Yoga Rocks Dallas

Rowlett, 8405 Lakeview Pkwy #200, Rowlett, TX 75088 | ★ 4.7 (72 Review)

📞 +1 972-947-9642

Activity

Yoga studio Bikram yoga studio Pilates studio Sauna Wellness center

About the Club

Rowlett's Premier Destination for Invigorating Mat Pilates, Infrared Heated and Non-Heated Yoga, and Transformative Sculpt Classes. More than just a Studio, we're a Wellness Center offering Rejuvenating Hot and Cold therapy. From Foundational Hot 26.2 to Dynamic Vinyasa Flow to Specialized Workshops, we have a class to Ignite every Individual of All Fitness Levels. Experience the community in a High-Energy group class setting offered at 30 times throughout each week or receive personalize attention with a wide-variety of Yoga and Pilates classes! Gather your Friends too! Rejuvenate and recover with private or group cold-plunge and infrared sauna sessions as well, and Embrace a Healthier, Happier you at Yoga Rocks Dallas!

Photos

 Yoga Rocks Dallas
 Yoga Rocks Dallas
 Yoga Rocks Dallas
 Yoga Rocks Dallas

Leave a Review

Reviews

Ngoc Nguyen

★ 5

Perfect times for enjoying life. Love Love Love ❤️ 💖

Source: Google

Meera Jasmine

★ 5

Awesome instructors and energy in the class

Source: Google

Patricia Simons

★ 5

Walking into this hot yoga studio feels like my second home. The space is clean and it is a perfect environment to disconnect from the outside world and reconnect with yourself. Each class I take with Katrina, Fred, Jimmy, and Dee Dee are wonderful experiences. The instructors not only teach, but also truly inspire you. They meet you where you are, offering encouragement and motivation. The heat, the flow, the energy, all work together to create an experience that’s both physically challenging, but also grounding. After every session, I leave feeling lighter, stronger, and more centered. It’s more than just yoga. It’s a place to grow, heal, and find balance. I’m so grateful to have found this community.

Source: Google

Tyler Echols

★ 5

This place is great! Try out out!!

Source: Google

Lauren Ross

★ 5

This is my second home :) it’s almost been a full 2 years and I love it more everyday! They have a great variety of classes and teachers!

Source: Google

Arianna Poteres

★ 5

My happy place

Source: Google

A A

★ 5

I’ve been going here for years! Highly recommend all the instructors are fantastic! Always friendly and professional 😉

Source: Google

Dejanay Wayne

★ 5

Love this place and all the trainers! Fred is amazing, Jimmy is amazing, DeeDee and Kat. I havnt taken all the other classes yet but I absolutely love it here. Always growth and positive energy!

Source: Google

Flashy Inc

★ 5

Great class, Fred is awesome

Source: Google

tay tay

★ 5

Amazing instructors!! Love all of the classes

Source: Google

Lola Martinez

★ 5

I love taking classes with Fred at Yoga Rock! His sessions are always challenging in the best way you really feel yourself getting stronger each time. He’s hands down the best instructor motivating, knowledgeable, and full of great energy!

Source: Google

Abby Martinez

★ 5

LOVE LOVE FRED’S CLASS!! So motivating, look forward to a great workout every class!!❤️

Source: Google

Alexa Balderrama

★ 5

I absolutely love this studio! The Hot Pilates / Body Sculpt class is my favorite — I take it three times a week. The instructors are motivating, the playlists are great, and it’s such a good sweat. I also love mixing in the Hot 26.2 class for a deep stretch, especially after sitting at my desk all week. Highly recommend to anyone looking for a welcoming studio with amazing classes!

Source: Google

Layna Juneau

★ 5

Everyone here is so nice - instructors and other class attendees :) Also, the classes are great. They encourage you to work really hard, and you walk away feeling good and strong. The room gets pretty hot which I enjoy. Check it out!

Source: Google

Danny Coldwater

★ 5

Great people.

Source: Google

Mina Witty

★ 5

FRED!!!!!!!!

