After relocating, I needed to find a new (local) gym to continue my fitness journey. I Googled and found a 5-star rated gym called SMB Fitness in Forney that offered group fitness training. It turned out to be exactly what I needed - yet, also exceeded my expectations.

The owner and Coach (Stacia) is fit, and incredibly knowledgeable and keeps us engaged by creating challenging workouts. They also offer meal plans for a holistic approach that provides results (if you’re willing to put in the work and commitment). In just a few short weeks, I’ve noticed a significant improvement in my body tone. One final note, the clientele champion & encourage each other and that helps push us to do our (own) best through the workouts!!

Source: Google

★ 5

Training with Stacia is such a gift. She fights for you even when you feel like you can’t fight for yourself. Her encouragement at 6am on a Monday is unmatched. SMB Fitness will change you in the best way.

Source: Google

★ 5

SMB is a very good place too get fitted. The Coaches are very good wen it comes to fitness and learning every techniques. Only 3x outta a wk of fitness is all you need.. Plus you get that well balanced nutrition diet chart that helps you shed pounds and eat right.

Source: Google

★ 5

I highly recommend SMB gym to anyone looking for a supportive, results-driven environment. I’ve never felt stronger, and more confident. I joined the 6 week program and the result has been amazing. What set SMB apart is the community.

Source: Google

★ 5

SMB Fitness is amazing! The trainers are knowledgeable, motivating, and genuinely care about helping you reach your goals. The workouts are always challenging but fun, and the environment is super welcoming. Whether you’re just starting or getting back into shape, they make you feel comfortable and supported. I’ve seen great results and love being part of this community. Highly recommend SMB Fitness to anyone looking to get stronger, healthier, and more confident!

Source: Google

★ 5

Just moved to Forney from LA and SMB Fitness instantly felt like home! The owner/trainer is amazing — she pushes you with patience and purpose, and every workout is thoughtfully planned. The vibe is family-oriented, supportive, and welcoming at every level. No judgment here — just results and good energy! 💪🔥

Source: Google

★ 5

I moved to Forney several months ago. Once I got settled I wanted to find a place to workout. I found much much more at SMB. A community that supports a total well being. A community that’s as diverse as our world. A community that pushes your limits and supports each other on the journey. This is much more than just a gym.

Source: Google

★ 5

I'm absolutely loving the results I've seen with Stacia and her team! I was a complete beginner when I started, but now I'm hooked on working out! Not only have I lost weight but her customized program has been a game-changer for me. Stacia's kindness, patience and encouragement have made all the difference. She's an amazing coach!!!

Source: Google

★ 5

I highly recommend SMB Gym! I initially joined for the 6-week challenge and was so impressed that I came back this past April to make it my permanent gym. It's been one of the best decisions I've made for my health and fitness.
What truly sets SMB apart is the incredible atmosphere and the coaching. I specifically want to shout out Stacia—she is absolutely fantastic. She provides the perfect balance of challenging workouts and constant, genuine encouragement. I look forward to going every single time, which is something I can honestly say I've never experienced with a gym before!
If you're looking for a supportive environment where you feel motivated and seen, SMB is the place to be. It's more than just a gym; it's a community that genuinely wants to see you succeed.

Source: Google

★ 5

I absolutely love this gym! Coach Stacia and Coach Sam are phenomenal🥰 they’re knowledgeable, encouraging, and truly care about everyone’s progress. They make every workout challenging yet fun, and they bring such great energy to every session🙌🏻 The community here is what makes it extra special. The people I work out with feel like family, always positive, supportive, and motivating👏🏻. It’s such a great environment that I genuinely look forward to every single session💃🏻

If you’re looking for a gym that pushes you to grow, keeps you accountable, and makes you feel right at home, this is the place! 💪🏽🔥

Source: Google

★ 5

I absolutely love SMB Fitness. I joined the 6 week program and even with my busy schedule it was easy to stay consistent because I wanted to be there. Being surrounded by like minded people who are your cheerleaders when you don’t have the energy to be your own cheerleader is my favorite part about being apart of SMB family. My 6 week program is over but I’m enjoying the workouts so much that I’m continuing on. So my advice… just join, you’ll love it here.

Source: Google

★ 5

I’ve been training at SMB Fitness Center since April 2025, and it’s truly a one-stop shop for anyone serious about their health and fitness goals. From top-tier coaching and personalized training to tailored nutritional plans and an energizing environment, the service is a solid 10/10 across the board. The support and professionalism here make it easy to stay consistent and I haven’t looked back since joining. Highly recommend SMB to anyone ready to level up their fitness journey.

Source: Google

★ 5

I started in March and I have lost 36 pounds so far. I am MORE than pleased, especially at the age of 48. I never have been able to lose the weight on my own until I became apart of the SMB family. The workouts are always fun, and the instructors listen and care. I intend on continuing my journey until I reach my goal weight (19 more pounds to go).

Source: Google

★ 5

I signed up for the 6 week challenge and it was amazing. They really do help you build a foundation and be consistent with your workouts. I loved the smaller groups but still being able to feel part of a team without it being intimidating. Highly recommend if you are trying to step back into working out but need that lift to be consistent.

Source: Google

★ 5

This is an awesome program! Not only are the workouts great, but the support that you get from Stacia, the trainers and also the members there are top notch. I highly recommend SMB if you are trying to get back on track with your fitness and nutrition.

Source: Google

★ 5

I cannot express enough how this program helped me. The fellowship the support the workouts the accountability the dedication EVERYTHING. I took the 6 week challenge and in those weeks I gained more strength, confidence, I even have a little glutes now. Lol. I also was able to minimize my medications maybe off them completely. I strongly recommend SMB Fitness. Can’t wait to continue my journey of healing and health with them.

Positive vibes only.
Lovelie!

Source: Google

★ 5

SMB fitness gave me the kickstart I needed for my weight loss journey. The support, direction, motivation, and accountability provided was exactly what I needed. Excited to continue my journey with them!

Source: Google

★ 5

I’ve had an amazing experience here! Everyone is very welcoming and sweet. Coach Stacia & Kaylyn have been a great motivation as well.

Source: Google

★ 3

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★ 5

The level of support and guidance that I've had from the trainers is a blend of great patience, consistent motivation, and laughter! They pay attention to what you actually need and give you some sass for good measure! But you can tell everything they do is with you in mind. I'm so grateful for my continued experience. Y'all I've lost 26 lbs, from 228, and still losing weight! I started Jan.2025, just a few most ago. I huffed, puffed, cried and I'm still here. I will not give up SMB fitness for anything, the environment alone is what keeps me coming back! Come put some work in, get some laughs in...Let's get it!
-Naomi

Source: Google

★ 5

I’ve been attending SMB Fitness since April 14, 2025, and I can’t recommend them highly enough. Stacia has equipped me with the knowledge and motivation to make progress toward my goals. My sessions with the coaches are focused and targeted. I’m very happy with the progress I’ve made so far, and I certainly couldn’t have achieved it without Stacia’s expertise and guidance. I am truly impressed with the results. The workouts are both enjoyable and challenging.
The coaches and clients are friendly, supportive, and encouraging, creating a family-like atmosphere. You won't be disappointed if you choose to make SMB Fitness your new fitness family.

Source: Google

★ 5

I started SMB the first of March, ’25, jumping into the six week workout and nutritional challenge. By the end of the challenge I’d dropped 17 pounds. But SMB is about much more than weight loss. It is a butt-kicking daily renewal of personal vitality, good nutrition and growing bodily strength. Top marks for SPIRIT * MIND * BODY!

Source: Google

★ 5

I desperately needed to strengthen my discipline muscles and create wellness habits that aren’t just trendy fitness fads. I was able to find that at SMB. The unexpected bonus was that I found such a supportive community. This Fitness Center is a Family. Both my body and mind grew stronger. The proof is in the results.

Source: Google

★ 5

Loving the 6 week program! The coaches are knowledgeable and encouraging, and the structure really helps with accountability. Great energy in every class. I’m planning to continue after the program.

