★ 5

It really works! 20 minutes makes a difference. They have the ability to create a personalized workout that caters to individual requirements and capabilities. Try it!!

Source: Google

★ 5

These guys take their time and explain the benefits of this exercise program. Very nice!

Source: Google

★ 5

I love The Perfect Workout. The method is convenient and effective. My trainer listens to my needs and adapts my workouts accordingly, always pushing me to give it my all. I feel stronger and full of energy after every session. Looking forward to the next one!

Source: Google

★ 5

I highly recommend this center. All trainers are excellent. You can’t beat twice a week workouts, 20-minute each. Your muscles and bones health determines your survival.

Source: Google

★ 5

I absolutely *hate* weight lifting workouts, but I also know this is absolutely necessary for my long term health. If you’re like me, this is the best place to do it. The workouts target long term strength building, are very manageable, and even enjoyable! It’s the ‘perfect’ amount of time per session to do without getting bored or burned out. The trainers are great by learning your personality and adjusting to your goals and workout style and needs. The app helps you easily track progress and manage your appointments. And with multiple locations, I’ve been able to stay on my routine when I travel.

Source: Google

★ 5

Getting stronger. Joints don’t feel arthritic soreness anymore. Enjoy the short, but effective training sessions. The trainer, Chaiyo, is great. Rewarding learning experience.

Source: Google

★ 5

I can already tell a difference! Trainers are awesome! So motivating!

Source: Google

★ 5

Source: Google

★ 5

A few years ago, I was coming here and gained a lot of strength. Then, COVID showed up. Well, as one who was diagnosed with arthritis at the age of 40, I've come to realize how much I missed and needed it. So glad to be back strength training again.

Source: Google

★ 5

I HAVE THE BEST TRAINER. HE ENCOURAGE AND HELPS ME TO GET MOST OUT OF EACH MACHINE. HE IS REALY AWSOME.

Source: Google

★ 5

Source: Google

★ 5

I love the workouts and how they have improved my overall fitness in just 4 months! The strength training has improved my muscles and eliminated some body/joint aches I had before.

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

It is a very professional place to go and training your body in a healthy way.

Source: Google

★ 5

My husband and I wanted to get stronger and healthier together without spending a lot of time in the gym. The Perfect Workout is such a good option for us since our schedules are tight. Robert has been very informative and helpful. Even though we just started, We have learned so much.

Source: Google

★ 5

Great people

Source: Google

★ 5

Perfect Workout is a great place to get a good intense workout with a one on one trainer. I highly recommend and it's really helping me get in to shape. Thanks Rob!

Source: Google

★ 5

When I was diagnosed with a chronic back issue and told I could no longer lift weights, I was crushed! Luckily, my good friend, who also had a back issues, was a client of TPW AND had found relief from slow motion training.

What a blessing to be active and fit with a chronic back issue.

I am a forever client! 💕

Source: Google

★ 5

The Perfect Workout has been the answer to my challenge to get back in shape where other fitness programs have failed. It fits well with my busy schedule and the trainers in the studio near The Woodlands are excellent, especially Rob!

Source: Google

★ 5

Rob does a great job to motivate and push us to do our personal best. He's always positive and is willing to share his knowledge with us, which is very helpful!

Source: Google

★ 5

The science behind The Perfect Workout is what drew me in. Slow motion strength training, 2x a week, 20 minutes each. Love my trainer, Rob. He's been so patient, working through my issues. In just a few months I am already seeing and feeling a huge difference from the "traditional" workout.

Source: Google

★ 5

I highly recommend The Perfect Workout! I have found that my blood pressure has dropped into normal ranges and I would suppose my cholesterol has as well. I will soon have it checked. I’ve definitely gained muscle and have become stronger which was my original goal. I’ve got two young grandchildren who still require me to pick them up and I needed to strengthen my lower back and core.
Rob, my personal trainer, has been so good to me when I’ve been unable to make appts because of a serious illness with my mother. He’s the best and so is The Perfect Workout!

Source: Google

★ 5

Best trainers, best workout, best use of your time!

Source: Google

★ 5

Being a business owner, a mother and a 55 year old woman, Perfect Workout has been a much needed asset in my life. I feel healthier and overall have a much toner body. It is quick, convenient and the trainers are exceptional. Thank you Perfect Workout for helping me to feel the best I can!

Source: Google

★ 5

Emily Gaines and her team at The Perfect Workout are helping transform my body! At age 62, it is sometimes a challenge to maintain top physical condition which is my goal. This is an extraordinary facility with a tried and true plan that works for me. In twenty minutes, twice a week, in and out, your trainer never leaves your side, a person is able to strengthen through slow resistance weight training--without injury--amazing!!! Losing weight is definitely easier because you burn calories due to this maximizing workout. I don't ever plan to stop going to The Perfect Workout: it has become an integral part of my weekly routine!

Source: Google