★ 5

The atmosphere was great, everyone was so welcoming and encouraging. Workout was tough but really good great support from trainers in helping through every station. Look forward to coming back!

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★ 5

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★ 5

Started about a month ago and an starting to see changes in my body. Staff is very helpful, and will point out corrections to your form in a very nice way. Routine changes to keep you interested and motivated. Highly recommend

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★ 5

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★ 5

The trainers at F 45 are very intentive and health ensure you do each exercise correctly. They also foster a sense of camaraderie that helps you complete the work out in a good humor.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

F45 was hands down the best environment I have ever experienced when it comes to a group style of training. That workout yesterday kicked my butt and it takes me 30 seconds just to sit down today. I will be back and I will be telling everyone to come here. You will not regret it!!! Did I mention the owners are fantastic and hands on?? If you’re reading this review you’ve got to go check them out!

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★ 5

Awesome gym with friendly and professional trainers.

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★ 5

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★ 5

Great instruction and organization. It was alot of fun!

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★ 5

Loved dropping in for a few days for classes while traveling! Great F45, clean, friendly members, and Sonya was a great coach for the classes I took! Looking forward to coming back next time I’m in town! Bonus - they have infrared sauna next door!

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★ 5

absolutely, fantastic and every way

Not only are the workouts amazingly effective, but they can be modified to any fitness level top to bottom and the coaches are very supportive.

You can tell that the owner and manager go out of their way to make it a positive experience for every member

There is always a trial for very cheap or free to check things out initially without a big commitment, but you will probably loved it and stick around for the long term

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★ 5

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★ 5

Perfect place to start your fitness journey

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★ 5

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★ 5

3rd week in and Im loving the workouts, atmosphere, and coaches! Great encouragement from staff and fellow athletes.

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★ 5

Great environment with friendly coaches. It's great to go and workout and you can work as a team or individual.

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★ 5

One of the best workouts I've ever had

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★ 5

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★ 5

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★ 5

Great coaches, great workout.

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★ 5

Love love love it.. Jane was a great coach and I was welcome by everyone with open arms. I’m just visiting from work but I will be out here again!!! Thank you 😘😘😘

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★ 5

Great place to workout! I haven’t worked out in 5+ years and this place (& the owners/employees) help me to keep up the motivation to go back week after week!

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★ 5

Very good work out, great environment and well trained staff. It is efficient and organized.

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★ 5

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★ 5

Super clean facility. Staff and clients are welcoming. If you want a quick (45 min) and directed workout with others, you wont be disappointed! I joined to obtain more of a fitness community and I’m not mad about it. I love starting my Tues\Thursdays with my workout knocked out prior to work. Thanks for being a bright spot to my week!

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★ 5

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★ 5

The people who own and the people who workout at F45 Staunton cannot be beat. No matter your previous workout experience, you will feel welcomed. All workout movements can be adjusted to suit your individual needs.

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★ 5

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★ 5

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★ 5

F45 is a great, well-rounded workout! The trainers are knowledgeable and supportive. They can easily modify workouts for beginners, injuries, or even to make them more difficult depending on where you are at the moment. The owners, Bill and Sonya, do an amazing job truly making a community with all of the members at this location.

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★ 5

Cool! Fans! Loud music! In and out! People! Smiles! Why not?!

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★ 5

Such an incredible experience! So glad I joined!

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★ 5

Hands down best gym around! I’ve been a member for the last 6 years. Workouts never get old as they are a new workout daily! Member and coaches are like family.

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★ 5

Best gym ever! Great trainers, great workouts and a little addictive too!

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★ 5

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★ 5

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★ 5

I’ve been to F45 Training in Staunton a bunch of times. The instructors are always helpful, and the vibe is very motivating! Sonya is amazing!

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★ 5

The best workouts & trainers!

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★ 5

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★ 5

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★ 5

The lady that runs this place is amazing. Very personal and hands on. She is working out with you and she pushes you. Great experience.

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★ 5

Great place even greater owners

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★ 5

This is the one gym I keep coming back to! Sonya and Bill created a wonderful environment with positive coaches and additional resources to create a great niche in the community. It doesn’t matter where you are in your health journey, you’ll always be welcome and supported.

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★ 5

F45 Staunton is simply amazing! The workout is intense, challenging and constantly changing, making it never boring. The trainers are knowledgeable, supportive and always there to motivate you. The atmosphere is friendly and inclusive, making it a great place to meet new people and make friends. I highly recommend this gym to anyone looking to get in shape, have fun and reach their fitness goals. The facilities are top-notch, and the staff is always willing to help with any questions or concerns. If you’re looking for a place to get fit, have fun and meet new people, F45 Staunton is the place for you!

