★ 5

Best experience I’ve ever had working out. I started here in May of 2025 at 306lbs and I can proudly say that as of today Justin has gotten me down to 267lbs. I would highly recommend for anyone looking for a life changing experience. ASK FOR JUSTIN!!!!!!

Source: Google

★ 5

Ghent Fit is the ideal personal training gym!

As someone who is health conscious, but has difficulty establishing a consistent fitness routine, I knew I needed the extra help. And Ghent Fit has exceeded all my expectations!

I’ve been training with Justin for 22 sessions and counting! He is knowledgeable, professional, personable and organized! He is uplifting, while still holding me accountable and helping me reach the goals I set out from the start.

My goals were to increase my energy, strength, weight loss and decrease work related back and neck pain. With these goals in mind, my customized training program was created to get results and track progress via the app. I love how targeted the exercises, stretches and plan have been and in such a supportive positive environment!

Have definitely noticed improvement and I actually enjoy coming in for my twice weekly workouts! Looking forward to continued progress! Would recommend to anyone and everyone, start now :)

Source: Google

★ 5

Highly recommend! Everyone is extremely friendly and helpful! I’ve been training with Justin since June and extremely proud of my progress. The one-on-one training really helps me understand proper form and what really works for my body.

Source: Google

★ 5

I’ve been working with Emma for over a month and I’ve enjoyed the sessions that I’ve had, one of the best things is accountability here.They tailor workouts to your goals and listen if you want to change your focus. I never believe anything is perfect but this is a great place to find general guidance for health and fitness goals.

Source: Google

★ 5

I’ve been working with Emma and couldn’t be happier with the results so far. I’ve already lost 5 pounds, and I feel better everyday. Emma is encouraging, knowledgeable, and makes me feel welcomed. I’d highly recommend working with her to anyone looking to make real progress toward their goals.

Source: Google

★ 5

I started training at Ghent Fit to break through some powerlifting plateaus I’ve been stuck at for years. After two months with Justin I have set new PRs in three lifts. Beyond breaking plateaus, I have learned about different approaches to training, tried new movements, and have found I have a lot more gas in the tank/strength than I previously thought. Communicating with the team is very easy if life comes up and you have to skip, and if a trainer has to suddenly take time off the team has a seamless and effective approach to filling the gap with the other trainers so momentum isn’t lost. The facilities are conveniently located and always clean. Highly recommend Ghent Fit for whatever your fitness goals may be.

Source: Google

★ 5

I’ve been training with Justin Chao for several months now, and I can honestly say the experience has exceeded my expectations. His knowledge of resistance training is outstanding— he doesn't just tell you what to do; he explains the why behind every movement, which has helped me train more mindfully and effectively.

Every session is thoughtfully structured, challenging, and tailored to my individual goals. Whether it’s adjusting form, modifying an exercise to prevent strain, or pushing just enough to hit a new personal best, Justin strikes the perfect balance between motivation and professionalism.

What sets him apart is not only their expertise, but also his encouraging and positive attitude. He has helped me gain confidence in my strength and progress. I’ve seen real results—in both performance and mindset.

I highly recommend Justin to anyone serious about getting stronger and doing it the right way!

Alan Banks

Source: Google

★ 5

After 6 months of researching gyms and trainers in Norfolk, I decided to try Ghent Fit. I am so glad I did.
All of the trainers are educated, certified, and have years of experience. This matters in a world of Instagram and AI “trainers”. The owner Josh is passionate about helping people reach their goals and I rather give a local business support, than a big box gym. During my initial consultation with Josh, I felt listened to. He wasn’t just trying to get me in the door and take my $$$. The trial was no pressure and gives potential clients a chance to see if they vibe with the gym. I was paired with Jorge (the trainer I wanted anyway because of his ACE Certified Corrective Exercise Specialist designation) and he is great. Jorge is fun, energetic, and knowledgeable! Every session I learn something new about my body. I have back and pelvic pain and my workouts are designed just for my issues. I look forward to my workouts with Jorge and I am considering training with him more times a week.
Included in the program is an awesome app with even more information and workouts (the app alone is worth it). On non gym days clients are assigned homework by their trainer. It adds an extra layer of accountability! Another positive thing about Ghent Fit is the diversity of the staff and clients. People of all shapes and fitness levels are welcomed.The vibe is welcoming and non-judgmental.
Prices depend on how many days a week a client trains. Prices are fair considering the education/experience of the trainers, the app, and the private training room.
No one asked me to write a review and I’m not getting anything in return for saying nice things, lol. I just wanted to tell everyone about Ghent Fit!

Source: Google

★ 5

Having not been in the gym for a number of years, I’d gained weight and was no longer comfortable in my own skin. I tried working out on my own but, after months, I had made no significant progress. I knew I needed to make a change and work with a trainer. I had met the owner, Josh, at a GBA meeting and decided to give Ghent Fit a try.

In the 4 short months that I've worked with Justin, I’ve lost the additional weight and am able to fit in my old clothes. I’m already seeing definition in my upper body and increased strength.

One of the things that I value most about working with Justin is that we are in an ongoing dialogue about my goals and he evolves my program to match where I am and want to go. He understands where I've been and has taken the time to learn how to motivate and push me to do my best. I genuinely look forward to every training session.

Justin is a top level professional in every sense. I am immensely appreciative of him and Ghent Fit for helping me realize my fitness goals. Highly recommend.

Source: Google

★ 5

Training with Justin has been a genuinely awesome experience! In just two months, I’m lifting heavier and feeling stronger. He doesn’t just run workouts — he tunes in. To form, mindset — and those small-but-mighty victories that sneak in while you’re too busy sweating to notice. Justin trains with a great mix of encouragement and good vibes — and I’ve somehow developed an oddly joyful affection for deadlifts. Which, honestly, says it all.

Source: Google

★ 5

Working with Justin at Gent Fit has been an absolute game changer! They expertly guided me back into a consistent three-day-a-week program that has completely transformed both my body and my mental health.

Justin makes every session fun and challenging, and somehow even on the days I’m not feeling it, I leave more energized and focused. Their approach keeps me motivated and accountable—even outside the gym. Highly recommend to anyone looking for real, sustainable progress with a trainer who truly knows their stuff!

Source: Google

★ 5

Ghent Fit is amazing!! I had surgery a little over a year ago with a lot of complications, leading me to be hospitalized for months. I did physical therapy briefly through the hospital, but I had no strength after laying down for months and multiple procedures. I tried Ghent Fit on a whim and from day one they were so understanding. They take into consideration all factors and do things that will truly help you as an individual.
I have worked with Rob and Jorge who have been insanely helpful. They both take things day by day and push me just enough, being mindful of my other chronic diseases. I have been to physical therapists multiple times in my life and Ghent Fit beats all of them. I used to dread going into physical therapy, but going to Ghent Fit I don't have that same feeling. Everyone there is so supportive. I would highly, highly recommend. As a self-certified mess™️ I can attest that they will take care of you.

Source: Google

★ 5

I have been working out with Justin from GhentFit for about two months now - it has been a great experience! My goals were to learn more / build a new resistance training plan in the gym, as well as to build more lean muscle. I feel on track to do both thanks to GhentFit's awesome facility and Justin's awesome training!

Source: Google

★ 5

I'm a 60-year old guy who wanted to maintain my fitness and prevent injuries and chose Ghent Fit several years ago. I've become a regular because they have excellent trainers who take the time to understand each client's personal goals and fitness levels and custom tailor a program. For the past year, I've been working with Jorge, who has a great sense of humor and pretends to enjoy my music choices. 100% recommended!

Source: Google

★ 5

One year update!

I’ve been training with Ashlee at Ghent Fit for exactly a year now and I’m still incredibly pleased with the progress I’ve made and my experience at the studio! Before I joined Ghent Fit, I hadn’t worked out in quite a few months and I had never done anything with weights.

One year later I can max squat 135 pounds (more than I weigh!), I regularly deadlift 115 pounds, and I can do a REAL push up. I’ve also lost more than 10 pounds and I’m down 4 jeans sizes. I’m more active all-around - I walk during my lunch breaks, I go to yoga at least 3 times a week, and I’m recently foam rolling on my off days.

But more than anything, I feel the best I have felt in a very long time. Four months before I joined the studio, my dad died suddenly. I left DC to move back to the Norfolk area so I could be closer to my mom.

My life had completely turned upside down and having regular training sessions with Ashlee gave me the stability I needed. She helped me gain back confidence during a time I felt so much self-doubt. She encouraged me to give space for my grief and to always pay attention to my body.

And she still does. There are days that are hard and filled with grief, but during a session with Ashlee I can prove to myself that I can do hard things. And I can achieve things I never thought possible.

