★ 5

I can’t say enough about MADabolic Alexandria - best coaches, engaging workouts, awesome vibe. Check it out!

Source: Google

★ 5

MADabolic is an exceptional work out that builds strength, endurance and flexibility that keeps you craving more, at any age. It is a supportive community with a well trained team of trainers. I love MADabolic!

Source: Google

★ 5

I was an orange theory girl for life until I found MADabolic Alexandria. The classes are more coach lead and focus on functional movements. They also take time to correct form and make sure you understand the movements. It’s also very core focused which I love! I would recommend this gym to anyone that is looking for a more weight focused workout to include boxing.

Source: Google

★ 5

A few visits a week at MAD will fast track your fitness goals! Great gym and community

Source: Google

★ 5

I’ve been a member of MADabolic for a year and a half. After consistently attending classes, my strength has significantly improved. The coaches are both knowledgeable and encouraging - they emphasize proper technique and make sure you get the most out of every workout. The classes are fun and motivating. I cant recommend it enough!

Source: Google

★ 5

I love MADabolic classes! I really appreciate the small class sizes. This allows for trainers to review your lifting form and explain how you can improve. I have seen great improvements in my strength and my cardio capabilities.

Source: Google

★ 5

Great variety of workouts. You can choose your level as well. They keep an eye on new members to make sure form/understanding of exercises is correct. The app is also easy to use for scheduling.

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★ 5

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★ 5

Polite, personable and professional trainers who roam the room and provide individual help on form, rather than just shouting "Again, Faster!"

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★ 5

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★ 5

I did the two-week trial and loved it more than any previous gym or class, so I joined! MADabolic mixes strength training with punching and aerobic activities for a great, intense workout. You pick your strength level at the start of class so it’s great for beginners and body builders both. My form is corrected by the trainer throughout to ensure I don’t injure myself. Classes are limited to 25 people and are a mix of everyone you might see in real life. I love the community and friendliness of the staff!

Source: Google

★ 5

I cannot recommend madabolic enough! I’ve been using this as my primary form of exercise for over 4 years and it’s truly the best gym I’ve found. Compared to other places, I’ve appreciated the way I can integrate it into my lifestyle without having to spend hours upon hours at a gym. The trainers take the time to ensure you have proper form, and the programming actually makes sense and is intentional.

Source: Google

★ 5

I can't say enough great things about MAD! I’ve been going for 2.5 years through 2 post partum journies and have seen real results. If you're serious about strength training this is the place to be. The coaches are motivating and all my fellow MAD goers are all friendly making early mornings fun!

Source: Google

★ 5

Great gym with great workouts and great people. They take the thinking about your workouts away so you can focus on other aspects of your life.

Source: Google

★ 5

Great workout! I love the diversity of the workout routine! The coaches also ensure you are doing the different workouts properly!

Update: Madabolic Alexandria is the gym to go to! I’ve been a member since December 2023 and I have seen a tremendous change in my body. The coaches there are top tier! They continue to motivate me and celebrate my progress! It has been a great experience!

Source: Google

★ 5

I can’t say enough good things about MAD! Adam & all of the trainers truly care & foster an extremely inviting environment. Form is a top priority for the trainers, which I haven’t found at all gyms.

I have definitely gotten much stronger in the time I’ve been a member here & I am deeply sad to be moving out of the area because I love this workout community so much. You will not regret trying MAD out.

Source: Google

★ 5

Great variety of movements and instructors focused on doing the movements properly.

Source: Google

★ 5

Absolutely the best gym in the dmv. Coaches are knowledgeable and the program is the best. I’ve gotten much stronger both physically and mentally. The transformation I’ve seen with my body has been the best. I stick to their 4x a week program sometimes 5 and focus on my nutrition per their guidance and I recently started lifting at the gray plate. (IYKYK).

Source: Google

★ 5

Great facility, equipment, classes, and instructors. Always an instructor-led demo with good coaching tips during the workout. Also, great results!

Source: Google

★ 5

I've been going to MaD since October 2022, and been at the Alexandria location since November 2023. Writing this to offer insight for anyone wondering about this gym. Also if you sign up plz mention me even if we don't know each other - there's usually a promo and we could maybe both get money off memberships ;)! Anyway...

My fitness background:
I've always been active, but never trained formally before Mad. I was looking for kickboxing when I came across MAD, and decided to give it a try since there's a boxing element. I didn't have specific goals in terms of weight loss or how heavy to lift. Mainly wanted to build strength to live an active life.

Who is Mad for?
Literally everyone. There is everyone from the very active to those just beginning fitness journeys, pregnant women/new parents, people recovering from injury. There are a number of former crossfitters and I know of OrangeTheory coaches who train at MaD, which I think is kind of telling.

What I like:

1 - The fitness methodology is legit. I have seen real gains. There are 5 weight levels. I started just going 3x/wk at the lowest level and my body was ACHING. Almost 3 years later, I average 5x/wk lifting at the 2nd highest level of weights with zero aches/pains. I’m in my late 30s, and physically stronger and more confident in my body's ability than I have ever been in my life, which is definitely something younger me would never have expected.

2 - The gym environment - It’s a class, but the space is set up to focus on your individual experience. No mirrors. No phones allowed on the floor. There may be people around you, but the set-up is designed for you to focus on yourself and not others.

3 - The workouts are varied - There are 3 types of intervals based on work to rest ratio and amount of effort you should be giving. No two classes are exactly the same. New movements are regularly incorporated. I love that I just need to show up, and I'm guaranteed a good workout. Classes are usually a mix of weighted movements and cardio.

