★ 5

This is a great gym with everything I needed for my workouts, including plenty of bands and functional equipment that helped me with the rehab work I did over a few months. The facility is clean and well-maintained. It has all the equipment i needed for all the muscle groups (squat racks, machines, dumbbells, kettlebells, cardio etc). Parking was never an issue, and getting to the gym was always quick and convenient. Overall, my experience has been consistently positive, and the gym fully met my needs as a short-term member. I would absolutely recommend this place and plan to come back whenever I’m in Reston.

Source: Google

★ 5

Epic Athletic Center is a fantastic facility in the area with a fantastic coach! A true strength and conditioning training facility. The owner Joe is a wealth of knowledge on training and recovery. If you want amazing results come train here! It’s very good.

Source: Google

★ 4

Source: Google

★ 5

The gym is always clean and tidy. Really love the vibe the gym and ownership has to offer. Definitely recommend checking them out!

Source: Google

★ 5

I’ve been training at Epic for about 4 years now. I absolutely love it there. They have top of the line equipment, an incredible staff, and a great gym environment/ culture. I come back whenever I am home from college to get in a great lift and see Annie and Joe. I highly recommend!

Source: Google

★ 5

I've been going to Epic for almost 7 years and still really enjoy it. This place has really helped me grow by teaching the value of hard work. The gym itself is never too crowded, always clean and well-maintained, and has a wide variety of equipment for different types of workouts. The people that work there are friendly, knowledgeable, and helpful. I know I can go to Joe, the owner, to get advice on both fitness and nutrition which is very helpful.

Source: Google

★ 5

I have been working out at Epic Athletic Center since middle school, and I am now a junior in college. Epic is the premier place to train in NOVA because of its motivating environment, filled with driven individuals and high-quality equipment that Joe personally picks out. Additionally, I am able to work around my busy schedule with 24/7 gym access. As a college athlete, Joe has helped me out tremendously with my athleticism and strength and I would not be where I am today without him. More importantly he’s taught and emphasized many invaluable life skills including work ethic, proper nutrition, and the importance of sleep. I didn’t know it at the time, but going to Epic in middle school was one of the most positive life changing decisions I’ve ever made.

Source: Google

★ 5

Training at epic was one of the best decisions I’ve ever made. I worked with Joe since I was in youth sports and into my young adulthood. He not only helped me athletically, understanding movements and gaining strength to perform well, but my overall growth as a person. His knowledge is like nothing I’ve ever experienced. Besides the fact that he is the smartest person I’ve met when it comes to weightlifting, nutrition, and the body itself, he explains it in a way that it is easy to understand. If you are looking to improve your health and wellness I cannot recommend Epic enough. It’ll be the best decision you make. Thank you Joe for all you’ve done.

Source: Google

★ 5

I’ve been training at Epic Athletic for a while now, and I can honestly say it’s been an incredible experience. Joe, the owner and my trainer, is nothing short of amazing. His knowledge, dedication, and passion for fitness really show in every session. He tailors my workouts to fit my goals and always pushes me to be better, but never in a way that feels overwhelming. The gym itself has a motivating atmosphere and it's always very clean and organized. If you’re looking for a place to get fit and see real results, I highly recommend checking out Epic Athletic. Joe and his team will take care of you, and help you achieve your fitness goals.

Source: Google

★ 5

Epic Athletic Center is the only gym in northern VA that I enjoy going to. Joe (the owner) knows everyone who walks through the door and has a passion for health, longevity, and fitness that is unmatched. During the pandemic I stopped working out and got so out of shape that simple day-to-day tasks felt like a real challenge. Joe helped me build back 15 pounds of muscle over the past year and now I’ve never felt better. Joe’s approach to getting in shape also promotes good joint health, healthy diet, and recovery, which I believe is the reason I feel like I have more energy than I ever had before. Joe has built a community at Epic Athletic of people who value fitness and health and where you never feel judged. I’ve even brought my wife to work out here as well and now she loves it too. This is THE place for anyone wanting to prioritize their fitness and wellbeing!

Source: Google

★ 5

The environment is beyond welcoming and friendly. Each month they have fun new individual challenges to compete for a spot on the leaderboards amongst the other members. Each piece of equipment is handpicked for optimal muscle strength and growth. Excellent variety of muscle specific machines to use. The 24 hour access is amazing to have especially compared to other gyms in the area. The Turf strip is extremely convenient for certain exercises and stretching out on. 100% recommend to anyone looking for a place that offers top of the line equipment and services.

Source: Google

★ 5

Source: Google

★ 5

Great gym, has all the equipment you could ever need and is never overly crowded. People who come here are really friendly, but the owner is the friendliest. Every time I’ve had feedback, he’s either implemented it or was already working on it. It’s certainly not as cheap as some other gyms in the area, but not having to worry about fighting to get access to equipment and the community make it well worth it.

Source: Google

★ 5

I have been going to Epic for 6-7 years! I play softball For Boston college.

I absolutely love EPIC and I have seen major improvement on my mental health, diet, body shape, strength, and health since I have been going here.

Joe Heslik is a great role model and has guided me to the person and player I am today and will continue to guide me til the end of my career. I recommend Epic Athletic Center to everyone and anyone as this place is the real deal.

