★ 5

I can’t recommend this studio and Alexandra enough. I have had the pleasure of working with Alix for just a few lessons and already I can feel a long time shoulder issue melting away. She makes sure I understand the “why” of everything we do, which helps me take the benefits and skills I learn with me, into my life after our lesson. I’m super sensitive to energy and she has the perfect energy and knowledge to make magic happen.

Source: Google

★ 5

The best in McLean!!!!

Source: Google

★ 5

Source: Google

★ 5

Wonderful classical Pilates studio. I felt welcomed even though I didn’t have prior classical experience, more contemporary. I still enjoy my at home workouts but nothing can beat a fun session with Alexandra and all her tips and corrections!

Source: Google

★ 5

The instructors are all great, friendly, and skilled at Pilates. The studio is clean and the location is great.

Source: Google

★ 5

Feeling back and shoulder pain, flabby and achy all over, I decided it was time to get back into pilates. I started with Alexandra earlier this year after a nearly 15-year hiatus from pilates, and fast forward about 6 months later, I have not felt this strong, pain-free and "tall" since my early 30s. (I am now almost 50 with two young kids.) Alexandra has helped me find my core and connect to areas of my back and abdomen that were elusive to me when I practiced pilates weekly for nearly ten years. Her approach is safe and measured, but challenging -- I know she won't introduce any exercise series or choreography that could risk injury to me. I look forward to seeing Alexandra every week and am so lucky that I found her and Excel Pilates NoVa!

Source: Google

★ 5

Source: Google

★ 5

I cannot say enough good things about Excel Pilates! I have known Alexandra for almost a decade now and you could not be in better hands. She is extremely knowledgeable, kind, and helpful in guiding you towards your goals. I have truly never felt better. As someone that has been suffering from very tight hips my Pilates sessions have been a miracle. I always joke that I feel like a “glow stick” after each session from the relief I feel. I have noticed a significant improvement in my flexibility and range of motion. Alexandra is truly a miracle worker! I cannot recommend Excel Pilates enough.

Source: Google

★ 5

I finally found my Pilates home! As an instructor, I've taught in numerous studios in the DMV and can say without a doubt that Alexandra and her team are perfectly perfect at their craft. As a student of Alexandra and Diana, I find them to be smart, funny, kind, honest and they always find ways to push you to be your best self. It's especially appealing to me that Excel Pilates teaches the original Joseph Pilates classical method and Alexandra is a second generation student of Joseph H. Pilates.

Source: Google

★ 5

Studying at Excel Pilates for the last three years has been a wonderful growth experience for me. I started Pilates to combat osteoporosis. Over time, it has become the gift I give to myself. The instructors are professionals, certified and always pursuing additional studies. They share the benefits of their studies with their students, explaining the how AND the why, and always in the context of my physical goals and limitations. They are coaches and partners in my goal of improving my strength and health. I recommend them without reservation.

Source: Google

★ 5

Excel Pilates NOVA is amazing. Fantastic instructors who are focused on classical pilates with a focus on proper alignment. As someone who looked 50 in the rearview years ago, Excel Pilates has helped me heal low back and neck issues from old sports injuries better than any other workout . During the pandemic, the owner and my instructor have created a safe, clean space with social distancing in the studio and options for virtual classes. I have taken advantage of both. So glad I found this studio!

Source: Google

★ 5

Love the open, airy feeling of the studio and the instructors are amazing!! Definitely recommend!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a great studio! Diane has been a true inspiration! She is knowledgeable, motivating and energetic. She is also very patience and truly listens to her client's needs. I have a history of severe back issues. Happy to say I haven't been to the chiropractor in over a year since I've started working with her!

Source: Google

★ 5

Pilates will change your life...with the right instructor. I am not exaggerating, Alexandra is a miracle worker. I came to her with hip bursitis and knee pain due to running; I was afraid I was going to have to give it up. With Alexandra’s complete understanding of the classical Pilates method, excellent teaching, watchful eye, and commitment to my wellbeing, I finished my first marathon in October pain free! Additionally, I have never felt better about my body...and I am 44 with 2 children. The studio and Alexandra are 2 gems in McLean. ❤️

Source: Google

★ 5

This is the best studio in the area because the instructors are well trained and give very clear instruction and feedback. You will not be disappointed. Bravo to the team at Excel Pilates!

Source: Google

★ 5

Love this beautiful studio and the teachers! Have studied with Alex for years and recently starting working with Victoria who is also wonderful teacher. Recommend it highly for new and advanced Pilates students.

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Everything about Excel Pilates is Wonderful!
I started going here as a first time Pilates student,
Gail is my teacher and she is terrific.
It is a small upscale Boutique Studio: impeccably clean and orderly. I have never had to wait.
Ladies are all very nice and full of knowledge.
Gail is a truly dedicated instructor and is patient, kind and fun!. She knows her plates and you can tell she is devoted to her followers. I wouldn't go anywhere until you check out Excel. They are the Best in Northern Virginia!

Source: Google

★ 5

Source: Google

★ 5

If you are interested in the true, classic Pilates experience, Excel Pilates is for you! Nothin beats the full-body workout, strength building that you will receive in a beautiful studio. I would not do Pilates anywhere else!

Source: Google

★ 5

I have been doing Pilates with Alexandra at Excel NOVA for 7+ years. I cannot say enough good things. Alexandra is truly an expert on classical Pilates. If you are looking for a real deal Pilates experience, this is it! I did Pilates through my entire first pregnancy and I attribute it, and Alexandra's knowledge, to my easy pregnancy and delivery! Can't say enough great things!

Source: Google

★ 5

Excellent teachers with great knowledge of Pilates. I took several sessions over the summer with Victoria while training for my first half marathon and it helped me so much! I highly recommend this studio!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is the smartest thing I've ever done! Alexandra is a superb instructor who makes it fun and educational to help you improve your well being. My joint issues are just about gone and I walk taller, steadier and with more zip than I have in years. She's a miracle worker!

Source: Google

★ 5

Source: Google

★ 5

Northern Virginia's premier Pilates studio. Excellent facility and top-notch instruction.

Source: Google