★ 5

Highly recommend. My son plays hockey. He broke his clavicle. When he started back on the ice, he still had pain. Drew helped him get pain free.

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★ 5

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★ 5

Highly recommend HB, my daughter followed Sophia from her previous place to HB, and she’s been crucial in building up my kid’s strength, speed and confidence over the 3 years she’s been working with her. Numerous appts with therapists, chiropractors, and doctors for my daughter’s persistent knee pain finally ended when we met Sophia. She was able to setup a program to address and resolve the pain. She’s been very supportive of my daughter who considers Sophia a role model!

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★ 5

Drew dudek 👍👍👍

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★ 5

My daughter, who is entering middle school, has been training with Coach Sophia Chbarat at Healthy Baller for a few months, and the experience has been fantastic. Her running form is improving, and she’s genuinely excited for every session. Coach Sophia creates such a positive, encouraging environment that’s perfect for kids. I highly recommend her and the Healthy Baller team for anyone looking to support athletic development and help kids build a healthy, lifelong relationship with exercise.

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★ 5

Prior to working with Sophia Chabrat (who I followed to Healthy Baller), I spent 3 months in PT, making no progress whatsoever. Sophia took the time to understand my individual needs and worked with me to overcome my difficulties and deficiencies. I've gotten one check in the box from Virginia Spine Institute since I started working with Sophia, and we're now working on the second. Sophia changed the game for me!

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★ 5

It looks nice I notice my coolest friend, Sophia. from Edison High school. She goes to there and perform her strength. Now she looks very strong.

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★ 5

The entire team at HB is AMAZING! If you need a PT, Drew is the person to see. He is the best! Bonus - he is a down to earth good person. Kane, Chris, and Sophia are the top notch. Each seem to have their specialities and ages they work with. Our 12 year old really enjoys her strength and conditioning sessions with Sophia. She is really invested in the development of girls and it’s great to see the progress. Chris is awesome with speed training this summer. Also a nice guy and trains the kids hard, which we like. Kane focuses on older age group and he is fantastic with our older daughter. Can’t go wrong with the team at HB. If I could give ten stars I would. We highly recommend!

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★ 5

Healthy Baller is a great place to gain speed, strength, explosiveness, and much more with their amazing staff and equipment. I've worked with Coach Sophia for over three years now across two places, and she gives top notch advice, creates intricate workouts, and is incredibly kind and thoughtful to each and every one of her students. Additionally, I have been shadowing the head Physical Therapist, Drew Dudek, this summer, and he creates phenomenal bonds with his patients.
He creates personalized programs to fit all of his patient's recovery processes, especially with torn ACLs. Highly recommend these two.

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★ 5

This facility is excellent, and my son also receives physical therapy here. Drew provides outstanding care and expertise, making a meaningful difference in his recovery.

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★ 5

Choosing Healthy Baller for PT following hip replacement surgery was the best decision I could have made to get me back to doing the things I love - cycling, lifting weights, walking my dog. I worked with Lauren Cox for 4 months - she is incredible. Each session was an hour. I was never handed off to a tech. Her programming was perfectly aligned to where I was in the healing process. She knew when and how to challenge me to improve range of motion and strength. The HB facility and team are second to none - they’ve created a positive, encouraging community of athletes, young and old(er). I looked forward to my PT sessions every time. And I’m pretty sure I shed a tear during my last session with Lauren ;) Healthy Baller was out-of-network for insurance coverage, but 1000 times better than going to one of those PT farms. Because of Lauren, I’m back on my bike and looking forward to my next gravel bikepacking adventure!

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★ 5

My daughter has been training with Chris at HB Alexandria off and on for a number of months. I can say with all honesty that Chris not only custom tailored my daughter’s workouts to support her development as a lacrosse player and draw specialist, but also provided updates on her strengths and weaknesses, tweaks to her program and has been unbelievably flexible with scheduling. It’s no joke trying to ensure that top level athletes are prepared to compete but working that into a complex schedule is truly challenging. The bottom line is results, and the increased agility, strength and speed in her first few dodging steps speak for themselves. After a hectic 4-6 weeks off, we are back to work again and so thankful to be there!! Thanks, Chris!!!

