★ 5

I can’t say enough good things about working with KeKe. I initially started with her group training, which I realized wasn’t the right fit for my busy schedule so I gave up. When I was ready to get back into training, we pivoted to one-on-one training, and that shift has completely transformed my body and my mind.

In the last three months, I’ve lost 30lbs through our personalized sessions, supplement support, and realistic nutrition guidance, not extreme dieting. As someone in a high-stress management role, my time is limited, and my energy is often stretched thin. Working out with her helps me reset mentally and physically so I can show up as my best self. Her approach is sustainable, empowering, and actually works for me, even with my demanding schedule.

What makes her stand out isn’t just her expertise, it’s her positive energy, kindness, patience, and the way she genuinely cares about your progress. She listens, adjusts, and stays with you through every high and low. KeKe will meet you where you are, help you reach your goals, and truly change your health, physically and mentally. I highly recommend her!

Source: Google

★ 5

The workouts are fun and high energy. Coach Ke takes the time to help with technique while motivating you to keep pushing.

She always encourages you to show up for yourself which I always need to be reminded.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️ Coach Ke demonstrates a high level of professionalism and is exceptionally attentive to her clients. During each session, she consistently engages with me, inquiring about any concerns or injuries I may have. This enables her to tailor a personalized approach for every individual she works with. I am very pleased to be training with Coach Ke and eagerly anticipate the continuation of my training journey.

Source: Google

★ 5

Coach Kee is awesome. I absolutely love the diverse family environment she has created for ALL women to come and feel good about themselves. She’s a great coach and she will definitely challenge you to be the best version of yourself!

Source: Google

★ 5

Coach Ke has been such a blessing for me physically and mentally. From the moment I joined, I’ve felt right at home. She’s encouraging, positive, and tailors her workouts to fit her client’s goals and needs while keeping things fun. I know I’m in great hands at Sweatbox! If you’re looking for an atmosphere of elevation, look no further!

Source: Google

★ 5

I’m on my third day and I’m already loving it! The workouts are challenging but doable, coach ke is super motivating. I feel more energized, and the class has a great atmosphere. Everyone is so supportive, making it a great place to push yourself. If you’re looking for a fun and effective workout, I highly recommend giving it a try!

Source: Google

★ 5

I'm grateful for Coach Ke because she cares about form and that's a huge deal for me because I hurt my back years ago due to improper instruction and form when lifting weights. Plus, the workouts are great! They're hard but she provides modifications. Plus, the culture is fun and lively.

Source: Google

★ 5

Sweatbox is Thee Best!!! If you are looking for motivation, accountability, and a fabulous body, go see Coach Ke at Sweatbox! You will not be disappointed!!!

Source: Google

★ 5

I attended the Saturday Bootcamp with Coach Ke. She was A-mazing! The course was full of exciting exercise stations that challenged me without too much pressure or difficulty.

Coach Ke provided instructions and demonstrations that made it easy to execute all stations within the course.

Source: Google

★ 5

Coach KeKe helped me reach my goals and pushed me when I needed it. Highly recommend if you’re in the Forney area to give her a try

Source: Google

★ 5

Sweatbox is excellent! I’ve appreciated my progress over the last year and the interactive nature in which Coach trains. She knows my goals and trains me accordingly. Will continue to Sweatbox my way to a healthy lifestyle! 💪🏽😁

Source: Google

★ 5

Sweatbox is the absolute best gym for boot camp and personal training! Coach Ke is amazing she motivated me and encouraged me to not give up on my goals. Definitely recommend for a place to lose the pounds and have some great laughs!

Source: Google

★ 5

I’ve been a member of Sweatbox Gym for a while now, and I can’t say enough great things about this place! The energy is unmatched, and the community is incredibly supportive. Coach KeKe is knowledgeable, motivating, and always push you to reach your best. Whether it’s a high-intensity workout or a more relaxed session, Sweatbox has something for everyone. The facility is well-equipped and the atmosphere makes working out fun and challenging. Highly recommend Sweatbox to anyone looking for a great gym experience!

Source: Google

★ 5

I started with Sweatbox July 2023 and I'm still a member. First let me state, I'm an Active Army National Guard Soldier, so we have to workout on our own since we're not on an Army base. Let's just say my weight got out of control.
Not only that but mentally I was soo depressed. When I starting going to Sweatbox my life literally changed. As the weight starting falling off so did my depression. Mrs Ke doesn't just train you she cares deeply about you. She wants you to hit your goal more than you want to hit it. Sweatbox is the truth for real.
I promise I can go on and on about how sweatbox has changed me life but I leave with this; if you was somewhere to go that's truly invested in your physical and mental state, this is the place hands down.

Source: Google

★ 5

Sweat box is not only beginner friendly but anybody friendly!! Coach Ke is so loving and passionate she makes everyone feel comfortable so you forget you’re even working out until you see the results. Everyone is welcoming you & she host a bunch of class times to fit your schedule. 10/10!! I highly recommend.

Source: Google

★ 5

10/10 recommend! I’ve never enjoyed working out but I can honesty say that I enjoy coming to classes to work with coach KeKe and coach Jay! They truly care about their clients and will hold us accountable! Coach KeKe is a genuine soul and very relatable and approachable! Sweatbox is more like family and I’ll be here for a while !

Source: Google

★ 5

Wow oh wow, what a difference a year can make! I started going to SweatBox a couple days ago week at the end of 2023 after not working out for several years. I immediately felt welcomed and supported at my fitness level (or lack thereof) and along the way I found myself on a deeper level while gaining confidence and strength. The community and program Coach Ke and Coach J have built is like nothing I've ever experienced, even beyond working out. Like-minded people who support you, encourage you, hold you accountable while sharing laughs and good energy. If you are looking for a place to workout and supporting your goals then look no further than SweatBox!

