★ 5

Great gym, highly recommended!

Source: Google

★ 5

I’ve been going to Starting Strength for about a month, and I’m honestly loving it! Every session makes me feel stronger and more confident. The workouts may look simple, but they’re super effective — all about learning the right technique and making real progress.

Coach Morgan is awesome — super friendly, motivating, and pays close attention to every detail. You can tell he truly cares about helping you improve. The gym has a great vibe — everyone’s genuinely happy with their progress, and it’s really motivating to be around that energy.

It’s a small group setup, but feels almost like personal training. I’m so glad I joined — can’t wait to see how much stronger I’ll get in the next few months! 💪

Source: Google

★ 5

All the equipment you need to become a stronger and better person is here in this fantastic gym. The Starting Strength method works for everyone including you.

My coach Josh was professional, friendly, and efficient with my lifts. The other members I worked out with were upbeat and fun to talk with. I will definitely be back next time I'm in Plano. Thanks againfor the coaching, Josh.

Source: Google

★ 5

I worked with Coach Morgan at Starting Strength for about a year and absolutely loved my experience. The facilities are super nice and clean, you have average people who are all just looking to (and succeeding at!) getting really strong. It's a very casual and fun atmosphere with a heck of a training program. I had to cancel my membership due to moving but would 10/10 recommend this location and program to anyone regardless of experience with weight lifting.

Source: Google

★ 5

I am a 70 year old Male. I was complaining to my son about losing muscle mass and he talked me into trying Starting Strength in Plano, where he works out. To be honest, I was hesitant about barbell training. Like most people my age I have a laundry list of old injuries and, for lack of a better phrase, an interesting health history. I figured it would be 2-3 weeks before I would be sidelined, either by aggravating an old injury or adding a new one to the list. And had I been working out on my own that is exactly what would have happened. But at Starting Strength you have a talented and experienced coaching staff supporting you every step of the way. They have a myriad of techniques for tailoring the exercises to your needs so you can continue to work out, no matter your limitations. I have worked with Michael the most, but also Brent and Josh. All of them are outstanding and have helped me and taught me a lot. Pay the money, show up and do the work the way they tell you to do it, and you will be surprised and pleased with the results.

Source: Google

★ 5

Great dad jokes. Even better lifts. Really enjoying my lifting here with Morgan. I’d recommend this to anyone getting started in strength training.

Source: Google

★ 5

This place has made me a lot stronger. Highly recommend

Source: Google

★ 5

Top not gym

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Morgan and Brent are amazing coaches and have got me started off very well! I highly recommend getting coaching here to get started lifting.

Source: Google

★ 1

Update!!!

I had high hopes for this gym, and I really appreciated working with Morgan, who was supportive and professional throughout my time there. Unfortunately, my experience with the gym’s management and policies left me frustrated and disappointed.

I clearly communicated my intent to cancel my membership directly to the head coach via Slack (their main communication platform) weeks in advance, yet I was still charged for a billing cycle I never used. Despite explaining my situation, the gym insisted on keeping a portion of the payment, citing policy and platform issues—even though I hadn’t attended a single session since my cancellation request.

I understand the need for formal processes, but it’s disappointing to feel unheard as a paying client. I left feeling that my loyalty and experience weren’t truly valued at all.

I hope others have a smoother experience, but unfortunately, this left a very negative impression for me.

Source: Google

★ 5

Starting Strength Plano isn't just a gym; it's a powerhouse of knowledgeable coaching and a truly supportive community. The coaches here are top-notch – they possess an impressive depth of understanding about barbell training and excel at communicating those principles effectively. Whether you're a complete novice or an experienced lifter, they provide the individualized attention and expert guidance you need to progress safely and efficiently. Beyond the excellent coaching, the community at Starting Strength Plano is something special. There's a real camaraderie among the members, a shared passion for getting stronger, and an encouraging atmosphere that makes every session enjoyable. It's a fantastic place to learn, grow, and lift alongside a great group of people.

Source: Google

★ 5

I am in the over 75 crowd. I just completed my first month at the gym, and I feel different—better. As a typical female of my age, my experience with weights was limited to 5-10-15 hand weights. At SS, I do three sessions a week with coaches and several other lifters. It is actually a lot of fun. The conversation ranges from German philosophy to hip-hop music with frequent dad jokes and puns. So far, I have not graduated from squats without weights, but I am doing presses, bench presses and dead lifts. Really! Michael and Josh are helpful, encouraging, and taskmasters all at the same time. The health advice out there says you need strength to keep healthy and able to enjoy your old age. I’m convinced it’s true, and it’s taking me less than 5 hours a week to achieve. Did I say, this is fun? I can’t believe it.

Source: Google

★ 5

First off I am a 20 year old college student. Starting strength is often marketed towards those middle age or older(30+), but I can promise you my experience here has been incredible despite the age difference.

Michael Jones (my instructor) has been endlessly entertaining during rests as well as incredibly knowledgeable with the lifts. I came in with little to no experience in power lifting, and with only a few weeks of experience under my belt, feel confident on all the lifts I’m doing thanks to Michael.

While starting strength is certainly not the cheapest option, the money is absolutely worth it, and is a very good rate for the 1 on 1 coaching you get every class. I plan on continuing with starting strength for the future, and don’t know if I’ll ever be able to find another gym as enjoyable as this one.

Source: Google

★ 5

I started training at Starting Strength Plano in the fall of 2020 as a complete novice to barbell training, and at the time, the idea of stepping into a gym—especially one focused on heavy lifting—felt very intimidating. But from the very beginning, the coaches and community at SS Plano turned that feeling around.

Over the years, I’ve had the opportunity to train with four or five different coaches, and every single one of them has been incredibly knowledgeable and passionate about what they do. In particular, Michael Jones stands out as an exceptional coach who truly cares about his trainees' progress and success. His ability to break down the lifts, correct form, and push just the right amount has been invaluable in helping me improve while staying injury-free.

Not only has SS Plano helped me get strong, but it has also kept me strong over the long run. The structured programming, expert coaching, and small group setting create the perfect environment for steady, measurable progress. More importantly, it has become a place where I can leave behind the stresses of the day, focus on training, and walk out feeling better—both physically and mentally.

If you’re looking for a gym where you’ll receive expert coaching, train alongside supportive people, and actually enjoy the process of getting stronger, Starting Strength Plano is the place to go.