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★ 5

Working with Lauren has been the best part of my recovery from a college sports injury —I always look forward to every session. Her positive energy, expertise, and constant encouragement make PT feel like hanging out with a close friend who just so happens to be a total pro at what she does! She creates such a welcoming, supportive environment where you feel cared for as a whole person, not just an athlete. I’m so grateful for the strength and confidence she’s helped me rebuild so I can get back on the field!!

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★ 5

We truly cannot imagine navigating our daughter’s ACL recovery journey without Lauren Cox at Healthy Baller. What started as a short-term plan quickly turned into a year of driving nearly two hours, twice a week—because Lauren was just that incredible. Her expertise, compassion, and unwavering support made every mile worth it.

Lauren is so much more than a physical therapist. She became family. She guided our daughter through one of the most physically and emotionally challenging times of her life with unmatched dedication. From carefully building her strength and mobility to helping her stay mentally strong, Lauren was there every step of the way.

Recently, our daughter passed her ACL return-to-sport tests—an exciting milestone—but one that came with unexpected sadness at the thought of not seeing Lauren regularly. That alone speaks volumes about the bond they built.

Lauren is a truly exceptional provider who goes above and beyond for her patients. We are forever grateful for her role in our daughter’s recovery and her impact on our entire family.

Source: Google

★ 5

Our experience at Healthy Baller has been nothing but amazing. My daughter saw Drew after an ACL tear. He kept her focused throughout her recovery, kept her spirits and energy high, and helped manage her return to play. My daughter just said — can you imagine anyone ever giving Drew less than 5 stars. NO! She will continue at HB until she graduates HS for sure.

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★ 5

about a year ago i tore my ACL and Meniscus during a soccer game, my parents had gotten recommendations to go to Healthy Baller for my physical therapy. since meeting Lauren i have had nothing but support through my recovery. While she helps me regain strength and mobility in my knee, she takes things to a personal level too. She’s been a second mom, a best friend, a teacher, and a huge inspiration. Her care and dedication to helping her patients is truly inspiring in ways i can’t explain. she has helped me grow interest in being a Sports PT after i graduate. the environment and care at Healthy Baller has made my tough recovery so much more enjoyable. Taking on such a serious injury mentally and physically was definitely difficult, but having Lauren and the Healthy Baller staff has made it so much easier for me

Source: Google

★ 5

When my daughter Kailey tore her ACL in December 2024, we were devastated and knew we needed to find the best possible care—fast. A close friend immediately recommended Dr. Lauren Cox at Healthy Baller, and I reached out to her that very night. To my surprise and relief, she responded right away.

From the moment we met Dr. Lauren, I knew Kailey was in the best hands. She was not only warm and welcoming but also incredibly knowledgeable, patient, and thorough in answering our many questions. Her professionalism and compassion stood out immediately.

Dr. Lauren has been an essential part of Kailey’s recovery—physically, mentally, and emotionally. Her commitment to preparing Kailey for surgery and guiding her through the rehab process has been nothing short of extraordinary. Thanks to Dr. Lauren’s unwavering support and motivation, Kailey approaches each session with excitement and a renewed sense of purpose. She truly loves going to PT, which is a testament to the positive and empowering environment Dr. Lauren creates.

We are beyond grateful and blessed to have found Dr. Lauren. Her dedication to her patients has played a critical role in Kailey’s impressive recovery progress. Thank you, Dr. Lauren and the entire Healthy Baller team, for being such an incredible part of this journey!

Source: Google

★ 5

Highly recommend HB! 13 year old daughter is a competitive swimmer and has been going to Healthy Baller for a few months. She started with no gym/workout regimen and coach Chris Caliguiran has expertly guided her from day one. He works to create a well rounded athlete, ensuring proper technique while building strength, speed, and agility. Plyometrics, calisthenics, weight lifting, medicine ball throws, they do it all. My daughter looks forward to every session, we’re lucky to have found HB.

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★ 5

I have been training at Healthy Baller for 4 years and have grown so much as an athlete, creating many unforgettable memories. Training with Kane has been such a privilege and he has always been a huge support system. He always manages to incorporate fun games while also improving my strength and agility. Gussie has also become someone that I have grown a relationship with. I have seen so much growth from shooting and dodging and she has pushed me to be my best. The atmosphere is always so lively and am incredibly thankful for the endless support they provide. The supportive community from the trainers is so contagious and I'm so grateful for all they have done for me. I highly recommend Healthy Baller for anyone looking for a place to improve their skills. The trainers specify your needs and goals and I would highly encourage you to go!