Super grateful for all the folks at Ghent Fit and for Ashlee!! Can’t wait to see what I accomplish in this next year!

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I’ve loved training at Ghent Fit! Ashlee has been an AMAZING trainer to work with! She’s been super encouraging and she is incredibly knowledgeable! I knew absolutely nothing about how to use any of the equipment in a gym and I wanted to learn proper form and how to use everything safely, while also getting in shape! Ashlee’s been the absolute best in teaching in and helping me progress in my health and fitness goals! Highly recommend training here!!

Source: Google

★ 5

Ghent Fit Norfolk helped me achieve what I once thought was impossible.

Two years after rotator cuff surgery, I was still struggling with limited strength and range of motion. That changed when I joined Ghent Fit. The team worked closely with me, and the results were dramatic—my shoulder strength and mobility improved significantly.

A special thanks to Rob, who laid the groundwork by teaching me proper form and building a solid foundation.

I then spent the next year training with Jorge, who truly listened. He pushed me when I was ready and supported me when I needed to ease off. Thanks to his guidance, I can now say with confidence: Mission accomplished—my shoulder is strong and healthy!

Beyond that, my overall strength has soared. Best of all, I now have the knowledge and confidence to work out independently, using proper form and protecting myself from future injury.

If you're looking for a team that genuinely cares about your goals, you can’t go wrong with Ghent Fit. Thank you, Jorge and the entire team—you made this possible!

Source: Google

★ 5

I started training with Justin to get in shape for a trip to Greece this summer, and I couldn’t be happier with the results! During my trip I felt strong and energized, which allowed me to enjoy every moment. I'm excited to keep working with Justin and continue building on the progress we've made.

Source: Google

★ 5

Jorge has been my personal trainer for a few months now, and I can confidently say that working with him has made a huge impact on both my physical health and mindset toward fitness. When I first came in, I was dealing with some back and shoulder pain that made working out feel more like a chore than something to look forward to. Jorge took the time to understand my limitations, assess my mobility, and tailor each session to support recovery while building strength.

Thanks to his smart, progressive training approach, that pain has gradually subsided. I’ve noticed major improvements in my posture, strength, and endurance—especially in movements I once avoided. What really stands out about Jorge is his ability to push you just enough while keeping everything balanced and safe. He knows how to read your energy level that day and adjust on the fly, so every session feels effective and well thought out.

Another thing I appreciate is how engaging and upbeat he is during our workouts. There’s never a dull moment with Jorge. Whether it’s cracking jokes to keep the mood light, breaking down form with clear, easy-to-understand cues, or throwing in a new movement to keep things interesting, he makes sure each session is something to look forward to. You can tell he truly enjoys what he does, and that passion makes a huge difference.

Jorge explains the purpose behind each exercise, helps track improvements, and celebrates small wins along the way. That kind of support has made me more motivated and consistent over time.

Jorge stands out for his knowledge, attention to detail, and genuine care for his clients’ well-being. He’s helped me not only build strength but rebuild confidence in my body. I’ve gone from avoiding workouts because of pain to looking forward to each session knowing I’m getting stronger, more capable, and more resilient.

If you’re looking for a trainer who listens, challenges you safely, keeps things interesting, and actually helps you make lasting progress, Jorge is the one. I can’t recommend him enough.

Source: Google

★ 5

My husband and I started training with Jorge about 5 months ago. I signed up with the goal to lose some weight, gain some strengths and help ease some back pain. I work an office job which means I sit all day and am not super active.

Since starting our sessions with Jorge, I definitely have started to see progress and feel stronger than a couple months back. My back pain has gotten better as well. I appreciate how Jorge explains each exercise and its benefits relating to my back pain issues or my husband’s shoulder pain. His exercises are fun and it makes me feel encouraged.

There are a couple of things I struggle with at a normal gym which are 1) forms and 2) having to wait for the machines. I have none of those problems here at Ghent Fit Norfolk since they are a private gym and Jorge does a great job reminding us what the correct form looks like.

Aside from the workouts, Jorge has done a great job of coordinating with us with our busy schedule and remaining flexible. I travel a lot for work and leisure, and he does a great job making sure we get all our sessions in either before or after the trips.

Although I’m exhausted from my job, I always feel good and happier leaving the training session!

I would recommend this team and gym to any of my friends. Or at least sign up for the consultations.

Source: Google

★ 5

I’ve been training with the Ghent Fit Team for over 2 years now and I absolutely love it. Not only I’ve become healthier and have seen amazing results but I also developed a great friendship with the trainers. Ashlee is a phenomenal trainer and puts a lot of emphasis in personalizing my sessions. She is also a dear friend - the sessions are a mixture of exercise and psychological therapy ❤️

Source: Google

★ 5

I started looking for a place to go after having my second baby. It had been a long time since I had had a regular workout schedule and I really didn’t know where to begin. Ashlee has been amazing!! She really focused on postpartum recovery and has helped me gain strength and confidence. Thank you Ashlee!

Source: Google

★ 5

Ghent Fit is a 100/10. The one on one, personalized program has given me so much confidence! I started training at Ghent Fit with Justin back in March, and I can confidently say this was the best decision I’ve made for myself for my health. At 40 and living with PCOS (insulin resistant, sleep apnea and all kinds of fun stuff), weight loss has always been a challenge—but Justin took the time to truly understand my goals and create a plan that works for me.
From day one, he’s been incredibly personable, always bringing a great sense of humor and the kind of motivation that makes you push harder—even when you think you can’t. Four months in, I’ve gone from using the lower weights to maxing out the dumbbells on squats and RDLs (70 lbs)! I’ve lost 4 inches off my waist and noticed a big difference in how my clothes fit. Most importantly, I feel stronger—because I am. Consistency is key! From nutrition to coming in each day with a positive attitude makes a huge difference in performance. There have been days, after a long day of teaching, where Justin will modify my workouts, but then I end up crushing it! My energy levels are much better. Practically no more napping! The Ghent Fit app is also helpful for tracking meals, seeing your activity and taking a sneak peek at what your trainer has in store for you!
Justin’s coaching is helping me build a foundation I can carry forward into training on my own, and I finally feel like this next chapter of life will be healthier and more empowered. If you’re thinking about making a change, do it. You won’t regret it. It is temporary discomfort for a better quality of life! Shout out to Jorge, who always keeps me laughing! Thank you Ghent Fit!

Source: Google

★ 5

The trainers are great. They listen to you and adjust workouts if you’re having difficulty with a move. The staff are very friendly and welcoming. I look forward to my sessions every week.

Source: Google

★ 5

Are you in need of transformation? Do I have the place for you...it's GHENT FIT! These folks are the REAL DEAL! From Josh, the owner, Ashlee, the BEST trainer, to Luke and Jorge they all make me feel welcomed and dedicated to get healthy and feel better in my own skin. Invest in yourself and with them you'll see 👀 a new and improved YOU!

Source: Google

★ 5

Been training at Ghent Fit for over 9 months now—first time I’ve ever stayed this consistent. I’ve hit a 225lb bench, maxed out the heaviest dumbbells, and I’m squatting and deadlifting pain-free with real confidence. My arms, back, and shoulders are noticeably more developed. Beyond the physical gains, my mental health, stress management, and day-to-day confidence have all improved. The coaching and support here have been a game-changer.

Source: Google

★ 5

I've been working with Justin at Ghent Fit twice a week for about 3 months, and I can confidently say it's been one of the best decisions for my health and fitness journey. From day one, he took the time to understand my goals, limitations, and lifestyle, creating a personalized plan that was both challenging and sustainable.
What sets Justin apart is his knowledge, encouragement, and genuine care for clients. I could ask questions about why to do things a certain way, and he would explain. I could go in with a kink in my back and he'd give have me do a stretch that would get it right out.
I have seen progress physically, more strength, better endurance, and improved posture. I've also gained confidence and a better understanding of how to take care of my body.
If you're looking for a trainer who is professional, motivating, and truly invested in your success, I can't recommend Justin enough. He will help you unlock your potential and make fitness a lifestyle, not just a goal. I could go on and on about all the good things about Justin. I look forward to working with Justin again in the future should things align for me.

Source: Google

★ 5

I like the 1-on-1 time with private rooms and individualized routines that best help me. Everybody is dedicated to helping you succeed in your goals. I ended up having a few months with Justin, who was a wonderful trainer. He was very personable and helped me define what my goals were and he helped me build confidence so I can feel comfortable working out on my own. I liked that he continuously checked in to see how I felt as if my progress was going, and he was honest about what he thought as well. Justin was a really good trainer to have, and will push you towards your goals in a very subtle, positive, and supportive way. I enjoyed my time with Ghent Fit and it’s very bittersweet to leave, but I do feel prepared to now train on my own.

