CrossFit Stimulus

Hampton, 19 W Mercury Blvd, Hampton, VA 23669 | ★ 4.7 (186 Review)

📞 +1 757-775-6075

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Gym Fitness center Nutritionist Personal trainer Physical fitness program Weight loss service Weightlifting area

About the Club

In our gym, we have pull-up bars, ropes, and rings. We have free weights and kettle bells. We have medicine balls, large tires and jump ropes. But most importantly, we have a Community of athletes of all ages and all abilities led by a Team of passionate and talented Coaches that love what they do. Our Coaches teach movements, coach form and inspire people to achieve levels of fitness and health like they’ve never experienced before. We train for quality of life, longevity, health and most of all we train for fun.

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Reviews

Brandon Geary

★ 5

Very friendly supportive group! The trainers are great, and every exercise has modifications they will recommend as needed.

Source: Google

Edrika Sealey

★ 5

Awesome gym and awesome people.

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Karim Halim

★ 5

Great energy and great place

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Francisco J Reyes Alvarez

★ 5

Amazing gym, Amazing people 10/10

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Shantelle Brown

★ 5

CrossFit Stimulus is exactly what I needed. The gym environment has always felt a bit intimidating to me, but Coach Cortney and the team made me feel welcome from day one. They take the time to help you build your confidence gradually, and that support means everything.

It truly feels like a family here. Everyone is incredibly kind, supportive, and inviting. Angie makes sure you understand each exercise and how to perform it safely and correctly. I love not having to walk into the gym and figure out what exercises I need to do. The exercises are already planned out for me. I just have to walk into show up perform and sweat!

Cortney also offers amazing nutrition guidance—she simplifies everything so well that it’s easy to follow. Thanks to her and the team at CrossFit Stimulus, I’m finally starting to see real progress in my weight loss journey—and, even better, I’m enjoying the process.

Source: Google

RJR Kueny

★ 2

Would give a better review but the owner charged me after I confirmed cancellation of my membership two months before I wanted it cancelled and then tried telling me I asked her to charge me for the extra month. She said that she misread the email but still took me out of SugarWOD and zenplanner, and still charged me. It took nearly two weeks for her to get the money back. Don’t mess with peoples money.

Source: Google

Alyssa Lee

★ 1

I have tried multiple times over the past year to cancel my membership due to personal concerns and was told no, I must wait out the contract. After my one year membership, they're still trying to charge me. DO NOT JOIN IF YOU KNOW YOU'LL NEED TO CANCEL

Source: Google

Phildrick Watts

★ 5

I’m currently going to this gym , I never thought I would be saying that but this gym is so comfortable to me , the trainers are cool and very helpful with any questions you might have , the environment is great and my wife even saying my body looks great 😜 so if you looking for a gym I’m telling you want be disappointed

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Whittney Wilburn

★ 5

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RAY Mitchell

★ 5

Im a member and can personally say if you are looking for a place to get on path with your fitness journey while joining a new family, this is the place. Everyone makes you feel welcomed. I’ve learned so much about nutrition and fitness, not to mention there’s awesome motivational quotes everyday. Come in and check us out. I guarantee you’ll regret you didn’t do it earlier…….

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david tassin

★ 5

Ive been a part of this gym for 4 months now and it is amazing. Knowlegable staff and trainers and awesome members make it great and enjoyable training here. Highly recommend

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charles eckstein

★ 5

U want challenging workouts try CROSSFIT Stimulus. Knowledgeable staff and super friendly people.

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Jennifer Bowen

★ 5

I love this gym! This has been the only thing I have stuck with for almost 6 years. The coaches are amazing and encourage you to be the best you can be while maintaining safety. I love the community of the gym, especially the 5:45 am class! Don't hesitate, just come and try it out, you won't regret it!

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Debi Blackmore

★ 5

I started CrossFit at this gym and I love it! The coaches are great and they have other classes to develop skills. The nutrition counseling has taught me that healthy eating does not mean you have to give up the good stuff.

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Jackie Carmichael

★ 5

I really love this gym and especially the community within it. I started here almost two months ago, just hoping to get some strength back after years of being sedentary. However, I got so much more than that!
The coaches really care about you and are willing to meet you right where you are at, yet challenge you to grow beyond what you even think possible about yourself. I've barely started and I've already gained SO MUCH strength and mobility that I NEVER thought was attainable. My confidence has grown so much in what my body is capable of and I have great hope for a happy future rolling on the floor with my kids pain free and really participating in their childhood.

I can't really thank the folks at Crossfit Stimulus enough.They're amazing!
If you're on the fence about joining, DO IT! You won't regret it.

Source: Google

Latasha Smith

★ 5

Really love this place! This is my three month going and I already see a difference in my body and strength. 10 out of 10 recommand.

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Frank Tatu

★ 5

CrossFit Stimulus is a great place for beginners, rusty people who have recently returned to CrossFit, and elite athletes. The coaching staff are knowledgeable and professional that have the right balance of correcting points of performance while keeping the environment light. We are happy to find a home with CrossFit Stimulus.

Source: Google

Sean Sims

★ 1

Be Warned. If I could give no stars, I would. Over the last two and a half years, I have canceled my membership and still have been charged every month since then.

CrossFit Stimulus follows the same methods as any money hungry fitness organization— the constant ignored calls, texts, and emails after cancellation. Very angry and Highly disappointed.

Source: Google

Samantha Rodriguez

★ 5

CrossFit stimulus is a wonderful place that is full of positive energy and good vibes! Every time I go I enjoy my workout session and the staff are knowledgeable and very helpful. It’s not just a CrossFit community… It’s a workout family.

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Djosser Perrah

★ 5

Great gym, great coaches,Very welcoming.
10/10 recommend.

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Kat Pinero

★ 5

I love this gym! Great environment, coaches and people! Best decision I’ve made is signing up!