Source: Google

★ 5

I have been training at Healthy Baller for 5+ years and love everything about it! Beyond the amazing facility, the environment and atmosphere have made me a better athlete and person. The positivity is contagious, and so is the intensity. I love being pushed by my trainers and encouraged to test my limits. I owe much of my athletic success to this institution and am incredibly thankful for all they have pushed me to accomplish! I highly recommend Healthy Baller to any athlete looking to improve their strength/agility or even specific sports skills. I play lacrosse, and each workout is individualized to your goals.

Source: Google

★ 5

Our daughter has had a great experience with Sophia this winter. Her speed and endurance are noticeably improved at the beginning of the soccer season. She listened to our goals and has catered the exercise plan to meet our daughter's needs.

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★ 5

I’ve been training at HB for almost 5 years and truly believe it has been a game changer for me! Lifting with Kane twice a week has helped me stay injury free and improve my speed, strength, and agility. Additionally, I’ve been able to work on my lacrosse skills with Gussie and Shelby. I always leave a session having learned something new to incorporate into my play!

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★ 5

Healthy Baller has been a resource for me for several years, that has been instrumental to my growth as an athlete. The supportive environment from all the staff, both lifting and lacrosse is contagious and pushes me to be better. I have seen so much growth in my footwork and fundamentals after consistently attending lacrosse sessions weekly, as well as great growth in my speed and strength from lifting multiple times a week. The staff truly wants what is in your best interest and Healthy Baller is the most hardworking and supportive environment.

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★ 5

Coach Austin Nowlin is a dedicated coach who knows everything, whether it’s lacrosse, training, or nutrition. He was always open to answer my questions or concerns and made me into a better athlete. He is a very positive person who carries the energy into his coaching.

Source: Google

★ 5

Our teenage volleyball player came to Healthy Baller after a broken ankle and also severe knee pain. She went through physical therapy with Harry and is now in a strength training/conditioning and injury prevention program with Kane. She is so much stronger and well-conditioned. She played 5 volleyball matches in one day without any issues. We couldn’t be happier with the progress she has made and the individual attention she has received at Healthy Baller.

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★ 5

My daughter has been working with Chris Caliguiran at Healthy Baller in Alexandria for a while now and the return has been exceptional. Chris has treated my daughter with respect and she loves going to training. Chris has configured the training to support her specific sport and the results when she is on the court are definitively recognizable. We will certainly continue this program and even hope to increase the frequency soon.

Source: Google

★ 5

I’ve been working with Kane for a while now, and I can’t say enough good things! He is always knowledgeable, motivating, and helps me push my limits. The workouts are challenging and fun, and I’ve seen an overall improvement in my strength and endurance. I also highly recommend the Performance Factory group sessions for adults! Healthy Baller will take your fitness to the next level!

Source: Google

★ 5

I started working out with Kane a few months ago in semi private and performance factory group classes. While I consider myself a fit person I was in a workout rut of doing the same things over and over and frankly being bored. I have gained significant strength, coordination and balance since working out at Healthy Baller and I actually look forward to going because it’s fun. My daughter has been going here as an athlete for a while, for speed and agility and lacrosse skills. While initially intimidated to go as an adult and not a young athlete, I felt super comfortable right away. The workouts are tailored to each person and Kane does a great job of modifying any exercise based on personal needs. I can’t recommend highly enough!

Source: Google

★ 5

My daughter is obsessed! Although only in 5th grade, she started jumping in with the lax open sessions with Shelby over the summer and continued into the fall and winter months. Through the open sessions, she has met other athletes both her age and older and has been appropriately challenged and supported in learning new skills.

She loved the lacrosse training and athlete empowerment concept at HB so much that she asked to start with a Strength and Agility coach which is how we met Sophia. I couldn’t think of a more supportive coach and role model for my daughter. My daughter looks forward to her weekly sessions, has recruited several friends to join her, and although she’s only been training on the strength side for a few months, her speed/balance/overall agility have improved…most of all so has her confidence. Thank you Healthy Baller for all you do for your athletes!!!

