★ 5

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★ 5

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★ 5

The best place for fitness and fun! The facility is so nice, and the coaching is inclusive and encouraging. I’ve enjoyed being a member immensely and can’t recommend it enough.

Source: Google

★ 5

I’m new to CrossFit and have been coming to CrossFit Retro for about two months now. The trainers here are incredibly patient, knowledgeable and really take the time to make sure you’re doing things right. Everyone, both the guys and girls working out, creates a super friendly and motivating atmosphere. There’s also always a great mix of music playing, and I really appreciate how much focus they put on stretching and warm-ups, which my body definitely needs. Highly recommend this place to anyone looking to start or get back into fitness

Source: Google

★ 5

Retro Crossfit is an amazing gym. The community is always encouraging and keeps me motivated to keep coming back. My activity level is up and I feel like I've made progress since I started. I'm new to cross fit and I like that coaches are willing to go through the movements every class.

Source: Google

★ 5

I’ve really enjoyed going to CrossFit Retro postpartum!💪 The community is so welcoming, and it’s super child-friendly, which makes it so much easier to stay consistent. Highly recommend for any moms looking to feel strong again!

Source: Google

★ 5

I’ve been training at CFR for 3 months now! The coaches are all extremely knowledgeable and my gym mates are friendly, and motivating, making for a fun environment. I joined to improve my fitness and health. Prior to jumping into the classes, Coaches Nick, Danny, and Jessica provided me one-on-one instructions to ensure I used proper technique, to reduce the risk of injuring myself and exacerbating past injuries that I experienced. Additionally the class sizes are good, and the coaches watch the form and techniques to ensure we using proper technique and form. I highly recommend this gym, whether you are just training for health and fitness or a serious CrossFit athlete. My goal of joining was to participate in a gym with a good atmosphere and solid coaching to help me improve my health and fitness and I’m getting all that plus more.

Source: Google

★ 5

I honestly can not say enough good things about CrossFit Retro! From the moment I first contacted about information, I received a call from the OWNER within the hour, on a Sunday morning! I joined this gym with no work out experience at all and I was given step by step instructions on how to do the work outs safely. Everyone is always so welcoming and excited for me to be there. Working out is now fun and something I look forward to! Thank you CFR!

Source: Google

★ 5

Walking through the doors of CrossFit Retro I was brand new to CrossFit and had no idea if this was something I was going to be able to do with having knee problems in the past. Nick the owner reassured me they can modify work outs for me on the fly that would suit my limits. I was still skeptical but after going to my first 10 classes I was blown away at how amazing every coach has been! Every coach has supported me and been extremely encouraging with all the tips and tricks needed to have success. I also don’t have enough words to express how much the other members have meant in this journey, I think they might even be my biggest cheerleaders! CrossFit Retro is not just a gym it is a community! Everyone has welcomed me with open arms and a smiling face every single day!

Source: Google

★ 5

One of the best gyms we’ve been to, and we’ve been to a lot! If you’re looking for community, skill building, and FUN, this is the place to be!

Source: Google

★ 5

I’m new to CrossFit and joined CrossFit Retro and have loved every bit of it! It’s made for all levels of training and you always feel included, encouraged, and motivated with every new skill you learn! It’s not your typical CrossFit gym, you get to workout, have fun, laugh and enjoy every class feeling accomplished and wanting to come back for more! I can’t wait to see all the things I learn and all of the new muscles I get to grow!!

Source: Google

★ 5

CrossFit Retro is hands down the most welcoming and supportive gym I’ve ever been to. The coaches truly meet you where you are, tailoring workouts to all abilities while still pushing you to challenge yourself and grow. It’s an inclusive, no-drama community where everyone feels comfortable and encouraged—whether you’re brand new to fitness or an experienced athlete. Every class leaves me feeling stronger, motivated, and one step closer to the best version of myself. Couldn’t recommend it more!

Source: Google

★ 5

Very good coaches! Great environment.
Everyone is so supportive. The 6:30 pm class is the best!

Source: Google

★ 5

Best gym in the burg, improved so much in this gym. Really helped with soccer. Also really good coaches

Source: Google

★ 5

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★ 5

⭐️⭐️⭐️⭐️⭐️

CrossFit Retro has been an incredible experience for me! I’ve managed to get back in shape and lose 20 lbs, all thanks to their supportive environment and amazing coaches. The new equipment is fantastic, making each workout even more enjoyable.

Every session is a challenge, but it’s the highlight of my day where I can let go of all my stress and focus on myself. If you’re looking for a place to push your limits and feel great, I highly recommend CrossFit Retro!

Source: Google

★ 5

Absolutely Amazing Place!!
I joined Crossfit Retro in 2023, coming from another local box. I can truly say that my expectations were exceeded! Everyone is extremely friendly and happy to be there daily and the coaching staff is professional, knowledgeable and so encouraging! My new box has now become my forever home and my new friends are the extended family of my dreams! Highly recommend! Come check us out, grab some high-fives and stay a while !

Source: Google

★ 5

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★ 5

Strong community with outstanding coaches. They truly care for each of us. I’ve have been attending for just under a year and would not think of going anywhere else. I have tried other gyms locally and dropped into others while traveling. None compare. Love these people!!

Source: Google

★ 5

The Best of CrossFit, From Newbie to Veteran.

If you're looking for a CrossFit gym in Fredericksburg, look no further than CrossFit Retro. This isn't just a place to work out—it's a gold standard for the sport.

What sets this gym apart is its commitment to both safety and excellence. For newcomers who might feel intimidated, the coaching staff is right there with you every step of the way. They are hands-on, ensuring your form is safe and efficient, which is crucial for building a strong foundation and progressing quickly.

The owner is incredibly organized, making for a seamless experience in a facility that is always spotless. Beyond the top-notch coaching and clean space, the community is what truly makes this place special. It’s a culture of support where everyone, from brand-new athletes to seasoned competitors, feels welcome and encouraged.

CrossFit Retro upholds the very best of what the sport has to offer. It's a place where you'll get a great workout, feel supported, and see incredible results. Highly recommend.

Source: Google

★ 5

I walked into Retro with more than a little bit of trepidation. I was overweight, out of shape, and have significant mobility limitations. After meeting with the owner, he assured me that they could accommodate me. And boy-howdy was he right. In every class, with every coach, and every last classmate, I was supported and encouraged and pushed to my limits. The day Jess made me put that extra weight on my bar and lift more then I thought I could was a huge win. At the same time, she, like the rest of the coaches, helped me to modify moves that I could not yet do. As a life-long overweight person, I have huge issues with exercise due to awful experiences. Retro was the first place that made me want to work out. If you are at all uncomfortable about your body or physical condition and scared to take that first step into a gym, I implore you to take that first step into Retro. It will literally change your life.

Sadly, due to other health issues, I have had to take a break from Crossfit, but the moment I get those addressed, I will be back. I miss Retro every single day!

Thank you Nick for creating this oasis of health and caring in Fredericksburg!

Source: Google

★ 5

CrossFit Retro has a truly welcoming community of coaches and members who provide motivation regardless of your level of fitness. Definitely recommend checking them out!

