F45 Training Gainesville

Gainesville, 13841 Heathcote Blvd Unit 120, Gainesville, VA 20155 | ★ 4.9 (57 Review)

📞 +1 703-594-9345

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About the Club

F45 Training Gainesville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Gainesville
 F45 Training Gainesville
 F45 Training Gainesville
 F45 Training Gainesville
 F45 Training Gainesville

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Reviews

Korinthia Eddy

★ 5

The coaches are motivating, knowledgeablea and the good energy in the studio is contagious. This place is amazing ❤️!

Source: Google

Claire Prot

★ 5

I absolutely love F45 Gainesville! The trainers are amazing—super friendly, motivating, and genuinely fun to work with. The facility is always spotless, well-ventilated, and cool, which makes such a difference compared to other gyms. Every workout is different, so it never gets boring, and I’ve built muscle and gotten in great shape since joining. It feels almost like having a personal trainer, but with the added energy and support of a small group. All around great workout experience!

Source: Google

Emma Goold

★ 5

I started coming here about 7 months ago when the OTF Gainesville closed, and I haven't looked back. I love the weekly format of the classes - some days are strength-focused, some are cardio-focused, and some are a combination. But it's the coaches that really make this place special. They are all so friendly and supportive. And I've particularly appreciated their willingness to offer personalized modifications of exercises when needed. Working out here each morning is energizing and sets me up for a great day!

Source: Google

Amanda Thomas

★ 5

F45 Gainesville is top notch!! The workouts are super effective and straight forward. You are in and out in just 45 minutes. The coaches are exceptional! They are friendly, motivating, and help push you every step of the way to obtain your goals! The members make it feel like home and are very supportive. The gym is always clean and inviting. If you’re even thinking about going, give it a try!

Source: Google

Amy Sebra

★ 5

Amazing workouts (never the same thing twice), a supportive owner and coaches that keep you motivated (and safe! #form), and classmates that never disappoint! Whether they are cheering you on or dancing and/or singing to the playlist, every member brings something special to the table. It’s a vibe!

Source: Google

Marinda Beach

★ 5

Absolutely love F45 Gainesville! The trainers & owner are amazing — they truly care about each member and always offer helpful tips and modifications to ensure every workout is tailored to you. Highly recommend this!

Source: Google

Melissa Jaramillo

★ 5

Have being going here since the beginning and love the workouts. Trainers have all been knowledgeable and are great at providing adjustments for injuries. I love working out with my 10am crew.

Source: Google

Charlotte Baker

★ 5

I've gone to a lot of gyms, but F45 Gainesville is my favorite. From the beginning, I appreciated the flexible options for membership. The owner is incredibly personable and easy to work with, and the coaches are top notch - they'll help you modify if you need or they'll give you an extra push if you're up for it. I love the workouts, and you tend to see the same folks. I appreciate the sense of welcome and community you get there. It's also really easy to book from the app.

Source: Google

Lesley Rittiner

★ 5

I love F45! The workouts are fast-paced, challenging, and never boring. The coaches are motivating, and the community vibe keeps me coming back. I’ve never felt stronger or more energized—highly recommend! 💪🔥

Source: Google

Jenna Baron

★ 5

F45 is truly life changing! I have always been an active individual, and this studio is just the cherry on top! The staff and coaches at this studio are fantastic! They all know what they’re doing and are so friendly and motivating. I would recommend F45 to anyone looking to start their fitness journey, and this studio is a great starting place!

Source: Google

T S

★ 5

My favorite place to be at 6am! Love the workouts, the coaches, and our community. Feels great to show up, work hard for 45 minutes and start the day right.

The workouts are scheduled to know what to expect (cardio, strength, hybrid), but also not too routine to get boring.

Source: Google

Alyssa Aguirre

★ 5

I’ve tried just about every type of workout out there, spin classes, weightlifting, barre, pilates, you name it. Nothing has been as effective or enjoyable for me as F45. The functional training at F45 has been incredibly beneficial, both physically and mentally. It’s the first time I’ve truly looked forward to working out on a consistent basis.

I feel incredibly grateful to have found such an amazing team of coaches. They’re knowledgeable, supportive, and genuinely invested in helping members succeed. Their energy makes every session motivating, and the sense of community they’ve built is unmatched.

Since joining, I’ve seen such a noticeable difference in my strength and endurance. This place has become a non-negotiable part of my routine, and I’m so thankful for it. If you’re looking for something that actually works and keeps you coming back, F45 Gainesville is it!

Source: Google

Stacey Walsh

★ 5

The coaches at F45 Gainsville are knowledgeable and really take their time working with me and keep me motivated and inspired. I'm so glad I found this gym and now on my way to being stronger and healthier!!