Source: Google

★ 5

I joined SMB 4 months ago and am so glad I did! Not only am I stronger, but my blood pressure and A1C are in the normal ranges now. This is the first and only wellness program I've joined where the owner and staff genuinely care about your wellbeing and success. I would encourage anyone struggling with their weight, health, and diet, to come to SMB. They are literally changing lives here!

Source: Google

★ 5

One of the best decisions that I have made is joining SMB. It has changed my life for the better and for that I will always be thankful

Source: Google

★ 5

This experience is helping me to be consistent in many areas not just nutrition and exercise. I'm grateful for my coaches Stacia and Kaylyn for helping me in this journey toward freedom.

Source: Google

★ 5

One of my goals this year was to break bad eating habits and get back in shape. So I started looking for gyms and personal trainers that I thought would be the right fit for me, and that’s when I came across SMB on Instagram. To be completely honest, I was really skeptical and so nervous at first. I don't get out much, I was extremely out of shape and stepping into a new fitness space felt intimidating. But let me tell you, not only were the coaches supportive and welcoming but the other members at SMB were as well! Every person in the gym was so welcoming, supportive, and kind. My first week was tough, but the positive energy and encouragement I received made me feel comfortable instead of ashamed or embarrassed.

If you're looking for a place that will truly hold you accountable, help you break bad habits, while making the process enjoyable and meet/surpass your goals; this is the place! All of the coaches are knowledgeable, patient, and genuinely care about your progress. The environment is motivating, inclusive, and uplifting.

I can honestly say SMB has helped me grow not just physically, but mentally too. I highly recommend them to anyone ready to invest in themselves and meet their goals!! 1000/10

Source: Google

★ 5

My son and I have been going to SMB fitness for about 3months and we love working out with Coach Sam. Within those months we have learned healthier eating habits, committed to the workouts and I would recommend Stacia and her team to anyone who is looking to start their fitness journey.

Source: Google

★ 5

After seeing the positive reviews left by others, I reached out to Stacia and SMB Fitness to help me on my journey to living healthier. I am currently about a month into my journey and cannot recommend SMB Fitness enough! Working out usually feels like a chore, but I genuinely look forward to and enjoy the workouts. The atmosphere was welcoming from day 1, not just with the coaches but with the other members. Some people are just starting their journey like me but others had been coming to SMB for years. That alone should speak to the culture and atmosphere that Stacia and team have created here. If you are motivated to lead a healthier lifestyle, I highly recommend you reach out to Stacia and team!

Source: Google

★ 5

My first commitment to a workout program that uses strength, cardio and good guidance. It’s my third week and the times I go in, I have never felt I didn’t want too. Steady progress, achieving goals and movement that I didn’t think I’d ever accomplish at my age! Plus I love the fact I’m supporting a small local business that helps people achieve huge personal goals.
Thank you SMB Fitness.

Source: Google

★ 5

SMB Fitness is an amazing place to work out! The trainers are highly knowledgeable and great at what they do. The facility is always clean, the atmosphere is welcoming, and it truly feels like a family. I love the workouts, the meal plans, and the dedication of my trainers. If you’re serious about getting in shape and maintaining a healthy diet, this is the place to be. They hold you accountable, guide you every step of the way, and make fitness fun! 🤩

Source: Google

★ 5

I have loved working out with SMB. Having not worked out in 3+ years, and not knowing where to begin, SMB met all my needs. It’s a great community, great workouts, and my most favorite are the trainers! They’re passionate about what they do, and I feel like they truly want you to succeed. They’re extremely personable and push you to your limits. I would recommend SMB to anyone, any age, whether you are a beginner or seasoned in your fitness journey. You will definitely feel and see results within a week.

Source: Google

★ 5

SMB has been a game changer for me. I was not in a good place mentally, physically I had lost a lot a muscle. I knew I needed to incorporate something positive into my life. I started going 3 days a week and quickly went up to 5. My 5:15am workouts (which I never thought I could stick with) were now the only way I knew how to start the day. Stacia is a 10 out of 10. I told her I wanted to document my journey and every week she makes sure to capture videos of me killing it!

At the 6 week mark, I had obvious muscle growth and actually had my shape back. Most importantly, reduced anxiety and in a better headspace. This place has a great sense of community. I’ve met neighbors, new friends and I look forward to seeing everyone each day. The journey feels good and is now a lifestyle. There is no way I would be in this space or this dedicated if I joined a standard gym. SMB is home!

Source: Google

★ 5

Stacia is a wonderful trainer and motivator! I almost gave up on reaching my health goals but Stacia motivated me to keep going and I am so glad she did! Stacia and Kaylyn have built my confidence to push myself to heights I didn’t think I could ever achieve.

Stacia creates a non-intimidating environment. Each person there motivates and pushes each other to go higher and higher. I am so happy and blessed I was able to reach Stacia before I gave up on myself.

Source: Google

★ 5

I can’t say enough great things about Stacia and her team at SMB Fitness! From day one, they have been incredibly supportive, knowledgeable, and motivating. Stacia creates workouts that challenge me while still being fun and tailored to my goals. She and her team truly care about their clients, always pushing us to be our best while maintaining a positive and encouraging environment.

The energy at SMB Fitness is unmatched—it’s a community where everyone feels welcome, no matter their fitness level. Whether you’re looking to build strength, improve endurance, or just feel better overall, this is the place to be. I am seeing amazing progress since joining, and I’m so grateful to Stacia and the SMB team for their dedication and passion.

If you’re looking for a top-notch fitness coach and an incredible fitness family, SMB Fitness is the place to go! Highly recommend!

Source: Google

★ 5

Stacia at SMB is heaven sent. I started gaining stress weight in 2020. Between my inconsistent workouts and poor eating habits, I was at my breaking point. I reached out to 3 different tummy tuck surgeons for quotes. After being quoted $10k+ I decided try 1 more time to lose weight the natural way. The moment I sat down with Stacia, we locked in! Her knowledge, personal journey, and kindness inspired me to join the 6 week program. Yyyooooooooo! The first week I lost 6 pounds. By the time I got to week 6, I lost 14 pounds! REAL TALK! Guess what? The weight has stayed off 🤯😍😊!
I’m going on a vacation this summer, wearing my stomach out, and showing off my warrior stretch marks! Stacia needs to change her name to “The Truth” because I stuck to her plan and received phenomenal results.

Source: Google

★ 5

Just finished my 6 week challenge did not know what to expect. I will say Stacia and the team are incredible that I even signed up to stay. All 3 coaches are passionate about what they do and will stay behind you if you’re not doing something right. Which is what most of us need in order to stay focus. If you’re not familiar with the fitness world or the healthy lifestyle. SMB is the place to start your journey. I’ve met different coaches and will highly recommend SMB. They truly care for your wellbeing.

Source: Google

★ 5

I was reluctant to join SMB Fitness because I didn’t see many men. I didn’t think a female trainer could challenge me physically the way I wanted to be challenged. Man, was I wrong! My wife begged me to go for a year before I decided to support her on her weight loss journey. Those workouts were the toughest workouts I’ve ever done and I play soccer several times a week, so it’s not like I’m out of shape. After the 6-week transformation program, I had lost 14 pounds and I feel great! I would highly recommend SMB to anyone considering joining. They are tough, but supportive, and the workouts are designed to help you see results which you will.

Source: Google

★ 5

2 weeks into my 6 week program I got into a car accident. I stuck withbthe meal plan and still lost a lot weight even though I couldn't come in for the work outs. The coaches reached out and worked with me to restart the program once everything is healed. SMB is the workout family I've ever had

Source: Google

★ 5

I absolutely love the work out classes led by Stacia and Kaylyn! Their energy and encouragement make every workout not only effective but also enjoyable. The level of support they provide is unmatched they truly care about everyone’s progress.

One of my favorite aspects is the grocery list and food accountability they offer. It’s such a helpful addition, keeping me on track with my nutrition goals and complementing the workouts perfectly. I also like the fact that everyone is so friendly and welcomes you in.