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★ 5

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★ 5

Great team and push you to be your best ! If you’re looking to find somewhere to enjoy working out. This is it

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★ 5

I’ve been a member here for just under a year and it is worth it on every level! I’ve seen major changes and hit so many goals!

Not to mention I’ve joined such an amazing and supportive community!

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★ 5

There is nothing like a great H.I.I.T class with great people, coupled with electrifying energy. If you're looking for an entertaining bunch and a great sweat, F45 Staunton is your home!

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★ 5

Awesome studio. Highly recommend

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★ 5

Working out with your friends and personal trainers who are passionate about helping others!

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★ 5

This gym is the best! I joined thinking I was going to not be as stringent as my last gym. I was wrong. I am in the best shape of my life. I have lost 80 lbs. I couldn’t recommend a better gym and owners. This picture was months ago even

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★ 5

F45 Staunton has become my favorite fitness experience by far. The culture, the challenges, the family… it’s all there and in the best ways possible. I will forever be grateful for this community and the way it has shaped my view on health and fitness. You will never feel out of place here. 💕

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★ 5

Berkeley was fantastic! She motivated me and had great queuing on form ! I am a trainer myself and an gym rat that hops place to place. I love love a butt kicker workout and this place did it and made it fun! Ill he back for a visit soon!

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★ 5

F45 Training in Staunton is by far the best gym I’ve ever been apart of. All of the trainers are highly knowledgeable, encouraging, supportive, and personable. The positive energy and sense of community both in and outside of the gym are what makes F45 in Staunton stand out. If you are looking for a welcoming gym with a strong support system, F45 Staunton is for you!

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★ 5

F45 is amazing! The workouts are fun and the trainers are awesome! We are a family and everyone cheers on all accomplishments! There is no place I’d rather be at 5 a.m! 😃

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★ 5

The best gym I've ever been a part of. I've almost always worked out alone, but I love the team aspect of F45. Not only do you get a great workout everytime, you get to do it with ssomereally awesome people.

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★ 5

F45 Staunton is awesome! The coaches are welcoming, highly qualified, and extremely encouraging! Each takes the time to learn your name and cheer you on individually during class. I love the variety each class provides, it’s a tough workout, but the classes fly by. Highly recommend!!

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★ 5

New to functional fitness workouts before F45 and I'm a fan now! The training is always challenging, fresh, fun and most importantly time efficient. The owners and gym-goers provide a positive environment and accountability that push you toward gradual improvement/growth. I highly recommend trying this gym out!

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★ 5

Thank you! I continue to have an Excellent experience with very kind, encouraging and skilled trainers/coaches at F45 in Staunton , Virginia. I look forward to continuing on my fitness path with this great group who continue to help me safely modify work-outs given some health challenges. It is great to have trainers that help you to push towards progress on you fitness journey. I am truly
thankful for the Training Team @
F-45 Staunton Virginia, USA

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★ 5

F45 is so amazing! They are so welcoming to everyone that walks through the door! The coaches are always there to encourage you go harder in your workouts! I’ve brought a few guests to this f45 and they were so welcoming and encouraging! I couldn’t pick a better place to work out!

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★ 5

I love the atmosphere at F45, everyone is encouraging and we have a blast working out together! Don’t get me wrong it is tough but very rewarding. Sonya and Bill run a great business and all of the trainers are helpful and encouraging! I love the place! One of the best decisions I have made in sometime was to join F45. I would recommend it to anyone who is up for a challenge and want to get in the best shape of your life!!

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★ 5

Get a great workout at F45! I love the workouts. Despite recent hip replacement and knee injury I can do the workouts because there are accommodations. The coaches work with me to ensure I get the most out of every workout. Everyone is welcoming. No need to feel intimidated. You can try 3 different workouts for a very reasonable price and then decide for yourself. I'm over 60! Don't let your age stop you.

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★ 5

I was intimidated at first about joining this type of gym but I was so wrong! It’s a great atmosphere with great trainers! Definitely worth at least trying it out. You’ll walk away pretty sweaty and if not, it’s your own fault.

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★ 5

Best gym in town! Awesome workouts, awesome trainers, awesome teammates! Six years and counting. Give it a try-you are worth it!

