★ 5

I'm a 58-yr old and Just Perform was the first gym I have ever been a member of. I joined a 1yr and half ago and from the first time I walked into the gym the energy there was electric. The staff was awesome and more than happy to help with any question I had, which needless to say I had a lot. I'm a night owl so the 24-hr. service comes in handy for me a lot. Nick the owner has such a love and passion for his gym that it is always clean, and he is always getting in new equipment. If you're considering joining a gym or looking for a fresh start at another gym you won't be disappointed at Just Perform. Go check it out!!

Source: Google

★ 5

I've had 2 or 3 years I've been able to just like drag my leg and I really wasn't able to bend it. But yet with the instruction and research that the trainer Dana done to help me get to the goal to be able to dance at my daughter's wedding, I succeeded and danced for hours. Can't say that it don't ever have pain, but I can actually bend my knee and walk better than I had in several years. Who with the soft wave treatment that I had prior to joining the gym? I have been amazed. No I did not have or need to have replacement surgery as I was told.

Source: Google

★ 5

Just Perform is not just THE gym, it’s MY gym. It’s filled with helpful, supportive fellow gym goers. Nick and Dana are both wonderfully encouraging. Others are always willing to help when I need it. What are you waiting for? Give it a try for yourself!

Source: Google

★ 5

This gym had such a wonderful family friendly vibe! Dana is an exceptional trainer with such knowledge of her training she shares with all of us. It’s my therapy that I look forward to every week! Thank you Nick for a fantastic place to workout 💗

Source: Google

★ 5

Just Perform is an amazing gym. At 50 years old, I decided to join a gym for the first time. Dana is an amazing and knowledgeable trainer. She and Nick are so complimentary and encouraging. My only regret is I didn’t join sooner. ❤️

Source: Google

★ 5

Source: Google

★ 5

The cleanest and most welcoming gym in the area! Dana and Nick are the best trainers in town!! They have all the equipment to whoop your ass into shape anyday and anytime!! Wish they had more space as the gym is becoming busy and needs to expand!! Five stars allday everyday!!!

Source: Google

★ 5

JP has been a consistent source of encouragement and a wonderful place to push myself and reach goals I’ve set for myself. So thankful for everyone who works there. And Nick, very grateful for your vision and turning it into a place where people can go and improve themselves. Can’t wait to continue setting goals and reaching them at JP.

Source: Google

★ 5

An amazing gym! Just Perform has everything you need to meet your goals regardless of your age and ability. As a woman older than I care to admit I was a bit nervous at first but everyone is so friendly and welcoming it didn’t take me long to feel right at home. If you are looking for a gym with exceptional equipment, is always clean, has the best coaches and an amazing atmosphere you have found it!

Source: Google

★ 5

Love this gym and the people there!

Source: Google

★ 5

Gym is very clean plenty of equipment always , adding new equipment.. I have a trainer Dana Washburn , she is great !! I recommend her if you are wanting to get back in the gym for your health!

I can say I feel better, have more energy and stronger. I didn’t realize how great it is for you mentally health too..

Highly recommended Just perform gym ..

Source: Google

★ 5

This is by far the best gym in the area. Very clean, great staff and the overall environment is not like any other gym I’ve been to before.

Source: Google

★ 5

Great staff, immaculately clean, loads of different equipment!

Source: Google

★ 5

Going to the gym is awesome! Its like hanging out with family! Theres always someone willing to help you if you need it. I never thought it would be this amazing belonging to a gym!

Source: Google

★ 5

Love, love, love this gym! Great people and atmosphere!

Source: Google

★ 5

Great equipment, Great environment and the Best Coaches

Source: Google

★ 5

Just Perform is hands down the best gym I’ve ever been a part of! From the moment you walk in, the atmosphere is energizing and welcoming. The members truly feel like family .. everyone supports and motivates each other, no matter where you are in your fitness journey.