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Sherrieff Ford

★ 5

I had an incredible experience at this CrossFit Stimulus! The coaches are top-notch, always motivating and helping you push your limits. The community here is so supportive and welcoming. The variety of workouts keeps things exciting, and I've seen significant improvements in my strength and overall fitness. I highly recommend this gym to anyone looking to get fit and be a part of an amazing fitness community.

Source: Google

Brian Fox

★ 5

CrossFit Stimulus is an incredible gym filled with happy and driven people all with one goal, get more fit and stay that way. The gym is highly spacious (more than most CrossFit boxes) and full of all types of machines and equipment. The coaches and staff are highly knowledgeable and helpful when it comes to answering questions or encouraging members to strive for better. This is a fantastic place to pursue a healthier and happier future.

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Robert Nucup

★ 5

Huge facility and has a wide variety of class times. Even classes on both days on the weekend. They are always reviewing the movements to help all levels of athletes. They do a great job of scaling workouts to prevent injury or to allow you to work your way back into shape from time off.

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Caroline Fenn

★ 5

Can’t say enough good things about this CrossFit gym. My husband was military so I’ve tried a couple and never stayed with it until Stimulus. They put a big emphasis on correct lifting and speed, by slowing the movements down until you get it right. I’ve grown and become the strongest I’ve ever been with the help of amazing coaches and people I’ve met who help keep me motivated and push me every class! Love how big the gym area is and love the atmosphere and coaches!

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Cortney Wormley

★ 5

Crossfit Stimulus is a fun and inclusive Crossfit gym. The coaches are very knowledgeable and will help anyone achieve their fitness goals.

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Renee Kueny

★ 5

This gym is awesome for athletes of all levels. I've been a member for a few months and I noticed a difference in myself immediately! The coaches are so helpful and encouraging, and the people are friendly and supportive. It really does feel like family here!

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NAJ KNOWS

★ 5

My experience at CrossFit Stimulus has been amazing ! All the coaches are great and will work with you at whatever stage you are at.

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Kimberly Dobbs

★ 5

As a new gym goer, stepping into CrossFit Stimulus was the best thing I could have done. I was welcomed by name as soon as I step in the door and that is where the confindence, determination, know how, and a few muscles began. This place welcomes you just the way you are and pushes you to be more than you were.

Source: Google

lara egnew

★ 5

While I've only been a member here for 2 months, I can say it is one of the better gyms I have been to. The coaches and fellow gym members are amazing. Everyone is supportive and makes you feel welcome. The coaches watch members closely to ensure proper form; correct you when a lift is done incorrectly and praise you when correct. I have several old injuries that can inhibit my ability to lift heavy, and in some cases utilize any weights at all, for now. The coaches are quick to provide other options/substitutes for a workout and go out of their way to prevent stubborn members (me) from doing more than my body is capable of. I'm excited to get back into crossfit and truly excited to be part of a gym where the atmosphere is one of encouragement, support, and inclusivity.

Source: Google

Ben Winborn

★ 5

Great facility with great coaches. Very large with a lot of equipment and a lot of options from open gym, sweat classes, olympic lifting, massge therapist, yoga and various product for sale from gear to protien. I would highly recomend dropping in, you may find your new home

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John Terino

★ 5

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Andrea Nelson

★ 5

I really enjoy coming here the trainers are awesome and helpful. I would like to thank the CrossFit team for everything!

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Brittany Chavez

★ 5

Great gym helps me workout with others in a controlled environment and I get to have fun with other people

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Keyy

★ 1

And again, another review about them stealing money out your bank account!!! No matter how many emails sent, no matter how many phone calls, they do not play by their own rules. 12 month membership ended, havent been to the gym in over a year and still continue to pull money. How would you feel if someone was taking money out your account you DID NOT authorize? How would u feel no matter how many times u told them to STOP OR CANCEL they did not listen?! Do not waste your time. They do not answer phone calls promptly u have to call excessively for them to again, not do what they say they will do. I definitely suggest a gym that has better communication because HERE ?! Be prepared to be ignored.

Outside of being financial leeches, the 2-3 times we did go, services were not bad. Again the stuff they promise, the follow ups they claim they do, it does not happen. Think twice about this one. They sell you a lie.

Update: As you can see the owner responded 4 days later after the review was posted. What happened to responding to those emails sent prior to August? What about the emails and phone calls made back in October, Nov, Dec of 2022? You pick and choose what you respond too. Professionalism is definitely lacking as stated in other previous reviews. I wish y’all the best , hopefully future customers pay attention and choose better.

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Terry Martin

★ 5

Great staff & facility! Even though I’m not in the best of shape, they take the time to help me learn the proper movements to keep me from hurting myself. I also Love being able to go at different times of the day depending on my schedule.
A class act establishment!!

Source: Google

Larry

★ 2

Do not give your bank info to this place. I have not been there in a year or so a d was still being charged. Went up to the gym to let them know a d surprisely she is the only one who can cancel a membership. I emailed the owner or another person that I wanted to cancel my membership come to find out money was still coming out. Emailed and called the owner and havent heard from her. Dont send an email cancel in person and get it in writing then I would advise you to put a stop on the payment at your bank. The right thing to do is reach out to someone instead of taken their money. Especially if you have not seen them in a year. Very untrustworthy!!!!

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Blayre Christian

★ 5

I truly love my gym family, they have encouraged me to be the best me that I can be. This is a family oriented, support driven, fun having and upbuilding jugement free zone of healthy healing. I'm so glad that I made the decision to become apart of this ever growing family of love and fitness.

Source: Google

T Driscoll Price

★ 1

Do not give the owner your credit card or bank info. She will restart your account months after you stop it and claim to have lost the email. She will not answer phone calls, emails or messages.

