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Personal trainer GymAbout the Club
Hard Work Works fitness app- NOW AVAILABLE in your app store.
-App Store
-Search Hard Work Works Fitness
-Download
-Purchase App Membership, Programming OR
-If you are looking for 1 on 1/Small Group Training, send me a message to schedule your consultation.
1 on 1 Personal training studio for all levels, all shapes, all sizes, all are welcome!
From beginner to advanced, 9-5er or sport specific, Learn how to exercise properly as well as efficiently.
Learn the basics of eating better to fuel your workouts and reach your goals.
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Reviews
Kelly Caubo
★ 5
I absolutely love working with Joe! He has flexible hours and is always friendly and easy to work with. The exercises are challenging but matched for your fitness level and needs. I would give him 6 stars if I could!!
Source: Google
David Kaulfers
★ 5
Joe is motivated to get the best out of each person. His gym, mobile app and his personal attention is what sets him apart. If you want to improve yourself, look no further than Hard Work Works!!! I have since moved out of the area and constantly compare other trainers/gyms to him…none are even close. It is true, Hard Work does work!!!
Source: Google
Megan Sikkelee
★ 5
I never thought I’d be someone who lifts weights, but Joe—who’s also the owner—somehow makes it fun, challenging, and actually something I look forward to. His workouts have made such a positive difference in my body and how I feel day to day.
He knows how to push you without being intimidating, and his energy is just contagious!!! The gym itself is super welcoming and down-to-earth. If you’re looking for real results and a trainer who genuinely cares, Joe’s your guy.
Source: Google
Deniz K
★ 5
Joe is amazing! I have been going to him for about 1-1.5 years now. His attention to detail and overall the outlook of bettering who you are is amazing. He pays attention to other areas of fitness; nutrition, flexibility, strength, mobility etc. Awesome dude, he strives to help people feel better and be better while also honoring who they are in the present moment. I could NEVER nor would EVER ask for a better trainer and friend!
Source: Google
Courtney Cooper
★ 5
Joe is awesome! I had never been a huge gym goer and finally decided it was time to “just start”, so I started out with him with minimal knowledge/experience. I felt comfortable, he is very easy to talk to, very informative and pushes you to achieve greatness! He helped keep me accountable and helped me gain the confidence I needed to finally branch off on my own. I appreciate you! 💪🏼
Source: Google
Amy Flynn
★ 5
I worked out with Joe for over 2 years. During my time with him he was so patient with me working around my back issues, showing me different ways to do the same exercise with the same benefits but no back pain. I never felt stronger! Thanks to him I have the knowledge to now build my own workouts! I truly miss his motivation though! He never let me give up so I left every workout feeling stronger and accomplished!!!
Source: Google
Renae Miller
★ 5
I believe I started going in 2019/2020 after the military made some changes to their physical fitness tests. I wanted to increase my strength in order to pass. I am also more toned in my arms and back! I have gone twice a week since I started and saw a great increase in my abilities. Joe always tailored my program and it was always individual sessions. I have passed all my physical fitness requirements and continue to benefit from what I have learned from the program.
Source: Google
Deborah Bailey
★ 5
I’m three years in with Coach Joe. I’ve had other trainers. None like him, thankfully . You will get 30 minutes of intense work out adapted to your strength and goals. Your age or ability will not matter. He will constantly monitor you in a safe and clean environment! I chose him based on these reviews. They are very accurate!
Source: Google
Katrina Dwyer
★ 5
Source: Google
Sarah Moushegian
★ 5
Joe! This post is long overdue!! It’s been a great 3 years and I’m so grateful to you for taking me on as a client!! I feel like my body has changed so much and I have gained so much more confidence! I really appreciate your professionalism and kindness. I appreciate that you are able to push me beyond what I would have thought possible on my own. Your gym is always clean and orderly and the equipment is well maintained and cleaned after each use so I know I’m working out in a safe environment. The location is in a great area and is super convenient! Thank you so much for everything!
Source: Google
Josh Waldron
★ 5
Joe is a great trainer and I thoroughly enjoyed working with him. I saw great improvements in my health and in the way I looked within a short amount of time. He is easy to work with, motivating but not annoying, and worth the money. I highly recommend.