Source: Google

★ 5

I love this place ! The environment is supper welcoming and clean . The workouts are great! The coach’s are very friendly and knowledgeable, on modifications so your not feeling left out.

Source: Google

★ 5

CF Retro is hands down the best gym I’ve been to! I’ve tried different types of gyms, workouts, and routines but I’ve never been able to be consistent with fitness until I joined CF Retro. The workouts are great (even for beginners like me), the coaches are super nice and helpful, and the people who go there are always friendly and welcoming!

Source: Google

★ 5

My wife and I joined about a month ago with ZERO CrossFit experience. The owner, coaches, and members have all been extremely supportive and welcoming! It’s the first gym I’ve been a member of in a long time where I am actually excited and look forward to going and exercising every time!

Source: Google

★ 5

CrossFit Retro is simply the best gym I’ve ever been a part of! The facility is clean, the workouts are great for all fitness levels, and the coaches are outstanding - motivating you to keep coming back.

Source: Google

★ 5

Highly recommend CrossFit Retro!
Great workouts, awesome team energy, and a super supportive environment. I always look forward to going.

Source: Google

★ 5

My experience with CrossFit Retro has been nothing but awesome! The coaches are all knowledgeable, personable, and highly motivating. 100% recommend based on my experiences here! This coming from someone on their first CrossFit journey.

Source: Google

★ 5

A very good workout environment. This gym is a community where all the coaches and members are encouraging and rooting for you which adds a little fun to the workouts. I highly recommend!

Source: Google

★ 5

I’ve been going to Retro CrossFit for about a month and it’s been great! I’m new to CrossFit and am already hooked. The coaches are super friendly, helpful, and welcoming! The community is non-judgmental and all about motivating each other.

Source: Google

★ 5

I love coming here! We have room every type of person you can imagine, whether you're a gym rat or new to workouts. Anyone can feel comfortable and have fun in this gym. I go almost everyday, I love the environment. The coaches are awesome and very encouraging. Everybody else makes it that much better when everyone is in class working hard together. They have group classes available almost every hour. They even have 24 hour access.

Source: Google

★ 5

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★ 5

Great place to workout. Such a positive place.

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★ 5

Great gym, well structured workouts plan. Getting stronger !!

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★ 5

We have found a family at CrossFit Retro!! Our daughter joined over the winter as she wanted to be pushed to be better! She felt like she wasn’t gaining that at her last gym. She immediately felt that at CrossFit Retro and the members all look out for one another, support each other and become family!!! Nick (the owner) is super supportive, helpful, explains everything (even if you need it over and over) like our daughter and really encourages you to be your best self. The trainers are the same!! We love this place!!! You will, too!!

Source: Google

★ 5

Retro Cross fit is a tight Community based Of everyday people who Go Get it. Encouraging and family based. The Environment & Energy is Great.

Source: Google

★ 5

CrossFit Retro is an amazing gym! I love that everyday we’re getting something different and challenging to work on and it really has been a great community of people! Extremely friendly and inviting. If you’ve been looking for a gym home this would be a great choice!

Source: Google

★ 5

Great gym with an awesome coaching staff and supportive community. The workouts are challenging, and the environment keeps me motivated and coming back day after day!

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★ 5

Excellent gym, friendly management and great follow-up.

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★ 5

Awesome

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★ 5

Absolutely love CrossFit Retro!! Supportive and amazing coaches! Couldn’t imagine a better set of people to workout with :)

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★ 5

Here you’ll find a supportive community with great coaching in a top notch facility. Every level of fitness is welcome.

Source: Google

★ 5

Great place to get nice stress free workout in! I haven’t worked out in over 20 years but as soon as I walked in the building everyone made me feel comfortable and right at home! No judgement on level of workout experience at all!! Everyone was so helpful and inviting!! I think I’ve found MY new spot!!

Source: Google

★ 5

I've been going to this CrossFit gym for a little over a month now, and I can confidently say it's one of the best decisions I've made in trying to stay active.

Nick, the owner, has created an incredibly welcoming and motivating environment. The community here is amazing—everyone is so friendly and supportive

Source: Google

★ 5

I started going to CrossFit retro a few months ago and I love every moment of it! I feel stronger every time I go, even when the workout involves something that makes me go upside down! Everyone has been so welcoming and the coaches always push you to do your best, even when you have no idea what you are doing! Almost every class you will get to answer some crazy question of the day, which helps you get to know everyone! It’s a great group of people that will always cheer you on and support you through everything! I would recommend everyone to go here and conquer those goals of yours!

Source: Google

★ 5

CrossFit retro is the best gym in Fredericksburg. The staff is super welcoming, supportive and knowledgeable. The classes that are offered are at convenient times throughout the day so you can fit it in your busy schedule. The equipment is new and the coach’s make it easy to understand what’s going on so you can have your best workout and crush your goals. I 100% would recommend CrossFit retro to anyone that’s looking to reach their fitness goals.

Source: Google

★ 5

Crossfit Retro has phenomenal coaches and a supportive atmosphere that motivates me to reach my fitness goals while having fun! The facility is clean and spacious. Great CF gym!

Source: Google

★ 5

I was in the area for work, o stopped in for my first workout back after the ope , the gym is so nice, spoke with the owner Nick super friendly, coach Joe crushed it, I compete at a higher level then most and I found his coaching fit all skill levels! 100% recommend !!

Source: Google

★ 5

I absolutely love this gym! If you’re struggling to stay consistent with your fitness goals, I HIGHLY RECOMMEND you come to CrossFit Retro. All of the coaches are super friendly and never hesitate to help. The gym itself is really clean, spacious and they have a sauna! If you want real lasting change, go to CrossFit Retro. You won’t regret it!

Source: Google

★ 5

I discovered 12 Gauge CrossFit in May 2024. To say this has been the best fitness journey of my life is an understatement. I love the community and all of the coaches; and of course I can’t forget to mention, owner Nick Wheeler. He has the best sense of humor and always has us laughing.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️

I can’t say enough great things about CrossFit Retro. The coaches are knowledgeable, supportive, and truly care about each member’s progress. Whether you’re a beginner or an experienced athlete, they push you to be your best while ensuring proper form and safety. The community here is amazing—motivating, friendly, and like a second family. If you’re looking for a place to get stronger, both physically and mentally, this is it! Highly recommend!

Source: Google

★ 5

XII Gym is the perfect place for anyone new to CrossFit or fitness in general. The thought of starting at a new gym can be intimidating, but the friendly and welcoming staff at Gauge XII make the transition easy. The coaches are excellent, offering guidance on proper technique to ensure a safe and effective workout. With multiple class times and solo training options available, there’s a schedule for everyone. Plus, the easy access to the facility makes it super convenient. Highly recommend for anyone looking to start or continue their fitness journey!

Source: Google

★ 5

Coming from someone who has been to 15+ CrossFit gyms, CrossFit Retro is the one I choose to call home.

This gym checks all the boxes: welcoming community, quality equipment, cleanliness, strong leadership, great value, and most importantly, results!

