★ 5

Such a wonderful studio. I practiced here well before and during my pregnancy and look forward to returning to the studio soon. The teachers are excellent and there's a ton of class variety. If you're looking for prenatal yoga - Kristine's class is amazing! If you're looking for a vinyasa practice, Jessica and Ashley's classes are fantastic!

Source: Google

★ 5

If you are pregnant- you MUST try Kristine’s prenatal class on Sunday mornings. I started with her weekly from about 20 weeks pregnant till birth. I have never done yoga before this or with my previous pregnancy, and I truly believe this weekly class improved how my body felt during pregnancy and directly helped my labor as well. Kristine is a great teacher- all the classes were different and it was a great way to reset and start the week. She’s so calming and supportive for each mom. I also enjoyed seeing each mama’s progress throughout the weeks during pregnancy all the way till birth. Such a fun community to be a part of!

Source: Google

★ 5

The only consistent thing I did during my pregnancy was Sunday mornings with Kristine in prenatal yoga class! The class was a great way to prepare my body & mind for labour! Kristine always welcomed me to class with a smile and made me feel part of the studio from the start of my time at Gud yoga! I highly recommend if you’re pregnant to check out this class. I can’t wait to get back to the studio postpartum. Gud yoga is a beautiful space to practice & a gem in Norfolk.

Source: Google

★ 5

Checked out the yoga studio while visiting from out of town. Very high-quality yoga, super clean studio, and the manager is very helpful. Highly recommend this place!

Source: Google

★ 5

I truly can not say enough good things about Gud Yoga. Ashley and her team do an incredible job of making yoga both approachable and acessable to everyone. The staff does a tremendous job of not only making the studio a welcoming, inclusive place but a safe space to learn as well. I highly recommend their beginners workshop (which is not just for beginners!). I always look forward to yoga at Gud Yoga!

Source: Google

★ 5

The prenatal class here is the best!! I encourage all pregnant mamas to try it out at any stage. Only wish it met more than once a week. The studio space is also beautiful and always so clean and welcoming.

Source: Google

★ 5

GUD yoga is amazing! The staff and community are so welcoming for both newcomers and seasoned veterans alike. Each instructor brings their own approach, but all possess the acumen, compassion, presence, and facilitation needed to allow each member-on-the-mat to grow individually amongst the collective. Happy 5th Birthday!

Source: Google

★ 5

A lovely studio with great instructors and a good mix of class levels.

Source: Google

★ 5

Gud Yoga is an incredible studio with dedicated teachers and the best community! I cannot recommend them enough.

Source: Google

★ 5

A safe space!! Very nice and relaxing. Found my new yoga home!

Source: Google

★ 5

I have been practicing at GUD for 4 years now. It is a very friendly and inviting studio with lots of great class options. I love the vinyasa flows the most, but I truly enjoy every class they offer. Being a member has many benefits, it’s totally worth it!

Source: Google

★ 5

I started my practice at Gud. Over the course of the year I believe I have grown tremendously. Much of my growth is from the caring friends and Team Gud. Its such a pleasure to work with everyone. I look forward to my time in the studio each day.

Source: Google

★ 5

I Love Love Restorative yoga with Monica. Highly recommend. You’ll leave feeling calm, relaxed, and ready to rest well. Been a longtime GUD Yoga member. I started with the 2 week intro offer and just kept coming! ❤️

Source: Google

★ 5

Always amazed me when you can find a yoga studio that works the fundamentals of the yoga practice, the incorporation of pranayama, the use of Sanskrit , and also a not heated studio, which is becoming more difficult nowadays. Thank you for all the wonderful classes with knowledgeable instructors.

Source: Google

★ 5

Nicest yoga studio ive ever been in. Owner is extremely friendly and studio is very spacious

Source: Google

★ 5

Source: Google

★ 5

Love this studio! I was visiting the area and decided to take a few classes while in town for the week. The studio is welcoming, peaceful, spacious and immaculate. I have been practicing on and off for over 20 years and recommend it highly. The owner, Ashley, is a lovely, knowledgeable and dedicated yogi. I took an Align and Flow class with Kira that was perfect for a vinyasa lover. To end the week, there was a Peace class led by Anne. It was a combination of Yin, Yoga Nidra and a sound bath. I understand it is offered monthly and always fills up quickly. It was an absolute treat for me and reminder how healing and restorative yin can be for my body. I have been more of a hot yogi for the last year, so welcomed the opportunity to practice some different classes at GUD. Namaste 💛

Source: Google

★ 5

New to Yoga and really appreciate the welcoming and knowledgeable instructors and the super easy to use app. -Steve
Love attending classes at GUD Yoga. Great variety of classes and wonderful instructors. Highly recommend! -Stacey

Source: Google

★ 5

I was in search for a yoga studio that would allow me to grow in my practice with a friendly team of instructors with a calming/welcoming environment and that was exactly what GUD Yoga provided! I am so happy to have planted roots here and I swear, I look forward to every class!!! 💗

Source: Google

★ 5

The two week pass allows you to try all of the variety of classes that GUD offers - and they are all amazing! I personally love GUD flow and vinyasa flow classes the best but just took an amazing “Pause” evening class. You can’t lose!