4 - Coaching - when you're lifting weights, form matters. It's easy to just go fast and heavy and get hurt (*cough... crossfit*). Every class starts with a demo, and the coach checks on you throughout. If you're newer you'll probably get a bit more attention, but as someone who has been going for a while - I appreciate when a coach notices tiny things for me to refine.

Also while there's encouragement, I've never felt pressured to lift heavier than I'm comfortable. I've mainly moved up in strength and what I can lift through sheer consistency, and surprise when what was once a heavy weight becomes comfortable for me.

5 - Community/friends - It’s definitely a community. There are socials, some people have known each other for years, and there are numerous friend groups that form. I have several different groups of friends from Mad, and am grateful that I've built community with supportive healthy-minded people. That said, some people just go to work out and that's fine too. You can kind of do whatever you want, but if you're looking for people - you can find them here. People are friendly.

6 - Focus on balance - I appreciate that there's no weird food or diet shaming culture here. As someone who loves food AND also feeling strong, the culture is good here. The people I work out with are also people who I punish mozzarella sticks or get loaded breakfast sandwiches with.

Finally just want to shout out the ALX location that has become my home over the past year and a half. Adam (current GM), is awesome and sets a really great and chill culture. I think all the coaches are great (there is a rigorous onboarding process), but will call out Julie, Carly, Emilee, Adam, and Serra - who I take the most classes with. Honorable mention to Amber and Rachel K, whose classes I occasionally catch.

Source: Google

★ 5

Great gym! Every workout is different and challenging (in a good way) and you’ll walk out of class feeling accomplished and with a great sweat. Coaches are attentive and will guide you if you need the extra coaching on your form. Staff is friendly and very helpful.

Source: Google

★ 5

I have never been disappointed with my workouts! The varieties of intensity each week make every class full proof! The instructors are fully engaged at making sure proper form is achieved to avoid injuries developing. I’m really glad I joined and found a great community.

Source: Google

★ 5

I have been a member at MADabolic in Alexandria for almost 3 years and i love it! I love the variety in the workouts and the results that I have seen in my body over the years! The instructors are also great and push me to challenge myself!

Source: Google

★ 5

Excellent gym and trainers. Super approachable and creative with workout construction and adjustments

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★ 5

Best workout in Alexandria!

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★ 5

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★ 5

I have loved being a part of the Madabolic community!! I joined when I was 3 months postpartum hoping to feel strong and confident in the fitness space again, and this gym is doing just that. I’m so appreciative of the programming that truly makes you build strength and endurance properly for long term results. 100/10 recommend.

Source: Google

★ 5

I love this gym!!! The people are fantastic, the trainers are so knowledgeable and helpful, and I am the strongest I’ve ever been, even after pregnancy!

Source: Google

★ 5

The trainers attention to detail and care for clients is so key.

Source: Google

★ 5

MADabolic Alexandria is a great place to train. The coaches pay close attention to form, which helps prevent injury and maximize results. The classes are structured well, focused, and inclusive for all fitness levels. Definitely challenging—but in the best way. I’d recommend this gym to anyone and Iplan to keep coming back.

Source: Google

★ 5

I’ve been searching for a workout space that doesn’t leave me feel like I’m dying for the rest of the day and a place that will actually give me results. MADabolic is the only space I have found that truly does that. The workouts are specifically designed for you to build upon and they make sense for the way the body works. The coaches are amazing and ACTUALLY correct your form which I feel is so hard to find these days. Everyone is so nice and positive and truly cares about you. The workout designs are really great and they even include de-load weeks which are super important in building muscle. I highly recommend this place and think everyone could join!

Source: Google

★ 5

Madabolic is where it’s at! From Coach Kristen, Mav to Adam they are the real deal. They not only coach you, support you and send you words of encouragement they also attend the classes! Never have I joined a group class where the instructors/coaches also participate as clients themselves. The key is definitely consistency, which makes you want to keep coming for more. I feel more alive, energized and mentally focused throughout the day after the 630 am class without the need of caffeine. Game changer. The staff themselves and the environment they keep is worth checking out. Best self care. Invest in yourself! You’re worth it!

Source: Google

★ 5

Great gym! The coaches go over each exercise before the session begins and give corrections/advice throughout the workout, which is super helpful to ensure proper form.
The weight and intensity varies, so all levels are welcome here and can get a good workout in. Friendly environment, I recommend joining!

Source: Google

★ 5

I love the coaches and the workouts- five stars !!

Source: Google

★ 5

I’m so glad I found MADabolic! Working out is now the highlight of my day, and the sessions pack a punch—much better than dragging myself to the gym to do hours of solitary, mindless reps and cardio. The coaches are awesome; they remember your name, meet you where you’re at (& correct your form), and know exactly when to push you to level up. The program’s structure takes the mystery out of training and prevents plateaus, both physical and mental. Highly, highly recommend. And bonus points for the soundtrack 🔥

Source: Google

★ 5

The team at MADabolic in Alexandria are the best! Attentive and always there to help correct your form or make your workout more effective! If there are specific movements you cannot do for whatever reason, they will help you to figure out an alternative movement. Love the Old Town MAD crew.

Source: Google

★ 5

Adam and the team are fantastic

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★ 5

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★ 5

Been going to MAD for a few months and it’s really helped me recover from my sprained ankle and helped me get active again. The team is really encouraging and gives great coaching, gives great demonstrations of everything and really break it down.

Source: Google

★ 5

MAD is an amazing community with a lot of awesome coaches to help you grow in your fitness and strength goals. After over a year of going to classes there I am still never bored and still see consistent gains. Highly recommend!

Source: Google

★ 5

Awesome workouts, coaches, and people! Highly recommend!