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Katy Spain

★ 5

If the facility doesn’t win you over, the coaches will. Everyone here is patient, knowledgeable, and just simply awesome. So happy I took the leap in trying out CrossFit and now I am HOOKED!

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Michaela “Amoniyah” Williamson

★ 5

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Isaac Rodriguez

★ 5

My workout journey through cross fit is phenomenal the coaches here really help! And since I’ve started I’ve lost a little over 20 pounds i definenlty recommend trying this place it is really great

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Carola Lopez Diaz

★ 5

Great gym with awesome people!

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Anissa Munoz

★ 5

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chris ward

★ 5

Great gym: Excellent facility and Super Coaches Make this place a win win!

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Cody Robinson

★ 5

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Tammy Taylor

★ 5

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Shakur Mcclease

★ 1

Staff rude everyone says it

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Jermaine Wynn

★ 5

Great place

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Daniel Hudgins

★ 5

This gym will get you stronger physically and mentally, but only if you are up for the challenge. They have a set of coaches that care about the development of the athletes and will push us to achieve our goals.

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Rian Sabo

★ 5

I’ve been going to CrossFit Stimulus since the end of November, 2021. The coaches are great and the workouts are awesome, though I do have to modify things (these knees have gotten a little creaky). Regardless of your fitness level or any ailments you may have, there is always a way to modify or keep a certain movement low-impact. Everyone has been kind, supportive, and I am looking forward to where I will be a year in!

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Brent Sanders

★ 5

I love this place! Top notch staff and awesome coaches.

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Sarah

★ 5

Great atmosphere and coaches always there to help and encourage you!!

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Kyleigh Bowman

★ 5

I have never had great gym experience, until I went to CrossFit Stimulus. They make you feel welcomed, and like family. I was new to CrossFit when I started here, and they have a great 30 day Jump Start program to help get you started, so you know what to expect. Management, Office staff and coaches are all amazing people!

Source: Google

Blair C

★ 5

I was skeptical on anything CrossFit at first but this place is awesome. Terrific coaches, great flexibility, and high quality equipment. If you're even slightly thinking about getting in shape this place will help you do it and love it in the process. Do yourself a favor and take the time to come and at least check it out. You won't regret it.

Source: Google

Eva Moore

★ 3

I really wanted to love it.
My husband and I decided to try out the only gym in Hampton we haven't been to. A big part of Stimulus' appeal was the complimentary childcare offered and the fact that it is a woman-owned business. We experienced scheduling/communication issues within the first two [mandatory] classes we attended, meaning we had to wait around for 20 minutes while someone showed up to watch our infant son while we worked out for an hour. As a new mom, the anxiety this produced was overwhelming. The gym's response? "Rip the bandaid off" and "jump right into [the class]." =/
We finished our Jump Start sessions on a one-on-one basis to make sure we got our money's worth and gave it a fair try, but you bet we never returned with our child. And most definitely did not return after our time was up.
Hopefully they have improved their services and bedside manners in a year. Wish them the best all the same. They really do have some great Coaches.

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Shaun Stalnaker

★ 5

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Ronnie Bowen

★ 5

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Stephanie Leclair

★ 5

This gym is a fun place to get in a great workout with friends!

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Matthew Boyda

★ 5

November is my fourth month at CrossFit Stimulus and I couldn't be more happy with the management, the coaches, and the community in how they help push you through proper instruction, encouragement, competition, and accountability. This place has truly helped me turn my physical fitness around for the better. I was an athlete in collage but was removed from that physically competitive environment after going to graduate school. After gaining more than 40lbs in my first year I decided to start getting back into shape myself but often blew it off in lieu of work, only losing 10lbs over the next three years. I moved to Hampton this past summer and decided to give CrossFit a try and haven't looked back since. I have lost more than 30lbs and feel as good if not better than when I was in collage. Thank you!

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Arlyn Pirtle

★ 5

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Barry B

★ 5

What I like most about this gym is the staff/community & The quality of the gym/workouts.

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Chris

★ 5

I have been a member here for a few months and LOVE it. With so many classes throughout the day, this gym has provided me with the opportunity to get into a positive and motivating workout routine even with working 60-80 hours a week. The wide variety of class times and quality of the coaching staff is truly amazing. Would rate 6 stars if I could. Thanks Crossfit Stimulus!

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Mark McKain

★ 5

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Joya Boone Tynes

★ 5

This is staff is like a community.. I am not a gym rat, but I find myself being really excited about coming and seeing this team!!! Stimulus has changed my entire thought process about CrossFit !!! I am hooked !!!!

Source: Google

Shay Martinez

★ 5

Moved to the Hampton area in May of this year and needed a new gym. I decided to join CrossFit Stiumlus and I'm so glad I did! The coaching is unparalleled and the owner truly cares about every gym goer. The workouts are also always fun and challenging, and they provide scaled options to accommodate every fitness level. I highly recommend CrossFit Stimulus.

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Jelissa Morrison

★ 5

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Andrew

★ 5

Great gym and community. The coaches are fantastic and very helpful with new members and helping adjust to injuries.

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Michael Mashburn

★ 5

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Joseph

★ 5

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Chiela Hobbs

★ 5

It’s been 100 days here for me and the staff here has shown me that they care more about me and my health then anything thing else and I greatly appreciate it. There is never a competition here everyone works at there on pace I thought it was going to be intimidating but it more motivational then I could believe. I’m so glad I joined CrossFit Stimulus

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Dariana renteria

★ 5

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Chris Anderson

★ 5

CrossFit Stimulus is a fantastic community centered gym with friendly staff members . The coaches are professional, positive, and patient. Stimulus offers a variety of resources to help you along your fitness journey. The gym is open, clean, and has a wide variety of equipment. I have been a member for almost four months and have enjoyed every moment. Thank you CrossFit Stimulus for making me feel welcome and introducing me to Hampton. I am looking forward to getting back and making it on the commitment club list. I highly recommend checking out this gym!