Source: Google

Mindy

★ 2

The hot Pilates class is NOT Pilates it’s a Sculpt class. The instructors are nice but the Pilates class was high impact & high intensity, did not focus on breathing and was not slow and controlled. It was an aerobics class we were jumping, punching and so many high intensity compound movements. The class is fine BUT it’s NOT Pilates.

Reply to response:

I have been doing mat Pilates for almost a year and I am no expert but that was NOT a Pilates class. The class name changed after I gave feedback at the studio and here. They were aware they were not offering Pilates and are trying to save face

Source: Google

Todd Cochran

★ 5

I just took my first ever yoga class here and can’t recommend it highly enough. The instructor gave modifications to each pose that allowed those with more experience to push themselves. Super friendly, didn’t rush people out after class.
Honestly surprised by some of the negative comments. If you go to any fitness faciiity during prime time at the beginning of the year, it’s going to be crowded so plan accordingly. My class wasn’t overbooked, people moved to allow everyone to have space. I’ve tried Pilates, kickboxing and traditional gyms. If you’re looking for a clean hot yoga studio with friendly and knowledgeable staff, this is your spot.

Source: Google

Christopher Flores

★ 1

DO NOT COME TO THIS PLACE, they over booked clases, and don’t help at all

Source: Google

Ashley Cox

★ 5

Source: Google

Tiffany Ditto

★ 5

Rocking Hot Pilates with Fred is the best! Fred’s personality is uplifting and positive (even when you’re struggling). His class every Wednesday morning is the perfect mid-week pick-me-up. I love how he ends every class with “Winner’s Circle” and reminds us that “comfort is the opposite of progress.”

His class is different every week and nonjudgmental. Try it out.

Source: Google

Alysha Emery

★ 5

Love this place! I leave after each class wanting more!

Source: Google

Luis F Reyna

★ 5

Best place to do Yoga. Has helped me with my back issues. Stretching is the secret. Instructors here are the best.

Source: Google

Amy Satterthwaite

★ 5

Instructors and classes are amazing!

Source: Google

Minced Rowlett

★ 5

Member of this studio over 2 years and can definitely vouch for the amazing benefits. Great for weight management, building strength, & stretching out the spine. I just signed up for the monthly unlimited cold plunge and infrared sauna for $49 because its an amazing deal and the benefits of the cold plunge and sauna are endless.

Source: Google

Bek H.

★ 4

Update: adding a star since the studio has finally taken my feedback to heart. I'm just sorry I had to resort to a 3-star review to be heard. Studio management is apparently no longer discouraging instructors from leaving the door open and fans on to cool things off even when the temp is above the promised range.

For new/potential clients: you might need to take the posted temps and experience levels with a grain of salt, but don't let it deter you from giving hot yoga or this studio a few tries. Start with a vinyasa from Dee Dee or Katarina and someday graduate to one of Fred's. 💪
***

If I'd reviewed the studio a year ago, it would have been 5 stars. Since then, some of my favorite instructors have left. The good ones that are still around do not honor the posted temperatures unless the studio manager isn't there. The website lists vinyasa classes as 90-95 degrees. How can we get a real workout when it's well over 105? Please, open the door and keep the fans on to manage the temp. Opening it after we are already overheated isn't effective.

BTW the heater is usually broken for the first few weeks of winter. You show up for a 26.2 class at 5:30am and it's 50 degrees inside, yuck.

But it's pretty cheap, it's yoga, and it's super close to home, so they are probably going to be stuck with my griping for awhile. I hope they will start doing a better job with the temp and I can give them a better review.

Source: Google

The Sachbav Project

★ 5

Source: Google

E Scott

★ 5

I LOVE, LOVE, LOVE this yoga, pilates, cold plunge, and sauna wellness studio! This place will CHANGE YOUR LIFE! It is beautiful with so many friendly faces and inspiring teachers! You can start by attending any or all of their classes or even just start with trying out their sauna! You can even take daily cold plunges here! There is something for everyone to transform their health no matter your age or level of familiarity or experience to yoga, saunas, or cold plunges! I highly recommend this place to everyone!

