★ 5

Great experiance fun workouts and solid coaching.

Source: Google

★ 5

Man of War Boxing has been the best training decision I’ve made. The gym has a welcoming vibe and the workouts are challenging in all the right ways.

Source: Google

★ 5

Robert Bryce is a great coach. He pushes you to work hard but always makes sure you’re learning the right technique. I can tell he cares about his students.

Source: Google

★ 5

Great atmosphere! Coaching staff is really good at teaching and also making sure you get a great workout in every time. They also have been great working around my schedule for my Personal Training days. Signing up to this gym has been one of the best decisions I’ve made, definitely life changing health and mentally. Super grateful!

Source: Google

★ 5

Man of War has been a true blessing for my son. When I first brought him here, he was struggling with ADD, depression, anxiety, and was in a really dark place emotionally. He lacked self-love, confidence, motivation, and a sense of belonging. I knew he needed something bigger than just a sport, he needed a purpose and a community.

Since joining, he has found that and so much more. Coach Rob and Coach Ricky have created an environment that feels like a second family. It’s not just about boxing, it’s about discipline, commitment, drive, and most importantly, self-worth. My son now looks forward to coming every week. He’s smiling more, he walks taller, and he’s beginning to truly believe in himself.

This place gave my son something to hold onto during a really dark time. If you’re looking for a space where your child (or even you) can grow — mentally, emotionally, and physically, I cannot recommend Man of War enough.

Thank you for helping my son feel like he matters.

Source: Google

★ 5

I moved to the area a while ago got in a bad accident and gained over 40lbs on bed rest, this gym has def. Motivated me and the people here pushed me to be active and healthy again, sparring is just a plus! The owner/coach Rob is very knowledgeable in boxing and they have something for all levels, and all ages...I've been to alot of gyms in my life this is by far my favorite, and i recommend to anyone trying to learn how to box or just get in shape or back healthy! Thanks Rob!

UPDATE! BEEN GOING HERE FOR A WHILE NOW, DEF. RECOMMEND TO ANYONE WHOS INTERESTED IN GOING AMATEUR TO PRO, WANTS TO LOSE WEIGHT, STAY IN SHAPE, OR JUST LOOKING TO MAINTAIN A FEW DAYS A WEEK, ALL LEVELS , AGES, ETC. IVE LOST OVER 40LBS AND AM GRATEFUL TO HAVE THE BEST BOXING INSTRUCTORS IN THE GAME, IN THE BEST SHAPE OF MY LIFE!

Source: Google

★ 5

I’ve been attending this boxing class for a while now,and I can’t recommend it enough. Since staring I’ve not only lost weight but I’ve also gained so much knowledge about proper boxing techniques. The workouts are intense,challenging and incredibly rewarding. The coaches are skilled,motivating and always take the time to make sure you’re learning and improving .
It’s been one of the best decisions I’ve made for both my health and confidence!

Source: Google

★ 5

Great place to train! I moved to town about a year ago and I’m so happy to have found a great boxing community. The experienced and professional coaches tailor the training to grow my skills and knowledge of the sport

Source: Google

★ 5

Great experience Coach Rob has taught me a lot in a short time period. My body has transformed tremendously and confidence and skills has wen up

Source: Google

★ 5

Good job and awesome coach, Mr rob knows what he about and u should know too when u go

Source: Google

★ 1

Not enough Diversity, too much talk not enough mental strength. Your not training warrior, you training puppets

Source: Google

★ 5

Worked with the owner, Rob, for a few months through group sessions and private training. He took me from being a completely new and inexperienced fighter to being comfortable stepping in the ring. Great culture here, great atmosphere. Highly recommend checking it out.

Source: Google

★ 5

Source: Google

★ 5

Man of War Boxing changed everything for me. From the start, Coach Rob believed in me when I barely believed in myself. He saw something in me early on and has been pushing me ever since to become the best version of myself. He’s patient, focused, and always teaching. Every session with him feels like progress.

Coach Ricky brings that same energy. He pushes hard, expects your best, and doesn’t let you settle. He knows how to correct you without breaking your confidence, and he keeps you sharp, mentally and physically. You can tell he wants you to grow, not just as a boxer, but as someone who handles pressure and keeps showing up.

Both coaches care. They take the time to teach, to support, and to make sure you keep improving. I’m lucky to be training here. If you want real coaching, real growth, and people who actually believe in you, this is the place.

