★ 5

I retired and was looking for a gym that told me what exercises to do. CrossFit Ft Monroe is just the place. From day one they’ve been very inviting and the coaches have modified exercises for me due to a bum shoulder. I’m getting stronger and slimming down at age 61, so if I can do it you can to. Before joining I was a CrossFit sceptic. Chelsea takes the time to make sure you are doing what works for you. Joining was the best decision I’ve made in a long time! I rather be the oldest person in the gym instead of the youngest person at the retirement home. Investing in yourself is the best thing you can do for you and your family.

Source: Google

★ 5

Best workout I have ever had! The staff is professional, friendly, and well-prepared for every class. Chelsea Greenwood makes a point to know each and every member, and she is committed to our health journey (strength, fitness, and nutrition). Something for everyone!

Source: Google

★ 5

I have been going to CFFM for over a year now and love the community that I get to exercise with. It is a tight nit community that encourages each other to do their personal best. I will be 50 this year and I am stronger now then I was in my thirties!

Source: Google

★ 5

I have been working with Chelsea - CrossFit - for a decade now. My health and wellness was in a place that needed immediate adjustment. Chelsea showed a lot of patience when working with me through all of my injuries. As a result of working with her at CrossFit, I have shedded significant weight and inches on my body. In addition, my health has tremendously improved. Chelsea has been an angel and her coaching staff is the best!!! I look forward to working out everyday now and because Chelsea’s CrossFit programming, I am improving each day. Thank you Chelsea and you have a forever fan!!!💪🏽

Source: Google

★ 5

CrossFit Monroe – Hampton, VA

Great gym, great coaches, and an even greater community! I’ve been a member of a few CrossFit gyms, and this one is truly among the best in the business. They’ve built a genuine community with many valuable resources included in your membership.

The biggest benefit of this gym is the owner and coach, Chelsea. She goes above and beyond for her members she has watched my kids while I worked out, she has checked in on me and my family when I’ve been away from the gym, and she empowers her coaching staff to make proper adjustments for athletes of all skill levels.

Chelsea and all the coaches genuinely care about you as a person, not just as a customer. I’m proud to be a member and a fan of this gym for years to come.

Source: Google

★ 5

The trainers at this gym are wonderful and truly care about their people. They go out of their way to make you feel welcome and meet your personal needs. They will even check on you if you aren’t coming in and motivate you back! Everyone that goes there is also super friendly with a wide variety of skill levels so you will never feel like you don’t belong. The building is also really cool with open door floor plan so you get that ocean view and breeze coming in :)

Source: Google

★ 5

They relocated to Fort Monroe, really nice unisex bathrooms with individual showers in each. Nice air flow thru gym, loads of equipment, lots of space to work out, easy to use app for booking and checking in, nice selection of classes too. Friendly, welcoming staff, as are the members. Chelsea (the owner) is AWESOME 💯🤩...super easy going and is the backbone of this gym. Always positive, helpful and keeps accountability high 👍 😇

Source: Google

★ 5

Encouraging atmosphere at this gym, and the people were very helpful and welcoming to me. The workouts were also enjoyable and challenging. Very good experience overall!

Source: Google

★ 5

Great community, coaches.

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★ 5

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★ 5

This is an experience in challenging your limits whatever they are. The community of members and trainers are supportive and encouraging.

Source: Google

★ 5

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★ 5

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★ 5

I would say that CFFM is our “home away from home” after 10 military moves in the past 10 years, but this gym has instead made Hampton, VA, feel like our permanent home.

Source: Google

★ 5

Great gym, coaches care, fun atmosphere, good encouragement.

Source: Google

★ 5

Thanks to Chelsea and her awesome staff for making a beautiful difference in my life. I now feel stronger with more energy and in better shape than ever. Everything is tailored to my abilities and I can’t say enough good things about my experience at CrossFit Fort Monroe. At 63 years old I’m doing what I’m supposed to be doing…lifting weights!

Source: Google

★ 5

Coach Chelsea delivers.

Rolled into the gym and was immediately part of the crew. She adapted everything to fit my needs, no fuss, and her cueing cleaned up my form fast.

Chelsea knows her craft and builds a space where everyone feels like they belong. No ego, just solid coaching and real community.

Top-tier coach. Five stars earned.

Source: Google

★ 5

CrossFit Fort Monroe is a kick ass gym with a kick ass community! For athletes newer and younger experienced, GET IN THERE! Yee Haw!🤘🏼

Source: Google

★ 5

Great gym that thrives on a positive community experience! The coaches are great and always will to help with modifications to any movement you’re not comfortable.