Source: Google

★ 5

Awesome class at MAD Alexandria today! Thanks Rachel!

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★ 5

Perfect location, dedicated and attentive trainers, and a great selection of classes to fit my schedule. No other gym or workout program has left me feeling as strong as MAD does!

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★ 5

This is the best workout in the DMV with the best trainers!

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★ 5

Fantastic workout! Great coaches and great people

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★ 5

All the coaches are amazing and everyone is so nice. So glad I found MAD.

Source: Google

★ 5

Had an excellent first experience with the team at MADabolic Alexandria! If you're going - make sure to book a class with Adam. He's an awesome instructor and helps change certain workouts to best fit your needs. The community was fun and nice, space was clean, music was great. HIGHLY suggest!!

Source: Google

★ 5

Source: Google

★ 5

MADabolic in Alexandria is simply the best. Their unique approach to training is a breath of fresh air and I always look forward to going. Namely, I would like to callout how incredible their trainers and staff are - always friendly, supportive, and looking out for their members, which is especially helpful for those recovering from injury / surgery.

Source: Google

★ 5

Great workouts, great coaches! I always get a challenging workout and have seen results after two months. They also offer fun incentives from month to month, which keeps me motivated and makes me feel appreciated as a member.

Source: Google

★ 5

I’ve done many group fitness gyms and this gym is by far the best. The atmosphere is amazing, the coaches are amazing and the people are amazing!

Source: Google

★ 5

I love Madabolic! I’ve been a member for well over two years and it has changed my life. The coaches truly care and are so thoughtful and patient in helping with your form and encouraging you. Likewise, the members and the overall community are very welcoming. I can’t recommend Madabolic enough.

Source: Google

★ 5

I’ve been coming here for almost three years (or is it four?) and it’s by far the best gym I’ve ever been to in my fif..cough…years of living. Everyone is supportive and I’ve never felt judged. Madabolic is a community of people with nothing in common but the desire to become stronger and healthier versions of themselves. No one tries to undercut you or make you feel like a weakling. You’re continuously encouraged to try and try again until your dream of carrying five grocery bags from the car to your house all at once with ease becomes a reality.

Madabolic works out your mind, as well as your body; high confidence and belief in yourself are two welcome side effects of each 40 minute workout. You’ll be surprised by how much you love your badass self after only a few sessions, trust me.

In the last month, due to serious back issues stemming from years of near weekly falls down the stairs and rollerblading trips down steep ravines (seriously, how am I alive?), I’ve had to put my membership on hold, but Madabolic is all I think of and I’m determined to get back in there. I’ve never felt such obsessive (in a good way) urgency to get back to the gym, but that’s probably because Madabolic is more than that to me.

Try it for at a month; I guarantee you’ll end up joining for the long haul. And who knows? Maybe we’ll get to work out together one day. See ya soon.

Source: Google

★ 5

Best group training gym I have been to! Great trainers and community of people who coach each person to get the most out of every movement each and every workout. The trainers are top notch and work with you to ensure you’re pushing the appropriate weight (while still making sure it’s heavy) and keeping the correct form. The various intervals and type of workouts have helped to greatly change my body for the good by gaining a bunch of muscle while dropping the 35 lbs that I needed to be rid of. I have a son who plays varsity football, and these workouts have gotten me to where I can keep up with him in one on one workouts and passing drills. I only wish I had a MAD location close to my house in South Carolina!

Source: Google

★ 5

Great coaches, fun atmosphere and great workout. Been going for one year and have gotten so much stronger. Highly recommend!!!

Source: Google

★ 5

Love MADabolic! The workouts are tough but doable...a great challenge at your own pace. Continuously different so it never gets boring. Energetic music. Class sizes (25 max) are inviting, not overwhelming. Awesome trainers who provide good feedback and support. Ample parking. And it's fun!

Source: Google

★ 5

Love this gym and the MAD workouts. Today’s workout was challenging and kept me moving the entire class. I enjoy how each day is a different workout from the previous day. It’s always a challenge.

Source: Google

★ 5

Can’t wait to start my membership here very lovely people and a great Atmosphere!! (:

Source: Google

★ 5

Great gym with friendly staff and instructors who take the time to coach you on form. It's a solid workout and I love that the format is never the same 🏋🏻‍♀️

Source: Google

★ 5

Love the vibes and the routines! Hard to find that combination but they nail it. The price is solid too

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★ 5

Great coaches with solid programming. Highly recommend for a great HITT workout.

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★ 5

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★ 5

Best gym, best coaches, best training, best shape of my life, and the music isn't half bad.

Source: Google

★ 5

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★ 5

The team at Mad Alexandria is great!!!!! Good vibes, great coaches, and challenging workouts. What more could you ask for? Oh! And they have free candy - to give you a boost if you're dragging when you come to workout!

Source: Google

★ 5

I am so happy with this gym! I've been attending for a month now and I finally feel like after 2 years of looking I have found my gym home. I came to this gym looking for a focus on strength training (I enjoy traditional weight lifting) and was unsatisfied with Orange Theory and F45 (seemed kinda basic) but didn't want to go back to Crossfit gyms because I'd like a workout longer than 9 minutes (LOL). Anyway, Madabolic is great - I had seen them advertised quite a bit and waited to try it out for a few months, but I'm glad I have. ALX has a positive, friendly gym culture and I am really pleased with the programming. I am finally sore again, in all the right places! Keep up the good work MAD!

Source: Google

★ 1

Update: The quality of the workout and convenience of the location are what keep me coming in. However, like most gyms, the experience here is starting to deteriorate. Personal vendettas, drunk harassment at events, and abuses of the computer systems by staff go unpunished, even when reported multiple times. Come for the excellent programming, which is impressively suitable for all ages and fitness levels!

