Well-Fit Personal Training & Wellness

Southlake, 2845 Exchange Blvd Ste 140, Southlake, TX 76092 | β˜… 5 (43 Review)

πŸ“ž +1 469-288-6249

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Fitness center

About the Club

Well-Fit is a private, upscale fitness club and transformation center offering 24-7 open gym, one to one personal training and team training classes as well as diet & wellness services that include: Infrared Sauna, Red Light Therapy, Normatec Leg Compressions. Team Training is an interval strength training circuit class that gives you a great full-body workout plus has great camaraderie! Locally owned & operated by 30 year veteran Trainer, Shane Massey and Mary Massey, RN & Functional Health Coach. A true hidden gem that provides excellent community and positive vibes for all fitness levels!

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 Well-Fit Personal Training & Wellness
 Well-Fit Personal Training & Wellness
 Well-Fit Personal Training & Wellness
 Well-Fit Personal Training & Wellness
 Well-Fit Personal Training & Wellness

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Reviews

Jean Keener

β˜… 5

Great gym! Customized personal training and fun group classes in a relaxed environment.

Source: Google

Justo Segovia

β˜… 5

Excelent Training, Great people!!

Source: Google

Mike Blumberg

β˜… 5

Well Fit is a fantastic place to start or continue your fitness journey. Shane takes the time to develop a personalized plan that fits your goals and needs. Whether you're looking for one-on-one training or prefer the energy of team training, they’ve got you covered. The camaraderie here is incredible, and the group accountability really helps keep you motivated. Highly recommend!

Source: Google

Martha Eberlein

β˜… 5

I have an Oura ring for those familiar with it. Since I started working out with Shane 4 months ago my cardiovascular health has increased by 3 years. So excited! Now that’s results!

Source: Google

Lisa Lankford

β˜… 5

Great place for strength training! Lots of equipment and options for getting fit. I also love that they have infrared sauna and red light therapy too. Shane is great to work with. Highly recommend!

Source: Google

Lisa Garcia

β˜… 5

Well Fit is a great community of folks of all ages, focused on their well being, strength, cardio fitness and fun! We love team training and the β€œnever the same day twice’ workout circuits Shane creates for us each class. Red light therapy, leg compression and infrared sauna are all a plus! The longevity of some of the customers speaks volumes to the quality and camaraderie.

Source: Google

jojo 4567

β˜… 5

Source: Google

Rida

β˜… 5

For the first time in my life I actually look forward to working out! Signing up for small group training, I thought I was just here to focus on my wellness journey but this space is so wonderful it truly set a new standard. The workouts have variety and are tailored to your needs. Shane is attentive and keeps you motivated through the class. The groups are welcoming and helpful. I was able to see positive changes in how I look and I feel better knowing that I’m dedicating time to my health. HIGHLY recommend!

Source: Google

Teague S

β˜… 5

I met with owner, Mary, tonight, and she is absolutely wonderful! Visit this gym for your wellness and fitness goals! You’ll find a lot of support, many opportunities for self-improvement, and a load of encouragement.

Source: Google

Michael Fitzsimmons

β˜… 5

Well-Fit is an amazing community! As a health care provider, Shane makes a great environment for safety and growth in your health journey! I have been doing group training with Shane for 2 months now and get a great workout that is engaging every time! We also play pickleball before or after class for some extra cardio but primarily to have a good time! If you don’t come out for a workout, you are truly missing out!

Source: Google

Benjamin Estes

β˜… 5

Great place for community, workouts, friends, pickleball, and more. Love the owner Shane. I will continue to go!

Source: Google

Sara Sharif

β˜… 5

Shane is the best! I've been doing personal training with him for almost 7 weeks and feel great! I've lost 15 pounds just by training with him 2 days a week and counting my calories! I definitely recommend Well-fit! I love that it's a private gym as well!

Source: Google

Toni McKinnon

β˜… 5

Shane really cares about his clients!
I am so pleased with my personal training with Shane and with the results I am achieving.
He is also a fierce pickleball coach!!

Source: Google

Sanjana Singh

β˜… 5

I would recommend training at Well-Fit 100x if I could. Shane has helped me completely transform my relationship with the gym. Before training at well-fit, I was always hesitant about going to the gym and figuring out how to use machines, correct form, adjust machines, etc. Shane has taught me how to do all the above and more! If you are looking for a trainer, well - fit is the way to go!

Source: Google

Jill Setzer

β˜… 5

Follow-up.
Thank you Shane Massey! You also provide guidance, positivity, and life lessons for the young boys that train with you! Pre-Covid Cam was a happy kiddo. During C19 he put on weight due to those CraZ times. He is now back to where he was in his self-esteem and physique.

Source: Google

John S

β˜… 5

My youngest son has been training with Shane at Well-Fit for about four months now. The transformation has been amazing! My son has lost about 20lbs and is looking great! If you're looking for a personal trainer then give Shane a try. You won't regret it!

