★ 5

Love this studio. Mel was awesome. Visited on a F45 passport and it was perfect.

Source: Google

★ 5

Fun work outs

Source: Google

★ 5

A 2 Year Review Update, 250 classes later: Love this studio, the energy and positive attitudes of the coaches, and the constant communication from management. Definitely got the itch to keep coming as this is the strongest I’ve ever been, and I can’t wait to see how we progress in 2 more years!

Source: Google

★ 5

F45 is more than a work out ! It’s my family . Perfect combination of strength training and cardio which has transformed my fitness !

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★ 5

The coaches are AMAZING. Highly recommend

Source: Google

★ 5

The kindest trainers in Richmond!

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★ 5

i am having a great workout everyday as everyday is a different workout to reach my fitness limits beyond my expectation !
I love the coaches they are all so energetic helpful and always motivating us to go 1 step further in our fitness goals !
love this place my highlight of the my day everyday

Source: Google

★ 5

This is the first workout I've ever stuck with for over a year. The coaches are great and the support amongst the members is motivating! Highly recommend!

Source: Google

★ 5

Fun and energetic coaches, great vibes from all members, always clean, new equipment. Out of all the gyms I have been a member at its top 3 for sure. The only thing I can say is the Studio is smaller than most so it can get crowded during the larger classes, but still a great place to workout and make friends.

Source: Google

★ 5

Great coaches, equipment, facility and best of all WORKOUT! Best way to start or end my day. If you’re looking for a high energy, friendly gym with lots of time offerings, this is the place!

Source: Google

★ 5

Source: Google

★ 5

Phenomenal gym with knowledgeable coaches and an outstanding community! I highly recommend checking it out regardless of your fitness level!

Source: Google

★ 5

Love this place. Great trainers and programming. I had a really hard time sticking with the gym because I’m low-key lazy, having trainers and programming to push you each class cause a really long way towards keeping you at it.

Source: Google

★ 4

F45 midlothian is so good.. I like the ambience and the coaches are so friendly. They made me comfortable instantly.. Good training…

Source: Google

★ 5

Midlo F45 best total body workout EVER ! I’d give it 10 stars ⭐️ if
I could. Excellent blend of strength training & cardio. Trainers are fabulous and the community camaraderie being built is amazing. Grateful for it being a transformative place to workout. Y’all are awesome !!! Highly highly recommend.

Source: Google

★ 5

I’ve been coming since April and have lost over 25 lbs! The coaches have been amazing for giving me different exercises due to injury and make sure they know each of their patrons and their needs. Highly recommend!

Source: Google

★ 5

Love this gym! Mike and team are amazing coaches and friends.

Source: Google

★ 5

I worked out exclusively at home for years and was looking for a new routine after experiencing some plateaus and boredom. I never thought I’d enjoy leaving the comfort of my home gym for a workout but a good friend invited me to a class and from the very first time I was hooked. The variety in each 45 minute session keeps it fresh and new in an atmosphere of enthusiasm and encouragement not just from the training team but from other attendees as well. The location is very convenient with plenty of parking and safe even for those early morning workouts. I’ve enjoyed my workouts at F45 Midlo and recommend a visit. There are plenty of daily sessions to fit most lifestyles and schedules.

Source: Google

★ 5

Big variety of exercises that are never routine. Classes are different everyday and the instructors are great.

Source: Google

★ 5

After 3 months at F45 Midlothian, I’m really impressed with the results. I feel stronger, have built a solid routine, and the environment is both motivating and inclusive. It’s a great place for all fitness levels, and the coaches are supportive and approachable. Highly recommend it to anyone looking to improve their fitness.

Source: Google

★ 5

F45 community is filled with amazing people supporting each other on their journey - wherever you are! Not to mention an awesome, well-organized, challenging, and efficient workout EVERY time!

Source: Google

★ 5

I love working out at F45! This gym is so encouraging and supportive. If you’re considering checking it out, absolutely give it a shot!

Source: Google

★ 5

This place has changed my life. The members are so supportive and like a family. If you want to workout without having to think about it, this is the place for you!

Source: Google

★ 5

F45 is an awesome gym! The workouts are designed for all levels to be successful. It’s clean, has great equipment, the people are friendly and the music loud. The instructors are welcoming and extremely knowledgeable. I highly recommend F45 Midlo!

Source: Google

★ 5

F45 Midlothian provides a challenging and quick workout each day that is unique, heart pumping, and builds strength, balance, and agility. The trainers are qualified and super encouraging. I highly recommend it!!

Source: Google

★ 5

F45 has been challenging and totally rewarding an experience! I have been enjoying my workouts here - I like that I don’t have to plan my workouts and everyday is a new and fun challenge! The coaches are all very encouraging and supportive! Great community and I couldn’t be happier to be part of this!

Source: Google

★ 5

This transformation was because of F45! Consistency of going 5 days a week and motivating trainers who push you to your max. If you’re looking to be a better, stronger you - F45 Midlo is your place!!!

Source: Google

★ 5

I love f45 midlo, best trainers and people!

Source: Google

★ 5

I can't say enough great things about F45 Midlo. After speaking with Coach Mike, and being encouraged to take my first class (I was terrified as I had not worked out in a long time), I left class on a fitness high! From the workouts, to the motivating coaches, and the community, it's exceeded my expectations. It's the fastest, most rewarding 45 minute workout you could possibly ask for. I can't thank Mike, Christian, Harper, Emily, and the rest of the team for encouraging me on this journey. 30 days in and I've lost 5lbs, gained muscle, and most importantly I FEEL great.