#SweatBoxBabe4Life

Source: Google

★ 5

Coach Keke is an exceptional individual who genuinely cares about her clients. Not only is she an outstanding trainer, but her kindness, empathy, and compassion make her an even more remarkable person. And she’s an excellent cook! :)

Source: Google

★ 5

I came across sweat box while looking for local gyms in the new area that I moved to. I was hoping to find a trainer in a class type setting since I hadn't been back in the gym long enough and I felt I needed guidance and the discipline starting out. I must say that I love it here. It was exactly what I was looking for. I'm getting in shape fairly quickly and my coach really pushes me and it's making me stronger, I'm feeling better and it's impacting my overall lifestyle. I love it here I get the strength training that I already love and I'm getting the cardio that I know I need (that I wouldn't be doing otherwise) my body has improved SOOO much in the past 3 months and I'm excited to see what I'll accomplish in the next six. Not to mention the community, my experience here is definitely more than I could've asked for. 10 out of 10 !

Source: Google

★ 5

Sweatbox has changed my life ! Coach Keke has been nothing short of amazing for not only me but my son as well. Her workouts are fun and different everyday . Such a great motivating group of people . 10 out of 10 recommend.

Source: Google

★ 5

Sweat box is a highly recommended place to go if you want to feel the best and look the best in your body, the trainers and awesome and what they do and understanding to everyone who walks on the doors.

Source: Google

★ 5

Tried it out for 2 weeks and really enjoyed it. Great workout and friendly environment. Unfortunately I had to move but really recommend it to anyone who’s ready to loose some weight!

Source: Google

★ 5

Sweatbox Gym of Forney is awesome! It’s more than just a training program the coach & other members make you feel like family. Coach Ke is great she doesn’t slack on you with your workouts you’re definitely getting everything you paid for & more.

Source: Google

★ 5

Sweatbox has not only made a positive impact in my healthy lifestyle but it is a true family environment. Coach Ke and Coach J truly cares about our individual goals and helping to achieve them. I have seen true results in my body, pictures don’t lie😎. Not to mention we have a good time in class. I’m forever a Sweatbox babe🥰

Source: Google

★ 5

Keke is the best personal trainer. She pushes, encourages, and challenge you in every workout. I would highly recommend trying out one of her workout sessions.

Source: Google

★ 5

Sweatbox is amazing! It’s a place where I can go to not only workout, but to get encouragement as well. Coach Keke is keeps the workouts fun and never boring! She takes the time to learn your body to see how to best help you reach your desired fitness goals. If you’re looking for a workout group that you can connect with, here it is!

Source: Google

★ 5

I really enjoy the challenging fitness atmosphere for reaching my goals. The exercises promotes strength, endurance, flexibility for building muscle formation to weight management. The Coaches are a joy in boosting the intensity keeping everyone focused. SweatBox is the place to be! 💪🏾

Source: Google

★ 5

Sweatbox TRPT Gym is absolutely amazing! As a local wellness business, we’ve had the pleasure of connecting with their team and community, and the experience has always been incredible. The energy in this gym is unmatched – the trainers are kind and knowledgeable, the workouts are intense yet fun, and the environment is so positive and welcoming. It’s clear they genuinely care about their members and fostering a strong sense of community. If you’re looking for a gym that motivates, inspires, and delivers results, Sweatbox TRPT Gym is the place to be!

Source: Google

★ 5

I always have such an amazing experience at Sweatbox TRPT Gym! This place is the real deal if you’re looking for a serious workout with an energetic, supportive vibe. The coaches are incredibly knowledgeable, motivating, and really push you to hit your goals. The classes are intense but so rewarding, and the community here is top-notch – everyone is cheering each other on! Whether you’re a beginner or a fitness enthusiast, you’ll feel right at home. If you’re ready to sweat, push your limits, and see results, I highly recommend checking them out! Hope to see you there!

Source: Google

★ 5

I absolutely love this gym and the owners are the most kind people! However, they will push you to your limits and past it to push you to change and see results. The sense of community too is amazing. I love the accountability that is immeasurable. 💪🔥🙌

Source: Google

★ 5

COME JOIN THE SUNRISE CREW AT 5am!

If you’re searching for a gym and fitness community that truly embodies the spirit of dedication and accountability, look no further! This facility stands out with its commitment to excellence and a no-excuses mentality. The husband-and-wife coaching is genuinely passionate about helping you reach your full potential.

They challenge you to push beyond your perceived limits, encouraging growth and transformation in a supportive environment. You won’t just be meeting your personal best; you’ll be striving for YOUR BEST! The facility is well-rounded, offering a variety of equipment and programs that cater to all fitness levels.

Whether you’re a beginner or a seasoned athlete, this gym fosters a sense of community that motivates you to stay on track and achieve your goals. If you're ready to commit to your fitness journey and embrace a lifestyle of health and wellness, this is the place to be!

Source: Google

★ 5

From the very first encounter, Coach Ke embraced me. Take about no judgement zone.. it’s just that. The name Sweatbox is very literal as in you will def work up a sweat and feel empowered afterwards. Coach Josh is a great bonus vibe and personality because the two together create not just a workout, but an experience!! 🙏🏽🙏🏽

Source: Google

★ 5

Sweatbox is a whole vibe! If you’re looking for a gym that gives family and fitness vibes this is the place for you! Coach Ke is amazing she genuinely cares about the progress you make toward your personal goals. She meets you where you are in your fitness journey and challenges you to reach new limits. There is a community of accountability to get you on track and stay on track.

Source: Google

★ 5

My favorite new gym! Coach Ke is awesome and she pushes you to new limits, it’s always good vibes and good energy! She’s super sweet and keeps the workouts fun and effective! I love this place! :)

Source: Google