Source: Google

★ 5

I have been training at Ghent Fit Norfolk for almost a year. In that time I’ve 40lbs, have increased mobility in my knees (the primary reason I started training) and am feeling stronger and more energized than I have in years. The trainers are phenomenal. I have been training with Justin for the past 6-7 months. He is quite knowledgeable, professional and, if you’re willing to put in the work, can help you attain the your fitness goals. I highly recommend Ghent Fit for anyone looking to start training.

Source: Google

★ 5

I’ve been coming to Ghent Fit for months, and Jorge changed my body and mindset, 🥰. It has been worth it, 😊. Can’t wait to, 💪🏾🏋🏾‍♀️

Source: Google

★ 5

Ghent Fit giving me exactly what I need. I have a personal trainer (Justin) that caters my workout for what I want to improve on. It’s not just about loosing weight for me, it’s also about strengthening my body, especially as I get older. Justin pushed me, to lift heavier weights each week, It’s challenging but I am able to do it. I have a goal and with his help he’s helping me reach it, a little at a time. Thanks Justin!!

Source: Google

★ 5

Ghent Fit and my trainer, Justin, have been awesome! They have been accommodating and willing to meet me where I’m at. Justin is the ultimate professional. He is always prompt and has never made me wait for our appointment, in fact it seems that all the trainers are punctual. I also appreciate Justin’s attention to my form and his ability to communicate what I need to do to make those corrections. If I don’t get it the first time he is able to explain differently, until it clicks. I am so impressed with the progress that we have made in a short time. I couldn’t have done it without Justin and Ghent Fit!

Source: Google

★ 5

I was looking for functional strength and learning a foundation for a balanced workout. At Ghent Fit, been working with Justin who is a patient and knowledgeable trainer! It’s been great to have a consistent workout schedule! I’ve been increasing weight in a progression that feels both natural and challenging.

Source: Google

★ 5

I really enjoyed working with my trainer, Justin, and the whole Ghent Fit crew! I was a complete novice to weight lifting prior to joining, and Justin has been a great teacher. He was also super responsive and accommodating, even to my last minute schedule changes. He really kept my personal fitness goals in mind when creating my workout routines. I learned a lot from him in a short time. I highly recommend Justin/Ghent Fit to anyone in the Norfolk area!

Source: Google

★ 5

I am really enjoying my fitness journey with Ghent Fit’s great team!! Alex is a wonderful, fun trainer. Ive gotten much stronger than I ever imagined, really cant believe I can easily squat with 80 pounds. At 66, Im toning up and am back into jeans that I love! Thanks Alex and Ghent Fit!!

Source: Google

★ 5

Ghent Fit has been AMAZING! I trained with Jorge, who truly has worked with me to transform exercise and lifting from something intimidating to something accessible that helped me feel my best. Highly worth it, and the private rooms are SUCH an added bonus!

Source: Google

★ 5

I’ve been training at Ghent Fit for 9 months. I started seeing results in the first month! Thanks to my trainer, Jorge, at my physical yesterday my doctor was very pleased because my triglycerides were lower (last year they said if my numbers didn’t improve I’d need to go on medication) and my body fat percentage was in a much healthier range. Last week, I was able to deadlift more than my bodyweight, 200+ lbs. The team here also helped me eat better and to have more energy and helped me lower my alcohol consumption.

I have tightened my belt, increased my chest, and am feeling great. Would 110% recommend.

Source: Google

★ 5

I started training here wanting to manage my PCOS and my heart condition. After training with Jorge for about 6 months my health has improved significantly. Sessions with Jorge feels like therapy because he makes it a safe place for his clients. He is very encouraging and uplifting and I highly recommend this gym.

Source: Google

★ 5

Do yourself a favor and book with Ghent Fit! You will not regret it! After 2 yrs of a hamstring injury that started to inhibit my active lifestyle the pain finally brought me to the professionals at Ghent fit. Their screening process was so valuable in assessing the issue that after 2 sessions I was able to move more freely. They offered a plan moving forward with guidance along the way to meet my goals.
If you aren't seeing the results in your body you want or aren't getting answers about your pain, Ghent Fit is the place to start. Seriously, they are the best in the area!

Source: Google

★ 5

I started weight training at Ghent Fit 6 months ago and I’ve had tremendous results! I used to be intimidated by weight lifting and pushing myself in the gym, but I’ve been able to overcome these obstacles with my trainer, Justin. I’ve become stronger, more confident, and have noticed a huge difference in other physical activities I do outside of the gym. I’d highly recommend Ghent Fit to anyone. The trainers are super friendly while also knowing how to push you to your potential!

Source: Google

★ 5

I can’t say enough great things about Ghent Fit! This place has truly changed my life. I’ve been working with my personal trainer, Ashlee, and she is absolutely amazing. She’s helped me get stronger, move better, and significantly reduce my pain. All the trainers here are incredibly knowledgeable and provide expert guidance on what’s best for my scoliosis, back and neck pain, and slipping disc.

Before coming here, I struggled with constant neck and back pain. Lifting things was difficult, and I worried about my future mobility. But thanks to Ashlee, Rob, and the incredible team at Ghent Fit, I’m now stronger, in less pain, and feeling better than ever. I can move with ease, lift without discomfort, and my overall quality of life has improved tremendously.

I’m beyond grateful for the support and expertise of the trainers here. Their knowledge, dedication, and encouragement have made all the difference. If you’re looking for a place that truly cares about your well-being and helps you achieve real results, I highly recommend Ghent Fit!

This is more than just exercise—I’m investing in my quality of life. And what’s more important than that?

Source: Google

★ 5

I have really enjoyed training at Ghent Fit. I started working with Rob and now I train with Jorge. They are both great at pushing me while keeping it safe. Sarah helped me reduce my A1c into the normal range. There is a LOT of expertise here and they provide very individualized guidance for each client. It is a really positive and caring environment.

Source: Google

★ 5

I came to Ghent FIT because I knew one of the trainers. Here, I received EXCELLENT 1 on 1 training from Jorge. I was able to listen to the music that I wanted in a semi private room with no one staring at me and judging. I needed 1 on 1 training because I was recovering from rotator cuff surgery. I was impressed that they asked for a letter from my physical therapist stating my limitations. This showed me that they had my best interests in mind. I would recommend Ghent FIT to anyone who wants to ensure their trainer is only focused on them and they are highly trained and knowledgeable in their craft. It's a great place!!

Source: Google

★ 5

I am so thankful to have found Ghent Fit Norfolk! I enjoy every session with Ashlee, and feel so much stronger. I couldn’t recommend them more highly!

Source: Google

★ 5

I’ve been coming to Ghent Fit since June and have enjoyed working with a handful of trainers. Most long-term has been Ashlee, who is wonderful! She gives great feedback regarding my form and cues. Highly recommend this gym and the trainers here.

Source: Google

★ 5

Alex was my trainer he was amazing the team have great patience I would definitely recommend Ghent Fit Norfolk VA. To anyone who is interested in improving their body composition I built more muscle feeling good 😉.

Source: Google

★ 5

Alex has been great! One month and my back pain is gone, I can catch my 7 year old grand daughter super easy and squats are a breeze, well maybe not a breeze but I can sure get up and down out of bed or off the floor or chair way easier. Life changing!!!

Source: Google

★ 5

Have been training here for four years and absolutely love it! Great personal instruction! They have worked with me through two spinal surgeries and I credit my work at Ghent for my quick recoveries. Love getting a great workout without having to do the programming myself. Daniel has been a great trainer!

Source: Google

★ 5

I really enjoyed training at Ghent Fit with Jorge! I came in with goals and he helped me meet them in a short amount of time. Everything was seamless from the first call from the owner, Josh, and with each training session. As someone with a background in exercise science and orthopedics, I could immediately tell that Josh and Jorge were very well educated and up to date on training principles. Would recommend to anyone!

Source: Google

★ 5

I've been training here for about a year now and I've seen some real improvements in my health. (And my pants aren't fitting quite so tight anymore :D) My wife and I get to train together in a private room. Our trainer Jorge is great—knowledgeable, attentive. Thanks!

Source: Google

★ 5

Update: 2024 I’ve been coming here for more a year now and I’m seeing real results. I’m losing inches, having to buy new clothes! I feel stronger and more confident doing chores and living my life! Jorge is an amazing trainer!

These guys really care. I know I'm in good hands. Love the privacy of their rooms too!