Retro is great for anxious beginners trying to learn the ropes AND for seasoned vets looking to renew their passion for fitness. And everyone in between!

Source: Google

★ 5

Great coaches, clean gym and amazing people! You won’t regret joining!

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★ 5

Crossfit Retro is more than just another gym; it's a community of people with many backgrounds, skill levels, and goals that come together to improve themselves. From elite athletes that have been at this for years to moms that are new to working out and come while their kids workout in the CrossFit Kids class; the staff and members are welcoming to everyone. The coaches are top notch, always go over the movements, and provide tips and guidance throughout the workouts. Alongside the CrossFit classes, others workout on their own and everyone has 24/7 access to the gym for when the day just gets too busy for regular hours. It's well lit and somehow they keep it clean every day. For me, it is the best gym in Fredericksburg and I highly recommend Crossfit Retro to anybody who is interested.

Source: Google

★ 5

When I lived in Fredericksburg the first gym I went to was CrossFit 12 Guage. Matt & Leah were welcoming from the start and pushed me to do my best while becoming friends

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★ 5

I absolutely love CrossFit Retro! This is the first CrossFit gym where I felt like I could really become apart of the community. Clean facility, an experienced staff and an owner that genuinely cares about his members! Highly recommend!

Source: Google

★ 5

I've personally been a member for roughly 6 months and I can not express how great this gym is. The coaches are extremely knowledgeable and the community is one of the most supportive I have ever been a part of. All in all, I am very glad and appreciative to have found such a welcoming and encouraging fitness environment full of people who push me to get better every single day. Plus, they have a plethora of very good equipment.

Source: Google

★ 5

Very welcoming at CrossFit Retro! I appreciate the support they provide in every visit

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★ 5

I started at Retro about 6 weeks ago and have loved every class! I am a beginner at crossfit and all the instructors are helpful throughout the classes. I always feel welcome by others and I can feel the improvements in just 6 weeks.

Update: its been over a year and still loving the community and challenges. I love all the coaches, but gotta say my favorite is coach John (definitely not because of his wife). Best gym in FXBG!

Source: Google

★ 5

The coaching staff is knowledgeable, approachable, and always ready to assist you in achieving your fitness goals. Whether you're a beginner or an experienced athlete, they have the expertise to guide your fitness journey. Crossfit Retro is a great place to work on your fitness, with a friendly and supportive environment.

Source: Google

★ 5

Super nice facility and very clean! The staff are knowledgeable are friendly as well! 24 hour access is nice too! CrossFit retro is definitely somewhere I would recommend

Source: Google

★ 5

This is an amazing gym! CrossFit Retro not only do you get a great workout but you are part of a great fitness community! This is the place not only to get fit but have fun while doing it!

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★ 5

Great facility, great coaches, great people! Best gym in Fredericksburg! My husband and I are happy to have found a home at CrossFit Retro!

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★ 5

CrossFit Retro is the best gym in Fredericksburg :)

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★ 5

Fantastic mix of community, fitness, knowledge, and family. As a long time CrossFit athlete, CrossFit Retro has rekindled my enthusiasm and passion for the sport. I'm excited to show up each day and look forward to every session! Best gym in Fredericksburg!

Source: Google

★ 5

U guys r cool

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★ 5

Friendly community, great coaches, modern equipment, clean facilities, 24/7 access. 10/10 recommended.

Source: Google

★ 5

CrossFit 12 Gauge is the best! I was nervous to start CrossFit but the coaches as 12 Gauge are the best! They take the time to actually coach and help the members instead of just going through the motions. This gym feels like a tight knit family that welcomes everyone who walks through the door!

Source: Google

★ 5

I am so proud to be part of this gym. Family oriented , motivating classes. Definitely addicting. These classes will have you determined to want to go daily. All of the coaches are amazing and I love the push they all give ! The music playlist is awesome too!

Source: Google

★ 5

I highly encourage anyone who feels they are struggling with their fitness journey and unsure where to start, well I have the solution for you by starting your journey with CrossFit 12 Gauge. Trust me, Coach Nick and his staff will always make it about you and your spiritual fitness and goals, which in time, you will set higher goals for yourself with the staff supporting you and cheering you along. The professionalism of the coaches and the coaching is awesome at all levels which include the kids classes. The staff are expert and sensitive at working with individual personal limitations by explaining and demonstrating techniques for every exercise. Since being a member I will just assume the staff motto has always been the following, " the more comfortable I make you feel in the gym the more confidence you will gain in attempting a new exercise for the first time and you will want to challenge yourself to work harder." Remember I'm just guessing that the motto but I see first time members achieving personal best daily weather its doing push-ups, sit-ups pull-ups, squats, deadlifts, Burpees, toes the bars, row machine and others exercises. Personal gains are being made daily even if it's just one repetition. That's one more than you did the day before. Always know that you will never be alone on your fitness journey, your 12 Gauge family will always cheer for you loudly.

Source: Google

★ 5

There are so many things to like with CrossFit 12 Gauge. From the clean facility, done twice a week by a dedicated cleaning crew, to the friendly and knowledgable staff, newer equipment to keep everything looking and feeling fresh and updated. It has showers, a sauna and plenty of normal "gym bro" options if that's your thing. Where this gym really shines is in the classes and community, have aspirations for competing in CrossFit they have some tremendous athletes and coaches to push you, just starting out the coaches won't hang you out to dry and they focus on quality movement and safety. So, no matter where you are in your fitness journey, check out 12 Gauge it might become a new part of your family.

Source: Google

★ 5

I’ve been going to CrossFit 12 Gauge for almost 2 years and it’s been awesome. The coaches are super knowledgeable and really care about helping you hit your goals. Whether you’re new or more advanced, they always make sure the workouts fit your level but still push you to get better. The equipment is great too - everything’s in top condition, and the owner is always investing in new stuff to keep things fresh. Plus, the gym is always really clean, which is a big deal. The best part is how welcoming and inclusive the vibe is - everyone feels supported no matter where they’re at in their fitness journey. If you’re looking for a great place to train and feel part of a community, this is it!

Source: Google

★ 5

Love this gym!! Super fun community and great coaches, and the gym is always super clean with great equipment. Highly recommend for anyone wanting to get into a more fun workout program!

Source: Google

★ 5

I am new to CrossFit 12 Gauge. This is the third crossfit box I attend. Over the last two months, I have been very impressed by the owner (Nick) and all of the coaches. The positive vibe from the coaches and members is amazing. If you are looking for a great CrossFit community, I suggested you join CrossFit 12 Gauge.

Source: Google

★ 5

CrossFit 12 Gauge truly stands out as the best in the area, with a great atmosphere and welcoming community. The top-notch facility features a wide variety of equipment and a clean, spacious workout area. What really sets 12 Gauge apart is the coaching—my favorite coach, Caroline, is motivating and tailors the workout to all fitness levels, ensuring everyone feels included and challenged. Her positive attitude makes every class enjoyable. Whether you’re a seasoned athlete or just starting out, 12 Gauge is the perfect place to reach your fitness goals.