Source: Google

★ 5

I did the 21 day challenge to get a jump start on my fitness journey, and I don't regret training at F45. The staff creates a friendly and motivational atmosphere, and provided good advice or assistance whenever I needed it. Each of the coaches I trained with were very knowledgeable and easy to follow when giving instructions. I noticed results after attending just 9 classes. I would recommend F45 Midlothian to anyone looking for an intense workout in an inclusive and friendly environment.

Source: Google

★ 5

I did a drop-in on a February Saturday morning for a workout because my home base is up in Gainesville but I am so glad that not only I got my workout in but also got to meet Mike and his F45 family! Mike was very personable and his crew had just great vibes. He even invited me to come workout again in the near future if I am dropping in for a session or so. Thank you Mike!

Source: Google

★ 5

I can not say enough about how much I love (possibly obsessed) with F45.
I started 6 mo. ago. My 3rd day in - I knew I was hooked.
I have tried almost everything. This by far has been my most favorite, most comprehensive total body workout. It targets all muscle groups (few didn’t know existed). It is the perfect blend of cardio and strength training. I have always focused on health and fitness, however, F45 has taken me to the next level.
As a woman past my prime (50yrs old - ha!), I was becoming vividly aware that the aging process will soon catch up to me, and I needed to increase my mobility, flexibility, strength, and cardiovascular health. F45 gets it done. It provides exactly what it is named after “Functional" fitness.
It builds strength for everyday movements improving my overall mobility and longevity. Overall in 6 months: I’ve lost 10 pounds, gained visible muscle definition, and increased total body strength. I also have less physical aches and pains in my joints. All the physical changes are wonderful, but what keeps me hooked more than anything is the mental health benefits. As a mental health provider, exercise is at the top of my list for overall improved well being. With F45 there has been significant gains mentally: feel clearer, more focused, & more stable moods. My take away = JUST try it ! Do not let your age or fitness level be a barrier, in no time you will reap the rewards of what it means to TRULY “take care of yourself,“ and establish significant positive gains in your mind, body & spirit. Hands down F45 has been one of the BEST workouts I have ever experienced.

Source: Google

★ 5

One of the best studios I have been too! The staff and member were so welcoming and it truly made me feel like I was home. Coach Mike and Coach Will had fire playlists but also coached some killer workouts. So check them out!

Source: Google

★ 5

Easily the best gym in Midlo! I fell off with my fitness and I knew I needed a gym that had more accountability and coaching. Tried a few of the other local options but F45 was the winner by far. The coaches are awesome and they keep me on track with making progress towards my goals.

Source: Google

★ 5

Great facility. Trainers reach out and check on you frequently and encourage you! Definitely progressed in my strength and fitness.

Source: Google

★ 5

I have belonged to a variety of gyms over the years, and I enjoy F45 for its variety of workouts and efficient use of time! The coaches are all motivating, and the classes are always fun, but definitely hard work!

Source: Google

★ 5

F45 Midlothian is amazing 🤩, great workouts, clean facility, good music, amazing trainers that teach and push you.

Source: Google

★ 5

I have been going to F45 for ~5 months and I’m obsessed. The trainers are wonderful and I love the workouts. Definitely would recommend!

Source: Google

★ 5

I absolutely love F45 Midlothian! The workouts are intense and effective, and the trainers are knowledgeable and supportive. The gym has a great sense of community, and the facilities are clean and well-maintained. Highly recommend for anyone looking to challenge themselves and achieve their fitness goals.

Source: Google

★ 5

I have been a member since they opened in 2022 and I absolutely love working out here! It is more than just a gym, it is a community. The trainers are EXCEPTIONAL. They motivate you and help you during any stage of your fitness journey. Management does a fantastic job hosting social events and monthly activities to keep things fresh and fun. The members welcome you with open arms and keep you accountable. The classes change constantly and you are in and out in 45 minutes. If you’ve been thinking about joining/signing up for a trial, DO IT!! You won’t regret it.

Source: Google

★ 5

I've been working out at F-45 Midlo since November of last year. The trainers really take the time to know you and know when to really push you, which is exactly what I need. I love that these classes keep me accountable, and I can really see the changes that have been made over the past 6 months. I highly recommend taking a free class and trying it out!

Source: Google

★ 5

It was THE best thing to have a F45 gym open up in Midlothian in Summer 2022! Love the concept and format of workouts here. You do get the most out of 45 minutes in your day and it is definitely very rewarding. The trainers (shoutout to y'all - Allison, Harper, Emily, Lily, Will, Bailey et al) are the friendly, helpful and very encouraging.

Source: Google

★ 5

Love F45Midlothian workouts and trainers! They truly care and challenge everyone to push themselves for optimal results!

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★ 1

It's an okay workout. Terrible & unprofessional management still waiting on a call back.

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★ 5

Was in Richmond recently and did a free class! Ended up working out for a week. Great workout and upbeat. Music was great, and trainers were personable. I appreciated how they helped correct my form on some moves too. Ended up meeting the owner, he knew every member’s name, which was impressive! Will definitely go back when I’m in town again.

Source: Google

★ 5

I just started working out here and I love the variety of exercises and how everyday is different. I am feeling sore in places that have not been worked in a while! I can tell I will get stronger with these classes, I love it.

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★ 5

These workouts and the trainers push me hard every time!

Source: Google

★ 5

Friendly coaches and great workouts!

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★ 5

I just started at F45 and man is it awesome!!! I can already tell this is more than just a gym, it’s a community that is super encouraging and helps you workout better and harder than if you were working out by yourself! 🙌🏻💪

Source: Google