Source: Google

★ 5

My experience at Ghent Fit with Alex has been outstanding! Everyone at the studio is so welcoming and motivating. Alex took the time to understand my goals and limitations and created a personalized program just for me. I've noticed significant improvements in my strength, body composition, and overall well-being. As someone who has struggled to find the right workout or gym, I couldn't be happier with my decision to join Ghent Fit and train with Alex. Do yourself a favor and join! You won't regret it :)

Source: Google

★ 5

I found Ghent Fit when I was looking for a personal trainer to help me get nice armed and a great butt. I love that the rooms a basically private and you don’t have to wait for equipment. Every program is personalized to me, and at the beginning of every program Jorge asked what my goals are for the next program and it is tailored to that goal while maintaining my overall arching goals. I have already recommended Ghent Fit to multiple friends and family and some of them have even started here and continue. Thank you Ghent Fit and Jorge for helping me accomplish my goals!!!!

Source: Google

★ 5

Source: Google

★ 5

Ghent Fit is a great gym with private work rooms and very qualified trainers. Jorge is especially a great trainer and really customized my workout to fit my goals

Source: Google

★ 5

I started working out at Ghent Fit at the begging of February after moving to Norfolk from Charleston for a job. Jorge has been my trainer and he’s been fantastic. I hadn’t worked out in three years and didn’t know where to start and he’s really helped me get back into shape. I’ve lost 17 pounds since I started training at Ghent Fit and I’m ecstatic! I met with Sarah a few times for nutrition guidance and she’s been absolutely amazing! My diet wasn’t really good to begin with and she helped me figure out what works best for me. I feel better than I have in years!

Source: Google

★ 5

GFN has been an integral part of my journey toward achieving my health goals. Before starting, I had no training or experience with consistent exercise and I was intimidated to start. I decided to fill out the online interest survey and before you know it I was in the studio the next day! Thanks to my knowledgable and patient trainer Savion, I have had lots of fun gaining a foundation in training that has been tailored to my ability level and goals. After only two months, I have noticed a positive difference in my abilities, confidence, and kinesthetic awareness! Everybody that you work with here is invested in your success and fostering a longterm growth mindset. I am excited to continue my fitness journey!!

Source: Google

★ 5

I made a great decision when I decided to partner with Jorge at Ghent Fit. In less than 2 months, I have lost inches in my waist and achieved fitness goals. I would 100% recommend Ghent Fit Norfolk

Source: Google

★ 5

Alfonso Rogacion is the BEST! It’s so wonderful to have someone who knows how to motivate and also keep you safe :-) if you are on the fence about it, jump off and join up. You won’t regret it.

Source: Google

★ 5

Had Alfonso as my primary trainer, and have nothing but great things to say about my experience there. Everyone is always enthusiastic and welcoming. Alfonso has also done a great job at finding a good routine for me that is challenging, but doable, and is always happy to teach me along the way.

Source: Google

★ 5

It's only been a week and so far I'm loving it. Alfonso has shown me things I didn't know were wrong and I expect to keep learning with them. Everyone has been friendly and it really feels like a no judgement zone with the private rooms! I'm glad I gave this a chance.

Source: Google

★ 5

Ghent Fit Norfolk has been a great place for me to continue with my fitness journey. Getting started was a quick and easy process. The owner responded right away after I completed my initial interest survey. Within a week I was scheduled for my initial consultation and fitness assessment. I started working out with my trainer Alfonso in October 2023 and I have been training with him 3 days each week since then. He is an excellent trainer and he really takes the time to understand my limitations (back injuries) and put together a plan that is doable but also challenging for me. The investment is not small, but I do believe it is a worthy one and I would certainly recommend this gym to anyone looking to learn how to properly train their body and prevent injury!

Source: Google

★ 5

Ghent Fit was the perfect spot for me to get back into the swing of things! I primarily worked with Ashlee, but I can attest that every trainer there is extremely knowledgeable and down to earth. Definitely worth checking them out!

Source: Google

★ 5

Ghent Fit is awesome. Private rooms with really experienced trainers with degrees. I did Beachbody workouts at home for for 15 years mostly P90X. After a few sessions with Rob I realized, Beachbody has no idea what they are doing. Rob has really transformed how I work out and I can really tell the difference. I moving more weight and feel better all while doing moves with proper form as to avoid injury.

Source: Google

★ 5

I’ve been going to Ghent Fit for over a year now and have been meaning to leave a review because I LOVE this place! I’ve worked with several trainers here and there but my current and fave is Jorge. Everyone is so knowledgeable and meets you where you are. I’ve had some other injuries crop up while training and Jorge was able to immediately adapt workouts. He is so encouraging and fun and I actually enjoy the gym!

It does seem pricey but I think it is very fair for personal training in general, plus the bonus of private rooms! I really, really love that privacy and one-on-one space.

Source: Google

★ 5

GhentFit is literally a dream come true. I’ve tried so many different avenues of pursuing my fitness goals and keeping at it, from group classes, to gym buddies, to apps and trackers. After years of trying by myself, I realized I desperately needed support. I am SO grateful that GhentFit exists. They are truly accepting, understanding, and supportive. The environment they actively curate is palpably positive and kind. I’ve worked with 5 of the trainers there at different times, and every single one of them are delightful and passionate about education and sustainability. Special shoutout to Ashlee—her technique-focused approach and down to earth instruction has been life changing. She’s helped me heal from injuries caused by other workout instruction, and is just a straight up talented, compassionate, and lovely presence. I cannot recommend the GhentFit fam enough. You won’t regret having the privilege of working with them for one second.

Source: Google

★ 5

I highly recommend Ghent Fit Norfolk if you’re looking for a reliable, experienced, and fun personal trainer. I joined Ghent Fit after recovering from foot surgery and started out training with Ashlee, then switched to Jorge when my work schedule changed. My goal was to get back into lifting and learn correct form to avoid injury. Ashlee and Jorge each built customized workout programs that were very safe and effective in helping me build up my strength while improving my mobility and flexibility. What I appreciated the most was that they would always explain the “why” behind movement - why it was beneficial for the body and why it was important to maintain a certain form to maximize the movement. They really care about the well-being of their clients. Give this place a try - you won’t be disappointed.

Source: Google

★ 5

My wife and I joined Ghent Fit Norfolk about five months ago and have been working with Brian 3 to 4 times a week since then. It has been an excellent experience, we are getting the results we wanted, and our program is tailored to our goals, and needs. Brian in particular does a good job of scaling each individual work out to where we are on a particular day, and makes sure we get rest as needed. Jorge and Alfonso have substituted on a few occasions and both have been excellent. It’s not cheap, but it’s good value And I feel like I get what I pay for.

Source: Google

★ 5

Source: Google

★ 5

Everyone here is so motivating and caring!

Source: Google

★ 5

I've been going to Ghent fit for 2 years now and I have really liked the staff and individual work out rooms. I have had a few trainers while being here and my current trainer, Alfonso, has been the best I've had so far.

He is a terrific trainer and is so positive and uplifting! He helps motivate me, especially when I don't want to keep going and understands how to keep me on track for my goals. He really listens to my questions, and helps me better understand why we are doing certain movements and how each part of the work out it will benefit me in my unique fitness goals. He is also very funny and can make a tough workout enjoyable with his jokes and light-hearted personality.

I really like Ghent Fit, would definitely recommend it and it's been personally so great working with Alfonso. I look forward to many more sessions to come!

Source: Google

★ 5

Ghent fit was hands down the best decision I could've made for training. It is on the expensive side compared to other gym subscriptions, but this program legit works and has helped me stay consistent. I'm 4 months in, stronger than ever, and beyond grateful that I was matched with Alfonso.

Alfonso is fantastic and he's taught me so much about muscles and form. He has also saved me from at least 8 workout related injuries. FYI - workouts are supposed to burn; not hurt.. lol I honestly didn't know.

Thank you and I appreciate everyone for creating a fun and safe place to accomplish my healthy living/weight loss goals :)

Source: Google

★ 5

I’ve been training with Alfonso for almost 2 months now and it’s been awesome. He’s worked with me and helped me get stronger while being very cognizant of past injuries and making sure my form is correct.

Source: Google

★ 5

I’ve been training with Savion Young from Ghent Fit since March 2023 and it has been fantastic. Savion is everything I wanted in a personal trainer. Not only is Savion cheers me on he also pushes me. If you are looking for a personal trainer, check out Ghent Fit. You won’t be disappointed.

