★ 5

Transforming Bodies Fitness is top-tier! From day one, the energy, professionalism, and knowledge have been unmatched. The trainers genuinely care about your progress and push you to be your best while keeping workouts fun and challenging. I’ve seen real results — not just physically, but mentally too. The atmosphere is positive, motivating, and full of people striving to better themselves. Whether you’re trying to lose fat, gain muscle, or just feel healthier overall, this is the place to be. Highly recommend to anyone serious about transforming their body and mindset! 💪

Source: Google

★ 5

My training experience at Transforming Bodies has been great! Ro creates workouts based on your goals.

Source: Google

★ 5

Coach Ro has been the BEST trainer. I am so thankful I found him. He has helped me reach goals I never thought possible, lift heavy, lose weight, change my mindset, motivate me, push me, & educate me. I have overall fell in love with the gym and the process thanks to him. I would recommend him a million times over.

Source: Google

★ 5

Coach Ro is the absolute best! He has me moving more weight than I moved since I was still playing football. Even better than that he’s just the best person who genuinely cares about his clients and their best interest. Can’t recommend him and Transforming Bodies enough!

Source: Google

★ 5

If I could add more stars I would! I couldn’t say more positive things about Roland (Ro) as a trainer. I have been working with him since July and have noticed a vast difference in my body and while I might be the one showing up and doing the work, he’s the reason why. I have had other trainers in the past and have never been able to see the results I am seeing now. In addition to that he provides different individual workouts for everyone and I don’t feel like I’m repeating them. I also feel like I work every single muscle in my body with what he has me doing. I think his knowledge is superior and he can work around any injury, disability or discomfort you might have. In addition to my results, I have seen a complete change in my husband’s body as well, who has used Ro for longer than I have. Couldn’t recommend him enough, if you’re contemplating it, don’t think twice, he’s worth the drive and money!

Source: Google

★ 5

Ro is the best trainer you’ll find! Results are unmatched.

Source: Google

★ 5

Roland is by far the best trainer I have ever had!!

Source: Google

★ 5

Before meeting and training with Coach Ro I had been working out consistently for 4 years with minimal results. It didn’t take long for me to realize there was something special about Coach Ro’s programming. First of all he makes working out a ton of fun. He is extremely knowledgeable in making sure my workouts are safe for me since I have had back surgery. Coach Ro brings a high level of energy, enthusiasm and encouragement everyday. I am 50 years old and in the best shape of my life. Thanks Coach Ro!

Source: Google

★ 5

If you’re looking for real results and real community, this is it. I’ve been with Roland for 7 months and I’ve seen huge changes in my strength and confidence. He’s knowledgeable, motivating, and makes workouts fun. Bonus: I’ve made lifelong friends here. Best decision I’ve made for my health!

Source: Google

★ 5

The best trainer & environment!!!

Source: Google

★ 5

My trainer is absolutely awesome! He provides me with an individualized workout plan every time I come in, which keeps things fresh and effective. He’s also helped me overcome my negative relationship with food and keeps me focused on my body goals. Thanks to his guidance, I’ve really started to love lifting and working out—it’s become something I look forward to

Source: Google

★ 5

The best fitness experience!

Source: Google

★ 5

I’ve been working with Ro since August 2024, and I can honestly say it has been a game-changer for my fitness journey. When I first started working out, I struggled with consistency due to chronic low back and hip pain. However, Ro took the time to understand my challenges and fitness level. Since then, every session has been tailored specifically to help me not only achieve my weight loss goals but also increase my overall strength and endurance.

I’m thrilled to share that I’ve lost over 40 pounds, experience very little pain now, and am stronger than I’ve ever been! What I love most about Ro is how he always challenges me while ensuring that I’m performing exercises correctly and safely. His expertise and attention to detail have made all the difference.

If you’re looking for a coach who truly cares about your well-being and helps you reach your fitness goals, I highly recommend Ro!

Source: Google

★ 5

Ro is amazing! He works around my schedule and is very flexible.
Most importantly, he creates specially crafted workouts and meal plans to help me reach my goals.
Everyone has different goals, from gaining muscle to losing weight, and everyone has varying levels of experience. For me and for others I see Ro training, he is a master at crafting the right routine, I have made huge strides.
Folks of all body types, ages, and different stages of their journey can benefit from Ro's personalized training, as long as you stick to the program.
My wife and I are so thankful that we found you Ro, thank you!!!!

Source: Google

★ 5

Whether you’re a beginner and just starting your fitness journey or a conditioned athlete- Ro is going to make you better!
He is truly a Master Trainer.
Programs are individually designed to your fitness level, abilities and goals.
What you don’t get is a generic cookie- cutter program.
Every workout will be different and challenge you in a different way.
The variety of how Ro combines strength, endurance, agility, Core, and flexibility- you don’t get bored with your workouts.

Ro is extremely knowledgeable about body mechanics and is very conscientious about developing strong foundational strength to avoid injury.
Lastly, what I think really sets Transforming Bodies and Ro apart from other trainers and other facilities/gyms is that programs are individualized, but you are part of a fitness community that is supportive and encourages camaraderie.

Transforming bodies is a great place to be part of!!

Source: Google

★ 5

Over the past month, I’ve had the privilege of training with Roland, and it has been an incredible experience. Fitness was never something I was particularly passionate about, but Transforming Bodies has completely shifted my mindset. Roland’s expertise and personalized approach make every session not only effective but also enjoyable. I’ve seen progress I didn’t think was possible, and now I genuinely look forward to working out. If you’re looking to kickstart your fitness journey or take it to the next level, I couldn’t recommend more!

Source: Google

★ 5

I love TBF!! Coach Ro is the best trainer I have met. He takes the time to educate me on the muscles that are being exercised and helps make sure my form is correct so I won’t get hurt. I wake up and look forward to my gym days! I have already seen a change in my body and I have only been training for 2 weeks.

Source: Google

★ 5

Coach Ro has completely transformed my body and mindset. His tailored workouts and constant motivation pushed me to achieve goals I never imagined! I highly recommend him to anyone serious about getting fit and staying healthy! RO IS THE BEST.

Source: Google

★ 5

If your looking for a trainer in the DFW area to get you back to a healthy way of life, I highly recommend Ro! He doesn't just have you working out but makes sure you are well balanced on your health journey. Every week is always challenging but always a great time and I always leave ready for my day!

Source: Google

★ 5

I've been apart of other sport training programs but Transforming Bodies is the BEST I've ever been to personally. I love the fact that I'm not just working out, but the trainer Roland communicates and gives me knowledge on why and how to maximize each workout! I'm seeing much progress!🔥🔥

Source: Google