Source: Google

★ 5

The coaching is amazing. I’ve progressed a lot and I’m continuing to progress because of man of war. Everyone here is amazing and it’s like a family here. Definitely recommend.

Source: Google

★ 5

As a veteran boxer who travels all over and visit different boxing gyms Man of war Boxing has been my all time favorite gym to go to as the staff is very friendly, the gym is clean, and everyone is motivated to learn it’s a great atmosphere altogether

Source: Google

★ 5

Coach Rob’s boxing training has been an invaluable experience for my daughters. Teaching them both the art of boxing and equipping them with essential self-defense skills while strengthening their confidence and technique.

Coach Rob dedication, and patience has given them more confidence, more strength, and a sense of empowerment. His approach balances discipline and encouragement, ensuring each training session is engaging, effective, enjoyable, and tailored to my daughter’s needs individually.

Not only are they learned how the techniques of boxing but also how to defend themselves. They’ve also developed a deep appreciation, the hard work, and dedication that this sport requires.

I recommend Coach Rob to anyone looking for something different and a change.

Source: Google

★ 5

Coach Rob is such a gem! I’m so happy my sons and I are able to experience this journey with his guidance. He is very approachable, which makes it easy for both myself and my children to speak to him and ask for help with our skills. He strives to ensure you do not leave the same way you came! It’s not just about the face and money, it’s ALL about his drive to train us to be the best! It’s been 2 years and I don’t see us stopping anytime soon!

Source: Google

★ 5

My autistic son works out with Coach Rob and the transformation has been remarkable. He is confident, wants to go outside again, and feels good about himself. Rob is patient and knowledgeable. God chose him to help others and he is surely helping me and mine!

Kenny’s mom!

Source: Google

★ 5

I can't recommend Man of War Boxing enough! My son first watched a boxing match one day and immediately expressed an interest in giving it a try. We were fortunate to find Coach Rob, who has been instrumental in helping my son from the very beginning. Coach Rob made sure my son had everything he needed to succeed, from proper gear to mastering the basics of boxing.

Before boxing, my son had never been in a fight and didn't even know how to throw a proper punch. Fast forward a few months, and he is in the best shape of his life, sparring every Thursday, and most importantly, gaining confidence in his ability to defend himself. What started as a casual interest has now turned into a deep passion for the sport.

What truly sets Man of War Boxing apart is the atmosphere. It's more than just a gym—it's a community. We’ve formed lasting friendships with everyone there, and it's become a second home for my son and our family. The support and camaraderie are unmatched, and you can feel the genuine care and dedication from Coach Rob and all the team members.

If you're looking for a gym where you’ll receive expert training, a welcoming environment, and the chance to push yourself both mentally and physically, Man of War Boxing is the place to be. It's a place where people don’t just learn boxing—they build character, strength, and lifelong relationships.

Source: Google

★ 5

Been coming here almost a year now and Coach Rob has made me more confident in my ability to defend myself overall but more importantly given me a community of people who are looking to achieve the same things & willing to help each other get there.

Source: Google

★ 5

This place changed my life. I felt like a loser with no friends. I couldn’t even fight. I felt like a punk every breathing second of my life. then I went to Man of War. It was a process, but i stuck through. Every single aspect of my life has improved. My technique, confidence, fitness, relationships all at a new high. I went from a little kid boxing with his friends in the backyard to a MUCH better boxer. If you think you know how to box, allow Coach Rob to show you the real sweet science.

Source: Google

★ 5

best gym around the area

Source: Google

★ 5

Source: Google

★ 5

Excellent training, attentive coaching and top notch facility. Coach Rob assesses and pinpoints areas that need work and really cares about creating a positive environment. Highly recommend.

Source: Google

★ 5

Coach Rob saved my life.

When I first walked into Man Of War Boxing, I was overweight, out of shape, and feeling stuck. Before meeting Rob, I had injured myself twice trying to get back into shape—once with my right ankle and again with my left knee—because I was pushing myself too hard and trying to do things I wasn’t ready for. When I started training with Rob, I was hesitant and anxious about whether I could rely on my body again.

From day one, Rob has been there every step of the way. We started small, training twice a week to focus on building stamina and conditioning. After three months, I added strength sessions to my routine, and while I’m still working toward my ultimate goal of being in great physical shape, Rob has been a constant source of support and motivation.