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★ 5

F45 in Staunton is great! It is an amazing workout and a wonderful community!

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★ 5

Walking in the doors of F45 always feels so welcoming and brings a smile to my face. I look forward to the variation of workouts and interacting with other hard working members around me each day. F45 is a place that I feel valued and heard as both a member and athlete. The coaches are genuine, encouraging, challenge me, and are always available for modifications as needed for injury, pain, etc. F45 has been both a positive social experience as well as an inspiring personal journey. 10/10 recommend for a good sweat, stress relief, fun atmosphere, and supportive, personalized coaching! Come join us!! :)

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★ 5

F45 Staunton is a phenomenal gym with professional staff. The workouts welcome all fitness levels and experiences, the cleanliness of the gym is pristine, and all members of the gym are one big family. You never repeat an exact workout, there’s variability in each workout, and even tailored goals for the prescribed workout. The trainers are always there to help if you have questions or need any kind of modification. Highly recommend this gym to ANYone — experienced or not.

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★ 5

Looking for a gym? Then look no further! F45 is amazing! They can customize your workouts to suit any fitness level. This place offers zero intimidation and 100 percent encouragement. It’s truly changed my life for the better! 87 out of 10 recommend!!

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★ 5

F45 is the best! I love this gym because workouts are always changing and challenging. Everyone at the gym is super supportive and works to push each other to be the best version of themselves. Workouts can be modified to support any fitness level, and the trainers always help with modifications or alternative exercises to support members.

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★ 5

Great team good attitude fantastic workouts

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★ 5

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★ 5

This is absolutely the best gym! The owners, trainers and members are all welcoming, fun and supportive. The workouts are always changing so you never get bored and you're always challenged. And if there's something you're unable to do, you can modify it to whatever you can handle, and the trainers will help you figure it out. I love it here!

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★ 5

I had never really been a gym membership kind of person, but since joining here, I don't think I can quit. The trainers are so nice, the equipment is very organized and constantly being cleaned and wiped down and I'm in the best shape of my life. Love it here, I highly recommend!

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★ 5

The Staunton F45 is an extremely welcoming gym with excellent trainers. Whether you are just beginning your fitness journey or are an experienced athlete this should be your new gym family.

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★ 5

Sonya, Bill, and all the trainers are so encouraging and keep the excitement going! Everyone can start wherever they are and be challenged to greater fitness level! The facilities are clean and well maintained.

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★ 5

I recently joined F45 and it has been an incredible experience! The workouts are intense, diverse, and always engaging, making every session exciting. The trainers are knowledgeable, supportive, and truly invested in helping each member achieve their fitness goals. The community atmosphere is welcoming and motivating, fostering a sense of camaraderie among members.I absolutely love being apart of the F45 family! I’ve seen major improvements in my strength, endurance, and overall fitness since starting. It’s definitely a standout choice for anyone looking to take fitness to a next level. I highly recommend!

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★ 5

This isn’t your ordinary gym! I love having the camaraderie and accountability. It is hard to stick with a workout plan- life gets busy, motivation wanes. I have met some of the most incredible people over the years, who have encouraged me to achieve fitness goals I didn’t think were possible. I do not dread going to the gym, as if it’s an obligation or something I have to do, in fact it is one of the best parts of my day!! Love my F45 family!!

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★ 5

This gym is definitely great for any level of fitness.. They will help you create and maintain good habits, push you out of your comfort zone, and help with learning new workouts safely.. I was kind of intimidated at first but I definitely like it here.. Its worth checking it out. Do it for your future self if anything.

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★ 5

F45 Staunton is a fantastic gym for people of any fitness level. F45 has a unique, proven rotation of workouts designed by pros to meet your exercise goals. Strength, Cardio, and often a combo of both. The workouts are only 45 minutes long, letting you get in your fitness regardless of how busy you are.

But wait…there’s more: F45 Staunton also has great owners and trainers who motivate you without getting annoying. They’ll text you if you miss too many classes, modify your workout if you have any injuries, and cheer you on as you succeed.

And there’s even more! The community of people here are great as well - no judgment, just encouragement and a whole lot of fun.

If you’re looking for a new gym or wanting to get started - you should definitely try F45 Staunton.

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★ 5

Love f45 , great workout , love the energy and atmosphere

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★ 5

I've been working out at gyms for years. I visited F45 because my gym was closed. I thought it would be a stop gap, but I am hooked! I love the variety of workouts, the encouragement, and the number of classes available. I love that I am in and out in 45 minutes with a good workout with very little wasted time. I love how often I can get in a workout without over taxing one muscle group. I love that we start and stop on time. Well, I just love it!