Source: Google

★ 5

All of the stars! My daughter has been doing semi, small group lessons and teamwork sessions with HB for the last 2 years (she’s currently in 6th grade) and she’ll be continuing with HB for as long as she’s an athlete! She LOVES IT! She has primarily worked with Gussie, but she’s been taught by other HB pros and they’re all fabulous. Gussie has helped my daughter so much with her dodges; teaching new ones and repeating her teachings over and over, cementing that muscle memory. Her shooting has also improved SO much w both accuracy and speed. Footwork, quickness and game speed/ IQ are also things we have noticed a change. Not only are her skills improving, but her confidence, too. Our mantra at home is that first and foremost, lacrosse , and sports , should be FUN. That ideology is also practiced at Healthy Baller , with a healthy and positive mindset being enforced. Have a bad attitude & throw your stick ? Pushups. There is no space for negativity there. Speaking of space - don’t be fooled by the industrial park! The facility is clean , plenty of space to work out in, and always the right temperature. (The little things ! ) The professionalism and dedication to the athletes is above and beyond- our daughter has benefitted so much and she is SO LUCKY to have Gussie as a HB Coach!

Source: Google

★ 5

My son has loved training at Healthy Baller. Kane makes the sessions fun, but they work hard!! My son looks forward to his weekly session with Kane and has convinced several of his classmates to join him.

When my son injured his arm pitching, Kane modified the activities so my son could still work on his fitness while protecting his arm. We are so thankful to Kane and the entire Healthy Baller community for creating a supportive environment.

My son also used the PT at Healthy Baller for his baseball injury. I cannot say enough nice things about Drew and the entire PT staff. After his first session with Drew, my son even said he wanted to be a PT as a career (if the MLB doesn't work out!).

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★ 5

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★ 5

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★ 5

The staff is great and my daughter likes to train here. The workouts are intense and she loves working out with serious HS & College level athletes.

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★ 5

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★ 5

HB creates a culture of positivity and wellness for young, serious athletes. Dr. Drew has helped my daughter through two major injuries over the years and he's the only PT she trusts. His sharp clinical acumen, nuanced understanding of soccer-related performance, and incredible bedside manner helped her return to play as safely and as quickly as possible. He empowered her with preventive practices to keep her healthy!

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★ 5

Our 16 year old daughter dislocated her kneecap playing volleyball. Thankfully, her injury did not require surgery, but traditional physical therapy was not giving her the support she needed as a young athlete. Drew and the team at Healthy Baller developed a great program that helped her not only regain her strength and mobility but improved her confidence. Thanks to their support she returned to the court and was able to compete at an even higher level.

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★ 5

Drew was great! My son had little league syndrome in his shoulder and came back stronger then before the injury. Would highly recommend for young athletes.

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★ 5

Our son worked with Healthy Baller to rehab a shoulder injury from baseball. Drew helped him regain strength and mobility while the injury healed. And just as importantly, he made it fun, encouraged my son to be patient and not rush things, and kept his spirits up, when he was bummed about not being able to play. Highly recommend.

Source: Google

★ 5

Gussie in one session has my goalie encouraged, energized,and believing he can get better.

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★ 5

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★ 5

I cannot recommend Healthy Baller more highly. The training my daughter receives from Shelby and Gussie far exceeds expectations and provides better opportunities for skill development than any club team can. In Shelby and Gussie, my daughter has found true mentors in the sport she loves.

Source: Google

★ 5

My 16 year old son worked with Harry Fischer DPT to rehab after a painful lumbar stress fracture. My otherwise very active son was on rest for 3 months before starting PT with Harry. Harry was so good with him not only technically but also addressing his questions and helping him develop a good mindset about recovery. Harry gave him advice to help him navigate all the little things that are really big things - like all those decisions you have to make along the road to recovery, like how much soreness is normal? did I do too much? am I ready to start rotational movements? etc. At the end of his treatment, my son was confident and physically ready to play at his pre-injury level. Can't recommend Harry enough!

Source: Google

★ 5

This place is an amazing place to push yourself to get better at all aspects of sports. They have many different options of training to fit your schedule. A huge shout out to Shelby for continually supporting me to be my best self and hone in on my lacrosse skills.