Source: Google

★ 5

Six months ago, I had never lifted a weight in my life. Now, I can squat 230 lbs, feel ridiculously strong, and wonder why I didn’t start sooner. Big shoutout to Starting Strength and my coach, who somehow makes getting under a heavy bar both productive and hilarious.

He’s not just a coach—he’s part comedian, part mad scientist, always tweaking my workouts to fit my body’s needs. Miss a session? No problem. The schedule is flexible enough that I can always make it up (no excuses, I know). The motivation is real, the gains are solid, and the whole experience has been surprisingly fun.

If you’re on the fence about strength training, just do it. Your future strong self will thank you.

Source: Google

★ 5

Great environment and atmosphere, perfect for anyone at any age.

Source: Google

★ 5

Came for the weightlifting, stayed for the puns. Michael and his team bring expertise and depth of knowledge to your weightlifting experience to help you get where you want to go.

Source: Google

★ 5

I started at Starting StrengthPlano in December 2024, I can confidently say this program has been a game-changer! The structured, no-nonsense approach to barbell training has helped me build real strength, improve my posture and energy levels, and feel more confident in my body. My trainer Morgan, the staff and my classmates making attending class a learning and fun experience.

Source: Google

★ 5

If you’re wanting to learn how to properly weight train, Starting Strength is a small gym with knowledgeable coaches that keep you motivated while teaching you correct hand, foot, and body positions and incremently build your weights that they know you are capable of handling. It is a small setting where you get to know your coaches and classmates like a little family.

Source: Google

★ 5

I’ve struggled with chronic pain for years, and weightlifting has really helped me manage it. The coaches are all super kind. Would definitely recommend!

Source: Google

★ 5

I love training at Starting Strength Plano! I’m learning to lift heavy, safely, with gradual increases to my weight. It’s only been 2 months, but I already have visible biceps! All the people that workout here are friendly & welcoming-makes it very enjoyable to be here. And a shout out to Morgan, my trainer. He’s the best & very patient with all of my questions.

Source: Google

★ 5

Great trainers all around. They work with you and personalize your workout routines for any goals and injury you may have. Starting strength emphasizes strength training and getting a full body workout. I train with Morgan three times a week and he's an awesome trainer, taking account of any injuries and how to further your personal goals.

Source: Google

★ 5

Came with lot of questions on my weight lifting abilities. Morgan eased me into a rhythms with his fun but disciplined approach. Already hitting 200s

Source: Google

★ 5

I've had an amazing experience at Starting Strength! Coaches Michael and Steve are highly knowledgeable, patient, and focused on proper technique, helping me make real progress safely. Brent has built a welcoming and results-driven gym where everyone feels supported. Whether you're a beginner or experienced lifter, this is the best place to get stronger the right way. Highly recommend! 💪

Source: Google

★ 5

I wanted to get back into lifting but wanted to do it safely in and with a great community…Starting Strength Plano hit the mark! Michael, Steve, and Morgan are fantastic coaches and you trust their expertise - which was huge for me! I look forward to training and have made massive gains in strength. Highly recommended!

Source: Google

★ 5

As a woman in my forties with shoulder and low back issues, I wanted to find a program that would help me build strength in the long-term while also getting expert coaching that would ensure my program is tailored for me and my goals. I have found all that and more in Starting Strength Plano! I really appreciate the expertise and personalization I receive from the coaches (head coach Michael Jones with support from Steve, Morgan, Josh) for every workout. I also love the supportive gym community I found in this place. I'm amazed at what I've learned and the strength progress I've made in the last several months (love my training log book!). This is an investment in yourself that I highly recommend to anyone wanting to become a stronger and better version of yourself.

Source: Google

★ 5

Michael, Morgan, Steve, and Josh are the best coaches you can ask for! Experienced coaching, programming that yields promising results, and an encouraging community. What more can you ask for? (you can’t, this gym will exceed your expectations)

Source: Google

★ 5

I joined off a recommendation on a post for best beginner gyms in Plano. I'd been looking for a gym where I could also have at least a small group, if not personal, trainer that will walk me through the baby steps of strength training.

What drew me was a comment sharing that people from all walks of life were finding success, from 18 year olds to 75 year olds. As an inactive, late 20s software engineer, I was drawn and quickly took advantage of a free session to learn more. In 30 minutes, they taught me how to deadlift. From that session alone, I knew this would be the right place for me.

I spent 2 months at Starting Strength Plano. In the first week alone, I immediately noticed a difference in the way I did everyday things like getting up off the floor or even out of a chair. Now I'm nearing the end of my second month, I've noticed small things like my work backpack or my pups being lighter when, in fact, I've actually gotten much stronger. My progress has been incredible, and I now share it as a fact that you would have never guessed just by looking at me.

This is the first gym I've ever signed up for because I'd been so intimidated by potentially getting trapped in a membership contract. There are no contracts here, and it is such an easy cancellation process. It feels silly to talk about that in a 5-star review, but that's something important to me that I know is important to others as well.

The only reason I've canceled is because of the distance to my home. I'm going to miss Morgan and the small community I've found in the class, but I hope to be able to drop in every now and then for a form/progress check-in. I will definitely be recommending Starting Strength to anyone and everyone who will listen.

Source: Google

★ 5

Absolutely love training with Coach Morgan! The workouts are both effective and challenging. With consistency, you'll definitely see the difference in your fitness and well-being!

Source: Google

★ 5

Source: Google

★ 5

I've been practicing for 2 months now and I'm in love with the activity.
I like to arrive at class already knowing what I'm going to do, this helps me stay focused. Michael's coaching helps me focus and stay motivated, always wanting to improve.

Source: Google

★ 5

Starting Strength-Plano is the only training facility in the Plano-Frisco-Prosper area one should consider membership to improve personal strength as well as correctly learn the essential compound lifts - squat, bench, dead lift, overhead press and power clean.

The coaches are competent teachers that can coach members on the correct barbell movements with sound progressive programming. The facility is clean and well equipped. All members (young and old) are there for one reason - get progressively stronger.

Source: Google

★ 5

Starting Strength Plano offers an exceptional strength training experience that has left me not only stronger than ever before but also deeply impressed with the expertise and effectiveness of the program and its coaches.

The results speak for themselves. By adhering to the Starting Strength method, I've achieved a level of strength I never thought possible. The program's emphasis on a small number of compound lifts has been crucial in ensuring that my strength gains are not just a matter of lifting heavier weights but also about lifting them correctly.

