★ 1

I used ClassPass to sign up for a class, I arrived 2 minutes EARLY and they turned me away after I drive 40 minutes. They said it wouldn’t be enough time for me to learn how to use the bike. I go to cycle somewhat often but this was still too inconvenient for the front desk and the instructor. Not sure how 5 minutes of learning how to use the bike would change anyone else’s experience but oh well.

Source: Google

★ 5

I love spenga and all the classes I have done! Each instructor is awesome and the workouts are great!

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★ 5

Its a great, well rounded workout.

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★ 5

Spenga Southlake is a 15 out of 10!! It is awesome and has such a great variety!

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★ 5

I am obsessed with SPENGA SOUTHLAKE the best workout ever! I love all the instructors and staff! Mikki, Kelly, Hollie, Ashleigh and Macie! They always encourage me to give my best and it starts my day off right.

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★ 5

Absolutely love this place! Each and every person that works here is an absolute gem! It's an awesome workout & would highly recommend this to all! It's split in 3. 20 minute cycle/20 minute strength training, and 20 minute yoga at the end is a nice touch. Mikki & Ashleigh are wonderful instructors!!

Source: Google

★ 2

To start, the classes are great, and Macie and Holly are AMAZING instructors. I truly enjoyed their classes. The facility is very clean and MOST of the staff is very welcoming. However, I had to cancel my membership due to my work schedule changing and I was no longer able to make any of the class times, especially since they changed their Sunday class schedule. When I came in to cancel, the manager was incredibly confrontational about me cancelling, and told me that I was making “excuses” for not coming to class and could come to the 5:30am class if I really cared enough. First of all this was incredibly unprofessional in my opinion. Second of all, my schedule did not allow for me to consistently make those classes, and I am not going to pay $160 a month to work out once a week. The 30 day cancellation policy is standard and I completely respect that they have that policy in place. However, when I signed up, I asked point blank if this was a policy and the girl said no it was not. It’s my fault that I did not read the contract more thoroughly, but I thought I should share this information with the manager to avoid any issues in the future for other members. The manager straight up called me a liar and that that would never happen. I tried my best to be kind and gracious about this, but she was extremely rude and unprofessional. My plan was to return to SPENGA once my schedule calmed down, but after this experience that is absolutely not going to happen.

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★ 5

Great workout! Very challenging. Love the studio, instructors, music!

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★ 5

Awesome tribe of folks to rock with! The instructors are absolutely friendly and make one feel comfortable!

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★ 5

Great spin class. Multiple options for time schedule with 45 mins and 60 mins classes. Hollie is a nice and enthusiastic instructor.

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★ 5

I tried my first SPENGA class yesterday. I would highly recommend this fitness studio. I attended one of Hollie’s classes. Lily made the sign up process very simple and Hollie provided a tour and a thorough explanation of the bike and class structure. Great team effort. 5/5 stars!

Source: Google

★ 5

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★ 3

Space (minus no showers), exercises, instructors, scheduling, comfort for all fitness levels, and concept are all 5*****. My 3*** is due to the cancellation policy And continuing to bill not only once but twice after cancellation.

Soon after I signed up, my employer changed my hours. I grudgingly canceled around the second week in January, one month after I initiated a membership. I was still billed 2 more times, even though I could no longer attend classes.

Source: Google

★ 5

Hollie is a buff fun instructor!
Makes spin/weights/yoga work!! And workout goes by fast!!

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★ 5

Spenga has been pretty cool so far after my first few classes. I love that each section is only 20 minutes so it feels doable (spin, strength and yoga), but I still get a good workout. The staff is excellent! They have been very friendly, encouraging, and helpful. They have showed me some modifications in exercises due to my bad knees. I highly recommend Spenga of Southlake.

Source: Google

★ 5

I am loving Spenga Southlake. Great mix of cardio and strength. Gym is clean and everyone is super nice. 10/10 recommend

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★ 5

Excellent class. Bike and weight class was hard but rewarding.

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★ 5

Amazing instructors. I enjoy working out here.

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★ 5

I had ZERO idea SPENGA existed until I had ClassPass. I signed up for the trial on ClassPass and tried out SPENGA for my second class. I immediately was welcomed and loved by all the staff and coaches there and signed up for a membership and canceled my ClassPass. They have a great deal for this month that nobody should pass up. I’m so glad I found this place and have a place that feels like home while I’m working up a sweat. And P.S. The workouts make you work!!

Source: Google

★ 5

Fantastic instructors and a beautiful, clean, top-notch environment. PERFECT for those of us who need an extra push to get the high-intensity cardio done! Had never tried yoga before joining this studio and now I LOVE IT. Highly, highly recommend.

