★ 5

Both of my boys work out here. Good quality workouts. Alex is great to work with and the boys love coming here.

Source: Google

★ 5

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★ 5

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★ 5

Alex is super awesome!! He helps specialize your workouts for your needs and will get you very strong

Source: Google

★ 5

Been coming here for a few years. Gained about 30 pounds and my fastball velocity went from 82 to 91 since starting OPZ. What I like is the training is specific for each athlete, training you for your specific needs. If you truly care about the sport you play, I would 100% recommend coming here.

Source: Google

★ 5

Alex is awesome to work with, and got me feeling my best post acl reconstruction!!!!

Source: Google

★ 5

Loved my experience at OPZ!! Great trainers and I definitely saw major improvements in my speed and strength!! Would 100% recommend!

Source: Google

★ 5

Alex is awesome! I am currently working there to rehab my ACL and compared to my last one where I didn’t work with him, I feel like I am making so much more progress and feel way more confident with my rehab! I will continue to go here after I am done with rehab. The facilities are amazing and he takes the time to create a personalized plan for everyone and it is a great environment to be in!

Source: Google

★ 5

it’s so amazing!! The best trainers

Source: Google

★ 5

Alex is the best! He has helped me have a full recovery from my ACL injury and has me feeling even stronger than before. I would recommend him to anyone.

Source: Google

★ 5

i’ve been working here for a few months and have seen significant improvements in my strength and speed. totally worth it!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

Great place to get a workout in. Alex is the best

Source: Google

★ 5

Alex has made me stronger and more confident in what i can do. He is an amazing trainer. Highly recommend.

Source: Google

★ 5

OPZ simply put is world class. I played semi professional soccer and during that time I tore my left ACL. I rehabbed it for an entire year and after a month of playing I yet again tore the same left ACL. Luckily for me I stumbled across Alex Neff, aka Big-Al, after getting my second ACL reconstructive surgery. I did my return to sport rehab with Big-Al this time around. 5 months post surgery I went and did a return to sport test at Tosh in Sandy. They told me they have never seen anyone do as well on the tests as I did at such little time after surgery. After 7 months post surgery I was back on the pitch doing what I love.

Big-Al knows exactly which muscles need to be strengthened in order to stay healthy and avoid injury. I have now been training with Al for 3 years and my knee and my body have never felt better. If you are looking to take your sport to the next level OPZ is where you will accomplish that.

Source: Google

★ 5

Optimum Performance Zone has made me a healthier, happier, and overall better athlete. I started about a year ago and still I look forward to coming here every week and getting better. It is by far the most affective thing I can do as an athlete. The personalized workouts and 1 on 1 training makes me feel great about my performance and my ability to do my best everyday I attend training!

Source: Google

★ 5

I started training with Al about 3 years ago because of some injuries i endured, and there hasn’t been a time where I haven’t enjoyed training with him. He knows what exercises will best benefit me and I love the atmosphere of the gym. I definitely consider OPZ my safe space. If you’re looking for a place to grow as an athlete, OPZ is definitely the place to go.

Source: Google

★ 5

this place is awesome !!

Source: Google

★ 5

people ask me how i got so ripped and this was how 🥶🥶💯💯🔥🔥 #drippy

Source: Google

★ 5

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★ 5

OP Zone is legit if you are really serious about your fitness! Whether your a total beginner or an experienced highly trained athlete, Al and his team are gonna treat you right and make sure you get pushed to be better, while having a great time in a great environment. From little kids to professional athletes and everything in between, OP Zone is easily the best private gym I’ve ever seen or been to!

Source: Google

★ 5

This is the place to go if you want to get the correct training for your specific sport. Each athlete gets evaluated and is trained to strengthen weaknesses to prevent Injuries and gain flexibility.

Source: Google

★ 5

If you are looking to train for the off-season in baseball, soccer, football, basketball or anything come to this place. There is no one like him on the West Coast and he trains specifically to your needs. He doesn’t just write a basic program, it’s differently for each athlete. Alex is the best in the state at what he does.

Source: Google

★ 5

I’ve been to a few different performance facilities and have had many trainers over the years, but from a professional standpoint Alex is the best I’ve ever had. If you’re an athlete OPZ is the place to go to develop your skills. I play professional baseball and it can be very taxing on your body, but Al is always getting me ready for the season and keeping me healthy at the same time.

Source: Google

★ 5

I’ve had my 13 year old going to Alex for 3 months now and he’s been able to do what I couldn’t, which is putting weight on my son. His strength and agility get better each and every month and he looks forward to his work outs, and it’s creating the confidence athletes need to be successful. If your serious about your son or daughter playing sports I highly recommend coming here.

Source: Google

★ 5

Alex (the owner and lead trainer) is amazing. Great communicator, always learning and doing cutting edge stuff. Wouldn’t have our son train anywhere else!

Source: Google

★ 5

I started training here in the summer and i feel stronger, faster, and overall healthier. Their ability to enhance performance is unlike any other I’ve seen or been a part of. Highly recommend!

Source: Google