★ 5

I am 75 years old with Parkinson’s and have been a grateful client for 8 years. I started with Jami with once a week sessions and over the years grown to 3 sessions a week. My strength, flexibility and balance have improved significantly allowing me to travel and enjoy family activities. Jami consistently provides me with challenges that continue to develop my mobility. I highly recommend The Pilates Life

Source: Google

★ 5

I just wanna express my gratitude to Jami & Coleen of the work they do for people. Through their work, I was able to engage my body better, better posture and feel more stable and balance on the daily basis and during my workout. 😀❤️🙏

Source: Google

★ 5

I started taking Pilates with The Pilates Life a few months ago and I am absolutely in love! I’ve had nothing but incredible experiences every time I have attended class or private sessions. Haley Gazdziki is the most amazing instructor! She is so knowledgeable and always knows the best way to give me a good workout while also helping me maintain a calm and relaxed state of mind! I have nothing but good things to say about this establishment and everyone involved! Lovely experience!

Source: Google

★ 5

I started with the Pilates Life 2.5 years ago. This was after suffering with a hip injury for ~10 years (IS joint alignment problems, sciatica, spasms, etc - it was awful). I tried so many different things (PT, weight training, etc) to get relief for the injury - nothing completely worked.

I was always curious about Pilates but was intimidated (I hate being in a class and having no idea what the instructor is saying). I knew my injury would require a little extra attention - my left hip/leg was weaker due to over stretching and the right leg/hip was tighter because it bore the burden my left could not.

I decided to try private Pilates lessons - The results have been amazing. Jami and Coleen listened and crafted workouts to address my unique challenges. Within a few months, we saw progress! Now my left and right legs actually work together and I haven't experienced pain from the injury in nearly 2 years. An unexpected benefit is that I am stronger and more flexible than I was at 30 (two decades ago).

I am so thankful for Jami and Coleen. They are amazing and lovely people - just gems. They listen and encourage. They laugh, have fun, and enjoy lift - and it is infectious. They work me out hard and I enjoy the hell out of it. I wish I had started working with Jami and Coleen sooner.

Source: Google

★ 5

These ladies and this studio are amazing. They have helped me so much with gaining strength and mobility and I feel Amazing after. Having a one on one instructor gives you amazing results and they are so positive and encouraging. Highly recommend!

Source: Google

★ 5

I have been going to Pilates Life now for two weeks (total 4 sessions) and it has been transforming!! Traditional Pilates locations offer group classes at various levels with 1 trainer. Pilates Life is a 1-on-1 session at a YOUR skill level with 2 trainers right there with you.

Jami and Coleen are AMAZING!!! They are so kind, funny, encouraging, and deeply passionate about their craft. I wish I had found these woman sooner!

Source: Google

★ 5

I started my Pilates sessions a few months ago with the girls and I can’t believe how much we’ve had accomplished in this short time! I was needing to go see the chiropractor al least every week to two weeks because my neck and back were so tight all the time, since I started Pilates I’ve been to his office only 2 times in all this months. The girls helped me correct my position when I seat, walk or exercise, also helped me with my flexibility which I had none, it has just been life changing for me in every way, besides getting to be healthier I just have so much fun doing pilates with them! My husband also goes with Jamie and Coleen, he’d had back surgery a few years ago and couldn’t even walk without pain, and his words were, “Pilates is what keeps me walking.” So if you are hurting anywhere or just want to have a great workout go see the Pilates Girls, you won’t regret it!

Source: Google

★ 5

We have all heard the cliche, “do what you love and you will never work a day in your life”. Coleen and Jamie demonstrate this with every session. They make it fun and their passion shows in all they do. I’ve been taking lessons for eight months and what a difference it has made. I am a cyclist and I have always experienced hip pain caused by my IT band. Stretching didn’t seem to work and since their training, the pain has gone away. I enjoy each session and the results I'm gaining from it. But more importantly you will feel their excitement for Pilates as soon as you walk through the door. Thank you for all you do!

Source: Google

★ 5

The Pilates Life is a best-in-class studio for individuals desiring to work with caring/high-integrity instructors. I have been doing Pilates for over 10 years and moved to the area over a year ago. I trust the owners (Coleen and Jami) who consistently demonstrate their passion for Pilates and for the well being of others.

Pilates has been the most effective form of fitness for me after trying so many different forms of exercise. I have lost 50 pounds, significantly reduced my waist size, while finding a new found sense of balance in my body, soul, and spirit...... and I have never gone back. (I still have the same reduced waist size, and have kept off the unhealthy body weight...after 10 years)

I have lived in several different cities and worked with many different Pilates Instructors (most of them good ...and a few others). The Pilates Life is the real-deal. Don't pass up a free-of-charge initial session to experience the studio for yourself. You will never be the same!