Source: Google

★ 5

I began my journey 14 months ago with trainer Ashlee Tynes who is very knowledgeable and cheered me on! I then moved to David Tyson for the past 9 months. He has been very knowledgeable and supportive of my goals He accurately assesses when I need to stretch to increase my mobility. Also, I have made significant gains in my strength without any injuries! I highly recommend David and Ashlee.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Laurie is amazing! Not only does she help me build muscle and be stronger every session, she's also helped me learn about nutrition and how to eat healthier to fuel the body.

I love the private one-on-one environment that Ghent Fit provides, as well as super knowledgeable trainers who answers questions, and caters to your needs, wants, personalities.

When I first joined, I had zero experience working out at a gym, and Josh & Rob thoroughly went through what the experience would be like, and answered every single one of my many questions that I had. They knew I had to feel comfortable first more than anything and they definitely succeeded that.

Highly recommended!

Source: Google

★ 5

Ghent Fit does a great job at working with you so you can accomplish your goals. The team is very attentive to your needs and they have the knowledge and experience to get you where you need to be. They are also great for military personnel! This business is a hidden Gem! Highly recommend this place!

Source: Google

★ 5

Everything is great here, couldn't recommend them enough. They make going to the gym again

Source: Google

★ 5

Wow wow wow!! For years I have been trying to find a trainer that was not only affordable, but accommodated my needs and made my confidence come back. They are so amazing to work with - everyone is always in SUPER high spirits, whether it’s talking over the phone or face to face in the gym itself. What I love most about them is the way the gym is set up. Not only is it a smaller gym to make you feel more connected BUT you get your own area with your own equipment to work with!! Who wants hundreds of people staring at you while you’re working out? Who wants to wait on equipment? Nobody! And here you don’t have to worry about that. The trainers are absolutely amazing, everyone in the building is!! All in all a great place to start your journey of healthiness, confidence and happiness at. I cannot wait to continue the journey with GhentFit :))

Source: Google

★ 4

Ghent Fit was a wonderful experience! All coaches were super knowledgeable and very accommodating when scheduling workouts. I worked with Heather mostly but also with David and Savion. All were great in helping me reach some goals of mine and prepared me to keep going on my own!

The nutrition consultation with Sarah was helpful, but it would be even better to have tailored meal plans and maybe some before/after photos to help show progress.

Overall it was great and I’d go back again should I ever feel the need for more personalized training in the future.

Thanks so much!
Kate

Source: Google

★ 5

Source: Google

★ 5

As a health care Practitioner myself I am very picky about who I trust with helping my friends, family, and clients/patients and I can say with certainty that the trainers at Ghent Fit have my trust. If you're looking for a great place in Norfolk to help you reach your health and/or strength goals in 2023 this is the place to go! Highly Recommend!

Source: Google

★ 5

Source: Google

★ 5

I am so happy that I found ghentfit! I have never maintained a fitness program for very long throughout my life. At 59, I decided I wanted to commit to getting and staying fit. I’m not getting any younger lol and wanted to enjoy my retirement and be around to see my grandchildren grow up. I immediately felt at ease and welcome there. The one on one personal training in private rooms is a perfect fit for me. I train with Jaron, and I cannot say enough good things about him. He is thoughtful with my training program, adjusting as needed to suit my needs and goals while keeping it challenging. I am amazed at the progress I have made in just 4 months
and look forward to future accomplishments. Cheers to many more healthy years!

Source: Google

★ 5

Awesome people and knowledgeable trainers. They really customize your sessions to what you need and your goals. I’m so glad I decided to join their gym! The entire staff is friendly, and do a great job of working with you from scheduling to the actual workouts. I definitely recommend Ghent Fit to anyone who is serious about getting back into shape, staying fit, or interested in professional training for the first time.

Source: Google

★ 5

Source: Google

★ 5

Dope gym and trainers who care and push you to better definitely would recommend it, you'll love it here!

Source: Google

★ 5

Great facility, awesome approach and training team. Custom 1 on 1 attention. Professional, well trained and up to date. We didn’t even talk about my specific situation and recent history with physical therapy - they spotted these problems right away, and designed a plan. I didn’t have to research the problem myself and make requests or debate. I’m not used to that. Attention to detail, and illustration of excellence in a craft turns me into a raging fanatic. I’d rather spend my time money here than anywhere else.

Source: Google

★ 5

So very pleased with everything Ghent Fit has offered me to date. I have been a member for close to 4 months now and I am seeing results in the mirror and in my over strength and endurance. The trainers are accommodating and attentive. My goals were weight maintenance, increase in strength, and learning how to better take care of my body. I strongly believe that the staff is just as committed to my goals as I am. On my most recent training session the trainer asked (as usual) if I were feeling any discomfort or soreness and I relayed that my right calf was more sore then usual. My trainer took a look and noticed that there was some swelling around my calf and ankle (something I had dismissed). After a quick consultation with another trainer they suggested I reach out to my doctor "just to be certain that it wasn't something more". I took their advice and scheduled a visit with Urgent Care the next morning and they referred me to the ER for a possible blood clot in my leg. The ER ran some tests and they did discover a blood clot - something potentially very dangerous to my health. Thanks to the staff at Ghent Fit and their ability to recognize a potential issue, I was able to treat the problem. Literally a life saver! I recommend Ghent Fit for your personal training needs - they really do care and even after only 4 months, I sincerely consider the staff among my friends. Whether you seek weight loss, strength building or just an improvement to your health, you will be in good hands. Trust! 5+ stars all day!

Source: Google

★ 5

I had a great experience with Ghent Fit! Unfortunately, I am unable to continue training with them (doctors orders), but they did a wonderful job for the time that I was with them!

Source: Google

★ 5

This is not your average gym in the best possible way. Every person who walks in the door for training will be assessed individually and trained with their goals in mind. The trainers and owner are wonderful people who genuinely care about their clients and have great passion for what they do. Your personal well-being is worth investing in and this is the place to do it!

Source: Google

★ 5

Want to hurt yourself doing exercises wrong then skip this place. Tired of injury? Use a college trained professional to lead you. You and a trainer in the room no onlookers.

Source: Google

★ 5

Love my experience so far here! Great trainers and they really work to accommodate your schedule!

Source: Google

★ 5

Source: Google

★ 5

I really enjoyed my experience at Ghent Fit. OG was my trainer and he taught me so much during my 4-5 months training with him. I feel confident that I now have the tools to lift on my own without irritating my neck and my form is a lot better. I can’t thank him enough! He’s the best!

Source: Google

★ 5

I've dealt with many issues knowing that they stemmed from my weight. I also knew that a guided program from a more knowledgeable person would help me on the right path.

At Ghent Fit I have the support system I need to build the right program for me. We started addressing flexibility and mobility issues to prepare towards building towards my goals.

In just my first week I felt a world of difference and am excited to continue my progress. The above is what is working for me, and at Ghent Fit they help build what will work for you and the lifestyle you want for yourself.

I highly recommend David, who is awesome at being supportive and explaining how the routine and exercises help your body, and knowing how to build correct form.

Source: Google

★ 5

The team at Ghent Fit is supportive and knowledgable! I have worked with several different trainers and their incredible professionalism and coaching pushes me to do my best. Highly recommend!

Source: Google

★ 5

Ghent Fit is a great place to kick start your fitness journey or have something more advanced than what you’re already doing! I have been working out for years, but wanted something more on a personal level catered towards my goals. The staff is awesome, they are knowledgeable and willing to work with you on every aspect of your goals from training type to nutrition. I train with Jaron and he is absolutely great!!!

Source: Google

★ 5

Source: Google

★ 5

So I was looking for personal trainer in Norfolk, as I college student I was on a budget and I found Ghent fit Norfolk. Josh really worked with me and my schedule to ensure that I was able to fulfill my goals. He paired me up with one of the personal trainer name OG. He is straight forward and kind. He has an amazing way of pushing all his clients to achieve our goals. I have been working with him 4 months now and I am seen result from not being tired to feeling more relaxed. I have also slim out while building muscle. I have had a lot of people coming up to me noticing a differences. I am pleased with the friendly and no judgement zone. I love coming to workout now thanks to OG. Shout out all the staff as they do amazing work. Now I am confident that I will achieve my goals.

Source: Google

★ 5

Ghent Fit provides an amazing one-on-one experience. The trainers are super knowledgeable, creative, and tailor every workout to your individual needs and goals. Each workout is logged in their proprietary app so you get tons of data on your performance over time, which makes tracking progress so easy and manageable. If I could give them 10 stars, I would.