Source: Google
Abigail Connors
★ 5
HWWF/Coach Joe is the best out there! I went to him for personal training for a few months before a big move to another state, and my body had never been in that great of shape. I had never felt so confident especially in the summer time. He listened to my needs and goals, and we achieved them! Truly couldn’t recommend working with him enough - he’s the best and you will be so happy with your results!
Source: Google
Leonela Diaz
★ 5
Joe is definitely the best trainer ever !
Source: Google
Kristen Pierson
★ 5
Such a great place to work out. Joe is always very informative, kind, and always willing to help. Great energy every time I work out with him!
Source: Google
Jennifer Rothemich
★ 5
Joe knows his stuff! No matter what your current level of fitness is, he will create a program to get you safely and effectively to your goals. Would give 20 stars if I could!
Source: Google
Bethany Perry
★ 5
My favorite place to workout! If anyone can make burpees and wall sits fun, its Joe! Love this gym 💪
Source: Google
Nancy Evans
★ 5
Joe is an excellent fitness instructor. He pushed me so that I increased my strength and stamina which were my goals. If you’re looking for someone to help you meet your goals, he’s the guy
Thanks Joe!
Source: Google
jessica price
★ 5
Joe is very personable and helps you reach your goals. He’s very witty and a great trainer.
Source: Google
Mary Connell
★ 5
Hard Work Works Fitness focus' on a program that is best suited for the needs of the client to achieve the best results.
Source: Google
Alejandro Guerrero
★ 5
Best trainer I ever had, I wish I still lived in VA just to train with Joe again. Got in the best shape of my life.
Source: Google
Salomao Henkin Neto
★ 5
working out with Joe was game changer for me, no room for slacking or excuses... just hard work.
Source: Google
holly fairbee
★ 5
Joe is very helpful and knowledgeable! He takes time to answer all of your questions and customizes your time to fit your personal fitness goals. He is always responsive and willing to be flexible if you need to switch a day or time. I highly recommend!
Source: Google
Daniel Hansen
★ 5
Joe is great! Very encouraging and attentive to where you are. Creates a custom workout based on your goals. I wish people were more like him. Worth every dollar!
Source: Google
Emily Peaches
★ 5
Joe is an excellent trainer. He made me feel stronger than I ever have, and he’s great at explaining things. I highly recommend!
Source: Google
Virginia Cobb
★ 5
Joe is easy to work with and understand. I definitely saw a difference in my overall fitness level and felt better. Would recommend to anyone….the 30 min sessions are easy to keep up with and he makes them go by fast!
Source: Google
Donna Polverari
★ 5
Joe is an amazing. He helped me reached all of my fitness goals. Additionally, he personally tailored my sessions according to my injuries. Joe is patient, knowledgeable, and educated me about fitness. He is the best there is!
Source: Google
Natalie Demarco
★ 5
A great variety of workouts, so you never feel like you are doing the same routine. Joe is fun to work with and pays close attention to good form and safety. He’s efficient with getting a great workout in 30 minutes.
Source: Google
Bobby Trader
★ 5
Great experience, Joe takes his time and helps you get to where you need to be. Definitely will recommend him to anybody that needs to start working out.
Source: Google
Vignette Kaltsas
★ 5
For my first time receiving personal training, I chose Joe's HWWF and couldnt have been more pleased. The proximity to my home, being right in the shops on Shore drive, in addition to reading about Joes personal training experience, and my lack of fitness training knowledge were reasons for me to sign up. I was able to make major changes to my health, losing 10 pounds and replacing fat with muscle as well as improving my energy levels so I could keep up with my family's busy schedule. Both Joe and Janae were the fitness trainers I worked with on a weekly basis and they were both fantastic. They were also both became people that I felt comfortable sharing details of my personal life and have rooted me on to achieve life goals, such as preparing me for entering the military again. I highly recommend Joe's HWWF to anyone seeking to improve endurance, lose weight, build strength and flexibility. Thanks Joe and Janae!
Source: Google
Andrew Matas
★ 5
I have been lifting since high school and mostly stuck to the typical or traditional lifts. I was in a rut. Joe came up with a great month long cycle that has given me plenty of new and old workouts to break the slump I was in of the same routine. Can't go wrong with his coaching.
Source: Google
Sean Hood
★ 5
You will not find a better place with better staff than Hard Work Works
Source: Google
growinguppod
★ 5
Source: Google
adrian dailey
★ 5
If you are looking for a good workout and trained properly. This is the place to go. I would still be attending if I didn’t have to move. It’s hard finding a good trainer and he will get you right!