Source: Google

tuberoses1

★ 4

Source: Google

Craig Case

★ 5

Source: Google

Clint Gilbert

★ 5

Great people that believe in what they do in a good clean facility.

Source: Google

Laura Skola

★ 5

Source: Google

Archana Reddy

★ 1

I called multiple times(and left several voicemails) regarding canceling my services since I tried 2 drop in classes (and experienced severe migraine attack due to heat in the studio)and did not want to do the 2 month package before the membership started. I spoke to someone at the front desk and she told me that she will get back to me after speaking to the manager. It’s been 5 month and I still haven’t heard back from the manager about refunding the membership amount charged to my credit card. Really disappointed that they wouldn’t be responsive and just charge for the drop in instead of the membership.

Source: Google

Troy Gugler

★ 5

Good class and a lot of fun.

Source: Google

Jama reynolds

★ 5

Such a great experience. The instructors are awesome!

Source: Google

Robyn Pace

★ 5

For the most amazing “hot” workout, this is your place! All of the trainers/teachers are awesome. Highly recommended!!

Source: Google

Paige Morrissey

★ 5

I love this place and all of the instructors. I highly recommend.

Source: Google

Christin Higham

★ 5

I highly recommend yoga rocks! Staff is very friendly, professional and instruction is top notch! Also, I love the variety of classes!

Source: Google

Fred Woods

★ 5

Source: Google

James Parker

★ 5

This location is amazing. The instructor gave me a lot of encouragement on my first day. Very welcoming.

Source: Google

Vicky Belmont

★ 5

Excellent service and care, good attention every teacher it's wonderful I'm very pleased good human beings...I feel like in family....

Source: Google

Jessica

★ 5

Source: Google

Dale Frank

★ 5

I did not actually go here...I sat in front of it while my wife was in Traxler's chiropractic service. However, seeing all of those trim and fit young ladies going in there ALMOST made me want to sacrifice my not So in-shape-body just to be able to watch THEM go through their routines to get so trim and fit!! BUT...if you need your body worked on from twisting your back or from a sports related or work injury--Traxler's Chiropractic service is THE place to have it done!

Source: Google

Zo

★ 5

Going to a studio, the first thing we always do is interact with the front of the house. In this case every time I or others who attend this studio are treated with great care and attention. Forgot to register for a class no problem, first time going to a class type no problem here is the information, need something extra no problem. The place has a big studio feel with the attention and kindness of a small studio. Showers are clean. It’s December 2020 and they are offering a great deal.

Source: Google

WR

★ 5

Been searching for a "home studio" that was clean, friendly/made me feel welcome , offered a variety of classes to accommodate my schedule...and I finally found it! Highly recommend for those new and seasoned yoga lovers!

Source: Google

Chris Hammonds

★ 5

Source: Google

tara rodriguez

★ 5

My YTT experience at Yoga Rocks has been one of the best experiences in my adult life! Dee Dee and Jillian are so talented and very knowledgeable. They have many gifts to share with the world and pass on to future YTT instructors. The teacher training is unlike any experience one could have. Life long bonds have been made with some of the best group of passionate yogis! I’m in awe of my experience and wish it wasn’t over. These last 6 1/2 weeks have taught me so much about not only yoga: the culture of yoga and how to incorporate my new skill into life. From our teacher/student chant, to taking lots of hot 🥵 classes is just the tip of the iceberg. The community of love at Yoga Rocks is very special. I have found my hot yoga studio for life. I can’t forget about ALL the special guest instructor lectures we had throughout training. So much talent under one roof to give mini lectures over various topics to take with you in life. Once you learn your sequencing, you will be teaching in live classes to help your nerves and also your experience. You will come out well rounded in your education. I learned about myself and my life journey doesn’t end here, it’s only just beginning.

Dee Dee has many years of experience in fitness and yoga combined. She is one of the BEST YOGA instructors I have had the pleasure of taking. To gain her as a life long mentor is such a great asset.

Jillian is equally as amazing when it comes to 26.2 sequence and her posture mechanics is super helpful. Especially if you are new to 26.2 as I am. She is a plethora of knowledge and super talented! She also teaches an awesome Buti Yoga class!

