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Pilates studio Fitness center Personal trainer Sauna Wellness center Women's personal trainerAbout the Club
Thrive Pilates Flower Mound is your local destination for dynamic Reformer Pilates classes, Private Reformer classes, infrared sauna therapy, and wellness-focused retail. Our certified instructors lead athletic, results-driven Pilates sessions designed to build strength, improve posture, and support mindful movement. Guests also enjoy spa-grade infrared sauna experiences that aid recovery and promote deep relaxation. From boutique fitness to community workshops and curated retail finds, Thrive offers a vibrant space to move, connect, and glow. Join the Thrive tribe and discover Flower Mound’s most welcoming Pilates Studio.
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Reviews
Mounika Gouni
★ 5
I absolutely love this Pilates studio! I recently hit my 75-class milestone, which speaks volumes about how much I enjoy coming here. Every session is a complete, full-body workout that leaves me feeling strong, stretched, and incredibly worked. Highly recommend for anyone looking for a supportive and challenging fitness home.
Source: Google
Salwa Syed
★ 5
Amazing class and amazing instructors! Everyone was extremely kind and helpful, definitely will be back!
Source: Google
Asmaa Abdeldaiem
★ 5
Amazing class! The team is so nice and encouraging. Would definitely come back!
Source: Google
Susan Lizenby
★ 5
A Pilates novice or expert, you will love Thrive in Flower Mound. The owners are onsite and very knowledgeable and accommodating as well as hiring great instructors. I attended a Club Pilates for a few months in 2021 but stopped due to the high cost. I was recently prescribed physical therapy three times a week but after a few weeks, I realized I could get the same results from Pilates, and with Thrive, it costs less than my insurance co-pay and a lot more fun. I highly recommend you try this new Pilates Studio. It is great!!
Source: Google
Emily Feldman
★ 5
I cannot say enough how much I love this place! Terri and Patrick are always so welcoming and every instructor I’ve had the pleasure to work with have been amazing! Every class I feel stronger and better about myself! If you have a chance to even take a beginner flow course I promise you’ll never want to leave!
Source: Google
Jennifer Rogers
★ 5
I never imagined 3 months ago I would (or even COULD) do Pilates! It’s been a baby step journey strengthening and stretching one muscle at a time. I have experienced improvement in my balance, posture, joint pain, and overall well being! After not exercising since I was in my 20s, and recently diagnosed with beginning osteoporosis, hormone imbalance, loss of body strength and balance, I never dreamed I could walk into a Pilates class and even ask questions much less start going to classes! Big giant thank you to my close friend Lori for encouraging, inviting, and teaching me along the way. Best adult decision of this chapter of my life!!! And the first class was so easy! Literally an intro to the movements and assessment of how I can adjust things to my level in any class. I’m 3 months in, 3 months stronger, and committed for the long game! Just added the infrared sauna after each class and it deserves its own whole review! Basically I love this place. 😍
Source: Google
Erin Earl
★ 5
I have been coming here for a couple months now and I just tried the 10 AM Saturday cardio class and love it! Will definitely be coming back! Definitely recommend.
Source: Google
Becky Clouse
★ 5
I've been attending Thrive since opening day and what a difference it has made! Not only do I feel stronger physically, but I feel cared for by instructors who want to see me succeed mind, body and soul! I've done reformer pilates off and on over the last 10 years but the atmosphere at Thrive is what makes it different from everywhere else. It's simply a HAPPY place to go! I'm thrilled to see an independent studio that is locally owned come to our community. Regardless of experience level, I highly recommend Thrive!!
Source: Google
Eliza Gallagher
★ 5
Love this locally owned studio! I went to the very first Thrive Pilates class and have already been back for more. Terri was thorough in her instruction, encouraging, and made class so fun! Try it out - you won’t regret it!
Source: Google
Hanna Hines
★ 5
I had the best time taking my first ever pilates class at Thrive Pilates! I have been wanting to add something new to my workout routine and this was the perfect addition. As a reformer pilates newbie, I felt very comfortable and supported by the instructor throughout the entire workout. I will be back for more classes!
