C-FIT Studio

Suffolk, 143 N Main St #100, Suffolk, VA 23434 | ★ 5 (22 Review)

📞 +1 757-514-1180

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Gym Ballroom dance instructor Dance school Nutritionist Personal trainer Physical fitness program Yoga studio

About the Club

Corrective. Functional. Integrative. Training.

At C-FIT Studio, we focus on you, who you are, what you want, and what you need.

Our mission is to help you move safely and efficiently, to encourage confidence and growth, and to arm you with the knowledge to take charge of your fitness, nutrition, and wellness so life is yours for the taking.
What are you waiting for? Let's do this.

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Reviews

kent slusher

★ 5

Source: Google

Teresa Sabato

★ 5

Awesome folks, I’m so thankful for C-Fit.
I can’t say enough great things about this studio.

Source: Google

Thomas Foster

★ 5

Source: Google

Sidney Smith

★ 5

I love C-FIT Studio! I have been taking yoga since 2020. It has helped me greatly especially with my flexibility! I highly recommend C-FIT to anyone who wants to improve their strength, flexibility and endurance! Connie and all of the staff are amazing! Try it! You will love it!👍

Source: Google

Leif Berner

★ 5

I don’t know what I like better:
The ambiance, my trainer, the other trainers, or the owner.
Excellent workout environment
Excellent coaching and training.
We work together to achieve my fitness goals and I am pleased with the progress!
Learning to eat healthier is a side benefit.
I also took a Total Needs Transformation Challenge where I learned a lot about diet and it has changed my life.

Source: Google

Charlotte Cassell

★ 5

Every trainer is personable and willing to share their knowledge. I work with Jess for my personal training and she's always trying to help me keep pushing to the next level in all areas of my health, not just exercise. I'm looking forward to trying out their sauna too. Thanks C-Fit team!

Source: Google

Katie Fuller

★ 5

Jess is absolutely an amazing trainer! Been working with Jess for almost 3 years and every bit of it has been a great success. Highly recommend!

Source: Google

Tracy Porter

★ 5

Source: Google

Sue Lynch

★ 5

I started at C-Fit after an unusual injury and the doctor said try yoga, then moved on to add the personal training. BEST decision ever! They truly know you, and how to help you be your BEST SELF and even when you stumble they are right there to pick you up and get you back on track. C-Fit is a community of great folks (members as well as trainers & instructors) who care about each other and are very supportive of each other at a place that happens to be a gym.

Source: Google

Katie Gardner

★ 5

I have always been super intimidated by gyms and that fear of being judged has always prevented me from giving things a try and establishing a healthy exercise routine. C-FIT Studio isn’t like a regular gym. The small class sizes allow you to have that exercise class feel, but still get one-on-attention from a fitness instructor who is leading the class. They also offer personal training if you are looking for that. I have never been a person excited about exercise, but with each new fitness goal reached, I get more and more excited and proud. C-FIT Studio has done that for me.

Source: Google

Katelyn Ward

★ 5

I've been training with Jessica at CFit since February 2024, and I can't say enough positive things about my experience. Primary goal was to lose weight, but I have chronic back pain and stenosis made it challenging. Jessica has been incredible in not only helping me achieve my weight loss goals but also in strengthening my back to manage degeneration better.

What sets Jessica apart is her genuine care and dedication to her clients. She goes above and beyond, even FaceTiming on her days off and providing extra exercises to alleviate my pain. Her passion for helping people truly shines through in her work. It's more than just a job to her; it's a calling.

Moreover, the entire team at CFit is amazing. The staff are always welcoming and ready to offer additional advice and support. Whether it's guidance on yoga, nutrition information, or tips for powerlifting, they go the extra mile to ensure a holistic approach to fitness and well-being.

Source: Google

Phil Mcphail

★ 5

Having worked with the trainers at Cfit, I have discovered the perfect facility for my health maintenance and improvement. While trainees ages range from preteen to older people like me (76), training is personally tailored to the individuals needs and goals, whether strength training, tone, or balance. The trainers are dedicated, extremely knowledgeable, and fun to work with. I have tried other gyms, but nothing compares to the Cfit experience! Phil M.

Source: Google

Victoria Robertson

★ 5

I have been coming to C-Fit for several years now. At first for yoga, and now for personal training with Jessica who has helped me improve my fitness level tremendously. I love the warm, family atmosphere in the gym and all the instructors are excellent and really invested in the fitness goals of their clients.

Source: Google

Sára Jechová

★ 5

It was worth the visit even from Europe. Really good work outs. Absolutely recommend!

Source: Google

Scott Veselicky

★ 5

I was intimidated at first and it seriously took a lot of peer pressure to convince me, but joining C-FIT Studios is easily one of the best LIFE decisions I ever made. And about that initial anxiety, from the second I walked in the door, they made me feel extremely comfortable. The C-FIT team and other members are now some of my best friends. I strongly regret having not joined earlier.

I unfortunately moved away from the Suffolk area and miss that studio unbelievably. If you’re looking for good health, great friends, and that incredible feeling that you could run thru a wall… you gotta check out C-FIT.

Source: Google

Sameerah Zeeshan

★ 5

Favourite personal trainer ever is Jess! She is the best.

Source: Google

Dianna Carlson

★ 5

Into my second year with David as my trainer at C-Fit, and he continues to challenge me each week. He answers all my questions and adjusts to meet my needs. Staff are all friendly and knowledgeable, and the facility is clean, open, and a comfortable place to go work out. This place and these people have made a real, long lasting impact on my physical and mental self.

Source: Google

Rebecca Nairn

★ 5

I love CFIT. The staff is incredibly engaged and knowledgeable and caring. Thy gym is very clean and I love that they use non-toxic cleaners to clean it all! The sauna is AMAZING and they have cutting edge technology like the PNOE scan. Lots of variety for classes and workouts, I love the Work Out of the Day as a budget friendly option.

Source: Google

Katelyn Borden

★ 5

What an awesome studio to help you achieve your fitness goals—Can’t speak highly enough of this place. Cool vibes, awesome trainers, and great classes! Shoutout to Connie, Louis, and David—you guys are the best!

Source: Google

Jeffrey Robertson

★ 5

They have helped me with a specialized program that has enabled me to walk without a cane or Walker.

Source: Google

Antoninette Walker

★ 5

Source: Google

Rebecca Gilley

★ 5

C-FIT is the best! I love the atmosphere at C-FIT – it’s a very friendly and comfortable place to be. They have great group classes for all levels as well as personal training. The staff is fun, energetic, personable and really great at what they do. I constantly recommend C-FIT to my friends and family. If you’re looking for a gym that you’ll want to go to everyday this is your place!

Source: Google