You will not be disappointed in taking this YTT 200 training! I highly recommend signing up when this opportunity comes around again. There are many studios in DFW to choose from, I cannot speak for them but my YTT training at Yoga Rocks was the best choice I could have made. You are treated like family from day one.

Tara Rodriguez

Source: Google

Wendi Mead

★ 5

LOVE!!

Source: Google

Robert Peron

★ 5

Source: Google

candice gonzales

★ 5

Source: Google

Custom CarKings

★ 1

Source: Google

Corrine Shaw

★ 5

Source: Google

Eneidalys Landivar

★ 5

Seriously great experience...hot yoga is addictive!! This is coming from a person that hates anything involving excercise and sweat...when you are going through the motions its hard, but afterwards (and for several days after) you feel amazing!!! So worth it to keep coming back. It helps so much when the crew is so amicable and really focused on helping you have the best experience and practice. Everyone here, customer and worker alike are amazing...would recommended coming here to anyone!!! Beginner like me to the most experienced you truly will feel at home and accomplished😊

Source: Google

Esther Sanram

★ 3

I love this place the only downside is that they don't have late classes as today is Friday and their last class wasn't 5:30 which come on let's be real cool actually gets off on time to make it to this. People look forward to getting relaxed and unwind many of us mothers that do work need these classes due to working all day I really wish they would have been able to accommodate people that work a regular 8-5 and that are not near by.

Source: Google

Jayme Miller

★ 5

Great studio! Started with the groupon deal and am hooked. It's Challenging but every single time I go I feel Amazing afterwards!

Source: Google

Shalene Cochran

★ 5

This is a great studio and has great flow classes in addition to Bikram!

Source: Google

Jake Lynch

★ 5

Source: Google

Minced Meal Prep

★ 5

Love this place so much. ❤️ When I am able to go, it heals me. Both the body and soul. The owners are very sweet as well. My only wish is that they will get more class times 🙏 Preferably something between 6:30- 7 am as well as a mid-afternoon- around 3 pm.

5 STARS from me!

Source: Google

Stuart Meyers

★ 5

What wonderful place!
First class! Great details like rough stone shower floors.
Love this place!!!

Source: Google

Missy Sidman

★ 5

Source: Google

William Middleton

★ 5

Friendly and dedicated. Great place to sweat!

Source: Google

Barbara Poe

★ 5

If you want an AWESOME workout in a friendly, totally encouraging atmosphere you've found the Place at Bikram Yoga East Dallas in Rowlett. David and his staff of wonderful instructors take you through a tough, but absolutely do-able workout each class. You'll be amazed at how each class breaks down your challenge barriers giving you a stronger body and mindset. YOU CAN DO IT - so come to any class and prove it to yourself! I'll see you there - thanks BIkram Rowlett!

Source: Google

Tala Mattar

★ 5

Loved this studio, super clean, awesome staff, and infrared heaters which is a nice change from all the other studios I've seen around.

Source: Google

Carmen Cervantes

★ 5

Excelente

Source: Google

Rosa Salazar

★ 5

Source: Google

Nikki Nhi Lam

★ 5

I love love love this hot yoga studio! The instructors are very nice and helpful. The studio is brand new, super clean and very mordern. I love that at the end of each session we are given a ice cold towel infused with mint essential oil to cool down and refesh. The little detail that really counts.

Source: Google

Cher C

★ 5

I've taken 4 classes so far and LOVE it! The facility and instructors are great! So excited we have hot yoga available in Rowlett.

Source: Google

Cynthia Hernandez

★ 5

Source: Google

Greg Rankin

★ 5

Great instructors

Source: Google

Lisa S

★ 5

Day 1 was the most difficult but the instructors are very helpful & encouraging with helping you get through the initial anxiety for beginners. I absolutely love the studio, location & staff. I can't say it's easier a few weeks in but its exhilarating after completing a class. This facility offers a 6am/7am so you can get your day started off feeling energized. I've tried this class and my energy was through the roof the rest of the day.

Source: Google

Karla C

★ 5

Source: Google

Johanna Chan

★ 5

Source: Google