Source: Google
Sawyer Kohutek
★ 5
Love the classes! Always super challenging and you do different workouts every time! I always feel amazing after!!!
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Lauren Kohutek
★ 5
Love this place!! All the classes are amazing!!
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Bridget
★ 5
Honestly, I've always been a little intimidated by the reformer machines. The reformers here are actually pretty (!) and glide beautifully. After one class with the owner, Terri, in this light, bright, clean, friendly studio, I signed up for a class package...and I live in Plano! Worth the drive! Really looking forward to more classes!
Source: Google
Sharon Machado
★ 5
I love Thrive Pilates! This place is so great!! I had never done Pilates before, then my daughter recommended that I take a Pilates Reformer class, since it is easy on your joints and great for beginners, as well as those that are more advanced.
I started out with a Foundations class, to learn the basics and how to use the reformer equipment, then moved on the the Flow reformer class. It is challenging, yet relaxing since you always stretch at the end of every class. Every instructor I have had has been so nice and helpful, yet they push me, challenging me to reach my limit. Also, they always provide variations for each exercise so you are able to do it no matter your level.
If you have never done Pilates before, or even if you have, I highly recommend giving Thrive Pilates in Flower Mound a try.
Source: Google
Alex Garcia
★ 5
Thrive is awesome, brand new equipment, friendly and welcoming environment!
Great people all around!!
Source: Google
Penelope Heth
★ 5
I can't say enough about how much I have enjoyed everything about Thrive Pilates! Not only is the environment beautiful and makes you want to work out, but the instructors are kind, encouraging, and push you to be your best! If you have yet to try a class, I highly recommend trying a class and getting a membership!
Source: Google
Tina Schwind
★ 5
I was in Texas for a work conference and had the opportunity to take a few sessions at Thrive. I was blown away! I am a regular gym-goer in my home state. This was head and tails more impressive than any workout I’ve ever done. If you are looking for a great workout with a supportive and friendly staff, you can stop looking. Give it a try!
Source: Google
Russell Randolph
★ 5
My first Pilates class ever and I was blown away! Super fun with friendly staff, and clients. It was challenging in the best way! The studio was so clean and the equipment was really nice. I Loved it
Source: Google
madison mouton
★ 5
My new favorite place! The instructors are incredibly welcoming and always make an effort to meet you at your level. Every time I leave, I can’t wait to come back!
Source: Google
Megan Romig
★ 5
I have loved starting my mornings at Thrive!! I have taken 3 classes now and each one has been challenging and different. It is a great workout and I love that it’s never repetitive. Fabulous instructors & a fabulous new studio. I highly recommend you give it a try!
Source: Google
Madeline Randolph
★ 5
I had an amazing time at Thrive this morning taking a flow reformer class. It was the perfect amount of challenging mixed with getting great stretches in! The studio is clean, bright, and such a fun environment to exercise in! I highly recommend you check it out and maybe even enjoy an infrared sauna session!
Source: Google
Kea Pace
★ 5
I took my first Pilates class today!!! I was a little intimidated, but felt very comfortable with the equipment and exercises during the foundations class with Terri. I look forward to incorporating Thrive Pilates into my workout routine. Love!🩵
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Marilyn Henderson
★ 5
Fabulous experience with Terri, as always! Will definitely be going back! ❤️ So happy for her in her new journey, she’s the best!
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Lyndsey Montgomery
★ 5
I just took my 1st class at Thrive Pilates with Lori! Can I just say WOW!! I think my glutes will be on fire all week! Great class! Great flow! Beautiful studio! Im so excited for this new AMAZING addition to Flowermound!!
Source: Google
Stephanie Kohutek
★ 5
Highly recommend you check out Thrive Flower Mound! New facility in Flower Mound run by an amazing local family. I took my first ever Pilates class and it was a great workout! Happy to report I survived and can’t wait to go back. All levels are welcome with a variety of classes!
Source: Google