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Justin Daly

★ 5

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Marylinn Johnson

★ 5

Although I’ve only been a member for 5 months I believe this place which I called my second home is the reason I’m so happy with my own self and my body.
I have great people who surround me and they are the ones to come on by my home to help me when it’s needed!
Cortney, Nicole., Amy and so many others who I truly from the bottom of my heart appreciate.
God bless you all!
100% recommend YOU to come visit and possibly sign up!

Source: Google

Bethany Kirby

★ 1

Reached out to this gym to find out pricing and such and what to do to join... Got set up with a consultation but never got the call at the appointed time though I received several reminders... Also requested the pricing list through the website yesterday and never received that email at all... Guess I will be going somewhere else.

Update: so I finally did hear back from the owner 1.5 hours later. Photos included of the messages she sent after the 2 second phone call where I politely said no thanks I have found somewhere else... Completely unprofessional with the personal life woes, the message sent to push back the appt was sent to the wrong person supposedly and a bash against another crossfit gym in the area to try to make hers look better. Ill take class over AC any day! She even had the gall to ask me to take down this review because apparently I am not entitled to share my feelings about her lack of professionalism... On a side note I went to the other gym for a tour today and signed up within 30 min of getting there. Hands down best choice I have ever made :) Crossfit Buckroe Beach!

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Brian Fox

★ 5

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Katina Walters

★ 5

I absolutely love this gym. After trying multiple, I feel confident I could not have picked a better one in the area.

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joanna godoy

★ 5

Amazing crossfit gym. Everyone is awesome. Everything is well kept up with. Services are the best. They offer lots of things to do so you never get bored. They have child care center for when you work out. Best gym ive ever been too. I definitely recommend.

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Ashley Wilson

★ 5

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Allison Russo

★ 5

The professionalism and care is evident at Crossfit Stimulus. The coaches are well educated, kind and work to stay ahead of the latest advances in Crossfit. I am truly impressed by the coaches, members and gym. Keep up the outstanding work!

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Phyllishia Harrington

★ 5

Very inclusive and knowledgeable coaches!

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Christopher Shaver

★ 5

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Mekhi Faubion

★ 5

Great gym and even better staff

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Whitney Metz

★ 5

Professional and caring staff! They really take the time to get to know you and are very willing to work with you to modify the workouts if you need it. If you have been thinking about trying CrossFit, come over to Stimulus! You will be happy you did.

Source: Google

Lian Crim

★ 5

LOVE this place, after working out at multiple boxes world wide this is the first one where I feel I am not only excited to go everyday (and I do!) but I am getting stronger, leaner and healthier most importantly.

The daily WOD is my favorite hour of the day. Can’t speak highly enough of the coaches and fellow members.

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Mckenzie Wheelington

★ 5

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Amy Hamilton

★ 5

The staff is very friendly and will give individual attention to everyone in the classes. They are very motivational!

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Janet Peters

★ 5

First of all great coaches. They teach you to do the exercises right and they have modification if you have a injury. A lot of praises. Even the other athletes are friendly. I hate that I cancel my membership due to my right knee issues. CrossFit was giving me modification exercises for my right knee problem. I was so glad I found this gym that was free of judgments. I hope one day I get to come back. I will miss y’all CrossFit family.

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Neharika Joshi

★ 5

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Aristide Kafando

★ 5

Good trainer, Good training.

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Kimberly Kueny-McKenna

★ 5

The coaches at CrossFit Stimulus are knowledgeable and encouraging. The gym is huge so it doesn’t feel crowded. There are multiple classes, you can modify to your abilities, scheduling is made super easy and they have lots of equipment. I like that they offer other wellness services too like chiropractic adjustments and massages. They also offer various nutrition challenges which is a big part of staying fit for life. I highly recommend this gym!!

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Laina Mariee

★ 5

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Aerial Poole

★ 5

I’ve met so many great people here! The gym is like a family! The coaches are SO helpful and knowledgeable! If you want to get into CrossFit and are nearby this is the gym to check out!

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Samuel Knight

★ 5

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Martin Culp

★ 5

It gets 5 stars because I can't give it 6. Great staff AND community. Big gym with a ton of equipment. Fantastic place to get fit. 10/10 would recommend.

Source: Google

Megan Goetsch

★ 5

When it comes to CrossFit, the coaches can make or break the gym. With some of the primary moves being very technical, without proper coaching and progression, it is very easy to get injured. CrossFit Stimulus has some of the best coaches around. They also have the best program when it comes to introducing people to the movements and getting them started in CrossFit. What can also make or break a CrossFit gym is the community that is created. Everyone I have encountered at the gym, be it fellow gym members or staff/coaches, are super friendly an share some of the same struggles as you. They understand that each member is an individual and have different strengths and weaknesses, physically and mentally. The staff also listen to the members. I have wanted a 3pm class for awhile and due to enough interest they now have a 3pm class! Cortney and Nicole will also help you with nutrition if needed. CrossFit Stimulus is a family and becomes home away from home.

Source: Google

Compact Logic11

★ 5

The coaches are patient. They start on time and finish on time . You do have a variety of classes to choose from. Overall great experience so far

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Profile 030

★ 5

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Rocket Leader Lex

★ 5

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Keith Long

★ 5

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Jeremy Bright

★ 5

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Precious Penagraph

★ 5

My experience at stimulus has been amazing. They are very professional, takes the time to hear you! Stimulus has been a blessing to my healthy journey!

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Joyce Davis

★ 5

This is a great place to work out. The trainers are amazing, patient and kind. They continue to take their time with me. They let me move at my own pace with gentle pushes. The space is enormous which gives us plenty of space to social distance.