Source: Google

Allison Tobia

★ 5

Source: Google

Rachel James

★ 5

Love this F45 studio! The class sizes are perfect—not too crowded—and the coaches are awesome. Super encouraging and really know their stuff. I’ve been coming for 6 months now and it’s been a great experience. The workouts are always challenging but fun, and the community vibe keeps me coming back.

Source: Google

Jordann Musselman

★ 1

So sorry to leave yet another negative review of this place as this was once one of my favorite gyms. (I was a member from 2021-2022) I left a negative review of one of the classes on class pass because I was kicked out for being 10 min late, I was confused but left without hesitation and very respectfully I just expressed that I was confused why I was kicked out this time *but when I was late to a class previously I was let right in.* (within one week of each other)

The owner stopped me the next time I came in to “have a conversation” he told me that leaving a negative review on class pass hurts their small business, I told him I was sorry and that now that I know the policy, that makes sense! I also explained I only reviewed the class I was wrongfully kicked out of, not the business itself. (I think this frustrated the owner as he got very heated after I explained this) However, he told me he wanted to continue the conversation later, when I asked extremely politely what more there was to discuss he became frustrated and said “you know what, you’re banned” lol. (Interesting to approach me and have a conversation if you don’t have time to have the full conversation in my opinion)

I never raised my voice, I was nothing but polite and respectful during every interaction.

All I did was calmly explain myself.

I don’t know when the ownership changed, because the owner I knew when I went here when they first opened was amazing and would never treat anyone this way. (As in blaming the client for their team not consistently enforcing their policies) You can find several 5 star reviews from me on mindbody back when I was a member. Very sad..

Source: Google

Thomas Bigoski

★ 5

Great place. Great air conditioning. Great workouts! Great trainers. Oh and the air conditioning is great. Did I mention the great air conditioning??

Source: Google

Josephine Tiu

★ 5

Love the fun crew at Gainesville, VA F45! Since day 1 this amazing team has been very welcoming and keeps me motivated to push towards my fitness goals. I enjoy their clean studio and find it helpful to receive knowledgeable instructions on the equipment from each coach. I’m learning so much about myself and from the community I workout with. No matter what your strengths are there’s a place for everyone’s level. Gainesville is very lucky to have Jaime and his enthusiastic crew to inspire us everyday to believe in ourselves. I highly recommend trying out this studio. It’s been a few weeks and I already feel much stronger and happier. Thank you F45!

Source: Google

Nola

★ 5

If you have been to one F45, I feel like you've been to them all since the workout programming is done at the corporate level.

What makes this place different than other F45 locations I've been to is the facility and the coaches. The workout area is bigger, they have several bathrooms and a shower(!!)​ available. The coaches are cool, energetic, and motivating.

Source: Google

Guillermo Salmon

★ 5

For years I have been setting myself up with one fitness app after the other, but it never mattered because I always got bored and couldn't keep up consistency/motivation. I joined the F45 Gainesville Family at the beginning of this month and I am so glad I did. In just a few weeks, I am already seeing improvements with my body and stamina. I love going to each class as they are fun, challenging and motivating. I've taken classes from most coaches there now, and they are all super kind and motivating. Also, the community is great! I highly recommend anyone join.

Source: Google

Hawer Sherwani

★ 5

This place is perfect perfect perfect

Source: Google

Charmaine Price

★ 5

Love this place! The Staff are always nice and will help you reach your weight goal!

Source: Google

Alexis Wilson

★ 5

This place is amazing. If you're thinking about starting a fitness journey I highly recommended starting here. The coaches are wonderful and really encourage you and motivate you to complete the workout or help with any health goals.

Source: Google

Wilairat Singharach

★ 5

I have tried different kinds of exercises over the years. Functional training workout has always been my top workout. I was glad that F45 was opened close(enough) to my house. Decided to join a year ago after being tired of working out by myself at home. Ever since, I have gained my strength, agility, and power back. Thank you, F45, for pushing me out of my comfort zone.

Source: Google

Leah Eiden

★ 5

F45 Gainesville is a great place to work out. Trainers are knowledgeable, supportive and encouraging. The variety of classes keep things challenging and modifications can be made to meet everyone’s unique fitness levels and goals.

Source: Google

Brooke Redmon

★ 5

Source: Google

Dana Basile

★ 5

Great coaches that pay attention and push you!

Source: Google

Chuck Campbell

★ 5

The best place to be.