Source: Google

★ 5

Epic is the best gym, in my opinion, I have ever been a member of. Very clean, organized and everyone respects the equipment. Epic has everything you will ever need in a gym. Joe the owner is awesome. Very helpful, responsive, and wants you to achieve your health and fitness goals. The 24/7 access to the gym is also a major plus especially when you want a more private workout.

Source: Google

★ 5

Fantastic gym. Clean, convenient, and the best equipment of any gym I’ve been to in the area. The owner Joe is accommodating, responsive, and helpful. I would definitely recommend this gym to anyone looking for one in the area.

Source: Google

★ 5

Great gym, and a really good selection of equipment. Good for body building, powerlifting, and more. It's never crowded and kept very clean.

Source: Google

★ 5

Highly recommend Epic. Found this gym when Gold's gym (without notice) closed on us. Have been training with Joe ever since. Very professional and flexible. Great quality in equipment and reasonably priced. My wife has also joined and she also only has great things to say. Wished we had found Epic Athletic Center sooner.

Source: Google

★ 5

Excellent facility, staff, and atmosphere! Members receive 24/7 access which is great for those with busy schedules. Perfect for those who are serious about their training and want a more private (much less crowded) alternative to a commercial gym. Joe is always responsive to his members’ needs and will encourage you to reach your goals.

Source: Google

★ 5

Source: Google

★ 5

can’t say enough good things about this place. top-tier training facility for those looking to improve overall athleticism and performance. the environment is kept extremely clean and sanitary at all times. and a small perk that no one seems to mention here is that the music can be adjusted with an accessible iPad. I do wish Epic had more of a locker room/changing area and a full length mirror or two vs. just a restroom. but the gym itself is unparalleled. keep up the good work, Joe!

Source: Google

★ 1

If you have a service animal, don’t even bother trying to get a tour. In 11 years of business, according to the owner, they’ve never had a service animal walk through their doors, and they never want that. People might have allergies after all, which everyone with a service animal knows that based on the ADA, knows is not a reason to deny a service animal.
Of course I know the business is going to come back and say “I denied you because you had a bad attitude.” Well this is because they immediately denied my service animal without even asking if he’s a service animal, and denying a service animal is illegal. I mean, there’s a leash wrap, on my leash, that clearly states that Norbert is a service animal. I don’t know where businesses get the idea that they can deny us.

I’m mad. For 2 reasons. 1) I was denied access to a business that I intended to pay to use their facility to better my health. 2) They used horrid excuses to deny a service animal, which is illegal, and therefore will continue to deny service animals. Which isn’t fair to handlers. Why are people with disabilities not allowed to get healthier? I saw lots of people getting healthier, and I am still a person, even if I have disabilities that are mitigates by the use of a service animal.

So, come at me. Tell me that you denied me because “Well you acted entitled to the facility and we just don’t like you.” “It’s not about your service animal.” When the first words you said were “We don’t allow pets.” And I explained that he’s a service animal and what he does and you still denied me a tour of your facility.

So, if you’re considering Epic, don’t. They clearly have no place for inclusion.

However, both worldgate (a touch expensive but was wonderful) and LA Fitness (the location on Elden in Herndon) are great about service dogs!

Response to owner: he will never step foot in your non-inclusive facility again.

Source: Google

★ 5

To say Epic is the best gym I’ve been a part of is somehow an understatement. Through my 4 years of searching for a gym that I can call home, Epic has finally filled that gap. The coaches and gym members show nothing but respect, and the atmosphere of the gym makes you want to train to the best of your ability. The quality of equipment and variety of bars, dumbbells, & exercise tools makes Epic more than special. If you’re looking for a non-commercial, friendly but competitive gym, Epic is it.

Source: Google

★ 5

Awesome gym with amazing personal training program. Joe has expertly helped me develop new fitness skills, build self-confidence, and achieve measurable goals. Thank you!

Source: Google

★ 5

Unrivalled gym.

The specially curated, well maintained, and highly effective equipment would have been enough to make this gym stand out from competitors; but Epic also has a knowledgeable and friendly staff, a present and involved owner, a clean premises, and a HIGHLY MOTIVATED group of members.

In a world of club gyms and fitness influencers, Epic sets itself apart by appealing to a crowd of genuine hardworkers.

I'm cutting myself short because there are too many positives to list. The place is unreal. I quit my onelife membership the day I checked out Epic (and paid my cancellation penalty happily).

Source: Google

★ 5

Basic gym for resistance training. Machines are quality and Joe is friendly and helpful. Unlike other gyms, EAC is never overcrowded. Access is 24 hr, and you get your own access.

As a trainer, Joe’s methodology is to use slow reps to increase how much muscles work. He also promotes good diet and external activity, such as walking.

I am over fifty with knees that complain when I go up stairs. So, I have my own issues. Even so, I’ve seen good results with Joe’s regimen. He really cares about his clients. This place is great for the serious jock, but not intimidating for the novice with issues.

This is place is a gem in Reston.

