★ 5

Great workout! Everyone is friendly, it can be challenging but everyone is there to help you out. The vibe is great and gets you going! Must check it out!

Source: Google

★ 5

Class vibe is energetic, challenging and fun. Very helpful and supportive coaches. AD, Edwin, Jen and Alex are awesome, as well as the owners! They are always looking out for past injuries and offering modifications, when needed. Gym is well equipped, clean, and organized. I'm taking advantage of the 14 day promotion and really am enjoying the variety of classes (core, strength, and hybrid). Can't wait to be back!

Source: Google

★ 5

Great place to workout and excellent coached

Source: Google

★ 5

I highly recommend this F45! The class schedule and workouts are great, but the best part is the staff. They’re super knowledgeable, friendly, and add a personal touch to every session. They consistently push me to be better — can’t ask for more!

Source: Google

★ 5

Best F45 in the Springfield, Burke, Lorton area. Larger than many F45 gyms with always two very attentive coaches.

Source: Google

★ 5

Love coming to F45 Lorton. The workouts are fast paced and challenging. The coaches keep check on every one and guide you through the posture and techniques. Also, push you to achieve more and more. Every time it’s a new workout so it never gets boring. Coach AD, James, Alex and Chase are amazing. It’s feels like a second family to me here at F45 Lorton.

Source: Google

★ 5

Source: Google

★ 5

Could not ask for a better gym. The workouts are challenging yet doable. The class times are super convenient, especially for those of us that need to get to work early.

Source: Google

★ 5

Great location & coaching staff. Highly recommend

Source: Google

★ 5

This gym is truly a gem in town!

From the moment you walk in, you’re greeted by the warm and welcoming owners, Rishi and his wife, along with an amazing team of coaches who are professional, supportive, and friendly. The workouts are fun, the community is fantastic, and the equipment is all clean and up-to-date. I genuinely enjoy coming here—highly recommend to anyone looking for a great place to work out!

Source: Google

★ 5

This studio is very clean and the staff is friendly and energetic.

Source: Google

★ 5

I thoroughly enjoy the F45 community, classes, coaches, and facility. Very clean and well run. The owners are extremely kind too. I would 10/10 recommend coming to check this place out! It's a plus that the parking is easy and convenient as well!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training at F45 for the past few months, and I can honestly say it's one of the best fitness decisions I've ever made. The workouts are fast-paced, challenging, and never boring. The coaches are super motivating and make sure your form is on point. It’s a great community vibe, and I’ve seen real results. Highly recommend if you want structure, variety, and energy in your workouts!

Source: Google

★ 5

Super efficient, challenging, and fun workouts.

Source: Google

★ 5

I’ve been coming to this gym for a couple of months and love it. I’ve been to a couple different F45’s and this one is the most spacious! Great workouts, coaches, and community. One day I will be bigger than coach James!

Source: Google

★ 5

Fantastic gym, community and workout. Never boring, always challenging!

Source: Google

★ 5

I needed a high intensity workout that was fun and challenging. After a few months, I see a huge change in body composition, flexibility, agility, and speed! Great for athletes (former athletes)!

Source: Google

★ 5

If you want some HIIT, and desire to physically feel accomplished after your workout, then pull up to F45—you won’t regret it (especially on Saturdays)! Friendly for all age groups, and even my Mom kills it out there every single time 🏋️‍♂️

Source: Google

★ 5

The coaches are knowledgeable, supportive, and genuinely care about your progress. The staff is friendly and welcoming, making every workout feel motivating and fun.

Source: Google

★ 5

I absolutely love this F45 location! The coaches here are incredible—extremely knowledgeable, approachable, and always make sure to check in on you if you have any injuries or specific needs. It truly feels like you're getting personalized training, thanks to the smaller class sizes. The atmosphere is so welcoming, with everyone being kind, encouraging, and supportive. Whether you're new to fitness or a seasoned athlete, you’ll feel right at home. This gym has quickly become my second home, and I can’t recommend it enough!

Source: Google

★ 5

Source: Google

★ 5

I recently joined F45 Neighborhood Gym, and I couldn't be happier with my experience! From the moment I walked in, I was greeted by an incredibly warm and enthusiastic atmosphere.
The energy in the gym is contagious! Each session is filled with high-intensity workouts that challenge you while keeping things fun and engaging. The supportive community makes it easy to stay committed and push through those tough moments. I've noticed significant improvements in my strength and endurance since joining, and I look forward to each class especially with coach Jenn!
If you're looking for a gym that combines great coaching with an uplifting environment, F45 Lorton is the place to be. Highly recommend!

Source: Google

★ 5

F45 is a game-changer! The workouts are fast-paced, challenging, and incredibly effective. Every session is different, so it never gets boring, and the mix of cardio and strength training keeps me feeling strong and energized.

The coaches are knowledgeable, motivating, and genuinely invested in helping you improve. I also love the team atmosphere—everyone is supportive, and it really feels like a community. If you’re looking for a fitness program that pushes you while still being fun and inclusive, F45 is the place to be!

Source: Google

★ 5

I’ve been loving the F45 fitness classes! The workouts are always challenging and fun, and the energy in the studio is unmatched. The instructors are absolutely amazing—super motivating, knowledgeable, and always ready to help with form or modifications. Plus, the playlist is always on point and keeps me pumped throughout the session. Highly recommend to anyone looking for an effective and energizing workout!