Starting Strength Plano is more than just a gym; it's a transformative experience. The program's proven effectiveness and the coaches' unparalleled expertise have not only helped me achieve new heights in strength but have also empowered me with the knowledge and confidence to continue progressing. If you're looking to build a solid foundation in strength, muscle, and power, Starting Strength Plano is the place to be.

Source: Google

★ 5

Trained at the Plano location for 6 months. It was a great coaching and comradery experience. I left after I got stronger and learned the proper form of the compound movements, the squat, bench press, overhead press, and deadlift. I'm still working out at home.

Source: Google

★ 5

Source: Google

★ 5

Best gym in Dallas. Don’t waste your time at other gyms. Coach Michael will set you up with an excellent plan to reach whatever your goal is and you WILL see the gains

Source: Google

★ 5

I have been attending Starting Strength Plano for about four months. Coach Michael is a great coach. I’m a middle aged woman, and I appreciate him pushing me when I need it, but also he knows when I need to do a less intense workout. I feel myself getting stronger and better muscle tone. My confidence is growing, and I’ve even lost a few pounds. I’m really enjoying my time at Starting Strength.

Source: Google

★ 5

I had the pleasure of meeting Michael and Morgan at the Frisco Farmer's Market last weekend. They walked me through the proper way to perform a deadlift and discussed how to make modifications to certain moves that were challenging for my wrists. They were encouraging, educational, fun, and down to earth kinda folks. If I lived closer I would have signed up in a heartbeat! I'd love to see a new location in Fort Myers, FL.
-Shannon

Source: Google

★ 5

Source: Google

★ 5

I’ve been training here for around 1.5 month. Morgan has been doing a great job coaching me. In this short period of time I have already become stronger, lift heavier weight, and can see visual results as well. I’m glad with the progress so far. Highly recommend.

Source: Google

★ 5

Great gym environment whether you are a beginner or more advanced trainee. I have watched Coach Jones teach the squat to people with no experience and make them stronger. His experience is well worth the money if you want to be stronger and healthier. I have been doing it for a few years and made more progress with Coach Jones in less than a year than ever before. Look no further if you want to improve your health and age well

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Whether you are person who has never worked out or have been doing it quite some time, this is place where the regime will make you stronger.

Coaches are very motivating and always pushes you to achieve your best. It's not easy but it works. It can be intimidating to come first time and work out. Just do it few days and you will look forward to come. Take a free session.

Morgan (my coach) believe, helps me lift heavier than I would ever imagined myself . Give it a try and see the difference 🙂

# Easy doesn't work.

Source: Google

★ 5

Came to Texas for a personal trip,scheduled a training session as there are none where I live. Michael the trainer was awesome, very knowledgeable and professional. Facilities were clean and orderliness. If I live closer this is where I would work out regularly. Highly recommend!!

Source: Google

★ 5

Love this program! Coaches are super friendly and knowledgeable, namely Coach Morgan and Coach Jones. Highly recommend to anyone 👍

Source: Google

★ 5

Starting Strength Plano is a perfect blend of serious strength training and a dose of humor. Coach Jones' dad jokes have become a trademark during our sessions. They not only lighten the mood but create a friendly and welcoming atmosphere. You can't help but chuckle between sets, and it makes the workouts feel less like a chore and more like a social gathering. But don't let the dad jokes and DJ skills fool you; Coach Jones is incredibly knowledgeable about strength training. His explanations and guidance are clear, and he tailors his approach to suit each individual's needs and goals. You can tell he's dedicated to helping you succeed. I genuinely look forward to my classes at Starting Strength Plano. It's not just about getting stronger; it's about the community, the humor, the music, and the expert guidance. I couldn't have asked for a better coach or a better place to work on my strength goals.

Source: Google

★ 5

Starting Strength Gym in Plano is a fantastic place for individuals of all ages looking to increase strength and muscle for overall improved health. The trainers at Starting Strength gyms are highly trained and knowledge experts at coaching you to achieve any strength training goals you may require.

I'm an older adult (over 60) and have been running for over 20 years which has provided me with great endurance. However, years of endurance running along with a Keto base diet in recent years left me in a much frailer state due to the significant loss of muscle. After doing extensive research on the benefits of strength training, I realized that strength training at my age has to be my primary health goal going forward versus the muscle wasting effect from years of endurance running. Strength training provides numerous health benefits, such as lower risk of heart disease and diabetes, stronger bones, improved brain health and mood as well as improved self-esteem.

I've been training at the Plano gym for about three months now under the expert care of my training coach Michael Jones. Michael is an excellent trainer but beyond that he is a caring person who is totally dedicated to helping you achieve your personal strength related goals. Michael has gone above and beyond the norm in helping me get stronger all the while feeling safer lifting heavy weights at a later age in life. I came to Starting Strength as a beginner in barbell training and feel I have gained a tremendous amount of knowledge in proper lifting techniques and exercise programming. Despite being there only 3 months with a two week training interruption due to an illness I have achieved excellent strength gains. My squat strength has increased by 65 pounds, my bench press has increased by 50 pounds and my deadlift by 90 pounds.

Starting Strength Plano will provide you with highly trained and very knowledgeable strength coaches like Michael Jones who know their stuff! You can be certain you are in expert hands and are learning from the best in the strength training business from people who care about you and want to see you succeed in becoming stronger and healthier! I am very happy I discovered them and I feel very confident that I am on my way to being stronger later in life than I have ever been!

Source: Google

★ 5

I started training this month, and I love it! All the coaches are super knowledgeable, and they are able to pay individual attention to each person, even in the group classes. The classes and coaches are also a lot of fun! Everybody is really encouraging and it’s a very supportive community. I can’t wait to get stronger and stronger!

Source: Google

★ 5

I'm 3 months in and feeling great. Previous attempts to do strength training on my own always ended up feeling sore or injured, but with this program, I always feel great. And I'm getting stronger each week.
Jacob is a great coach! He keeps all of us motivated and knows how to adapt the program to an individuals goals and limitations.

Source: Google

★ 5

Well it's been 3 months and now none of my clothes fit. My butt is too big for my pants, my shoulders too broad for my shirts. I've made more strength gains in 3 months than I had in years of doing it myself or with personal trainers.