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Greg Garrett

★ 5

I have fallen in love with Crossfit Stimulus! Cortney, Nicole, Amanda and the others who work there are amazing. They are completely committed to helping all of us increase our mobility, build strength and have a better quality of life. I have thought about doing CrossFit for at least 10 years and finally took the plunge. I enjoy every session and I'm amazed at the noticeable results that I've had in less than 90 days! I highly recommend checking it out! My goal is to live like my peers who are half my age, and they are helping me to accomplish this!

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Julius Wormley

★ 5

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Elizabeth Royal

★ 5

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Marie Acevedo-Smith

★ 5

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Isaiah Manley-Lee

★ 5

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Alexander Martinez

★ 5

Whether you are looking for a new gym or trying out CrossFit for the first time, this is the place for you. Everything is high quality, from the equipment, to the staff.

The coaches and owners get you know you, your fitness goals, you personal limits, and tailor each workout for you.

When COVID happened, the whole staff was incredibly accommodating; Lending out equipment, doing zoom classes, creating options for at-home workouts, and so much more.

Nicole and Courtney genuinely care about everyone who shows up to workout and they go out of their way to make it the best experience. Can't recommend them high enough.

Source: Google

Tiffany Johnson

★ 5

Great box and love the coaches. There is always 2 available per class and able to help/answer any questions. No matter which coach, they take the time to know you, your name, and help you. They offer nutrition coaching and varies challenges throughout the year to help you reach you goal.

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Ted Accristo

★ 5

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Corey

★ 4

Huge gym with every piece of CrossFit equipment you can think of. It’s clean and well maintained. They offer a wide variety of protein packed snacks and drinks and have frequent CrossFit oriented specialty clinics. I joined for location and childcare during class. They have many class times and plenty of open gym time. Cortney the owner was always pleasant when our paths crossed and when I voiced concern over an event involving something happening in the childcare area she addressed it swiftly.

I can only speak about my class experience at the one time slot I ever attended. Certain coaches were always on their phones. During the WOD they paid minimal attention to the athletes. One particular coach would plant herself off the the side with her tablet and only get up once the workout ended. The class sizes were usually 10 or more athletes and there were always 2 coaches.

The programming was lacking. They seem to base it all from Comptrain, minus a lot of the strength portions. Comptrain is cool, but I can get that programming for free from the website. I like when a gym takes the time to program for their own athletes.

In the end I left because it just wasn’t the place for me. I prefer the more typical small box community feel, and a place that will push me to push myself. Being familiar with both Stimulus and the other box in this area of Hampton, I would choose here.

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Daval Stackhouse

★ 5

Awesome💪

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Brittany J

★ 2

I would have given 5 stars because I love the gym, trainers and people, but I can’t help feeling they are only concerned about the money. I am 8 months pregnant and my baby’s father told me at the 6 month mark he wanted to separate. I was forced to move into my own apartment and I am living off of $200 a paycheck as of right now. Once the baby comes, it is going to be even more financially tight. I asked if there was a way to cancel my membership due to extenuating life circumstances or at least reduce the total amount of the balance. They refused. I am pretty bummed out by the lack of care for a single mom struggling with her first born. This should be the happiest moment of my life and things like this are stealing that joy from me hence the 2 star rating.

Source: Google

E H

★ 1

Buyer Beware ($399 Lesson Learned):

CrossFit Stimulus falsely advertises a "free 6 week challenge" in which they require a $399 "refundable" deposit and a contract (which coerces positive reviews). In order to receive a full refund, you must lose 20 pounds or 5% body fat during this period (based upon their assessment). They will show you pictures of those who "achieved" these goals through their help when in reality, it was not done in 6 weeks so you are not going to see your deposit again (even if you meet the goal a day late). They will even sabatoge participants recommending larger portions for those who are not losing weight to ensure that the gym keeps the deposit. There are other franchises from which to choose who do not use these deceptive practices. Read the negative reviews closely (they often deny that these reviewers have been to the gym yet it matches their modus operandi). Though, the staff are friendly and helpful, the full classes and generic 5 minute "nutritional counseling" are not worth your time or $399, especially if you are self motivated.

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Joshua Johnson

★ 4

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SupraCritical

★ 4

Street side appearance is deceiving. This place is huge.

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Benjamin Finley

★ 5

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Shaneka Morris

★ 5

Highly Recommend membership, I  really miss Cross fit Stimulus .  It was such a great experience for me ,theres always something to do.  I miss the group competitive workouts , family day , 21 challenge and I was able to get a Body mass composition test , & there’s Child care, yay!! Everything was pretty much motivational and kept me on track on my wellness journey. All in all ,this was such a great program and its in its own league . I personally rate CrossFit Stimulus at 5 stars ❤️. The community , was very welcoming and a learning space, if you needed extra support, help was able and was on it . Just wanna say, Thank you for an great experience Courtney & the Crew & continue to Rock On !!

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Xavier Isley

★ 5

Amazing gym, friendly supportive atmosphere. 10/10 would recommend

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Maci Wigginton

★ 5

This place has changed my life!! When I walked through the door I was so nervous and wasn't sure if this would be right for me.. they were so welcoming from the beginning! The 30 day jumpstart gave me the basic knowledge and boost I needed to succeed at CrossFit. I did one of the nutrition challenges and lost 10.6lbs in 21 days! Since starting in May, I have lost 13lbs and a lot of inches...but I have gained: more muscle than I thought possible, confidence, and even better.. a family! I look forward to walking into these doors everyday and seeing my friends. It's much easier for my to get my workout in now that I look forward to going to my gym!

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Julian Andreas Wiggins

★ 5

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Jamie Brennan

★ 5

Staff is expertly knowledgeable and genuinely kind and helpful. The gym itself is spacious, organized, clean, and filled with plenty of equipment options. Programming is some of the best. It’s obvious why it is THE best Crossfit gym in VA!