Source: Google

★ 5

F45 is my second home! It’s one of the best exercise training programs ever. My life has literally changed, I’ve lost weight, and the people you meet there are great! The facility is clean, and I advise anyone to go and be functional for 45 days and beyond to become more fit! The owners in the Lorton location are so welcoming, and the trainers are the best as well. 10/10 would recommend!

Source: Google

★ 5

10/5 stars! Great team, great vibes and even greater attitudes! The workouts be kickin’ my a$$ too lol. I love this gym!!!!

Source: Google

★ 5

I have been exercising my whole adult life. During my many years in the military as well as afterwards. I run, swim, ride a bike, but I have to say that even though I came into this routine already lifting weights, F45 has been I think the best exercise program that I have been involved in in my life and I hope I can do it until I'm very old! Ha ha not so long until that anyways.

You don't have to come into it in great shape either. Because there are all kinds of levels of weight and modifications to the exercise exercises that can allow I believe anybody to come in and then progress. A disclaimer I will make as I have no work affiliation whatsoever with this business but I admire what they are doing and I'm just grateful that a studio opened up near where I live that makes it super convenient.

Also have to say that the coaches are outstanding and friendly and welcoming and very helpful in encouraging everybody and teaching one the right way to do the different exercises correctly.

Source: Google

★ 5

Very professional clean and the staff is great. They walk you through out the workout and push you to be better . It doesn’t matter if you are a beginner or professional everyone can get something from this facility

Source: Google

★ 5

🔥 F45 Training – The Best Workout I’ve Ever Done! 🔥

I can’t say enough good things about F45! From the moment I walked in, the energy was incredible. The trainers are super motivating, knowledgeable, and genuinely care about your progress. Every class is a new challenge, with a perfect mix of strength and cardio that keeps things exciting and effective.

I love that the workouts are only 45- 60 minutes but leave me feeling like I pushed myself to the max. The team atmosphere makes it feel like a fitness family—everyone supports each other, and there’s no intimidation, just encouragement. I’ve noticed huge improvements in my strength, endurance, and overall fitness in just a few weeks!

If you’re looking for a workout that pushes you, keeps you engaged, and delivers real results, F45 is 100% worth it. Highly recommend! 💪🔥

Source: Google

★ 5

The review written by Marvin Martinez is spot on. I'll just add a couple of things:

- Cost: Yes, it's expensive, but the way my wife and I rationalized the price is we compared how much money we pay per month towards our own kids' activities and realized a membership to F45 is cheaper and well worth our health, plus it's time we can spend together as a couple getting stronger.

- Compared to Orange Theory Fitness: F45 is more focused on functional strength vs the cardio of treadmill/rowers at Orange Theory Fitness. You still get cardio at F45, but you might not be pushing into an orange or red heart rate zone like Orange Theory. My preference is building more strength vs. increasing cardio. I also like the vast selection of equipment that F45 has.

I love that I can come to this nearby gym and just get to work. It's a great addition to the Liberty Shopping area and the Lorton community. I don't have to plan out an exercise plan or anything. I just show up and go. I look forward to many more workouts here at F45!

Source: Google

★ 5

"Great new gym! The coach is super attentive and provides helpful guidance throughout the workout. I love the class format—it's well-structured, challenging, and keeps me motivated. Highly recommend!"

Source: Google

★ 5

I have gone to 8 classes as a Founders Tier 1 member (signed up before they opened up) to try out the group fitness class during the 2 week soft opening, and I have enjoyed my experience so far.

Coaches: they are very personable, willing to get to know each member, and what their needs are. They will ask for your goals as well as any injuries they need to be aware of so they can alter movement for you. There's at least 2 coaches each class to monitor, motivate, and make sure your form is correct.

Location: Lots of parking spaces available. It's in a small shopping center that has multiple parking spots.

Cost: Group fitness classes will always be a premium, but if you want to pay for their unlimited classes (which allows a limited amount of classes at other locations if you need to work out at another place due to work or travel), you would need to work out at least 3 or 4 times a week to make it worth it in my opinion.

Summary/Personal experience: I absolutely love the group fitness setting as it pushes me to go above and beyond what I would normally do alone at a traditional gym. Yes, I was taken aback by cost, but I expected it. If this is what it takes for me to go work out 4 to 5 times a week on top of my other physical activities I do other than f45 to keep me healthy and fit, then it's worth it to me. I always tell myself that you can't put a price on health and fitness (if it's within your budget and can afford it), and if this is what it gets me through the door to a healthier lifestyle, then the investment is worth it.

Source: Google

★ 5

Happy to have the F45 opened in the Liberty community. Great coaches and great workouts in a great location. Highly recommend!

Source: Google

★ 5

F45 Lorton is an excellent choice for anyone looking to stay motivated, challenge themselves, and achieve real fitness results in a fun, team-driven environment. The structured, high-energy workouts are designed to improve cardiovascular fitness, strength, and endurance—all in just 45 minutes!

What sets the Lorton location apart is its spacious and modern facility, providing plenty of room to move comfortably while pushing yourself to new limits. The supportive trainers are so welcoming community make it a fantastic place for both beginners and experienced athletes.

If you’re looking for an exciting, fast-paced workout that keeps you engaged and delivers results, I highly recommend F45 Lorton!

Source: Google

★ 5

Crushed My First F45 Lorton Workout!

Just wrapped up my first session at F45 Lorton, and it was 🔥! The energy, the coaching, and the community made for an amazing workout—pushing limits while having a blast. Grateful to have a top-notch fitness spot so close to home! Looking forward to many more sessions.

Source: Google

★ 5

Source: Google