Source: Google

★ 5

Source: Google

★ 5

The community is the best. Very happy I found this gym!

Source: Google

★ 5

Source: Google

★ 5

This place is great. Everybody there is welcoming and supportive at every turn. The coaches are all well trained and experienced and are willing to help and adjust the training to accommodate me physical limitations. Highly recommend!!!!!

Source: Google

★ 5

I didn't know very many people when I first moved to Virginia - now I get to see my "people" every day, and I'm in way better shape!

Source: Google

★ 4

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★ 5

The owners and all of the coaches are knowledgeable and kind. This means you learn proper form but are never embarrassed. They work with all fitness levels and have modifications for any injury or weakness.

Source: Google

★ 5

I rate CFFM the highest rating a 5, because of the caring support of the CrossFit Fort Monroe community and coaches. I feel and can see progress in my first 3 months!

Source: Google

★ 5

CrossFit Fort Monroe has been a blessing to my family and I. Everyone is positive and extremely supportive of each other. I highly recommend!

Source: Google

★ 5

April 9th will be my 1 year anniversary with Crossfit Fort Monroe. I had never used or been to a gym of any sort prior to starting crossfit. It was an adjustment from working out at home by myself for 10 plus years. I would say my experience has been great overall. From the instructors to the instruction and the community that makes the up the gym. I have made great strides in my over all fitness from losing weight, to building muscle, and overall feeling better in general. Crossfit Fort Monroe has become a important part of my life to which I am glad I stumbled upon a year ago.

Source: Google

★ 5

I have enjoyed the last year and a half here so much. I have progressed in everything cardio, strength, and body weight exercises. Coaches are knowledgeable in movements and scaling when needed. It's the perfect spot to start you're journey in CrossFit. You don't need to already be fit to become part of the family at CrossFit Fort Monroe!!

Source: Google

★ 5

The staff where of the kindest people I have ever met at a gym and the facility was top notch. I highly recommend taking a trip to this gym. Very cool atmosphere.

Source: Google

★ 5

Very good have fun all the time

Source: Google

★ 5

Crossfit Fort Monroe Is a pretty good gym Each coach has a particular style So there’s always something new to learn. There is a friendly culture in there that when your Working out, there’s no judgment just support for your improvement. It’s a good place to be in my experience.

Source: Google

★ 5

CrossFit Fort Monroe has been a game changer in my life. The community atmosphere among staff and members is a priority at this gym. The location is beautiful and the space within the gym is unbeatable. I highly recommend giving this gym a try no matter your age or fitness level this is the home for you.

Source: Google

★ 5

I was a CrossFit skeptic, largely based off of the televised competitions. A friend encouraged me to visit the gym to form my own opinion.
I spoke with three coaches over the course of two visits. They helped me understand the rationale undergirding CrossFit and helped me realize that CrossFit is for everyone.
Four months into my CrossFit journey I am pleased with the results. First and foremost, I am moving better and am starting to feel stronger.
The community (coaches and gym mates) are the secret sauce. Very encouraging and supportive.
Curious? I encourage you to check out CrossFit Fort Monroe!

Source: Google

★ 5

Best CrossFit gym in Virginia. Good people with positive vibes.

Source: Google

★ 5

Check out CrossFit Fort Monroe! My wife and I came to the gym as total newbies, and we’ve learned so much from the patient and helpful coaches over the last two years. The gym and its members are a true community and so supportive of one another. I encourage you to give it a try — you’ll be welcomed immediately!

Source: Google

★ 5

This place is awesome. Having never done CrossFit before, I was a bit nervous at the start. But once I got there everyone, coaches and members alike, were welcoming and super helpful. I love that every day is different and that the movements are adapted to everyone’s abilities and fitness levels. There are many classes offered each day to work for your schedule. It is a family friendly environment and Fort Monroe is a beautiful location.
After a one month trial, I am totally committed to this as a life style change. They consider each person’s balance of exercise, rest, and nutrition. If you are on the fence about trying this, definitely come visit and give it a go. Showing up is the hardest part, from there they got you.

Source: Google

★ 5

My wife and I had such a nice time dropping in for the week while visiting family in the area. The location and equipment are great. The community is welcoming and friendly. Drop in rates were very reasonably priced compared to other CrossFit gyms. The coaches were knowledgeable and offered great instruction for first timers as well as quality feedback for experienced athletes. We’re planning on visiting regularly for future trips.