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Phuong Marangoni

★ 5

Super friendly staff and gym members! Everyone was so kind and the WOD was fun. The gym itself was very clean, spacious, and with a wide variety of fitness classes to suit all levels. Equipment and classes were very well organized too. Coaches were fantastic at ensuring all members were practicing good form which is one of the biggest indicators of an excellent gym. My drop in experience was great. I can confidently say anyone who comes here is in really good hands! Highly recommend this gym!

Source: Google

Allen S

★ 5

Great box, great people, great workouts
Very family friendly atmosphere.

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Heidi Black

★ 5

CrossFit Stimulus is amazing! The people and coaches are so supportive! They have helped to put me in the right path for nutrition and fitness. I have never once regretted my decision to join and you won’t either!!!

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Sheena Hill

★ 5

I love coming to Crossfit Stimulus. I highly recommend. I have been a member of Crossfit Stimulus since January 2018. Looking at me (5’3 277lbs), you would never assume that I attend as many WOD class as much as I do. A little over a year time, I have attended 300 class. Crossfit has become a habit for me. I am not the most secure person and I will be quick to get in my head and quit if I am not good at something. For some working out can be overwhelming and Crossfit style of fitness can be intimidating. Cortney and Nicole, as well as the other coaches, do an awesome job of taking those feelings away. You are encouraged to push past your fears, give it your all and do your best. All of the coaches make it a point to focus on form so that you do not hurt yourself. The facility is always clean. Equipment is always well maintained. Cortney and Nicole have created a place that has everything you will need. When you first sign up at CFS, you will be in the Jump Start classes which helps to ease you into Crossfit. Trust me, Jump Start is truly necessary because you will learn very quickly you are not as fit as you think you are and you will learn Crossfit movements and terminology. The class hours are accommodating, first class starts at 5:45am and the last class is at 6:30pm. There are WOD classes and SweatWOD classes. If you are the type of person that has no desire to touch a barbell and want to focus on endurance then you would enjoy catching one of the SweatWOD classes. There is childcare. I am not sure of the hours because I do not have children. Recently, a changing table has been added ladies bathroom. We have our very own Masseuse (Relax by Rylee). She does Crossfit, too, so she will know where you need the most attention. If your focus is on nutrition Cortney and Nicole are great people to help with your nutrition program. They will take the time to sit with you to discuss the best plan of action for you. They want you to succeed and will do everything within their power to make sure that happens. I suggest anyone pop into Crossfit Stimulus and check things out for yourself. You will not be disappointed.

Source: Google

Abbey Phillips

★ 5

Excellent gym with amazing coaches! I even got up at 545 am to go one time. If you know me that's a HUGE deal!

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Joe Salvio

★ 5

This is a great place for fitness training. Great team of trainers that care about you. This feels like a second home , everyone from the owner down to workout buddies are very friendly. This is a great positive business to workout at.

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Rachel Revell

★ 5

This is a great CrossFit gym to go to. Everyone is so friendly there and caring. We are like one big family. (A fit fam) I am so glad I stumbled across this crossfit gym on google. I have met so many awesome new people and I have never felt more comfortable or confident in any other gym! All the coach’s are so amazing and they work with you and help you step by step. I totally recommend this CrossFit gym to anyone who is looking to start CrossFit! You’ll be doing yourself a solid! Plus it’s good for your health and your soul, doesn’t get better than that 🤷‍♀️

Source: Google

Chanel Stith

★ 5

Hands down the best box around. The owner, coaches, and people are amazing here.

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George Wood

★ 5

I have been coming for almost 3 years and could not be happier with my time here. Facilities and equipment are incredible. The staff and coaches are very professional and only have the athlete's best interests in mind from technique to safety to application of skills it is all communicated with great percision and true concern with making us better. The workout routines are varying and never just filling in a spot but with purpose. The community that exits there is uplifting whether you are a beginner or a serious competitor. I have learned nutrition habits, how to stretch, and how to become a healthier me. Would not trade my experience for the world. Great for young and old alike... I'm in my late 50's but I can still give these young people a run for their money with the training I have gotten. Stronger is stronger...jus j sayin'.

Source: Google

NicH

★ 5

This gym is absolutely amazing! the coaches are all supportive and go getters. If they see you need a push, motivation, or a correction to get the perfect form, then they will give with no hesitation. I've never had a bad day here. The gym itself is super clean and welcoming. I'd recommend this to anyone looking for a crossfit gym or just to get in shape period. hands down. 💪🏾😎

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Danielle Cervantes

★ 5

Best crossfit gym in Virginia!♡ great atmosphere, great coaches, and leaves you feeling great.

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Dedra Thigpen

★ 5

CrossFit Stimulus is highly recommended. The coaches are nothing less than amazing!! They constantly motivate and push you. The members are also great very family oriented. I would recommend this gym to anyone !!!

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Sprirtanimal

★ 5

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Jayboyy 78

★ 5

I highly recommend this place for anyone looking to better themselves. 3 months is all it takes to see remarkable results. Anybody can do crossfit they will scale workouts and help you no matter what limitations you may have. Most importantly they actually care to see you do better. It's more then just money when it comes to the stimulus family.

Source: Google

Dawn Deans

★ 5

I'm not a member, but I can definitely say that this place has a lot of members. And the wonderful part is I see people bring there little ones with them.! What gym allows you to bring children. So CrossFit deserves great reviews!

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Heather Bradley

★ 5

Love this place! I've been going about 3-5 days a week for the last year and a half. Highlight of my day when it's a gym day and rest days always feel so boring! I have seen such great improvements in my fitness and many times in ways I didn't expect. I'm always amazed at how my improved health is improving other aspects of my life.