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★ 5

Very clean! Classes are upbeat and fun. Would recommend.

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★ 5

What an amazing community! Moving to a bigger location only highlights the best part of this gym- great space, programming, and community!

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★ 5

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★ 5

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★ 5

Love f45! They have helped me reach my goals and are such a welcoming place. I always feel motivated to come and see them, even when I’m not feeling like getting a workout in! Highly recommend !

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★ 5

Love F45 Staunton! Great coaches, great workouts! Love the mix up of the workouts. They offer so many fun activities to engage their members.

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★ 5

Thanks for a great, challenging, fun and friendly workout! Can’t wait to visit again from Ohio!

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★ 5

Everyone here is so positive and enthusiastic. I always feel supported.

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★ 5

When I first started I looked around and wondered if I would be able to do it. That doubt went away fast. The trainers there care about your success!. They helped and continue to help me modify the exercises so that I can get the best workout available! My first week there I did 4 classes. My second week I did 5 classes! Shows you how motivating and fun their classes are!
A harmonious blend of cardio and strength training where everyone in the room regardless of their fitness level leaves the gym knowing they just had a tough, but great workout. Lots of sweat yet always such positive and supportive energy! Just try it and you will be so happy that you did!

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★ 5

Amazing atmosphere, excellent trainers, superior workouts, and owners that treat each member like family!!!

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★ 5

Always a great workout and everyone is so welcoming and helpful! Would highly recommend!

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★ 5

Excellent trainers. Great workouts.

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★ 5

Friendly, supportive environment where everyone knows your name and supports you in reaching your goals. Trainers are encouraging and genuinely care about you and your wellness! 5/5☆

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★ 5

I joined F45 in November 2020 and have absolutely loved it. The workouts are always challenging, intense, and varied. The environment is clean, positive, motivating, and upbeat. And the staff is genuinely invested in each member and his or her success. I love that there are tons of classes all day long to choose from when your schedule varies like mine does, and I also love that the classes are ALWAYS on time and never cut short as the clock runs 24 hours! It is a great option for those serious about fitness, endurance, and strength and I'm so glad I joined!

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★ 5

I love Staunton F45! I love the workouts, gym culture, trainers, and fellow f45ers! It is an amazing place. If you haven’t joined- you should join now!

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★ 5

Truly one of the best workouts I’ve done! The staff and owners at F45 here in Staunton are genuinely interested in bettering your health and fitness goals!

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★ 5

F45 Staunton is a great place to workout for any level. The coaches are great and MOTIVATE!

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★ 5

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★ 5

F45 is a fun, intense workout for 45 minutes that will make you stronger for everyday life. The more you go, the better you will feel. Great for your mind and body. Very supportive and helpful atmosphere!

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★ 5

Super motivating!!! Both because of the results and the people!

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★ 5

I had a great first time experience! As a bigger person, I was worried about being able to keep up, but everyone was at their own pace. And when I did sit because I couldn't do any more, there was no backlash. Only a hey, how are you doing??

Sonya was a great instructor. And everyone was super nice. I will def be going again.

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★ 5

AMAZING workout, FANTASTIC people, GREAT location !!! I cannot express how much I needed some place just loved this! I've had 17 surgeries in the past 9 years and I reqlly needed the personal touch that F45 offers. This place is a MUST DO!!.

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★ 5

Absolutely life changing!!❤❤❤❤❤

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★ 5

I dropped in to F45 Staunton and thoroughly enjoyed my experience. The facilities are clean and the energy is contagious. F45 is the best workout for total body functional fitness!! Thanks for having me Staunton!

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★ 5

Coaches attentive and helped spot for max weight for final reps.

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★ 5

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★ 5

I recently attended the F45 Training in Staunton, VA and it was absolutely fantastic. The instructor. Davey led an engaging and challenging workout that targeted every muscle group with a mix of free weights, pullups (with assistance from some resistance bands for me since I am a newbie), and abdominal exercises. All the exercises are modified to your skill/ ability level. What impressed me the most was the personalized attention and emphasis on proper form, ensuring a safe and effective workout for everyone. The supportive community atmosphere further enhanced the experience, motivating me to push myself to new limits. Everyone was so friendly and inviting. I can see that this is a real family community here. Overall, it was an energizing and empowering session that left me feeling stronger and more accomplished than ever before. Another trainer, Sonya, is completely approachable and is truly invested in helping others make a positive change towards better health. Highly recommended F45 Training for anyone looking to elevate their fitness journey.

