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Fitness center GymAbout the Club
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab New Braunfels offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
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Reviews
Sue Souza
★ 5
My flexoligist is Alyssa. I have been stretching with her for almost 3 months now., once a week. She has really helped me with my quiet issue of balance. I will continue to work with her as I am so pleased with my progress. Very professional and friendly. Always concerned about how I am feeling. I just found them on a website and I am so thankful for that. They do run membership promotions. I myself will take a lower cost option to continue stretching. I really want to continue progressing. Check them out.
Source: Google
Max Zaia
★ 5
Crystal was my stretch lab instructor and was super personable and professional. This was my first experience doing this kind of stretch/workout and I would recommend it to anyone that is interested. I will becoming back and asking for Crystal!
Source: Google
Rolan Barbosa
★ 5
The best!! Really helped me with my lower back pain. After so many different chirpractics, sports therapy, ....... the only thing that helped was Stretchlab. That was the solution!!!
Source: Google
Johnny Torres
★ 5
9-26-2025
I've been going to StretchLab for 1 ¹/² years and I cannot express how wonderful it is having Alyssa Q. be my Flexologist...Alyssa's positive attitude and encouragement truly show how much she cares about my overall health and wellbeing...plus, she doesn't let me cheat when I try to left my knees during my stretch. The staff are awesome and I highly encourage everyone to give them an opportunity to stretch you and see how your body responds...
This place is absolutely phenomenal...I didn't realize my body needed this type of stretching. The staff is amazing and informative. I highly recommend giving it a few sessions to see how it works for you.
Source: Google
Zipp Liners
★ 1
I had to share this terrible experience I had as a small business with this location. I delivered 5 brisket sandwiches to Stetch Lab in New Braunfels and the strech instructor was highly excited, told me how she ate at the restaurant before, loved the Oxtails and recommended it to everyone. I explained to them what specifically was in the order. After delivery I get a call 20 minutes later and the same instructor complained about the sandwiches and told me all of these horrible unprofesstional things. I felt like one moment she was happy and the next very upset. The experience was like Jeckle and Hyde. Anyway I apologize and refunded the food.
Where the problem is, I pretty much got ripped off giving them free food after they spoke so highly about my small business. I think they just wanted free food. I recommend people go to other Stetch Lab locations, because the New Braunfels location likes to Rip small businesses off!
We will never deliver there again! Very unprofessional staff there!
Source: Google
john theis
★ 3
Great job but pricey
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Sunshine Palomata
★ 5
This place is awesome! I have had a few sessions now and I’m seeing befits in my back and hamstrings. Thank you!
Source: Google
Danny Olds
★ 5
The entire staff is absolutely top notch. Very attentive, great communication and very knowledgeable. Nathan is phenomenal. He’s my go to guy. Highly recommend!
Source: Google
Omar Zamora
★ 5
Amazing for recovery and mobility!
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Sarah Ramirez
★ 5
I’ve been a member for a few months now for post workout stretching and working on my flexibility preparing for a natural birth and the staff has been fantastic. Knowledgeable and friendly in a relaxing atmosphere. Highly recommend!
Source: Google
Thomas Fryer
★ 5
Great atmosphere and very acknowledge employees. Highly recommend giving them an opportunity to stretch you.
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Robert Leitch
★ 5
I love the service, and the individual led stretching with the folks who know how to stretch and do it safely. My back, shoulders, and legs feel much better now that the tension has been released and can relax better.
Source: Google
Herb Young
★ 5
Stretchlab is a serious wellness program. More long term benefits than massage therapy for me. Bella is outstanding but all the reflexologists look like they know what they’re doing. Truly has improved my range of motion. Highly recommend!
Source: Google
V Arellano
★ 5
Been going here for a little over a year the Flexologists are the best!
Source: Google
Eric Parker
★ 5
Reece and Crystal and several others in our experience since joining are so personable and have made tremendous extra efforts in the entire process. Thank y’all !
Source: Google
lance martin
★ 5
Bella is awesome highly recommend her and Stretch Lab
Source: Google
Cheryl Bailey
★ 5
I wasn't sure that I would benefit from a Stretchlab membership but it has been fantastic. I used to have constant chronic low back and leg pain but since adding a once a week visit it has helped so much, to the point that my pain is greatly decreased or non existent on most days. I've also noticed faster recovery after going to the gym. My husband and I both work with Nathon, and he is very attuned to how to help us improve our flexibility and mobility. He listens carefully, adjusts the stretches to our needs each week, and explains what he's doing in a way that makes you feel confident about the approach. Nathon is knowledgeable, professional, and seems to genuinely cares about helping his clients feel better. We’re so glad we gave Stretchlab a try—and even more grateful to have found Nathon!
Source: Google
Ferrando Heyward
★ 5
Great stretch session today with Nathon
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Ken McCormack
★ 5
Excellent program, helps you stretch in ways you can not stretch yourself. I work with Crystal and Reese, both are great and focus on your difficult areas. I highly recommend this service.