I had never worked out before going here. I was worried everyone would be very in-your-face and aggressive like how I imagined gyms to be. Couldn't be farther from the truth. The coaches have been nothing short of awesome by being warm and welcoming from the get go. I also appreciate the time and effort the owners put into improving and maintaining the services provided.

Our family is busy with a schedule that changes frequently. So, a huge plus is the ability to go almost any day at multiple times. It has helped me not make excuses to skip a workout just because I had stuff going on that day.

Would highly recommend this place to anyone: beginners or star athletes! You'll get a good workout no matter what level you're at and meet wonderful people in the process!

Source: Google

Kendra Finally

★ 5

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Muzz Rah (Muzz)

★ 3

The gym is huge which is really awesome, pretty nice equipment and facilities. The hours are variable though and subject to change without notice. The location isn't the best, but you can't complain given the size they were able to grab. All in all balances out. Definitely ba solid choice if you're looking for a cross-fit gym.

Source: Google

winter Jenkins

★ 4

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David Ballard

★ 5

This place is amazing with outstanding couches and trainers.

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Tyniesha Pierre

★ 4

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Calandra Coleman

★ 5

I love the since of community with the patrons and the motivation given from staff...keep up the good work!

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Thomas Diggs III

★ 5

Great atmosphere, great motivators. Enjoy going and working out.

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Rosebud H

★ 5

Wonderful atmosphere and wonderful surroundings. I absolutely love it.

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Ruth Ann Baysmore

★ 4

Nice place

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laura caswell

★ 5

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Elizabeth Royal

★ 5

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Natasha Jones

★ 5

This place has changed my life! Amazing coaches and great programs! Wonderful community! Definitely the best box that I’ve ever been to!

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Amber Franklin

★ 5

I love this gym!  I have been going regularly for 2 years now and it is still the highlight of my day.  The programming is great and I have learned so much about doing things correctly.  I had gone to regular gyms and wandered around not really knowing what I should do and basically just using whatever equipment was available which often wasn't much.  Now I can go to the gym at "peak" time and not only is there a great workout with all the equipment I need waiting for me, but there are great coaches and friends to encourage me and hold me accountable.  The positive affect being apart of this gym has had on me both mentally and physically is beyond measure.  I am stronger than I ever thought I could be and have a new skill or PR to constantly be striving to achieve.

Source: Google

Eric

★ 5

Incredible box with amazing coaching! I started in March of 2016 afraid of everything and shed many a tear but the encouragement from staff and members kept me coming back for more! The experience has been life changing! Happy to a part of the Stimulus family.

-Charis Burns

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Joshua Barttels

★ 5

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deniese cobbins

★ 5

CrossFit Stimulus....the best box in the world!!!!!! If you're looking for a family environment with many years of progressive competitor level coaching....this is the place!!! The coaches are amazing at what they do. Your nutrition and weight goals can be achieved here. They scale ANY AND EVERYTHING FOR "YOUR" NEEDS!!!! It doesn't matter if nothing has worked for you in the past. It doesn't matter if you have physical restrictions....They will HAVE YOUR BACK!!! Come join our Stimulus family and when you look back months later....you'll say "Thank you" for reffering this box.....and I would say "You're welcome"!!!!

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Ryan Tiedemann

★ 5

Beat place to workout! They are welcoming and push you to do your best!

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Larry Enscore

★ 5

Feels like family. I love working out here. I always look forward to going, seeing the team, and getting a solid, safe and fun, one hour workout! I leave every time feeling stronger and more confident. The people are great and make you feel welcome from day one. The coaches are motivating, knowledgeable and always ready to help no matter where you are in your fitness journey. Stop by Stimulus, sign up for a class, and I look forward to seeing you at the box!

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Katherine Kearney

★ 5

Great place, work outs for all levels. Great coaches with lots if support. Family atmosphere. I highly recommend

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Julia Ly

★ 5

I just started started a month ago and just love it! The Jump Start Program taught me the basics and now I go M-F for a WOD and Saturday's morning yoga. The community is very nice and trainers have all been super friendly and knowledgeable. All I can say is, give it a try, you'll like it! Your body will thank you.

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Isaac Collins

★ 5

Absolutely love this place. Very apprehensive about Crossfit as I felt I wasn't able to do it but the jumpstart class made all those worries go away. All the coaches; Courtney, Nichole, Victor, Chelsea,Clinton (sorry if I'm forgetting anyone) made me feel comfortable and right at home. They focus first and foremost on technique and getting the movements right. They let you go at your own speed but with enough encouragement to help you get over that hurdle. Just sign up for the jumpstart and trust me you'll become addicted to it.

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Bac Tiv

★ 5

This place is huge with great coaches and xfitters. If you're looking for an awesome environment to workout, this is the place.

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Angela Phillips

★ 5

I have been working out here for almost a year and I love it! Not only have I seen amazing results but I feel like I have gained another family!! Everyone here from the coaches to the people I workout with, make me feel so welcomed. They are all very supportive and encouraging! They really make getting fit and staying fit more enjoyable than I ever thought possible.

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David Shirey

★ 5

Huge facility, awesome coaches, great members (like extended family). I highly recommend the Stimulus box.

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Kim Sayers

★ 5

Best coaches!! Kid friendly!!! All levels!! Love Crossfit Stimulus!!!

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tara wilcox

★ 5

Best place to be. Everyone is so encouraging. Love it here.

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Katherine Glass

★ 5

I visited CrossFit Stimulus in September, 2016 and immediately felt like family. Anyone who has a pre-conceived notion of what a 'CrossFitter' looks like can throw it out the window as I'm an older female who has never done any type of routine workouts before. There is something for everyone here - all fitness levels. The coaches are personable and take an active interest in helping you achieve your fitness goals. The gym is very family friendly and I've formed deep and lasting friendships while on my journey to better health and fitness.