Source: Google

I R

★ 5

If there were 10 stars to give, this studio would get them! I have been coming here a little bit after they opened, and I can’t stop coming back! I started coming here to switch up my routine, and it was the best decision ever. The coaches, the members, the environment, all together makes this place one of the greatest! There is always a coach at your side to give you tips, help you modify an exercise, and encourage you to challenge yourself, every single time! Thank you, F45 Gainesville!

Source: Google

Aranka Montoro

★ 5

The coaches are awesome, you feel like you are part of a big, diverse and beautiful family where everyone pushes and supports each other! I am very happy with my decision to join nearly a year ago! The best place to decompress, have a good workout and good laugh!

Source: Google

Danyel Thompson

★ 5

2 Years later and F45 is STILL the best workout! Love the strength training days. If you want to see a change in your body, this is the workout to do!

Source: Google

Katie ojeda

★ 5

I started my fitness journey about a year ago and I am so glad I found F45. It’s group workout classes for only 45 mins!! The coaches are amazing and are very helpful with form, any modifications you may need, and are always challenging you. Every workout is different and the community at F45 is like no other. I literally enjoy working out now and it is something I look forward to every day. I am always raving about how amazing F45 is and would 100% recommend it to anyone. F45 is my second home!
❤️💙🤍

Source: Google

Jason Batchos

★ 5

Come on out and try F45!! If you are looking for a great workout, fantastic coaches and an Awesome gym community, look no further!!!

Source: Google

Linda Allanigue

★ 5

Best workout classes ever! You feel like you have your own personal trainer, they check on everyone’s form, correct you and give you modifications if needed. The variety of classes are fun, motivating and they play good music!

Source: Google

Maxwell Thakor

★ 5

Love the classes and the community that comes with F45!

Source: Google

Matthew DeBritz

★ 5

F45 has reignited my passion for fitness! Group classes which works every muscle group, attentive trainers who ensure good form and root for everyone. May seem expensive but if you go compare it to joining a gym with a trainer, it's not, commit longer to get a better deal.

Source: Google

Jennifer Holt

★ 5

I absolutely love F45! The workouts are amazing and are constantly changing. I especially love the hybrid classes (and the hour long Saturday classes!). The classes are easily modifiable and the coaches are great about suggesting alternative exercises to meet your fitness level or to challenge you a little bit more.

This location also has AMAZING coaches! They are really motivating and supportive. I always appreciate the encouragement as well as the form checks (and the extra push to go up in weights or to hit a few extra reps!). The community here is great, as well. So much positivity!

Even though I just started F45 classes around 2 months ago, I am already seeing positive results - not only am I getting stronger, but my overall well-being has improved, as well! Thank you to everyone at F45! =)

Source: Google

Ally Hanson

★ 5

Such a great way to get back in the gym because the coaches (and members) motivate you to be the best you can. It's a great community to be a part of!

Source: Google

Katie Kline

★ 5

I’ve done nearly every boutique fitness gym or group classes, this is by far my favorite. It is a true mix of cardio, strength, and everything in between. The atmosphere and coaches are great.

Source: Google

Abigail Johnson

★ 5

everyone is amazing! best workout ever!

Source: Google

Jessica Fuentes

★ 5

Switched from going to a regular gym to F45 and it was the best decision I made. The coaches push you to do the exercises correctly, which I really appreciate and the environment is positive which makes me look forward to being there at 6am!

Definitely recommend if you’re looking a community to push you to be the best version of yourself.

Source: Google

Morgan Jordan

★ 5

I’ve been working out basically all my life from being a competitive gymnast to college cheerleader and let me tell you… F45 is like no other! From how the workouts are programmed to the coaching staff there is no other gym like this in the area. The coaches push you and encourage and LEAD BY EXAMPLE! I strongly recommend to join because this gym holds you accountable! I not only changed physically but mentally as well.

Source: Google

Demile Gilmore

★ 5

I started with F45 Gainesville in May 2021. I lost 35 pounds by September 2021. AND I HAVE KEPT THE WEIGHT OFF!!! From day one of my journey with F45 I felt accomplished, energized and renewed. My F45 journey has been remarkable from day one. The coaches and participants are always encouraging and positive. Their confidence in me fostered my own confidence. When I first started I could not do pull-ups (assisted or un assisted) or box jumps. Now, I can crank out 30 seconds of pull-ups using the lightest band and box jumps is one of my favorite exercises. I absolutely love this facility, the coaches, and the participants. F45 is like a second family. I will miss these folks as I am moving out of the area but I plan to drop in from time to time. You can't go wrong with F45 and the Gainesville location is top notch!

Source: Google

Tiffany Dorman

★ 5

F45 Gainesville is the best! The coaches are all incredible and take time to help with your form and to make sure you are being challenged.