Source: Google

★ 5

Source: Google

★ 5

I just started going to Ghent Fit, and I already LOVE IT. To have someone coach you throughout each session, definitely keeps you motivated. Not only that, but the one on one training feels way more comfortable than going to your typical gym where it may feel uncomfortable working out in-front of a whole crowd. Ghent Fit listens to your goals, and plans your sessions around those goals. They also have a great app to track all the progress you make, provide nutritional information, and so much more. I would definitely recommend anyone who is thinking about getting in shape again, or just feeling more confident overall, to come here! 10/10

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have recently joined Ghent Fit and I am thoroughly enjoying my first experience with personal training. My personal trainer Laurie and the rest of the team here have been so welcoming! The personal workout rooms are great for anyone who doesn't want to feel judgement at a public gym and their bathrooms are personalized to where you can comfortably shower and head straight to work right after your session. They keep their equipments clean and really accommodate to your well being. Laurie created a workout plan for me that will help me reach my goals whilst taking my pain areas into consideration. She is helping me strengthen those muscles rather than throwing weights at you and calling it a day. I am looking forward to many more sessions here!

Source: Google

★ 5

I've been going to Ghent Fit for 2 months now. I cannot recommend it enough. Being taught the proper way to strengthen my body, get healthier, and feel better is amazing. Feeling this good is addictive, and I always look forward to my sessions. The training sessions are tailored to your needs, challenging, never boring, and somehow also fun. Shout out to my trainer OG!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere! Trainers always taking it to the next level.👍

Source: Google

★ 5

Source: Google

★ 5

This was my first experience with personal training and I’m so glad I choose this place to start! Right away everyone is very welcoming, great energy and ready to work on your goals. I came in wanting to get back into shape and unsure of where to start. I wanted to learn the correct forms and exercises for the best results. Ghent fit definitely met my expectations. While training with OG, I feel knowledgeable and now have the experience and confidence to start on my own. I personally like his approach to exercise as a science, and the results don’t lie!

Source: Google

★ 5

Source: Google

★ 5

I've had a month of sessions at Ghent Fit and wanted to share my experience so far. I've also been a member at a local bouldering gym for a few years now and I found myself in a serious performance plateau due to my own limitations in strength and mobility. Still love that place but wanted to find somewhere I could dedicate time to make improvements on my performance and found Ghent Fit online. Very thankful I did because I've beaten my climbing plateau in just a few weeks of working with them! My strength has improved (like adding 65lbs to my deadlifts) as well as significant improvements in my flexibility so I can get into some of the creative positions that more challenging climbing routes require. On top of top of the benefits of getting fast improvements in myself, I get to work with the team at Ghent Fit who are amazing and extremely friendly! I've always felt awkward going to a traditional gym but at GF I feel like people are genuinely happy to see you and say hello. I've been training with James and he's been nothing short of awesome. I'm a bit of a nerd and ask a lot of questions and he's always got a thorough answer and seems so passionate about the "why" for exercises and movements I'm doing in my program. Josh was 100% right that he'd be a good trainer for me when he matched us up. I've also met with Sarah to discuss nutrition and it was so helpful to hear her approach and how they don't encourage any crash dieting or crazy eating restrictions. I've been a lifelong fad dieter and the slow and steady approach is so much less stressful. Can't recommend these guys enough, and I'm looking forward to more sessions in the future!

Source: Google

★ 5

I enjoyed my time here even though all my goals weren’t met and that’s entirely on me. I still left stronger than I was when I started just not in the sense that I would have liked. Otherwise everyone is friendly and easy to talk to, the place is very private with a variety of equipment in each room/space and the music was great to workout to. My only advice would be to revisit your goals regularly to make sure you’re staying on track with what you seek to accomplish.

Source: Google

★ 5

Amazing! I am so proud of the progress that I have made. I would not have been able to do this without the assistance of the knowledgeable and professional staff! Again, amazing!!!!!

Source: Google

★ 5

Source: Google

★ 5

This is more than a Personal Training center. This is a group of people dedicated to your health, quality of life, and total happiness. This isn’t about how much you can lift, it’s about how you feel on your toughest days. How you can keep pushing and your body doesn’t give out. How you can play with you kids and grandkids longer. Have actual quality time with your loved ones and friends. The team at GhentFit are beyond qualified, not just personal trainers with a weekend certification. The are educated, trained, and experienced in bringing your health and goals to life.

Source: Google

★ 5

Source: Google

★ 5

A single word comes to mind when I think of the staff and owner of Ghent Fit - FABULOUS!

Our bodies are important to us and engaging in personal training takes a lot of trust. Ghent Fit is the place where you can interact with knowledgable trainers that truly care about each person they work with.

Me and my daughter have had the pleasure of working with Deserae and Rob! Never have I ever enjoyed being worked as hard as I have with these two trainers! The patience, the insight, the motivation we received during our sessions has sealed within our minds the importance of the work that goes into staying healthy!

Thank you Team Ghent Fit!

Source: Google

★ 5

The staff here is amazing and incredibly nice. They listen to what you want and implement a great plan for you. Highly recommend!

Source: Google

★ 5

I started a few weeks ago. My trainer is absolutely great! She is highly knowledgable, and keeps me motivated. I could not think of a better environment for my fitness needs.

Source: Google

★ 5

The one on one sessions tailored to my personal fitness goals keeps me coming back for more!
This is definitely A group of trainers that will push you to achieve your goals, and provide a support system inside and outside of the gym.
Josh nailed it pairing me with my trainer Ayomide, I’m learning more about my body with every session.
Top notch professionalism, amazing facility, additional resources like the Ghent Fit app and in-house nutritionist all combined for an optimal training experience. Ghent Fit is the way to go!

Source: Google

★ 5

Source: Google

★ 5

I have never been a part of a private gym before, so becoming a member of Ghent Fit was a big leap for me. Now, 7 months later, I couldn’t imagine where I’d be in my fitness journey if I hadn’t joined. Each trainer takes time to learn you and how your body works. They are super flexible to crazy hectic schedules and will bend over backwards to make sure you’re getting the A+ treatment! This sounds like the basic essentials of a gym / private training, but Ghent Fit takes it to another level by making you feel at home. You can tell that these trainers love what they do, and they all are so excited by your own success, and truly are committed to helping you achieve the goals you want to achieve! Always full of smiling faces and positive encouragement, you will leave after every session knowing you made the right decision!

Source: Google

★ 5

Source: Google

★ 5

Always love going in. Took a little break but happy to be back and working on staying healthy while pregnant.

Source: Google

★ 5

Great program, well equipped place, good plan of exercise.

Source: Google

★ 5

I have a theory that you can tell a lot about a business by what their owners are like! Personally, I care about my own health; I've paid for personal training; and I've also worked in the fitness industry—so speaking with Josh has given me with the impression that he (and his gym by extension) very much value making a difference in the lives of the people in the folks in the community.

I always love seeing this passion, especially paired when it's paired with their comfortable facility.

Source: Google

★ 5

My trainer was able to identify my shoulder issue that was contributing to my back pain within the first 15 minutes of working with him. He gave me a customized exercise routine and explained the science behind my problem. He ran my through my routine and I felt an immediate reduction in pain and an increase in mobility. The facility is spotless and the private training rooms provide for an environment where you can focus on your workout and not on being self conscious. I’d give them 6 stars if it was possible.

Source: Google

★ 5

I came to Ghent Fit Norfolk with shoulder and upper back issues. I had pain when I slept, because I'm a side sleeper and always slept on my left side. Because of this my left arm, shoulder, neck, and upper back were always sore and eventually I started losing sleep because of it. I had a few sessions with my trainer Rob who worked on my trouble spots with exercise and trigger point therapy and I feel brand new. Even though I'm 25 years old, I still knew that if I had this type of pain now, I wouldn't be able to live with 3,5 10 years down the road. It would only get worse. I can't recommend this place enough. Everyone is so friendly and the owner Josh went out of his way to accommodate my busy work schedule, listen to my needs and pair me up with a trainer that could help. This place is awesome!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The trainers at Ghent Fit Norfolk are AMAZING! Everyone is professional and knowledgeable about what they do. The trainers really help to accommodate with your schedule, which was SUPER helpful and important to me! My trainer Rob was pretty awesome, very informative on how to execute an exercise the right way and really knows what he's talking about. If you're looking for a personal trainer, Ghent Fit Norfolk is the way to go!

Source: Google

★ 5

Source: Google

★ 5

Excellent training - Josh and Lorie are fantastic. They have gotten me on a program that meets my needs - 2 weeks in and already seeing results!