Is it expensive? Yes.
Is it absolutely worth it if you want to get stronger? Also yes.

10/10 would train again...on Friday...before the sun comes up.

Source: Google

★ 5

Been doing online coaching with Michael since mid April and the only regret i have is not going for it earlier.
Highly recommend!

Source: Google

★ 5

A great gym with great coaches, even for the least experienced novices like me to get started on their strength training journey.

Source: Google

★ 5

This place has been just what I needed. The coaching (e.g., instruction, corrections, programming, etc.) has been exceptional - Thank you Jacob. It’s clean, well lit, the platforms are perfect, and the other members are awesome. Been a member for almost a year now and I keep coming back. What else is there to say? Quit reading reviews and go check it out already!

Source: Google

★ 5

In my time lifting weights I have not found a better environment than SS Plano or a better coach than Michael Jones. His instructions are concise and clear and the programming works fantastically. Cannot express enough gratitude to the folks here.

Source: Google

★ 5

I’ve been coming to Starting Strength Plano for about eight months now and have really enjoyed my experience so far. I’ve gotten stronger than I ever imagined I would. That being said, I feel like I still have a lot of untapped potential and plan to continue training with Starting Strength Plano. The improved strength has come in handy in my daily life especially when it comes to carrying loads (including but not limited to children) around the house. In addition, my level of confidence in the lifts and strength training in general has improved significantly (something I always struggled with prior to Starting Strength Plano). All the coaches I have worked with have been great. Shoutout to Jacob. He is an awesome coach who keeps you accountable and gets you results. At the same time, he is completely approachable if you have questions or concerns.

Source: Google

★ 5

Jacob is an excellent coach. Helped me work through numerous injuries while correcting form and teaching proper technique.

Source: Google

★ 5

I’ve had a great experience here so far. Good coaches and a nice welcoming place to work out.

Source: Google

★ 5

My initial goal in coming to this gym was that I wanted someone to teach me how to safely lift weights. I was not interested in doing something that would carelessly cause injuries nor playing around on some goofy machines. The coaches here are great at safely teaching the techniques for the barbell lifts. The programming is geared toward the goals you have. If you are interested in getting stronger, you definitely will here. After almost two years, I'm lifting weights that I had previously never considered a possibility of lifting. The gym environment is very welcoming and accepting of new and seasoned lifters. I definitely enjoy the time spent here. I had once considered "the gym" an intimidating and overwhelming place, now I consider it my comfortable space.

Source: Google

★ 5

For those of you who have read "Starting Strength" by Mark Rippetoe (aka, the "Blue Book"), you'll know exactly what you're getting into when you sign up for this gym. A very clean setup with racks, barbells, weights, and a no-nonsense approach to strength training.

Prior to joining, I had been lifting on my own for about a year based on books that I read and videos I watched on YouTube. But still a novice lifter by all means. But that can only take you so far and once I started getting stuck, I decided it was time to get a coach to take things to the next level.

The coaching at SS Plano is first-class. Jacob T and Daniel R are extremely knowledgeable in the techniques and methods outlined in "Starting Strength" and provided me with useful cues and a customized programing for my goals and abilities. Plus the classes have a very encouraging atmosphere, no matter the skill level.

Since joining about 9 months ago, I have increased my Squat by 45 lbs, Bench by 40 lbs, and Deadlift by 95 lbs. You still have to show up and do the work, but the coaching and environment makes it easier to make progress towards my goals.

Source: Google

★ 5

I’ve been a member for about 6 months and this gym is awesome. Very welcoming atmosphere and the coaches really seem interested in helping you meet your goals. I’ve improved my form a ton over when I was training solo, and as a result gotten a lot stronger.

Source: Google

★ 5

Excellent place to train! I've been training online for years now.

Source: Google

★ 5

Working with Michael has been the biggest highlight for me this past year. Every time I’ve trained with him the gym is in pristine condition and he’s always motivating me to be a better lifter.

Source: Google

★ 5

Mike Jones is a great coach at SS Plano. It’s not just the detail he provides when coaching specific lifts, but also the routine encouragement that makes quitting something I cannot even fathom.

Source: Google

★ 5

Michael has been my strength coach for the past year. At age 61 he has done an excellent job of transitioning me from a perpetual novice to an intermediate level lifter. He has a deep knowledge of the subject matter and the ability to incorporate it into the various compound and accessory movements to achieve success.

Source: Google

★ 5

I’ve been working with Michael for a year. It’s been a great experience. He does a good job of simplifying the lifts so I can understand. He’s motivational including knowing when to push and I appreciate his sense of humor. If you’re looking for a Starting Strength coach, look no further.

Source: Google

★ 5

I’ve been training for 9 months with Mike Jones. I have seen my strength numbers increase substantially, I am experiencing far less injuries during my lifting, and he is great for working around the events of life. Would recommend his coaching to anyone looking to make big life changes through strength.

Source: Google

★ 5

Coach Michael Jones is an amazing coach both in person and online. He really takes the time to assess your individual needs. I work an office job that involves me primarily sitting the majority of the day, I developed shoulder and some upper back pain due to sitting. So I decided at 44 years of age to give weight training a try and wanted to find a good trainer to avoid injury, so I decided to work with coach Michael. A year has passed my shoulder pain has almost completely gone and I feel so much stronger, I stand up nice and straight now. I can now squat and deadlift over 300lbs safely. My overall health and self esteem has improved and my wife is happy seeing the changes in my physique. I highly recommend coach Michael to anyone that is serious about your health, strength and overall self esteem.

Source: Google

★ 5

I’ve been training with Michael Jones at Starting Strength for about two years and truly believe there is no better coach and no better method for building strength.

Source: Google

★ 5

Jacob's excellent coaching, patience, and expertise have resulted in notable progression in my strength. I highly recommend this gym to anyone, beginner or otherwise, who is looking to see results.

Source: Google

★ 5

Great gym, great coach, and great people. Love the environment and training style!

Source: Google

★ 5

Strength is the future and you’ve gotta start somewhere. Starting Strength.

Source: Google

★ 5

Clean facility, high quality coaching, safe and welcoming environment, recommended 10 out of 10.

Source: Google

★ 5

Knowledgeable coaches and convenient location. Watching my grandmother-in-law lift at this location has left no doubt that this program is the right choice.

