★ 5

Robert is amazing! he is very knowledgeable & makes sure I’m always comfortable. the space is clean, other staff is friendly. highly recommend coming here! I leave feeling great!

Source: Google

★ 5

Such a great spot. Very clean, professional, and comfortable! Ive seen Robert and always leave feeling like a brand new person! I’m very active whether from the gym or a busy work schedule and this helps me with recovery & learning new ways I can stretch/better adjust my workouts to what’s best for me. I can’t recommend this place or the trainers enough!

Source: Google

★ 5

If you are serious about your health and wellness, you would be remiss to not give OneBody a try. I did and have never regretted it. OneBody is not just another gym.. Its like a team where everyone is working to achieve the same goal . Not just weight loss, but to be healthy, well and physically fit. The gym is well equiped and clean, The environment at OneBody is friendly and pleasing to the eye. The trainers are A+.in providing the best workout routines designed exclusively to meet your individual needs. Like most, I hate working out but when I leave OneBody, I feel
energetic and motivated. I highly recommend Onebody for your health and wellness.

Shout out to Kayla and Daniel. Two excellent trainers at One Body.

Source: Google

★ 5

The training space is top-notch—clean, organized, and equipped with state-of-the-art equipment that meets every fitness need. It’s clear that a lot of thought has gone into creating an environment that’s both functional and welcoming.

Kayla is an incredible personal trainer! She’s not only highly knowledgeable and informative, but she also genuinely cares about her clients’ progress and goals. Her coaching style is motivating, and she explains everything in a way that’s easy to understand and implement.

I’ve seen amazing progress since training with Kayla, and I can’t recommend her enough to anyone looking to improve their fitness journey. She truly sets the standard for personal training. Five stars all the way!

Source: Google

★ 5

Best investment I ever made. Kayla is always responsive to my changing goals, needs and schedule. Great results. Can’t recommend highly enough!!

Source: Google

★ 5

One Body Training provides great individual training sessions. I really appreciate the flexibility of meeting with my trainer Kayla when days are hectic. One Body Training Studio has a variety of up-to-date equipment where you can work out in a pleasant, welcoming environment. I have only been receiving services from Kayla for a couple of months, and I see improvement. I wish I had the time to go every day. I highly recommend One Body Training.

Source: Google

★ 5

I had such a great experience training here. Kayla absolutely rocks. She not only is great to workout with but she does her homework. My workouts were not only tailored to my sports interests but she also took into my consideration my health issues. I could not ask for a better trainer!

Source: Google

★ 5

I’ve been working with Kayla for over three years now. She is a true professional and has a vast depth of knowledge to share with her clients. She has guided me through several different injuries and always takes the time to listen and craft a plan to get me feeling better and stronger. Thanks Kayla!

Source: Google

★ 5

I have been seeing Kayla for over a year. She has helped me overcome chronic back and hip pain that I have dealt with for years with a combination of hands on stretching and myofacial release techniques as well as home exercises that she prescribes personally for me.
She is so friendly and knowledgeable and I am constantly recommending her to people so they can find the relief that I have.

Source: Google

★ 5

I have really enjoyed working with Kayla at One Body for about a year. She has helped me with my balance and helping me get stronger. Highly recommend the services at One Body Training.

Source: Google

★ 5

I began training with Pam Allen a yr ago . I had a frozen shoulder. After PT I still had poor usage. Pam slowly changed all my pain and lack of mobility. She's very knowledgeable about the total body and how it should work.

Source: Google

★ 5

I've been training with Pam at One Body Training for 10 months and previously at another studio. My strength & mobility have greatly improved along with my confidence in my physical abilities while working with Pam. This is all due to Pam's extensive knowledge of how our bodies move & how different muscle groups rely on one another to perform. She knows how to push & encourage me outside of my comfort zone in order to reach the goals we've set. Training never feels like a chore and I leave feeling energized & empowered.

Source: Google

★ 5

I have been coming here for personal training sessions with Casey Walters. Casey is great at what she does and is helping me reach personal goals. The gym is just big enough to be fully stocked with all the right equipment but yet small enough to not feel impersonal or overwhelming. The gym is always clean and neat. There aren’t usually a lot of clients scheduled at the same time, so the experience is mostly private and very personalized. If you are looking to improve your overall fitness and health, I would totally recommend One Body Fitness and Casey Walters.

Source: Google

★ 5

Personal training with Casey is the best!

Source: Google

★ 5

I adore my trainer, Pam, who works at One Body Training. She gives me customized workouts that challenge me and make me feel strong and capable. Her strategies include working on my weak areas and creating exercise routines that strengthen those areas in a healthy way. Pam listens and pays attention to me, watching how I execute exercises to ensure I am not hurting myself. I always look forward to training with her and am so appreciative of her knowledge, patience, and encouragement.

Source: Google

★ 5

A great combination of physical therapy and fitness training. I will continue to be a client for a long time.

Source: Google

★ 5

Daniel and his team are extremely knowledgable and helpful! The gym is very professionally operated. Nothing but great things to share. Highly recommend them for personal training, solving old injuries, sleep improvement, and a lot more!

Source: Google

★ 5

Casey is amazing!! She made me feel super comfortable starting out my fitness journey, she’s very knowledgeable in what she does and has helped me grow so much!

Source: Google

★ 5

I have been working with Casey Walters at One Body Training for almost a year, and I can honestly say it's the best thing I've ever done for myself! My energy level and strength has improved tremendously and my weight is heading in the right direction. Casey is so knowledgeable and encouraging, and she genuinely cares about the success of her clients. She is just the best! And the One Body facility is clean, well-equipped and has such a great atmosphere. I'm truly blessed to have found them :)

Source: Google

★ 5

i absolutely love Casey!! she understands what i want to do with my body and training. she has been amping me up and getting my body moving and feeling better. BEST TRAINER EVER!!!

Source: Google

★ 5

Training with One Body Training has been an absolute game-changer for me. Working with Daniel and his team, I've not only transformed my physique but gained muscle in ways I never thought possible. The personalized attention and tailored workout plans made a huge difference. They didn’t just hand me a one-size-fits-all program; instead, they customized every detail to fit my goals and strengths.

The team at One Body Training goes above and beyond to keep you motivated and push you to levels you didn't know you had in you. The workouts are challenging yet achievable, and I could see noticeable progress within weeks. Daniel's expertise in muscle-building techniques, combined with his passion and commitment, has helped me achieve results I couldn’t get anywhere else. My physique has transformed, my confidence has skyrocketed, and I feel stronger than ever. Highly recommend One Body Training to anyone serious about making a real change!

Source: Google

★ 5

I've been training with Casey Walters at One Body for going on 2 years now. I can't say enough about how wonderful she is. She's helped me gain strength, lose and keep off weight and hero to manage pain. Casey is very knowledgeable and will motivate you while being supportive and understanding.

I love One Body because it is only for personal training so it is never packed. Everyone is friendly and it's very clean and welcoming for all ages and body types.

10 out of 10 recommend!!

Source: Google

★ 5

Casey is awesome and I’m learning new workouts every week! Very knowledgeable and patient with me as it’s the first time I’ve ever done personal training. Highly recommend!

Source: Google

★ 5

Source: Google