Source: Google

★ 5

Source: Google

★ 5

Visiting the Hampton area for a week and CrossFit Fort Monroe welcomed me with open arms! Easy drop in process at a great rate. Convenient location and hours. Excellent amenities. Can’t wait for my next workout.

Source: Google

★ 5

Highly recommended. After only 3 weeks, I can do things that would have been impossible a month ago.

I am 67, and as an electrical engineer, I spend too much time sitting behind a computer. The staff tells me exactly what I need to do to restore muscle tone and strength.

As a bonus, the gym is located in historic Fort Monroe with lovely views of the water.

They also offer yoga, which is excellent.

Source: Google

★ 5

Very welcoming and fun gym!

Source: Google

★ 5

Awesome space and wonderful people!!!

Source: Google

★ 5

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★ 5

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★ 5

Immense gratitude to all of the coaching staff at CFFM for their unwavering support and guidance as I embarked on my CrossFit journey and continue to progress. From day one, I have felt not only welcomed but also empowered to push myself to new limits, thanks to their endless patience and expertise. The atmosphere at CFFM is always positive and encouraging, making every workout an enjoyable experience. Special thanks to the dedicated owners, Chelsea & Dan, whose commitment to excellence shines through in every aspect of the gym. Despite facing challenges such as relocating, they have remained steadfast in their mission to provide our community with top-notch training and support. I couldn't be more grateful for the exceptional team and facility at CFFM!

Source: Google

★ 5

Great gym with great owners/staff and members. Love how the coaches tailor the workouts to each persons goals and capabilities. Nothing else out there compares. Come check it out!

Source: Google

★ 5

Group fitness and this community saved me from going off the deep end when it came to my health.
The programming is fun and challenging for all fitness levels!
The community is consistent so you never feel like you’re working out with strangers and the location and facility is truly unmatched.

Source: Google

★ 5

Best gym ever! They’ve helped me increase my strength and confidence these past 4 years. Great coaching !! Check it out

Source: Google

★ 5

What a great gym... Chelsea has shown professional care and kindness while helping me come back from significant health issues. She loves what she does, and it shows. The location on Fort Monroe is really cool also.

Source: Google

★ 2

Great coaching staff and people, but more like a mom and pops gym than a distinguished CrossFit gym. Prices and classes change quite a bit. If you like consistency, this probably isn’t the gym for you. The owner likes to do it all and doesn’t delegate; which doesn’t work for this kind of business.

Source: Google

★ 5

I absolutely love this place, it is very spacious and family friendly. All of the classes offered go with whatever pace you’re comfortable with and the coaches are amazing. Chelsea and Dan are great people and I look forward to becoming a part of their CrossFit family.

Source: Google

★ 5

Just had my first workout here! The atmosphere and location were amazing. Staff is super knowledgeable, friendly, and encouraging. There is plenty of space and has a nice outdoor area and equipment for children as well. A great place to bring kids while you do yoga classes or the workout of the day. I will definitely be going back and can’t recommend this place enough. If you haven’t tried it, you should!

Source: Google

★ 5

The coaches and the members are very caring.

Source: Google

★ 5

Couldn't be happier at Crossfit Fort Monroe. Great coaches. Exceptional facility and location.

Source: Google

★ 5

I wish this was the box that I had originally found when I moved to Hampton last summer! There was another, closer to my house that I had been dropping in at for years and joined when I moved. Let's just say CrossFit Fort Monroe has made me feel like I have been there for years. The owners are awesome, the coaches are some of the most helpful I have experienced, the other members are great and the gym itself rocks. Awesome spot to catch the sunrise! Chelsea and her team have put together a great community and if you are looking to make a move, do it!

Source: Google

★ 5

Been dropping in over dozen times and always feel like home away from my box in Alexandria and great coaching. Formerly CrossFit Buckroe, owners Chelsea and Dave are hands on and run a great box.

Love the community, workouts and programming. If you are a crossfitter, a person with fitness goals then this is your box. Highly recommended!

Source: Google

★ 5

Awesome gym! The coaching staff, community and new facility are all top tier. Highly recommend!

Source: Google

★ 5

I dropped in a few times while visiting Virginia. Awesome gym, awesome people & coaches, awesome atmosphere. If you're visiting or live in the area, this is the fitness spot! Highly recommend!

Source: Google