Source: Google

★ 5

Thoroughly enjoyed my time here. This is a great gym with a very welcoming atmosphere and great training sessions. Joe is extremely knowledgeable with strength training and general health/fitness, He explains concepts in a way that’s easy to digest and puts an emphasis on technique which was one of the most valuable things Ive learned here.

Source: Google

★ 5

Epic Athletic Center is a superb place to train.

Joe is extremely friendly, knowledgeable, and will help you reach your goals. I cannot recommend him highly enough. Within the first day or two of meeting, he set me up with a personalized fitness plan, nutrition program, and other guidelines. He also checked in when I was at the gym, was on hand for questions, and always made time to talk even when busy. He stresses the basics: effort, technique, consistency. There are no gimmicks here, just solid advice and encouragement.

The facility itself has all of the equipment you will need, with an excellent set of new machines and ample free weights, etc. It is also kept very clean. The feel of the place is more like a friendly fitness club than a gym. It is never too crowded and there are usually a handful of people working out during normal business hours which makes the training feel more of a group effort.

All in all, Joe is the best of the best. I know that his advice will stick with me for years to come, not only with training, but also with sleep, nutrition, and goal-setting. Thanks again, Joe!

Source: Google

★ 5

LOVE this place!! Annie is an absolute rock star!! She connects with adults and young athletes alike--knows her stuff like no other!! No cookie cutting, just a genuine desire to help each individual reach their goals. I workout with her as does my daughter, a HS senior and many of my players. Reading all the well earned and great reviews about Joe, it's no surprise that Annie is there as well. Your vibe attracts your tribe!! Thank you Annie!! Thank you Joe!!

Source: Google

★ 5

Epic is one of the best gyms I have ever used! Not only is the equipment and facility top notch, but also Joe’s guidance and strength training plans have fundamentally changed my workouts for the better. Would highly recommend to anyone!

Source: Google

★ 5

My son has been going to Epic for about 2 years. This has been fantastic from a strength and fitness perspective, and Epic definitely knows how to work with teens who are still growing. My son’s body composition has changed dramatically. The added bonus is the autonomy and confidence about his athletic training, knowledge that he will take past his high school sports career into his life. We feel lucky to have found Epic!

Source: Google

★ 5

Great gym, had exactly what I was looking for. The owner is very friendly and responds quickly.

Source: Google

★ 5

Easily the best gym in the DMV, reasonably priced and a great workout atmosphere – nice but not fancy, lots of people (all ages) serious about fitness! Ive gotten some of my best training advice from a true professional, Joe! Non competitive & super welcoming.

Source: Google

★ 5

My son joined Epic in 2019 and is very pleased with his progress since joining. Joe has been great explaining proper diet and exercises to be healthy and prepared for baseball (probably any sport or activity). My son is more confident and much stronger. As a parent, Joe took the time to answer all my questions prior to and after joining the gym. It's a pleasure talking with Joe about his passion.

Source: Google

★ 5

I was referred to Epic/Joe by my chiropractor, who identified some movement dysfunction due to lack of strength. I got way more than strength from Joe!!
Not only does he pay meticulous attention to form, he also checks in on the other factors that affect your body (aerobic exercise of choice (mine is triathlon), some stretching, nutrition and sleep) so he can better customize his training plan to meet your needs. Each machine he has and exercise he selects has a specific purpose and supports the overall goal - use strength to build resiliency and improve sport-specific performance. As a 60 year old athlete, I appreciate the thoughtfulness and thoroughness he puts into my plan - allowing me to safely build strength, to avoid injury in the gym and to learn more about body mechanics and nutrition (he has a wealth of fitness information and is happy to share!).
I believe Epic/Joe is giving me a foundation that will support an active lifestyle later in life, so I encourage anyone that wants to use their body to meet Joe and see what he can do for you!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is hands down one of the best gyms in the DMV. It has everything that you need and isn’t overcrowded like most commercial gyms. Equipment is all hand selected by Joe, the owner, for optimal biomechanics of all training levels. 100% worth signing up for or checking out!

Source: Google

★ 5

Cutting edge facility with amazing training guidance and customer service. Grateful to have this superior fitness center in our community. Highly suggest it!

Source: Google

★ 5

Working out at EAC has been significantly more beneficial for me than a commercial gym. Joe worked with me to build a program that fit my schedule and fitness goals. I’ve had lingering shoulder issues from surgery on a torn labrum for 5+ years. I saw multiple PTs and spent countless hours working on my shoulder, but the healing progress was slow and had essentially plateaued. Lifting with Joe has helped build back my shoulder more than traditional physical therapy. I now have a better range of motion and get little to no pain when working out. I’ve made quicker strength/muscle progress here than when lifting at my previous gym. Great atmosphere and coaching. Would recommend for your fitness needs.

Source: Google

★ 5

Top notch equipment, well maintained and in a great space. Joe is a super knowledgeable and helpful coach too.

Source: Google

★ 5

We have thoroughly enjoyed and value Bryce working with Joe Helisek and his team at Epic. While it’s been rough with Covid, Joe managed to create a consistently safe and effective environment to workout, train and Bryce has had the true benefit of his expertise. Now a junior at Gonzaga College HS, he has been going to Epic since freshman year, at least 2-3 times per week. Under Joe’s supervision, Bryce has grown from 145 pounds to 185 and has significantly increased his strength and muscle mass to better produce on the baseball field. It’s been fun and rewarding seeing his growth and the entire Gaines family recommends Joe Helisek and the Epic team to all considering a first class weight training first in class nutrition resource in the DMV.