I have trained at a few different traditional and boutique gyms in the area and tried their group fitness offerings. MADabolic is the only one that has a focus on both strength and mobility that has enabled me to get much stronger while working around old injuries and preventing new injuries.

Source: Google

★ 5

MADabolic is not your traditional group fitness. It pairs multiple facets required to build overall fitness and athleticism> I appreciate the scalability of the weights up and down. Additionally, the instructors are what you would think of when going to a gym of this caliber-- energetic, fit, strong, and personable.

Source: Google

★ 5

A great workout and super supportive coaches. Friendly staff too!

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★ 5

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★ 5

This gym is awesome and I highly recommend it. The coaches are really knowledgable and the workouts are hard but you have different weight groups you can choose from so there is something for everyone. Its a very welcoming environment by both the coaches but also the people that workout there.

Source: Google

★ 5

Best gym ever! My fiancé and I have been going to MAD for 5 months and have really enjoyed the work outs and community. Definitely feel stronger each class. They also host really beneficial events like Recovery Days with cold plunges, cupping and massages!

Source: Google

★ 5

I came to their recovery day. There were several vendors providing different services like cupping, stretching, IV therapy and vitamins, calming music, etc. there were several prizes as well and the gym itself was a nice environment with black floors and walls with a pop of turquoise accents. The temperature was cold but that’s perfect for working out. Thank you for hosting this!

Source: Google

★ 5

The coaches here are super knowledgeable and attentive during classes, which makes me confident that I’m doing things safely and correctly. All the staff are friendly, and I love the events outside of class too! The Recovery Day event was MUCH needed!

Source: Google

★ 5

Yay!!! Just finished a momentum day!!! Now enjoying a recovery day here!

Source: Google

★ 5

I rarely post reviews but I felt compelled to shout out the team publicly. Went to my first class today via the Classpass App. Coach Adam (who is also the GM) and Herman at the front desk couldn’t have been more friendlier. It was such a warm, welcoming environment from the moment I stepped in. I’ve gone to many different gyms and had the best first time experience here.

I’m a big believer in correct form. Coach Adam encouraged and corrected me throughout the entire class and he was doing that to everyone. I love that type of coaching and genuinely enjoyed every bit of my experience.

Lots of compound movements. The jump rope for warm up for super fun. Plenty of free street parking (I went on a Tues at 630pm). Definitely going back.10/10, highly recommend

Source: Google

★ 5

Absolutely love everything about MAD in Alexandria. All the coaches bring different (good!) energy but all are consistent in paying attention to form, demonstrating A+ form themselves, and making everyone feel welcome.

Source: Google

★ 5

2nd week joining the gym and never look back! Love the workout variations, supportive coaches (shoutout to coach Mav!), and welcoming community. I haven’t been active for the past 4 year after having my third baby, so finding the right place to start is important for me. And I can see MADabolic is the place to go and can help me get back on track.

Source: Google

★ 5

I just became a member at MADabolic all because of how kind and welcoming coach Adam S. was to me on my first class. He gave me a lot of attention with my form and made sure that I was really getting what I wanted out of the class. Would recommend!

Source: Google

★ 5

Cannot say enough good things about MADabolic Alexandria: incredible workout, focused on science-based interval training gradually increasing weight resistance, and decreasing rest periods. Incredible trainers who emphasize safe, and consistent movements -- focus on form rather than reps! Classes are small, yet encouraging of each other.

As a masters athlete, and NCAA soccer referee, I can attest to how MAD played a major role in injury prevention this season.

Try a class; you won't regret it.

Source: Google

★ 5

Amazing workout. Excellent trainers

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★ 5

I met Madabolic through Facebook, I spoke with someone and from that moment I felt the cordiality, he explained to me what the pace of work was and it was really what I wanted so much, I just had 5 classes with Madabolic and I feel happy, because everyone The team is incredible, polite, good people with values, they make you feel great, I hope to continue with you for a long time and thank you for your patience and respect…. super recommended Madabolic is the best

Source: Google

★ 5

All the instructors are going to make sure you not cheating yourself …super knowledgeable as well

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★ 5

I just joined MADabolic and I love it. The workouts are tough but always doable. The trainers are outgoing, knowledgeable, and helpful. The best part is easily the community of people who attend this gym. They always are warm and inviting, quick to introduce themselves and give encouragement during the session.

Source: Google

★ 5

Great staff and community. I love having support with form while lifting.

Source: Google

★ 5

I’ve attended nearly 60 classes at MADabolic and it's been an amazing experience. The consistent (4-5x/wk) workouts have noticeably increased my strength and overall fitness level. The quality of the MADabolic instructors is fantastic! They're not only motivating but also incredibly attentive, strong, and always ensuring that each exercise is performed correctly. Their commitment to proper form and technique helps maximize the effectiveness of every session and minimizes the risk of injury, which sets it apart from other group exercise classes I've tried in the area. The welcoming and inclusive community further enhance the experience, making every workout enjoyable and effective. Cannot recommend MADabolic enough!

Source: Google

★ 5

Great place to train. The trainers are super nice and knowledgeable.

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★ 5

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★ 5

All around amazing workout. 1:1 coaching in a group supportive environment. Great way to start your day at 0530.

Source: Google

★ 5

The staff at Madabolic is fantastic! I have had a few injuries over the past few years which have made working out difficult but the staff modifies movements for me so that I can be careful but still get a great workout in! The coaches are very knowledgeable and attentive to everyone during class to ensure your form is correct and the front counter staff are all super helpful and welcoming. I will definitely be encouraging all of my friends to come to classes with me, Madabolic is the best!!!