Source: Google

★ 5

Friendly coaches, modern equipment, clean facilities, pumping sound system, fun camaraderie, great CF gym! What more do you want.

Source: Google

★ 5

12 Gauge is great! I started there when we moved to King George, and it’s a super friendly community. I love that I can go for open gym anytime, or join classes depending on my schedule. Very knowledgeable coaches and good programming, too!

Source: Google

★ 5

I love this gym! It has a great environment, with plenty of space, and with good equipment available. It’s a perfect place to stay motivated and get a good workout in.

Source: Google

★ 5

12 gauge has been a great investment since I’ve joined about 3 months ago. I started in the beginning of August 2024 and haven’t looked back since. After highschool, I did the typical push/pull/legs and cardio at AmFam. Honestly I was getting bored and started looking for something new into my fitness journey. I was getting tired of “bodybuilding” and wanted to learn more! One of my friends Darrin at AmFam had been talking about this “12 gauge gym” but i wasn’t so sure about CrossFit because “idk CrossFit’s for chumps” lol more time goes by and everyone is noticing the changes in Darrin and he keeps talking about this “12 gauge gym”

So I start looking into CrossFit and realized, “dang some of these guys are actually beasts”. It would be amazing if I could do these exercises on top of what I can already do.

Long story short I signed up and met some of the coolest people. This gym is more than CrossFit for me. It’s a place where I can go to get a nice workout, see and interact with new/different likeminded individuals and just a great hobby that my life was missing.

That being said, you must be up for the challenge and be prepared to put in the work. If you don’t put in the work that is given to you, the results, the weight loss, the techniques and more won’t be achieved. Like everything in life, it must be earned

If you are reading this and are new to Crossfit and thinking about signing up, give it a try. Just know it will be a challenge and maybe uncomfortable. It was uncomfortable for me to meet some of these new people but it took me out of my comfort zone and is teaching me more things about myself that I wouldn’t have known if I would’ve quit in that first month. Whenever you feel doubt see it through for just a little bit because 9/10 when you’re doing something that’s actually better for yourself, your body sends off negative signals to keep you from getting to where you want to be.

Lol I can rant about fitness forever but I’m done I hope you read this and got the message. Great gym, Great people 10/10 for me!! :)

Source: Google

★ 5

12 Guage is a great gym with lots of members and awesome coaches 10/10 recommend!

Source: Google

★ 5

All of the coaches have been fantastic in pushing me to challenge myself and modify where necessary and that has made my Membership very valuable.
The Members are dedicated to their goals and support other Members too!

Source: Google

★ 5

12 Gauge : Your Personal Powerhouse"

As a seasoned business owner myself, I've always held myself to the highest standards. When it comes to my health, I demand nothing less. That's why I've made 12 Gauge my go-to gym.

From the moment I walked in, I was impressed by the meticulous attention to detail. The state-of-the-art equipment, the thoughtfully designed workout spaces, and the friendly, knowledgeable staff all contribute to a truly exceptional experience.

But what truly sets 12 Gauge apart is the owner, Nick. His passion for fitness and his commitment to providing the best possible experience for his members are evident in every aspect of the gym. Nick is always looking for ways to improve, from investing in the latest technology to offering a diverse range of classes at convenient times.

I've personally benefited greatly from the guidance of the gym's trainers. They're not just there to spot you; they're dedicated to helping you achieve your fitness goals. They've corrected my form countless times, ensuring that I'm getting the most out of every workout.

If you're looking for a gym that's more than just a place to sweat, look no further than 12 Gauge Fitness. It's a community of like-minded individuals who are committed to their health and well-being.

Source: Google

★ 5

12 Gauge Gym is the best. Nick and his team are sincere and genuinely want to coach each person to achieve their individual goals. If you are new to CrossFit, this a great gym to dip your toes in. Lots of elite athletes but a good mix of other folks like me who prob won’t go to the CrossFit games but are into their own personal strength journey and progress. Good vibes good people and membership plans that won’t break the bank. Give your fitness journey both barrels and give 12 Gauge a shot!

Source: Google

★ 5

Best gym in the area. Everyone is so friendly and the coaching staff is great. The owner, Nick is very outgoing and always has a positive attitude. Would highly recommend this gym.

Source: Google

★ 5

Very encouraging and motivating coaches!

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★ 5

very welcoming, inclusive, and judgment free. the best gym ever

Source: Google

★ 5

Awesome gym with awesome people. Felt welcome here from day 1. Not a question goes unanswered and the coaches are always there for whatever need you have. Fridge is always packed with drink/post workout drinks if you forget yours at home. Always clean and TONS of equipment. LOVE this place!!!

Source: Google

★ 5

I was apprehensive at first to start this CrossFit journey. I walked into 12 Gauge and was greeted by Caroline, she made me feel like I made the right decision immediately. They will work with you to boost your confidence. They make your form is correct, so that you’re not hurting yourself. The 12 Gauge family is great and helpful. Loving it!

Source: Google

★ 5

If you are looking for a workout and a community of people who care and support you, then this is the place to be!!
As someone who was not familiar with CrossFit, I joined this gym, and I can honestly say that I feel more confident in my abilities, and what I am physically and mentally capable of accomplishing. The coaches are amazing! They meet you where you are and encourage you to challenge yourself. They are patient yet at the same time they are not afraid to challenge you and to push you and that’s what I like. I also like the fact that it seems like when you don’t show up your presence is missed. Your absence is missed. I had to stop going for about a week, because I need to prepare for the first week of classes for our students. During that time faculty were required to attend all of these meetings and because of that I was unable to make my CrossFit classes. But when I returned, one of the coaches noticed that I’ve been gone. to be honest, I didn’t think anyone would’ve noticed. This is a caring community and they support you from your class members to your coaches. This is become my workout family whether they know it or not. I can’t say enough great things about this place again if you were looking for a place where you will be challenged where you will see the results. I can say that I feel better, physically about myself I like the way my clothes are starting to fit. I’ve even had family members and friends take notice and say I can tell you’ve been working out.
All of the coaches are great! The coaches I’ve worked with are Nick, Caroline and Danny! By far, these coaches are my favorite!!

Source: Google

★ 5

Source: Google

★ 5

Great gym with great community. Love the 24hours access.

Source: Google

★ 5

I may be a little biased as my husband is a coach at 12 Gauge, but even though I’m not a fulltime Crossfitter (I have a punch card, which I think is a great idea for people like me who just want to come every once is a while), I have been treated with nothing but encouragement and respect at every class I’ve attended at 12 Gauge! Everyone is so passionate and friendly, and always makes something I assume is very intense (lifting barbells and flipping all around on a rig lol) very approachable and attainable. Also I’ve done MURPH twice now with 12 Gauge and it’s awesome to see everyone cheer each other on!

Source: Google

★ 5

After not exercising for nearly 12 years, I decided to reclaim my life. I walked I to this facility and I must admit I was a little intimidated initially, because everyone seemed to be in great physical shape but I was greeted with smiles and open arms by everyone there. The workouts are all able to be scaled to meet your level.