Source: Google

★ 5

Good lord, the clouds have parted and the sun is finally shining through. When a person goes through trauma, on various levels, we need help. I found these guys and gals and not only have they demonstrated genuine empathy, they have brought me back to life. This is not an exaggeration. With massive amounts of stress, it can destroy the body. Well, that's me. Just getting up and walking down the stairs was just stone-cold depressing because the pain was immense. Just after three sessions with Rob I am, not kidding, FLYING down the stairs. My body feels like it can function again and now emotionally and physically ready to really catapult my way into fitness again. Rob sure does know what he is doing. He very clearly explains the what, why, when of things so my body can heal in order to move forward in a smart, effective way. He is so right. He is FUNNY, well mainly because he laughs at my jokes, that's important:) Seriously, if he can make my tauma-filled body and soul in such a short period of time, three sessions, can't wait to see how things will go in the long run. Worth every penny and I wake up not depressed anymore; good sleep, no more achy body, and the quality of life has greatly improved. Bottom line, I appreciate these people.

Source: Google

★ 5

Started my fitness journey here, the staff is nothing but the best! My trainer Ayomide has been helping me get stronger everyday, Josh is super attentive and a great communicator and Sarah has been a great help with my nutrition and tracking my progress! Amazing place!

Source: Google

★ 5

Josh and his team genuinely care about each and every one of their clients. They are extremely knowledgeable and passionate in what they do, and in how they customize and care for each individual, going above and beyond. Keep up the amazing work Ghent Fit!!

Source: Google

★ 5

Loving My workouts, My trainer and the way the place is run. Everyone is super friendly, super communicative, and easy to work with. Skip the big box gym and do the one on one stuff, you’ll be so glad you did!

Source: Google

★ 5

My experience is with the owner of Ghent Fit Norfolk.
His profesional and passion to his business comes across as a model for how every gym should be like.
Furthermore, I’ve been inside the facility and its top notch.

Source: Google

★ 5

Excellent attention to the client and their individual needs

Source: Google

★ 5

I absolutely love this business! I looked so many places for a physical trainer, tried out a few, and could not find anyone who could help me reach my weight & body goals. However, I came across Ghent Fit & requested a phone call & was immediately called within an hour. Josh was very friendly & funny, but also knew exactly what I was looking for. He matched me with the amazing Laurie & she has been pushing me since day one! Everyone is so friendly, they make you feel apart of a family!

The gym has personal workout rooms so that you & your trainer have one on one sessions without interruptions. I love this because we don’t have to share equipment & I have all of Laurie’s attention.

There’s an app the trainers use to input all of the workouts you complete, along with the weight used and number of reps completed. There’s also a little video, which shows you how to complete the exercise, just in case you forgot what your form should look like! You’re also able to track your progress and log your food intake!

I’m ranting now... you get the point! lol I wouldn’t go anywhere else!

Source: Google

★ 5

Excellent company with professionals who know their stuff and will push you to excellence.

Source: Google

★ 5

Ghent Fit Norfolk is a great fitness personal training studio. Every workout is custom built to your fitness level, health issues, and goals, and you get one to one attention to detail at every level.

Source: Google

★ 5

Great team to help you transform your body and live a healthier lifestyle. Nutritional counseling, tailored workouts, and accountability yields results. If you’re serious about making a change, the team at Ghent Fit will help you meet your goals.

Source: Google

★ 5

I have been going to Ghent Fit for over a year. It has worked out really well for me. I find that if I have an appointment with a personal trainer, then I really do exercise. The trainers at Ghent Fit are very good. I've worked with Sarah the most. She knows all about exercising. She is good at pushing me to exert myself, but not so much that I don't want to come back. It is uncanny how well she chooses the amount of weight for me to use in each exercise. Never too heavy, or too light! I don't know where she gets all of her energy. Thank goodness some of it is contagious. Yet she isn't overly hyper. She makes the sessions very pleasant. She doesn't over-do the conversation part.. She keeps me moving. She records every exercise and every rep I do in an iPad, so she can show me the progress I make. If I have to cancel or reschedule a session, both Sarah and Josh are very understanding and flexible. The facilities are always clean. I like having a private room when I work out. There are only three exercise rooms, so the place is never over-crowded. The bathrooms are clean, and there is plenty of room to change clothes if needed. Ghent Fit provides healthy snacks for free, and really good filtered water! There is a part of me that wants to hold back with my enthusiasm because I don't want the place to become too popular! Josh and Sarah do a wonderful job. Check them out when you get a chance. Ghent Fit fits me and my lifestyle to a tee. Chances are it will work great for you too.

Source: Google

★ 5

Ghent Fit has been the best trainer experience I've had. They are a wonderful group of folks with an incredible body of knowledge. I can't recommend them highly enough. Laurie is THE BEST!

Source: Google

★ 5

I am an original client. I love working out at Ghent Fit. It is safe, professional, and great for my mental and physical well being.

Source: Google

★ 5

Josh, Sarah the team at Ghent fit are amazing people. The facility is impeccable and the staff are world class trainers. They have taken extra measures since COVID to make sure the private rooms are thoroughly cleaned after each session and all the staff wear mask. If you are looking for a place to get or keep you in your best shape.... look no further

Source: Google

★ 5

Joining Ghent Fitness is one of the healthiest decision I made this year! The Atmosphere is welcoming. The staff is great and I absolutely love and admire my personal trainer. I’m starting to See results and I feel amazing. Body transformation and nutritional insight were both goals I wanted to achieve On my journal to better health. The journal has been great and I could not have done it without my trainer and Ghent fitness.

Source: Google

★ 5

After turning 40 I wanted to get in shape for the long term. With all the craziness of family life I knew for me that I needed a place that started early and would help hold me accountable. I found both of those things at Ghent Fit and a lot more. The trainers have strong Exercise Science backgrounds and some are even Physical Therapists in training. This was beneficial to me so we could work around a bad knee. The owner is very professional and always involved when he needs to be. The gym has both weight training equipment and high end cardio machines. The cardio machines are available for use at all times. There are two showers onsite with towels and toiletries. The place is always immaculate. Since joining I have both lost weight and put on muscle. I have been happy with the results and feel that I am on a sustainable path to good health.

Regarding COVID19 all staff wears masks (i do as well while training) and there is hand sanitizer at all locations.

Source: Google

★ 5

I sought out Ghent Fit with the hopes they’d take my fitness to the next level and they delivered! The staff is super friendly and knowledgeable and have made working out a positive experience!

Source: Google

★ 5

Source: Google

★ 5

If you don’t at least try it out, you’re messin up!! 😁💪🏼 Great staff, amazing sessions. Go!!

Source: Google

★ 5

The personal one on one training is awesome. The staff there is just so friendly. The results Im getting keeps me coming back for more. If your going elsewhere stop what your doing and come for a week. See for yourself. Start your next workout plan with Ghent Fit Norfolk...hope to see you there..

Source: Google

★ 5

Never thought personal training was for me until I went to Ghent Fit. Their professional and personal service is incredible. I’m glad I joined. #StayStrong

Source: Google

★ 5

I love this place! If you are like me and don’t like big box gyms, then this is the place for you. They’re very personable here and take into account any kind of issues that you have and they work around those and help you work through them. It’s a small place and that is just what I like. I can’t imagine going to any other place than here it’s like being home.

Source: Google

★ 5

Very professional and quality trainers! Loved the atmosphere and private rooms!

Source: Google

★ 5

Excellent place to work out especially during the pandemic!

Source: Google

★ 5

Personable staff, highly educated and talented trainers, and excellent facility. They go the extra mile to make you feel welcome and comfortable!

Source: Google

★ 5

I’ve been super excited about getting back into a gym setting post knee surgery. I heard about Ghent Fit through a friend who got help with his nutrition and workout plan. They are a specialized personal training gym where they take time to learn about your wants and needs to help your physical health which has ultimately helped with my mental wellness. Speaking on the phone with Josh Evans, the owner, was a joy. Josh was kind and straightforward about their services which made it clear to me that he didn’t just want to take my money but he truly wanted to help me with my situation. I needed a better nutrition and workout plan and this gym exceeds all expectations because of the fitness professionals that work there. I’m loving my progress so far so do yourself a favor and give them a call. You will not regret it!!

Source: Google

★ 5

Would highly recommend Ghent Fitness. Since I have been working from home since March needed some motivation. Nervous about going to a gym with all of the people around. Ghent Fitness Personal Trainers are awesome you work with 1 trainer who is wearing a mask and you are the only other person in the room. They are constantly cleaning so I truly feel safe. I have so much more energy now and seeing results in less than a month!

Source: Google

★ 5

Josh and Will are great to work with. Highly recommend this gym!

Source: Google

★ 5

Josh Evans has been so hopefully in starting my journey to GET FIT! Honestly I’m so excited to have Emma to guide me on this journey as my trainer! Always awesome and professional!