Source: Google

★ 5

Positive energy and light! Best studio around. Trained and professional educators offering a variety for everyone on all levels. You feel as though you are on an island when you step in the door! GUD Yoga has changed my life!

Source: Google

★ 5

Love the space and. Teachers!! Grateful to have such a wonderful studio to practice in!

Source: Google

★ 5

Such a wonderful space to do yoga!

Source: Google

★ 5

GUD Yoga is a wonderful studio for all levels of yoga practice. There are classes for all skill levels with great instructors focused on form and practice. I really enjoy my time and leave centered and energized.

Source: Google

★ 5

This studio is the best yoga experience I’ve ever had. Give your mind body connection a gift.

Source: Google

★ 5

GUD yoga instructors are each personable and knowledgeable. Each class ranges from beginners to advanced yogis, so you can attend the class that best suits your schedule. The studio is very light, clean, and welcoming. I love it here.

Source: Google

★ 5

I’m so glad to be a part of this studio. The variety of classes, instructors, and even bonus classes are incredible. I’m pretty sure I’ve found my yoga “home” and love being a member! The studio is peaceful and the vibe is the same.

Source: Google

★ 5

Fantastic yoga studio! Yes, it is time to do something for yourself and this is the place to do it. I promise you, you will love the classes!

Source: Google

★ 5

This studio is so fun and inviting. The instructors are great and you leave feeling great!

Source: Google

★ 5

A beautiful space, with beautiful energy. Very welcoming atmosphere and wonderful teachers. My every visit there is very very Gud :-)

Source: Google

★ 5

Gud Yoga is an inclusive, welcoming Yoga studio for all levels in Norfolk. The teachers have such a soulful presence during classes, while being organized and timely. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

The space was beautiful and relaxing. I enjoyed the instructor Katie, she gave gentle direction during class and was warm and inviting. I would recommend this class and studio for beginners to experienced yogis. Tonight I left feeling relaxed and centered for the rest of my week.

Source: Google

★ 5

Source: Google

★ 5

This a gorgeous studio with wonderful teachers. You feel welcomed and at peace the moment you step in the door! Highly recommended.

Source: Google

★ 5

GUD Yoga is such a great place that I’m so happy to have found! It is an extremely inviting environment. I immediately felt comfortable when I started coming to classes here. There are classes for every level, and in each class they stress to do what you are capable of, and insure you know that that is okay! I’ve take many pause and precision classes and no two have been the same. Ashley has hired amazing staff that are knowledgeable and compassionate. I have never been a joiner in my life but I am happy to have found a place that I am happy to come to and join in. GUD Yoga has done wonders for my mental and physical health.

Source: Google

★ 5

As I write this review I am choking up as I reflect on the past 3 years at GUD yoga. This place is a magical gem that I stumbled upon when I moved back to the area. The owner and all of the instructors are stellar. They share their knowledge of the body and the practice of yoga in every class. There is true community in the folks who gather here. I feel blessed to have found this place and it just keeps getting better.

Source: Google

★ 5

An excellent yoga studio with a variety of classes for all skill levels. Extremely friendly and knowledgeable instructors who provide clear and concise directions for the poses. Other practitioners are respectful and friendly as well. Lovely location with good amount of parking. Every class I have ever taken at GUD Yoga has always left me feeling so thankful for the experience and the practice. I highly recommend attending classes here. Ashley listens to and respects the practitioners as GUD Yoga has added additional classes in time slots that have been requested, so it’s clear to me our opinions and needs are heard and considered. As a studio GUD not only provides superior instruction but also a lovely sense of community. Could not recommend more!

Source: Google

★ 5

Truly supportive and welcoming environment. They are knowledgeable and respectful of all types of practitioners. They are wonderful at offering a practice that seamlessly supports beginners and challenges. I came as a beginner and I kept coming back because I never once felt judged or out of place. This is a studio that seems to value mindfulness and community above trying to make it feel like a “workout” (although I am in the best shape of my life thanks to them). I’m so happy I found them as a new person in town because it has also introduced me to some incredible people!

Source: Google

★ 5

Source: Google

★ 5

The best yoga studio I have ever been to. I absolutely love practicing here and have learned so much in the past 6 months that I have been a member. All of the teachers are so kind, amazing, and willing to answer any questions. They all have different teaching styles and clearly dedicate time to planning their classes. Not only has GUD improved my yoga practice, but the lovely community that the teachers and students foster is truly unmatched. I can't recommend this studio enough!💙

Source: Google

★ 5

GUD Yoga is such a wonderful place to practice. Ashley is an incredible instructor, and there is always laughter in classes.

Source: Google

★ 5

GUD is a warm and welcoming yoga studio. When you walk through the studio door you will be greeted by the friendly staff and the warm and inviting spaces. The teaching staff is knowledgeable and caring, and a variety of classes are offered on a weekly basis.