Source: Google

★ 5

I’ve traveled all over the country and CrossFit communities albeit super motivating, gave me the ick and it felt like a cult. I wanted family. I wanted people who would feel safe to explore new movements and to be lifelong friends with.

Nick has created an environment that reflects back his deep genuine care for the people above all! He’s ur motivator, ur drill instructor, a coach, a cheerleader all in one’

And the other coaches are absolutely unbelievable . I am so so blessed that I found this gym and only sad that I found it after 4 years of living here

Source: Google

★ 5

This is the best CrossFit facility in the area and here's why!
The owner, Nick, completely sets the tone for our CrossFit gym community. He's welcoming, funny, organized, and makes CrossFit approachable for anyone who wants to give it try. He also hires the best coaches! We have a nice group of coaching with different backgrounds. What I appreciate is that they arrive on time, prepared, and ready to explain the workout. Each coach has their own approach and style, which I like! What they all have in common is their positivity. They are very encouraging and really want us to succeed. As someone new to CrossFit, I joined because a member invited me one day. I stayed because of Nick, the coaches, and the amazing community he's built.

Source: Google

★ 3

Clean facility which is a huge bonus but lacking a diversity in coaching sadly.

Saturday morning partner workouts are a personal favorite and the workouts are a full hour.

Source: Google

★ 5

All the 5:30 am coaches are amazing, a special shout out too Coach Lauren who has been amazing paying extra attention and care to make sure my form is correct and I’m doing the exercises safely. Very encouraging and even ran a mile with me after the workout to help me build on my endurance.

Source: Google

★ 5

A special shoutout to Coach Caroline at CrossFit 12 Gauge for being an amazing coach! Caroline has a great knowledge of fitness, CrossFit, and technique for workouts. She is very attentive and gives very helpful feedback as a coach. Grateful to have learned from her and be a part of this amazing community!

Source: Google

★ 5

This is a great gym! The facility is clean with new equipment, the coaching is excellent, and the community is welcoming. I would recommend CF 12G to any athlete regardless of your CrossFit experience.

Source: Google

★ 5

I was looking for a CrossFit gym to visit while in Fredericksburg for vacation. What an excellent experience coming to 12 Guage. First off prior to my visit Nick was very quick to respond to any questions I had; his personal connection gave me the confidence I needed to know I would be welcomed there. When I did my drop-in coach Tom did an amazing job of reviewing the instructions, course correcting me when I was off track with my form or technique and was so encouraging. I highly recommend this place and will definitely be returning in future visits. Thank you so much for your hospitality 12 Guage!!

Source: Google

★ 5

I took my time to be able to give my opinion of this gym. I am 43 years old and I decided 6 months ago to try this discipline. I have learned a lot in these months. The only thing I regret is not having tried it before. All the trainers have contributed something to my progress. I discovered that in this place you not only work your body but your mind as well. I am grateful to 12 Gauge for all their help. No one there knows the help they have given to my life the best investment I could give to my life!

Source: Google

★ 5

CrossFit 12 Gauge is hands down the best gym in the area. The facility, staff, and owner put their all into this gym. It’s not just a business….its a community and everyone is apart of this big family with a shared interest. My personal favorite coach is the owner himself, Nick Wheeler. As a former washed up elite athlete looking for a new sense of purpose in a sport, Nick has given me coaching that I haven’t had since my elite days. He has pushed me to find a version of myself in this sport that I didn’t know existed. I had a baby a year ago and I’m fitter than I’ve ever been in my life, including while doing my past sports. Putting up numbers I have never seen, correcting bad form to allow me to move better, and even transforming my body. I have only been back since February and I see the biggest change in my attitude, determination, and skill. There is no other owner out there that gives their all to their gym like him.….he truly is a good guy, excellent coach, skilled athlete, and a rad human! You have to come and check us out. I promise you won’t regret it and will find everything you’re looking for here at 12 Gauge.

Source: Google

★ 5

We dropped into 12 Gauge last week and were extremely impressed with how nice of a facility it is. The trainers were amazing and the equipment was spotless. We highly recommend checking it out and would be members if we lived in VA. Awesome place!

Source: Google

★ 5

Super clean facility! Spacious and tons of equipment for all levels. Owner is super nice and seems invested in his patrons! 💪💪

Source: Google

★ 5

Love the gym! Great environment and great people. The programming has allowed me to meet several goals and lose 20lbs! 10/10 recommend. Shout out to my favorite coach John! 💪🏽

Source: Google

★ 5

12 Gauge is a great gym, both the facility and the coaches. I’ve never done CrossFit before, just the typical OneLife membership. After college football, it’s been great to have a structured workout routine again. My girlfriend got me to go to a few drop ins and after a handful of those, I signed up for my own membership. Nick made the signup process smooth, and the apps make everything easy. Coach Tom is my guy, pushes me through the workouts and he’s always helpful if I have questions. Recommend anybody to at least stop by for a class or two, you’ll probably want to stick around afterwards.

Source: Google

★ 5

Being an athlete (self-proclaimed) I look for competition and competency. However, This gym has given me something I didn’t know I needed in my training journey and that is the community. You walk in a stranger and walk out with a group of new best friends.

This gym has a HEALTHY amount of competitiveness and ALL the coaches are competent. The best part being, if they don’t know something, they will find out and ensure the information is relayed.

I am partial to my 5am coaches and the young buck that tries to keep up! 🤘🏽🤣#oldertwinbutstillayoungin

Source: Google

★ 5

Excellent gym and coaches! This is also a 24hr gym that you’re able to let yourself into. This gym also partners with local schools to run their PE classes…excellent model of what a gym should be.

Source: Google

★ 5

I recently dropped into Crossfit 12 Gauge and loved it. I went during open gym to do oly lifting. Nick (owner) is amazing and took the time to chat with me and made sure I was familiar with the space. The gym itself is an amazing facility. I will definitely drop in again the next time I’m in town.

Source: Google

★ 5

This place will change your life, taking family fitness to a whole new level. CEO/coach Nick Wheeler and his coaching staff are top-notch, and the gym family is warm and welcoming to athletes of all levels. Highly recommended!!! Peep Coach John below…my personal favorite and overall great dude.

Source: Google

★ 5

Great facility and even better coaches! Jess is super knowledgeable and motivating, she should get a raise! 10 out of 10 would recommend!

Source: Google

★ 5

This place will change your life, taking family fitness to a whole new level. CEO/coach Nick Wheeler and his coaching staff are top-notch, and the gym family is warm and welcoming to athletes of all levels. Highly recommended!!! Peep Coach John below…my personal favorite and overall great dude.

Source: Google

★ 5

Kicking back up with Crossfit after a haitus and this place IS IT! Friendly, dedicated coaches/trainers and a diverse set of folks to break a sweat with. Love the community and the various platforms leverage to keep the accountability going. This is a gym for everyone.

Source: Google

★ 5

Best CrossFit experience in NoVa. Amazing people and incredible coaches. Definitely a community worth being a part of.