Source: Google
Declan Grogan
★ 5
I started seeing Joe at Hard Work Works Fitness to help strengthen my knee after an injury. The knee is healed, but I’ve been going ever since! The one-on-one training we do is intense and catered to my abilities. Joe knows how to get your best effort because he gives you his best effort every time. Hard work really does work! Can’t recommend him enough!
Source: Google
Nicole Fountain
★ 5
Joe is dedicated to helping others. He’s always there to give advice and support and answer questions. I highly recommend Joe and his gym.
Source: Google
adriana lameira
★ 5
Joe has been my trainer for 2 years. I’m 52 , and had a physical problem in my right shoulder. Over a short period my pain disappeared, and my strength improved immeasurably. I’m grateful for his time, knowledge, help, and patience. Thank you Joe for helping me push past my own limits.
Source: Google
Sharon Atkins
★ 5
Joe is the Best. He pushes you because he knows what you are capable of. He is definitely getting me where I need to be. I am so proud of my progress and I know I couldn't have done it without him.
Source: Google
Sara Cross
★ 5
I started going to HWW shortly after my daughter was born and wanted some help and guidance getting my body moving again. I can’t say enough good things about joe and how he put time and effort into building a workout that worked for me in that stage of my life. Joe is amazing, friendly, knowledgeable, and generally just fun to be around. If you are considering HWW, just do it! You won’t regret it.
Source: Google
Anne Casassa
★ 5
I have been working with Joe for over 2 years now. I have worked with other personal trainers (in VB and Richmond) and Joe is by far the best. He plans custom workouts and is very encouraging throughout each training session. He is extremely knowledgeable and guides you to avoid injuring yourself. Joe is clearly passionate about his work and is genuinely concerned about the well being of those around him. He is very dependable and professional. I actually look forward to coming to the gym because I feel so much better after leaving. Don't hesitate calling Joe- he is the best!
Source: Google
Sarah Brandt
★ 5
I avoided getting a trainer for years intimidated by the prospect until I bit the bullet and called HWW after an injury that left me needing some guidance. Joe was quick to get me scheduled and work with me on a plan that challenged me safely. He has remained an amazing trainer helping me balance my other fitness pursuits and work around my hectic work schedule. Stop waiting to get a trainer, call HWW.
Source: Google
Mary Catherine Schloss
★ 5
Source: Google
Danielle Monogue
★ 5
Source: Google
Maria Aguiar Jacob
★ 5
I’ve really enjoyed my time at the gym!! Joe is great. He’s super nice, very fit and very knowledgeable, plans workouts catered to my needs, encourages me and helps me achieve my goals (which is to be a better runner). I can feel the progress I’ve made. I have also trained with Jenae and she’s awesome. The gym is very well equipped and it’s super clean. I look forward to my training sessions. I highly recommend!! Thanks Joe!
Source: Google
Lisa Jeffrey
★ 5
Joe helped me transition from years of being a desk jockey with limited strength and flexibility to an active person with great core strength!!! I have used trainers in the past and always ended up injured. His approach pushed me but with adjustments so I could build muscle safely!
Source: Google
Paige Simmons
★ 5
Highly recommend Joes place especially if you’d like results in a no nonsense get it done atmosphere. Joes friendly one on one approach is exactly what I was looking for. I’m seeing results and feeling stronger. He’s been flexible with scheduling, he’s very supportive and his pricing is definitely fair for what he offers. Get in there.
Source: Google
Dylan Buck
★ 4
Source: Google
David Morelli
★ 5
I was referred here by my chiropractor who works with Joe too. I had a low back injury and hobbled in my first day. I felt nervous that I'd get hurt worse, since I didn't have much strength. Joe did an assessment and helped me build slowly, and without discomfort. He gave me simple exercises to do everyday to help outside my 2x/week sessions. I'm happy to report that the other day I was lifting weights like I was in college. Joe is a pro...if you're lucky enough to work with him, you won't regret it!
Source: Google
Joshua Barthlome
★ 5
Awesome trainer, fair pricing, great results, and always happy to help and share his wealth of knowledge.
Source: Google
Tom
★ 5
Source: Google
Alex Flom
★ 5
Very impressed with how much Joe covers in a 30 min session. The gym itself is very well maintained and is a good space to workout in.