Source: Google

★ 5

Terrific gym! Epic was highly recommended to us years ago by an experienced coach as a great resource for student-athletes who want to focus on strength training to improve their game. Epic is not limited to just student-athletes though, as Joe encourages incorporating strength training into your health journey at any age/skill level. All are welcome and all will feel comfortable in the positive, clean, professional environment.

Source: Google

★ 5

I have gotten so much out of working out at EPIC . My conversations with coach Joe always leave me empowered, and a renewed commitment to my goals. Over the last 8 months the physical and mental transformation is evident- affecting all aspects of my life. My training is strong , and progressive. EPIC truly lives up to its name!

Source: Google

★ 5

Very chill, has everything you could need

Source: Google

★ 5

Epic Athletic Center is a great gym, regardless of your fitness level or goals. I’m fairly new to focusing on strength training and Joe has been extremely helpful in teaching me the fundamentals. He puts a strong emphasis on learning good technique first and and will take the time to understand your fitness history and goals, so you get specific program that sets you up for success. Overall it's a supportive and positive environment and I’d recommend it to anyone looking to improve their health and fitness.

Source: Google

★ 5

Epic is a great place to train. The facility is top notch, the equipment specially selected, and is an all-around fun, energetic place to work on your fitness goals. Joe is very welcoming, generous with his time, and takes great care to understand his clients’ fitness and lifestyle goals to help craft training plans that work. I’m so glad to have found this gym, which is conveniently located in the heart of Reston. I highly recommend Epic to anyone seeking a great facility, a great coach in Joe, and an overall exciting, dynamic fitness experience.

Source: Google

★ 5

EPIC is an incredible place to train. It provides everything you need to meet whatever goal you have in a fun, supportive, and super convenient and accessible environment. Joe is a tremendous resource, full of knowledge, fantastic teacher, and I have enjoyed learning from him. It’s a truly unique place, and I’m so grateful I found it!

Source: Google

★ 5

I played basketball in college and have been looking for a gym that had the same caliber facilities for 14 years and this is it. Anything you will find in the top colleges, Joe brought to this gym. Whatever your goals are he can cater a program to fit your needs. The atmosphere is awesome. If you want to work hard and build strength, this is the place. Joe loves what he does and has a passion for his craft. Lucky to be a part of this gym.

Source: Google

★ 5

An awesome gym with a great atmosphere!

Source: Google

★ 5

Clean and filled with great energy, EPIC is a place that provides a lifting experience unlike any commercial gym. The staff is knowledgeable and professional, and the environment is supportive, hard-working, and overall amazing.

Source: Google

★ 5

Source: Google

★ 5

I discovered EAC early in 2020 when I was looking for a gym near my office that would help me with sports specific training. I was in the process of recovering from big surgery and was looking for some guidance as I returned to my sport. After I met with Joe I knew EAC was the right gym for me. I have had a great experience training at the gym for the past year. Joe is incredibly knowledgeable about training and his passion for making athletes better is instantly clear. The facility has been getting better and better over the past 6 months and I look forward to continuing at the gym.

Source: Google

★ 5

Epic is a great place to workout. There’s plenty of space, weights, and all different kinds of machines. It is run by a first class staff who are incredibly knowledgeable and will answer any question you may have and answer it throughly

Source: Google

★ 5

Been at Epic for most of high school. Really enjoyed working with Joe. His advice on lifting and sprinting has been extremely important for high school baseball and preparing for college ball.

Source: Google

★ 5

Epic is first class all around! Starting with an owner that is not only a wealth of knowledge but truly cares about his athletes. He ensures each athlete is healthy, learns and improves. He will do whatever it takes to help an athlete! The facility has everything needed for absolute success and is clean and well maintained! Hands down the place to be!

Source: Google

★ 5

Source: Google

★ 5

I’ve been going there for years and have always had a good experience. Throughout the years I have been able to get stronger and more athletic the work done in there has helped me out on the field.

Source: Google

★ 5

Epic is a great place for serious training. Joe the owner is extremely knowledgeable and great for bouncing ideas off of. Highly recommend for any athletes trying to improve their strength and fitness level goals.

Source: Google

★ 5

Source: Google

★ 5

This is the best gym I have ever been to in my entire life. As an Officer in the US Army with 9+ years of experience, I have tried many different gyms and hundreds of different training methodologies. The quality of training and instruction that Joe Helisek and Dr. Chris Rahbar provide is hands down the best. No matter what your goals are, the professionals at epic athletic center can help you achieve them. Their approach to training and conditioning is simple, effective and extremely practical. In today's day in age, there is a lot of misinformation out there. The second I stepped into the gym we discussed my training goals, how to get there, and a specific plan that could be easily executed. Additionally if your someone like me, who has nagging injuries or issues from years of training, epic athletic center will help you train in a way that heals your body and helps you overcome those problems. The facility is top notch with state of the art equipment and an on-site chiropractor who has been the only Dr. that has been able to fix certain nagging chronic joint issues I have had for years. There are a lot of gyms in the area to choose from. However, there are few that truly have the right focus and will holistically help you to improve and achieve a new level of capability and self-actualization. So if you're thinking of joining a gym, before you go straight to a chain, consider coming to a place that cares about YOU as a person, rather than just your monthly dues.

