F45 Training Vienna VA

Vienna, 322 Maple Ave W, Vienna, VA 22180 | ★ 5 (43 Review)

📞 +1 571-536-2052

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Gym Fitness center Training center

About the Club

F45 Training Vienna is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Vienna VA
 F45 Training Vienna VA
 F45 Training Vienna VA
 F45 Training Vienna VA
 F45 Training Vienna VA

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Reviews

Benjamin Eason

★ 5

Great gym, great trainers, great program, chill people. My transformation over the last 24 months has been remarkable. I highly recommend the program and this location in particular. This is a welcoming place where you will get individual instruction when something is new to you and encouragement to push yourself further when you're showing confidence.

Source: Google

Christine G

★ 5

I highly recommend Vienna F45. The coaching staff is friendly and encouraging during workouts. They make you feel welcome which is a huge plus for me.

Source: Google

Nicole Sourk

★ 5

I have been a member at this studio for over 3 years. No two workouts are the same, so there’s no room for boredom and your body is always challenged in new ways! The coaches are engaging, supportive, and knowledgeable — the tweaks that they have made to my form have been so helpful to maximize muscle growth and prevent injury. All of the members are so friendly and the overall energy of this studio is great. I’m sticking around for the long haul with F45 Vienna!

Source: Google

Lesley E

★ 5

F45 Vienna is the best! From the coaches to the studio’s location and presentation, training at F45 Vienna gives me a true sense of accomplishment and community. So happy I started my training program with F45 Vienna over other studios in the area!

Source: Google

Tiffany Anne Miller

★ 5

I love the F45 structure of workouts and especially the Vienna studio. I have been coming for over two years and I still find the workouts to be challenging and fun. The coaches are great! They take the time and get to know you and your abilities and will push you and help you when you need it. Highly recommend.

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Snehal Patel

★ 5

Love this place. Great coaches and awesome community. Been a member for more than 2 years

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Chloe Luo

★ 5

Best F45 location I’ve ever been. Love the coaches!

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Mohamed Diakite Pineda

★ 5

Nice place, helpful and friendly trainers, and overall great functional workout routines. Of the different studios, i have liked this one the most!

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Rebecca Mastrangelo

★ 5

I love Vienna F45, it’s pretty much got everything you need in a workout. Great workouts, great music, great vibes, BUT even better coaches!

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Tien Le

★ 5

★★★★★

I’ve been going to F45 for the past two years, and it’s been an incredible experience! The workouts are always different, keeping things fresh and challenging, and the trainers do an amazing job of pushing me to be my best. The community here is also fantastic—such a fun and supportive group of people. Whether you’re looking to build strength, improve endurance, or just have a great time working out, I highly recommend F45 Vienna!

Let me know if you want any tweaks!

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Andrew McCormick

★ 5

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Zander Lanfried

★ 5

Great staff, amazing workouts. If you want to challenge yourself and get in great shape, it would be hard to find a better place for it.

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Pia Miralao

★ 5

Great workouts and coaches.

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Tamar Segel

★ 5

After passing by F45 while grabbing coffee and donuts weekend after weekend, I finally stepped in for a class 4 months ago and was hooked.The coaches are all supportive and informative making sure each workout is fun and safe. Since joining, I have felt stronger and more energized.

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Andrew Dougherty

★ 5

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E Musallam

★ 5

Great workout and coaches! Build strength, endurance, and a community all at once.

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Ken Krisko

★ 5

Love this gym and team! The team is engaging, motivating, friendly and push you hard. They make the hard work fun and coach you well along the way. The F45 experience is awesome and a fantastic fitness program overall. All age groups and fitness levels fit right in. The gym is convenient and a great space - super easy and varied class schedule times. You also have the benefit to train at the nearby mosaic location. I’d highly recommend F45 and the Vienna team!

Source: Google

Amy

★ 5

We love our F45 gym family at Vienna! The vibes are immaculate, you will come out friends with everyone. The instructors are great and keeping the energy throughout the class and really push you to hit your goals. Class begins with demonstrations of all the workouts followed by a quick warm up. Everyone then proceeds to go to their own station and begin the workout. The screens in the front help guide you as you make it around to all stations. The workout changes everyday so it keeps you on your toes! 10/10 love incorporating this gym into my workout routine.

Source: Google

Reena Singh

★ 5

I’ve been going to F45 Vienna for the past couple years, and absolutely love it! The workouts are intense, challenging, and incredibly rewarding. The mix of cardio and strength training keeps things fresh and fun every day.

The trainers are outstanding – they’re knowledgeable, motivating, and always ready to help you push past your limits. The workouts are tailored to all fitness levels, so whether you’re a beginner or a seasoned athlete, you’re guaranteed to get the most out of every session.

The F45 community is also amazing. Everyone is so welcoming, and there’s a real sense of camaraderie in every class. It's not just about fitness; it’s about building a community and pushing each other to be the best version of ourselves. Highly recommend!

Source: Google

George Gantsoudes

★ 5

I joined last year after realizing that I needed something more than tread/rowing for the majority of my workout. I have really enjoyed the full-body workouts and the coaching is great (they aren't just cheerleaders, but guide you through the exercises). I have not felt this strong and fit in a long time.

