★ 5

I have to say my first experience with Align was communicating over the phone about my interest and needs/ appointment time.i had scheduled weeks out from the time week spoke in January.
The email came ,prior to appointment, (this method of working out was foreign to me, i needed help more than fear could keep me away. i called to confirm my appointment and i was there the next day.
All went well for my introduction session. We talked about scheduling for future appointments and did it. i workout with Marissa (the Owner). She assists me with the correct position
that she has asked me to move my body to. We talk at the beginning, i may have a part of my body that hurts. She is respectful , caring, professional, compassionate, understanding and she has been an example and has taught me how to be kind and gentle to other people.Marissa is great helpful person to work with !
I consider her a great Friend. i plan to continue with the program.

Source: Google

★ 5

Marissa is an excellent Pilates coach. She is very knowledgeable, and adjusts her sessions to meet your goals. As a beginner, I was hoping to build a foundation prior to jumping into group classes. After a handful of sessions I was much more confident in my techniques and abilities. I highly recommend Marissa's coaching whatever your skill level or goals might be.

Source: Google

★ 4

I’m new to this form of exercise. Franchise Pilates classes was not a fit for me. I went to my second one on one class with Marissa and I am committed to my health.
Marissa is focused on my form, my mental physical, emotional, health. Marissa makes this exercise simple and straightforward and easy to accept. She is a true wealth of knowledge.
When I found her, that’s it, no more searching for help.

Source: Google

★ 5

May you take the opportunity to be in the presence of this kind, gentle, and peaceful human. Centered, grounded, and peace is always the result of my Reiki's sessions with Marissa.

Source: Google

★ 5

Marissa is extraordinary!! For months I was debating physical therapy for a tilted pelvis and weak core, but decided to try her private pilates sessions instead. Im an absolute beginner so I was a bit nervous. After 1 session I saw her worth and purchased a 10 session package. She is very knowledgeable about anatomy & physiology, and has the most gentle way of treating you holistically. I spent years avoiding core & pelvic work due to past trauma and lack of direction. For the past 12 weeks I’ve looked forward to my weekly session with Marissa because I’ve been seeing actual results. My lower back pain has lessened, my hip pain minimal, and I can finally feel my core muscles activating. She is patient, an amazing listener, and lets you set the pace for your goals and limits. The name Align fits her practice perfectly, she’s really been aligning my body (and soul) :) I could not recommend her enough, whether you’re a beginner or super fit. I can’t wait to continue to work so that I can take advantage of her knowledge as I grow and get stronger.

Source: Google

★ 5

Marissa is incredible! I’ve been seeing her for private Pilates and I look forward to each and every session. She is kind, extremely knowledgeable, and you immediately feel comfortable in her presence. Each session is perfectly tailored to me and I feel like I get the absolute most out of my time with her! I HIGHLY recommend Align!

Source: Google

★ 5

Marissa is the consummate professional!
Each class is customized to my needs and goals whether that is physical, emotional or most often a combination of both. Marissa keeps notes on how my body is responding to the classes and her knowledge base is vast. . No class has been remotely repeated in the time Marissa has instructed me. The time and cost is very much worth the investment in my health.

Source: Google

★ 5

Eager to regain strength and flexibility after having children, I started searching for a Pilates studio. I'm so thankful that I found Marissa and Align! Whether I am looking for a dynamic and challenging full body workout or need to center myself with deep stretching, Marissa has been able to tailor my workouts to all of my goals and needs. And best of all, she is a joy to work with--so calming and attentive! Looking forward to my next session with Marissa!

Source: Google

★ 5

I have been working with Marissa for a number of years. Amazingly, she is as good over Zoom as she is in person. She is so calm and pays so much attention to details of how my body is moving and to my form. A session with Marissa always makes me feel inspired, stronger, and more relaxed and in touch with my breath. I highly recommend her!

Source: Google

★ 5

I've known Marissa and practiced Pilates with her on and off for the past few years. Marissa is the best! She is incredibly knowledgable, kind, and flexible in her approach. I love that she focuses on form and focus. I have good and bad days and Marissa is empathetic and able to meet me where I am at (chair/mat Pilates, Zoom sessions) on the days where the Reformer feels a bit too much. She is an excellent instructor and a really good person.

Source: Google

★ 5

Been going to Marissa for over a year and it's been an incredible experience. She is very knowledgeable, kind and inspiring. Never tried a reformer machine before working with Marissa and now I feel like I cannot function without my weekly session. Highly recommend her and her studio.

Source: Google

★ 5

I feel very lucky that I was referred to Marissa this summer to continue my pilates training. She brings a level of detail and attention to form and posture that many overlook. If you're serious about getting to know your body and really working on how to improve your strength, alignment and physical health for the future, this is the place to come. Plus, she's super friendly and fun to work with. I found her a big improvement over the private classes I was taking outside of Vermont which focused more on general overall movements and less on the details. I hope I can work with Marissa again next summer when I'm back!

Source: Google

★ 5

Marissa is an incredibly attentive therapist. She adjusts to my speed and supports me staying aligned and true to my goals. My general flexibility is slowly increasing and I am getting stronger. Marissa also very warm, non-judgemental, and I feel welcomed to show up as I am.

Source: Google

★ 5

Marissa is amazing. She is very thoughtful, knowledgeable and able to personalize services.

