★ 5

Collin, Matt, and Dave are all very welcoming and knowledgeable. The training program is well-crafted and thought out. This program is a good mix of challenging and adaptable to people with a variety of goals.

Source: Google

★ 5

Collin, Matt, and Dave are friendly, encouraging, and incredibly knowledgeable and that energy shows up even at 5 AM!

I love the structure of the workouts, full-body sessions that always include stretching and mobility work. That combination has made a huge difference for me. I’m lifting heavy without all the soreness thanks to the balanced approach and getting in a little foam rolling before every workout.

If you’re looking for a place with great coaching, smart programming, and an awesome community, 804 Strength is it.

Source: Google

★ 5

Love this gym, my wife and I have been members for 4 years and still enjoy going three times a week

Source: Google

★ 5

I decided to start getting stronger as I approach 40, and I’m so glad I found 804 Strength! The team here is knowledgeable, supportive, and makes the whole experience fun. They meet you where you are and help you build real strength in a welcoming environment. Highly recommend to anyone looking to challenge themselves and feel empowered!

Source: Google

★ 5

Had my first session with Collin today. It was a great experience. He was great at explaining the moves and tweaking to my ability/ condition level. Looking forward to another session.

Source: Google

★ 5

10/10 would recommend!! 804 Strength is by far the best gym community I have ever been a part of. The trainers, the equipment, and the environment are unbeatable. Collin and Matt are extremely knowledgeable and will help you (safely) exceed your fitness goals. The trainers truly care about your well-being and, along with the other members, will quickly become like a second family.

Source: Google

★ 5

Very knowledgeable staff, welcoming atmosphere.

Source: Google

★ 5

Great workouts tailored to each person’s abilities. 4:1 ratio. Keeps me accountable! Low key environment. Appropriate for all fitness levels. If interested in being strong in everyday life come check them out!

Source: Google

★ 5

I can't say enough amazing things about Collin and Matt and 804 Strength. Collin and Matt are expert trainers and run an incredible program. I was looking for trainers who were knowledgeable and could support a few orthopedic issues that I've developed over the years and I need external accountability to keep me motivated. I love the 4:1 ratio, the relationships I've developed with some of my gym mates, and they've been able to tailor my workout to my individual needs and helped me recover from a few injuries. I've been working out at 804 for about a year now, 2-3 times a week. I feel stronger and am motivated to keep working out- you won't regret coming to the gym!

Source: Google

★ 5

5 Stars for 804 Strength. I have been working out there for a little over a year and love the setup. Collin and Matt are extremely knowledgeable and arent't just "trainers", they are experts. I am in my mid 40's and showed up out of shape and injury prone. They have helped transform my fitness and strength. It's a fun, yet challenging environment. Come and join us!

Source: Google

★ 5

804 is the best strength and conditioning training that have ever experienced. I ran my first Marathon (Richmond Marathon 2023) at 54. 804 has help me with improving my health and strength for last 3 years.

Source: Google

★ 5

I’ve been with this gym since 2019, I came to this gym right out of college out of shape and with a freshman 15 body looking for a gym where I could lose weight but also tone and gain muscle without having to think about what workouts Im going to do in the gym. This place has been a total life saver with the help of Collin and Matt I found myself not only locking into a great weight (160 pounds,) but also I was able to generate great mobility as that is something they instill in all of their sessions, while still gaining and building muscle. I love this gym and this gym family and can’t see myself anywhere else!

Source: Google

★ 5

Easily the best gym I've had the fortune to be a part of. Not only are the workouts and programming done exceptionally well, but the entire staff truly connects with each of their clients and creates an atmosphere that makes the gym a fun place to be. It's not just a gym, it becomes your community. Very grateful and 10/10 recommend.

Source: Google

★ 5

I’ve always been an athlete (runner, swimmer, sports) and when I started with Collin and Matt at 804 Strength, I was AMAZED at how carefully they gauged my needs and helped me. Their easy going manner make this training SO different and welcoming. It’s easily and quickly become a inviolable part of my life!

Source: Google

★ 5

Fantastic gym and people! Recently the private gym I had worked out at for seven years shut down. I was referred to 804 Strength and could not be happier. Collin and Matt are very professional and take the time to understand each person’s specific needs. The small group setting feels more like “one on one” as they move around to each person as everyone has a specific set and routine tailored to them. I could not be happier with the switch and feel leaving energized and ready to begin my day. Highly recommend!

Source: Google

★ 5

I highly recommend 804 Strength. I work out 3 days a week with them and they motivate me to get the most out of every workout. They are great and personalize my workout around the aches I bring in from playing to hard on the ball feild.

Source: Google

★ 5

I’ve been training at 804 Strength for almost two years and I feel stronger than ever and I work out LESS than I used to! I know when I go to the gym I will get a quality and efficient workout. I also save time not having to figure out what I’m going to do for my workout. These guys are the best!

Source: Google

★ 5

Highly recommend 804 Strength! The coaches are awesome, knowledgeable and care about their clients. The workouts are challenging and fun. Really enjoy the small group sizes.. makes for a great community!