Source: Google

★ 5

Source: Google

★ 5

I first came into Epic my 8th grade year. I was generally undersized compared to my peers, but wanted to do anything in my power to play baseball at the next level. 5 years later I owe everything in my collegiate baseball career to Joe Helisek and everything he and the Epic experience has provided for me. I’ve always said Epic is more than a gym, it’s a lifestyle. And I guarantee you will not regret your decision when you buy into the Epic lifestyle.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My sons have been going to Epic for years. They learn how to workout the right way. Joe is outstanding. He’s been a great influence on my sons’ attitude towards health and fitness.

Source: Google

★ 5

Great ownership, more knowledge than you’ll be able to take in. Good people/environment.

Source: Google

★ 5

Source: Google

★ 5

Epic Athletic Center is A+! Joe Helisek (Owner) and TJ Ehrsam are professional, committed, and smart. An initial assessment is completed. A tailored workout plan is developed. Consistent accurate feedback is provided by request for diet, sleep, and workout regimen. Beginner to professional levels will improve. Atmosphere is competitive, fun, and energetic. Have seen measurable gains from all age levels and sports.

They offer core advice to make beginners better and advanced direction for a seasoned athlete. Joe and TJ are particularly strong in baseball development. Specifically, Joe and TJ do not give "run of the mill answers" that you could google, because they "know you athletically" you will get tailored unique insight on getting to the next level in any area.

If you tweak something or get injured playing your sport, they know how to get you back to good health. I have referred 20+ athletes to EPIC and 100% of them have thanked me.

Biggest "difference maker" for EPIC is the experience and insight from Joe and TJ and how much they care about your health and performance. Everything that matters to an athlete in a gym is outstanding.

Without hesitation, I am recommending you contact Joe and TJ for the assessment, commit to the plan, and measurable results will follow.

Source: Google

★ 5

I have been going into Epic for about 4 years now and have made major improvements. The trainers are great people know what they are doing. I’d definitely recommend Epic over any other gym.

Source: Google

★ 5

Epic Athletic Center is a great place to train with professional programming, top notch equipment and plenty of space to maintain distance. The equipment ranges from dumbbells, plates, speciality bars, prowlers, weight machines, etc. Epic is perfect for anyone looking to lift in a competitive but friendly environment!!

Source: Google

★ 5

It’s a play ground only for the strong most disciplined athlete fitness fanatic. When you arrive be ready to work.🇺🇸🇺🇸

Source: Google

★ 5

From all my years in training from high school, collegiate, and professional athletics, I have learned more from Joe Helisek about diet/nutrition and strength training than anyone else. He has created a motivating culture at EPIC and men and women of all ages should look no further to help improve their performance.
-Michael Katz
NCAA All American
2014 New York Mets 9th Round draft pick

Source: Google

★ 5

Epic Athletic's staff and programming is second to none. The coaches meet individually with new members and work through their needs, developing a program that is right for them! Joe and crew allowed for great gains!

Source: Google

★ 5

There is no one that I trust more in the field of sports performance. PERIOD.

I first met Joe 11 years ago when I was playing collegiate summer-ball for the Vienna Senators. To this day, I've yet to meet a coach who has influenced my life more in regards to sports performance. Not only is his knowledge of strength and performance ELITE, he cares deeply about making sure all of his athletes develop as human beings.

Joe continues to help me to this day, despite living on the other side of the country. If I was anywhere close to Fairfax County and Epic Athletic Center there isn't even a question, this is where I would be training at. I promise you wont be disappointed.

Source: Google

★ 5

My teen has been working out with EPIC for over 2 years- she’s gained so much from training there! Never mind what the increased strength and physical control and awareness of her body has done for her softball game- the life lessons she learns in responsibility, focus and nutrition are terrific. Joe and TJ often greet the kids with a “what did you have for breakfast?”/ “who cooked it”- and it should be healthy and cooked themselves! They’re asked about grades, told to thank their parents for that breakfast they cooked, work hard and push in the gym, a handshake on the way out and shown respect that naturally teaches them to show respect back. Really, a great environment for them to get stronger all around.

Source: Google

★ 5

Source: Google

★ 5

“Joe has had a long standing, positive impact on the success and development of his past and current clients. The professionalism, organization, and strength training at Epic is unparalleled in relation to the competition in the Northern Virginia Area. The beginnings of Joe’s training philosophy that he introduced over a decade ago are still advanced in comparison to the programming used today at facilities like Driveline. This is an ideal place to be for any athlete looking to advance themselves as a person or as a player. “

Source: Google

★ 5

The trainers have helped me so much because I knew little to nothing when I started training, and now I feel confident and stronger than I have before.