If you’re looking for a gym class with knowledgeable and supportive instructors who go above and beyond, Stacia and Kaylyn’s classes are the way to go! They have definitely become family and they showed me in the 1st week that I can get the result I want with just some dedication and work! Not only do I feel better, my clothes fit better!

Source: Google

★ 5

This has been an amazing experience. When I signed up we talked about accountability, having more energy, having fun while working out and loosing weight. We’ve done it all. The coaches are fun, caring and will encourage you the whole way through. Everyone is awesome but Kaylyn is my favorite coach.

Source: Google

★ 5

I started the 6 week challenge with SMB and can't say enough about how pleased I am with the results! Not only does the program push you with regard to the workouts, the meal plan and accountability on sticking to those meals goes above and beyond! It was awesome to share this experience with other individuals looking to start a true lifestyle change. SMB gives you all the tools and guidance you need to effectively make those changes! If you are looking to revamp your health with realistic goals and expectations, join us at SMB!!

Source: Google

★ 5

This is the first time in a long time where I feel at my best. The coaches are amazing, they go the extra mile which pushes me to give it my all. If you are ready for that push, someone to help stay accountable and burn that fat, then this is the place for you. I cant quit now.

Source: Google

★ 5

Coaches Stacia and Kaylyn are incredible! Their expertise, enthusiasm and dedication make every session engaging and productive. They foster a supportive community, helping me reach new heights.
Stacia's in-depth knowledge of fitness and nutrition helps me achieve tailored goals. Kaylyn's creative routines keep sessions engaging. She addresses individual needs and goals. She also takes time to explain exercises, ensuring proper form and technique. Great support group and community that keeps each other accountable.

Source: Google

★ 5

I loved the experience. The accountability was just what I needed to get back into a healthy lifestyle. The trainers are awesome and care about your success. The meal plans are simple and easy to follow allowing you to stay on track. I would recommend to anyone looking for a great fitness community to help in your wellness journey.

Source: Google

★ 5

Follow the diet and do the weekly exercises and this actually really works. It's very simple, you just have to listen to Stacia and take the diet seriously and no cheating.

Source: Google

★ 5

I absolutely love SMB Fitness!! ❤️ I started my 6 week bootcamp challenge about 4 weeks ago. I am a little sad it is almost coming to an end. Stacia and Coach Kaylyn are amazing!! I love how they will hold you responsible and constantly sends empowering messages and quotes along with making sure you are good. I have more energy daily and my body feels better than it ever has. Everyone is so nice and supportive . It’s a great place to meet new friends and work out!! I highly recommend SMB fitness for anyone that is interesting in a weight lost journey. They will motivate, support and push you to reach your desired goal.

Source: Google

★ 5

SMB Fitness is an excellent transformation center. Coach Stacia, Coach Kaylyn and Coach Sam are Awesome! They are uplifting and encouraging; they give you that extra push you and hold you accountable with workouts and meal plans. SMB Fitness members are very friendly and encouraging as well. I’ve enjoyed my experience at SMB Fitness.

Source: Google

★ 5

The program is good. The workouts are challenging and they work. I feel the difference in my body and mental health. I'm way more active now.

Source: Google

★ 5

Source: Google

★ 5

I am so glad I found SMB Fitness. Stacia and the team are excellent. During the 6 week program I was able to get the push I needed to reach my goals. I lost 12 pounds and reduced my body fat percentage from 21 to 14 without losing muscle mass. From the first day I came to SMB they made me feel like I was part of them and we all supported each other. At SMB Fitness I have found an extended family. I definitely recommend them 100%.
My name is Javier Arocho, for some reason my wife's name appears in the post.🤷🏻‍♂️

Estoy muy contento de haber encontrado a SMB Fitness. Stacia y el equipo son excelentes. Durante el programa de 6 semanas pude dar el empujon que necesitaba para alcanzar mis objetivos. Perdi 12 libras y reduje mi porciento de grasa de 21 a 14 sin perder masa muscular. Desde el primer dia que llegue a SMB me hicieron sentir parte de ellos y todos nos apoyamos unos a otros. En SMB Fitness he encontrado una familia extendida. Definitivamente lo recomiendo 100%. Mi nonbre es Javier Arocho, por alguna razon aparece el nombre de mi esposa en el post.🤷🏻‍♂️

Source: Google

★ 5

Working with Stacia and Coach Kailyn and really all the coaches has been an incredibly positive experience. For many years I have struggled to eat for health and move my body. SMB provides the right balance of encouragement, challenge and accountability to get results. They sincerely care about all aspects of you as a person.

Source: Google

★ 5

If I could rate SMB with more stars I would. I can tell you they have absolutely changed my life. This training, information, and the support you receive is again, is by far the best. Meal prep, types of meal, the exercises, engagement and more importantly the over all support and training they give is beyond great! If you know you need to get up and get moving but need some motivation to work out. By all means if you will be with the right people in the right place. Check them out and I hope to see you there,

Source: Google

★ 5

I’m so thankful for the team at SMB fitness, especially Stacia, for helping my loose a significant amount of weight that I needed to shed to help me train more effectively for my marathon. Stacia is literally heaven sent. She was empathic towards my concerns, and immediately came up with a game plan on how I should eat and exercise to loose body fat while maintaining muscle mass. I now have a routine on how my day to day should look like… not to mention working with SMB fitness has built my confidence. Highly recommend SMB Fitness, their customer service is top tier! (Picture shared is 1 week apart)

Source: Google

★ 5

The dedication and support from the trainers make the weight loss journey easier. I love the SMB fitness family

Source: Google

★ 5

I was fortunate enough to work with Baso and I cannot recommend him enough. From our first session, I was impressed by his professional and personalized approach. He not only focuses on the physical aspects, but also considers mental and emotional health, making his methodology truly comprehensive. Gracias Baso you are the best!!

Source: Google

★ 5

The small group classes keep you motivated and help you push yourself more. All the trainers are very involved and encouraging really wanting you to succeed at meeting your individual fitness goals. Stacia cares about her clients and is always checking in. I've never experienced the sense of family at a fitness facility like I do here. All of the clients are just as caring and I have made some great friends. It's not just about physical transformation, but mental as well.

Source: Google

★ 5

This six week challenge is worth it!!! The coaches challenge you during the workout, and they modify the exercises if you have any physical limitations. The nutritional plans gives you plenty to choose from and enough to eat. I lost weight and body fat within a couple of weeks. The community is there for support and Coach Stacia is your biggest motivator. They work with your schedule and see the challenges you have. The workout program is worth it. My blood pressure has not been as good since my 20s and I’m now 57.

Source: Google

★ 5

Stacia was able to motivate me losing 25 pounds in a month! Even now I am still now motivated and still losing weight!

Source: Google

★ 5

SMB Fitness helped me achieve my goal

Source: Google

★ 5

Thank you SMB Fitness!! The coaches are GREAT!! Coach Sam, Kaylyn, and Mila work with me and gave different versions of the excise to help me complete them. If you listen and follow the food plans the workout you will reach the goals you’ve set for yourself.. I’m at the end of my six week challenge and feel that I’m back on track!! Thank you Stacia, after the consultation, I was ready to start my new journey! Thank you SMB family!! I am forever grateful!! 👏🏾👏🏾👏🏾

Source: Google

★ 5

SMB fitness has changed my life. The coaches are fantastic. I did not need to lose weight but my body was weak and full of stress. After the 6 week challenge I am stronger than I have ever been, my stress is gone, my mind is clear and my attitude has improved. SMB is truly a Soul Mind and Body program.

Source: Google

★ 5

I thought I knew what to do when it came to dieting and losing weight but I knew nothing compared to SMB Fitness and their plan. They put me on her Level 3 diet plan and I went from 262 to 225 in no time. Before their plan I was losing only 2lbs a week. After their plan the weight dropped off me, losing between 4-5 a week. I can feel the difference in made it my lifestyle. Thank you SMB Fitness

Source: Google

★ 5

After years of being inconsistent with my diet and the gym, I found SMB Fitness. They have created such an amazing environment that not only challenges you during your workouts, but they also hold you accountable in the most important part of fitness, how you eat. In 6 weeks, I lost weight, gained muscle, and finally adapted a healthier lifestyle that I am now committed to fully.

