Better Body

Falls Church, 105 E Annandale Rd, Falls Church, VA 22046 | ★ 4.9 (22 Review)

📞 +1 703-639-0013

Activity

Pilates studio

About the Club

Classical Pilates Studio: Private and Semi-Private sessions. Virtual and In Studio Sessions on the Reformer, Tower, and Mat.

Photos

 Better Body
 Better Body

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Reviews

Angel Di maria

★ 5

So glad I chose this service.

Source: Google

Debbie Durham

★ 5

Everything was perfect from start to finish.

Source: Google

Doug Greene

★ 5

It would be hard to imagine a more amazing place than Better Body to start Pilates. I was looking for a lower-impact (than traditional gyms) way to build and maintain strength and flexibility as I grow older. My research led me quickly to Krisi Frazee and her studio. After a couple of months with Krisi - in both virtual group classes and private in-person sessions - it’s clear I made exactly the right choice.

Krisi’s expertise in classical Pilates runs deep, but what makes her unique is her broad knowledge of general physical training and her unsurpassed teaching skills. It’s one thing to be an expert, but quite another to be able to communicate and teach what you know. Krisi is both exacting and patient - an unusual combination. She uses those qualities to motivate and bring out the best in her students.

All of this just to say that if you want to begin with Pilates, look no further!

Source: Google

Jenny Carroll

★ 5

I highly recommend Krisi at Better Body! I have worked with her for many years. She has a deep knowledge of Pilates and a way of making every class unique and challenging. She is always enthusiastic and is dedicated to helping each client reach their goals. I leave every session feeling better and stronger and looking forward to the next one!

Source: Google

Paulista Gremista

★ 5

I so thankful to have found this place! Krisi and the team are incredibly knowledgeable, professional, and a joy to work with. As a longtime cyclist, my goal was limited: manage my back pain so I could ride longer and more comfortably. The sessions with Krisi accomplished not only that, they also made me a better rider! Who knew core strength and posture were linked with cycling performance? Not me... I was also surprised at how good a workout Pilates can be, I'm glad I gave it a try. Highly recommended!

Source: Google

Katherine Green

★ 5

By far, the best me I have ever been. With the help of Krisi, Karisa (and Nancy!) I have finally found the best combination of mind and body strengthening. As a reluctant exerciser, I recognize that getting to class is the hardest step. After over 5 years at Better Body, can confidently say, I go because the workout and the instructors make me feel strong and happy. I’m a better me inside and out and feel grateful for all of the men and women I have had the pleasure to meet at Better Body Pilates. I highly recommend it to anyone!

Source: Google

Susan Donovan

★ 5

I have been going to BetterBody for over 10 years. It has become my sanctuary. The instructors are incredible! My classmates are strong and lovely. I have formed so many friendships here over the years. And whether I do a class in the studio or online, I always feel “better than before”.

Source: Google

Matt

★ 5

Krisi and the Better Body Pilates Team are the most professional Fitness/Self-improvement team I’ve had the pleasure to work with and learn from in my 30+ years of Fitness & Wellness endeavors. Incredibly talented, caring, and all world-class instructors, they are THE PLACE for learning and utilizing Pilates as a life-changing activity. Absolutely highest rating - 5 Stars! -Matt M., ACSM-CPT, Warrior Wellness, LLC

Source: Google

Peggy Roache

★ 5

Wonderful studio with professional and highly trained Pilates instructors! Krisi is awesome... her experience, knowledge, passion and caring come through with every session I've had with her, both in person and online.

Source: Google

Melissa Woods

★ 2

Karisa, the trainer I worked with, is AMAZING! With that said, DO NOT buy a package from this place. Under the best of circumstances, they are SO disorganized! If you have a package, they will email you when they need to fill a session. However, it could be 2-3 weeks before you can get your next session. Trust me…they are not AT ALL concerned about you. I finally asked for a refund for my last two sessions. Of course they refused to provide a refund. Therefore, I’ll be going down the street to Club Pilates. Buyer beware.

Source: Google

Thane Tuttle

★ 5

Source: Google

Matthew Donley

★ 5

After experiencing my first ever back injury in December, 2022, I needed to engage a new form of fitness. I connected with Krisi at Better Body and she has transformed my life. My back is strong, my core is strong and my posture is great. This weekend, I played golf for the first time since working with Krisi and I played better than ever. Pilates by Better Body has been a truly transformational experience - I am truly better for every interaction... AMAZING!

Source: Google

Trish Luck

★ 5

Better Body is a wonderful classical Pilates studio. The smaller classes and personal attention is great, allowing for focus and refinement of skills. The owner, Krisi, is fabulous, knowledgeable and truly cares about her clients. Class flies by and I always feel better afterwards. I’ve been going to this studio for several years and highly recommend it.

Source: Google

Michael Wessel

★ 5

A long-time back pain sufferer who has had two surgeries. Whle last surgery was a "success" (biking and walking again), still limited endurance and muscle tightness/fatigue.

Doctor suggested Pilates and after only one session at Better Body (with Krisi Frazee), I have more mobility and flexibility than I have had in years. Sold on Pilates and Better Body!

As an update - 7 sessions in and results improving. Now I can lift my grandkids up and hold them (often necessary with a one year old). No pain!

Source: Google

Cristin Barnett

★ 5

I am new pilates (6 classes), but I have been so impressed with Better Body. Their staff are so encouraging and professional. I've gained weight over COViD, but I’ve never felt judged. All are accepted and welcomed - at any fitness level! WARNING: these classes are addictive and you’ll see results quickly! I know I have!!

Source: Google

David Berol

★ 5

I’ve been taking classes at Better Body for nearly 5 years now and it has been a consistently great experience. Krisi and her team provide precise and cheerful instruction and I’ve really protected my spine and strengthened my core muscles from their classes. There is a lot of continuity between their virtual classes (mat work) and in-studio classes — if you prefer the zoom classes they will keep you in shape for when you’re ready get back on the reformer!

Source: Google

Patty McGinley

★ 5

This is Pilates at its best! It’s personalized small group classes are always challenging and provide a great workout!

Source: Google

Laura B

★ 5

I’ve been receiving Pilates instruction at Better Body for several years, and the benefits are tremendous! Not only have I gained strength and endurance, but I’ve found relief from stress and met wonderful people, both instructors and students. Better Body Studio is an invaluable resource!

Source: Google

Tracy Donley

★ 5

I highly recommend Better Body for an incredible pilates experience. I get a full body workout every class I take, and am always challenged in a new way. I love the private and group lessons. All of the instructors are highly skilled and excellent at teaching proper form, understanding the needs of each student, and always creating new classes to keep us challenged. I wouldn't go anywhere else!

Source: Google

Lindsey Donnelly

★ 5

Love this studio!

Source: Google

Feliciana Castaneda

★ 5

Amazing!!

Source: Google

Jena Elysse

★ 5

Source: Google