Source: Google

★ 5

Source: Google

★ 5

Absolutely love MAD! So easy to stay consistent and the trainers are very focused on form and doing the exercises correctly

Source: Google

★ 5

Love MAD! The trainers are very knowledgeable, engaged, and focused on form/correct movement. It’s a great community to be a part of.

Source: Google

★ 5

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★ 5

The coaches and the workouts are awesome! It’s definitely the type of gym that makes you wanting more day after day. Highly recommend!

Source: Google

★ 5

I absolutely love the class structure and diversity: I show up, crush a thoughtfully programmed work out, and leave. The classes are different enough that I never know what exactly we will do, but sufficiently consistent that I have an idea of what to expect. The community is lovely and I really appreciate the non-embarrassing, normalized manner in which modifications are offered.

Source: Google

★ 5

MAD has helped me tremendously to meet my fitness goals so far. More goals to be achieved in the future.

Source: Google

★ 5

This gym is awesome

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★ 5

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★ 5

Great location (plenty of parking), great trainers 💪, and great workouts!! Love the variety between the days and the integrated boxing.

Source: Google

★ 5

I’m new to the area and used Classpass to find my new gym. I’ve decided to join after trying a lot of different gyms around this area. The instructors are all friendly and explain the movement well. You can get a mixture of different workouts including cardio here so not just weight training. Definitely walk out with sweats every time I left this place!

Source: Google

★ 5

Source: Google

★ 5

I was so nervous before my first MAD Alex class as I had only been doing yoga for years. It had been a long long time since I had touched a weight but as soon as I started, I realized I had nothing to worry about. All of the coaches are so supportive and take the time to make sure you are doing things well and safely. It’s definitely a tough class but there will always be a coach or fellow mad one to encourage you to keep going. After 3 months I’ve noticed major differences in my strength and endurance and can’t wait to see more growth!

Source: Google

★ 5

I’ve been really enjoying MADabolic’s unique weighted HIIT programming. I’ve noticed after about a month being able to workout for days in a row even though the workouts are intense.

Source: Google

★ 5

I did HIIT and boxing at other gyms before I found MADabolic — it’s been a month and there’s no turning back! Come to MAD if you want to get in a workout with friendly coaches who take the time to correct your technique and provide healthy doses of encouragement without pushing the fake community vibes.

Source: Google

★ 5

Best place to work out!

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★ 5

Great programming and great coaches. All around 10/10!

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★ 5

Almost to 300 classes, so needless to say I'm a fan! Come for the intentional programming and no gimmick fitness, stay for the quality jams and dad jokes.

Source: Google

★ 5

Amazing group fitness with really knowledgeable and encouraging instructors!

Source: Google

★ 5

Great gym to make you feel welcomed in old town Alexandria. The trainers take the time to teach you the proper way to lift the weights to ensure there are no injuries.

Source: Google

★ 5

Awesome trainers! Myself, as an overweight individual (currently), feel great every time I come! No sense of intimidation just good people, great music, and tough workouts!

Source: Google

★ 5

Been coming for four weeks now and I get a great different workout each time I come in. Everyone is friendly and help you out on the workout. Glad I joined to get a great workout and get back in shape. Love how it’s a no judgement zone :).

Source: Google

★ 5

Madabolic Alexandria exceeded my expectations! The instructor's expertise and energy pushed me through a great workout. The facility is top-notch, and I left feeling empowered and energized. Highly recommended for a challenging and rewarding fitness experience.

Source: Google

★ 5

Can always count on the coaches to correct my form and give any feedback in general to improve my workouts effectively. Also helps that they are the nicest people in the community!

Source: Google

★ 5

Great staff and set of workout classes

Source: Google

★ 5

I cannot say enough good things about Mad Alx. I have tried every group fitness class there is. Mad doesn’t even fit in that category. From day 1 the focus has been on perfecting form to create the proper foundation for building strength. As someone who struggles with a chronic injury from a previous gym that prioritized reps over form, I am so appreciative that I’ve found a gym where I’ve continued to lift heavier over the past two years and haven't once been sidelined by injury. The workouts are challenging but fun, and the focus on basic movement patterns allows me to continue to improve instead of doing 17 random movements at a station that get me no where.

The workout speaks for itself, but what keeps me coming back are the people. I realize this sounds cliche and all gyms talk about their community, but Mad walks the walk. The trainers and other members not only care about their own goals, but the goals of everyone else working in the room with them, whether it’s your first workout or your 500th.

What more could you ask for from a gym than a science-based, safe and effective workout with some of the strongest and nicest people in this city?

Source: Google

★ 5

Source: Google

★ 5

Fantastic experience. Been going there for just about six weeks and have already seen improvements in my strength, endurance, balance/stability, and visible muscle tone. Classes are fun and different, and always challenging. It’s what I wished Barry’s would be during the weights portion — an actual trainer giving feedback and correcting form so you don’t hurt yourself!
Also, there’s a huge range of people and body types represented here. It’s not bro-y at all (despite the “are you MAD” marketing which gave that impression a little :)
Lots of women lifting heavy which is awesome.

Source: Google

★ 5

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★ 4

Very little upper body exercises

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★ 5

My husband and I are part of Madabolic in Charlottesville, VA. We recently traveled to Alexandria, and even while traveling we got to have the same fantastic workout we are used to. This is such a great franchise! We really enjoyed the Alexandria location. Same great set-up and equipment, and the Mad coaches (Gordy and Sara) had great enthusiasm and were very friendly and engaged. Loved it!