Source: Google

★ 5

I was in a little bit of a rut and felt like I needed to try something new regarding my fitness. I was very nervous to try something like CrossFit. However, I knew I wanted to stay and keep going after meeting Coach Nick and after doing multiple workout classes with the great community of people at this gym. I have noticed myself improving in terms of technique with workouts, overall energy, and mental health since joining this gym. Very thankful to be able to have come across CrossFit 12 Gauge!

Source: Google

★ 5

This gym is awesome! The community is very friendly and welcoming, and the owner Nick take a lot of care with the space and each one of the members. Coaches are awesome and they will always be there for you to teach you and ensure you do proper movement. The gym is well equipped and have everything you need to get to work!! and the best part, the gym is 24hr access to members!! I am glad to be part of this gym and I highly recommend being part of the experience. This gym is really clean and organized! Exceptional gym!

Source: Google

★ 5

This is one of the best Crossfit Gyms I've ever been to. The coaches are awesome and very knowledgeable.

Source: Google

★ 5

I’ve tried multiple gyms of different shapes and sizes, this CrossFit gym is hands DOWN the best gym I have ever been to. The atmosphere is amazing, the people are so kind and welcoming and every day is a new adventure. It is not a “clicky” gym full of “CrossFit bro’s.” it is a gym where we cheer each other on, treat others with kindness and celebrate everyone’s personal milestones. The coaches are all amazing, the owner Nick clearly loves his gym and it is seen through the atmosphere here. I would recommend any age, shape and fitness level to try the gym out!

Source: Google

★ 5

12 Gauge is great. Amazing facility, top of the line equipment and great family oriented environment. Outstanding coaches who push you to reach your fitness goals. Super clean and comfortable gym for everyone! I highly recommend!

Source: Google

★ 5

This gym has truly been a life changer. The atmosphere is one of a kind. The coaches are the best in the biz. And you will certainly leave every day feeling like you’ve accomplished something great. Would 💯 check this CrossFit gym out!!

Source: Google

★ 5

12 Guage Gym is the best gym in the area! The atmosphere is amazing and everyone is so friendly! Having some weight lifting knowledge, but not a ton, the coaches are extremely knowledgeable in helping me learn the correct way to do the workouts! Everyone here builds each other up and it really feels like a team! I would recommend this gym to anyone! I am so thankful to have found this gym!!

Source: Google

★ 5

I joined crossfit 12 gauge last week and Ive already put 40 pounds on my bench. Under the new management, this gym has a bright future ahead of it.

Source: Google

★ 5

Great community and great coaches! All fitness levels are welcome. I’ve been to a decent number of CrossFit gyms and 12 Gauge is by far the best.

Source: Google

★ 5

From the coaches to the training and, perhaps more importantly, the community and its members, the gym is really exceptional. Please stop in if you'd like to maximize your workout in just an hour and do so alongside some really wonderful people.

Source: Google

★ 5

Great gym with top class equipment. Owner is polite, accommodating and friendly. I signed up on a 24 hour access (no class membership). Love that I get to use the gym whenever I want. Super clean and well maintained.

Source: Google

★ 5

This is a great gym. Lots of equipment, friendly people. I usually work out at home but I drop in from time to time when I want to use some equipment I don’t have and it’s great every time.

Source: Google

★ 5

I’ve had gym memberships, but this is unlike any gym you’ve ever been too. I will never go back to a “regular” gym. The community at 12 Gauge CrossFit is what brings you back. The support you get here from the coaches and fellow athletes is like no other. Come drop is and see for yourself!

Source: Google

★ 5

12 Gauge is top notch. I am 60 and really trying to get back in shape. The brilliance of 12Gauge is the coaches don’t make you feel bad for being out of shape but encourage you to set goals and stick with them. Everyone at 12Gauge inspires me and they have very generous attitudes towards everyone who comes through the door. I am so glad I found this place!!
My Navy daughter has now gone to 12Gauge with me. She is so happy I found this gym. She said the facility is one of the BEST she has ever seen. And she thinks the coaching is top knotch!! She will join this gym when she is stateside.

Source: Google

★ 5

All the coaches are very friendly and welcoming! The gym is very nice and clean. I love how there’s classes throughout the day to fit with one’s schedule. The workouts are very effective! It doesn’t matter what level of experience you have every workout can be modified. 10/10!!! And Coach Nick really holds you accountable with follow ups and check ins sending motivational text messages every week, this really helps me stay on track with my goals.

Source: Google

★ 5

this gym is amazing. community is great and the equipment is better. all the staff are amicable and professional.

Source: Google

★ 5

Nick (the owner) is awesome, super friendly gym and military friendly! The most supportive community to better yourself in fitness and mentally! I would 100% recommend CrossFit 12 Gauge to the experienced CrossFitter or somebody with no experience and trying to get in shape!

Source: Google

★ 5

Awesome gym, great people!

Source: Google

★ 5

I’ve only been with 12 Guage for about a month but the motivation and support has been fantastic!

Source: Google

★ 5

I try to go every day, that should say enough and I’m not in that great shape. The coaches are stellar, they know their stuff, they work with you at whatever level you’re at, and are very focused on manageable progression. There is a healthy balance of competition but also focus on personal growth at a managed rate. It works well for me, if you’re looking to improve yourself in more ways than one this is the place for you. You will get what you put into it.

Source: Google

★ 5

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★ 5

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★ 5

This place is great! The coaches are really helpful and personable. For a first-time Cross-fitter, they make sure I’m comfortable with every exercise and keep me motivated to keep coming back!

Source: Google

★ 5

Great atmosphere and an awesome group of strongman competitors too. Strongman coach focuses on technique and safety first. And has a true passion for the sport. Come join us in lifting some stones and logs!

Source: Google

★ 5

At CrossFit 12 Gauge, ALL if the coaches are very welcoming and safety minded. There is a variation for everyone to meet you where you are in your fitness journey! The classes are small enough that the coaches are able to help individuals separately if they are struggling with a movement. All of the members of CrossFit 12 Gauge are supportive and always offer encouragement! This is the first gym and workout routine I’ve been able to be consistent with and I credit that to Nick Wheeler and his amazing coaching staff!

Source: Google

★ 5

Honestly one of the best gyms I have been associated with. The people are so welcoming and it is a great environment that allows you to focus and work on building your overall health.

Source: Google

★ 5

CrossFit 12 Gauge is hands down the best CrossFit gym I’ve ever been to. I’ve been to a few other CrossFit gyms and the level of attentiveness Nick (the owner) shows to the gym and the members shows how much he cares. He genuinely cares about the members and takes the time to listen to member suggestions. All the coaches are very knowledgeable as well as personable and will do everything they can to help you and push you to your potential.

CrossFit is great for anyone whether you’re a beginner or an advanced athlete. It’s a great workout and it’s only hour out of the day. It’s a 10/10 would recommend from me! 👍🏼👍🏼

Source: Google

★ 5

I was very impressed from the moment I stepped into the gym. Thy gym is in a nice newer building and all the training equipment seems pretty new. The owner Nick didn’t have a high pressure sales pitch he just told me what he recommended. The trainers have all been great to work with. Even the athletes that train there are very friendly. 5 star all the way.