Source: Google

★ 5

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★ 1

I registered for a 30/30/30 class a week in advance, received confirmation of my reservation (from both classpass and SPENGA) and one of the managers removed me from the class either the night before or morning of without any communication. I only noticed because my credits had changed the morning of. I called the studio and spoke to a manager, who told me that I was removed from the full class to give priority to another member. Seriously??She then tried to pitch a membership to me and asked if I wanted to get on the waitlist for the class that I already had a confirmed reservation for. The audacity!!!

Source: Google

★ 5

Great Location, excellent instructors, clean and consistent. You always get a full body workout at this fantastic studio!

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★ 5

Been going for a month or so through class pass and it's a great workout. The facilities are impressive- nicest spin bikes and weight room setup I've encountered. I also love the aromatherapy in the air. The yoga at the end is probably the weak point with most of the classes I've had- but if you're not someone who does much yoga it's fine- just a little basic and disjointed at times.
Overall love it and will keep coming back!

Source: Google

★ 5

Love it! Low impact and great instructors. Every day is different but fun. Give it a try!

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★ 5

This place intimidated until I went in to check it out. Super clean studio with state of the art spin, weight and yoga space. My workouts are now complete and the hour goes so fast. Most of the instructors are really good in spin, strength and yoga. The members are super nice - not judgy. I’m hooked! 🚴🏻‍♀️💪🙏

Source: Google

★ 5

Our favorite workout! Love the unique combination of spin, strength, and yoga all in one class. Spenga Southlake has a welcoming team, energetic instructors, and great facilities & equipment.

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★ 5

I love SPENGA! You get spin, strength, and yoga, all in an hour workout! They’re so sweet and accommodating, especially for a mom of 4!

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★ 5

It was really great. Mix of orange theory fitness yoga and boot camp. Facility is extremely clean and has good scent and energy. I highly recommend it

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★ 4

I enjoy the workout. It is challenging but modified to your own pace. The instructors are good. The clientele is a little on the younger side so had to get used to being the old lady. (At least in most classes in the morning. Was told afternoon classes have older clientele)

Most of the strength is at your own pace. Occasionally they have partner workouts which I don’t care for with other class members that I don’t know.

Yoga is gentle, basic stretch. Nothing fast paced or difficult. A nice way to end the class.

Source: Google

★ 2

To begin, I love the workout structure of spin, weights, and yoga at SPENGA! And, the instructors are professional. My rub is that the music isn’t consistent and today they had us pick partners for the weight portion, which I’m not going to do. I have an injury and want to be able to regulate my workout, which is more difficult trying to do the partner thing without a lot of explanation. As far as music, one day it’s country, another Christmas music, another contemporary (which I would expect and love to workout to), 80s music, 90s too celebrate March Madness……. You get the picture. It appears that it is the instructors choice as to the type of music they prefer or to celebrate something. I was a teen in the 80s and enjoyed it then, but prefer whatever is current. With no consistency I go in now crossing my fingers it is a play list I can at least tolerate. The coffee shop across the street has more consistent contemporary high energy music. I also don’t want to be forced to do partner exercises. Again…. I think it is reasonable to expect a consistent experience, with contemporary music, individual exercise, that fits the vibe of the gym and a solid workout. I prefer Spengas workout over Orange Theory,, but OT is much more consistent music wise and they have never had us do partner exercises to my knowledge. I may reluctantly have to go back to OT if SPENGA isn’t willing to incorporate some changes making the experience more consistent with their vibe.

Source: Google

★ 5

Awesome place! Love the different routines and mixup of things! Tonya is awesome , everyone should definitely check it out!

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★ 5

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★ 5

I love SPENGA! The instructors and other staff are outstanding. Unique format leads to a great total body workout. It is a friendly, energetic (and clean) environment which is suitable for all fitness levels!! I have been a member for a year and highly recommend.

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★ 5

The absolute best teachers and incredible staff. Love coming to workout😊

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★ 5

Love this class!!! Good vibes and good rides! Love the instructors ❤. Special shoutout to Krista, Tonya and Erica for making every class fun and challenging! Great place to actually make you forget youre working out and enjoy the pain!

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★ 5

The absolute best place to develop a love for fitness!! The trainers and staff are the greatest and have been a tremendous aide in my personal journey. Highly recommend to anyone looking for something other than the typical gym scene.

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★ 5

This place has been an amazing find for me. I love all of the instructors and the classes are far from monotonous which is what I crave. The yoga forces me to stretch properly and as a result I have had zero lower back stiffness since I started going.