Source: Google

★ 5

I usually don’t write reviews and have to say my experience with Jacob at starting strength has been pretty wonderful. If you’re the type of person who walks into a big box gym and goes over to the cardio because they don’t know what to do…… well starting strength is the spot to have proper instruction while trying moves I’ve never done. Highly recommend and if you can get Jacob go for it!

Source: Google

★ 5

I’m an online client at Starting Strength Plano. Coach Michael Jones is exceptionally experienced and knowledgeable. His coaching and feedback have me lifting more than I would have on my own in only a few months. The SSC method and attention to technique makes the difference. I’ve read SSC books by Coach Rippetoe, and while useful, there’s no substitute for having someone like Michael review every one of my workouts and optimize the program for continued results. If you can’t get to an SSC gym, I’d recommend checking out the online program at Starting Strength Plano.

Source: Google

★ 5

For those looking to get stronger quickly and safely, the Starting Strength gym in Plano offers expert coaching in a clean, well-organized facility. During my intro session with Brent I was provided helpful instruction on form and programming. I recommend this gym for beginners or experienced lifters wanting to improve further.

Source: Google

★ 5

Great personal training the programing is very precise. If you are looking to get into strength training this is the place to be.

Source: Google

★ 5

Not just a gym but an investment in my future health. I'm not going to become a frail, middle-aged woman with low bone density and chronic back pain. Better than a meditation retreat for your mental health. The coaches are highly competent and qualified, NOT a super fit dude that took a 3-week online certification. You get what you pay for, and I would rather pay now for strength that will save me future insane medical costs in my old age.

Source: Google

★ 5

Best choice I've made for my health! I'm 60 years old and stronger than ever before. I couldn't do a body weight squat to now doing 120lb squats. All the coaches are great.

Source: Google

★ 5

Very knowledgeable coaches. Worked with Michael and Brent for 3 years plus. I’m an average middle aged male. Made great gains. Both very experienced. Recommend highly. Also well versed with nutrition.

Source: Google

★ 5

I started at Strength Training about seven weeks ago. i've noticed an improvement in my posture and overall muscle tone. I'm a senior citizen and was concerned about starting a strength program at my age. I shouldn't have worried. Michael set up a program that I could follow and build on without getting hurt. I like the individual coaching style at Strength Training and would highly recommend it to anyone

Source: Google

★ 5

This is a gym with a focus on the main lifts and getting stronger, which was just what I was looking for. Trust the program and the coaches. Have been training here for more than a year and really enjoy the top notch training from well-qualified coaches who care about your success as a lifter and as a person.

Source: Google

★ 5

Great gym with elite coachs. Highly recommend

Source: Google

★ 5

Starting Strength is great. I love it.

Source: Google

★ 5

I’ve been going to Starting Strength for about two years now. One of the best choices I’ve made for my health. I came in as a total beginner lifter and ended up loving the exercise. I went from squatting 125 to squatting up to 330. No matter what your fitness goals are they are very cooperative. My first goal was to gain strength which they easily helped with. Then I wanted to lose weight and cut body fat. It took months but they worked with me to create goals and adjust my workout plan. Now that I lost the weight I am working with them on gaining strength and lean muscle without gaining fat. No matter what your athletic goals are, strength training is a great supplement. Most of my time here I worked with Coach Jacob. Jacob is the most ideal coach to work with. He’s passionate about my improvement and growth. He genuinely makes every workout entertaining. Every personal trainer should be like Jacob. I strongly recommend stopping by for an open house and you’ll easily see what I mean.

Source: Google

★ 5

Regardless how I've shown up, I've never left this gym in a bad mood. I love this place. Our coaches do a fantastic job of distilling barbell training to the fundamentals, giving pointed one-on-one feedback in real time. They will help you get comfortable with being uncomfortable, pushing your boundaries, all while learning to execute these movements properly and safely. I came in with low back pain from a herniated disc, and building that muscle to help stabilize the spine through well coached squats and deadlifts has been a critical component in recovery. I'm confident in the team that surrounds me, from my fellow gym-goers, to the community of coaches that are constantly consulting with one another on best practices for specific cases.

Courage, Discipline, Strength, and Community are in no short supply here. It takes Courage to hit depth in your squat & stay in your hips; It takes Discipline to show up to each training session, just SHOW UP; Your results are unquestionable gains in Strength and improved body composition; and you'll undoubtedly bond with the people in your class. Stronger is better, always has been, always will be!

Source: Google

★ 5

Awesome place- I’m so much stronger, tougher, and more confident. Been a member at Starting Strength gyms for almost 4 years, and I’m not leaving anytime soon.

Source: Google

★ 5

I workout at this gym because they have a proven Strength training system paired with a right kind of environment and structure. The instructors provide insightful feedback and assist with the technique and right way of barbell workout form.

Source: Google

★ 5

Jacob is very knowledgeable and has a lot of patience.

Source: Google

★ 5

Starting Strength has been a great gym and has helped me to build strength through coaching, discipline, and education. Jacob has helped me to overcome my mental barriers to achieve much more than I thought I was capable of.

Source: Google

★ 5

One of the best gyms in the Plano area, thanks to its exceptional coaches who are all highly knowledgeable and skilled in teaching the core strength-building exercises. Whether you're a beginner or an experienced lifter, the coaches here help you build a solid foundation. I have seen significant gains in my strength and form, and I highly recommended for anyone looking to improve their strength and fitness levels.

Source: Google

★ 5

Exceeded my expectations, awesome coaches, great environment to get the work done.

Source: Google

★ 5

The best place to learn how to get stronger and be a more useful human. Cant recommend enough.

Source: Google

★ 5

Starting Strength Plano good place to be real strong. I no real strong then go here. Jacob help teach me how lift heavy bar with legs and with arms. It hard first but I get strong fast. Now I so strong and big I no fit in old clothes. Nobody tell me what to do or I pick them up easy hahaha. Thank you Starting Strength Plano.

Source: Google

★ 5

Just got started but I was really impressed by the coach and coaching apprentice I worked with, Michael and Maxine, and the friendly, welcoming atmosphere. There is nothing douchey or intimidating about this place. I’ve read the Starting Strength book about 1.5 times and watched a million videos, even dabbled in the program a few years ago. This program is the gold standard for beginner strength training. My expectations were high walking in and so far they’ve been met. I signed up for 3 x a week coaching because I believe it is an essential investment in my health and future.