Source: Google

★ 5

I have really been enjoying MAD. Everyone is so nice and helpful!

Source: Google

★ 5

I’ve been going to MAD since January and have no plans of stopping. The style of workout helps me to push myself during each session. I never get bored of the lifts.

Source: Google

★ 5

Madabolic has reinvigorated my workout routine, leading to a consistent schedule and positive results. The trainers are well-educated and quick to help improve form and technique. A+ community as well.

Source: Google

★ 5

Love this place! Very supportive environment with great variety in workouts. Always a challenge and always fun!

Source: Google

★ 5

Love madabolic! It’s a great workout with a good variety of exercises incorporated. You can easily adjust based on your experience/strength level. Trainers really know their stuff and are always providing tips and feedback to improve your form.

Source: Google

★ 5

I recently moved from DC to Alexandria and am so happy I found this gym! I appreciate that it is a very strength focused gym, and the smart programming makes it both challenging yet sustainable. It’s also fun that every workout is so different, and they have quite the variety of equipment. Highly recommend MADabolic!

Update: still coming 1 year later and loving it! Definitely seeing results and feeling stronger.

Source: Google

★ 5

A great workout

Source: Google

★ 5

I am about a month in and new to the MADabolic workouts/gym, and I can't praise it enough for its excellence. The staff was exceptional in every way, from their warm welcomes to their dedication to helping each participant. The workouts were not only effective but also incredibly fun, making the challenging exercises enjoyable. What stood out most was the caring nature of the staff—they genuinely care about my progress and well-being.

One of the things I appreciated the most was the attention to detail in every aspect of the class, from the exercise routines to the equipment. What really sets MADabolic apart is that every day brings a different workout, keeping things fresh and exciting. If you're looking for a gym that combines excellence, fun, caring staff, and a variety of challenging workouts, MADabolic is the place to be and the ALEXANDRIA location is my favorite and one travel to! Highly recommended!

Source: Google

★ 5

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★ 5

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★ 5

Best decision I've ever made for myself. I've never felt stronger and have met some super incredible people in the 9 months that I've been with MAD. I'm so incredibly proud of myself for my consistency, and whenever I leave town, all I can think about is getting back in for a class. The trainers are super positive, but don't hesitate to correct form, and are so helpful with modifications or movement substitutions during the times I've had small injuries. I literally cannot imagine myself anywhere else!

Source: Google

★ 5

Amazing classes and even better staff and coaches! They are so knowledgeable and really focus on form. I cannot speak highly enough about the team. I look forward to the workouts daily!

Source: Google

★ 5

Love the workouts, the music, the coaches, the community…etc… after having my second child and now looking to get into better shape than I was before having kids so I can keep up with them (only ran before and had zero strength) I’m so glad I found MADabolic! I’ve been going consistently 4x a week since is started 3 months ago as they recommend and I have definitely seen results not only in my appearance but also in my strength and stamina. The coaches are fantastic always making sure we are doing the workouts right so we get the most out of them and don’t get injured. There hasn’t been a MAD workout that I haven’t felt a sense of accomplishment after and I look forward to each class. I’m looking forward to seeing how much stronger I can get in the coming months/years and how that increased strength will help me with running longer distances and keeping up with my kids. If like me you want to get stronger but never really did any strength training I highly recommend checking out MADabolic…if you have done strength training and are looking for something new that’s awesome I also recommend it!

Source: Google

★ 5

MADabolic ALX is awesome. The trainers are informative, engaging, and prioritize safety. The physical space is great too. No matter what the workout, there is always plenty of room to move comfortably. I love the diversity of that workouts. Every day feels unique.

Source: Google

★ 1

They never answered the phone and voicemails are always full

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★ 5

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★ 5

The staff and trainers are amazing

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★ 5

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★ 1

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★ 5

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★ 5

Staff/Partners/Trainers are great motivators and have found a fine balance between helping new members commit to a routine while promoting their gym. In class, instructors take the time to politely engage their new and regular patrons during sessions to improve form or reinforce those who are already doing a great job. Class size is perfect and it’s good exercise for both those who do and who are new to working out. An excellent and welcoming gym experience & environment

Source: Google

★ 5

I've tried them all. MADabolic has the right mix of athleticism, weights, training, and coaching all without the injuries you get from CrossFit. The staff is excellent and the music is on point.

Source: Google

★ 5

I love this place!! I had nothing but great experiences. The coaches are amazing, focus on form and technique above all. All coaches provide 1:1 instruction and they scale it to the experience level of every person in a class. All coaches are infectious energy, awesome, and inspire people to give their all.

Source: Google

★ 5

I cannot say enough about how much I enjoy this gym. Coaches who focus on form. A program that focuses on strength and recovery. And go check it out and you won’t be disappointed. I’m just sad I didn’t check it out sooner

Source: Google

★ 5

Great experience so far! I was looking for a new gym in the area and after my roommate joined madabolic I decided to give it a try. All the staff and members have been very friendly and accommodating. So many class times options and class sizes are not too intimidating

Source: Google

★ 5

Amazing trainers, staff, and gym. Workouts are constantly changing and pushes you to your optimum performance level. MadTrainer's are always there to help keep your form on point. Always look forward to going to classes.

Source: Google

★ 5

I joined in December and MAD has been the best thing I’ve ever done for my physical and mental health. They’re a very welcoming community filled with supportive coaches AND students. Whatever goals you’ve set for yourself MAD will help you achieve them. I’d recommend this place to everyone

Source: Google

★ 5

Best thing about MAD is the friendly staff that knows your name when you walk in and supports/motivates you during workouts. Been a member since December and I am loving it.