Source: Google

★ 5

Our daughter has had such a positive experience working with Kane at Healthy Baller - she loved it from the very first session and the first day we met him! We’re grateful for the welcoming environment and for the progress and confidence our daughter gained. Even better, when her knee hurt, we could see Harry on site for PT and he was just as awesome as Kane. Thank you all!

Source: Google

★ 5

My 13 year old hockey/lacrosse player has been working with Kane McGovern for over a year and the results were noticeable after only a few weeks. Kane has been fantastic - my son enjoys his time at Healthy Baller and always gets a great workout in. One of the concerns I had was my son wanting to incorporate weights too quickly into his workouts. Kane provided great advice of when to use weights and how much weight would best support my son’s long term fitness goals. We couldn’t be happier!

Source: Google

★ 5

Healthy Baller is the best athletic environment that I’ve been a part of. Every member of their team makes an effort to say hi or check in. Drew and Harry do a phenomenal job in the PT department and I’ve recommended tons of friends to their services. I can’t speak highly enough of the trainers! They make you feel like family and you can tell that they genuinely have your best interests in mind. I can say that without a doubt, HB made me a significantly better athlete.

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★ 5

Top trainers.

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★ 5

great place and great people, especially jason. he helped me with my explosive as

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★ 5

Really good workout with Jason, trying to improve mobility and verticality.
Best one yet…

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★ 5

Jason trains me very hard. he is a chiller.🫶🏼

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★ 5

Knowledgeable.

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★ 5

Jason brought my power clean from 205 to 265 in a month. Definitely recommend if you are an athlete.

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★ 5

Jason is a dog low key. Straight up menace. Definitely recommend

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★ 5

We are so fortunate to have found Healthy Baller and have been paired up with phyiscal therapist, Harry Fischer! My daugher tore her ACL playing in a tournament earlier this summer. She had surgery 4 weeks ago and we are amazed at how much progress she has made working twice a week with Harry. She is definitely further along in her recovery than we had anticipated. Best part of all, she loves going! She enjoys working with Harry and loves the atmosphere of the facility. She asked if she could continue with their performance coaches once she has completed her phyiscal therapy. We firmly believe this recovery would have been mentally tougher without Healthy Baller. We are so grateful for the recommendation to Healthy Baller and for Harry Fischer!

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★ 5

Our 16 year old daughter who plays soccer arrived home yesterday ecstatic after her session. She appreciated everything that was shared and worked on during her hour there.
We are grateful for technicians like those at Healthy Baller Performance Center committed to adolescents in sport.
It benefits the mind, body and spirit AND sports saved was so beneficial to our children during the pandemic.
With gratitude,
S Young

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★ 5

Great training

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★ 5

A really good team and facility to get stronger and for athletes to improve themselves physically

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★ 5

I have two teenagers playing competitive soccer. They both love this place after training with their team. We'll be asking about summer training.

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★ 5

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★ 5

Healthy Baller offers the best performance training programs and facilities in the DMV! Whether you’re an elite athlete looking to elevate your game or just looking to get in shape, HB will create a custom training program that’s fit for your needs.

Make sure to check out the Alexandria facility and ask for Justin, he’s the man.

Source: Google

★ 5

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★ 5

My teen daughters have been working out here since HB opened in Alexandria. They love their Saturday morning sessions with Shelby, and have enjoyed several other clinics as well. They look forward to the workouts and have become better athletes as a result.

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★ 5

We have been going to Healthy Baller’s Alexandria location since the very first day they opened their doors. Every week my daughter, a lacrosse goalie, can’t wait for her sessions with Gussie, and leaves each session more and more motivated and ready to play. Her lacrosse skills and IQ have evolved and grown tremendously thanks to Gussie’s training. My daughter also enjoys MS Prep/speed and agility training with Justin and Shelby. Their workouts are tough, but the results are worth it, and the kids know they’re getting faster and stronger every time they complete a session. I can’t say enough good things about HB snd the coaches there. Such an amazing facility with great role models for youth/MS/ HS and college athletes!

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★ 5

We love the Healthy Baller's Alexandria location. Everyone is kind, hard working and pushes our daughter to be her best. She loves going to her sessions even though they are tough. Thank you, Healthy Ballers!

