★ 5

Great intimate Pilates studio with challenging and interesting reformer workouts. Nicola pays close attention to individual needs and tailors lessons accordingly.

Source: Google

★ 5

I recently took classes at Jam Rock Pilates and while the instructors are attentive and clearly knowledgeable, I ended up aggravating an underlying spinal issue I didn’t know I had. This isn’t a reflection on the studio or the teacher — it’s a lesson I learned the hard way about my own body and the importance of proper screening.

Reformer Pilates is deceptively intense in how it loads the spine, especially if you’re already dealing with imbalances or joint instability. In hindsight, I wish I had consulted a chiropractor or physical therapist before jumping in.

That said, I think this could be a fantastic place for people who are injury-free or already working with a qualified care team. Just know your body, go slow, and don’t be afraid to ask for modifications.

Source: Google

★ 5

Such a wonderful studio and Nicola is a wonderful instructor! I was down from NYC visiting family and in search of a reformer Pilates studio and happened to find Nicola - she is amazing and on par with classes I take in NY - she works with all levels, ages, body types/limitations and is incredibly kind and thoughtful, all while pushing you (in the right ways) to get the best workout. Truly can’t recommend her enough and will be my go-to studio anytime I am back in the area!

Source: Google

★ 5

This studio has been my first experience with reformer Pilates and I love it! Nicola and Stormy are both excellent, fun, well-trained, thoughtful, and personable instructors. I love reformer Pilates because it’s so much easier on my joints than traditional strength training. If you are wondering if reformer Pilates could be for you, Jamrock offers a free introductory lesson which is an amazing and generous choice by Nicola, the owner. Highly recommend!

Source: Google

★ 5

I have never taken Pilates. Nicola is very patient and knowledgeable. I wish I had started sooner.

Source: Google

★ 5

A friend and I decided to try Jamrock Pilotti's hoping to strengthen and build balance. We did the free 30-minute trial class and really enjoyed ourselves. So, we decided to get the 8 pack for the Reformer small group sessions.
We attended once a week for the 8 weeks. I enjoyed the atmosphere. It's very intimate with no more than 4 people in each session. Nichola was our instructor. She is patient and helpful in letting you know when you are positioning or posture is off.

Helpful suggestion. If you have never done pilates or yoga before, you might want to try some at home first to familiarize yourself with some of the positions that they use. Learning some of these moves for the first time while on the reformer was a bit overwhelming.

I very much enjoyed my 8 weeks at Jamrock. I would highly recommend them for anyone looking to up your at home pilates workout. Nichola is a great teacher. If you are struggling with anything, let her know, and she will help.

Recommendation for Jamrock. You might want to consider a couple of dedicated beginners classes for those who are just learning.

Source: Google

★ 5

这里的老师非常专业，这里的环境非常干净整洁。我想成为这里的常客，很不错👍！

Source: Google

★ 5

If you are looking for a pilates studio that will individually meet you where you're at, Jamrock Pilates is the place to be! I love the flexibility of class times, and Nicola has graciously worked with me through injuries and general health goals. Classes max out at 4 people, so you will get personalized attention even when a class is full. In my experience, every class has been different, and I learn a new way to use the reformer almost every class. Do not hesitate to try a free trial session!

Source: Google

★ 5

Nicola is not just a trainer; she is a motivator, a coach, and a true expert in the field of fitness. She took the time to understand my goals, limitations, and preferences. As a post partum momma she has made it easy for me to transition back into fitness after taking a big break to focus on being a new mom. Thanks Nicola !!!

Source: Google

★ 5

Love this studio! Classes are intimate and feel like almost personal training. Super knowledgeable about pilates and classes are very fun!

Source: Google

★ 5

She’s the best!! Kind, patient & incredibly knowledgeable - this studio is like having a personal trainer with small, more personalized classes 10/10

Source: Google

★ 5

I started coming here a couple months ago and let me tell you…Jamrock Pilates is the place to go if looking for Pilates services. The service here is top notch, the space and equipment are always clean and my instructor Nicola was amazing, she’s patient and is a pro at what she does!! I look forward to my weekly appointments and my physical health has significantly improved in just a few months of coming here! 10/10 I recommend!

Source: Google

★ 5

Quite an experience… Those meditation sessions are awesome 👏🏽!

Source: Google

★ 5

Nicola is a fantastic instructor. As a newbie to pilates, she always made me feel comfortable. I really enjoy our classes, and they never feel redundant. The studio is clean and has an overall fun atmosphere.

Source: Google

★ 5

Amazing place. Glad I found it.

Source: Google

★ 5

Attentive to individual level, professional, and clean.

Source: Google

★ 5

I’m just getting started with Pilates and Nicola is a wonderful instructor. I appreciate that she takes the time to thoroughly explain each movement in how to properly do it, how it should feel and the benefits of it. I like the small studio and not having to deal with a big gym. If you’re considering trying Pilates I highly recommend JamRock.

Source: Google

★ 5

Jamrock Pilates is a new studio in York County and if you haven’t tried pilates before, now is the time. Nicola is highly skilled and a great teacher. The 50 minute sessions fly by and you will feel energized at the end!

Source: Google

★ 5

Jamrock is amazing!!!! I started about a month ago and my body already feels so much better. It is a small and very personal place to find peace with a full body workout.

Source: Google

★ 5

This is my favorite Pilates studio! I like small class settings and she has so much knowledge and passion about Pilates. She creates a class for your level but makes sure you’re challenging yourself. I always feel good after each session! Highly recommended for beginner to advanced!

Source: Google

★ 5

I love the instructor and this studio. She is very passionate and wants to share the benefits of Pilates. Her lessons are never the same and always interesting, fun and challenging. Pilates has been a part of my journey towards better health and I wish I discovered pilates sooner!

Source: Google