Source: Google

★ 5

Marissa is phenomenal. After taking a long time off of exercise after having a baby, I knew I wanted to start with strengthening. Marissa met me where I was and helped me feel like I was quickly making progress. I was shocked at how fast I seemed to be getting stronger. Marissa is incredibly knowledgeable and is able to be responsive to what my body needs every week. I recommend that you find a time with Marissa and keep showing up – your body will thank you!

Source: Google

★ 5

The Reiki specialist is wonderful, very pleasant, a good listener, and very supportive. I've been meeting with her for years, and the main thing I can say about the practice's effectiveness, is any time I go without a session, I start to feel awful, and unbalanced, but then when I get back to meeting with her, I just feel like I can handle things again.

To each their own, Reiki may not be a good fit for everyone, but if you're a spiritual kind of person, who accepts that you're living energy, and you feel like your energies aren't the way you'd want them to be, Reiki may be a very good type of "therapy" for you. It helps strengthen, and balance your Chakras, but you have to be open to it.

Speaking of Chakras, if you don't know about them, I'd say start there. Understand yourself, and if you think you could use help with improving the flow, and health of those Chakras, this would be great for you. It could be anything from motivation at work, trouble with your appetite, or having writer's block, anything where you feel like your not doing the best you could be, Reiki could help you find that within yourself.

I can say from experience, it helps me a lot. It feels like a support that I, personally, can't go without. When I think about the breaks I've had from it, I always find it interesting that I can notice the difference, and how much it really helps.

Source: Google

★ 5

Marissa is kind, patient, and is so knowledgeable about Pilates. She provides a safe, non-judgmental, and comfortable space to heal, learn, and grow. I knew nothing about Pilates, had my very first session ever with Marissa, and since then have learned so much and recommend it to so many people. She provides individualized sessions, tailored to your needs and designed to encourage growth. She's the best!

Source: Google

★ 5

I can't express enough how much Marissa's reiki sessions have changed my LIFE. You will instantly be met with the most calm, sweet and gentle demeanor you've ever experienced from another human. She naturally creates a peaceful environment for you to feel like you can completely "let go" and heal. Her work has actually inspired me to embark my own journey with reiki. If you have been graced with enough luck to come across her page, then believe ME you have hit a gold mine!! If I could give more stars I would <333

Source: Google

★ 5

I have been working with Marissa for 6 years now and it has been a truly transformative experience. I worked with her both pre-pregnancy, prenatally and postnatally. She provides a wonderfully supportive experience tailored to your fitness level and somehow manages to balance between stretching and strength. Her gentle demeanor allows you to be pushed and challenged without feeling threatened and her work with me postpartum allowed my core to come back stronger than before. I cannot say enough things about my experience with her and highly recommend her!

Source: Google

★ 5

Pilates is transforming my body and I could not imagine a better Pilates instructor than Marissa Lueders. She pays tremendous attention to detail, gives clear and calm directives and holds a wonderful space for the work. I could not recommend this studio more.

Source: Google

★ 5

Marissa is a wonderful teacher and holds space beautifully. The one on one Pilates session I took with her really helped me tap into my body in a new way and her yoga classes are a delight. Highly recommend!

Source: Google

★ 5

This business is open. Marissa was on maternity leave and she is back in action. I have taken her group classes on the mat and personal pilates sessions on the reformer and she is both talented and skilled at making sure each workout is the optimum for your body. She is both compassionate and rigorous. I highly recommend.

Source: Google

★ 5

Love Marissa's classes. Super challenging but super fun. And Marissa is great at modifying the poses to suit her class skill level.

Source: Google

★ 5

I've been seeing Marissa for Pilates instruction for about three months now and *SHE IS AMAZING* Her instruction is fluid, easy to follow, calming, and challenging, I truly can't say enough good things. I've never felt so inclined to write a review but I must share - my time at Align with Marissa has been an exceptional experience! I've also had the pleasure of attending a couple of her yoga classes and they are delightful

Source: Google

★ 5

I've been working with Marissa for two months and the changes to my body, as well as my mental health, have been dramatic. I've never felt stronger, more grounded or as flexible. I highly recommend working with Marissa for anyone looking to take their work-outs (and well being) to the next level.

Source: Google

★ 5

Marissa is a fantastic instructor, I regularly take yoga and pilates classes with her and cannot recommend them enough. Over the last year the time I have spent in the studio with her has had a significant impact on my overall health and well being. It's also become one of my favorite parts of my week largely due to her great attitude, thoughtful instruction, and overall wonderful to be around personality.

Source: Google

★ 5

Marissa is amazing! I've worked with her several times in private Pilates reformer sessions, and can't say enough about her warm and thorough approach. She is patient and encouraging and understands the body, movement, and posture exceptionally well. I would not hesitate to refer anyone looking for postural balance, pain relief, increased range of motion, an approach to injury recovery, or just a great and even workout to visit her for a private session or in one of her group mat classes.

Source: Google

★ 5

Marissa is a tremendously skillful Pilates Instructor, Yoga Teacher, and Bodyworker. Her technical knowledge of postural alignment, balance, and the most effective ways to develop strength and flexibility are outstanding. Just as importantly, she provides an excellent blend of challenge and support in the way that she works with you - making sure all the exercises are a good fit. In my sessions with her, I've always felt pushed to my physical and mental edge, but at the same time tremendously nourished by the balance and sensitivity she brings to this work. Highly recommended.

Source: Google