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★ 5

Our daughter has been taking clinics and semi-private lessons with Gussie Johns at the HB Alexandria location, and we can't say enough good things. Really terrific instruction and work on technique, helpful drills, conditioning activities. She learns a lot every time she goes. The coaching is constructive and positive. You really get the sense that they want the best for each of their students/customers.

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★ 5

I have three kids who work out at this gym - and all three are better athletes as a result. The trainers are so knowledgeable on all competitive sports. It is worth the money if you are a competitive athlete! And they care about these athletes - and invest in them!

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★ 5

The coaches and programs at Healthy Baller are terrific! Their new site in Alexandria allows local athletes to improve year-round and prepare for their competitive high school seasons. The leaders of this company are the best at what they do and their coaching staff is incredible. As ma high school coach I highly recommend their programs!

Source: Google

★ 5

I can't say enough good things about the place. I am a physical therapist myself and was excited to be able to take my son to this facility for physical therapy. The facility/equipment are amazing but the environment is what its all about. Being able to rehab in a facility that caters to athletes instead of a mixed patient population was super motivating to my son. Everyone wants to get you back on the field or court ASAP. Drew, my sons PT, is amazing in every way especially with motivating his athletes and flexibility in scheduling. You will be in great hands. I promise.

Source: Google

★ 5

I have been training with Healthy Baller(At both Virginia and Maryland locations) for almost 6 years now and I can honestly say that I can’t think of any other place I would want to train. The trainers there build a personal program for you in order to help you achieve your goal and constantly push you while encouraging you at the same time. They create a safe place to learn and train where you get to create friendships as well. I do not think I would be the lacrosse player I am with out Healthy Baller. They have taught me how to push myself to the limit and then go a little further all while understanding my athletic needs! It is truly a one of kind place and I wouldn’t want to train anywhere else.

Source: Google

★ 5

Dr. Drew Dudek was the best Physical Therapist that my 15 year old has ever had. She has seen 2 other PTs before Drew. My daughter active in Lacrosse, Field Hockey, Basketball, Cross Country and Swimming. Along with growing pains and these sports, she has had knee, ankle, achilles and back issues. Drew has helped her resolved all of these issues with just seeing him once a week. He provided daily stretches and support via text messages when needed.

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★ 5

My two children, ages 14 & 12 workout with Justin Halsey at the Alexandria, VA location. They began working out in the summer of 2021 2-3 times a week, and both have improved coordination, strength, and overall physical fitness. The workouts are fun, engaging, and designed to meet whatever athletic or fitness needs you or your children want. The trainers are extremely professional and friendly. In addition to fitness, they do offer physical therapy (we have not used this service) and from observing their clients, I can see that they really care about the safety and well-being of the athlete and making sure they are strong enough to return to the sport they love. Healthy Baller offers many specific sport clinics, individual, sibling, and group classes. If you are looking for a place for your athlete or yourself, I would highly recommend Healthy Baller — you won’t be disappointed.

Source: Google

★ 5

Blair and Healthy Baller truly care about the whole health of our baller- mind, body and spirit. Not only does Blair train our son physically for very specific aspects of his strength and fitness to improve his basketball game, but he also works with Gibraltar on a myriad of other factors contributing to performance, such as: nutrition, sleep, stretching and executive functioning. Blair teaches our son about how to perform now and well into the future in sport and life. Thank you Healthy Baller!

Source: Google

★ 5

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★ 5

Recently moved to the DMV area and I found Healthy Baller. I am beyond happy that I did! I’ve had chronic knee and back pain for years and was desperate for a solution. I’ve been working with Drew and he’s been awesome. He’s extremely knowledgeable and patient and I’ve made so much progress in the past few months. He’s the best physical therapist I’ve ever worked with. My pain has gotten significantly better and I’m in much better shape as well! The staff at Healthy Baller are super kind and responsive and I highly recommend them to anyone who needs any type of physical therapy or strength and performance coaching !