The coaches are absolutely amazing and the people who are training are awesome as well. It feels so good to be around different people from different walks of life all coming together to motivate, encourage and cheer for one another as we hit our goals.

Source: Google

★ 5

SMB FITNESS, STACIA, AND COACHES ARE AWESOME...SOUL, MIND, BODY...LIFE CHANGING...HEALTH CHANGING...IN 6 WEEKS FOLLOWING THEIR MEAL PLANS AND POSITIVE ENERGY EXTREMELY SUPPORTIVE CARING WORKOUTS ...CHOLESTEROL DOWN 40 POINTS, 16 POUNDS LOST...THE GRANDBABIES HAVE A HARD TIME KEEPING UP WITH MY ENERGY...I HAVE BALANCE. The SMB members cheer for you, keep you accountable and inspire you. SMB is for all adult age groups and all fitness levels. Get off the fence and join the fun fitness...everyone will help you achieve your goals and your healthy life... 5 million stars and much love.Thank you

Source: Google

★ 5

SMB Fitness, the place you can go to have your life changed. They have a team of amazing trainers and fitness community! I participated in the 6 week transformation program, and it helped me not only lose 19 lbs, it also allowed me to establish a nutrition plan that benefits diabetes, high blood pressure, cholesterol, and heart health. The combination of my commitment and their knowledge led to unparalleled results in my health journey at age 46! Thank you SMB Fitness!

Source: Google

★ 5

SMB Fitness is the perfect fit for me. I love the level of instruction and independence, the efficiency, and the results. The 6 weeks challenges you past your person best each day with top results. The small group classes are fun and inspirational, and the workouts are adjustable to meet my personal needs and goals. The built-in accountability is an added bonus. I know my trainer is expecting me, and particularly early on it really helped me turn my physical fitness routine from happenstance to habit. I genuinely look forward to and enjoy my workouts, and I am grateful I’ve found a gym and community that values wellness, self-care, and health for life!

Source: Google

★ 5

SMB fitness and the trainers there are amazing. They take the time to get to know you and individualize your goals and nutrition. The work is tough, but worth it if you want it. They are always available to answer questions and guide you through the process. SMB is more than a gym, it’s a family and families stick together to accomplish goals. They are all amazing and I’m so glad I joined. I feel so much better in strength, sleep and confidence. Thank you SMB!

Source: Google

★ 5

Coach Stacia and Coach Sam are phenomenal trainers. The results that you are looking for, you will get them if you stick to their plan. If you fall off they will help you get bqck on track.

Source: Google

★ 5

Stacia and her team are amazing! I started the 6 week challenge at SMB Fitness because I wanted to loose some pounds that I had been trying to loose for a while and just wasn't able to do so on my own. Targeted workouts and a personalized meal plan made it happen. I am very happy with the results and look forward to continue my fitness journey.

Source: Google

★ 5

Working out has been a blast with the help of Coah Sam and Stacia! They are great Trainers and make the work outs exciting while staying focused on your goal. The 6 week challenge is an awesome program. They help to make sure that you are sticking to the meal plan designed by Stacia and not missing a training with coach Sam has helped me to lose 18lbs in 6 weeks! Im very thankful for these 2 amazing coaches. It has been a great journey!

Source: Google

★ 5

Stacia and her team give you the community you need to stay motivated. By myself, I have a tendency to be lazy and hit the snooze, but with SMB I have to show up and exercise. If you want accountability, this is the place.

Source: Google

★ 5

Stacia and her team!! Phenomenal! I’d recommend SMB to anyone who is looking to reach a fitness goal or wanting to start a fitness journey and need the support, guidance, & motivation. SMB is it! She listens, holds you accountable and provides a very helpful and sustainable nutrition plan to help you achieve your goals. Stacia training is proof in the pudding that if you stick to it, results will show!

Source: Google

★ 5

Sam and Stacia has helped me get my fitness journey back on track. In my first 2 weeks I lost 11 pounds. I love the laid out meal plans, scheduled workouts, and the motivational support to continue to achieve my goals. Thanks ladies!!!

Source: Google

★ 5

This was by far the best decision I have made for some time! Stacia along with her staff are professional and so knowledgeable, understanding and motivating. I would make this choice again and again and again. You have changed my life it gave me exactly what it was that I was looking for and more. I can’t thank you guys enough ♥️

Source: Google

★ 5

When I signed up for Stacia’s 6-week program, I was eager to get back to a healthier me. I brought up a handful of things to Stacia I was worried about that would prevent me from reaching my goals. One of those things was TIME. But she assured me, we’d make it work, and we did. Stacia’s program has provided a whole new level of confidence I hadn’t felt in a long time. I learned about nutrition, portion sizes, how to order when you need to eat out, effective workouts I can do at home, having a specific mindset, discipline, and most importantly, I learned that I have the TIME. Accountability is huge for me and I love that she provided an app to post my meals and interact with others who are going through the same program, plus a direct line to communicate with her at any time. When I felt discouraged, she educated and motivated me through one-on-one catch up sessions. I also enjoyed the semi-private and group workouts because it gave me a feeling of being on a team going through this journey together. If you are looking to make a change and are tired of putting your health goals to the side, reach out to Stacia. She understands and has an inspiring story. While she’s providing all the tools for you to be successful, you really need to meet her half way and you have to want the change. You will be so glad you signed up and proud of the end result!

Source: Google

★ 5

SMB is the best gym one can ask for, I’ve been training at SMB for 4 months and it has changed my life tremendously, Stacia is the best trainer one can ask for, she is very attentive and caters the workout based on the level and condition of the client, she works around my schedule as a working mum I have to find the time to workout and she is always accommodating. When I first started working out at SMB I had knee issues that have since gone away , I had made changes in my eating habits and lifestyle in general. SMB is not just a gym but it’s home I look forward to going to all the time

Source: Google

★ 2

Went there to meet and sat in their sitting area for about 15 mins. Then I left. I texted them when I arrived like they said I should, and the customer service was lacking. As I was driving away then she wanted to come out.

Source: Google

★ 5

I just started a 6 week challenge. I’ve never been one to go to a gym for workouts or following a trainer. Stacia has been so motivating and makes you believe you can accomplish your goals. This is a great environment and SMB is helping me achieve my goals and make lifestyle changes.

Source: Google

★ 5

Stacia is the trainer I need. She is amazing with working with my back injury. I love the bootcamps and the one on one training. With Stacia and SMB’s help I am on the road to achieving my fitness goals.

Source: Google

★ 5

Stacia is professional, friendly and dedicated to fitness and nutrition needs of her clients. She listened to my fitness goals and had helped me develop a training nutrition program for a six week challenge to kick start my fitness program. It was just challenging enough and I lost a pant size and am sleeping better. I look forward to continuing to work with Stacia in the future to continue to improve my heath and fitness level!!

Source: Google

★ 5

Stacia is AWESOME! There is no better place in Kaufman county that exceeds this training. Highly recommend to everyone looking to change their lives!

Source: Google

★ 5

If you want to work on your mind body and soul SMB Fitness is the place to be. Stacia is very professional, knowledgeable, and passionate about her fitness and wellness training. I highly recommend and it's definitely worth a try!!

Source: Google

★ 5

Stacia is passionate about health, fitness, and overall wellbeing. She lives these passions by the way she carries herself as well as through her training sessions. She has challenged me to my next level. I feel stronger and more motivated to continue on my journey after training with her.
Stacia is also very funny, encouraging and detailed oriented.
She customizes her training style to each individual’s specific needs.
I highly recommend Stacia, it doesn’t matter where you are in your fitness journey. She has your back.

Source: Google

★ 5

The SMB experience has been wonderful.. it’s more than just a fitness group but they focus on your individual body & health needs. The encouragement and support is phenomenal from the trainers and participants. Come see for yourself. Thx for all yall do… Can’t wait to level up and Get Fit!!