Source: Google
Lisa Moltz
★ 5
I started coming here ( New Braunfels )at the end of March. They have helped with a lot of my back issues and neck issues. Nathan is my flexologist and truly does a great job!!
Source: Google
Jeremy Jackson
★ 5
I have been coming for more than a year. My flexologist makes sure she identifies my stretching needs and focuses on my needs. As a fitness and medical professional, I am impressed at the knowledge and professionalism from Isabella.
Source: Google
Joe Murrill
★ 5
Bella has made a tremendous difference in my life by improving my ability to move so much better. She is knowledgeable, professional, sincere and compassionate. Those qualities combined with great communication skills equal excellence. What truly sets her apart is how she radiates pure joy in simply doing her job.
Source: Google
Andrew Pirrie
★ 5
Bella was great making quick progress
Source: Google
Tori Smith
★ 1
It is clear the focus is money and not service. I had heard this before but wanted to try it myself. I have an elderly father who needs assistance and I needed to speak with someone by phone before reserving a time. However, I will not be doing this since there is no option for a phone number and I can only email to make contact. Truly not a small town feel or business that belongs in New Braunfels because if you are a true local then you know customer service is a top priority in being a success.
Source: Google
Paul Ramirez
★ 5
I have been a steady customer for about a few years now, and am very happy with the professional service provided by Alyssa during that time! She is very knowledgeable and thoughtful. I initially began with extreme lower back pain and migraine headaches. Over time, my low back pain resolved and is manageable, and my migraines have disappeared. I am on a weekly program to maintain flexibility and to minimize pain. Sylar and the staff do a great job, are enthusiastic, and run a nice program!! Thank you all for your great work and support! Paul Ramirez
Source: Google
Doug Carvel
★ 5
Daniel really focuses on the areas I need stretched. Good job
Source: Google
Jarrett Hinds
★ 5
I'm a 54yo man that deals with chronic pain. I initially looked for a yoga class near me, but couldn't find one that was accessible and/or welcoming, so I gave StretchLab a try since it is right around the corner from me and seems to help in similar ways.
I initially thought it sounded a little expensive and a bit like snake oil, but now I'm really glad that I signed up. I have a partially torn ACL that has been giving me knee pain for a couple of years and low back pain that I've had for decades. I had tried chiropractic work in the past and its a great temporary fix, but without flexibility, the pain would just come back within a few days.
As a long shot, I figured I'd try doing Stretchlab's 25-minute plan, once a week for three months and if I didn't see any positive results, I would be done with it. Flash forward, I'm 4 months in now and I am essentially pain free. My knee and back used to hurt multiple times a day or just all day, but its a rare occasion that I even notice them now.
Daniel and Isabella have both been great to work with and I credit them with making me pain free after such a long time dealing with chronic pain. They quickly targeted my problem areas and made a safe assisted stretching program tailored just for me that started paying off almost immediately. This expertise is what I feel that I'm paying for at Stetchlab. I wouldn't have been able to identify these problem areas on my own or target them in a standard yoga class. This focused, assisted stretching is where the value is.
In addition to being pain free, I feel less like a statue now as well. My over flexibility is slowly increasing giving me better range of motion and making daily tasks easier and more enjoyable. The pain reduction and added flexibility have also allowed me to restart old hobbies like jiu jitsu that I have enjoyed in the past but had to stop due to chronic pain.
As you can tell, I'm a fan of Stretchlab and plan to stay on as a regular customer for the foreseeable future.
Source: Google
Bryce Kennedy
★ 5
Isabella is a breath a fresh air. I have been a member for a while and I was contemplating canceling my plan due to inconsistent flex quiting. I've had my membership for several years. Ever since Isabella has started I have found a flex that has tended to all my needs, I hope she stays around. Another flex that is amazing is Daniel he has extensive stretching techniques and I highly recommend him.
Source: Google
Tony Ong
★ 5
As a 50+ year old, retired veteran, I couldn't have been able to maintain a healthy active lifestyle if it wasn't for the expertise of Daniel M. Daniel has helped me out immensely by recommending stretches for all my aches and pains. We're both Jiu-Jitsu practitioners and his impeccable knowledge knows exactly what I need to keep me from getting injured. I can't say thank you enough to StretchLab New Braunfels. Daniel is a remarkable asset and I will continue to be a loyal customer. I recommend this location for everyone.
Source: Google
Valerie Garrison
★ 5
Great client experience. Clean studio. Knowledgeable, passionate staff that care about helping clients with their ailments.
Source: Google
Ant D
★ 1
I was very disappointed with my experience at StretchLab. It’s clear that their main priority is making money, not genuinely caring for their members. The staff seemed more focused on upselling packages than providing personalized care or addressing individual needs. For the price they charge, I expected better customer service and attention to detail. I wouldn’t recommend StretchLab to anyone looking for a truly member-centered experience.
Source: Google
Keith Graves
★ 5
StretchLab is awesome. Always look forward to coming to stretch
Source: Google
Daniel Wells
★ 5
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Todd Burgin
★ 5
Want to thank Victor and Daniel for all the help they have given me in a short time frame. Great partners in helping me achieve my goals. Thanks
Source: Google
Leah Rivera
★ 5
It’s so much easier to put my shoes on and I definitely feel more flexible after starting here.