Source: Google

Mina Alexander

★ 5

I had an amazing experience at my first session which was a free trial. The Place is very clean and organized. The class I took had 3 coaches handling it and we were about 15 participants, so even tho it's a group class, I didn't feel that at all, I had a coach watching, helping and giving me feedback almost every single exercise! The place sets the right balance to give you the benefits of both one on one training and group training, you get the best of both worlds (the community/support/motivation that come with group training, and the attention/focus that come with one on one)

All Coaches were very friendly and knowledgable and in great shape

Coach Emilia did a great job explaining everything before I start and gave me a tour as well as introducing me to the other coaches and members, she made me feel very welcomed.

Coach Kelly was VERY friendly, she noticed that I was avoiding few exercises due to my shoulder pain, and she immediately started giving me alternative exercises that wouldn't put pressure on my shoulder.

Coach Tracey was watching my technique and made sure to help me out and correct my form in a very encouraging way

After the workout was done, I was expecting an aggressive sales approach from the coaches to make sure I sign up right away like every other gym, but to my surprise that did not happen at all, they were very respectable in their approach and both Coach Emilia and Coach kelly really cared about checking on me and get a feedback from me, they gave me great health advices and signed me for another free session. After that my next stop was to cancel my Gold's gym membership lol

In recap, the place is great and the people who work their are even greater! I'm definitely signing up!

Source: Google

Morgen Plaza

★ 5

Sharing my experience as a member from the very beginning- I was part of the “soft opening” of the F45 Gainesville location. I’ve been a member of numerous gyms throughout the years and had a love of weight training/circuits and endurance exercise since college. F45 is by far the most rewarding program I’ve ever done! The workouts change daily so your body never fully acclimates- which means you’ll see changes and improvements in strength, cardio endurance and power continuously! The owners are very friendly- from the time I signed up to be a member of the soft opening, they reach out and check on you personally. The coaches and members are great- it’s always a party!

Source: Google

Sheryl C

★ 5

I have been a member of many gyms, large and small, and F45 Gainesville is by far the best one I have been to! The coaches show all the exercises before each class and stress the proper form. There are 2 coaches on the floor for each class that motivates the class and assists as needed. They are there to help each person reach their goals. Every class is a different workout. Not only that, the owners and the trainers make sure they know your name and make you feel like family. The gym is also very clean and safe. This is the best gym in the northern VA area!

Source: Google

Emma Rieder

★ 5

absolutely love this F45!! The coaches and staff are super friendly and so motivating. They push you so you can reach your goals and are so supportive. Bonus that the studio is huge and there’s plenty of room!

Source: Google

Ava Pell

★ 5

One of the best gyms I have been too!! Very motivating and always a great workout! I highly recommend trying out a class!😀

Source: Google

Victor Zapata Jr.

★ 5

Source: Google

Joan Kennelly

★ 5

F45 Gainesville isn't just a gym it's family. The coaches are amazing and will guide you along the way regardless of what fitness level you are at. The community and support you will recieve is the best ever.
I love my Gym. ❤Thank all of you that make this possible.

Source: Google

E D

★ 5

This gym is so amazing! The trainers move around the room and help motivate you and make sure you are using proper form. The music is so good and the workout is always challenging. The facility is clean and safe and right next to a smoothie shop! I just love F45!

Source: Google

Dhruvika Houlahan

★ 5

F45 is a great way to workout! The 45 minute group class keeps you working hard for 45 minutes straight. You don’t need to plan your workout, you just show up and put in the work. The trainers are great and helpful. Seriously, there is no better way to workout. Try it out!

Source: Google

Chris Breezy

★ 5

Love this gym and the coahes! Great class environment. I love how the coaches will always make sure you have the proper form and are always very motivating to push yourself more. And they have different class times through the whole day so it’s convenient for any schedule!

Source: Google

Tayler Jones

★ 5

This is literally the best gym period! The coaches are so motivating and encouraging but they also challenge you. The owner is awesome! They always keep the classes fun and wanting more! Thanks F45 Gainesville I’ve never gone to the gym this much in my life!

Source: Google

latoya Bradley

★ 5

F45 Gainesville is the best gym in the Gainesville area. The owners and coaches make you feel like family from day one. All of the coaches are absolutely amazing (Emilia, EK, Natalie, Morgen, Kelly, and Melinda). The team pays close attention to form and pushes you to reach your maximum potential. F45 is a happy and fun loving family friendly environment from the members to the entire F45 staff. 😊 Best gym ever.

Source: Google

Maria Franklin

★ 5

Excellent workout sessions here. If you are looking for a new fitness routine..try a free class. Coaches are so supportive and the classes are challenging and addicting!

Source: Google