Source: Google

★ 5

Stacia is such a great motivator! What make her special is that I actually looked forward to her workouts. There have been many times in the past when I wanted to get in shape and get healthier and then I would generally fail to stay committed.

With Stacia I did not get overwhelmed or frustrated with her workouts. She genuinely cares about your wellness and well-being. She also works at a pace that is comfortable and definitely not intimidating.

Even in the small group setting, it felt completely personalized. She also makes it fun and has the best personality! I am the ultimate fan of her!

Source: Google

★ 5

Stacia is simply the best at her craft. She possesses multiple gifts and talents that include the following:
1. Meeting the client where they’re at in their fitness journey.
2. Very personal and the ability to put you at ease, no matter what you weight/age.
3. Genuine concern for the welfare of the client.
5. Offers flexibility in your schedule.
6. She is the ultimate educator as a health coach. Ensures the client understands the purpose of each workout.
7. Very encouraging throughout the training.
8. Has caused a paradigm shift in my health as a lifestyle, not just exercising.
9. The difference that I am making in my life spills over to my family.
10. Stacia strives to make your workout, “EASY!”

Source: Google

★ 5

What an incredible experience I had with Stacia and SMB Fitness. Stacia has a very unique gift in that she knows how to “meet you where you are.” Many personal trainers have “all for one, one for all” programs. Stacia brings to the table, a fitness journey like no other with healthy lifestyle changes, nutritional information, and a variety of meal plan options. I wholeheartedly recommend Stacia for all of your well-being needs.

Source: Google

★ 5

SMB is a well needed fitness program within the Forney community. Stacia is patient, attentive to proper form, and creates an environment where everyone feels welcomed. I appreciated that exercise routines were practical and didn't require machines. I also liked the variety of personal trainers. Baso is a great compliment to SMB and provided me with simple solutions to eliminate my lower back issues.

I would highly recommend SMB for your personal fitness training needs and look forward to working with them in the near future.

Source: Google

★ 5

I had the opportunity to visit a few Free sessions. I really enjoyed the classes and the energy was fire. I really enjoyed the speed of the class. I would certainly recommend the class in the future. Cham

Source: Google

★ 5

Life changing experience. SMB has motivated and encouraged me to change my mind set and conquer a healthier lifestyle all while making forever lasting friendships.

Source: Google

★ 5

Stacia is the epitome of the perfect trainer. She lets you know it’s okay to fall just keep getting up. She pushes you to reach above your potential, teaches an array of different workouts and makes it SUPER FUN. The playlist is on point EVERY session so it feels like a workout party! She provides daily inspiration, suggestions for meal planning and her story on how she personally changed her Soul, Mind and Body. I never thought I would be excited to get up early 4 days a week to go workout, but she inspires me to do that just that. I know she will help me achieve the SMB I’ve been seeking for so long. She has the passion and right attitude to be in this space. I recommend her 1000%!

Source: Google

★ 5

Stacia is an amazing trainer who really works to provide holistic solutions to your health and fitness journey. I recommend her 1:1 services where she truly tailors workouts and adjust to what you need. She is extremely flexible and attentive to how each individual body responds to workouts with a focus on safety. She is friendly, professional and inspiration. Her online community centers around positivity, all around nutrition and motivation. She is the best!

Source: Google

★ 5

I'm a 75-year old woman that allowed myself to become a couch potato over time. My physical condition and mental health needed help. I was blessed to find SMB Fitness and Stacia Jackson for my fitness journey. After a little over 2 months, I know my strength and balance have improved along with my mental outlook. THANK YOU SMB FITNESS!

EDIT: After a year of working with Stacia, I am a new person, both physically and mentally. I have learned how to optimize my body's abilities and how to work around my deficiencies. Stacia guided and sometimes pushed me to new level. Thank you again.

Source: Google

★ 5

Stacia is amazing! She’s a great trainer and always checks up on you. She makes training fun and always has words of encouragement when things get hard.

Source: Google

★ 5

Stacia is a joy to be around! One of whom is filled with dedication and commitment to assisting individuals with being healthy! During my tenure of training with Stacia, I can honestly say she has contributed to the overall success of my weight loss that has tremendously influenced my self esteem. She beams with positivity and motivation that will capture the attention of anyone who interacts with her. I am delighted to be apart of the SMB family because I know she will ensure her clients are at the forefront of their fitness journey. Thanks Stacia!

Source: Google

★ 5

I started going to Stacia after having a baby and it has been such a blessing to find an amazing trainer. Her energy, the environment, patience, and professionalism are always welcoming and I have developed a love for working out. Because of her I feel mentally and physically stronger.

Source: Google

★ 5

I reached out to Stacia to kick off my weight loss journey as I was having trouble doing so myself. I Started July 31st and so far, I have lost 10lbs that I have been able to keep off which in my book is a WIN. Stacia has work with what’s best for me while still pushing me to try new things and I honestly thank her for that. Can't wait to keep going and seeing more results! Highly recommend.

Source: Google

★ 5

Stacia is a great motivator and very patient. She trains you at your speed . She also knows when to give you a push to get to the next level towards your fitness goals. I am blessed to have her as a personal trainer. I love the positive environment that she has created.

Source: Google

★ 5

Stacia makes the workout sessions fun while maintaining the utmost level of professionalism. Her dedication to her craft and genuine care for her clients are unmatched.

Source: Google

★ 5

She's always on time and ready to work. She will definitely push you to being your best self physically, mentally and spiritually.

Source: Google

★ 5

I moved to Forney in June 2023 and needed to find a fitness center. I searched online but the gym locations are limited in the area. I posted on the Nextdoor app and someone recommended Stacia. She is simply amazing! If you live in the Forney area, you should give her a try. You will not be disappointed. She’s patient, funny, caring, knowledgeable, and consistent!

Source: Google

★ 5

Stacia is a great trainer and friend. Ive seen results while training with her in only a few months. Im no stranger to working out but working out with a trainer is a different ball game. This group was exactly what i needed to push myself to the next level. Stacia pushes you to push yourself and is very encouraging. Her workouts are tough lol but its so worth it. I love my SMB family. 💪🏾

Source: Google

★ 5

Since I've been working woth Stacia, my body feels as though I can perform movements I couldn't imagine doing before. Her knowledge of how the body responds to particular exercises helps build your confidence and faith that the results will come. And I really do appreciate her patience, it won't happen exactly when you want it to but she encourages me that it will happen and to enjoy the process.

Source: Google

★ 5

Stac is one of one! Truly amazing and detailed oriented in what she does. Always looking for ways to perfect her craft even though she’s already amazing. Making sure her clients get exactly what they desire while still sharing her knowledge and expertise on what’s the best route, choices and options to achieve what they want but also what they don’t realize they need yet. She focuses on the bigger picture and the long run … once you start seeing results you’ll realize why focusing on that is more important than what you want in the current state of mind.

Source: Google

★ 5

Stacia is a great trainer. She definitely challenges you! She always gives positive energy and an encouraging word. The training is personalized to help you meet your goals. The classes are fun, upbeat and inclusive. It’s a great way to meet others on their health journey. I started training because I wanted to be healthier and stronger physically. This program motivates me to be healthy overall! Soul, mind, body.

Source: Google

★ 5

Stacia has been amazing through my whole fitness journey. You can tell she is very passionate about what she does, and cares just as much about your goals as you do. She is very knowledgeable and has even given me great nutritional advice to get me to my fitness goal. I can't recommend Stacia and soul, body, mind fitness enough!

Source: Google

★ 5

Stacia is fun, motivating, and knowledgeable. I have enjoyed her classes and have no problem “showing up.” Thanks Stacia, for helping me strive for excellence!

Source: Google

★ 5

Love it. Stacia has help get me motivated. Great workouts, great teamwork. Love the instructional training, as well as boot camp.

Source: Google

★ 5

Stacia is a great trainer. I look forward to going to Bootcamp twice a week and feel guilty when I can’t make. The locations are conveniently located in Forney. In addition, she has been through the struggle so she knows what it takes to transform your body. Check out SMB.