Source: Google
LCC
★ 5
Joe is fantastic. It’s that simple! He built me a challenging month long workout plan and he worked with me to make any modifications I needed as I progressed. He’s knowledgeable, genuine, personable and a great communicator, can’t say enough good things about him! Thank you Joe!!
Source: Google
Devon Jackson
★ 5
Amazing coach who is dedicated to your success and tailors everything around your wants and needs. Definitely give it a try and you won’t regret it!
Source: Google
Kara Gill (Fitzgerald)
★ 5
Source: Google
Gary Rodriguez
★ 5
Joe is an exceptional trainer! He is very encouraging and always pushes me to achieve more than I thought possible. I never thought working out could be so fun.
Source: Google
Dan Melling
★ 5
Awesome place with all the equipment you'll ever need to get in shape. Joe designs unique well crafted training plans catered to your specific goals. He creates a fun atmosphere that motivates you to keep driving forward towards those goals. Hard work works fitness really works. I would definitely recommend
Source: Google
Sandy Gamlin
★ 5
Source: Google
Catherine Keller
★ 5
The BEST! Joe is super knowledgeable and professional. All around the best experience !
Source: Google
Rocky Hall
★ 5
Joe's is one of the hardest working guys I've seen. He'll come in early or stay late to make sure you get your training session is. He is very knowledgeable and truly cares about you reaching your goals. I highly recommend.
Source: Google
Gabrielle Johansen
★ 5
This gym is awesome! Everything you need to train. Joe is a great guy and an amazing personal trainer!
Source: Google
Andrea Ricks
★ 5
Joe is extremely knowledgeable and professional,also has some of the most reasonable prices around. Joe will help you reach you're goals and guide you every step of the way,very encouraging
Source: Google
Maribeth Bowman
★ 5
Hard Work Fitness is the place to be to get in shape! Started working out with Joe and have gotten spectacular results! Absolutely love that he has a website that you can keep track of all your personal workouts this includes videos on how to do each exercise! I am totally uncoordinated and he is super super patient and makes sure you do it correctly each time. Highly recommend Joe! He is fabulous!
Source: Google
Zahra Rehman
★ 5
I was always nervous about working with a personal trainer because I had never done much lifting and kept to my basic daily cardio. My husband worked with Joe and was telling me such great things about him and his workouts, so I decided to give it a try and so glad I did! Joe is not only your personal trainer in the gym, he’s so much more. He checks up on you between workouts and gives lots of nutrition advice as well. I enjoyed each and every workout that he had personalized for me and the goals I wanted to achieve. Unfortunately I moved away from the VB area, but I have taken everything Joe taught me and continue to use what he has taught me. I recommend Joe to everyone! He will help you achieve your goals and it’ll be fun along the way!
Source: Google
Bree Davis
★ 5
Source: Google
Beth Lutz
★ 4
Best gym based on the owners knowledge and accessibility.
Source: Google
Dan Rice
★ 5
Found this place through a friend who was training here. Went in and talked to Joe and he put together a whole plan for training both with him and days at home or on the road when I am traveling. This included a food plan as well. I have an injury and there are many things I can’t do. Joe came up with a plan to help me. I have been very happy with his coaching and plans and would recommend him to anyone especially if you have some physical limits he is very creative to get that spare tire of you.
Source: Google
Tim Roberts
★ 5
By far the best personal hands on training in #757!
My wife and I both have multiple weekly sessions with the in house private professional trainers . The attention to your health profile detail you will not find any wear. We never do the same workouts . Joe is a certified and college grad specializing in personal training but, the best part is he is former military . He does the job right . He also makes sure your safe doing it . The privacy of the gym is by far the best in town . We are forever members ! If you want a better lifestyle at an affordable cost Hard Work Fitness is the place .
Source: Google
Tyler Smith
★ 5
Awesome facility to workout in! Tons of variety in equipment for your workouts and the training offered is the best quality for your money!
Source: Google
James Binniker
★ 5
I'm so glad I stumbled upon Joe. He starts off easy and gradually makes you work harder as your strength and capability increases. I'm 70 years old and would recommend strength and flexibility training under the supervision of a personal trainer to everyone but especially seniors. I struggled with whether a PT was worth the money, but I'm convinced it's money well spent and Joe is a great guy to work with.
Source: Google
Kyle Burleson
★ 5
I have been a client since shortly after opening. The one on one experience is top notch and Coach Joe is an amazing person. His ability to adjust a program for your body type and and work on your short falls has really helped me strengthen my problem areas and increase my endurance.