Source: Google

★ 5

Joe’s an excellent trainer, extremely knowledgeable about the fitness industry and on how to achieve lasting and sustainable results. He’ll teach you how to do this so that you can continue and not just rely on a trainer, but how to implement effective changes. Great place to train and a great guy, would recommend to anyone.

Source: Google

★ 5

Source: Google

★ 5

This is easily the best gym in the area. It's got everything you could need for training. Joe, the owner, is a great coach and incredibly knowledgeable about training, nutrition, etc. He is really good and helping people figure out what they need to do to hit their goals and developing a plan to get there.

Source: Google

★ 5

Amazing experience training at Epic Athletic Center!

Source: Google

★ 5

Source: Google

★ 5

Awesome gym! Joe is the man.

Source: Google

★ 5

Joe Helisek runs the best athletic training program in the Northern Virginia area. You won't find a more knowledgeable person when it comes to strength, conditioning, flexibility, sport specific, and diet aspects of achieving athletic goals for all ages. I highly recommend Joe Helisek and EPIC Training Systems for young kids or adults trying to get familiar with the weight room, all the way up to College and Professional athletes whose sports demand being in the best shape possible. EPIC provides a personalized regimen for each athlete as well as a unique atmosphere to improve physically and mentally, just make sure you eat breakfast are ready to work hard before arriving!

Source: Google

★ 5

In case the other glowing reviews didn't convince you to give this place a try, I also think this place is amazing. Joe is an excellent coach that will cater to your needs. Not only will he set you up with a personalized workout plan, but he instills knowledge in you so that in the future, you would be equipped to continue your fitness journey on your own! The place is clean and everyone is friendly. Joe knows his stuff inside and out, I constantly annoy him with my million questions regarding routine, diet, sleep etc. and he's always happy to answer them. Joe is the real deal, he won't waste your time with empty promises or gimmicks, you will see the improvements right on your chart. His prices are also very reasonable. This place is a hidden gem so if you're looking to become a healthier version of yourself, consider giving this place a try!

Source: Google

★ 5

Training with Joe and Epic Athletic Center was one of the best decisions I made in both my baseball playing career and in life. I began training with Joe during my early college playing years, up until I retired from playing baseball professionally. Joe helped me maximize my performance and prepare me for the next level. Training at Epic was a major contributor to me being able to play baseball professionally. I could not have done it without them.

I am now retired from baseball but the guidance and information they taught me over the years such as technique, nutrition, proper sleep, and so much more, I greatly value and utilize to this day. Joe and Epic Athletic Center are the best around.

Source: Google

★ 5

For all ranges of athletes, from any age group, Joe and his team at Epic are simply as good as it gets. You WANT to train with these guys! Trust me. They are a notch above.

I knew Joe from one of his previous engagements while I was still a high school athlete. When he told me he was opening up Epic I knew I had to stop by. As a young professional at that point, I was struggling with keeping my body in shape and pain-free while spending 8+ hours a day at a computer desk. Joe's techniques, guidance, and the positive environment his gym provides were the ultimate medicine for me. Joe was patient and time-flexible while helping me on my way, and I trained at his gym as often as I could until moving out of the area. I deeply miss being able to put in the work at Epic.

Source: Google

★ 5

Epic athletics is top of the line. Joe is a no nonsense type of guy. He pushes you to reach your personal goals and holds you accountable. There is no subject regarding health and fitness off limits because of his knowledge and experience, he knows his stuff! He is a true health nerd and backs things up with facts and science. That’s the type of person you want to trust with your fitness goals.

Source: Google

★ 5

Epic has helped my son in a lot of different ways including helping with his workouts and diet. They communicate well with him and advise him on what kinds of foods to eat. Overall it’s a great gym and he likes to workout there.

Source: Google

★ 5

Source: Google

★ 5

One of the best spaces and coaching staff I have yet to interact with in our area. Owner is very engaging and caring about making sure members have their fitness needs met. I'm constantly being challenged and learning new things.

Source: Google

★ 5

Epic Athletic Center (Joe H.)is simply the best Strength & Conditioning expert in the DC area. Years of experience, dedication and proven success. Baseball, Football or basketball Epic training will get you to the next level. Joe has increased the strength and conditioning of my son (who is 15) while getting his mind and body ready for varsity football. Thank you for being caring and dedicated.

Source: Google

★ 5

I’ve been going to Epic and trained with Joe for 7 years and he has taken my strength training and game on the field to the next level. His dedication to his athletes is unmatched and I attribute so much of my success to him and Epic. I love this place so much!

Source: Google

★ 5

EPIC is simply the best sports specific training center in Northern Virginia! I have two boys who have been part of EPIC since the Fall of 2018 and joining EPIC has been one of the best investments in their baseball playing careers that I could have ever made.

Coaches Joe and TJ are extremely knowledgeable in the field of training, but they also teach the athletes about how to take care of their entire body. They stress not only the training aspect, but they put together a complete plan for diet and nutrition including importance of sleep and hydration.

In addition, Coaches Joe and TJ hold each athlete accountable. They give 100% to the athletes each time and they expect the same in return. Both coaches have not only improved both of my son’s overall level of strength and conditioning, but they have taught them the life lessons of hard-work, dedication and commitment along the way.