Source: Google

★ 5

Ghent Fit has been the bomb! Josh has been awesome at being flexible with when I can come in. He also did an excellent job of making me feel welcome. Emma is GREATTTTT. Very sweet, encouraging, and does a super job at planning my workouts. I'm so glad I found Ghent Fitness Norfolk!

Source: Google

★ 5

I've just started training at the gym and Evan and Sarah are great they make it fun working out and still getting results.

Source: Google

★ 5

I love the atmosphere here and the positive energy! I am always enthralled after every session and Sarah and Josh are the best and work so well with me!!

Source: Google

★ 5

I can’t say enough great things about everyone I have met here. They’re a great group of positive, supportive people with a true desire to help you reach your goals! I have been training with Selina for almost a month now and I look forward to each session with her.

Source: Google

★ 5

Source: Google

★ 5

Selina is amazing!! These guys have been fantastic to work with and I count them as one of my blessings 100%! I can’t stress how much I’ve learned and grown in even the short period of time I’ve been coming here!
Thank you team!!

Source: Google

★ 5

This is an amazing place to work & an amazing place to focus on your goals with some expert trainers in the privacy of your own private room. The attention to detail, professionalism, and family-like-feel is unmatchable. I highly recommend in stopping by!

Source: Google

★ 5

This place is awesome! I love the 1 on 1 training atmosphere where you get the personal attention you deserve! Definitely check them out! They have a cardio area plus THREE private training rooms.

Source: Google

★ 5

This gym made me feel super comfortable! I fell off the fitness train for months close to a year and it was a good wake up call. The personal trainer I was paired with was amazing (Steve) and he showed me great personalized workouts that I love! Very clean and laid back environment!

Source: Google

★ 5

Steven, Toby, Jarrett, Sarah and Josh have been awesome in helping me meet my goals and encouraging me not to limit myself even with my physical restrictions. They make you feel welcomed and part of the Ghent Fit family. I have loved the progress that I've made while coming here. I made such great gains working out at Ghent Fit that they purchased a 50 lb slam ball so that I could continue to get stronger! I really appreciate that!

Source: Google

★ 5

The personal trainers at Ghent Fit are highly skilled and motivated and provide outstanding customer service. They use the latest training techniques and exercise equipment. I love Jacquelyn Moxey! She designs training based on my skill level and helps me prepare for 10K races and half marathons. I highly recommend Ghent Fit Norfolk for all your fitness needs.

Source: Google

★ 5

Ghent Fit is the right fit for me! I am a working mom with 2 young children, leaving me zero time to take time for myself. Ghent Fit is conveniently located down the street from my office, giving me the opportunity to sneak in a few sessions each week during my lunch break, shower, and get back to work. Having never stepped foot in a gym or worked out before, Josh and Sarah welcomed me without any judgement and tailored my sessions to my personal goals. I really enjoy the intimidation-free environment that each private training room provides, as I am still learning how to use all of the equipment. As each week passes, my strength is improving and I am really excited for my new work-out routine.

Source: Google

★ 5

I started when I was 17 years old and have been going and I am just about to turn 19, about to go to college. During the winter I am a competitive Ski racer on a Ski team I work with my trainer Jarrett who helps me gain the strength I need. During the off-season we work on reaching my goals. I very much enjoy going to Ghent Fit Norfolk because the environment is very friendly it is always very clean and most of all I enjoy the personalities. Everyone is always so friendly and I am extraordinarily appreciative to my trainer who makes our sessions worth going back every time!

Go get your kids a personal trainer! In fact go to Ghent Fit Norfolk. The kids will love it! *wink*

Source: Google

★ 5

I’ve been training with Toby for 3 years. I cannot begin to tell you of the phenomenal experience I have had. I have been working on my balance, fitness level and weight. The team at Ghent Fit makes you feel almost like family. They are behind you 100% to keep you motivated and reach your fitness goals!

Source: Google

★ 5

Absolutely the best personal training experience ever. Everything is built around your goals and what it really takes to achieve them; nutrition, cardio, strength training. Toby is a motivational master who will ensure that you get the most out of each session while having fun. In fact all of the staff are friendly, knowledgeable and welcoming. No other gym compares.

Source: Google

★ 5

Ghent Fit excels where other gyms fall short. Their team as a whole is devoted to not only improving your physical fitness, but the quality of your life as a whole. Each trainer goes out of their way to get to know each client, and they make new clients immediately feel apart of the family. I would highly recommend Ghent fit to anyone and everyone who is looking to make personal fitness a consistent part of their life.

Source: Google

★ 5

My experience has been excellent. Trainers are professional and friendly. Their willingness to be flexible with scheduling is a big positive.

Source: Google

★ 5

Ghent Fit, Norfolk has changed my life. As a man in my 60’s I want to work with a trainer who would maximize my fitness while making sure I do not injure myself and I certainly found such a person in my trainer and gym co-owner,
Toby Hartwell. He has a gift for reading people and balancing the challenge and support I need. His sessions are
motivating and fun. He has taught me so much about diet, exercise and muscle development. This gym is also a family.where acheievements are celebrated and the staff is gracious and truly interested in you as a total human being. While I am at the older end of the clientele, this a great place for younger people as well and there are also clients who are in high school and college. Come
try it out!

Source: Google

★ 5

I toured the new Ghent Fit and couldn't be more impressed with the facility. Unlike large, warehouse-sized gyms, Ghent Fit has private work out rooms. The staff is very courteous and helpful. I was really impressed that each trainer has a degree in fitness and national training certificates. Where else can you find that? I recommend Ghent Fit to anyone looking to get in shape.

Source: Google

★ 5

Great facility with incredible trainers! I have been part of this amazing community and have known many of the clients for over many years! You deserve to be a part of Ghent Fit.

Source: Google

★ 5

I’m noticing amazing differences in my flexibility, strength and balance since I started training here. Sarah has designed a custom program to help me improve my golf and tennis and I’m seeing results already after a few weeks. This is very different than other training I have done in the past.

Source: Google

★ 5

What a gym! If you’re looking for top of the line staff with a personal and professional touch, look no further. Josh and team are so friendly right through the gate, any kind of discomfort from working out will be alleviated!

Source: Google

★ 5

This is a great studio to work out at and the staff are really knowledgeable about fitness. Josh Evans has done a great job creating a safe, nonjudgmental environment to get healthy!

Source: Google

★ 5

Great experience! Private rooms are amazing...highly recommend it. Toby has really helped me out...he’s a great guy, very knowledgeable, and will change your life! Trust the process, trust these trainers, they are great people!
I am currently being trained by Toby twice a week and he really promotes a positive improvement in my body and enhances me to take on new challenges that I want to accomplish.
Josh is a great businessman. He’s a great guy to connect with on a personal and professional level.
Ghent Fit Norfolk is the perfect place to get connected with since the trainers all have college degrees in Exercise Science and they are extremely credible and amazing!

Source: Google

★ 5

Source: Google

★ 5

Josh and his staff are great! Super private but very inclusive at the same time. Extremely clean and great work ethic from all. Definitely check them out!!

Source: Google

★ 5

I can't say enough good things about this place. Private rooms. reasonable prices and they have Josh, the owner. What a dynamic person and a great business in Ghent.

Source: Google

★ 5

Clean, fresh look. Professional trainers with degrees in exercise science. Not your typical training sessions. One size does not fit all. They truly listen to your needs. Josh and staff are knowledgeable and personable. Love the private space to train in to not have body conscious issues keeping me from continuing.

Source: Google

★ 5

Josh and the staff here at Ghent fit Norfolk are amazing. My wife worked out here and lost over 45 lbs. Private rooms, professional staff, clean showers you have to come and check this place out.

Source: Google

★ 5

As soon as you walk into Ghent Fit Norfolk you automatically feel the great vibe that Josh Evans and his team bring to the studio. If you looking to manage your weight and increase your muscle Ghent Fit is the place. I highly recommend this company for your fitness.

Source: Google

★ 5

A great place to get in shape. The friendly staff works with your goals to make sure you get the biggest impact of your time in the gym. Good environment.

Source: Google

★ 5

Josh Evans is an amazing person. So positive and energized. His attention to detail and training plans have really helped with my results. This place is awesome!

Source: Google

★ 5

Great place for 1 on 1 personal training! Josh and his team are fantastic. Flexible scheduling, very knowledgeable staff, great facilities- very clean. New equipment. Sarah is great to work with and keeps the workouts challenging but very doable. No matter your fitness level, you can get results here!

Source: Google

★ 5

Josh has done a phenomenal job with Ghent Fit Norfolk. Him and his staff are extremely professional, the facility is very clean and well put together, and they all know their stuff when it comes to fitness. This is definitely the go to place for 1-on-1, private personal training. Highly recommended!

Source: Google