Source: Google

Bryan Kervin

β˜… 5

Well-fit has helped me not only physically get back in shape but I have my health AND mental wellness/happiness back in little as 3 weeks!! I'm so thankful for my personal trainer Shane! I highly recommend personal training with Shane and the team circuit training!!!

Source: Google

Brian Smith

β˜… 5

Well Fit is not just a gym, it's a community. A community of support, encouragement, comfort and fun. Shane has continually expanded his awareness in health benefits for all ages. Every age range and every level of fitness can be addressed at Well-Fit.

I can't imagine ever walking out of Well-Fit not feeling better than when you walked in. Shane leads groups and finds time to connect individually as well. You just simply feel better holistically.

Don't miss the opportunity to give Well-Fit a look. You will have found a new total fitness home and healthier lifestyle.

Source: Google

Isabella Norris

β˜… 5

i came to see shane as a complete beginner with the goal of weight loss, and a year later im not just down to a normal weight, but stronger than i’ve ever been. i would absolutely recommend this service to anyone

Source: Google

Jess Phillips

β˜… 5

Great gym with personal training that is top notch

Source: Google

Alice Spoonts

β˜… 5

Shane & Mary are at the top of their fields in training, wellness & fitness!Their expertise will help you attain your goals. They are professional & friendly. I've never worked so hard & yet had so much fun!!

Source: Google

Raul Garcia

β˜… 5

Source: Google

Mary Stoner

β˜… 5

Followed Shane from Solana to Varispace to his new location. Great motivator!

Source: Google

Erik Dunkelberger

β˜… 5

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Tim McGraw

β˜… 5

Great place and great staff. Highly recommended.

Source: Google

claudia centis

β˜… 5

shane massey is the absolute best, got me to my goal weight that i wanted to be in no time!

Source: Google

Alexis Ryan

β˜… 5

Source: Google

Kara Hartnett

β˜… 5

Shane has built a fitness community for all ages and adjust to everyone's specific needs. Well-Fit is very welcoming and has something for everyone.

Source: Google

David Hilton

β˜… 5

Best personal training in the area with Shane Massey, definitely β€œTrain with Shane” πŸ‘πŸ»

Source: Google

Ron Otis

β˜… 5

I have used Shane for many years especially after major heart surgery. His programs have helped me regain my strength increase my stamina and bought back distance to my golf game. He makes the workout hard as you want and enjoyable.

Five Star recommendation says it all!!

Ron otis

Source: Google

Morgan Tondre

β˜… 5

Best gym ever!!!!!

Source: Google

Jenny Hinkle

β˜… 5

Love training with Shane!! He’s the best!

Source: Google

magan massey

β˜… 5

I love the well fit studio so much! It really feels like a family there and I love that they have so many amenities! Shane really knows how to make you hit your goal weight as soon as possible!

Source: Google

J Setzer

β˜… 5

I have been training with Shane since 2016. Cameron, my youngest, is now training with him as well. Cameron became sedentary and formed poor eating habits during Covid. As a result he put on weight. I would take him to other popular gyms and he hated it as he had become very self-conscious and it broke my heart. He is now training with Shane and after just one week I can see the difference in his confidence, weight, and eating habits. Cameron needed a more intimate environment in which to train. Shane genuinely cares about his clients irrespective of their age. If you have not visited Well-Fit yet I encourage you to do so. Trust me, you will not be disappointed!

Source: Google

Debbie Greenwood

β˜… 5

Excellent facility and training. Great for all ages and levels of fitness! Red light therapy and Normatec Leg Compressions for fast recovery!

Source: Google

Beth Isler

β˜… 5

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Meghan Dillard

β˜… 5

Shane Massey is one of the best trainers out there! I’ve been seeing him on and off for the past 10 years and he truly cares so much about his clients and is so helpful and has a lot of fun while making sure you have proper form and modifies based on what works best for you. So happy to support his new business and know he’s going to do so well. He loves to be called Vin Diesel too 😜

Source: Google

Tom Dillard

β˜… 5

I’ve known Shane for 15 years. He is trained myself and several members of my family. His service is fantastic. He truly cares about his clients, their nutrition and their health and their well-being. I highly recommend them to anyone that is interested in a personal trainer or a fitness coach.

Source: Google

Jo Nell

β˜… 5

Source: Google

Debora Lobo Paluska

β˜… 5

Excelente team and personal training, highly recommend it. Shane is s great trainer .

Source: Google

Cristina Cave

β˜… 5

This place is absolutely the best hidden gem! I have been a part of the team training program for 8 years and have seen and maintained great results. Shane is a great trainer and the team training group is like family! I highly recommend!

Source: Google

Joni Reeves

β˜… 5

Shane has created a welcoming environment and built a community where we share a commitment to health and fitness, celebrate our successes, and have a great time!

Source: Google

Ronald Shuff

β˜… 5

Excellent facility.

Source: Google