The staff is incredible—always friendly, approachable, and willing to help with anything! You can tell they genuinely care about the members’ success and overall experience.

The facility itself is top-notch. It’s spotless and well-maintained, which really sets it apart from other gyms. They have a wide variety of specialized equipment that you just don’t find everywhere, making it perfect for anyone who wants to push their training to the next level.

Whether you’re a beginner looking to get started or a seasoned lifter searching for a serious training environment, Just Perform has everything you need. It’s more than a gym .. it’s a community.

Source: Google

★ 5

I started going to the gym to improve my chances of not getting diabetes and heart disease like my late mother had. I’ve ended up using it for my mental health. JP Athletics is family.

Source: Google

★ 5

Step inside and you’ll feel it instantly, this isn’t just a gym, it’s a monument to iron. Clean enough to respect, raw enough to demand it. Every corner gleams, yet every rack growls with the echoes of lifters past. It’s the perfect storm: brand-new machines shining like chrome battle axes, standing shoulder to shoulder with refurbished legends, the iconic beasts from bodybuilding’s golden age, restored to glory and ready to test your soul.

This place proves you can have it all: spotless floors, polished plates, and an atmosphere that doesn’t water down the fight. No froufrou spa vibes here, just iron, sweat, and the sharp edge of discipline. You walk in knowing you’re about to do something real.

The environment? It screams best of all worlds. Old-school grit meets new-school precision. You could be repping on a pristine, state-of-the-art piece of equipment one set, then stepping over to a resurrected Nautilus relic that once built giants the next. Every machine is a weapon, every bar is a story. It’s bodybuilding’s past, present, and future colliding in one cathedral of strength.

And don’t mistake clean for soft. The air still crackles with chalk, the dumbbells still slam with authority, and the tribe still bleeds intensity. The equipment might shine, but the effort is raw. This is a real gym, the kind where excuses die, PRs are born, and the atmosphere alone can turn a halfhearted warm-up into a war cry.

If Gold’s Venice was the Mecca, this is the new Jerusalem of Iron, an ironclad fusion of American muscle heritage and modern warrior engineering.

Bottom line: this gym doesn’t just train your body, it baptizes you in steel. You leave cleaner, sharper, harder. And in a world full of weak imitations, this place is the real deal, red-blooded, battle-tested, American to the bone.

Source: Google

★ 5

By far the best gym I have ever been to. The staff is amazing and actually listens to their members. They have by far the best equipment of any gym near me. I highly recommend them!

Source: Google

★ 5

Personally I think Just Perform is one of the most complete and underrated gyms in the area. It has some of the most up to date equipment along with a little bit of vintage equipment to add to the character of the gym. Not to mention the staff is top notch, and always willing to assist. This clean, friendly and family oriented gym is what you are looking for in a facility.

Source: Google

★ 5

This gym is the best place!! Super friendly staff, up-to-date equipment, always clean and great products to purchase.... from energy drinks to protein snacks to supplements to apparel!! If you are looking for a "workout home," stop by JPAC in Rocky Mount, VA and check it out, you will be glad you did!

Source: Google

★ 5

I can't say enough great things about this place and people. Nick and the best trainer Dana are warm, welcoming and encouraging. Nick does an incredible job of keeping the equipment updated to continue to improve the our experience. The best part, when you walk in the door you will find all ages and all different levels of those on their fitness journey. No judgement, just happy that you are there moving! Big shout out to my trainer Dana and Nick. Dana for being my biggest cheerleader and encourager and Nick for chasing his dream and doing a phenomenal job!

Source: Google

★ 5

Just Perform is an amazing gym! The equipment is great, the atmosphere is great! It is always clean and the staff is very friendly!

Source: Google

★ 5

I am loving this gym. They are helpful and the equipment is top notch.