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★ 5

Great place! Amazing people! I look forward to going to each class. Great atmosphere

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★ 5

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★ 5

Great gym, amazing coaches, and awesome Owners! We love this gym

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★ 5

“Bill and Sonya built a family” - said one member when I asked upon our first conversation, how she felt about this F45 studio. I couldn’t have said it better myself. My top line adjectives if you’re thinking about a visit (& you should be!) are energetic, warm/welcoming, easy to sign up and participate, challenging but enjoyable and adaptable workouts. I visited this studio with my partner for multiple consecutive days during recent Holiday trip to Staunton. We are both very active members of F45 in Portland, Maine - and love the exercise philosophy and community mentality of F45 as a whole, but knowing that each studio would inevitably have its own vibe, I wasn’t sure what to expect from a new studio. I was pleasantly surprised - so much so, that it only reinforced my passion for the F45 brand. This studio has been active for much longer than ours, so it’s in a more engrained mentality, and it was awesome to see. We took classes early am, mid day, mid morning, all had their own energy much like our own studio- it was obvious the community cares for each other and simultaneously welcomes any newcomer with the same warmth. Saturdays workout was preceded by an Ugly Sweater contest, complete with a lit up runway and cartwheeling contestants, cat calls and claps all welcome. Seems like they make a huge effort to spice up the atmosphere consistently and honestly, it just makes the workout a more positive experience.

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★ 5

Great gym! The trainers are clear and helpful, the workouts are never boring, and the gym community is very supportive! Regardless of your fitness level, you’ll find a workout buddy or trainer who will make you feel comfortable.

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★ 5

I never knew a community of such fun, energetic, and encouraging people could exist! F45 has changed the game for me tremendously and I love going to my classes. I have told so many of my friends about this place and this community and have had one recently join me! We love it so much!

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★ 5

F45 in Staunton is an amazing experience! Staff are so encouraging, as well as the members! The workouts are just what I need to feel more fit and enhance my overall wellness! I’m hooked! :-)

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★ 5

Excellent way to get back in shape. Trainers will hold you accountable and push you to be better. Friendly atmosphere.

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★ 5

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★ 5

Look what my friend Jenn talked me into…It was tough! I’m 56 and made it through the whole circuit. Trainers were VERY encouraging and offered an option of push-ups in place of one of the task. I’ll be sore but it was worth it!!

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★ 5

Great and challenging workout! Instructors are very knowledgeable and helpful.

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★ 5

I was welcomed by the coach and members as soon as I walked in the door. The coach was amazing. He helped and encouraged me so much throughout the class. I didn’t even have to ask. He was there. One of the best experiences I have had walking into a gym.

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★ 5

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★ 5

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★ 5

So much more than a gym… come workout with us! 100 workouts today.

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★ 5

I love this place.

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★ 5

LOVE my time at F45.
The workouts are great and the trainers are amazing. I am so thankful to have found them. If you are worried in any way about getting back into the gym or even starting at all, don’t be …they will make you feel so comfortable and welcomed.

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★ 5

Loved the workout! Trainer, Sonya, was amazing!

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★ 5

Great workouts, can adapt to any fitness level, and a friendly staff and community!

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★ 5

High intensity intensity workouts with support from trainers. Fun music! Great atmosphere! Lots of variety! Full of energy! You leave feeling accomplished!

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★ 5

f45 is amazing! so fun and upbeat! I feel deeply cared about by the staff, and it’s very motivating!

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★ 4

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★ 5

Excellent staff, great workouts and atmosphere. Well worth it!

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★ 5

The team at F45 Staunton are super welcoming, and so very encouraging! Great workout whether you just stop by once or are a regular visitor.

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★ 5

Awesome workout, great group energy, and supportive coaches!

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★ 5

What a great trainer Sonya is. Wow and overall great experience!

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★ 5

Super friendly trainers, clean gym, no thinking required!! Planned workouts with knowledgeable trainers. Best gym around. Give it a try, you’ll love it!

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★ 5

Love the staff and the environment. Everyone is friendly and helpful. My wife and I go 2/3 a week.we’d like to go 4/5 a week just don’t have the time at the moment . My diet is garbage but I can definitely see and feel results. If you’re on the fence just try it for a week and you’ll be hooked

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★ 5

Perfect gym if you struggle programing your own workouts at a typical gym. Owners, coaches, and members are super friendly and supportive. The workouts are challenging and effective and can be catered to all fitness levels. Equipment is top notch and the big screens demoing each movement make the workouts easy to follow along with.