Source: Google

★ 5

I really can't say enough about this yoga studio. First of all, the space is beautiful - very calm, cool and serene. Stepping into the studio alone shifts your energy. The instructors and classes are all amazing and the experience feels very personal. The other students are friendly and respectful and there's no show off vibe whatsoever. Plus the rates are reasonable. I've been going since last May and the whole experience has been a huge breath of fresh air.

Source: Google

★ 5

Source: Google

★ 5

I take classes regularly at GUD Yoga and love them. All the teaches are great. They are experienced, caring, professional and friendly. Every class is familiar but not the same so you are always learning and growing in your practice. And finally there is a great feeling of community there which keeps me motivated. Love GUD Yoga.

Source: Google

★ 5

My second home!

Source: Google

★ 5

Great yoga experience! The staff and space are very welcoming, the classes are invigorating. Beginners to advanced can take the same class and benefit from it. I am very grateful to practice here.

Source: Google

★ 5

Look no further for a tranquil space for yoga and inner work development. Ashley and her team are phenomenal at guiding us through body, mind, and spirit practice. They approach every person with kindness and respect.
A great experience in feeling both physical and emotional well-being growth together. One hour sessions are perfect, always timely and respectful of each other’s time. Sensory selection is spot on - colors, textures, music, and instruction. I highly recommend!

Source: Google

★ 5

GUD offers a diverse range of class styles. Each one is accessible enough for a beginner and challenging enough if you are looking for that. Every instructor is wonderful and they all bring their own unique touch.

If you are looking for your yoga home you'll find it here.

Source: Google

★ 5

Beautiful studio, great teachers and a friendly, welcoming atmosphere-what else do you need in a yoga studio!?

Source: Google

★ 5

So grateful for GUD Yoga! This is a wonderful studio that feels like an oasis: instructors are knowledgeable, thoughtful, and compassionate; classes are beautifully designed to cater to different levels and capacities; and there's a warmth and kindness among practitioners that makes coming to class rejuvenating and invigorating. Especially in times of uncertainty and challenge, yoga can be a respite and GUD offers classes that provide a balance of physical, emotional, and mental well-being.

Source: Google

★ 5

Source: Google

★ 5

I just moved to Virginia and needed a home for my Yoga practice. The value at GUD Yoga is huge: beautifully peaceful environment, excellent teachers, class variety and a welcoming group of yoga peeps. It’s not intimidating so invest in yourself and give GUD yoga a try!

Source: Google

★ 5

I’m thrilled to have this beautiful studio a mile away from my house. This studio offers a variety of classes for all levels and always makes you feel welcome. I’m proud to call GUD Yoga my home studio and always look forward to my next practice.

Source: Google

★ 5

Beautiful studio with the most amazing teachers! Ashley has created a wonderful community here with so many class options and workshops. It's a true happy place.

Source: Google

★ 5

GUD Yoga is a beautiful space to practice with outstanding teachers who are kind and helpful. It's a wonderful studio!!!!

Source: Google

★ 5

Amazing yoga taught by wonderful people! The space is so inviting and they offer childcare throughout the week which is incredible. Awesome studio!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Delightful new location with great teachers and a nice mix of class styles. Definitely worth checking out if you are looking for studio classes.

Source: Google

★ 5

Really great studio with childcare during practice!

Source: Google

★ 5

Great class! We went as a large group to the power class and had a wonderful time. The class was a perfect balance of challenging and restorative. The instructor was terrific and afterward gave us great spot to go to for brunch (Commune). Highly recommend as a great way to start your day in Norfolk

Source: Google

★ 5

Great class!

Source: Google

★ 5

Wonderful yoga studio!! Ashley is a wonderful teacher and reads the group so well to tailor the class to the particular group. I also love that I can get a great workout and my children can have a fun hour playing with Jennifer and other littles! They look forward to it as much as I do!

Source: Google

★ 5

Love this new studio and am proud and happy to be part of the teaching staff there (I teach prenatal on Saturday mornings). The stay and play right there on site lends a uniquely warm and welcoming air to the studio and community being built there. So I'm not the only one in my family who loves going to the yoga studio now. My kids look forward to it too.
Great quality teaching and childcare during many of the classes! Jennifer, who is in charge of stay and play, does a great job engaging with and caring for the kids. Go!!

Source: Google

★ 5

I fell in love with studio on the first day. I love that they offer 'stay and play.' My son is in a safe place with wonderful caregivers and I can get some much needed me-time to let go and do something good for myself. Gudyoga is my new tribe!

Source: Google

★ 5

Ashley is a wonderful instructor! I’ve enjoyed her classes tremendously and I’m now addicted to yoga because of her :)

Source: Google

★ 5

I love how clear Ashley's directions are. As a visual learner, yoga can be tough if you're getting direction while in a pose. However, Ashley's directions are clear enough that I can follow the sequence even if I'm not looking. Plus, the studio has a great vibe and the culture is fun and supportive no matter where you are in your practice.

Source: Google