Source: Google

★ 5

Love the atmosphere and people, they also just got some new lifting plates and always keep the place clean. Joined maybe 2 months ago but excited to stick around for the next 2 years.

Source: Google

★ 5

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★ 5

Great staff and members offer amazing instructions and motivation. This is the most challenging workout I've ever done!

Source: Google

★ 5

Never in my life have I seen a Gym owner so dedicated to his members and staff. If you are ready to start your health and fitness journey I would 100% recommend you go to 12 Gauge!

Source: Google

★ 5

One of the best communities to get started in your crossfit journey. The owner Nick is such an enthusiastic guy and wants the best for every athlete. Not a big fan of working out with others? They also have 24/7 access. Crossfit 12 Gauge is the best gym in Fredericksburg, in my opinion. It might be scary to start, but trust me, the crossfit community is one of the nicest and most welcoming communities. Come try out with a free session!

Source: Google

★ 5

CrossFit 12 Gauge is my third CrossFit gym and it has exceeded my expectations. Coaches are knowledgeable, the owner is hands on and very approachable. The gym itself has plenty of equipment from Strong Man Atlas Stones, Sand Bags, Squat Racks, Barbells, a massive rig and more! This gym is a great place to begin, continue or try something new. 10/10 cannot recommend enough.

Source: Google

★ 5

Fantastic gym. The new owner, Nick Wheeler, is so motivated and a great fantastic personal trainer!

Source: Google

★ 5

One of the best I've been to. Really good vibe, and great coaches

Source: Google

★ 5

CrossFit 12 Gauge helped me get into shape for my competition. Nick guides you through the Wod and is welcoming. CrossFit 12 gauge is the best gym and and has the best coaches. 10/10

Source: Google

★ 5

Best CrossFit gym in Fredericksburg.
Best CrossFit coaches in Fredericksburg.
This gym has surpassed all my expectations

- You get 7 Days free to try (7 DAYS)🤯
- Brand new equipment
- Gym Access 24/7 Through phone app
- All coaches Excel at what they do
- Always super clean .
- Showers
- paved even roads when you run outside
- Killer playlist 🎶🎵🎵
Nick the owner has never tried to upsell me anything. He really cares about your fitness journey keeping you accountable. Catching every little detail when you try to do 9 reps instead of 10🥹.
Making it fun .
You thinking about trying CrossFit??
This is the place I tried others they don't come close to 12 Gauge atmosphere of community.
Camaraderie and brotherhood.
Also! Hablamos Español 😎!
Unless they kick me out for grunting midwods
This is my gym for life!

Source: Google

★ 5

CrossFit 12Gauge has been a home for many years now for our family! If you’re looking for a new gym experience that will never get boring, I highly recommend coming out to check this gym out! Super welcoming and friendly, almost like being a part of a big family!

Source: Google

★ 5

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★ 5

I have been at 12 Gauge for going on 5 years. I have helped move the gym. I have made great friends, even started coaching Strongman. This place is like a second home to me. The staff is awesome! This is the gym you want to be a part of. They will help you reach your goals and keep you accountable. Very clean facility and even has showers if you are pressed for time.

Source: Google

★ 5

This is an awesome gym! The community is awesome. And the are not just CrossFit, they have a great strongman group. I’ve been a member to a couple different gyms, but this one has actually given me the atmosphere to push myself to get better everyday and see results.

Source: Google

★ 5

Big gym, offers the crossfit experience and a strongman course as well. Has options for kids who are training to become athletes as well. Owner is super knowledgeable. Lots of squat racks and various equipment, 10/10, would recommend.

Source: Google

★ 5

Exceptional gym, excellent atmosphere and great people. This is the place to start or continue your fitness journey if you are living in or even passing through Fredericksburg VA.

Source: Google

★ 5

This is a great gym! The trainers and the community are friendly, helpful, and very encouraging. This was my first CrossFit experience for my son and I, and we both really loved it.

One of the things that kept me away from CrossFit for so long was the reputation for pushing high reps over good form. CrossFit 12 Guage really focuses on good form and staying safe and protected from injury. Neither my son nor I have had any issues with feeling injured after a workout.

I highly recommend that you come and check them out!

Source: Google

★ 5

Great and welcoming place for people of all exercise levels

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★ 5

the coaches here really meet you where you are, encourage consistency and challenge you to grow! the community is one that builds up and laughs, and it's been great to be a part of this box.

Source: Google

★ 5

I can’t say enough about this gym! I came here a year ago with zero expectations since I was “shopping “ for a new box and new approach to my journey. Haven’t left since, and this box is my HOME.
This box welcomes you from the second you reach out and guarantees your journey is individualized and met without judgement. Clean equipment, clean showers, clean GYM! Coaches know their stuff and meet your needs.

Source: Google

★ 5

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★ 5

The cleanest CrossFit facility I’ve had the pleasure of training at! Fun, community-oriented atmosphere. Knowledgeable coaches and friendly athletes.

Source: Google

★ 5

This gym is welcoming and truly focuses on the things that originally brought me to crossfit 9 years ago. An inviting environment for all ages and ability. My youngest child has explored and grown with crossfit kids program, while I have been able to see gains I lost after being sidelined by medical for 3.5 years. This is a place where your individual journey is the priority. You also get to meet a supportive community that wants yo see you grow and be your best version. Can not say enough about the amazing staff or amazing people!

Source: Google

★ 5

My son started the kids cross fit class in the fall and has loved it! Despite being one of the youngest in the class, he really thrives on learning new skills and technique and surprised by what his body can do! Coach Kelly is terrific. This class has been a great confidence booster, age appropriate, and one that he can continue to grow into. Highly recommend!

Source: Google

★ 5

The push I needed for my fitness to really begin.

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★ 5

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★ 5

Matt and his Staff run a first rate gym and would definitely recommend them to anyone looking for a great community along with some challenging workouts. They’re also next to a pretty good brewery too!

Source: Google

★ 5

Amazing facility! Has more space and equipment than most CF locations I’ve been to around the country. Very impressive!

Source: Google

★ 5

This gym has been AMAZING! We push each other to be better. In the long run allowing us to be better in our day to day. We thrive on progress in all aspects mental, physical, and emotional. Since I started in October of 2020 I have nothing but positive things about the coaches, adult classes, and kids classes. It is the one sport that is truly family oriented, and has helped build my family to be stronger in all ways and proud of the goals achieved here. This gym has become family.

Source: Google

★ 5

24hr access. Lots of good equipment. Members are friendly.

Source: Google

★ 5

Great box for out of towners! I came to several classes while I was in Fredericksburg and the programming was great, coaches were knowledgeable, and athletes were friendly. The gym is super spacious, equipment is all in great condition, and everything was impressively clean and sanitary. Overall a very welcoming vibe; I highly recommend for drop-ins

Source: Google

★ 5

Perfect environment to workout! You have a supportive atmosphere with people who want you to succeed in every workout! The coaches also adjust to your fitness level to help you reach your goals!! A perfect gym for people of all ages!

