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Personal trainer Gym Health consultant Nutritionist Physical fitness programAbout the Club
FitOne is Alexandria’s most unique boutique fitness studio, offering highly individualized training programs for everyone from exercise amateurs to fitness fanatics in a positive and fun environment. We’re results-oriented—and so are our clients! With personalized training and attention, we help our clients achieve lifelong, injury-free fitness, using the latest and most effective training techniques and programs.
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Reviews
Marlow Espinoza-Hale
★ 5
Friendly, knowledgeable, supportive, and professional staff. A great place to get in shape!
Source: Google
Kim Murray
★ 5
FitOne in Old Town is a place of true inspiration. Hard work, yes of course, but trainers who are knowledgeable and care about helping you move thru life more powerfully while listening to your specific issues or concerns. You will see others in their working hard and everyone is vested in a sense of community and shared goals of fitness. Fitness is hard work but Caity has made it fun over the years. I started over 15 years ago and am still a client today…and I certainly move thru life more ‘powerfully’ thanks to FitOne.
Source: Google
Elizabeth Woodruff
★ 5
Wow! 10 years goes by so fast. Thanks for making it fun, Caity. I’m looking forward to your patience and guidance for the next 10, and the 10 after that! (From a currently 73 year old who wishes she had found FitOne 20 years ago.)
Source: Google
Mary Tuke Klemmt
★ 5
My FitOne customized training has enabled me to naturally build bone density keeping me from taking osteoporosis drugs! It also has made lifting up our grandchildren much easier and more fun! All in all, I feel better physically and mentally and wholeheartedly trust my trainer❤️
Source: Google
Cheryl Pellerin
★ 5
FITONE trainers are experienced, professional, and fun! I've been seeing my trainer, Caity Davis, for more than 10 years. And those years of weight training and kickboxing have made me a healthy (badass) 72-year old :)
Source: Google
Rustica Antonio
★ 5
The FitOne personal training studio is such a gem in Old Town. Boutique, professional, and personalized fitness. I enjoyed using their Isophit MSK as part of my workout - I had never done isometric training before and now I am hooked. They have helped me reach my fitness goals of increasing strength, and showing me how to train effectively and safely.
Source: Google
Greg Payne
★ 5
Absolutely Awesome and Amazing team 👍. Jill and Caity are the most professional, personable, and genuinely great ladies 👍.
Source: Google
Theresa del Ninno
★ 5
Fit One Team - professional and passionate!
Source: Google
Heather McHugh
★ 5
They are awesome!
Source: Google
Briana Wagner
★ 5
Highly recommend for group classes and individual training. The online classes and workouts during the shutdown have been excellent also. Professional, friendly, knowledgeable ... great place to workout
Source: Google
A Hernandez Kullback
★ 4
Source: Google
katherine yount
★ 5
FitOne is full of extremely capable and innovative trainers, all of whom are also incredible people. Can't say enough good things about the business owners, Jill and Caity, and the environment for positivity and performance that they've created. 10/10 would recommend.
Source: Google
Suzanne
★ 5
Heather is the best personal trainer!❤️
Source: Google
iram ali
★ 5
Best workout I've ever had. Period.
Source: Google
Ellen Rosenstiel
★ 5
Encouraging, knowledgeable trainers.
Source: Google
Sherrie Schuldheis
★ 5
Circuit training classes rock! Personal training is individually planned and focused. I have been training for a year and I have achieved my goals and look forward to training at this studio.
Source: Google
Jimmy Stump
★ 5
Love the atmosphere and experience at FitOne. Not only are the staff extremely knowledgeable on how to develop a plan to meet my goals but they generally care about me as a person.
Source: Google
Linda Kramer Jenning
★ 5
Working out with Jill at FitOne is what keeps me going. It's a great team and great gym for achieving your goals.
Source: Google
Amy Giovannucci
★ 5
I have been with FitOne for over 5 years and it just continues to get better. I love the small community feel and working out in a place where I feel completely comfortable without any intimidation. I've tried many other gyms and never felt truly comfortable. All of the trainers are amazing and always bringing new techniques to the table. They make the experience top notch while bringing the one-on-one personal experience that I need to stay motivated and accountable. I look forward to my personal training sessions with Jill and Kam every week and attending the Power Circuit classes. FitOne has been an integral part to my weight-loss and fitness journey. I don't know what I would do without FitOne in my life!
Source: Google
Jim Miller
★ 5
No better fit than the one you'll get at this place with these trainer's. See what I did there? Worth every penny.
Source: Google
Eric Clinton
★ 5
Great trainers who are energetic and very knowledgeable. Circuit classes are great
Source: Google
Elizabeth Anne Sclater
★ 5
Fun, supportive, inspiring, energizing, amazing place! Love the PowerCircuit class!
Source: Google
Martha Hurst
★ 5
I am 74 and have had 2 joint replacement surgeries. I received wonderful therapy at FitOne. The staff is professional and knowledgeable. I recommend them as the best personal training studio in Alexandria!
Source: Google
leah mercado
★ 5
if you want small classes, personalized services and trainers that actually care, this is the place for you. i have multiple injuries (back/knee) and all of the trainers know and work with me to modify yet push to next level safely.
Source: Google
Robbie Holmes
★ 5
I had never felt comfortable going to a gym before and I completed my first year at Fit One. Caity is my personal trainer and she is awesome, caring, nurturing with a huge amount of empathy and compassion. All that being said I get a heck of a weekly workout under her keen eye. Thanks to her and Jill, the environment is warm and welcoming and a the personal trainers I have interacted with have been great! If you are looking for a personal trainer this place is great, watch out you might actually enjoy yourself.
Source: Google
Patricia DePuy
★ 5
Caity and FitOne are amazing. Best personal training studio in Alexandria.
Source: Google
Claire Lee
★ 5
I have been going to FitOne for almost 3 years now. I have never loved working out more. The personal training workouts are individually customized, and I'm in the best shape of my life (36 year old female). They also have a great full body workout at their power circuit classes. Can't thank this place enough for what they've done with my health!
Source: Google
Danielle Axenfeld
★ 5
Best personal training studio in Old Town!
Source: Google