Source: Google

★ 5

My arms have never been so jacked after working out at MADabolic. I've been with MAD almost a year now and it's crazy to see the physical and mental transformation. The trainers are great, the music is lit, and the staff is friendly. 10/10 recommend.

Source: Google

★ 5

The trainers are awesome, members are welcoming, workouts feel great and they’re fun!

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★ 3

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★ 5

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★ 5

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★ 5

I can't speak highly enough about MADabolic! I've been many gyms favorite member (read:I've paid for many gyms and didn't go) but MAD is the first one I've not only consistently gone to, but look forward to going.

Not only are the workouts great, but they're efficient and structured so well. With the 3 different style classes you get a great variety of training.

The coaches there are also amazing! They do a great job keeping the classes energized and fun while doing an excellent job helping you improve upon your form.

Lastly, the best part about MAD is the community of amazing members there supporting one another every day!

Source: Google

★ 5

Source: Google

★ 5

Great gym! Great workout and friendly staff!

Source: Google

★ 5

Solid workouts that focus on good form and time under tension rather than just the “sweat factor”. Coaches are knowledgeable, friendly, and most are high energy that boost your mood after attending class.

Source: Google

★ 5

Great, variable work out, friendly and helpful trainers. Clean gym. And while they're active on social media it doesn't feel like a gym whose PURPOSE is for social media, rather everyone is there to work out and sweat.

Source: Google

★ 5

I always loved going to the gym and I have been on and off for years until I found MAD. Sometimes I felt like giving up when going to a regular gym, but after trying MAD I def look coming back after each class.
The staff is great. They are always pushing you to go for more no matter what your goals are.
If you are looking for a great environment, and get in shape quick, you def should try MAD out.

Source: Google

★ 5

The best place to TRAIN in the DMV! If you’re looking for a high quality strength training program that actually works, this is the place to be. Coaches have so much knowledge about form and always make sure you’re moving correctly. You’ll even see them training next to you when they’re not coaching which is pretty awesome and proof that they practice what they preach! Just try 5 days for $5 you won’t regret it.

Source: Google

★ 5

The best combination of strength and cardio! The trainers are also extremely aware of everyone and making sure the form is correct. Would recommend to anyone!

Source: Google

★ 5

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★ 5

Great workout and fun environment. Sarah, Drew, Janet and crew are amazing.

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★ 5

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★ 5

Great and effective workout!! Will be back :)

Source: Google

★ 5

Amazing experience, wonderful coaches, inclusive environment! Best workout experience I’ve had in the DMV area!

Source: Google

★ 5

The BEST gym and a workout I look forward to consistently. The programming continues to challenge you and the trainers are fantastic!

Source: Google

★ 5

I've never consistently strength trained before, but Madabolic was the perfect place to start! It's always a challenge, but I never leave feeling bad about myself. I always look forward to working out here, definitely give it a try!!! The coaches are encouraging and I'm always impressed that they remember people's names :)

Source: Google

★ 5

If you like group fitness classes or lifting heavy stuff, you have to give MADabolic in Alexandria a try! The trainers are great and are there to ensure you are doing the moves in a safe manner while pushing you perform at your best. Everyone sprint don't walk to sign up and see what the hype is all about!

Source: Google

★ 5

I tried this gym for an one week trail, however after the 2nd training session I was hooked. This gym has amazing vibes and the trainers are top notch. The trainers really take interest in making sure your form is correct and always available to gives tips and tricks to maximize each workout. Speaking of workouts, they will challenge you but it gives you the opportunity to go at your own pace and fitness level. And the facility is super clean. I’m here to stay.

Source: Google

★ 5

As someone who has tried all sorts of different workout classes, MADabolic is by far the best in my opinion. Although it may seem intimidating, it’s not, and they also care and help you with your form. That’s a game changer. p.s. Sarah Spicer is the best!

tl;dr: took one class and now I have a year long contract.

Source: Google

★ 5

Excellent instruction on proper form and technique for weight lifting. The boxing aspect is cathartic and satisfying.

Source: Google

★ 5

When my former studio closed at the end of 2021, I knew I needed to find another local studio for a group fitness option; I can workout on my own but I always push harder when I'm in class with other people. I started going to MADabolic in January, and so far I'm loving not only the training style and programming but also the great coaches! I'm so glad a studio opened in Alexandria, and if you're looking for a training option to help you reach some 2022 fitness goals you should 100% check them out! The workouts are very scaleable for any fitness level, and the coaches are great about helping if you have any questions or need help with form. During your trial, I'd also recommend trying to get into the studio for a class in each of the different "styles" (Momentum, Anaerobic, and Durability...haha aka MAD)! They're each unique, and I love that the training schedule rotates so that even if you go the same days every week, you are doing a mix of the three styles consistently to keep your training balanced and well rounded.

Source: Google

★ 5

I’d seen a lot of people in the area rave about MAD on social media, and when I saw they were opening a new studio near me in Alexandria, I decided to use its opening as a commitment to get back to the gym after stopping cold when COVID started. Since I walked in, I’ve loved it - the trainers, facility, equipment, and program are all amazing! I appreciate that the focus is on strength as the foundation. The trainers are committed to making sure your form and approach are on point, and it seems as close to personal training in a group environment that you can get. If you’re on the fence, regardless of where you are in your fitness journey, recommend giving it a try, and you’ll be hooked and feeling stronger in no time!

Source: Google

★ 5

Best gym around! The workouts are challenging, the trainers are second to none, and the atmosphere is top notch. It’s scalable for all fitness levels and emphasizes training smarter. If you haven’t given it a try yet, it is a MUST!!