Source: Google

★ 5

I am 50+ and have been "working out" for over 20 years. 16 of that on my own in a gym 3-4 days a week for 1-2 hours each trip (Military) and despite my efforts I was losing the battle with age and shape. On the advice of a friend I looked to find a trainer. And after several starts and stops stumbled upon 804 Strength. Finding educated (its literally what they went to school for) trainers who are willing to tailor to YOUR needs and YOUR goals, all while pushing just enough to take you to heights you didn't think were possible... its priceless. And I am getting it done in 48 minutes a trip. Always sensitive to your mood and how your body is doing, they adjust to fit each day. Matt and Collin are great, but the clientele are even better. All walks, all types, all levels. Most have been here for years and its become a family. I can not recommend them enough.

Source: Google

★ 5

You could not ask for a better place to prioritize your physical health. The staff is wonderful and cares about your success!!

Source: Google

★ 5

Wonderful gym experience. Training is top notch. I always feel comfortable and am able to train according to my physical abilities. No mirrors and no judgement. Come as you are!

Source: Google

★ 5

I cannot say enough good things about this gym. I started going with minimal strength training experience. I have access to a very well-outfitted, free, gym at work. I run, but didn’t do much besides running to stay in shape, so at least once a year I had some kind of injury. My gym workouts were usually guided by videos or apps and left me feeling like I had done too much or too little.
Thanks to 804 Strength I’ve reached fitness goals I never before thought possible for myself. I have more muscle definition than most other middle aged women, and as a bonus, I enjoy being able to tell co-workers I can deadlift them if they annoy me. I still run, but I don’t get injured like I used to because the programs at 804 Strength have helped me build a solid foundation.
Collin & Matt are skilled and knowledgeable and adapt the program to the individual needs of each person. The atmosphere is collegial and encouraging as individuals of all fitness levels and backgrounds are welcome. Unlike the Barre and Pilates studios I tried previously, I’m never bored with the workouts here, which build upon each other week by week.
Sure, it’s more expensive than a big-box franchise gym, but well-worth the money as you won’t find this level of expertise or customization anywhere else.

Source: Google

★ 5

I have been working out with the coaches from 804 Strength for almost 5 years and have had nothing but great experiences! The coaches genuinely care about your fitness goals and wellbeing. The atmosphere is always positive and encouraging, unlike other gyms I have tried in the past. Everyone who trains there supports one another and celebrates those gains together! The small class sizes allow for very personalized attention to form and modifications if needed. I was never comfortable working out in a gym setting until joining 804 Strength (previously River North Strength) and now I look forward to my workouts! Can’t recommend this gym enough!

Source: Google

★ 5

Anyone ever tell you their workout was fun? If so, they probably train at 804 Strength! Why aren't you? Loud music? Check. Megaphone? Check. Questionably overfilled sandbags? Check.
Assault bike? Gulp. Come give it a try! Collin and Matt are personable and knowledgeable, waiting to help you on your fitness journey. Whatever your current abilities are, whatever your strength and conditioning goals may be, you just gotta go!

Source: Google

★ 5

We love 804 Strength! The coaches are top notch! They develop challenging and attainable programs for all clients. The small group size allows for a personalized experience. This gym is a family and welcomes all with open arms!

Source: Google

★ 5

804 Stength has changed my life period. I remember my first workout where I couldn’t even get through the warmups. Now I am deadlifting weights I could only dream of doing. Collin and Matt are the best trainers you could ask for. Not only are the workouts challenging but they make a point to adjust the workout for each individual. The small group workouts are fantastic. You will find that you workout with the same group as we are all creatures of habit, and you get to not only see your own accomplishments but the others in your “crew”. I have never been a person who liked or wanted to work out but I can honestly say I have been converted

Source: Google

★ 5

804 Strength has been the best investment in my wellness that I’ve made this year. The trainers provide the most personable experience even within a group class setting, and the members are just as encouraging. I am so thankful for them and their fitness model, there is truly no other place like it. They are focused on the quality of the workouts while incorporating correct form and mobility, which has helped me significantly to prevent lower back pain. I have been to the early morning, evening, and Saturday classes and I always leave feeling accomplished. I’ve noticed an increase in my strength, flexibility, and endurance since joining this gym 3 months ago, and I always recommend 804 Strength to anyone who asks!

Source: Google

★ 5

Top notch! The owners/trainers are experienced, knowledgeable, friendly and genuinely care about their clients' health and wellness goals. They seamlessly juggle clients of all ages and abilities - modifying exercises to meet specific needs. 804 Strength offers a positive and welcoming culture, and there's a great sense of belonging. Every member is there to not only improve themselves, but to also celebrate other's achievements. The small group training model allows you to really get to know the trainers and other members without feeling intimidated or judged. The focus is on quality, not quantity and correct form is always stressed. The facility is always clean and organized, and scheduling is a breeze. One-of-a-kind!

Source: Google

★ 5

Best gym ever! Great trainers, fun atmosphere. If you are looking for a gym, look no further.

Source: Google

★ 5

804 Strength is the place to go as it has what you need and more! The small-group setting is like no other, as you build relationships with the members and support/motivate one another throughout your workout. The trainers go over and beyond to tailor each workout session to best fit you, as well as educate you on form and technique. The entire atmosphere is positive and I can't imagine going anywhere else. This is the best place to go!!!!

Source: Google