Source: Google

★ 5

I’ve been attending a CrossFit 12 Gauge Class for a little over six months. I’ve done CrossFit, High-Intensity Interval Training, traditional weight lifting, long-distance running and daily military fitness and nothing in my 30+ years of activity has given me the results that I’ve earned at CrossFit 12 Gauge. I’ve built muscles, cut inches away from my waistline, and gained back my endurance in such a short time.

The facility is new.

The equipment and weights are well-maintained.

The coaches are incredibly professional, but also down-to-earth.

I highly recommend CrossFit 12 Gauge!

Source: Google

★ 5

CrossFit 12 Gauge was there for me when I needed to make a gym change. Matt made it super easy to make the switch and made sure I felt comfortable with everything about the gym.

The new facility is beautiful & they have a 24 hour option for membership as well. I’m happy to call 12 Gauge my Gym.

Source: Google

★ 5

From nh dropped into 12 gauge and It was amazing! Great coaches and super nice people! 10/10

Source: Google

★ 5

My daughter was the first in our family to become a member in the Kids Classes. She has since graduated to the adult classes and I have joined her. 12 Gauge is a community. Coaches are clear in proper execution of every movement. Members support and encourage each other. It's a great place to grow. The staff will help set goals and everyone will be behind you to reach those goals.

Source: Google

★ 5

Great gym, very welcoming

Source: Google

★ 5

Dropped in at Crossfit 12 Gauge last Friday (3/13/20) around noon.
Gym was open and coach arrived before class.
The members who were there early were super nice and helpful.
Decent-sized facility.

Can’t speak to the programming or coaching because I didn’t take the class but head coach was nice enough to let me use some rack space to do my own barbell work during the class.

The Crossfit sport has become super commercialized over the years but these guys have that community driven, local business sensibility that made Crossfit what it is today.
Nice to find a box like that again.
Haven’t come across one in some time.

If you’re in the Fredericksburg area, drop by and check it out.

Source: Google

★ 5

I dropped in to CrossFit 12 Gauge last week while I was in town and was so glad I found your gym! The coaches were great and everyone was very welcoming and friendly. Both days I went the programming was fun and challenging. Loved the odd object workout!

Source: Google

★ 5

I LOVE CrossFit 12 Gauge. I have been a member since October 2019 and it has only gotten better. The coaches are great at helping me modify movements with my previous injuries and are very encouraging. The members are also very motivating to others and it feely like a family. I love being a member here! Great place to workout!

Source: Google

★ 5

I was just passing through and found this gym very last minute in a final attempt to get a workout in for the day before everything closed. I showed up without any notice hoping they'd let me participate in their workout and they were more than accommodating. The workout was hard but fun and interesting! They programmed some movements I haven't tried yet but the coach was encouraging and helped me through it. I would definitely go back to this gym and intend to go whenever I'm back in town.

Source: Google

★ 5

I strongly recommend Crossfit 12 gauge to anyone looking to join a gym who is in the area or just looking to drop in.
I dropped in for a couple days to Crossfit 12 gauge. The gym is awesome with a sick set up and the gym itself is in a great spot as well. I travel around a lot and most of the time it’s difficult to find a Crossfit gym with open gym hours that work around my schedule. It’s even more difficult to find a 24 hour Crossfit gym. It was a simple process to get in and the staff is very easy going.
I am definitely looking to drop in here the next time I’m in the area

Source: Google

★ 5

Dropped in to 12 Gauge for two weeks while on travel. Everyone there was super friendly and welcoming. No matter what your fitness goals are, CrossFit 12 Gauge has something for you. Will definitely drop in again if I’m in the area.

Source: Google

★ 5

CrossFit 12 Guage!!! The coaches, the members and the consistent quality of teaching makes this CrossFit 12 guage gym #1. My teenager started here 2 years ago, and then I started 9 months ago. We set and make each goal. They have a kids class that is awesome. The adult classes are totally motivating. Come and check out the classes - see for yourself! You won’t be disappointed.

Source: Google

★ 5

I absolutely love Crossfit 12 Gauge. We joined about 8 months ago after being members at a variety of bootcamps and HIIT style gyms. Before joining, we did a lot of research on Crossfit, communities, costs, etc. and visited several. Crossfit 12 Gauge made us feel at home and welcome and once we visited, we immediately joined. We have seen great improvement in our strength, cardio, and overall confidence in working out. Working out at Crossfit 12 Gauge has also greatly improved our ability to compete in Spartan races and the owners are great with ordering our supplement beverages for us. We love this place!

Source: Google

★ 5

An inviting, knowledgable staff of coaches who spend a great deal of time working with you and customizing your experience.

Source: Google

★ 5

I joined the gym before Christmas 2018 last year and I have been hooked ever since. The gym is great for all ages and skill levels. The staff is knowledgeable and friendly. With one on one training and small classes you get the feeling of having your own personal trainer everyday. I will be a member for a long time.

Source: Google

★ 5

My daughter and I started training at CF 12 gauge 4 months ago. The whole crew was very welcoming, the coaching is on point, and there is a positive vibe about the whole place. We both love it!

Source: Google

★ 5

Every piece of advice the coaches has given me has been spot on. Not just for fitness but also for healthy recovery from some injuries. Best community too.

Source: Google

★ 5

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★ 5

12Gauge is great Crossfit box with great coaches . I started coming in as a beginner to Crossfit not knowing how much about the sport. The coaches are great and work with you to help you achieve your goals and improve your overall level of fitness. The members are also great and encouraging with each workout. Highly recommend to everyone from beginners to experienced crossfitters.

Source: Google

★ 5

Great place to get in a great workout! Everyone is very encouraging and the trainers are knowledgeable and make sure you're doing the lifting, etc. correctly and safely. If you want to get in some of the best workouts of your life and do so in a nonjudgemental atmosphere, then come here and achieve those fitness goals you've been wanting to achieve. As Shia Labeouf one said "Just dooo it! Make.. your dreams.. come true!"

Source: Google

★ 5

I tried a couple of boxes while in Fredericksburg and this one is the tops! As someone who is still somewhat new to Crossfit, everyone made me feel right at home and helped me out. Love the atmosphere and had a GREAT workout - the Dirty Thirty! I need to come back to Fredericksburg to visit Crossfit 12 Gauge again. Keep doing what your doing!

Source: Google

★ 5

My 12 & 8 year old sons are members of the 12 Gauge Kids program and have been for a couple years now. This stuff is not just for adults. They absolutely love it. They have fun, but are challenged physically and mentally in a way that is safe for their ages.

Source: Google

★ 5

I owe it to this gym and its coaches for helping me find and develop my passion. They showed me the potential I had and gave me the inspiration to maximize that potential. I also have to point out that the community in this gym is a close one - gym members become family that pushes you to do your best. If you are looking for a workout that will challenge you and leave you feeling like you are flying high, try this place out for a week or so. You won't look back.

Source: Google

★ 5

This gym has helped me improve so much. It’s not just a gym it’s a family. I wouldn’t go anywhere else.

Source: Google

★ 5

Source: Google