★ 5

I have exercised at One to One for twenty years!!

This relationship has made a huge difference in my life by disciplining me to show up, push myself, do things I would not do on my own.

The flexibility to change my schedule, even the night before, has a significant benefit. My schedule changes, and One to One accommodates me!!

Fantastic!!

I will be with One to One for the rest of my exercising life.

Jim

Source: Google

★ 5

Source: Google

★ 5

I have been working out at 1TO1 fitness for 7 years and they have changed my life. I have rehabbed 2 ACL reconstructions and prepared each summer for another year of college basketball. The trainers are very knowledgeable and really care about their clients.

Source: Google

★ 5

Great group of trainers. Appreciate their expertise and interest in my health.

Source: Google

★ 5

Great experience with fantastic trainers who help you achieve your fitness goals.

Highly reccomend

Source: Google

★ 5

They accommodate to my various body challenges quickly and with great professionalism!

Source: Google

★ 5

1TO1 is an excellent option for regular training. I am amazed at how many different exercises can be employed in a 45 minute session! Having different trainers each session prevents boredom while pushing to meet my goals. They all are knowledgeable and very supportive!

Source: Google

★ 5

One on One trainers are excellent. They are all detail oriented, expert in exercise physiology, creative and overall outstanding trainers. The sessions are well organized, efficient and effective. Safety is always considered as well.
I have been fortunate to have worked with wonder trainers in my life
I highly recommend One on One!!
Your One on One lead trainer will develop a plan for you and each trainer will add/ adjust the plan to best suit you based on your goals .
Sign up now!!

Source: Google

★ 5

Personal with attention to detail. Very knowledgeable about the body and are good helping me keep to my goals while adapting to things like injured body parts, of which I have a few as I’m over 60. And I had worked with a PT before and they did not seem to have an appreciation for what my body needed. 1to1 has that in every session

Source: Google

★ 5

I have been a member of one to one for over 30 years, training once or twice weekly. The staff are all knowledgeable and consider your personal wishes for exercise as well as your current health. I attribute my healthy heart in part to my training at one to one regularly!

Source: Google

★ 2

The one training session I had was good, but seemed rather hurried. I called one trainer, was contacted by another, and then trained by a third. There were no follow-up calls or email.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What a great experience - Amy was detailed oriented with explanations and descriptions of exercises and equipment. She was very patient while working with me and showed and demonstrated a large variety of exercises for my particular goal.The gym is spacious and open so you don't feel crowded in like in some places and it' well lit with windows for added light :)

Source: Google

★ 5

My wife and I are long time participants at 1TO1 Fitness. We look forward to each session, feel more energy, and achieve our daily physical activities without stress or injury. We both highly recommend 1TO1 Fitness for everyone.

Source: Google

★ 5

Love this place. All the trainers are great. Everyone is exceptionally friendly and welcoming. People of all ages workout here. The gym is well organized and clean and bathrooms have more than all one needs to get ready. It has been the ideal solution for me for accountability on my workouts 2-3 times per week. Five stars from me.

Source: Google

★ 5

I’ve been working with the trainers at One to One since 1998 when I had severe back pain. Regular sessions have helped me stay strong through the onset of arthritis & joint replacements. The trainers are excellent & very knowledgeable.

Source: Google

★ 5

Fantastic Team!

Source: Google

★ 5

1to1 fitness has been a great resource for me to grow comfortable in the gym. I’ve worked with at least 5 different trainers who have all been top notch. I truly feel like they care about my goals and progress, all while making sure I’m equipped to succeed with or without a trainer. I absolutely recommend 1to1 fitness!

Source: Google

★ 5

I cannot say enough great things about 1to1 Fitness. All of the trainers that I have worked with have done a fabulous job of balancing pushing me to my limits and making sure that i’m not too sore so that I want to come back again. They are really great at coaching me on the correct form for each exercise to ensure my safety. They have all been so nice and helped me immensely. Highly recommend!!

Source: Google

★ 5

Trainers were excellent! They tailored my workout to my needs and were extremely knowledgeable on modification's that I have . Super friendly and the gym was very well run. Highly recommend

Source: Google

★ 5

A very knowledgeable staff provides diverse workouts to get a good sweat and get strong! Spacious, clean facility and easily accessible in Tysons.

Source: Google

★ 5

Wow, I feel spoiled after training here at 1to1 Fitness. Don't know how I'll ever to go a normal gym again!!!

Initially, I was intimidated by the thought of having someone watch me workout the entire time. But once I had my first session, I was hooked! It is so beneficial to have someone help you correct your form (to avoid injuries), motivate you, and lead you through personalized workouts without you having to think about what exercise comes next!