Source: Google

★ 5

I have Osteoporosis and mild Scoliosis and was looking for a form of exercise that would be gentle on my joints, but still challenge me. I found The Pilates Life online after searching for a therapeutic/physical therapy style studio and these girls did not disappoint!! I have been working so many muscle groups that haven't been worked in years and my range of motion has greatly improved. I have never felt better and my core has never been stronger. These ladies walk you through each and every exercise with a high level of patience and compassion. The one on one training is by far the best experience working out that I have ever had and I find that I get so much more out of our hour long sessions than I did from an entire month of working by myself at the gym. If you are still on the hunt for a studio, look no further!!! I can't recommend this studio enough!!!! My life has been forever changed and I feel so lucky to have found a studio that teaches real Pilates. Thank you ladies for guiding me into this new found journey! My back has never felt better!!

Source: Google

★ 5

Source: Google

★ 5

I was looking to learn the basics of Pilates before going into a big class. I found Colleen and Jami and stayed with them ever since - I love their dedication and the personal experience that you get from them. I have learned so much and really enjoy our session.

Source: Google

★ 5

These ladies are so on spot and very professional...... their training is awesome , they go above and beyond with making sure we are doing Pilates the correct way....
They truly have our best interest at heart!!!!
Truly AMAZING women!!

Source: Google

★ 5

My best friend Melissa invited me to a lesson of Pilates at The Pilates Life in Grapevine with Colleen and Jami.
I used to do Pilates in California and now in Boston, MA.I always had and still have the Best Pilates teachers.
I couldn’t believe how incredible Colleen and Jami were. They are very professional, attentive, caring and are teaching the real Pilates.
I had one hour of great work of stretching, building my muscles very gently and liberate my mind, it was pure happiness.
I highly recommend this studio without any hesitation because these teachers Colleen and Jami are The Best .
I am 60 years old and I am in a great shape because I have been doing Pilates for a while. I used to have back pain but it was before I practice Pilates.
Christine S

Source: Google

★ 5

I was looking for a physical exercise method for recovering and preparing for having my baby. The instructors are extremely knowledgeable with customizing my workouts to fit exactly what my body needs.

Source: Google

★ 5

Being a retired, professional athlete, I suffer from multiple muscularskeletal issues that have left me with chronic pain, especially in my shoulders and lower back. Jami and Coleen have helped me achieve more in the past few weeks than I have gained from my doctors in years. I cant recommend this studio enough! I finally have the relief I have been seeking for years

Source: Google

★ 5

I was always intimidated about trying pilates. I have always done some sort of exercise, but it was always some sort of HIIT class or heavy weightlifting with some spin classes in between. My lower back started hurting and I wanted to exhaust all options before I made my way to a doctor. My friend told me about Pilates Life and since it was private classes, I wasn't as intimidated. I AM SO GLAD THAT I DID!!!! I had no idea that all of my muscle tightness was really causing my "back" problems. It is amazing how far you can come in just 8 sessions. My back pain still comes occasionally , but only when I am not stretching. After going to Pilates Life, I now know what stretches to do at home to help my muscles. Colleen and Jami and so encouraging and non-judgmental and would encourage ANY fitness levels. I can't recommend them enough and love every minute when I am there!!

Source: Google

★ 5

I am SO glad I found The Pilates Life!! I have a physically demanding job and standing all day causes major back and hip pain. Since coming to this studio, I have gained so much strength, range of motion (especially in my shoulders), and my pain was gone after 3 sessions!!!! I have NEVER felt better! I highly recommend The Pilates Life!!

Source: Google

★ 5

I need just two words to describe my experience with The Pilates Life, LIFE CHANGING. I have struggled with sports and work-related lower back pain for nearly 20 years and all along I thought that my issue was a lack of flexibility. In just one session with Coleen, I learned that I was only half-right, and that everything that I had tried would have never gotten me to my goal: functional strength for my day's activities without a resulting pain every evening.

If your story sound like mine, Jami and Coleen can certainly get you on the path to re-strengthening your core and reimagining your potential. Training at The Pilates Life has given me the physical confidence to reengage in activities that I had previously given up on. That alone has been worth the experience thus far. However, what is most exciting, is to imagine what my results will be a year from now. What will I train for then?

Source: Google

★ 5

Coleen has built one of the finest pilates studios from the ground up! Everyone is always smiling upon your arrival, and the training is professional and exact. Every time I participate my spine feels stable and confident-and after multiple back surgeries that is saying a lot! I would recommend this to anyone and everyone with a spine!

Source: Google

★ 5

Source: Google

★ 5

I’m so excited Jami has opened this amazing studio. She has an extraordinary amount of passion and truly wants her clients to not only look but feel great. She is extremely patient and walks you through every movement. This allows you to understand what you are actually working towards. Thank you for being motivational and inspiring Jami! #thepilateslife

Source: Google

★ 5

Source: Google