Make no mistake, EPIC is not easy, but if your athlete makes the commitment to train there, you will not be disappointed with the results both on and off the field.

Terry Dwyer – (Fairfax High School Baseball Coach)

Source: Google

★ 5

Words can't even begin to describe the impact that Joe and Epic Athletic Center have had on my life. The life lessons and discipline thats been instilled in me since middle school (i'm now 23) has allowed me to lead a life of confidence and physical ability. The relationships i've built in the gym have carried with me over many years. Joe is world class in the knowledge he provides and helps shape peoples mental and physical attitudes that sets them down a path to live a happier, healthier, more capable life.

Source: Google

★ 5

Keep it short and sweet... I'm a happy camper.

Source: Google

★ 5

Joe and his team at Epic Athletic Center have an excellent approach to strength and conditioning training. I sought out their expertise to help me get stronger for lifting patients at my job as a physical therapist. They focus on teaching proper form and technique with every exercise, and they program workouts to train the entire body for optimal mobility and strength. As a rehab professional, I am very particular about who I train with. I make sure those training me are invested in injury prevention and are up on the current research within the field of exercise, training, and nutrition. Joe and his entire team are the whole package. Not only was I able to get stronger, the team also provided the consistent support I needed to be consistent in my workouts and see progress in towards my goals.

Source: Google

★ 5

Joe, and all the folks at Epic, are great. As a guy in my 50s, with a job that requires me to travel frequently, I need a place to train that offers me flexibility. Joe always meets me where I live.

When I need guidance, Joe is full of techniques for fixing my mobility issues or addressing chronic injuries. When I need to change up my routine, he has great ideas for doing so, and presents me with a range of options.

Epic is a great facility, and the folks that go there, from the high school athletes, to the college and professional athletes, to the various folks whose well-being depends on their physical capabilities, to the office workers like me, are serious about improving their physical performance, and friendly and encouraging to boot.

I have trained at Epic for 6 years, made great strength and mobility gains during that time, and I expect to continue with Epic for as long as I can.

Source: Google

★ 5

Joe is the best Strength & Conditioning expert in the DC area. He took my baseball career from Varsity to Division 1 to Professional with the Kansas City Royals. He practices what he preaches and his methods are proven to be successful (he trains many NCAA athletes and professional athletes) .. his knowledge extends way beyond just lifting weights, he is extremely knowledgable when it comes to nutrition as well.

If you are an athlete looking to take your game to the next level I HIGHLY recommend training at Epic.. the instruction I received training here as a high schooler was equal to that of the training I received at the professional level... which is very good

Source: Google

★ 5

I started training with Joe at Epic Athletic Center back in 8th grade and it has been extremely influential not only in my athletic development but personal development as well. From nutritional advice to learning efficient movement patterns, Joe, Brandon, and TJ have been instrumental in my growth as an athlete and have helped enable me to pursue my dream as a college baseball player. Their intuitive approach to training and learning how to move properly is second to none and I would highly recommend training at Epic.

Source: Google

★ 5

Our son has been working out at Epic for several years. We have seen extraordinary results in his strength, flexibility and overall athletic ability. Joe and TJ are dedicated to the athletes. They provide accountability and structure, including room to fail and challenge oneself. They help athletes set goals and reinforce perseverance and resiliency.

Source: Google

★ 5

My son has been coming here 3 years to improve strength and wellness for baseball. Joe and TJ are awesome to work with. Kids and adults of all shapes and sizes.

Source: Google

★ 5

Epic athletic center is an incredible gym to train at. The gym has adequate space and top of the line equipment needed for elite athletes to maximize strength and develop their skills. Most importantly, this gym has Joe Helisek as the owner. Joe has helped me and countless other athletes unlock their potential and achieve physical feats that could not be reached on their own. Joe has unmatched experience, knowledge, and drive as a coach to motivate athletes to points they did not know they had. I have been going to Joe for lifting, nutrition, and baseball advice for years and he has helped shape my baseball and future professional career as a physical therapist. Without epic athletic center I could not have reached the heights of division 1 baseball or pursued my career as a health care provider. I would highly recommend this gym to anyone who is serious about furthering their sports career

Source: Google

★ 5

Over 4 years ago we entrusted EPIC, specifically Joe, with our son and his athletic development. This was one of the best decisions and investment we’ve ever made! Without Joe’s personal guidance and attention, our son’s efforts would not have concluded with the same results. We thank EPIC for being more then a place to work out, and eagerly look forward to our son’s upcoming college baseball years.

Source: Google

★ 5

I was a full time member at Epic for 9 years and owe many of my accomplishments to the trainers Joe Helisek, Brandon Barry, and TJ Ehrsam. When I first started attending Epic I was a junior in high school and a member of the varsity baseball team. While I was talented, I wasn’t maximizing my full potential in the slightest. Of course the trainers that I mentioned above were able to make me stronger, but the real reason why Epic is a top notch facility is because they went above and beyond the normal workout routine. I truly felt as though Joe, Brandon, and TJ were invested in everything I did. They would take time out of their day to help put together nutritional plans, talk to the athletes one on one about sleep schedules and much more, but most importantly they teach you WHY you need to do specific lifts in certain ways rather than just order you around.