Source: Google

★ 5

I’m so sooo glad I started working out with Stacia. From the very first session I felt so comfortable and continued to see results week after week! She has created the most welcoming and encouraging environment that keeps you coming back. 10/10!

Source: Google

★ 5

Working with Stacia has been great! She is very motivating and doesn't push you too hard, just enough lol. Very encouraging, and I've been enjoying my journey with her thus fat! She's a great trainer.

Source: Google

★ 5

I've been working out for two months now after a long 3 year break due to an injury. Stacia is amazing! Her workouts keep in mind my physical limitations and yet she still pushes me to my limits. I love the variety and no workout is ever the same. I am already feeling stronger and better and I look forward to continuing my training with her.

Source: Google

★ 5

Working out with Stacia has been a pleasure. She is professional, punctual, focused, motivating and most of all attentive to your needs. She gives a variety of workouts which in my opinion makes one excited because you never know what you will get so make sure you come ready 😆. You will be pushed, encouraged, and supported with SMB fitness. Just sign up and get started! :)

Source: Google

★ 5

I appreciate you Stacia. It’s hard to find individuals who care and willing to take time out for those who want to better themselves. Not only do I feel better but I’ve seen results in a month!!! I appreciate your knowledge and your skills of training. Thanks for the push thanks for the motivation. Keep up the good work!!!

Source: Google

★ 5

Originally my goal was to just start moving again and to finish the camp. With the encouragement of the crew I obtained my goal. I also enjoyed the variety of exercises.

Source: Google

★ 5

The ladies at SMB are so welcoming, positive and encouraging. They push you to accomplish your goals while making sure you are working at your own pace with safety in mind. I have been to many gyms but I feel supported and am held accountable at SMB. I won’t go anywhere else and highly recommend SMB for anyone looking for a healthy lifestyle change.

Source: Google

★ 5

I started with boot camp but quickly decided I needed more personable training. It’s my pleasure to leave this review to tell of how awesome Stacia is as a trainer. I enjoy my classes. Most importantly, I appreciate the push from my workout partners as well as Stacia checking on each of us along the way to ensure safety and endurance.

Source: Google

★ 5

I attended 3 SMB bootcamps and I’m happy to say I was challenged differently each time, I really enjoyed the energy and vibe of the bootcamps. I typically workout by myself but I had so much fun working out with the positive and energized group of people that attended the bootcamps. I felt welcomed and encouraged from day 1. I also enjoyed sharing in some of the members crushing their goals. It was an awesome experience every time. Stacia is a great coach and I appreciate her encouragement. Her bootcamps are great for all levels.

Source: Google

★ 5

As a soon to be father, I joined Stacia in early 2023 in hopes to better prepare myself for the physical demands that I'll soon need as a new dad.

Stacia is not only friendly, welcoming, and eager to assist everyone she works with to reach their goals. She is a great source of motivation! She keeps her gym well cleaned and organized which keeps her and her clients working very efficiently. Between personal classes and group bootcamps, I am on a quick track to boosting my stamina and helping keep my body fit.

If you are looking for a well equipped trainer who will keep you motivated and on your toes, Stacia is your new best friend!

Source: Google

★ 5

Stacia is a knowledgeable and passionate personal trainer. I am grateful for Stacia and my results.

Source: Google

★ 5

Stacia was amazing to work with! She brings an awesome energetic vibe and she motivates you to show up and be the best version of yourself. She encourages you and genuinely cares for her clients. 100% recommend!

Source: Google

★ 5

Stacia was the motivation I needed to get back on track with my fitness journey. The SMB Bootcamp is the right atmosphere for me. We are pushed but also encouraged to push through for the best results. I am grateful for being invited and am happy to be a part of the SMB family. YOU NEED SMB Fitness in your life!

Source: Google

★ 5

Stacia is encouraging and supportive! Soul, mind and body has been a game changer for me and now I want to work out!

Source: Google

★ 5

Working out with Stacia and SMB Fitness has been great! Even if you workout on your own it is great to have a team around you to push you to try new things. It has been a fun challenge to get out of my comfort zone and you can feel supported while doing it. Highly recommend!

Source: Google

★ 5

SMB/ Stacia have been just what I needed to get motivated and moving again after having kids. I was very scared, hesitant and intimidated by the thought of signing up for a bootcamp but she truly made it enjoyable, challenging but also doable with modifications along the way when needed. She encourages you to focus on yourself and your own needs/limits/strengths and this helped me not feel judged as I’m not an athletic person at all 😂

Source: Google

★ 5

SMB provided the exact kickstart I needed to get back into fitness. I fell off and picked up 30+ lbs after shoulder surgery last year. I'm still rehabbing and do not yet have full range of motion but I have been able to get thru every session thanks to the HIIT routines professionally-crafted by Stacia. Almost every workout comes with a modified version to allow everyone the opportunity to truly work at your own pace while benefitting from the support and encouragement received in group/boot camp training. I struggled with knowing what is safe to do to avoid reinjury so this has been a joy. In just a few short weeks, I've regained the excitement I use to have with working out because it's just as fun as it is challenging with Stacia and the SMB crew.

Source: Google

★ 5

I love the boot camp with Stacia. She’s very motivating and there to help in anyway. I like the fact that she has modified version of the same exercises that help people such as me a beginner. Everyone leaves each session feeling tired but yet accomplished and successful and wanting to come back!

Source: Google

★ 5

If you are looking for someone to help you get in shape or just improve your overall health, Stacia Jackson is your girl! I have been working with her since January and look forward to keep working with her. She has been flexible with my crazy schedule which has always been my reason for not working out consistently. She continues to push me every session and it is always a good time working out with her. I am happy with the results I have seen so far and it is all thanks to her patience and guidance.

Source: Google

★ 5

Working with Stacia is just what the doctor ordered! Not only have I lost 10 pounds in less than 3 months but I feel stronger and I am in better shape. What I love about Stacia is that no workout is ever the same. She always changes it up so your workout is never boring. I also appreciates that she respects my limitations and makes adjustments to my workout program as needed. You can’t go wrong with SMB Fitness!

Source: Google

★ 5

I started working out with Stacia in November 2022. I went to a free bootcamp with my neighbor and been addicted ever since. I started with just doing bootcamp but then felt I needed more of a challenge so I started doing the instructional trainings. Let me tell you they are no joke and she will get you where you need to be. I love how she takes her time and gets to know each of her clients on a personal level. She will push you in ways you didn’t even know you could be pushed. Not only does she helps with the actual training but she also helps with nutrition. She will hold you accountable. Stacia is one of a kind person. She’s a beast and love what she does. It shows off when she’s going from client to client with different types of workouts that she comes up with naturally.

Source: Google

★ 5

Stacia is a truly amazing trainer. She strikes the right balance between pushing you to work harder while also encouraging you to listen to your body. I've been able to do so much more than I thought I could with Stacia's encouragement. The exercises she has me doing are both varied and targeted to specific areas of my body. The training package also includes her biweekly boot camp sessions that have helped me increase my endurance. Stacia also makes the sessions and classes FUN! And, as if all that isn't enough, she works really hard to build community via her SMB Fitness Group FB page where people share progress, meal planning ideas, and other content. I highly recommend SMB Fitness!

Source: Google

★ 5

Let me start by saying WOW! I didn’t join to lose weight necessarily, but my body was telling me it’s time to get active! I don’t like working out but knew I had to pay attention to the aches and pains. So I signed up for Stacia’s boot camp & felt like I was barely making it…knees hurting, battling vertigo & I even missed a few times. Then I felt embarrassed being the slowest & most out of shape.

Just when I thought nothing was happening, I saw some progress! I’ll put it this way
(you ladies will know exactly what I mean). I had a non scale victory that convinced me to sign up again. While using a public bathroom, my “hover game” was stronger than before. I knew this was from doing squats…and I KNOW I wasn’t doing them perfectly.

Stacia is incredibly gifted. Being able to work with a group from super beginner (that’s me) to advanced at the same time is commendable.