Coach Rob’s professionalism is unmatched. He keeps in regular contact with me, always reminding me of my training times and ensuring I’m on track. If there are ever scheduling issues or conflicts, he gives me plenty of notice so we can adjust without any stress. Beyond the gym, he’s also been incredibly helpful in guiding me through the maze of fitness products and supplements, making sure I’m choosing what’s best for my goals and health.

He’s not just a coach who teaches technique—he’s someone who genuinely cares. Rob has helped me work through my anxieties, rebuild my confidence, and believe in the progress I’m making, no matter how slow it sometimes feels. He’s shown me that results come with patience and consistent effort, and that mindset has kept me going even when I’ve felt frustrated.

As for the cost, while I wouldn’t ever question anyone’s financial decisions, however I can confidently say that the price charged is more than worth it. The level of personal attention, care, and expertise Rob provides is unparalleled. This isn’t just a transaction—it’s an investment in yourself, and Rob makes every penny feel like it’s going toward your growth and success.

Man Of War Boxing is so much more than just a gym. It’s a home for anyone who’s looking for family in the fitness world. Coach Rob isn’t just a trainer—he’s a mentor, a motivator, and a friend.

If you’re looking for a place that will challenge you, uplift you, and make you feel like you belong, this is it. Thank you, Coach Rob, for saving my life and helping me find the real me.

Source: Google

★ 5

I came to Man OF War about a year ago looking to keep my skills sharp, and looking to add another layer to my exercise regimen after two major surgeries back to back had kept me mostly out of the gym the previous couple of years. What I found was a man who was passionate about providing an outlet for kids to have fun and express themselves in a positive manner while getting exercise instead of just staring at tv and phone screens all day. I've personally witnessed him taking the extra time to mentor and guide kids on how to navigate life situations. Kids have come to him with problems they're facing at home and school. Teaching young people to face the challenges that arise outside of the gym and express themselves in a productive, positive manner as opposed to shutting down in depression or turning to anger, in my opinion, is even more important than the boxing skills he teaches inside of the gym. These kids are learning to not only interact and communicate with others but to look out for others and embrace their differences. When it comes to the adults, there is a comradery and brotherhood that has become an integral part in the success of the gym. Every age group, race, and gender are all working together and willing to help each other succeed. The fact that there's a level of fun and excitement in training, sparring, and picking up new techniques and nuances is just a bonus. Every member of the gym has come to understand and love by Coach Rob's mantra....DISCIPLINE BREEDS DISCIPLINE!!!

Source: Google

★ 5

Learned a lot and loved the community!

Source: Google

★ 5

My teenager has had an incredible experience boxing with Coach Rob at Man O' War. He really took the time to get to know her circumstances and develop a program that was tailored to her individual needs. She started bringing friends and ultimately became part of the community there that helps not only her physical skills, but mental connection as well. Truly a family gym that cares tremendously for their athletes. 10/10 - Definitely recommend.

Source: Google

★ 5

My grandson Collin does boxing here. It has helped him gain confidence and protect himself. He has been bullied in school and his mom and I ( grandma) decided to get him into boxing. The place is family oriented and the coach is awesome

Source: Google

★ 5

Best boxing and fitness academy in Stafford

Source: Google

★ 1

This place is terrible. You have people that have been going there that wanna fight for a year and some change and haven’t seen the ring because he doesn’t know what he’s doing again he just got certified 2024 and he can’t produce any documentation otherwise prove it and for all those that wanna go back somewhere I understand he doesn’t know what he’s talking about. For an example you have grown adult adults in there that wanna go compete. They’ve been literally training for a year and a half and I’ve got to step on the ring. Meanwhile, the other jumps in the area three months and they’ll put you win just to see where you’re at, which is how it’s supposed to be done. If you want a box find somewhere else this place is not the place for you very dishonest. He tells people he was in the service, but yet we can’t find any record of his service. The one big thing is he always tells people that he’s he was an infantry but yet all of a sudden now he’s special forces and so he can’t keep his life straight then he was telling people that he was taking kids to the Olympics but yet he just got certified in 2024 and so if you’re taking people to the Olympics, you can’t be certified in 2024 you have to be certified 12 years agoor more to be in today’s current Olympics

Source: Google

★ 5

Source: Google

★ 5

My daughter has been here for about a year. Rob has been great. Easy to work with. He was always ready to work out any issues we came across.

I recommend Man of War. They provide a sense of community. Not just working on the body but also the mind. They will push you but the results will be undeniable!