Source: Google
Alex Hinners
★ 5
Great Trainer! Joe is very supportive, actively helps you meet your goals and always keeps a flexible schedule. I highly recommend Hard Work Works!
Source: Google
Vera Yatsula
★ 5
The best investment I ever made was to get fit! Joe is an awesome trainer! I reached my goal of being able to do a pullups and improved my overall strength!
Plus the 24/7 gym access is great as I continue to work on my fitness on my own time.
Source: Google
Janany S
★ 5
Joe is the best!!!! Give him your fitness goal and he will get you there and more!!! He is a personal trainer and life coach all in one! From meal prep, to individualized plans, and daily motivation, a trainer that really cares!
Source: Google
Jason Gill
★ 5
Joe is the best. He cares so much for people. I was around 400 pounds and because of him I have lost 180 pounds. He taught me how to live life better and showed me that I can achieve more. He started out my trainer and now he is a friend. Stop looking, you found the gym/trainer you were suppose to find.
Source: Google
Tina F
★ 5
Joe’s a great trainer. Takes into account your age and ability and builds your program from there.
Source: Google
jacqueline bohenek
★ 5
Source: Google
nicole veech
★ 5
Very knowledgeable! Highly recommend for all weight loss, weight training, fitness goals!
Source: Google
Brandon Warner
★ 5
I've been going Hard Work for awhile now. Joe has helped me get into better shape stamina and strength wise then I've ever been. I highly recommend that you check it out.
Source: Google
Aly Miller
★ 5
I train with Joe, and he is absolutely the best trainer by far. He has a passion for getting you to your goals. The workouts are personalized and he will help you work through and build up previous injuries. Joe will push you, and motivate you, and also count your reps for you (which is good for me because I always lose count haha). He is helping me through firefighter training which I am extremely grateful for. Hands down one of the best gyms with great staff.
Source: Google
Aneel Ursani
★ 5
Joe is a really hardworking and knowledgeable personal trainer. He has excellent work ethic and a flexible schedule at affordable rates. He’s selfless and places your needs above everything else — he gives advice on what to do outside of his sessions (including fitness recommendations between sessions, as well as diet tips). I drive more than 30 minutes just to work with him because he’s that worth it!
I highly recommend working with Joe if you have any personal fitness goals - he will get you there!
Source: Google
Karen Merkel
★ 5
Joe is the best! I love yoga and dance- I don’t like working out. I’ve joined gyms, I’ve gone in and I’ve wandered straight out.
Joe has been my trainer for since late summer. My strength and endurance has increased remarkably. His method has toned and transformed me :) ...I highly recommend Joe and Hard Works Works Fitness! I will continue to be his client and gain results
Source: Google
Haunters Podcast
★ 5
Joe is such a wonderful trainer. He pushes you during workouts & motivates you when you’re not there. He helps you with diets and exercises all the way. Hard Work Works location has about every piece of equipment you can ask for. From free weights to bands. I fully endorse Hard Work aworks.
Source: Google
Crystal Christman
★ 5
Joe, literally changed my life. I don't want to work with anyone else. You can't beat his prices or the results you get, when attending his classes. HARD WORK WORKS GYM, Best ever....Joe is the Best Trainer ever. Check him out you will not be disappointed.
Source: Google
Brittany Morgan
★ 5
Joe is amazing! He’s so motivating and pushes you to be the healthiest version of yourself. He not only gives incredible workouts during training sessions, but also gives meal plans and “homework” exercise and stretches to do on weekends and off days. The gym is always clean and has plenty of equipment for a variety of training exercises. I would high recommend Joe and Hard Work Works Fitness!
Source: Google
Audrey Waldron
★ 5
I started with Joe 2 months ago and made great progress for my work! I was able to get swim suit ready and felt amazing! Joe is fun to work with and makes the 30 minutes fly by!
Source: Google
Madeline Lacey
★ 5
I have just started and the gym itself is immaculate and the staff are super helpful and courteous. You are listened to and your input directly influences how you work out (so no one is out to work you to death) and you see and feel results very quickly. It is so amazing here! It is the best trainer gym I have been to for price and for training. You will not be let down! Joe is the best, ever!! Do not be afraid to reach out!
Source: Google
Matthew Huggins
★ 5
Source: Google