Source: Google

★ 5

I have been looking for a new gym since I moved to the DMV with no success until I found MADabolic Alexandria. I absolutely love working out here! The trainers are great! The location is nice, clean, and spacious. The workouts are challenging and rewarding. I would highly recommend this gym!

Source: Google

★ 5

What a wonderful new addition to Alexandria! From the incredibly kind front desk reps, the clean studio space and the incredibly talented coach’s…do yourself a favor and sign up!!! Get ready for your new fitness addiction.

Source: Google

★ 5

So fun! I always leave feeling like I had a great workout and was challenged in a good way. The coaches are phenomenal and really walk through each movement and correct your form as you go. I can’t wait to see more results!

Do yourself a favor and join the best gym in the DMV!

Source: Google

★ 5

Fantastic programming and format- challenging and fun. Really enjoy the variety of the workouts. Focus on athleticism and strength- all levels will be challenged!

Source: Google

★ 5

Joined Madabolic and year and a half ago and have never looked back. I am constantly challenged with each movement/workout, and I have continued to see and FEEL noticeable results. I cannot stress enough about how much Madabolic has changed my view on fitness. If you haven't tried it yet, you 1000000% need to - you will NOT regret it!

Source: Google

★ 5

I was originally at the MAD in Arlington, but switched to Alexandria to be closer to home. Both locations are great! I love the instructors and the well balanced workouts. I also love seeing the progression and feel stronger doing activities outside of the gym!

Source: Google

★ 5

Love MAD! Started in the Arlington location and switched to the Alexandria location when it opened. Beautiful studio, amazing trainers, my favorite workout!

Source: Google

★ 5

had my first class at this location today. the staff is very attentive and professional. thank you 💪🏻

Source: Google

★ 5

I am a fitness instructor in the area; however, this type of workout (circuit training and boxing) does not come naturally so this style of workout was very intimidating at first. SO if you're a little intimidated by this style of workout, don't be because the instructors are there to support you and explain each workout in detail. Every day is a different workout and a new skill set to learn. I enjoy the constant change in workouts so it never gets boring! I'm a big fan now, and even convinced my husband to join!

Source: Google

★ 5

Moving from DC and having my first baby I was looking for a new workout community a bit closer to where I live now, MADabolic is that community!! The instructors are all extremely knowledgeable and give you good corrections to form. They also offer “instructional” classes in order for you to get the most out of your workout. I’m looking forward to building a new workout community at MAD!!!

Source: Google

★ 5

The workouts are well thought out and the coaches are top-notch! I've been with MAD for 2.5 years (Arlington and now Alexandria) and I highly recommend checking it out! You won't find a better gym that has the equipment selection, large/open space and fun and welcoming atmosphere. The location is perfect and easy to get to!

Source: Google

★ 5

A beautiful new studio for an amazing gym! I’ve been a member of the Arlington location for years and recently have spent time at ALX. Programming is top notch, workouts are scalable, intense and effective. Best trainers, great music, great location! You’ll love it.

Source: Google

★ 5

I have been searching for a gym since moving to Alexandria, and MAD checked all the boxes. Not only is the atmosphere great but so are the coaches. I highly recommend checking them out!

Source: Google

★ 5

I joined MAD 9 months ago, and it was the best decision I've could've made coming out of the pandemic in early 2021. After going to a "regular" gym for 5 year and not really seeing much results, I was ready to try something new. At MAD I didn't only find workouts that I love, but I found a community of people that I now call my friends. The coaches and staff are the key to this gym's success, everyone looks out for you and guides you to achieve your fitness goals. Don't be intimidated by photos or videos you see. If I can survive 9 months of doing 4-5 workouts a week, YOU CAN DO IT TOO!

Source: Google

★ 5

MADabolic Alexandria is an awesome new addition to the Alexandria fitness community. The coaches are high energy and have an eagle eye for form, and you'll definitely get stronger and build up your endurance.

Source: Google

★ 5

I moved to DC a little over a year ago and struggled to find a gym or workout routine that I enjoyed. A friend of mine invited me to join him at MADabolic, and I fell in love! The exercises are effective and the trainers are amazing. Working out at MAD is usually the best part of my day!

Source: Google

★ 5

Excellent gym with structured programing! I never get bored with the workouts and appreciate the the combination of weighted/cardio movements that target the whole body.

Source: Google

★ 5

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★ 5

I just began at MADabolic Alexandria. I did a free week trial to test out all the workouts. The staff was amazing. Very encouraging in trying out everything and always available to answer questions before I committed. Made it a very easy decision to join. The workouts are always changing, and keep you engaged. The coaches clearly care about each person in their class. You can see them watching everyone closely and always working with you on even the slightest changes to your form to keep you safe and getting stronger. I can't wait to see my growth here!

Source: Google

★ 5

MAD is hands down the best gym in the DMV. They have changed my relationship with training- I used to think that I should be working out 6 days a week with high intensity and lots of cardio, but they actually push taking rest days and only coming in to work 4X a week. Their coaches ACTUALLY train and correct your form which is unfortunately a rarity in group fitness classes. Many lot of their trainers are also licensed nutritionists that you can work with. I love the sense of community and the strength/knowledge that I have gained from MAD!

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★ 5

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★ 5

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★ 5

I love the intensity and variety of the workouts at MAD. It's never the same, always fresh. Each format challenges you in a different way but you always walk out feeling great. Staff is friendly and the coaches are knowledgeable, very attentive and personable.

Source: Google

★ 5

Really great atmosphere and rewarding workouts each time in. Wish I had started with them when I was in Arlington; hope they eventually move to Michigan!

Source: Google