They have a wide variety of machines and equipment with things I’ve never used before, which made it fun! The space is so clean, the equipment is spread out, and they never have too many people training at once so it never feels overcrowded.

I trained with three new trainers, Anthony, Von, and Solmon (may have completely butchered the spelling here!), and they were all very informative and personable, which is a true testament to how well-trained and professional their trainers are here! I also have an injured ankle, so they were mindful of that and tailored my workouts to help me strengthen it!

Pat, the owner, is so accommodating and enthusiastic. You can tell he loves what he does and that is very inspiring!!

I highly recommend training here. You’ll be looking forward to going back once you get started! :)

Source: Google

★ 5

Source: Google

★ 5

I've been using 1to1 for a few months and the trainers have been very knowledgeable and great.

Source: Google

★ 5

Amy, Mike and Will are superior trainers. Extremely knowledgeable and so easy to work with!

Source: Google

★ 5

Excellent place to work with a trainer, never crowded and very clean!!

Source: Google

★ 5

Source: Google

★ 5

Well educated, best personal trainers fitness I’ve worked with over 20 years. Take a real interest in supporting you in achieving your fitness goals flexing your strengths while safely working with any past injuries. Facilities always well equipped and clean. All employees respectful. Leadership always interested in your feedback on how they can do better.

Source: Google

★ 5

Source: Google

★ 5

Awesome facility with great trainers. They are personable and ready to push you to get the most out of your workout. They listen to what you like, what you don't like and showing even experienced athletes new workouts for the best results.

Source: Google

★ 5

Great coaching team. As you evolve and age so do your workouts. Have been coming for 20+ years, and hope to do 20 more!

Source: Google

★ 5

39 years and counting with this company as a client. Extremely professional and competent. Great people.

Source: Google

★ 5

Been working with Pat McCloskey for over 1 month and am very pleased with his help and guidance. He goes above and beyond working to tailor a program that specifically meets my needs, which are numerous and varied. I struggle with a neuromuscular disease and this is the first time in 10 years I feel like I have a legitimate plan to deal with it.

Source: Google

★ 5

Great trainers, clean facilities. Super convenient for anyone who works in the building as well.

Source: Google

★ 5

1TO1 FITNESS has been a constant part of my life for over 20 years. They have seen me through post partum shape up, and multiple surgeries. They are my fitness family for life. . They provide the kind of very specialized and personal care impossible to find anywhere else in my opinion. They elevate the bar for the rest of the industry.

Source: Google

★ 5

1to1 is the most professional, thorough, expert, careful, results-oriented and client-focused personal training business in DC and NoVa, bar none. Their commitment to keeping up sessions and progress during COVID is a testament to their client devotion. Training with them is always the highlight of my week. Outstanding!

Source: Google

★ 5

I am a longtime client and view the 1to1 Fitness team as family. They are all exceptional - it’s a special group of talented professionals.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

I was a member for over 12 years and had a great experience. Really professional staff.

Source: Google

★ 5

Source: Google

★ 5

Excellent fitness programs by well trained friendly staff who rotate among clients but maintain consistency among themselves. This gives a nice balance of sameness and variety. Building strength and agility through functional mobility is perfect for all ages. Highly recommended

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I get outstanding guidance in working out so I avoid injury. Plus, my trainer coordinator coordinates with my physical therapist who in turn coordinates with my doctor so everyone is on the same page. I know my physical therapist has been very impressed with how knowledgeable my trainer coordinator is.

Source: Google

★ 5

Source: Google

★ 5

Cutting edge training techniques. Great personal attention. Nice facility.

Source: Google

★ 5

Fantastic facility. Thoughtful approach. Commitment to professionalism and the craft of personal training. These gals and guys aren’t armatures.

Source: Google

★ 5

My husband and I joined this gym about a month ago and couldn't be happier. We workout with the team of personal trainers and there's not a negative thing to say about anyone! From the first trial session we had we felt so welcome and comfortable. The team is so encouraging and really take the time to understand your previous injuries, goals, and level of intensity. My husband had a previous back injury/surgery and the team has been SOO conscientious to modify exercises for him and work on strengthening the surrounding muscle groups to avoid a future injury. Nothing but AWESOME things to say about 1TO1 Fitness!

Source: Google

★ 5

My husband and I have worked out at 1 to 1 for many years.
We love the staff and trainers. Always welcoming and always professional.
The trainers create unique workouts that are challenging and rewarding.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

They have a really nice and welcoming atmosphere. Trainers are knowledgeable and understanding, friendly too. I will definitely recommend them.

Source: Google

★ 5

I have been going to 1 to 1 Fitness for 27 years. That should speak for itself. It has made a big positive difference in my life.

Source: Google

★ 5

Source: Google