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GymAbout the Club
757 ROC Athletic Facility is the home of 757 ROC Fitness, Nutrition and Fire & Ice Recovery. We are a 6000+ sq facility built with a goal of increasing the health and wellness of our community. We are the premier destination for athletes to train, perform, build, learn and recover all under one roof. Our workouts are designed for all ability levels. Our facility, our programs and, most importantly, our members are 1 of a kind.
We would love for you to come check it out. 1st workout is FREE - register on our website!
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Reviews
Jackie Perez
★ 5
Participated in the DEKA Strong event hosted by 757 Roc and it was a great experience. Got my whole family involved. The hosts were very welcoming and supportive during the events. Gave us tips on how to best compete as a team and cheered us on. Will definitely be signing up for the next one!
Source: Google
Phillip Welke
★ 5
Great facility, great owner, and great overall experience. Came here on vacation and worked out a couple of times at the facility and thoroughly enjoyed the set up. If I lived closer, I would 100% be a member. Highly recommend checking it out.
Source: Google
Doyeon Kim
★ 5
Source: Google
Eileen Asbury
★ 5
Great coaching! Amazing people, super encouraging!
Source: Google
Jenna Sarno
★ 5
Dropped in for a Saturday class while traveling through Newport News, and couldn’t have asked for a better experience! Everyone was incredibly kind & welcoming, the coach was fantastic, and the workout was killer (in the best way, of course). I was so nervous to drop into a new gym, and everyone made me feel comfortable instantly. Highly recommend! I know I’ll be returning anytime I’m in town!
Source: Google
Dani Ferreira-Pittman
★ 5
Source: Google
Crystal
★ 5
Incredible facility - spacious, clean, and organized with plenty of equipment. ROC classes are a challenging mix of strength and endurance, and modifications can be made for all fitness levels. The coaches are knowledgeable and motivating. I love the positive energy and always look forward to the workouts. Highly recommend!
Source: Google
cheyenne evans
★ 5
Love the gym
Source: Google
Emily Wade
★ 5
An amazing gym, with amazing people! Always a great time and workout! Couldn’t recommend more!
Source: Google
james bowe
★ 4
Loved it there , great equipment, and friendly staff.
Source: Google
Rebecca Krininger
★ 5
Awesome Team, Awesome Work Outs!!
Source: Google
Rachel Cortezano
★ 5
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John Mckone
★ 5
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Suparna Chaudhry
★ 2
Went here for about 1.5 years and it's among the least welcoming and inclusive gyms I've ever been part of and I've lived in a lot of places. Found it super-cliquey (but that's also why they haven't really been able to successfully expand their clientele beyond their church group and many of their ex-clients left for other gyms in the area).
But more than that, it was also not run professionally - they used to operate out of a different facility that they just left one day without giving any heads up and never heard of what happened to that money or the classes we paid for there. And they started classes in the new facility without giving a heads up to anyone but their core cliquey group, which is a pretty clear indicator that the gym isn't as open and welcoming as they like to pretend it is.
The programming was also not helpful - within a couple of months of leaving it, I became both stronger and faster than after more than a year of being there. Especially a poor environment for learning lifting - coaches' cues were vague and it was clear that they didn't know how to teach lifting technique. Overall, the Hampton Roads has a TON of gyms with way more welcoming and inclusive environments, and I'd suggest trying those out instead.
Source: Google
Michael Sconyers
★ 5
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Mary Gingras
★ 5
Best group of people. They will push you to reach your goals and your fullest potential in a supportive manner. All levels are welcomed. So glad to have found this community !
Source: Google
Chris Reed
★ 5
Great place to work out. A very positive community of folks interested in fitness and obstacle course races. Coach Adam and Ben provide great advice and training plans. If you are interested in obstacle course racing, either for the first time or to improve your time, check this place out.
Source: Google
Abe Arzabala
★ 5
It’s an amazing community almost like another family. It never gets boring and a different workout everyday
Source: Google
Miguel Arzabala
★ 5
No workout is the same. Zone running, strength training, technique work, and obstacle race training.
Source: Google
Ben Carr
★ 5
This place is all about community. Right people & the workouts are doable for all.
Source: Google
Sienna Phillips
★ 5
this place is absolutely amazing! I love the workouts and it is fantastic training for any obstacle course race. What really keeps me coming is the community and the coaches. everyone is so supportive of one another and the coaches always do a great job at helping with movements you may not know or need help on. 757 roc is the best! Aroo! 💪
Source: Google
Jay LeVan
★ 5
I went looking for a place to train for Spartan race obstacles and ended up finding a community.
It’s changed the way I think about fitness.
Now I look forward to what challenges the coaches have in store for us each time. It’s always something different and always a good workout.
I’m definitely stronger, faster, and fitter since joining 757 ROC. 💪
Source: Google
Blaine Phillips
★ 5
I wanted to do my first obstacle course race, and went looking for a place to train. I ended up finding so much more than a gym!
757 ROC has become a place that our entire family loves to spend time. We are pushed in new ways physically, we are surrounded by like-minded people who encourage us every step of the way, and we get to do it together...as family!
Source: Google
Michael Causey
★ 5
I love this place! Everyone is a family here! The coach’s are amazing and will get you to put in work. If you like putting in work this place is definitely for you!
Source: Google
Curtis Blauch
★ 5
This place is not JUST a gym, it is a whole family. We train together, share accomplishments together, and are there for each other no matter what. If you have ever wanted to get into shape or set goals that you want to crush they will do it here! Come out and try it out you WILL NOT be disappointed.
Source: Google
Samantha Bean
★ 5
Best fitness community in the 757. Whether you’re an OCR veteran or considering your first mud run or obstacle course race, 757 ROC is for you. The programming meets all people where they are in their fitness journey and the coaches are great at customizing workouts for all levels. I’ve come so far in my time with this team and now I have so much confidence going into any race. I love it here, and you will too!
Source: Google
ricky massey
★ 5
Great place to work out awesome atmosphere
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Austin Carr
★ 5
I compete competitively in ocr / spartan races and the coaches know exactly what they’re doing. community there is awesome, you feel at home and very welcome, you always know you’re getting a good workout in and getting ready for your next race. love this gym
Source: Google
Kristen Personne
★ 5
Best gym
Best programming
Best coaches
Best community of people
I started coming in January 2018 and still get excited for every single workout. I love that I am getting faster and stronger. I highly recommend 757roc!
Source: Google