Source: Google

★ 5

The quality of coaching and value for the price here is unbeatable. I’ve progressed more than I thought was possible as a lifter and it’s a blast training with the Starting Strength crew.

Source: Google

★ 5

This place is amazing. The coaches here took me from being a complete novice to feeling comfortable with a barbell. I never imagined I’d be able to weight lift because of my back, so I’d stuck to running for most of my life. Turns out, getting under the bar was the best thing I could have done to strengthen my back. Thank you Starting Strength Plano!

Source: Google

★ 5

Straightforward no frills weightlifting. Every lift is watched and evaluated by a highly trained, committed coach. My experience (2 years in Dallas and 1.5 years in Plano) at Starting Strength has been outstanding.

Source: Google

★ 5

Amazing gym. Fantastic coaches. Bigger than the Dallas gym.

Source: Google

★ 5

I’ve been a SSC online client for less than a year, and a Starting Strength enthusiast for over five years. Flew into Texas for a seminar and had the opportunity to train at SS Plano - there is absolutely nothing that parallels training in person at a Starting Strength gym! The Plano crew were all amazing, welcoming, friendly, and supportive - people cheering each other on and celebrating wins. Coach Michael Jones was able to fix in two reps what I couldn’t fix on my own in months. Picked up some sweet merch (high quality t-shirt) and look forward to coming back and progressing my training while in town. Cannot recommend these folks enough!

Source: Google

★ 5

Great training with very knowledgeable and experienced coaches!

Source: Google

★ 5

I haven't seen a Starting Strength coach since 2016. I stepped back into Michael Jones's Plano gym and he had me back to the model in a few reps. Always quality coaching. Always quality friendship. Best gym in the area outside of any other SS gym.

Source: Google

★ 5

This year I turned 65 years old and I have never felt stronger! After suffering with chronic back pain for over one year I finally decided to strengthen my core; but I wanted a trainer that would actually take my desire to weight train seriously so that I would not do further damage to my lower back. A friend of mine suggested I try Starting Strength Gym so I made an appointment to see what they offered. After meeting with the owner, Brent, I was sold immediately!
My strength coach, Michael, has designed a special program for me to safely squat, deadlift, and press. He pushes me and motivates me to be the best that I can be, so that I make slow steady gains each week. He absolutely makes sure that I will not hurt myself but watching all my lifts. The community that I train with are considered friends. We encourage each other weekly and celebrate our milestones as a team. You could not ask for a better environment to train in. Invested coach and supportive fellow athletes!
This year I back squatted 150 pounds and deadlifted 195. This doesn't sound like much to some people but it is a miracle for an older woman who suffers from back pain.
If you want to build strength, confidence, and just plain feel BADASS I encourage you to join our group at Starting Strength Plano. You won't be disappointed! You will be amazed at what you can do!

Source: Google

★ 5

The gym has always been a super intimidating place for me. Starting Strength is different. The class size is small, but welcoming. The coaches are very knowledgeable, patient but definitely push you to do your best. I’ve been going about 8 weeks and already see a difference in my strength, posture, and confidence. Would definitely recommend!

Source: Google

★ 5

During my time at Starting Strength Plano I have seen more gains in my lifts than ever before. The coaching, which is leagues beyond anything anywhere else, truly makes this gym special. Moreover, the camaraderie and community keep me coming back. Sign up now and see that Stronger is better!

Source: Google

★ 5

Starting Strength Plano is a great gym for those looking to learn the fundamentals of barbell training. I enjoy the atmosphere of lifting with others but having 1 on 1 coaching at the same time!

Source: Google

★ 5

Amazing barbell gym no mater your experience level. The coaches are extremely knowledgeable and care about delivering real results. I've made a ton of progress in just two months.

Source: Google

★ 5

I got the book and tried it on my own for a while, and made good progress doing so. But once I realizes there were SS coaches down the street I signed up. Under their guidance, my gains have gone up dramatically. Besides results, the coaches and other athletes are fun to spend an hour with. I’m constantly looking forward to my next session.

Source: Google

★ 5

This place is greatly enjoyable. I really really really like it because of the gym part of it and the personal trainers. That is all.

Source: Google

★ 5

it’s great, the coaches are great and it’s a great gym with the coaches guiding you the way. 👍

Source: Google

★ 5

Tremendous program for those new to lifting. Plain and simple: you put in the work and you will see tangible results. Highly recommended.

Source: Google

★ 5

Great facility and even better coaches. The individual coaching sets it apart from other gyms.

Source: Google

★ 5

Completely meets or exceeds my expectations every session. I've worked with personal coaches in other disciplines and the coaching that I've received at Starting Strength Plano is among the best I've experienced. They encourage safe technique, form, and getting me out of my head and into the task at hand. Which is getting stronger through a little hard work, discipline, and they truly care about your individual progress. I signed up for a demo at the Open House link at their site and have been back for every session since.

Source: Google

★ 5

I never made the progress I wanted before I came to starting strength. Just within a few months of training here, I quickly overtook all my previous records from past years of self training. They'll make sure you nail down your form so you don't hurt yourself as well as maximizing your lifts. The personalized training is unmatched compared to where you can get to on your own.

Source: Google

★ 5

I am beginning my 4th week at Starting Strength, and I am hooked. Michael is a fantastic coach and really cares about your strength journey. I already feel stronger, and I am excited to see continued progress in both my form and fitness. The people you meet come from all different backgrounds and feel like family. There is always a good dose of humor, a psychology lesson or two, and some good music. Try it out, you won't regret it!

Source: Google

★ 5

The coaching and Starting Strength method is by far the most effective and efficient I have ever experienced. I've been "working out" my entire life, beginning with gymnastics as a kid, but I've never improved my strength as quickly and effectively as I have since starting to train at SS Plano. Head coach Michael Jones is incredibly knowledgeable and has been very helpful. I have chronic back pain along with other old injuries, yet despite my issues, I see strength and muscle gains and I attribute this to Michael's coaching. If you are willing to show up and do the work, trust the coaching and the SS methodology, you will get stronger.

Source: Google

★ 5

Starting Strength Plano has been the best gym experience I have ever had. Coaches are experts in their field and are rigorously trained to ensure safe lifting and are maximizing your lift potential. Highly recommended!!