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Salyssa Camacho

★ 5

It's awesome need to come asap!

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Eric Jackson

★ 5

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Chops Miller

★ 5

This place is not just a 5 star, but get there whenever you can! Excellent coaches who work to help you improve your form while making you a better you. No slouchers here.

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Sharon Aradine

★ 5

The largest Crossfit gym I have yet to be at. Not only is the programming great, but the community has become a second family to me

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G T

★ 5

When you first walk in the door, you don't realize how massive this box really is until you walk all the way in! They have amazing coaches who watch out for your safety and also motivate you to push yourself. Can't forget about the community...so friendly and supportive of each other. I love, love, love working out here!

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George Wood

★ 5

I have been coming here since being invited on Memorial day. I was invited to come and came for the first time for a Special event called a "Murphy". I learned from the start that this place was different. I heard encouragement and teamwork. Technique over totals. Don't get hurt instead of this is going to hurt. The group, both young and old, were not done until the last one was finished and when the final person came across the line the room erupted. When I came here it was curiosity. I stayed due to the community. When I came, I had truly given up on my health. I had accepted an "X" or two in front of my size, a "2" in front of my weight praying that a "3" was not. I have asthma, diabetes, a liver disorder (non-alcoholic), crohns disease, broken many bones, and worked 70 hours a week. All good excuses. None were valid ones. I am also 54. Just a number here. From Jump Start classes we learned techniques but a short section on nutrition helped tremendously. I took it to heart and changed my diet and world. I come 3 to 5 days a week. I have attended Conditioning, Gymnastic, Mobility classes. I was 235lbs when I got here and today I weight 180lbs. I have lost about a third of me. This Box rocks. If you think you know CrossFit, you have to come here to understand, but warning, make space in your schedule. You will stay.

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Amy Crouch

★ 5

I was hesitant to do that 1st class because my fitness level is nowhere near that of my "crossfitter" friends who've been doing it for years. However, I made it through that 1st class and I was hooked!! Every single coach has been encouraging and supportive. They are strict on proper form to prevent injury and can scale the exercises to every fitness level (even mine). My most inspirational moment happened during a run when I thought I was not going to finish with the group and another member came along side of me and hooked her arm in mine and said "come on momma, it's the last stretch". For me, there is no other option than Crossfit Stimulus ♡♡

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George Lee

★ 5

Be advised, you will expend all energy in this gym. Great place, great crew, great classes.

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Matthew Eastman

★ 5

CrossFit Stimulus is a excellent, well run gym that caters to all level of athletes. The gym is clean and every member of staff is friendly and encouraging. I would highly recommend giving them the chance to train you.

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Clinton Pai

★ 5

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Lee Prevette

★ 5

The facility is everything you would want in a CrossFit Box. Great coaching and staff. They have a variety of class schedules for beginners and advanced athletes. They are always looking for ways to expand their programs and enhance the gym as they continue to grow. The athletes are an awesome group of people that will make you feel welcome, and everyone will encourage you to do your best. This is an Awesome Box!! Lee Prevette.

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Celia Basile

★ 5

This gym is awesome! The coaches are phenomenal and everyone there is extremely motivating. They really care about your workout goals and take the time to teach you the workouts in a way that is tailored to your fitness level. Plus it's FUN! It is definitely a life changing experience and I highly recommend it to everyone!

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Cara Hobbs

★ 5

This is by far the best gym I've ever been to, and I have been working out 10 years! The coaches give lots of individual attention and are very professional. Also you get so much for the price!

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jessica hollis

★ 5

What a wonderful first experience being a first timer. Big shout out to Cortney and Nicole! They were so motivating and supportive.#lifetimemember.

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Jill Teixeira

★ 5

This is a great box! I highly recommend you give it a try. The facility is amazing. It's clean, spacious, and offers a wide range of equipment.to include crossover symmetry. The programming is tailored for the typical person who wants to get a great workout in and to the person who aspires to be a games athlete. Stimulus offers a variety of classes to include WOD conditioning, barbell, yoga, mobility, nutrition and gymnastics. Stimulus is always trying new things to meet the needs of its members. The coaching staff is experienced and dedicated to your success. The only thing stopping you from getting results is you!

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Jayme Cunningham

★ 5

Beautiful gym with 1st class equipment and Coaches.

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Chelsea Greenwood

★ 5

I've been a member of Stimulus since 2014. In my first 10 weeks I lost nearly 20lbs through the help of many great coaches. The friendships I've made at Stimulus are lifelong. Class times are convenient and all the coaches are knowledgable and beyond accommodating for all types of atheletes. Not only is the facility spacious and clean but you can't beat stimulus' location, just minutes from the interstate. They also offer yoga for mobility, and range of motion workouts. Try it out for yourself!! You won't be disappointed.

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Josh Fowler

★ 5

I've been going to this Crossfit box since May of 2014. I love it, and It has absolutely changed my life. The workouts are challenging, but they are very effective and even a lot of fun! The staff there know you, they care about your progress, and they coach you like your an olympic athlete. I've lost 30 pounds by doing their prescribed workouts and following their nutrition guidelines. Class sizes vary depending on time, but I've seen as little as 2 or 3 during a slower time, or as much as 10-12 in peak times. No matter the class size, they zero in on what you need help on, and really make you feel like they are partnering with you. I wouldn't want to go anywhere else, and it beats the heck out of paying for personal training. Honestly it's pretty much the same thing, but cheaper. You won't regret going here!

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Benjamin Abrams

★ 1

I went here because a buddy talk me into it. I like the crossfit workout but I recommend you go anywhere other than here. All they care about is getting your money, the classes are overcrowded and for the price ($180) a month they are by far the most expensive in the area. I recommended trying crossfit if you haven't but not here.

Source: Google