Maverick Strength and Conditioning

Madison Heights, 360 Woodys Lake Rd, Madison Heights, VA 24572 | ★ 5 (14 Review)

📞 +1 434-851-3945

Activity

Personal trainer

About the Club

Our mission is about getting people strong! Our passion for teaching and coaching the barbell lifts creates an unparalleled environment focused on helping people get strong. We specialize in small group training and private training as well as online coaching and programming for those who can't train with us in person.

Photos

 Maverick Strength and Conditioning
 Maverick Strength and Conditioning
 Maverick Strength and Conditioning
 Maverick Strength and Conditioning
 Maverick Strength and Conditioning
 Maverick Strength and Conditioning

Leave a Review

Reviews

Jason Rosenberger

★ 5

I came to Caleb with back and shoulder pain. Each session of working my muscles I walked away with less pain. My experience is not isolated as another friend of my is improving in the same way working with Caleb. Caleb is very knowledgeable professional and polite. Highly recommend his service to anyone looking to get stronger in a safe and effective and reduce pain.

Source: Google

Ruben Ramirez

★ 5

Good coaching from Caleb, he knows how to work with you and get results.

Source: Google

Seth Hartsfield

★ 5

Caleb is the man. Really helpful when thinking through proper form and execution. His coaching is detailed, providing several practically tips for each movement that really help you remember. I can not recommend him enough!

Source: Google

Jay

★ 5

Caleb is an excellent, full-service strength training coach! He created customized workouts designed specifically for my body type and health goals. Caleb trained me on safe weightlifting form and he meticulously reviewed each of my work out videos I sent him. He gave me detailed feedback on my progress and instructed me on necessary corrections. I highly recommend Caleb for anyone wanting to assure they’re doing the proper workouts for their goals!

Source: Google

Cody T

★ 5

I worked with Caleb as my strength coach for over a year, and I can’t recommend him enough. Caleb is incredibly knowledgeable, detail-oriented, and always honing his skills as a coach. He’s especially skilled at adapting the fundamentals of effective barbell training (think proper mechanics, progressive overload, and individually tailored programming) to suit all body types, age ranges, and experience levels.
One of the things I appreciated most was his ability to create a comfortable, no-pressure environment. If you're like me and not super chatty, Caleb’s easygoing nature and knack for small talk make sessions smooth and enjoyable without any awkwardness. He’s personable, professional, and genuinely cares about helping clients get stronger and more confident through proper form and sustainable progress.
Whether you're brand new to strength training or looking to refine your technique, you're in good hands with Caleb.

Source: Google

David Leimbach

★ 5

I found Caleb to be a great strength coach. Friendly and knowledgeable, with a focus on good form.

Source: Google

Nell Kallenberger

★ 5

I am a woman in her 70s and never thought I would l engage in free weight training until my son introduced me to Caleb. Because of his expert coaching and encouragement, I love it! My back and hips have gotten so much stronger and since starting in November, I can now deadlift 105 lbs. It is never too late to get stronger. Give it a try, you will be amazed at what Caleb can do to help you reach your physical strength goals!! He’s one of the best.

Source: Google

Jonathan Riddle

★ 5

Caleb is an excellent strength and conditioning coach. He is a very patient and motivating coach. He has a fine eye for the details in examining one’s lifts, especially on the technically challenging lifts. I highly recommend Caleb for strength training and coaching!

Source: Google

Debra Wendt

★ 5

I had the pleasure of working with Caleb for 7 months. When I first started I had no muscle tone, I had to squat by sitting down on a box then standing back up, and I was constantly injuring myself. In those 7 months Caleb coached me through correcting my form, building confidence, strength, and muscle tone. I watched my body transform from something I always tried to hide into something I was proud to show off. I am happy to say this is the first summer in several years that I have bought myself a bikini and I have the confidence to wear it. Caleb is patient and encouraging. The lifting environment was always positive and uplifting. Caleb always took the time to ask how my week had gone, always using this information to personalize my workout for that day. Meaning, if I had been sick for days prior, he would make adjustments accordingly. I highly recommend Caleb to anyone looking to improve their lifting. I would still be lifting with him if I didn’t move. I will be forever grateful for the improvements and confidence I gained working with Caleb.

Source: Google

Renee Avery

★ 5

I've been working with Caleb for over a year now and he is a STELLAR coach! Caleb is knowledgeable, collaborative, and takes a genuine interest in his clients personally. He has worked closely with me to tailor a weightlifting program that has enabled me to make significant gains while working around some of my age-related limitations. If you're considering strenght training (and you should be) Caleb is your guy!

Source: Google

dinanite 11

★ 5

I started training with Caleb with no weightlifting experience and a lot of uncertainty about where to even begin. From the very first session, Caleb made everything approachable and easy to understand. He took the time to explain not just the how, but the why behind each movement, and that made a huge difference for me.

What really stands out is his patience, attention to detail, and genuine support. He personalized my training based on my goals and pushed me just the right amount. I’ve gained so much more than just physical strength—I’ve built confidence and consistency, and I’ve hit milestones I never thought were possible.

If you’re looking for a knowledgeable, encouraging, and dedicated coach, I can’t recommend Caleb enough. Training with him has been one of the best decisions I’ve made for my health and fitness journey.

Source: Google

Emma Wood

★ 5

I haven't had the chance to work with Caleb yet, but I’ve heard so much about how knowledgeable and accommodating he is!

Source: Google

Laiba F.

★ 5

As a bigger woman, I was very intimidated to enter a gym. All that worry went out the window when I met Caleb. Caleb listened to my concerns about my health and fitness, and instead of being patronizing, altered our workouts to meet my needs and help me get stronger. As someone with PCOS, I have always had a negative perception of my body. Caleb listened to me and helped me get stronger than I ever imagined. Truly, I cannot thank him enough for how he helped me transform my body.
Caleb is very experienced. He helped me with my form, teaching me exercises, helping with my basic nutrition, and being an amazing cheerleader. If you want to see progress and make a good friend, go to Caleb!

Source: Google

Luis Rivera

★ 5

I’ve been training with my son Caleb, and I couldn’t be more proud or grateful. He’s not just knowledgeable about strength training—he’s incredibly thoughtful in how he coaches. Caleb meets me exactly where I’m at, always encouraging without pushing too hard, yet challenging and he’s helped me make real, measurable progress toward getting stronger.

I’ve also witnessed how he coaches others; His attention to detail, patience, and care make every session effective and motivating for his clients. Highly recommend him to anyone looking to get stronger with the guidance of someone who truly cares!

Source: Google