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★ 5

Great people! Truly care about the health and fitness of our community! They go out of their way to develop activies and events that involve all walks of life! Thank you for all you do!

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★ 5

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★ 5

Great environment and everyone pushes each other to do better!

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★ 5

I love the training space and set up, the trainers and even the people who I am training with. I feel the victory after each 45 minutes training.

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★ 5

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★ 5

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★ 5

Great team building and really push you to do better than you think you ever could.

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★ 5

My god, what an AWESOME gym! They truly welcome you with open arms here. All the staff have been so kind and the positive energy in the room is contagious. Big shout out to Sonya for guiding us through every step and also for her endless encouragement. I love the classes and I can already feel & see the difference from working out here! Good vibes and good people!!

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★ 5

The pumped-up energy equals the awesome workouts! Perfect way to help start my days!

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★ 5

Workout was fun and challenging. The best part was how friendly and helpful all the members and staff were. Look forward to my next workout!!

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★ 5

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★ 5

The owners Bill & Sonya take pride in keeping the gym super clean! Their energy is contagious, and that makes the 45 minutes quickly pass by! Highly recommend!

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★ 3

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★ 5

Everyone is really friendly and super inviting. The workouts are great and I’ve been burning lots of calories!

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★ 5

Good work out. Nice people

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★ 5

Sonya was very helpful. Explaining about the workouts. I’m not a big fan of air conditioning or fans in a workout setting. Next time I will wear my hoody. It didn’t scare me away, I’ll be back next week.

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★ 5

great facility and atmosphere!

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★ 5

Excellent full body workout! Motivational trainer, friendly and supportive members, and easily understood video examples!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Really enjoyed the Workout. Trainer was Amazing and the people in there were Super Nice. I’ll be Back 💪🏻🙌💪🏻

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★ 5

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★ 5

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★ 5

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★ 5

Amazing work out every single time. The program is always changing so you can never be bored. The best part is that you can adapt each workout to your needs and fitness level.

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★ 5

Life changing!! I feel better everyday that I attend class. Stronger, leaner and much better state of mind. F45 is amazing! The instructors are knowledgeable and able to help modify any routine to fit your needs.

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★ 5

F45 is the best gym to go to! The trainers & workouts are awesome. I have lost over 50lbs since starting there and I am working on toning my muscles now.

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★ 5

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★ 5

F45 Staunton is awesome!!! The workouts are challenging but achievable. The trainers and atmosphere are fun and motivating - and the facility is one of the cleanest places you’ll ever exercise in!

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★ 5

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★ 5

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★ 5

Fun an friendly place to go an get a challenging workout!

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★ 5

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★ 4

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★ 5

I've been a part of a few different gyms in my life, but this one is definitely in a league of its own. It's organized, there are visual aids to guide you through each movement, and the coaches are there to help if you need scaled back options. The awesome music choice doesn't hurt, either. 😁

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great functional training facility! Life-changing workouts!!

Source: Google

★ 5

Very clean and well laid out facility. People train hard and are respectful to each other. The owners and trainers are helpful and friendly. Very impactful training in a short amount of time, and it's fun. Great job Staunton F45 team!

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Always fun with group exercise

Source: Google

★ 5

My F45 experience began about 2 years ago. The F45 model involves the whole person. You develop the physical, as well as the mental health bc they know the importance of both. When you join, you have many tools available on the app to help you in your health journey; body scanner, meal plans, and positive information on achieving and maintaining your goals. It truly is "Team training, life changing."
The trainers know your name, and support and encourage your goals.

Source: Google

★ 5

Great place to workout with encouraging people! The trainers are all rooting for you and you feel a sense of accomplishment after your 45 minutes (which go super fast!!). Thankful for F45 Staunton!

Source: Google

★ 5

Source: Google

★ 5

Love this place! Great people, clean facility, amazing coaches.

Incredible way to start my day!

Josh O.

Source: Google

★ 5

Great group atmosphere!

Source: Google

★ 5

Such a positive environment! A friend convinced me to just try it and I ended up joining and look forward to working out after non working in years. I enjoy the way the trainers and other members encourage me to come and to push myself. The trainers do a great job of explaining and demonstrating the exercises, so I feel confident that I am getting the most out of my workout in the safest way possible.

Source: Google