So thankful there is a place like this in Stafford, especially for our youth. But truthfully they are for any age!

Source: Google

★ 5

Great place for kids to learn the fundamentals. Olympics…🤔

Source: Google

★ 5

Man of War is the place to be in Stafford. Coach Rob is an excellent instructor and was very welcoming from the beginning. Left every class feeling like work was done and progress was made. For anyone considering joining all I can say is what was said to me as I finalized my membership, “Welcome home”.

Source: Google

★ 5

Couldn’t ask for a better experience! Coach Rob and the rest of the staff there welcomed us in with open arms. Professional & motivational!

Source: Google

★ 5

Great atmosphere and great people! The environment fosters community and growth for all members and their families. From the adults down to the children, the respect they have for Coach Rob really shows!

Source: Google

★ 5

My son went there for the first day today. They were very welcoming and we even recieved a phone call afterwards. Great people, great coaches.

Source: Google

★ 5

My wife and I were looking for a new type of gym with personal trainers. We've found a home here! Great, caring staff at a reasonable cost.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

A great place to learn how to box!

Source: Google

★ 5

My son joined Man of War boxing and Fitness Academy about a month ago and I can definitely see many differences in him. He’s more confident, and he’s becoming more self aware. My son LOVES training days, especially sparring days. Coach Rob, Coach Tim, and Coach Cam definitely show how passionate and dedicated they are to training not just the group of kids they’re training, but the adults too! You can tell they love what they do and I hope the coaches all know how much of an impact and difference they’re making on each life they’re teaching.

Keep up the great work you all are doing!

Source: Google

★ 5

I'm a part of a different gym now since I moved away but this place will always hold a special meaning to me. That and every workout is guaranteed to destroy you if done properly

Source: Google

★ 5

First REAL boxing gym I’ve been to, coach is knowledgeable and knows what he’s doing. 10/10 workout as well, pushes you while building muscle memory required for boxing. One of the best gyms if not the best in the DMV area.

Source: Google

★ 5

Great teaching, great atmosphere, great workout.

Source: Google

★ 5

Coach Rob is the real deal. His knowledge and understanding of the sport is something you can’t just buy, you have to find someone like him! Hands down the best boxing gym and coach in the area

Source: Google

★ 5

A great atmosphere and kid friendly I been to thousands of boxing gyms and this by far is the best one
I’m learning things I haven’t learned before !!!

Source: Google

★ 5

Been going to man of war boxing and fitness academy for 4 months now, and the atmosphere that coach rob gives out to the individuals in the class have been very helpful and inspiring. In and out of class.

Source: Google

★ 5

Great coach. Very knowledgeable. The only legit boxing gym around the area. Great person spiritually and mentality. Very personable. Passionate. Wants you to succeed. Recommend him for anyone that wants to get into boxing.

Source: Google

★ 5

Coach Rob is a great teacher and influencer. I’m biased when I say this is the best gym around in the DMV area and it’s true. I believe he can take many people and guide them to where they want to be at in their future whether we are wanting to get in shape or compete. I highly recommend all come and give Man of War gym a shot and come get some serious training in. It’s been a great investment for me so far and one I’m looking forward to the next two-three years from now.

Source: Google

★ 5

One of the best and few boxing gyms left in the DMV area! Coach Rob's experience, dedication and attention to detail is as good as it gets! Coach has a way of mentoring and teaching that will change any child or adults life. If you're looking to get into shape, to better yourself, or bettering your children then, you need Man of War Boxing.

Source: Google

★ 5

Found boxing classes for kids on Facebook, and I’m so happy I did. My boys have been learning and getting a bit of physical activity back into their lives. Thank you, coach Rob for your patience and devotion of the sport. I recommend Robs children and youth classes. You won’t be disappointed!

Source: Google

★ 5

I can't say enough good things about Man of war boxing. Coach Rob is the best and is so good with the kids. He pushes them all to their full extent and teaches them so much. Our son loves it here and so do we. 😊

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome coach and man of God! My daughter enjoys the workout. He's very dedicated to his students !

Source: Google

★ 5

Absolutely recommend Man of War boxing! Rob has been so great with our son and helping him do his best and learn so much from him. We would not go anywhere else.

Source: Google

★ 5

My boys are learning so much with Coach Rob. Great teacher and wonderful group of kids!

Source: Google

★ 5

Coach Rob has built a good setting for team bonding, boxing work, and a killer workout!!

Source: Google