Source: Google

Raina Ceryak

★ 5

I am new to the F45 family but am hooked. As a former collegiate athlete, the environment between the coaches and members really brings back that motivating team atmosphere I have been craving. Christine and IB always push me for the one extra rep or heavier weight. Extra bonus that I get to workout beside my husband and push eachother to be our best. F45 days are my favorite days of the week!!

Source: Google

Cristina Wickham

★ 5

I've been with F45 for 5 years and at the Vienna location since it opened about 2 years ago. The staff is friendly and professional and the classes are varied, challenging and, best of all, fun! There are several convenient class times in the early morning, mid day and in the early evening. It's a great place to be!

Source: Google

Meg Cossack

★ 5

I’ve been going here for over a year now and am very glad I found this workout program. It’s a great workout and I love how it varies daily and I really love that I don’t have to think about my workout for the week beyond just showing up. All the coaches are great as well!

Source: Google

Robert Stuart

★ 5

I’ve been attending about 3 workouts a week for the past 6 months and nothing but great things to say. I can work at my own pace and receive positive support from the coaches and gym community. I definitely workout much harder, with a more diverse routine, than I would on my own. Glad I joined.

Source: Google

Brett Motiff

★ 5

F45 Vienna has been an amazing fitness experience. The expertly planned daily workouts push you to be better. The staff at Vienna is amazing and always looking to get the best out of you. Over the past year or more, the challenging workouts have transform my fitness routine and Physical fitness. Love this place and love the workouts!

Source: Google

Michael

★ 5

This is a fantastic place to workout. My wife and I go several times a week. We love how every session is different. We never get tired of the workouts and appreciate the knowledge and enthusiasm of the trainers. I highly recommend f45 Vienna

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Kristin Dowley Skelton

★ 5

Excellent trainers - they get to know you and are super friendly and encouraging. The facility is convenient and clean. Overall very supportive environment.

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Talitha Crowley

★ 5

I've been training at F45 in Vienna since their grand opening and I love it! The staff is super friendly and the studio is great. I think the way they spread out the workouts is a great fit (cardio, hybrid and strength) and it doesn't get boring. Highly recommend!

Source: Google

Vikram Chauhan

★ 5

F45 is simply the best !! Great team atmosphere to become a better version of yourself. I am a life long member. Thank you F45 :)

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Kaia Robinson

★ 5

200 classes in the last year. I am hooked. The coaches are fantastic. It is conveniently located and class times work great for me. If you like group classes and want a great workout, try them out.

Source: Google

Amy Cordone

★ 5

Been going for 2.5 yrs - I love the encouraging coaches, diff exercises daily, pumped up music, sense of community with others all while getting fitter and stronger. Started only able to do 1-2 pullups a couple yrs ago, now can do 5-7. Stronger muscles help with my outside runs and bike rides. Thanks F45 Vienna Coaches !!

Source: Google

Cyndi Shan

★ 5

Highly recommend this F45 studio. I have been a member since they opened around 3 years ago. The equipment and floor are maintained well and everything feels clean. The coaches are all very friendly and provide a lot of encouragement to push me through each session. I have tried out many different studios, but this one feels most like a community.

Source: Google

Amy Kayser

★ 5

Went here for Hyrox training! Great coaches, great community!

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Ryan Knox

★ 5

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Sarah

★ 5

Love this gym! The sessions are fast-paced & fun, and the coaches are great and very supportive.

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Lori Zaiken

★ 5

I’ve loved coming to this gym and working with the coaches. F45 was key to keeping me healthy and strong during and after my pregnancy. Everyone is so friendly and helpful, and makes each class fun and motivating!

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Jana Klavina

★ 5

Love this place! Coaches are fun and inspiring! Totally recommend to anyone who is up for fast burn:)

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Sean Barnes

★ 5

Coaches are great, atmosphere is friendly and energetic. I look forward to my workouts here. Classes could be limited depending on your schedule, so I would make sure it works for you before joining.

Source: Google

kathy steinman

★ 5

I am so glad I visited F45 during my stay in Vienna! This location is extraordinary. The coaches are so welcoming and 100% fun! The space is big, the equipment is in great shape and everything is very clean.
F45 is an exceptional workout that I have been doing for 4 years and I highly recommend the program. This particular location is fabulous! Try it - you will not be disappointed!

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Adrian Alleyne

★ 5

First experience at a boutique gym, and I’m definitely enjoying it. Short but intense workouts. Great trainers and community of members.

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Y P

★ 5

I finally found the gym I’ve been looking for. Close to home, on my way to work, group class early mornings aren’t easy to find. The coaches are supportive and guide you from beginning to end. Also love the free parking.

Source: Google

Corina McAleenan

★ 5

What’s group fitness without attentive, energetic, and knowledgeable coaching? And that’s why F45 Vienna is worth every dollar. Every single coach has approached me to either challenge myself by lifting heavier or slowing down, tweak my form, offer alternative moves, motivate me to finish or call me up out of the blue to talk nutrition. If you love variety, strength training, dynamic movements and learning new tricks (even at almost 50yo) the templates are great. No tread work here but I know many members that run outside or do tread work elsewhere. And I love all my new friends. Great supportive community. They also have a sister studio in Mosaic. Give them a week trial to get a real feel for it.

Source: Google

Vania Irigoyen

★ 5

I love this place! The coaches and clients are a family. You come in and get the best workout and feel like you belong to a community. Highly recommend!!!

Source: Google