Source: Google

★ 5

This is an excellent option for people to systematically train with barbells. The coaches are smart, interesting, and engaging; in fact, I suspect these are some of the smartest coaches you will find at any gym. The gym is welcoming and encouraging, and there are people from all walks and stages of life. The program is simple. You will learn how to squat, deadlift, press, and bench (the key compound exercises) according to the specific techniques that Mark Rippetoe has articulated. Rip's techniques make sense scientifically, and the coaches will help you implement them in a way that is safe and tailored to your individual needs and specific anthropometry.

Source: Google

★ 5

Starting Strength Plano is a fantastic gym I found to be setup with all the things I need and nothing I don't; perfect for me--just a regular guy who wants to get stronger. And I have. I began strength training at age 54 and in less than 4 years put on more than 50 pounds of (mostly) muscle and doubled-to-tripled my strength. With Michael's coaching and programming, I've been able to push past plateaus and greatly improve my form. I can't recommend the place or the people highly enough.

Source: Google

★ 5

Quality barbell training that is offered at Starting Strength is a true rarity. Has very functional workouts with excellent coaches and seeing the weight on the bar go up every session is gratifying. In particular, the small group sessions with more experience trainees inspire beginners with glimpses of their future progress.

Source: Google

★ 5

Expert coaches, clean facility, high quality equipment, supportive environment for everyone who walks in the door. Highly recommend!

Source: Google

★ 5

Excellent individualized strength training by very knowledgeable coaches. Tried strength training on my own (preCovid) and hurt my shoulder. In 7 weeks, I am past the weight where I hurt my shoulder, and I’m gaining confidence in what I can do in the gym. Definitely recommend!

Source: Google

★ 5

I have gained more muscle/strength in one year at Starting Strength than I did the last 5 years on my own. The coaches give you the confidence to push yourself while focusing on safety at the same time. Worth every penny.

Source: Google

★ 5

My husband and I attended an open house here today. The staff was so knowledgeable and patient. The concept and design of the strength building is fantastic. If you're really ready to invest in yourself, I think these guys could help you improve!

Source: Google

★ 5

Love this gym and the excellent coaching I’ve received for barbell strength training. I’m an over 60 woman who has been pretty active but always found the weight room and especially using barbells to be very intimidating. Starting Strength Plano coaches have done an excellent job on teaching me proper form and how to gain strength! The gym itself is very clean and well thought out for great workouts. I’ve met some wonderful people and feel very much at home there. In the year that I’ve been going I’ve increased my strength substantially and now feel confident in any weight room setting!

Source: Google

★ 5

I 100% recommend this place for anyone looking to get stronger and improve their quality of life. I started in December 2021 and saw amazing results in just a few months! I never imagined I could be as strong as I am now! It is pricey, but you definitely get what you pay for. The coaching is excellent (shout-out to Christian) and they are all very knowledgeable and prepared to meet people where they are and help them get stronger. I really loved being guaranteed a rack to myself and enjoyed the small class atmosphere. I got all the attention and form correction I needed and my confidence in the gym has grown so much thanks to the Starting Strength Plano team! If you’re on the fence, I say go for it!

Source: Google

★ 5

A great place for a productive workout. No bells and whistles. Free weights with professional coaching on every lift. As a minimalist, this gym is efficient - unnecessary distraction and more focus on getting strong. I love the positive community feel and vibes every time I step foot in the door. This place is inclusive and diverse of all levels and background. Money spent here is worth an investment for longterm health. I love it here!!

Source: Google

★ 5

This gym and the Starting Strength program help anyone looking to build strength. The last couple of years, I’ve followed the Starting Strength program at home. Once the weights started to get heavy, the flaws in my technique showed up and limited my progression. I was planning on going to Wichita Falls for the Self Sufficient lifter program and get some professional coaching, but the class was full. Then I realized there was a gym with the same level of coaches 15 minutes from my house. The first session with Brent gave me an immediate understanding of how to improve my technique. Christian is my regular coach and my technique improves with each class, which helps me get stronger each week. Thank you to Starting Strength and the coaches in Plano, TX!

Source: Google

★ 5

This gym is the perfect place to start your path to becoming a stronger person.
There is nothing fancy about bars and weights, but you don't need fancy when the program is awesome, the coaches are highly trained and focused on making you better, and your fellow gymmates are encouraging.

Source: Google

★ 5

Source: Google

★ 5

We chose Starting Strength because we believed in the core philosophy of stress, recovery, and adaptation. (and box jumps look terrifying). Recognizing that being expert-level couch potatoes wasn't good for our long-term health outlook, we joined the Plano gym soon after it opened.

Christian and Maxine have turned my wife into a beast 😉. She keeps our gym time sacred. She won't schedule anything that would conflict with moving heavy things. Every session she gets stronger and is able to load more cast iron to the bar. It is a joy to see her confidence and strength grow each session.

I have needed plenty of adaptation. Shoulder mobility limitations took the press off the table. Instead, we work on the incline bench press until the shoulder heals. Low bar back squats are also out. The gym's Marrs Bar allows me to squat and increase the load most every session.

Three months in, I've topped out of the linear progression and I have to work harder to put more load on the bar. I'm very pleased with the progress each of us has made. Clothes are fitting less snug and we've had to down-size things in our wardrobe.

Source: Google

★ 5

Source: Google

★ 5

Starting Strength Plano is the perfect environment for any beginner looking to learn safe techniques to steadily build muscle. Based on Mark Rippetoe's book Starting Strength, the gym provides both one on one and small group attention from an excellent coach like Brent or Christian, while the cost is significantly less than personal trainer prices.

Following the program, I have made significant advances in the six months I have been enrolled so far.

I have tried a number of other exercise programs in the past, but none have delivered results like this.

Source: Google

★ 5

Sedentary software engineer who decided to make a change and get stronger.

Started on December 10th 2021 at the bar weight (45lbs). Now in Jan 26th 2022 at one plate (135 lbs) on both squat and deadlift!

Huge thanks to the amazing coaches, especially Jacob during the 730pm class for being amazing with teaching and honing in my form / technique.

My wife is also a member (we go together) and they do offer couple discounts!

Source: Google

★ 5

I've been a member of another Starting Strength gym run by the same owner and recently signed up to come to this one now instead.

Can't say enough good things about this operation. If you're looking to get stronger and you live on the north side, Starting Strength Plano is the place to go.

It's not just for guys that want to get buff either. This gym is for every day people who just want to improve their quality of life.

