Grass Roots Fitness

Vienna, 215 Mill St NE, Vienna, VA 22180 | ★ 5 (12 Review)

📞 +1 703-582-6764

Activity

Personal trainer Fitness center Gym

About the Club

Where Community meets Fitness! We believe that variety is the slice of life and Fitness! We offer a variety of different fitness classes to help prevent injury, keep your muscles guessing and prevent boredom. We offer outdoor and indoor classes because we believe getting outside and enjoying nature is fundamental to your emotional and physical well-being. In addition to our group fitness classes, we offer Sports Conditioning to Middle School (12+) and High School students. We enjoy coaching athletes to learn the fundamentals of correct form for strength training, agility and explosiveness. Helping young athletes build confidence in their abilities on and off the field

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 Grass Roots Fitness
 Grass Roots Fitness
 Grass Roots Fitness
 Grass Roots Fitness

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Reviews

Anila Viswambharan

★ 5

Good service , nice ambience and great food !

Source: Google

Katherine Jones

★ 5

I have taken yoga, body sculpting, barre above and cardio strength training at GRF. Joann, Kerry and Andi are all excellent instructors who offer challenging classes with modifications for varied fitness levels and/or injuries. I really appreciate the positive energy and encouragement. For me, it's a happy medium between a huge gym (less personal) and personal trainer (too expensive).

Source: Google

Melissa Maillett

★ 5

Joann and all the fitness instructors at GRF are great and I love the sense of community I get when I come to work out. The barre above and body fusion classes are my favorite, but there is a such a great diversity that there is a class for everyone!

Source: Google

Agnes Wasowski

★ 5

Joann is a caring and diverse physical fitness instructor. She has created a wonderful community at Grass Roots Fitness of client and instructors that are also friends with one another. She is also very involved in community with Trails and Ales on Monday nights and Yoga on the Green in the summer!

Source: Google

Theresa Caputy

★ 5

Very motivational classes. Joann will always help you to adjust the exercises to best fit your level of ability. Have done Yoga, boot camp and body sculpting..enjoyed them all!

Source: Google

Melissa Ni

★ 5

If you are looking for a fitness experience where you are truly a part of an encouraging community, look no further. I have loved every class I’ve had the pleasure of taking at Grassroots Fitness. The classes are just the right blend of challenging and empowering. What keeps me coming back are the amazing instructors and fellow fitness warriors and the positive environment they create!

Source: Google

madison band

★ 5

Source: Google

John Mannino

★ 5

I love grass roots fitness. It motivates me to get up and out for 545 am classes and not much can do that. The classes are always a great workout and there are exercise variations for all levels. The instructors are super- they are upbeat and positive and my classmates are fun. Two thumbs for GRF.

Source: Google

Gina Flacco

★ 5

Great classes, great way to stay motivated!

Source: Google

Michelle Guay Theoharis

★ 5

Source: Google

Michelle Mattear

★ 5

I love Grassroots Fitness! Joann is fantastic, and manages to change it up every class. I was never a morning person, but have been getting up for her 5:45 body sculpting, boot camp and SHRED class every week. The women (and men) in the class all motivate each other. I'm so happy to have found this! Love it!

Source: Google

Maple Ave Living (Andrea & Rebecca)

★ 5

Source: Google