Source: Google

★ 5

Source: Google

★ 5

Stacia is so friendly and really works hard to motivate you on your training journey. Couldn’t ask for a better trainer.

Source: Google

★ 5

I came in to the training with Stacia with some apprehension as I was struggling to understand why I was not losing weight despite my efforts. Stacia made me understand my body better, and encouraged me to dig deeper into my health in general. I can honestly say that Stacia is a great trainer. She is very attentive to her clients needs and is great at creating a fun environment where you want to move and push yourself.

Source: Google

★ 5

Stacia is incredibly motivating. I have never been interested in fitness until meeting her. Her business name captures exactly what she stands for - soul, mind, body. I have not felt as agile and able to do the things I can now do. My goals feel attainable in her hands as she keeps training fun, full of great music, and never boring. You get an amazing group of people to support you in addition to her training. This very sedentary, overweight 32 year old is waking up 4 days a week strapping her shoes on excited to go work out - something I never imagined would be my story and wouldn’t have been without SMB.

Source: Google

★ 5

Stacia is absolutely amazing Trainer. So encouraging and supportive. Very positive and helps you to reach your goals.

Source: Google

★ 5

Absolutely amazing trainer. So kind and encouraging!

Source: Google

★ 5

I was only in town for about three weeks, but being a part of this community made it so worth it that I nearly didn't want to go back lol. Our workouts were designed by Stacia after carefully listening to each of our individual needs and area of concentration. She made sure we were all moving at our own pace while using words of encouragement throughout the workouts. I do feel like I’m physically more fit/much better mentally than I have been in months. Now I’m even more inspired to keep this going! It was quite nice to have a community of people encouraging each other while working towards different fitness goals. If you are still contemplating on signing up, honestly just do it! You won’t regret it! Stacia what you have built here is truly amazing and very inspiring and I can’t wait to see what the future has in store for ya! I know it’s going to be awesome, the sky isn’t even the limit! And again thank you 1000x

Source: Google

★ 5

I absolutely love working out with SMB Fitness! You will never get tired of doing the same things because it’s always different and she motivates you the entire time.

Source: Google

★ 5

Stacia is a great trainer and motivator. Not only does she educate you on the physical aspect of things but the nutritional side as well. I would highly recommend her!

Source: Google

★ 5

Stacia is the kind of coach I have been looking for for a long time. What makes her so special, is that she’s in the same neighborhood as me. I have joined her boot camp for the first time and I loved it, she knows exactly what your body can and can’t handle. I love that she pushes you to be the best that you can. She is patient and cares for all her clients. I will continue to work with her until I reach the goal I want. Working with her, I know it is possible.

Source: Google

★ 5

Awesome experience! Can't wait for the next session.

Source: Google

★ 5

Great experience! Had a lot of fun during the early morning session.

Source: Google

★ 5

Stacia with SMB Fitness has been a blessing to me on my Fitness journey! She encourages when you need it the most! She is very knowledgeable, charismatic & the kindest person you will ever meet! If you're ready to change your life Do It Now With Stacia & SMB Fitness! 🖤🖤🙌🏾🙏🏽

Source: Google

★ 5

I participated in the 21 day challenge with Stacia. I really enjoyed the workouts. She had something awesome and different planned for us each class. I love this because I always looked forward to what we were going to do at the next class. Thanks for all that you do Stacia!!

Source: Google

★ 5

I have really enjoyed working out in the bootcamps with SMB fitness. Stacia makes the workout hard but they are fun and upbeat. The atmosphere is inspiring and fun. I will be attending again!

Source: Google

★ 5

I have participated in a lot of boot camps, I must say this one was by far the best. I love how Stacia constantly encourages us and also pushes us to reach the finish line. I am looking forward to the next one. I felt very comfortable at all times.

Source: Google

★ 5

Stacia is amazing. I signed up for her boot camp and I was a little nervous but I am so happy I took that step. She is good at what she does and knows her stuff. If you are looking for a trainer that will push and in courage you she is it. I will be signing up for more of her sessions.

Source: Google

★ 5

I signed up for a five week bootcamp with SMB. I instantly had regret because I HATE exercising. But these boot camps were so fun!! I felt the burn, was definitely sore, but it was a great time. I really appreciated how everyone was made to feel included and there were modifications for those with knee injuries or the like. I ended up not being able to participate in all the sessions because of a work trip and a surgery but I will for sure sign up for another boot camp! Highly recommend no matter your fitness level!

Source: Google

★ 5

SMB fitness has been great to me I’ve been working out for the last two months and I see great results I will recommend it to all my friends and family

Source: Google

★ 5

I’ve been working out with Stacia for 3 mos(give or take a week off each month) and even with that, I still managed to see big changes in my overall health as well and physical appearance. I didn’t measure at initial start but we took photos. Now, I was not expecting to see changes because I knew I had not been consistent with my diet and exercise but, surprise!!! There were definite changes in my body. At 54 and menopause, She is looking fantabulous. And she is me!!! I look forward to the next 3 mos. Now seeing results with inconsistencies, I can’t wait to see results with me on top of my game. She covers it all - mental, physical, diet and exercise. Watch out for me. I’m about to be the poster child. Come join me. SMB does not disappoint..

Source: Google

★ 5

I had the opportunity to take on of Stacia's Saturday bootcamps and it was such a great experience. She takes her time to explain each exercise including modifications catered to your fitness level. Her positivity is palpable, and exercising in a group setting was a huge motivator in itself. If you're looking for a trainer in Forney, definitely check out SMB fitness.

Source: Google

★ 5

A big shout out to Stacia!!!
My wife has been going to Stacia’s Boot Camp and one day I decided to go along with her. I am absolutely impressed with Stacia’s commitment and passion. She is so encouraging and works with each individual based on their needs. Most importantly, she makes it fun for everyone. I highly recommend Stacia and give her a five star rating!

Source: Google

★ 5

I started working out with SMB (Stacia) in May at the twice a week bootcamps. I was nervous, scared and was going to not go but happy I did. Stacia makes you feel comfortable doing the workouts no matter what level of fitness your at. For most exercises she has a modified version for those that need them, which I did.

One month in the bootcamp program and I went down one dress size 🎉🍾. My family and friends have been acknowledging my weight loss. I’m so excited to join the bootcamp for the month of June and see what type of results I get.

I HIGHLY RECOMMEND signing up for SMB programs that Stacia offers. Just start!!! You won’t be disappointed.

Source: Google

★ 5

Stacia is awesome. She’s very motivating and supportive. You can tell fitness is her passion because she smiles the whole time your working out. She makes it fun as well. I’ve seen a big change in my body since working with her. I would recommend her to everyone.

Source: Google

★ 5

I didn't think I would love working out again until I joined SMB. Stacia is an excellent trainer and a motivator. I love all the women and men that I have encountered. We all motivate each other and keep each other accountable and that's what I love about it. I wouldn't change my decision because I made the right decision when I joined SMB.

Source: Google

★ 5

Highly recommend! I did the boot camp. Stacia is very motivating and welcoming. I always felt great after her workouts.

Source: Google

★ 5

Stacia is an Angel that came into my life unexpectedly at a time I needed the strength training in my life and I was trying to figure out how I was going to do this. I was sold by her pictures of her own progress, but this was topped by how convenient she is living in our community and only needing to take a walk to her location. Stacia’s workouts are targeted to my individual goals and I’ve already noticed results in only a couple of sessions. She definitely encourages me to go the extra mile. She has all of the equipment needed to ensure full body workouts. She is the REAL DEAL!! If you are a Forney Devonshire resident or nearby neighborhood I encourage you to try her out at a minimum.

Source: Google

★ 5

Stacia shows up for her clients no matter what. Snow storm...heavy rain...it doesn't matter..Stacia is going to be there for her clients. She motivates and makes you realize you can keep going. She is invested in your goals and will do what's necessary to help you meet them.

Source: Google

★ 5

Had a great experience while training with Stacia. She worked with me to understand my goals and challenged me in every session. Highly recommended!

Source: Google

★ 5

Love working with Stacia, she creates a work out to fit your needs and also flexible schedule. Clean space and judgement free zone. Meets you where you are. Thank you Stacia.