Source: Google
Tracy Pinto
★ 5
Great experience here! Knowledgeable staff and great management!
Source: Google
Savetri Storoy
★ 1
Military Veteran Review: Alyssa is very good to work with; very kind and genuine. I can tell that she takes pride in her work. The stretching helps but it must be continued long term to be effective. You won’t have the same technician unless you request it and even then, there may be a “miscommunication”. There are less expensive options available; but they push the pricey packages.
Like other reviewers mentioned, I do not think this service is worth the $260+ per month. Also if you don’t cancel in writing within 31 days they will charge you for the next month no matter the circumstances (according to two separate leads).
They smile very hard and act like they care just to lock you into a contract. Lesson learned. No matter their reply, my thoughts and opinions are mine to share. I hope I can help someone else avoid an unfavorable experience.
Source: Google
Happy Gram
★ 5
Source: Google
Glenn Sharp
★ 5
I recommend everyone go and give this a try. I sure wish I could do this long term. It's really a good experience.
Source: Google
Angie Woods
★ 4
I just started going to stretch lab recently. I will have to add my post later to acknowledge the nice girl that works with me. The one that facilitates my treatment. The stretching does help. To me it’s a bit pricey. But I’m going to try for a few months before deciding not to continue. So far for me it helps
Source: Google
Robert Kokol
★ 5
Skyler does an outstanding job at working on the parts of me that ache from too much pickleball. Highly recommend this team. They are still flexible on scheduling appointments...and Starbucks is next door.
Source: Google
H H
★ 1
Way too expensive to make it a routine. The first time offer alone is for a one time 50 min for $50.00. I can just do yoga for 10-15 dollars a class. Why pay so much for stretching. You’ll be out of business very soon.
Source: Google
Rebecca Burnham
★ 5
The most amazing place. I have been going twice per week for 1.5 years. The staff members are amazing. So friendly. Call you by name when you walk in. The stretches have changed my life. I have never felt better. Very limber. Everyone there is so good. They will stretch you to your limits until you say stop. The staff give you their full attention. In my case, I always get the same person every time ( Cloe). She knows my limitations, she knows when to stretch more to release muscles and she knows when my limit. She is completing her BS in at Texas State in this field and is going on to her Master’s at Texas State to further her education in this field. She is so well trained. As an older person this is work I have been doing at the Stretch Lab is life changing. I am 60. When I go to my PCP for my yearly physical they always check my flexibility for ADL’s (activity of daily life). which is basically how you can take care of yourself if you fall. My PCP always checks my flexibility. Questions like if you fall down can you get back up. Not only do I have the strength for ADL, my PCP wonders how can you get your legs fully straight up to your head. My PCP asked what are you doing to have this type of flexibility at your age? I tell them I go to the Stretch Lab in New Braunfels and the improve the quality of my life. I highly recommend the Stretch Lab in New Braunfels to improve your quality of life. Well worth the 20 minutes 2 times to week to drastically improve your quality of life. I highly recommend the Stretch Lab in New Braunfels to improve the quality of your life.
Source: Google
Shivon Gray
★ 5
I’d never realized how important stretching was until I came to StretchLab! I really love the calming and friendly environment of the staff and studio :)
Source: Google
Samantha Gross
★ 5
This place has been a game changer for improving my performance as an athlete. Everyone needs this in their life!
Source: Google
KRISTIN L
★ 3
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M. Rod.
★ 5
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Thomas Bounds
★ 5
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jenn puerto
★ 5
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Connie Owen
★ 5
I began going here 6 weeks ago with sever sciatica. My flexologist Skylar has been amazing! She was able to relieve my pain after several visits! I highly recommend the Stretch Lab.
Source: Google
5thGenTexan Texas forever
★ 5
My time at Stretchlab has been nothing but great. Always leave feeling more limber and much better.
Source: Google
Jonathan McJunkin
★ 5
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Missy Herrera
★ 5
I’ve had several stretch sessions now and I’m sleeping better than ever. My sciatica is much better and I just feel good all the way around. I would suggest you at least try!
Source: Google
Teasha Chocolate
★ 5
This is what everyone needs. As place to go ans get stretched. Awesome staff and great environment.
Source: Google
William McGinnis
★ 5
I really love my time at StretchLab. The Flexologist do an amazing job helping you stretch out soar muscle while gaining flexibility. I definitely recommend you give them a try and see how much they can help you.
Source: Google
Chuck Bradley
★ 5
Have had a few sessions with different people doing the stretching. All of them were very professional and good at their job. Emma is always great to see and is very good at her job. Her smiling face will bring you happiness even on your worst day. If you have stiffness or just want to be more flexible I highly recommend you give them a call.
Source: Google
Dewayne Hamilton
★ 5
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Cameron Brooks
★ 5
Stretching is something I know I need to do, but I never do it. I'm glad this is coming to #NewBraunfels.
Source: Google