If you have back pain, mobility struggles, etc, they will get your body working right.

If you want a judgement free, community oriented environment where others support and cheer you on, this is the place to be.

If you're hesitant to sign up, take advantage of the Saturday intro class and meet some of the coaches and see what it's all about.

You won't regret it.

Source: Google

★ 5

Source: Google

★ 5

So this is the start of my 3rd week of training at the Plano SS location. This past weekend I went to Waco to watch the Baylor game with the family.
Normally going up stairs hurts my knees and takes a concentrated effort and I’m so out of shape I need to stop for a few breaths to get my wind back...
We went to the parking garage about a mile from the stadium, walked over and went up 4 flights of stairs to get to the second level to our seats...no knee or back pain and not winded....now I wasn’t running up the stairs to be sure but keeping pace with the crowd, and just went over, grabbed our drinks and sat down and enjoyed the game.
I don’t know that SS could have that much impact that fast....but my back and knees are pain free for the first time in a long time.....

Source: Google

★ 5

Starting Strength is an amazing program to increase your strength. This gym offers awesome coaching in small group setting. You’re basically getting 1 on 1 feedback with your coach. Check it out!

Source: Google

★ 5

I normally train in Austin and worked out a drop in with Brent (owner), I cannot speak with experience to the class environment in Plano but I can, with considerable confidence say that the coaches are of the highest quality and the training is top notch, simple, and effectivelike almost any Starting Strength Facility. The gym is one of the newer constructions and the platforms are solid with larger/deep racks. The new black plates are quality and look sleek. And if you're looking for Barbell Training, Strength Training, and actual in person coaching that is effective this is the place to go!

Source: Google

★ 5

I've been doing Starting Strength for a few months now in Austin. Since I'm making an effort not to miss training sessions, I've hit up the Plano gym a few times and the service and coaching has been great. Brent has been as accomodating as he can be with the schedule and Christian, who has coached me during my visits, is a good and attentive coach. Hospitality aside, I felt valued as a Starting Strength customer on my first visit when I learned that my coaches from my home gym had shared some notes about my progress with the coachs in Plano. I can't say enough about this approach to strength training. It is truly focused on success tailored to the individual client. To top it all off, I'm getting stronger and my progress has been great.

Source: Google

★ 5

Starting Strength brought me to barbell training years ago, and I can't tell you how fortunate we are to have a SS gym in Collin County. Christian Fox is doing a great job coaching me Saturday mornings. Highly recommend to anyone serious about getting stronger - WHICH YOU SHOULD BE.

Source: Google

★ 5

Source: Google

★ 5

Excelente

Source: Google

★ 5

Love everything about this gym. The encouraging staff. They push you but keep you safe. I’m progressing way faster than I was at home.

Source: Google

★ 5

I had been training on my for *years* own using Youtube videos and Mark Rippetoe's Starting Strength book for guidance on form and programming. However, my squats and deadlifts never felt quite right.

I was thrilled to see the world famous Starting Strength gym come to Plano. After a single in person training session, I understood how to properly do the squat and deadlift. Through continued coaching, I have steadily added weight to these lifts in a magnitude I wouldn't have the confidence to do on my own. I now believe it's not possible to correctly learn and progress on these lifts without competent, in person coaching.

Source: Google

★ 5

Following the success of Starting Strength Dallas, Brent Carter has opened Starting Strength Plano. I have had the great fortune to train with Brent and his coaches for almost two years now. I could not be happier with my results.

No matter your age, fitness, physical condition, or weightlifting experience (or lack thereof), If you are serious about wanting to get strong, this is where you want to be. Brent Carter and his team of expert coaches will teach you the proper barbell lifting techniques and will provide critique and feedback for you every training session as you progress through the program. Developed by Mark Rippetoe, the Starting Strength methodology is designed to increase strength through four basic compound barbell lifts - the squat, deadlift, overhead press, and bench press. Trainees will typically perform three of the four barbell lifts per training session for 3 work sets of 5 reps. Squats and deadlifts are typically performed every training session and overhead press and bench press will alternate between sessions. As the trainee successfully completes a session, weight on the bar is increased for the next training session. Methodically and steadily, trainees lift heavier and heavier weights, and strength correspondingly increases. You will get strong.

The gym is bright, airy, clean, and very well designed. Every lifter has their own dedicated platform during the training session. The bars and weights are of superb quality.

Training is typically conducted in 90 minute classes comprised of 4-8 lifters. Coaches provide initial instruction (and additional instruction if/as necessary) for every trainee. The coaches also critique and provide feedback for trainees for their last warm up set and for every work set. As every trainee has his or her own pace (there is usually about 5 minutes rest between work sets), there is ample time for the coaching staff to rotate among trainees and dedicate 100% attention to each trainee's lifts. I liken this to having a teaching golf pro accompany you for an entire 18 hole round, providing instruction for every swing.

Training at a Starting Strength gym is an incredible value. Instead of paying an exorbitant amount for 30-45 minutes of a personal trainer's one-on-one time, the Starting Strength trainee, for a lower price, receives individualized attention for every lift. Aside from financial savings, the best "value" one gets training at a Starting Strength gym is the increase in one's strength. Like I said, you will get strong.

Finally, a few words about the atmosphere and camaraderie at Starting Strength gyms. Brent and his staff are truly first-rate. They are experienced, extremely knowledgeable, dedicated to helping their trainees, and caring. Trainees come from all sorts of ages and backgrounds and have all sorts of weight training abilities and experiences. No matter if you are an experienced lifter, or if you have never lifted a barbell before, you will be warmly welcomed by Brent and his staff and by your fellow gym mates. Everyone celebrates each other's achievements in the journey of developing strength, and this also contributes to making Starting Strength gyms such wonderful places to train.

Source: Google

★ 5

I’m 69 and have been lifting for three years using the starting strength method. I decided I needed a refresher coaching and scheduled a private lesson at the Starting Strength gym in Plano Tx. The facility is very nice, lots of squat cages, platforms are really nice. Mathew Herbert was my coach and he was very professional and communicated well. He was able to point out a couple of tweaks on my squat which will help me get depth and increase in weights. Overall I would recommend this gym for anyone wanting to get stronger and healthier.

Source: Google

★ 5

Great gym! Great coaches who make sure you are doing the lifts exactly right. Lots of personal attention. It is amazing how quickly your strength increases with this program!

Source: Google