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★ 5

I've been going to Healthy Baller for years now (first in MD office now in Alexandria), and could not be happier with my experiences there. I've recommended them to my brother, my wife, my coworkers, everyone I know in the area. Unlike most doctors and physical therapists I've seen in the past, Teddy focuses on how I can safely and effectively do the things that I want to do, instead of just telling me to rest or cut out activities. I credit him with my continued ability to lift weights in spite of a variety of injuries that I've sustained over the years.

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★ 5

Healthy Baller is a fantastic training program. Every coach there is extremely knowledgeable, enthusiastic and encouraging of all participants. They are all fabulous role models for their younger athletes!

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★ 5

Amazing gym, all the trainers are really personable and dedicated to their craft. I have learned so much and have seem improvements in my fitness already. I wouldn’t want to train anywhere else, they are the best!

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★ 5

My boys have been doing this for a couple of weeks and this for a couple of weeks and while they love the fact that they are building their bodies they just plain love going. The instructor keeps it really fun and they have loved it. I wish I loved working out this much!

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★ 5

Love this place! Kane is the best! Definitely will get you into shape.

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★ 5

Performance training continues to be critical to our son's success as a developing (basketball) player. Working with Blair and Justin, we were able to establish a baseline of key metrics specific to our son's sport. Because of the data-driven approach taken at HB, we were able to set and measure goals (explosiveness, vertical, etc.).

Originally, our goal was to simply help our son avoid injury--trust me, it's better (cost and timing) to pay a performance center to prevent an injury than a doctor to (hopefully) fix one. However, Blair and his team have shown us that HB is a much more!

One time, when our son did tweak his back at a practice I texted Blair. To my surprise, he called me within five minutes and walked our son through some exercises to understand what was going on. A+++++!

Thanks for all you do, HB. Highly recommended!

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★ 5

My daughter has been training at Healthy Baller in Alexandria, VA since they opened. I cannot say enough how happy we are with everything at Healthy Baller. The staff is not just professional and top-notch in what they do, they are amazing people who truly have their clients best interests at heart. All of the staff are fully invested in my daughter's success regardless of who is conducting the training. My daughter loves the environment and cannot wait to go back after each session. In addition to the physical training they offer lacrosse specific training as well. Gussie Johns is the best! I highly recommend Healthy Baller to anyone who is looking to improve their lacrosse skills. They offer specified training for offense, defense, and goal keeping. Thanks to everyone at HB!!!

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★ 5

Our son was referred to Healthy Baller by a friend following a discussion about injury prevention in young athletes. He started working out at Healthy Baller in Rockville prior to the opening of the Alexandria location. For convenience, he started at the Alexandria location opening day. The experience is equally as amazing in Alexandria as it was in Rockville. The facilities are state of the art, clean and they follow great covid protocols. The trainers are knowledgable, experienced and fun.They have been very available for questions and guidance outside of the facility and take a keen interest in ensuring success for their athletes. Our son participated in the the Summer Hoopers group training June thru August of this year and we were equally as impressed. Highly recommend Healthy Baller.

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★ 5

My oh my, what good can I say about HealthyBallers!!!! First off they are all incredible people who love to help people get back to their way of life, I started working with big boss Blair this recent summer and boy has my life changed. I constantly did not feel good about myself on a daily basis. I decided to go with my hubby one day just to test the waters and boy did I fall in love. All of them push me to be a better me. I’ve constantly been in a battle with my health and working with them has also helped, in order to wake up everyday you have to feel great. We’ll thats how I feel but 1000x better. They focus on your Heath, they revisit old habits that need to be changed. The constant pushing from the trainers and being able to walk in with a smile and everyone smile back or “fist pump me” makes everything 200x better. I love it and recommend HealthyBallers to anyone and everyone. You don’t have to be an athlete to go. 5 million hands up to them! Love them.

Source: Google

★ 5

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★ 5

I have had the best experience working out here! As a former athlete turned mom it’s hard to get back to feeling yourself. Blair has put an amazing attainable plan to help me reach my goals and I feel great! All of the trainers there are extremely educated and knowledgeable when it comes to the body! They are amazing!

Source: Google

★ 5

Healthy Baller provides a great service. Their coaches are professional, courteous and ensure a thorough workout and program with attention to my specific needs and regimen. A great place to workout, train and give me the opportunity to be a Healthy Baller. Thanks so much to Matt and Gussie. All the best for the future, and your continued growth.

Source: Google