Source: Google

★ 5

Source: Google

★ 5

My favorite gym I’ve been to!! It has everything to treadmills and ellipticals, to a large variety of weights and Machines. It’s perfect for beginners all the way to pros

Source: Google

★ 5

Very friendly atmosphere Nick, Dana, James, Melissa and Steve are extremely helpful.

Source: Google

★ 5

Great environment and amazing staff

Source: Google

★ 5

If I could rate it higher I would! I have never been consistent in gyms. I would go for a day or two and would leave due to feeling out of place but at Just Perform I feel welcomed whether it’s staff or members! I’ve had only positive encounters in the gym. I never feel afraid to ask questions to staff // members. Everyone is so friendly and helpful. This gym has never caused me anxiety or feeling out of place. I love it here and i’m so excited for this new journey and I know I chose the right place!

Source: Google

★ 5

Dropped in using a day pass while visiting home, and such a great experience. I was only planning to go one day I was in town, but I had to make it two just so I could try out some of the other equipment. Some favorite highlights: the powerlifting area, the extremely sensory-friendly lighting, how day pass users weren't required to come in during staffed hours (I prefer early morning), and finally everybody I spoke with was incredibly friendly. Wish I could move this gym to my current location.

Source: Google

★ 5

Great atmosphere and top of the line equipment you won’t see in most gyms. Love the powerlfiting section and all the body building machines. Very welcoming environment also! Been a member for months and haven’t had not 1 bad workout !

Source: Google

★ 5

Definitely the go to place in the 540! Absolutely 0 judgement. Every single person is there to cheer you on and provide help or advice. Absolute must go to if in the area. The owner Nick is a great dude and really makes you feel at home everytime you step in the gym. Even the hardest days are the best when you enter JPB.

Source: Google

★ 5

I love having the space to do CrossFit in Rocky Mount!

Source: Google

★ 5

Just Perform Barbell is the nicest, most modern gym that I have seen in a long time. Very welcoming, no matter your age or size and Coach Nick Young is very motivating and is very involved with all aspects of your journey. Do yourself a favor and go by for a tour!

Source: Google

★ 5

Very nice gym. If your serious about your fitness journey. This gym has everything you need to accomplish your goals.

Source: Google

★ 5

Been hooked on this place since day one! The atmosphere is supreme- welcoming, inviting and not intimidating at all. The equipment is top notch and they’re continually adding more which just makes you want to step up your training even more. I’ve been in and out of gyms for 15 years now, and this is the first place that makes me want to get in there every day and push beyond my comfort zone.

Source: Google

★ 5

Great gym very clean. All types of training is welcome.

Source: Google

★ 5

Nicest gym I’ve been to, and I once paid too much for a membership at a fancy gym in NYC.

Source: Google

★ 5

Source: Google

★ 5

Nick has created a facility with a welcoming atmosphere and premium equipment. Machines and free weights are spaced efficiently to give some extra room for moving or matwork. The value you get in a membership far outweighs the cost. Additional amenities like a shower, sauna, drink machines, and more are a huge advantage compared to other gyms in the area (as well as the hospitable service). In short, I’ve been a member of 5 gyms from Rocky Mount to NOVA over the past 8 years and this is my favorite. Highly recommend JPB to anyone looking for a convenient, high-quality gym with a sense of community.

Source: Google

★ 5

Great atmosphere, Great gym! & Great owner!
Super clean as well!! Nicely done.

Source: Google

★ 5

Best gym very clean 👌

Source: Google

★ 5

Just Perform Barbell is the nicest gym in the 540! The atmosphere is always a vibe and they have such a lovely staff. I love the aesthetic and they always play the best jams! Definitely would recommend:)

Source: Google

★ 5

Amazing gym. Top of the line equipment and knowledgeable personal trainers. Check it out.

Source: Google

★ 5

This is a locally owned gym that had some serious thought and care put in to it.

Source: Google

★ 5

JPB is a great gym with something for everyone. It’s clean, easy access and great parking. It’s got a vibe like no other gym I have been too!