Source: Google

★ 5

My boot camp experience was exhilarating and refreshing. I entered the boot camp at 4 months pregnant to stay active and prepare my body for delivery. It did just that!!!

I can’t wait to join again to start my recovery and restore my post baby body.

Source: Google

★ 5

Source: Google

★ 5

Stacia was AMAZING!
I have a very crazy work schedule, but she was able to accommodate me. She really cares about her clients and is very motivating. I saw improvements in my overall strength in the first month. I recommend her to anyone trying to pursue a healthier lifestyle.

Source: Google

★ 5

Stacia is AMAZING!!! She has helped my daughter and I get back into fitness by working as a team to set goals and conquer them. She works with you as you are and individualizes the plan to meet your needs. Not only that, but she is just a wonderful and caring person all around.

Source: Google

★ 5

Me and my mom started coming Feb. . At first i was very hesitant to come just because of past experiences . But the moment I walked it i felt the positive energy that she has provided since that first day . Since starting she has helped me go from a 16 to a 14 . She also has a great way of pushing me but also keeping in mind my limits! She has helped shape my mind about working out and eating cleaner .

Source: Google

★ 5

Stacia is amazing!!!! I have had other trainings before and I just have to say the dedication that she puts into helping us reach our goals is just amazing! I am sooo grateful that I was able to find her and that I made the decision to let her guide me through my journey.

Source: Google

★ 5

I started with SMB fitness during the winter boot camp and was amazed by my experience. Stacia provides an inviting atmosphere that makes you confident no matter what your fitness level is. She gives you the encouragement and the push you need to get started and maintain your fitness journey.

Source: Google

★ 5

I have been training with Stacia for a few months now. My daughter, 11 years old has also come. Stacia makes sure to take into account my daughter’s needs, while also challenging both of us. She always provides encouragement.
I have a demanding job, traveling and starting very early every day. Stacia has been flexible with my workout times and accommodated when needed.
I look forward to each session, I enjoy working out in such a nice and welcoming environment. Little by little I am reaching out my fitness goals. Thanks Stacia!!

Source: Google

★ 5

Stacia is motivating and inspiring. She helps me stay accountable so I can reach my fitness goals. The workouts she provides are challenging but still fun.

Source: Google

★ 5

I started training in December and I love it. I have seen so much progress. I am stronger and make healthier eating choices. I have lost inches and I actually like working out. I am excited to continue this journey to a overall healthier lifestyle.

If you have tired many programs in the past like me you will be highly satisfied with this one.

Source: Google

★ 5

Stacia has been working hard on not just my physical needs but also helping me with the mental part of getting healthy and healthy eating habits. I often don’t follow through with exercise or eating healthy but this time has been a lot different with having her guide me through my fitness journey. Yes I complain when I workout but she doesn’t let me give up on myself. She keeps me pushing myself in my workouts more than I thought I ever could. She is very positive and high energy which I believe is rubbing off on me. Her skills and knowledge are above and beyond and spot on with what exercises fit my need.

Source: Google

★ 5

I highly recommend Stacia as a personal trainer. She is very reliable, patient and passionate about helping her clients and meeting them at their fitness level. I have a very busy schedule and she was able to work around my crazy life. There were times I wanted to give up but she wouldn’t let me. She is very supportive and gave me the motivation I needed to continue. If I could give her 10 starts I definitely would.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

For some reason this is going under my hubby’s name but it is me ( Mika) ….look people I am not young and have a busy life like most of us, but decided to try it out an thought will do it once and find an excuse and quit!!!! Well 5 weeks later I am still here!!! Stacia is an amazing trainer and and amazing human period. She will work with you at your level but always keep you accountable for it. If you are like me and believe you don’t have time…. I understand you but please find one hour per Saturday and give her a try, it is the least you can do for your self and she will guide you and lead you the rest of the way!!!!! I can wait to do your boot camp next year!!! Thank you for making me believe in me again ❤️❤️❤️❤️

Source: Google

★ 5

Training at SMB Fitness has been life changing! Not only am I loosing weight, but I have gained confidence and a passion for fitness.

Thank you Stacia for motivating me to show up for myself! You truly have a gift of meeting your clients just where they are and leading us to become stronger physically and mentally. It’s team SMB Fitness for me!💪🏾

Source: Google

★ 5

Excellent trainer. She allows you to work out at your own fitness level. She encourages you without being a drill sergeant. I will definitely recommend her to EVERYONE!!!

Source: Google

★ 5

Stacia is so personable, patient and professional. She is just as excited as you are to get you to your goals. Stacia is mindful of your safety while still motivating and assisting with workouts. I would highly recommend her to reach your fitness goals!

Source: Google

★ 5

I can only confirm what others are saying about Stacia. She is AWESOME!!! She is extremely professional and is serious about helping others on thier journey. Unlike some others, this fitness trainer focuses on you and helping you reach your fitness goals. She pushes you, but in a way that you own your workouts. While discussing healthy eating habits she doesn't shame you for not doing a 180°, but instead shares her own love for food and how the smallest step is a step in the right direction. I love my sessions and look forward to every one. I encourage everyone to take advantage of her one on one trial. You will not be disappointed!!!

Source: Google

★ 5

Stacia, Stacia, where is thou Stacia!!??!!

It was a pleasure to be able to have Stacia as my personal trainer . Stacia went above and beyond to make sure she communicated with me about my expectations and goals. Also, Stacia was realistic in helping me to understand how to obtain my goals. Trusting the process and not rushing the process.

Stacia was not just a trainer, but a friend. Some one who was concerned if you were having a good or bad day. Recently Stacia attended the Katy 5k with my daughter and I, and it was amazing. Stacia shows support to her clients even when we’re not in the gym.

Stacia’s career is progressing and new chapters are opening in her life, and for that I am super excited for her.

If you want someone who genuinely cares about you and not here to just take your money, look no further.

❤️❤️❤️
Summer

Source: Google

★ 5

Stacia is a great trainer. She challenges and motivate you to consistently to achieve your goals.

Source: Google

★ 5

Stacia was very intentional and super attentive to my needs as a client. She would be mindful of my energy levels and push me hard when she knew I could handle it and go lighter on the days when she noticed I was nearing my max. Stacia is definitely professional and very friendly. I truly enjoyed her energy and presence, but most importantly, the great workouts that contributed to my 40 lb weight loss. Thanks, Stacia!!

Source: Google

★ 5

Stacia is an absolute professional and dedicated to her clients. She truly cared about my success and will worked tirelessly to help me reach my goals. She continues to check on me even though we're currently not working together, that tells me the kind of person she is. I'm so happy to have her in my corner.

Source: Google

★ 5

I’m grateful I met S.J. She has worked with me 1 on 1 and in a group session. In either session you will get a great workout! Each workout tackles a different part of your body. I’ve seen so many changes over the last several months. I’m not where I want to be just yet, but S.J. is going to get me there! If you are looking for a great trainer - someone who will challenge you, push you to be better, help you meet your goals and inspire you. You have found it. You won’t regret booking your first session.

Source: Google

★ 5

I worked with Stasia for 2 months doing primarily circuit training. She was very flexible and willing to work with my schedule. She’s very dedicated to making sure you get in great shape and the results that you want. After working with her I had the knowledge and know how to continue on my own and have been able to focus on consistently going to the gym on my own

Source: Google

★ 5

I had an honor to be trained by Stacia while she was at Jeaneatix fitness. She make sure I was getting a good workout in everyday, she would go out of her way to show me how to do workouts probably. She is a type of person that you can talk to about anything. Give her a chance and she will make sure that you achieve your goals.

Source: Google

★ 5

I first met SJ and started working with her at Jeanetix Fitness. With her new fitness program/group, I had to follow! She is patient, kind, and communicative, which is exactly what I need when working with a trainer. I like how I can joke around with her while working out; it helps pass the time. Although she is down-to-earth, she is able to get along with all types of people and work towards results! Proud of you! Keep being a boss!!

Source: Google