Epic and it’s trainers were one of the main reasons why I was able to play division 1 baseball, set records at my school, and ultimately fulfill my childhood dream of playing at the professional level. I can honestly say without any doubt that if it had not been for Joe, Brandon, and TJ I would not have learned what hard work truly meant and I would not have been prepared to succeed at the next level. I would recommend to every high school, college, and pro athlete that they should look into this one of a kind facility. You will not regret it.

Source: Google

★ 5

I worked out with Joe and the Epic Team for over 8 years. I joined the gym as a 13-year old looking to begin strength and conditioning training with aspirations to play college baseball. Over the years, Joe would design workout and nutrition plans to keep me on track. Most importantly, there was a strong focus on safety. Unlike other gyms, Joe stresses the fundamentals and makes sure you are capable of doing an exercise.

Although my college playing days are over, I still swing by Epic while I am in town to catch up with the team. The environment in there is contagious with hard work. I strongly recommend checking out the gym no matter what your goals may be.

Source: Google

★ 5

As a chiropractor, I’m always looking to refer patients to quality coaches/personal trainers who truly value the health of their clients. I had a patient about a year ago who raved about Joe and his staff at the Epic Athletic Center, so I decided to reach out and find out more about the gym. I am beyond grateful that I did! Joe has truly created something remarkable that is unlike any gym experience I have seen to date. His deep personal knowledge of strength training combined with his down to earth and electric personality allows him to connect deeply with every one of his clients. If you have a child who is looking to truly level up their performance in sport, but do so in a sustainable way, Joe is THE man to see in northern Virginia. If that weren’t enough, his adult training programs are some of the most thought out and effective full body training options I’ve encountered as well. In the world of performance promises and fitness solutions, Joe and his team at Epic Athletic Center deliver the goods every time!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been training with Joe and Epic Athletic center since 8th grade. I just recently graduated college where I played football and now I have a job in the real world. Couldn’t have done this without Joe and the team. Not only do they provide high quality athletic training, but they also educate you on how to take care of your body. Joe puts together a great plan for eating and what nutrients best support your body for top athletic performance (including importance of sleep and hydration). Highly recommend Epic as they help you throughout life because the habits you build in the weight room translate to the real world. I still train at Epic whenever I get a chance and the relationships I have built with Joe and other athletes help provide accountability. Joe is the man!

Source: Google

★ 5

Epic Athletic Center was one of the most important elements of my upbringing — instilling discipline and a lifelong passion of training.

As a high school (and later, college, thanks to Epic) baseball player, I found my second home at Epic.

Joe and Brandon took me in and nurtured my drive to play D1 sports. It was an environment that surrounded me with other driven, talented athletes — many who are still very close friends.

Kids and adults, alike, need to train — and train hard, smart, and consistently. Epic is the place to do it.

Though I've moved away, I still drop in each time I visit the DC area — I love this place and the people are like a family to me.

Train there immediately.

Source: Google

★ 5

Save the exceptional facility and high quality equipment, the value of going to epic is in the staff. I’ve trained under Joe Helisek for almost 6 years, and what I have learned from him has exceeded anything I could have ever imagined. Joe has seen it all, done it all, and read it all. He lives and breathes fitness, strength, and nutrition from the science all the way to the discipline, and he loves to let people into this wisdom and share his experience. He is methodical in his approach and sees fitness, strength, and nutrition as a means to thrive holistically and heal and prevent injuries/pathologies. Do not let that fool you though, because he has the full capability to forge absolute monsters and dominating athletes, both men and women, if you have the patience and mental endurance to see it through. Training under Joe is a full mental and physical conversion that literally changes lives.
Before Epic -> 5 years later:
Bench: 95 lbs -> 330 lbs
Squat: 135 lbs -> 450 lbs
Deadlift: 135 lbs -> 500+ lbs
Clean: 95 lbs -> 340 lbs
Body weight: 160 lbs -> 210 lbs 10% BF

Source: Google

★ 5

I worked with Joe for many years as a young baseball player, and have now returned in preparation for enlistment into the military. Joes vast knowledge of training, diet, sleep habits, and overall health is a great tool to have in preparing for your athletic goals. The gym is always clean and the equipment is top notch. Joe is very helpful when it comes down to planning workouts, and answering questions about certain exercises. Some of the knowledge I’ve learned from Joe such as proper form, the importance of flexibility, and mobility are great things I will use the rest of my life. If you have an athletic goal, or just want to be stronger/healthier in general, i would highly recommend giving Joe a call.

Source: Google

★ 5

My son and his friends have been coming for over a year for their workout program and has seen excellent results. Highly recommend the mobility, strength and conditioning program has helped him immensely.

Source: Google

★ 5

I’ve been coming here consistently for 4 years. By far the best gym around.
The owner and staff know everyone by name, and it is the perfect place to grow as an athlete. They don’t just focus on you lifting weights, but also on proper sleep habits, recovery, and nutrition. This is the place for anyone serious about getting in shape and staying healthy while developing habits that will keep you healthy in the long run.

Source: Google

★ 2

Source: Google