Source: Google

★ 5

Awesome and clean gym. Everyone is friendly.

Source: Google

★ 5

Love this gym! I’ve had countless different memberships all around the area and this one is by far my favorite. Nick is a great host and always looking out for our interests. This place is great in every aspect & the small details really do set it apart from so many other places I’ve been. Definitely check it out!

Source: Google

★ 5

Great equipment and great atmosphere

Source: Google

★ 5

JPB has met and exceeded all of my expectations for what this new gym would offer. If you’re looking for a new gym with an amazing atmosphere, staff, and substantial spacing, JPB is the gym for you!

Source: Google

★ 5

As soon as I walked in the building within seconds I knew this gym was going to be great. Energetic vibe, top tier equipment, and a wonderful owner.

Source: Google

★ 5

I don’t typically write reviews but this place deserves more than 5 stars!! The equipment is top notch and the environment is the BEST! The design is beautiful, super clean, a sauna, and tanning!!! I was very intimidated by the thoughts of going into a gym BUT everyone there is helping the next person along in their journey. It doesn’t matter your age or size, there is absolutely NO JUDGEMENT in this gym. I started training with Nick 5 months ago. He not only sets my workout schedule but he checks in on me routinely offering advice and encouragement. My health is the best it has been in over 20 years. In just 5 months of training I’ve lost 25lbs and over 26 inches. Nick truly cares about his clients and is always cheering you on!

Source: Google

★ 5

Source: Google

★ 5

Awesome gym! Updated equipment, amazing atmosphere, and dedicated knowledgeable owner. If you’re a powerlifter in training or just a casual lifter this is the place to be. The pro equipment will get you the gains you desire and the access to a personal trainer who is also the gym owner is a fantastic resource to have.

Source: Google

★ 5

Source: Google

★ 5

This gym is not “just a gym.” It is absolutely magnificent. The atmosphere is top notch and the equipment is amazing. Most of all the owner/coach Nick, and the members are welcoming, friendly, helpful, nonjudgmental, and become your gym family. There aren’t enough words to describe how wonderful this gym is. Just Perform Barbell is the place to be!

Source: Google

★ 5

If you are in the area and are looking for a gym to visit or to join, then Just Perform Barbell is the place to be! This is a progressive gym that is clean, aesthetically pleasing, and offers everything needed for your workout. It doesn’t matter if you are a seasoned gym member or if you are new to the gym experience. This gym offers it all from cardio to weight machines to powerlifting equipment. There is even a sauna to relax and recover in after your workout. JPB also offers onsite training and coaching. I have been working out with the owner, Nick Young, for close to 4 years now. Nick has helped me to achieve so many goals. I have went from a 54 year old very obese woman that couldn’t walk up a flight of stairs to a 57 year old 100+ pounds lighter powerlifter! Give just Perform Barbell a visit, you won’t be disappointed!

Source: Google

★ 5

I’ve worked with Nick for over two years as my coach. It’s been exciting to watch his motivation in bringing his own gym, Just Perform Barbell, to life. If you are looking for a clean modern gym facility, with nice amenities this is the place. Give JPB a try!!

Source: Google

★ 5

Source: Google

★ 5

What an Awesome gym!!! All the details were thought out on this one😎 From the cool lighting to the epic flooring and the Equipment….let’s just say it’s par to none💪🏻 Coach Nick has brought his Epic Vision to life!! So if you’re looking to get healthy and invest in yourself this is the place to be. Whether you’re just starting out or a pro Coach Nick has it all. Very welcoming and ready to help you in any way he can. Come check his gym out. You won’t be disappointed. I can promise you that!

Source: Google

★ 5

Source: Google

★ 5

Love the atmosphere of the gym and the infrared sauna! Also it was very easy and painless to sign-up and the app to check in is user friendly!

Source: Google

★ 5

Source: Google

★ 5

Source: Google