★ 5

Friendly staff clean gym

Source: Google

★ 5

I was unhappy with the weight I had gained recently but with Fibromyalgia, it's very difficult and tricky to exercise. I'm also a big time "snacker," especially at night. My husband and I decided we needed a personal trainer to help guide us to a healthier way of life and to teach the proper way to exercise so we did not hurt ourselves. We love small businesses and AF seemed like a perfect choice. We couldn't be happier with our decision. The location, the cleanliness of the gym, the owner and staff are all top notch. Our trainer, Jaime R., provides us with expertise, motivation and humor during our workouts and makes herself available when we have questions or concerns throughout the week. I thought I'd dread going each week but I actually look forward to it and I never want it to end. I have not met my goal yet but seeing the changes in the mirror has made me more confident and I'm looking forward to seeing what else I'm capable of.

Source: Google

★ 5

Great gym in a great location! The staff is wonderful and very knowledgeable.
My wife and I signed up for couples training and we couldn't be happier. Our Trainer (Jaime R.) is awesome! She motivates you to keep on track with your goals without being "Pushy". She is very encouraging and has helped my wife and I shed fat and put on lean muscle. I encourage everyone to come check out the gym.
It is a decent size and never overcrowded. I wish I could give it 6 stars!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This place provides great class workouts. It has equipment set up that other gyms may not have. The classes are challenging and fun. I love the class atmosphere.

Source: Google

★ 5

I love going to Next Phase. The classes are always engaging and difficult, regardless of fitness level. I have been going regularly since March of 2016 and have noticed huge improvements in overall health, strength, and I have lost a lot of weight. All of the trainers at Next Phase go out of their way to make sure you're getting the most out of every class. For about 1.5 months I strained my MCL and it made it difficult to do all of the exercises. The team at Next Phase always provided me with work arounds or alternative exercises the ensure I get the most out of every class. On average I burn about 900 calories per class (sometimes well above 1000).

Also if you were like me you'll find yourself hurting or even feeling sick after/during the first class. Trust me it's temporary and no one ever judges. Everyone working out with you felt the same way you when they started and the trainers are there to help achieve your goals. I stuck it out and by my 3rd/4th class I felt great - and now 6 months later I'm addicted!

For anyone looking for a fun way to get in shape or stay in shape this is hands down the best way to do it.

Special shout out to the my frequent trainers Lindsay, Calvin, Mike, Doug, and Jaime!

Source: Google

★ 5

Source: Google

★ 5

For the first time in many years, I feel like I can accomplish my fitness goals. I haven't been this giddy in a long time. NPF has been the catalyst. Having gone from being a competitive athlete to a stay at home mom, I'd been in a fitness rut and needed motivation. The group workouts are the perfect fit for me. The instructors are passionate about what they do and it shows in the workouts, in the facility, and in the atmosphere. The facility is specular from the aesthetics to the equipment. There is even a healthy comradery among the people in each class. I feel incredibly lucky to have found NPF.

Source: Google

★ 5

Great facility, great trainers, awesome workouts! Love this place so much that I go everyday!

Source: Google

★ 5

Source: Google

★ 5

Clean facility, great workout!

Source: Google

★ 5

Source: Google