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★ 5

This spot is so exciting and the instructors pay attention to their clients

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★ 5

Source: Google

★ 5

I REALLY enjoy the classes at SPENGA Southlake! I saw it for the first time driving by looking for a place that offered classes with Yoga so I stopped in to check it out and have been a member every since!! Now I'm totally addicted to the SPIN, Strength & Yoga combo. Easy to book and reschedule through the app. Instructors and Management at this location are so genuine, fun and good at what they do it's just inspiring to me and I love how balanced the environment is. I've learned something new each class which is pretty much every day with Thursday being my Yoga recovery day.

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★ 5

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★ 5

Love taking these classes. They are very stress and anxiety relieving. I've been going here for 4 months and feel great so they are definitely doing something right. Strongly recommend!

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★ 5

Such a unique, high-energy workout with 20 minutes of heart-pounding cycle, intense strength training and yoga for a deep, rejuvenating stretch!! Am seeing results after just 5 sessions and can't wait to do more!!

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★ 5

I have just finished my 5th workout and I can tell you this class is for ALL levels! I am 56 years old, working towards trying to get back in to shape after the plague of 2020. My heart rate stays up for 40 minutes and then the 20 minutes of yoga is perfect! You really stretch out those muscles (legs, hips) that have worked so hard. As a result, I have minimal soreness. I have had 4 different instructors and they all cue well and are definitely concerned about doing the strength training correctly. Form is everything.

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★ 5

Totally addicted. My absolute FAVORITE workout! Classes are fun, challenging and make you want to go back every day for a different workout. I smile every time I walk though the doors.
The instructors and staff are all friendly, professional, encouraging and really push you. If you want results, you have to work hard so get ready to sweat and push yourself during these workouts.
And the facility is spotless! 5+ stars from me!!!!

Source: Google

★ 5

Best. Workout. Ever! This workout combines 3 of my favorite activities-spin, strength, and yoga. Every class is a new workout so you always experience something fun and exciting. PLUS-the people are amazing and so friendly! Classes are easy to book. You get reports of your daily progress. Facilities are spotless and clean. Try it-You'll LOVE it!

Source: Google

★ 5

The classes start promptly and the instructors are engaging. It's fun and challenging. I really enjoy going.

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★ 5

I absolutely love Spenga!! It is the perfect workout! Spin to get your blood pumping, strength to tone up those bodies, and yoga to stretch and rejuvenate. The staff is wonderful and I feel very safe working out with lots of space and no shared weights.

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★ 5

Excellent staff/trainers and I love the classes! They’re great about reminding you ‘it’s your workout’ and give alternate strength options! The 20 min in each area: spin, strength and yoga are a perfect amt of time and in that order! I didn’t think I’d like the yoga, but it’s been great! I look forward to every class and have met a lot of great people! Such a great workout (I sweat a ton!)

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★ 5

I love the whole concept of this work out regimen. The staff is wonderful and they go above and beyond for cleanliness. I highly recommend them!

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★ 5

Great workout and great facility! Amazing staff and great instructors that make sure everything is clean and sanitized. I look forward to each fun and challenging workout.

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★ 5

I love Spenga Southlake! Everyone is so welcoming, the instructors are awesome, and the workouts are amazing! One of the best workouts and studios I have ever been to. The 20 minutes of spin and 20 minutes of strength are always challenging and the yoga is a perfect ending to help recover all the muscles you just worked. I have seen great results with these classes!

Source: Google

★ 5

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★ 5

I absolutely love this spot. Great concept/ full body & mind workout! The staff is great and It's clean and safe.

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★ 5

Great workout! It goes by so quickly since you are changing ever 20 minutes. Really hits everything I need in one hour!

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★ 5

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★ 5

Source: Google

★ 5

The SPENGA Southlake team is awesome and it truly is the BEST. WORKOUT. EVER.!

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★ 5

Loving Spenga in Southlake! Great instructors! Very helpful & friendly staff! Really get a complete workout with spin, weights & yoga. Never boring because it’s always changing!

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★ 5

This is a great workout!! Great cardio with spin, work those muscles with free weights & then stretch it all out with yoga!! I highly recommend this place & it is perfect for all levels fitness!!

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★ 5

Love the 3 in 1 work-out. They change each class so it's never boring or the same. Professional and helpful staff too.

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★ 5

Great workout. It's exactly what's been missing in the fitness market. The concept of 20min spin/20 min strength/20 min yoga keeps you from getting bored and the workout, even though it's an hour, goes by quickly. The instructors have a great combination of challenging and encouraging you throughout the workout. Love it!

Source: Google